Therapists in West Lake Hills, TX

Photo of Robert Nenadal, Licensed Professional Counselor in West Lake Hills, TX
Robert Nenadal
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
West Lake Hills, TX 78746
Hello and welcome, thank you for allowing me to help you on your journey to wherever you’d like to go next. Throughout life, we find ourselves struggling over a variety of issues, from anxiety and depression, to a lack of understanding of self. As a therapist, it is my job to help you find and support the direction you want to go. Through a client-centered approach, we as a team can work through and process past traumas, or emotional blocks that get in our way as we grow. The most important thing to remember is that everyone is worthy of help.
Hello and welcome, thank you for allowing me to help you on your journey to wherever you’d like to go next. Throughout life, we find ourselves struggling over a variety of issues, from anxiety and depression, to a lack of understanding of self. As a therapist, it is my job to help you find and support the direction you want to go. Through a client-centered approach, we as a team can work through and process past traumas, or emotional blocks that get in our way as we grow. The most important thing to remember is that everyone is worthy of help.
(512) 710-0119 View (512) 710-0119
Photo of Katherine St George, Licensed Professional Counselor in West Lake Hills, TX
Katherine St George
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
West Lake Hills, TX 78746  (Online Only)
I am a Licensed Professional Counselor and Registered Art Therapist in San Antonio, TX. I hold a Master’s degree in Art Therapy/Counseling from Southwestern College in Santa Fe, NM with specialized classes in Children’s Mental Health. I work with individual children, teens, families and adults. I have worked with a variety of populations and settings including inpatient and outpatient care, residential facilities, and hospital settings centralized in trauma-informed care.
I am a Licensed Professional Counselor and Registered Art Therapist in San Antonio, TX. I hold a Master’s degree in Art Therapy/Counseling from Southwestern College in Santa Fe, NM with specialized classes in Children’s Mental Health. I work with individual children, teens, families and adults. I have worked with a variety of populations and settings including inpatient and outpatient care, residential facilities, and hospital settings centralized in trauma-informed care.
(512) 598-5467 View (512) 598-5467
Photo of Ben Meyers, LPC Associate in West Lake Hills, TX
Ben Meyers
LPC Associate
Verified Verified
8 Endorsed
West Lake Hills, TX 78746
We all strive to live a good life, but sometimes we feel directionless, hopeless, or feel like we're holding ourselves back. Specializing in low self esteem, identity issues, relationship issues, and trauma, I utilize a combination of Internal Family Systems (IFS), Attachment Theory, and EMDR to empower you to be your authentic self. Working towards alignment looks like exploring our thoughts, feelings, and body experiences, and paying attention to where we disconnect.
We all strive to live a good life, but sometimes we feel directionless, hopeless, or feel like we're holding ourselves back. Specializing in low self esteem, identity issues, relationship issues, and trauma, I utilize a combination of Internal Family Systems (IFS), Attachment Theory, and EMDR to empower you to be your authentic self. Working towards alignment looks like exploring our thoughts, feelings, and body experiences, and paying attention to where we disconnect.
(512) 714-2275 View (512) 714-2275
Photo of Mia Mattingly, Licensed Professional Counselor Associate in West Lake Hills, TX
Mia Mattingly
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
West Lake Hills, TX 78746
I specialize in helping adult individuals, couples/intimate partnerships, and families find support and healing when faced with challenges related to grief and loss, depression, anxiety, trauma, mistrust, an inability to form or keep meaningful relationships, and self-hatred. I have a plethora of experience working with trauma and its related diagnoses, neurodivergence, gender/sexual identity, and grief (including terminal illness/caretaking, infertility, and disenfranchised grief.) For couples/intimate partnerships, I enjoy working with relationships featuring the above, with long histories of resentment and relational wounds.
I specialize in helping adult individuals, couples/intimate partnerships, and families find support and healing when faced with challenges related to grief and loss, depression, anxiety, trauma, mistrust, an inability to form or keep meaningful relationships, and self-hatred. I have a plethora of experience working with trauma and its related diagnoses, neurodivergence, gender/sexual identity, and grief (including terminal illness/caretaking, infertility, and disenfranchised grief.) For couples/intimate partnerships, I enjoy working with relationships featuring the above, with long histories of resentment and relational wounds.
(512) 729-7634 View (512) 729-7634
Photo of Jennifer Heggem, Licensed Professional Counselor in West Lake Hills, TX
Jennifer Heggem
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
West Lake Hills, TX 78746
