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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of Elite Style Counseling , Licensed Professional Counselor in Limestone County, TX
Elite Style Counseling
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Mansfield, TX 76063
I am passionate, motivated, and interested in happy others. I am ex-military, an ex-dual military, and a dependent wife with children. I have experience with helping with military issues, depression, parenting issues, marriage counseling, individual sessions, anxiety, grief, trauma, drug abuse, PTSD, bipolar, borderline personality, and other mental health disorders. I am doing Zoom and telecounseling at the time. This means I can serve all of Texas via telecounseling not just Mansfield. https://www.amazon.com/s?k=barbara+smith-Jordan&crid=YTT9FORJBQRC&sprefix=barbara+smith-jordan%2Caps%2C306&ref=nb_sb_noss
I am passionate, motivated, and interested in happy others. I am ex-military, an ex-dual military, and a dependent wife with children. I have experience with helping with military issues, depression, parenting issues, marriage counseling, individual sessions, anxiety, grief, trauma, drug abuse, PTSD, bipolar, borderline personality, and other mental health disorders. I am doing Zoom and telecounseling at the time. This means I can serve all of Texas via telecounseling not just Mansfield. https://www.amazon.com/s?k=barbara+smith-Jordan&crid=YTT9FORJBQRC&sprefix=barbara+smith-jordan%2Caps%2C306&ref=nb_sb_noss
(682) 243-8210 View (682) 243-8210
Photo of Landry Therapy Group PLLC - Arlington, Clinical Social Work/Therapist in Limestone County, TX
Landry Therapy Group PLLC - Arlington
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Arlington, TX 76012  (Online Only)
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through struggles with which they are confronted. Lisa works with adults, individuals, couples, and LGBTQ+. Our other 8 therapists work with children, adolescents, adults, and families. We help clients with anxiety, depression, self harm/suicidal ideation, trauma, addiction, issues resulting from trauma, and life's daily struggles. We would like to help you foster a healthier style of living to ensure your future well-being.
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through struggles with which they are confronted. Lisa works with adults, individuals, couples, and LGBTQ+. Our other 8 therapists work with children, adolescents, adults, and families. We help clients with anxiety, depression, self harm/suicidal ideation, trauma, addiction, issues resulting from trauma, and life's daily struggles. We would like to help you foster a healthier style of living to ensure your future well-being.
(214) 234-9157 View (214) 234-9157
Photo of Summer Rose, Psychologist in Limestone County, TX
Summer Rose
Psychologist, PsyD
Verified Verified
1 Endorsed
Dallas, TX 75219  (Online Only)
Hi there! Thank you for considering my practice. I have extensive expertise in the following areas: depression/bipolar disorders, anxiety, trauma, parenting issues, behavioral disorders, family discord and child/adolescent issues (though I work with lots of adults too). My modality is eclectic; however, my approach is tailored to what will work for your unique situation. I have expertise in the area of psychological assessment. I conduct assessments weekly for ADHD, learning differences, behavior disorders, etc. I am a frequent speaker in the DFW metroplex and have been featured as an expert panelist on NPR. But above all, I privilege my clients and their voice.
Hi there! Thank you for considering my practice. I have extensive expertise in the following areas: depression/bipolar disorders, anxiety, trauma, parenting issues, behavioral disorders, family discord and child/adolescent issues (though I work with lots of adults too). My modality is eclectic; however, my approach is tailored to what will work for your unique situation. I have expertise in the area of psychological assessment. I conduct assessments weekly for ADHD, learning differences, behavior disorders, etc. I am a frequent speaker in the DFW metroplex and have been featured as an expert panelist on NPR. But above all, I privilege my clients and their voice.
(281) 609-7482 View (281) 609-7482
Photo of Paul R. Cuppett, PsyD, Licensed Psychologist, Psychologist in Limestone County, TX
Paul R. Cuppett, PsyD, Licensed Psychologist
Psychologist, PsyD
Verified Verified
Mansfield, TX 76063
When needed, psychological testing is conducted for diagnosing and treating learning difficulties, behavior and mood problems, depression, bipolar disorder and other psychiatric difficulties.
