Photo of Alli Stjuste Kiper, Licensed Professional Counselor in Helotes, TX
Alli Stjuste Kiper
Licensed Professional Counselor, MEd, LPC
Verified Verified
Helotes, TX 78023
As a certified Licensed Professional Counselor, I believe that everyone enters counseling with unique strengths and abilities. As your counselor, I will help you recognize these strengths and encourage you to use them to tackle any and all of life’s challenges. By bringing unconditional positive regard, empathy, and understanding to each of my counseling sessions, I strive to create an environment that promotes change through honest communication and trust. My goal is to provide you with the support, guidance, and tools you need to utilize your strengths and take back control of your life.
As a certified Licensed Professional Counselor, I believe that everyone enters counseling with unique strengths and abilities. As your counselor, I will help you recognize these strengths and encourage you to use them to tackle any and all of life’s challenges. By bringing unconditional positive regard, empathy, and understanding to each of my counseling sessions, I strive to create an environment that promotes change through honest communication and trust. My goal is to provide you with the support, guidance, and tools you need to utilize your strengths and take back control of your life.
(210) 791-6611 View (210) 791-6611
Photo of Laura Frances Cavicchi, Licensed Professional Counselor in Helotes, TX
Laura Frances Cavicchi
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Helotes, TX 78023  (Online Only)
I cater to clients who are ready to start their therapeutic journey and find relief from problematic symptoms ( e.g. depression, anxiety, and those related to relationship problems, parenting concerns to name but a few). Therapy is a collaborative experience therefore it's important to be prepared with honesty and effort to begin along the pathway for positive change. As your therapist, I am here to facilitate communication, to support you and help you recognize and learn new strategies to help you get to where you want to be; this is only possible because I am on the outside, looking in.
I cater to clients who are ready to start their therapeutic journey and find relief from problematic symptoms ( e.g. depression, anxiety, and those related to relationship problems, parenting concerns to name but a few). Therapy is a collaborative experience therefore it's important to be prepared with honesty and effort to begin along the pathway for positive change. As your therapist, I am here to facilitate communication, to support you and help you recognize and learn new strategies to help you get to where you want to be; this is only possible because I am on the outside, looking in.
(210) 942-5203 View (210) 942-5203
Photo of Dr. Lori Griffin, Clinical Social Work/Therapist in Helotes, TX
Dr. Lori Griffin
Clinical Social Work/Therapist, DSW, LCSW-S
Verified Verified
5 Endorsed
Helotes, TX 78023
You are NOT broken. You are hurting and you are tired of being so tired. I think sometimes we believe that we have to FEEL confident before we can show action. My very favorite saying is " show up, even when you are scared. Show up. " Do you feel like you or your partner are wondering how you ever fell in love to begin with? Does it feel like you are silently screaming and no one hears you while you walk around with a fake smile? Does it feel like you are white knuckling it through your day and hoping no one ever discovers "the real you?" Do you remember who are you with without anxiety snapping at your heels? You are not alone.
You are NOT broken. You are hurting and you are tired of being so tired. I think sometimes we believe that we have to FEEL confident before we can show action. My very favorite saying is " show up, even when you are scared. Show up. " Do you feel like you or your partner are wondering how you ever fell in love to begin with? Does it feel like you are silently screaming and no one hears you while you walk around with a fake smile? Does it feel like you are white knuckling it through your day and hoping no one ever discovers "the real you?" Do you remember who are you with without anxiety snapping at your heels? You are not alone.
(210) 580-6227 View (210) 580-6227
Photo of Genevieve A Compean, Licensed Professional Counselor in Helotes, TX
Genevieve A Compean
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Helotes, TX 78023
Every now and then life can sure throw some curveballs. From everyday stress to life changing events, things at times can seem to become a little more difficult to manage. If you or someone you love is going through a difficult time please feel free to contact me. I have day and evening availability to help meet your needs. My background includes helping children and adolescents (ages 5-18) learn how to process and cope with various types of trauma such as family separation, abuse, pregnancy, and anxiety. I also work with adults and couples who are affected by stress, anxiety, and grief.