Sometimes life will bring difficulties that challenge our ability to experience it to the fullest and meet our potential. Helping you to navigate the tough parts of your life and discover your true potential for success and happiness is what I enjoy most in my practice. I have spent several years working with individuals, couples, and families experiencing depression, anxiety, relational problems, life transitions, self-harm, substance abuse, suicidal thoughts, physical, emotional and sexual abuse.
Sometimes life will bring difficulties that challenge our ability to experience it to the fullest and meet our potential. Helping you to navigate the tough parts of your life and discover your true potential for success and happiness is what I enjoy most in my practice. I have spent several years working with individuals, couples, and families experiencing depression, anxiety, relational problems, life transitions, self-harm, substance abuse, suicidal thoughts, physical, emotional and sexual abuse.
(512) 641-3667 View (512) 641-3667
Gustavo Rodriguez
Licensed Professional Counselor, LPC S
Verified Verified
West Lake Hills, TX 78746
The person I’m feel best able to work with is someone that has dealt with significant trauma or serious difficulties in their life, due to chronic health or family issues. But they are now interested in working to overcome the impact of these issues on them and their life. Since this person has made an active decision to begin the change process I want to be able to provide support and guidance to them in starting this process. I will work with them to support them in whatever direction they choose to go in their journey. I will also work with LPC-Associates to provide them with competent support, as they start their career.
The person I’m feel best able to work with is someone that has dealt with significant trauma or serious difficulties in their life, due to chronic health or family issues. But they are now interested in working to overcome the impact of these issues on them and their life. Since this person has made an active decision to begin the change process I want to be able to provide support and guidance to them in starting this process. I will work with them to support them in whatever direction they choose to go in their journey. I will also work with LPC-Associates to provide them with competent support, as they start their career.
(512) 913-5762 View (512) 913-5762
Photo of George Rivers, Licensed Professional Counselor in West Lake Hills, TX
George Rivers
Licensed Professional Counselor, MS, LPC
Verified Verified
West Lake Hills, TX 78746  (Online Only)
I am dedicated to fostering positive change and empowering individuals facing life's challenges. As a compassionate professional, my focus is on supporting clients grappling with anxiety, depression, and relationship issues. In our collaborative journey, we will navigate the complexities of your emotions and thoughts, working towards holistic well-being. My therapeutic approach is rooted in empathy, understanding, and evidence-based techniques, providing a safe space for self-exploration and growth. Together, we'll uncover personalized strategies to enhance your mental health, cultivate resilience, and build fulfilling connections.
I am dedicated to fostering positive change and empowering individuals facing life's challenges. As a compassionate professional, my focus is on supporting clients grappling with anxiety, depression, and relationship issues. In our collaborative journey, we will navigate the complexities of your emotions and thoughts, working towards holistic well-being. My therapeutic approach is rooted in empathy, understanding, and evidence-based techniques, providing a safe space for self-exploration and growth. Together, we'll uncover personalized strategies to enhance your mental health, cultivate resilience, and build fulfilling connections.
(512) 798-4976 View (512) 798-4976
Photo of Amy Thome, Psychologist in West Lake Hills, TX
Amy Thome
Psychologist, PsyD
Verified Verified
West Lake Hills, TX 78746
Waitlist for new clients
I am passionate about working with adolescents, young adults, & adults. I provide therapy for individuals who are experiencing challenges with anxiety, depression, life transitions, school, & relationships. I have had the unique opportunity to work with people of all ages in private practice, inpatient hospitals, and a juvenile detention center over the past 13 years. I have experience with assessments, IEP, 504's, & school advocacy. I use an integrative approach & strive to understand the person as a whole. I provide an environment that is collaborative, inclusive, supportive, & empowering.
I am passionate about working with adolescents, young adults, & adults. I provide therapy for individuals who are experiencing challenges with anxiety, depression, life transitions, school, & relationships. I have had the unique opportunity to work with people of all ages in private practice, inpatient hospitals, and a juvenile detention center over the past 13 years. I have experience with assessments, IEP, 504's, & school advocacy. I use an integrative approach & strive to understand the person as a whole. I provide an environment that is collaborative, inclusive, supportive, & empowering.
(512) 525-8718 View (512) 525-8718
Photo of Michael S Bishop, Marriage & Family Therapist in West Lake Hills, TX