People generally don't seek out therapy when life or circumstances are going as they hoped or expected. For over 25 years, the practice of psychology has been my chosen profession. I consider it an honor to assist people in better understanding their circumstances and in identifying a path that can lead to growth and healing.
When needed, psychological testing is conducted for diagnosing and treating learning difficulties, behavior and mood problems, depression, bipolar disorder and other psychiatric difficulties.
People generally don't seek out therapy when life or circumstances are going as they hoped or expected. For over 25 years, the practice of psychology has been my chosen profession. I consider it an honor to assist people in better understanding their circumstances and in identifying a path that can lead to growth and healing.
(817) 264-7851 View (817) 264-7851
Photo of Landry Therapy Group - Rockwall, Clinical Social Work/Therapist in Limestone County, TX
Landry Therapy Group - Rockwall
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockwall, TX 75032
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal as therapists is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through any struggle with which they are confronted. Jerianne specializes in working with adults, individuals, couples, families, depression self harm/suicidal ideation, and LGBTQ. We help clients cope with life's daily struggles and/or issues resulting from trauma and conflict and to cultivate a healthier style of living to ensure future well-being.
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal as therapists is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through any struggle with which they are confronted. Jerianne specializes in working with adults, individuals, couples, families, depression self harm/suicidal ideation, and LGBTQ. We help clients cope with life's daily struggles and/or issues resulting from trauma and conflict and to cultivate a healthier style of living to ensure future well-being.
(469) 423-8596 View (469) 423-8596
Photo of Mathias Ngwa, Psychological Associate in Limestone County, TX
Mathias Ngwa
Psychological Associate, PsyD, ABSNP, LPA, ICP
Verified Verified
Arlington, TX 76006
At home video-tele-assessment for anxiety, depression, bipolar disorder, PTSD, psychotic and personality.
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
At home video-tele-assessment for anxiety, depression, bipolar disorder, PTSD, psychotic and personality.
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
(682) 204-6546 View (682) 204-6546
Photo of Tracey E Galloway, Licensed Professional Counselor in Limestone County, TX
Tracey E Galloway
Licensed Professional Counselor, LPC, LSSP
Verified Verified
Tyler, TX 75703
I specialize in working with children, adolescents, and adults struggling with symptoms of anxiety and depression due to emotional and behavioral concerns such as ADHD, autism, bipolar disorder, etc.
My goal as a therapist is to come alongside you as you navigate life's challenges and help you to build the skills you need to make changes that have a positive impact on your life and day to day functioning.
I specialize in working with children, adolescents, and adults struggling with symptoms of anxiety and depression due to emotional and behavioral concerns such as ADHD, autism, bipolar disorder, etc.
My goal as a therapist is to come alongside you as you navigate life's challenges and help you to build the skills you need to make changes that have a positive impact on your life and day to day functioning.
(903) 913-6387 View (903) 913-6387
Photo of Landry Therapy Group, Psychologist in Limestone County, TX
Landry Therapy Group
Psychologist, LPC
Verified Verified
Dallas, TX 75206  (Online Only)
Therapy services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
Taking New Patients! We have over 25 years experience working with children and families performing comprehensive psychological valuations. Results of these evaluations can assist mental health professionals, medical personnel, educators, and members of treatment teams to help a client progress & have a better quality of life. : Our therapy goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through any struggle with which they are confronted.
Therapy services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
Taking New Patients! We have over 25 years experience working with children and families performing comprehensive psychological valuations. Results of these evaluations can assist mental health professionals, medical personnel, educators, and members of treatment teams to help a client progress & have a better quality of life. : Our therapy goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through any struggle with which they are confronted.
(469) 933-0570 View (469) 933-0570
Photo of Floyd Russell Crites Jr., Counselor in Limestone County, TX
Floyd Russell Crites Jr.