Every now and then life can sure throw some curveballs. From everyday stress to life changing events, things at times can seem to become a little more difficult to manage. If you or someone you love is going through a difficult time please feel free to contact me. I have day and evening availability to help meet your needs. My background includes helping children and adolescents (ages 5-18) learn how to process and cope with various types of trauma such as family separation, abuse, pregnancy, and anxiety. I also work with adults and couples who are affected by stress, anxiety, and grief.
(210) 405-6643 View (210) 405-6643

More Therapists Nearby

Photo of Jessica Martin, Licensed Professional Counselor Associate in Helotes, TX
Jessica Martin
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78229
I am an LPC Associate, supervised by Miranda Solis, LPC-S. I have worked with teens while they were hospitalized for self-harm or suicidal ideation, teens currently in the child welfare system in the group home setting, and children and families following an outcry of abuse. A big part of working with this population is working with their parents, so I could be a good fit if your child has experienced any of these problems. I also have experience with depression, anxiety, trauma, and bipolar disorder. My age range is from age 8-80.
I am an LPC Associate, supervised by Miranda Solis, LPC-S. I have worked with teens while they were hospitalized for self-harm or suicidal ideation, teens currently in the child welfare system in the group home setting, and children and families following an outcry of abuse. A big part of working with this population is working with their parents, so I could be a good fit if your child has experienced any of these problems. I also have experience with depression, anxiety, trauma, and bipolar disorder. My age range is from age 8-80.
(210) 767-9183 View (210) 767-9183
Photo of Katherine Kainer, Psychologist in Helotes, TX
Katherine Kainer
Psychologist, PsyD
Verified Verified
San Antonio, TX 78229
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
(281) 746-6732 View (281) 746-6732
Photo of Margaret Bean, Marriage & Family Therapist in Helotes, TX
Margaret Bean
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78230  (Online Only)
My working experiences have offered me a wide range of opportunities to counsel couples, families, children, adolescents, and adults. I have knowledge in many areas including trauma, PTSD, depression, bipolar, schizophrenia, anxiety, self-esteem, multigenerational challenges, sexual assault, human trafficking, life transitions, and grief. experience working with members of the queer identity through all stages of their identity exploration and acceptance. I am also informed in various relationship practices including monogamous and alternative styles such as polyamory, kink, long-distance, and open relationships.
My working experiences have offered me a wide range of opportunities to counsel couples, families, children, adolescents, and adults. I have knowledge in many areas including trauma, PTSD, depression, bipolar, schizophrenia, anxiety, self-esteem, multigenerational challenges, sexual assault, human trafficking, life transitions, and grief. experience working with members of the queer identity through all stages of their identity exploration and acceptance. I am also informed in various relationship practices including monogamous and alternative styles such as polyamory, kink, long-distance, and open relationships.
(210) 941-4997 View (210) 941-4997
Photo of Mindful Therapy with Lydia, Licensed Professional Counselor in Helotes, TX
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78257  (Online Only)
Lydia Friese is a Licensed Professional Counselor , 86941. Lydia earned her M.S. in Clinical Psychology with a specialization in Clinical Counseling. She specializes in relationship issues, Substance Abuse Disorders, ADHD, Borderline Personality Disorder, Bipolar Disorder, PTSD, Anxiety and Depression. She has 3 years of experience in working with children, adolescents, teens, couples, adults and families. Lydia’s goal is to provide clients a safe space for clients to move into awareness and gain self-trust. In turn seeing life's challenges as manageable.
Lydia Friese is a Licensed Professional Counselor , 86941. Lydia earned her M.S. in Clinical Psychology with a specialization in Clinical Counseling. She specializes in relationship issues, Substance Abuse Disorders, ADHD, Borderline Personality Disorder, Bipolar Disorder, PTSD, Anxiety and Depression. She has 3 years of experience in working with children, adolescents, teens, couples, adults and families. Lydia’s goal is to provide clients a safe space for clients to move into awareness and gain self-trust. In turn seeing life's challenges as manageable.