Michael S Bishop
Marriage & Family Therapist, LMFT-S, LPC-S
Verified Verified
West Lake Hills, TX 78746
Having been a therapist for 32 years working with couples and families, I have learned that the most important component while conducting therapy is to establish a conversation of listening to what clients are really saying.
Having been a therapist for 32 years working with couples and families, I have learned that the most important component while conducting therapy is to establish a conversation of listening to what clients are really saying.
(737) 204-1857 View (737) 204-1857
Photo of Brooke (Nowak) Pendleton, Licensed Professional Counselor in West Lake Hills, TX
Brooke (Nowak) Pendleton
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
West Lake Hills, TX 78746
Waitlist for new clients
NOT accepting new clients - Hi, I’m Brooke! I am passionate about educating clients to understand their thoughts and behavioral patterns better and learn healthy boundary setting with self and others to build resiliency. As a person-centered therapist, I believe that therapy is a collaborative journey with my clients. On that journey I use Cognitive Behavioral Therapy and Mindfulness as tools to support understanding, learning, and internal shifts that result in sustainable relational and behavioral changes. I offer an honest and authentic approach, and my goal is to provide a warm and inviting environment.
NOT accepting new clients - Hi, I’m Brooke! I am passionate about educating clients to understand their thoughts and behavioral patterns better and learn healthy boundary setting with self and others to build resiliency. As a person-centered therapist, I believe that therapy is a collaborative journey with my clients. On that journey I use Cognitive Behavioral Therapy and Mindfulness as tools to support understanding, learning, and internal shifts that result in sustainable relational and behavioral changes. I offer an honest and authentic approach, and my goal is to provide a warm and inviting environment.
(737) 300-9540 View (737) 300-9540
Photo of Colin Moss, Licensed Professional Counselor in West Lake Hills, TX
Colin Moss
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
West Lake Hills, TX 78746
The life we live and the life we want do not always match up. Funny enough, life some times gets in the way of the life we want. I believe that we can live an authentic life with meaningful connections that makes suffering through hard stuff worth it. A person is more than their problems, thoughts, and feelings. I like to work with individuals on figuring out what kind of life they want, and how to persist through tough times to achieve it.
The life we live and the life we want do not always match up. Funny enough, life some times gets in the way of the life we want. I believe that we can live an authentic life with meaningful connections that makes suffering through hard stuff worth it. A person is more than their problems, thoughts, and feelings. I like to work with individuals on figuring out what kind of life they want, and how to persist through tough times to achieve it.
(737) 204-8094 View (737) 204-8094
Photo of Nydia Camacho, Psychologist in West Lake Hills, TX
Nydia Camacho
Psychologist, PhD
Verified Verified
1 Endorsed
West Lake Hills, TX 78746
Todos nos enfrentamos a conflictos, retos continuos en nuestra vida... la pérdida de un ser querido, pérdida de empleo, metas no logradas, baja autoestima, culpas no resueltas, estrés, transiciones, dificultades en nuestras relaciones con amigos y familiares, enfermedades físicas y de salud mental, entre otras. Muchas veces logramos nosotros mismos vencer esos obstáculos que se nos presentan, pero en otras ocasiones necesitamos la guía de un profesional que nos escuche atentamente, sin juzgar nuestras emociones, pensamientos, conductas, y nos ayude a desarrollar estrategias para manejar y transformar esos conflictos en fortalezas.
Todos nos enfrentamos a conflictos, retos continuos en nuestra vida... la pérdida de un ser querido, pérdida de empleo, metas no logradas, baja autoestima, culpas no resueltas, estrés, transiciones, dificultades en nuestras relaciones con amigos y familiares, enfermedades físicas y de salud mental, entre otras. Muchas veces logramos nosotros mismos vencer esos obstáculos que se nos presentan, pero en otras ocasiones necesitamos la guía de un profesional que nos escuche atentamente, sin juzgar nuestras emociones, pensamientos, conductas, y nos ayude a desarrollar estrategias para manejar y transformar esos conflictos en fortalezas.
(512) 359-3107 View (512) 359-3107
Photo of William Booth, Clinical Social Work/Therapist in West Lake Hills, TX
William Booth
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
West Lake Hills, TX 78746
I am a State of Texas Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I obtained both my bachelor’s and master’s degrees in social work from the University of Texas at Austin. I accomplished this after a previous career that included being a union representative. My own life experiences drew me to social work and I have worked for many years in various forms of addiction treatment. I work with clients with the understanding that “It’s not what’s wrong with you but it’s what happened to you.”