Counselor, LPC, LMFT, LSSP, NBCCH, CPC
Verified Verified
1 Endorsed
Coppell, TX 75019
I also test for other psychological issues such as depression, anxiety, and bipolar disorder.
If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you. I am a solution focused therapist who enjoys working with clients as they journey through hard times. This is especially true in regards to marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy
I also test for other psychological issues such as depression, anxiety, and bipolar disorder.
If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you. I am a solution focused therapist who enjoys working with clients as they journey through hard times. This is especially true in regards to marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy
(972) 295-9866 View (972) 295-9866
Photo of Urban Counseling Clique, Licensed Professional Counselor in Limestone County, TX
Urban Counseling Clique
Licensed Professional Counselor, PhD, MS, LPC-S, CHT
Verified Verified
3 Endorsed
Dallas, TX 75243  (Online Only)
Specializing in Depression, Bipolar disorder, Anxiety, and trauma.
Are you tired of traditional counseling and want to see real results in your situation? At Urban Counseling Clique we do not tell you what you want to hear. We tell you the truth. If you are seeking a counselor with a "real" approach on life you have come to the right place. We provide you with the tools to help you make significant changes in your life and see real progress.
Specializing in Depression, Bipolar disorder, Anxiety, and trauma.
Are you tired of traditional counseling and want to see real results in your situation? At Urban Counseling Clique we do not tell you what you want to hear. We tell you the truth. If you are seeking a counselor with a "real" approach on life you have come to the right place. We provide you with the tools to help you make significant changes in your life and see real progress.
(469) 707-9643 View (469) 707-9643
Photo of Floyd Russell Crites Jr., Counselor in Limestone County, TX
Floyd Russell Crites Jr.
Counselor, LPC, LMFT, LSSP, NBCCH, CPC
Verified Verified
Garland, TX 75048
, depression, anxiety, bipolar disorder.
If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you. I am a solution focused therapist who enjoys helping clients as they journey through hard times. This is especially true with Anxiety, ADHD issues and marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy .
, depression, anxiety, bipolar disorder.
If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you. I am a solution focused therapist who enjoys helping clients as they journey through hard times. This is especially true with Anxiety, ADHD issues and marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy .
(972) 853-8828 View (972) 853-8828
Photo of Camille Malcherczyk, Psychologist in Limestone County, TX
Camille Malcherczyk
Psychologist, PsyD
Verified Verified
Hi there, I am a licensed psychologist trained in both clinical and forensic psychology. I provide individual and couples therapy services in College Station/Bryan area. My therapeutic experience has been with adults struggling with depression, anxiety, bipolar, and other mental health diagnoses. Additional areas of specialty include coping with life stressors and life transitions. I do not believe that therapy is a one size fits all process. I work with you to help identify the issues you are facing and create goals tailored to you. You are in the driving seat, and my role is to help you reach your destination.
Hi there, I am a licensed psychologist trained in both clinical and forensic psychology. I provide individual and couples therapy services in College Station/Bryan area. My therapeutic experience has been with adults struggling with depression, anxiety, bipolar, and other mental health diagnoses. Additional areas of specialty include coping with life stressors and life transitions. I do not believe that therapy is a one size fits all process. I work with you to help identify the issues you are facing and create goals tailored to you. You are in the driving seat, and my role is to help you reach your destination.
(979) 652-5429 View (979) 652-5429
Photo of Kelleigh Head, Psychologist in Limestone County, TX
Kelleigh Head
Psychologist, PsyD
Verified Verified
Richardson, TX 75081
Casual, relaxed, & approachable therapeutic atmosphere to help clients with any issue they wish to discuss. Dr. Kelleigh Head (pronounced "Kelly") is a Psychologist in Richardson & Prosper TX. Since 2007, she has worked with a variety of clients and issues (anxiety, depression, bipolar disorder, and just life in general). She can utilize different orientations and styles as determined by need of client. Her primary focus is conducting psychological evaluations. These assessments are comprehensive and utilize industry standard measures.