(210) 504-7448 View (210) 504-7448
Photo of Stephanie A Jasso, Licensed Professional Counselor in Helotes, TX
Stephanie A Jasso
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78254
Welcome! As a Clinical Mental Health Counselor with a diverse background, I work with Children, Adolescents, Adults, Veterans, and Couples, specializing in counseling approaches unique to the individual's circumstance. My experience has been assisting clients with difficulties dealing with Anxiety, Bipolar Disorder, Depression, Mood Disorders, Psychosis, Substance Abuse, Trauma, and Grief & Loss to help build essential coping skills. I believe in the positive outcomes of counseling as having the power to heal, strengthen, and support an individual as they gain valuable tools to navigate their lives and relationships.
Welcome! As a Clinical Mental Health Counselor with a diverse background, I work with Children, Adolescents, Adults, Veterans, and Couples, specializing in counseling approaches unique to the individual's circumstance. My experience has been assisting clients with difficulties dealing with Anxiety, Bipolar Disorder, Depression, Mood Disorders, Psychosis, Substance Abuse, Trauma, and Grief & Loss to help build essential coping skills. I believe in the positive outcomes of counseling as having the power to heal, strengthen, and support an individual as they gain valuable tools to navigate their lives and relationships.
(210) 794-7606 View (210) 794-7606
Photo of Jackie Hodges, Licensed Professional Counselor in Helotes, TX
Jackie Hodges
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78240  (Online Only)
I work specifically with anxiety, depression, stress, trauma, anger management, bipolar disorder, grief and loss, anomalous experiences, religious trauma, pregnancy loss, infant loss, infertility, relationship struggles, active duty military, veterans, chronic illness, medical trauma, navigating divorce, and other areas of life that are overwhelming.
I’m a licensed counselor providing teletherapy to anyone looking for support from the comfort of their own home. We can work together to help make life feel a little better. I work with clients who may live in rural Texas, or clients who benefits from telehealth thearpy/virtual therapy. I have many years working with grief, loss, medical trauma, PTSD, anxiety, and depression. I like to get to know my clients and how they navigate their world so we can find practical skills to move through tough emotions. I look forward to meeting you!
I work specifically with anxiety, depression, stress, trauma, anger management, bipolar disorder, grief and loss, anomalous experiences, religious trauma, pregnancy loss, infant loss, infertility, relationship struggles, active duty military, veterans, chronic illness, medical trauma, navigating divorce, and other areas of life that are overwhelming.
I’m a licensed counselor providing teletherapy to anyone looking for support from the comfort of their own home. We can work together to help make life feel a little better. I work with clients who may live in rural Texas, or clients who benefits from telehealth thearpy/virtual therapy. I have many years working with grief, loss, medical trauma, PTSD, anxiety, and depression. I like to get to know my clients and how they navigate their world so we can find practical skills to move through tough emotions. I look forward to meeting you!
(210) 864-7577 View (210) 864-7577
Photo of Elizabeth D Gonzalez, Clinical Social Work/Therapist in Helotes, TX
Elizabeth D Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Shavano Park, TX 78231  (Online Only)
Psychotherapy is a collaborative effort, and I encourage my clients to take an active role in making decisions about their treatment. While I make my clients’ goals the focus of their treatment, I also seek to engender in my clients the following abilities: mental flexibility, emotional control, distress tolerance, interpersonal effectiveness, mindfulness, and self-enquiry.
Psychotherapy is a collaborative effort, and I encourage my clients to take an active role in making decisions about their treatment. While I make my clients’ goals the focus of their treatment, I also seek to engender in my clients the following abilities: mental flexibility, emotional control, distress tolerance, interpersonal effectiveness, mindfulness, and self-enquiry.