I am a State of Texas Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I obtained both my bachelor’s and master’s degrees in social work from the University of Texas at Austin. I accomplished this after a previous career that included being a union representative. My own life experiences drew me to social work and I have worked for many years in various forms of addiction treatment. I work with clients with the understanding that “It’s not what’s wrong with you but it’s what happened to you.”
(512) 601-4286 View (512) 601-4286
Photo of Dr. Jason B. Fischer, Licensed Professional Counselor in West Lake Hills, TX
Dr. Jason B. Fischer
Licensed Professional Counselor, PhD, LPC-S, BCN
Verified Verified
1 Endorsed
West Lake Hills, TX 78746
18 years of counseling experience. Former Buddhist monk and author of The Two Truths About Love: The Art & Wisdom of Extraordinary Relationships (New Harbinger Press, 2013), specializing in couples counseling, conflict resolution, and personal/interpersonal wellness. I help individuals learn how to understand, manage, and transform emotional distress, increase clarity about self and others, and become empowered to achieve their highest ambitions for life by deepening true wisdom. To learn more about me, my atypical philosophies, and my unique approach to counseling, you may visit my website at www.jasonbfischer.com.
18 years of counseling experience. Former Buddhist monk and author of The Two Truths About Love: The Art & Wisdom of Extraordinary Relationships (New Harbinger Press, 2013), specializing in couples counseling, conflict resolution, and personal/interpersonal wellness. I help individuals learn how to understand, manage, and transform emotional distress, increase clarity about self and others, and become empowered to achieve their highest ambitions for life by deepening true wisdom. To learn more about me, my atypical philosophies, and my unique approach to counseling, you may visit my website at www.jasonbfischer.com.
(737) 345-3771 View (737) 345-3771
Photo of Hannah Neely, Clinical Social Work/Therapist in West Lake Hills, TX
Hannah Neely
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Lake Hills, TX 78746
If you want to work on your relationship to food & body, heal pain in your history, and increase self-compassion, I'd love to walk with you. In our sessions, we will explore who you are and what matters to you. We will tackle thought patterns that aren't serving you and work on new ways to interact with your thoughts and feelings that serve you more effectively. I have found that the clients I am most "in my element" with are teens and young adults. When working with teens, I also work with parents to help them navigate supporting their teen at home.
If you want to work on your relationship to food & body, heal pain in your history, and increase self-compassion, I'd love to walk with you. In our sessions, we will explore who you are and what matters to you. We will tackle thought patterns that aren't serving you and work on new ways to interact with your thoughts and feelings that serve you more effectively. I have found that the clients I am most "in my element" with are teens and young adults. When working with teens, I also work with parents to help them navigate supporting their teen at home.
(512) 883-6646 View (512) 883-6646
Photo of Stefanie Burke - - Texas Culinary Art Therapy, Clinical Social Work/Therapist in West Lake Hills, TX
Stefanie Burke - - Texas Culinary Art Therapy
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
3 Endorsed
West Lake Hills, TX 78746  (Online Only)
Waitlist for new clients
Owner & Therapist - Texas Culinary Art Therapy. It is so easy to feel overwhelmed and disconnected with life, especially in times like these. Without the proper mental health tools to tackle your issues, you may find yourself in a repetitive loop of the same old behavioral patterns. It can be scary and frustrating to feel stuck in life and you may wonder where you went wrong. It may feel daunting to reach out to a therapist, but know that my sessions are free of judgment and are a safe place to talk and problem solve. I believe you have most of the answers you need: I'm merely the facilitator to help you in your crisis.
Owner & Therapist - Texas Culinary Art Therapy. It is so easy to feel overwhelmed and disconnected with life, especially in times like these. Without the proper mental health tools to tackle your issues, you may find yourself in a repetitive loop of the same old behavioral patterns. It can be scary and frustrating to feel stuck in life and you may wonder where you went wrong. It may feel daunting to reach out to a therapist, but know that my sessions are free of judgment and are a safe place to talk and problem solve. I believe you have most of the answers you need: I'm merely the facilitator to help you in your crisis.
(512) 982-0321 View (512) 982-0321
Photo of Jesus Valiente, Licensed Professional Counselor in West Lake Hills, TX
Jesus Valiente
Licensed Professional Counselor, LPC
Verified Verified
West Lake Hills, TX 78746
Jesus Valiente is a Licensed Professional Counselor (LPC) with over 8 years experience in the mental health field. Jesus works with adults and specializes in relationship issues, family conflicts, anger management, bipolar disorders, domestic violence, HIV / AIDS-related worries, men's issues, and much more.