Casual, relaxed, & approachable therapeutic atmosphere to help clients with any issue they wish to discuss. Dr. Kelleigh Head (pronounced "Kelly") is a Psychologist in Richardson & Prosper TX. Since 2007, she has worked with a variety of clients and issues (anxiety, depression, bipolar disorder, and just life in general). She can utilize different orientations and styles as determined by need of client. Her primary focus is conducting psychological evaluations. These assessments are comprehensive and utilize industry standard measures.
(469) 557-8183 View (469) 557-8183
Photo of Healing Mind Psychiatry PLLC in Limestone County, TX
Healing Mind Psychiatry PLLC
PA-C
Verified Verified
2 Endorsed
Dallas, TX 75248
Now Accepting NEW Clients! Welcome to Healing Mind Psychiatry, where our goal is to offer compassionate, thorough, and individualized mental health services. We know how intimidating it might be to seek professional assistance for mental health issues. Our clinic offers a wide range of services to both adolescents and adults dealing with a variety of mental health conditions. As a result, our team of skilled mental health providers are committed to fostering a secure and welcoming environment for every client who enters our doors. From depression and anxiety, bipolar illness & ADHD, our specialists have the knowledge to help you.
Now Accepting NEW Clients! Welcome to Healing Mind Psychiatry, where our goal is to offer compassionate, thorough, and individualized mental health services. We know how intimidating it might be to seek professional assistance for mental health issues. Our clinic offers a wide range of services to both adolescents and adults dealing with a variety of mental health conditions. As a result, our team of skilled mental health providers are committed to fostering a secure and welcoming environment for every client who enters our doors. From depression and anxiety, bipolar illness & ADHD, our specialists have the knowledge to help you.
(214) 241-4684 View (214) 241-4684
Photo of Dr. Mary A. Patton, PhD, LPC, Licensed Professional Counselor in Limestone County, TX
Dr. Mary A. Patton, PhD, LPC
Licensed Professional Counselor, PhD, LPC
Verified Verified
Dallas, TX 75204
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, a Masters degree in Psychology, and a Doctorate (PhD) in Clinical Psychology. I am a Licensed Professional Counselor (LPC) in Dallas,Texas with 15 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Depression, Anxiety/Panic, Schizophrenia, OCD, PTSD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, a Masters degree in Psychology, and a Doctorate (PhD) in Clinical Psychology. I am a Licensed Professional Counselor (LPC) in Dallas,Texas with 15 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Depression, Anxiety/Panic, Schizophrenia, OCD, PTSD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
(469) 296-3109 View (469) 296-3109
Photo of Anita Peters, Licensed Professional Counselor in Limestone County, TX
Anita Peters
Licensed Professional Counselor, MA, LPC
Verified Verified
Colleyville, TX 76034
I specialize in working with clients who are struggling with relationship problems. Perhaps you are stuck in a relationship that is abusive, or maybe you are just unhappy because the marriage or relationship is no longer meeting your needs. My twenty years of experience will help you get unstuck and provide you with the tools you need to create a positive difference. Give me a call and let's get to work to make things better.
I specialize in working with clients who are struggling with relationship problems. Perhaps you are stuck in a relationship that is abusive, or maybe you are just unhappy because the marriage or relationship is no longer meeting your needs. My twenty years of experience will help you get unstuck and provide you with the tools you need to create a positive difference. Give me a call and let's get to work to make things better.
(817) 880-6564 View (817) 880-6564
Photo of Brazos Valley Mental Health & Wellness, Psychologist in Limestone County, TX
Brazos Valley Mental Health & Wellness
Psychologist, PsyD
Verified Verified
Bryan, TX 77801
If you are looking for a holistic, integrative, and personal approach to your mental health and well-being, then you have found your place. Our therapists respect your individual journey and the challenges you may face or are facing. We strive to help you find your own place of healing by acknowledging, embracing, and allowing you to come to understand yourself as a unique and wonderfully made spiritual being. There is not a "one size fits all' answer or fix for the issues you may be experiencing, so we creatively integrate different modalities as needed.
