Therapists in Lindale, TX

Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, and a Doctorate (PhD) in Counselor Education and Supervision. I am a Licensed Professional Counselor (LPC) in Paris, Texas with 10 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Grief, Crisis Intervention, Trauma & Serious Illness, PTSD, Depression, Anxiety/Panic, Schizophrenia, OCD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.

I am a Licensed Clinical Psychologist and a Licensed Specialist in School Psychology. I love working with adults, teenagers, children, and families. I have experience helping patients with depression, anxiety, bipolar, autism and other developmental disabilities, OCD, ADHD, family concerns, parenting stress, career and academic concerns, as well as traumatic experiences. In addition, I have extensive experience in grief therapy during times of loss, such as in a time of death, divorce, and other significant life changes. I also enjoy working on goals of self-improvement, self-awareness, and compassion with my patients.

For best and quickest response, email me! Phone calls are difficult to return in a timely manner with my schedule. My clients range in a variety of needs and challenges, and my experience across a diverse demographic gives me the opportunity to help people in most situations to recover, heal and overcome issues in their lives. I enjoy helping people transform their lives in both reactive and proactive ways, and look forward to helping you meet your goals.

When life feels frustrating and out of control it can be helpful to talk with someone who understands what you are going through. I offer an environment of acceptance and commitment to healing. I work with individuals, children, teens,couples, and families. Your treatment would be specific to your needs and goals. My approach to counseling is primarily cognitive behavioral therapy, holistic, and trauma focused. I would like to offer you an opportunity for treatments that change problematic thought and behavior patterns, while building on your particular strengths. I would be honored to walk with you through this time in your life.

Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. I have shared this journey with individuals & families for over 28 years. My clinical training, the use of research supported treatments, such as EMDR, Cognitive Behavioral Therapy (CBT), & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns.

I will help you learn strategies to replace hurtful or self-defeating thoughts, feelings, and actions with healthy, adaptive, alternatives. Such counseling is a highly individualized process focusing on specific areas of concern that you and I will identify together.

I can work with children, adults, couples, families, groups, & organizations. I have years of experience working with issues including but not limited to mental health diagnoses; couples & families in conflict; unhealthy relationships; grief & loss; trauma & crisis; stress, anxiety, & perfectionism; social & emotional learning; bullying & conflict resolution; depression & self-harming behaviors; life training & social skills; older adults & family supportive care; case management & networking to community resources. I love having the opportunity to focus on building upon personal strengths, healthy relationships & holistic wellness.

Do you often find it difficult to find the words to describe your feelings? Or to open up to people and feel a connection with them? Or are you a parent who struggles with a challenging & strained relationship with your child? The individual clients I typically work with say they feel like they don't fit in, feel misunderstood, have a lot of chaos in their lives, have trouble relating to and trusting others, & struggle with feelings of emptiness, yet feel intense emotions that they are afraid to express.

My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.

I believe that life is a series of adjustments and living with painful memories or troubling feelings is exhausting. I would love the opportunity to support you and guide you along your journey. The most important piece between the client and therapist is the clinical rapport. I provide a safe and non-judgmental environment. I view psychotherapy as a collective process between client and therapist. I help people who are suffering from anxiety and depression, people who feel stressed and people who have experienced painful and traumatic life events.

I specialize in working with children in child play therapy, children and adults struggling with anxiety and/or depression, and I love to help young adults/professionals who are navigating difficult transitions throughout their lifespan. I believe in the importance of bringing empathy, compassion, and kind heartedness into the therapy room. I also believe that a strong and loyal therapeutic alliance is one of the most important aspects and protective factors for all clients who are seeking therapy.