Jesus Valiente is a Licensed Professional Counselor (LPC) with over 8 years experience in the mental health field. Jesus works with adults and specializes in relationship issues, family conflicts, anger management, bipolar disorders, domestic violence, HIV / AIDS-related worries, men's issues, and much more.
(512) 714-9608 View (512) 714-9608
Photo of Tom Bolls, Licensed Professional Counselor in West Lake Hills, TX
Tom Bolls
Licensed Professional Counselor, MA, LPC
Verified Verified
West Lake Hills, TX 78746
The best therapy is a playful blend of science and relationship. My approach is transparent and direct, getting to the heart of the matter quickly. I use lots of neuroscience to help educate my clients about why and how we should communicate in relationships. My style is unique because I will use lots of humor to encourage us as we navigate each painful spot in your life. The end goal of my treatment is practical as well as compassionate - helping you become more present with others as well as with yourself. I see our work together as the beginning of a transformative process, a collaboration to create meaningful change.
The best therapy is a playful blend of science and relationship. My approach is transparent and direct, getting to the heart of the matter quickly. I use lots of neuroscience to help educate my clients about why and how we should communicate in relationships. My style is unique because I will use lots of humor to encourage us as we navigate each painful spot in your life. The end goal of my treatment is practical as well as compassionate - helping you become more present with others as well as with yourself. I see our work together as the beginning of a transformative process, a collaboration to create meaningful change.
(512) 812-7263 View (512) 812-7263
Photo of Jody L. Miller, Licensed Professional Counselor in West Lake Hills, TX
Jody L. Miller
Licensed Professional Counselor, MS, LPC
Verified Verified
West Lake Hills, TX 78746
Waitlist for new clients
Perhaps it feels that your authentic self is obscured and you anxiously float through life as an observer. Do you long to be more present and focused with increase personal agency? Distressing experiences may result in your feeling disconnected, fragmented & struggling to make sense of your identity or direction. I collaborate with clients to create a personalized treatment plan and use an integrative approach that incorporates relational, psychodynamic and other trauma-informed interventions. I am trained in Internal Family Systems (IFS), EMDR, Radically Open-Dialectical Behavioral Therapy (RO-DBT) & NeuroMeditation.
Perhaps it feels that your authentic self is obscured and you anxiously float through life as an observer. Do you long to be more present and focused with increase personal agency? Distressing experiences may result in your feeling disconnected, fragmented & struggling to make sense of your identity or direction. I collaborate with clients to create a personalized treatment plan and use an integrative approach that incorporates relational, psychodynamic and other trauma-informed interventions. I am trained in Internal Family Systems (IFS), EMDR, Radically Open-Dialectical Behavioral Therapy (RO-DBT) & NeuroMeditation.
(512) 580-8197 View (512) 580-8197
Photo of Amy C Goodwin, Licensed Professional Counselor in West Lake Hills, TX
Amy C Goodwin
Licensed Professional Counselor, LPC-S
Verified Verified
West Lake Hills, TX 78746
We live in a time when self-help tools abound, yet there are times we can't meditate enough, go for a long enough run, read another book or medicate out of a difficult situation. Many of life's traumas are relational in nature. We need a therapeutic relationship to help us heal from these traumas and find new ways of interacting. We need to feel seen, heard and supported emotionally by another person. And we need to trust that what we're saying will be held in strictest confidence. Welcome to Goodwin Counseling where I am committed to helping clients live happier, healthy lives.
We live in a time when self-help tools abound, yet there are times we can't meditate enough, go for a long enough run, read another book or medicate out of a difficult situation. Many of life's traumas are relational in nature. We need a therapeutic relationship to help us heal from these traumas and find new ways of interacting. We need to feel seen, heard and supported emotionally by another person. And we need to trust that what we're saying will be held in strictest confidence. Welcome to Goodwin Counseling where I am committed to helping clients live happier, healthy lives.
(512) 722-7910 View (512) 722-7910

See more therapy options for West Lake Hills

How does your Therapist compare?

Number of Therapists in West Lake Hills, TX

100+

Average cost per session

$150

Therapists in West Lake Hills, TX who prioritize treating:

89% Anxiety
86% Depression
84% Relationship Issues
74% Self Esteem
68% Grief
68% Trauma and PTSD
67% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

68% Aetna
63% UnitedHealthcare UHC | UBH
59% BlueCross and BlueShield

How Therapists in West Lake Hills, TX see their clients

80% In Person and Online
20% Online Only

Gender breakdown

78% Female
22% Male

FAQs - About Therapy and Counseling

How can I find a therapist in West Lake Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.