If you are looking for a holistic, integrative, and personal approach to your mental health and well-being, then you have found your place. Our therapists respect your individual journey and the challenges you may face or are facing. We strive to help you find your own place of healing by acknowledging, embracing, and allowing you to come to understand yourself as a unique and wonderfully made spiritual being. There is not a "one size fits all' answer or fix for the issues you may be experiencing, so we creatively integrate different modalities as needed.
(979) 258-6538 View (979) 258-6538
Photo of Cheryl D. Barajas, LPC Intern in Limestone County, TX
Cheryl D. Barajas
LPC Intern, MS, LCDC, QMHP
Verified Verified
Temple, TX 76501  (Online Only)
I am a dedicated and confident counselor with an unwavering commitment to helping individuals overcome mental health challenges and substance use. My journey in the field of recovery began over a decade ago when I made the life-changing decision to embrace sobriety myself. Since then, I have relentlessly pursued my passion for assisting others on their path to recovery. I approach every client with empathy and a non-judgmental attitude, fostering a safe and supportive environment. I believe in treating each individual with the respect and dignity they deserve on their journey to recovery.
I am a dedicated and confident counselor with an unwavering commitment to helping individuals overcome mental health challenges and substance use. My journey in the field of recovery began over a decade ago when I made the life-changing decision to embrace sobriety myself. Since then, I have relentlessly pursued my passion for assisting others on their path to recovery. I approach every client with empathy and a non-judgmental attitude, fostering a safe and supportive environment. I believe in treating each individual with the respect and dignity they deserve on their journey to recovery.
(254) 282-0741 View (254) 282-0741
Photo of Katerina Nair, Psychologist in Limestone County, TX
Katerina Nair
Psychologist, PsyD
Verified Verified
1 Endorsed
Dallas, TX 75206
I am a Licensed Psychologist at Dallas Therapy Associates and I provide individual psychotherapy to adults, as well as psychological evaluations to adults and children. I am interested in working with those with a variety of difficulties, including depression, anxiety, life transitions, identity confusion, grief, relationship and trust issues, and trauma. Together we can build a strong and safe patient-therapist relationship to process and understand past experiences and begin healing.
I am a Licensed Psychologist at Dallas Therapy Associates and I provide individual psychotherapy to adults, as well as psychological evaluations to adults and children. I am interested in working with those with a variety of difficulties, including depression, anxiety, life transitions, identity confusion, grief, relationship and trust issues, and trauma. Together we can build a strong and safe patient-therapist relationship to process and understand past experiences and begin healing.
(972) 848-6196 View (972) 848-6196
Photo of Roger R Giovino, Psychologist in Limestone County, TX
Roger R Giovino
Psychologist, PsyD
Verified Verified
1 Endorsed
Addison, TX 75001
Does life seem really hard or at times does it leave you feeling stuck, lonely, confused, disconnected, and/or discouraged? If so, you are not alone. You have come to the right place. Together we will explore the patterns that might be getting in the way of living the life that you want and deserve. I am a licensed psychologist with a passion for empowering my clients to live better and healthier lives. To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be. I strive to provide a safe, collaborative, non-judgmental, and warm environment for my clients
Does life seem really hard or at times does it leave you feeling stuck, lonely, confused, disconnected, and/or discouraged? If so, you are not alone. You have come to the right place. Together we will explore the patterns that might be getting in the way of living the life that you want and deserve. I am a licensed psychologist with a passion for empowering my clients to live better and healthier lives. To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be. I strive to provide a safe, collaborative, non-judgmental, and warm environment for my clients
(401) 561-8295 View (401) 561-8295

See more therapy options for Limestone County


Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.