(512) 790-5165 View (512) 790-5165
Photo of Monica Rae Garcia, Clinical Social Work/Therapist in Helotes, TX
Monica Rae Garcia
Clinical Social Work/Therapist
Verified Verified
San Antonio, TX 78230  (Online Only)
The process of therapy can be a place to explore patterns that can keep us stuck or create suffering in our lives.Life is worth living and it requires action steps. I have training in DBT and CBT.I have experience working with individuals who may be dealing with a variety of issues related to depression, anxiety, trauma, loneliness, relationship problems, self-criticism, life transitions, and family of origin issues.
The process of therapy can be a place to explore patterns that can keep us stuck or create suffering in our lives.Life is worth living and it requires action steps. I have training in DBT and CBT.I have experience working with individuals who may be dealing with a variety of issues related to depression, anxiety, trauma, loneliness, relationship problems, self-criticism, life transitions, and family of origin issues.
(512) 859-5270 View (512) 859-5270
Photo of Trinity Behavioral Health, Clinical Social Work/Therapist in Helotes, TX
Trinity Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Shavano Park, TX 78231
If you are looking for an easy to access location surrounded by beautiful trees and flowers for individual, group, family or couples therapy, I am here to serve you. I offer appointments inside or outside. Appointments can be relaxed sitting down or include movement if you are interested. I enjoy working with people of all ages. I specialize in working with people on boundaries, goal-setting, assertiveness, communication skills, changing thoughts and behaviors. I provide support when you are in crisis, need help with parenting and work with you to reduce symptoms that affect your everyday life.
If you are looking for an easy to access location surrounded by beautiful trees and flowers for individual, group, family or couples therapy, I am here to serve you. I offer appointments inside or outside. Appointments can be relaxed sitting down or include movement if you are interested. I enjoy working with people of all ages. I specialize in working with people on boundaries, goal-setting, assertiveness, communication skills, changing thoughts and behaviors. I provide support when you are in crisis, need help with parenting and work with you to reduce symptoms that affect your everyday life.
(726) 227-5106 View (726) 227-5106
Photo of Lavelda Naylor, Marriage & Family Therapist in Helotes, TX
Lavelda Naylor
Marriage & Family Therapist, MA, LMFT-S, DCC
Verified Verified
10 Endorsed
San Antonio, TX 78254  (Online Only)
Meaning in life can be hard to find when we are struggling to just get through each day, and therapy can help. If you feel empty, overwhelmed or lost, please reach out because you don't have to go through this without support. Let's normalize getting therapy! While I work with many issues, I specialize in mood disorders, adult 'giftedness' /GT issues, polyamory and relationship problems of all types. If you have felt othered or marginalized before, I want to assure you I offer affirming care and operate from an intersectional, inclusive point of view. Currently accepting new clients for virtual therapy only.
Meaning in life can be hard to find when we are struggling to just get through each day, and therapy can help. If you feel empty, overwhelmed or lost, please reach out because you don't have to go through this without support. Let's normalize getting therapy! While I work with many issues, I specialize in mood disorders, adult 'giftedness' /GT issues, polyamory and relationship problems of all types. If you have felt othered or marginalized before, I want to assure you I offer affirming care and operate from an intersectional, inclusive point of view. Currently accepting new clients for virtual therapy only.
(210) 598-5012 View (210) 598-5012
Photo of Eric Joseph Houin Jr, Clinical Social Work/Therapist in Helotes, TX
Eric Joseph Houin Jr
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
San Antonio, TX 78251
Eric Houin, Jr. is a Licensed Clinical Social Worker, Texas Board Approved Supervisor, and psychotherapist who is currently Texas licensed as an LCSW and has completed his Masters of Social Work degree from Louisiana State University located in Baton Rouge, Louisiana. Eric has over 20 years of clinical counseling experience and has worked in an outpatient therapy settings with children, adolescents, adults, families, and couples. During his time as a behavioral health therapist Eric has helped: families, couples, adults, men, women, children, and adolescents.
Eric Houin, Jr. is a Licensed Clinical Social Worker, Texas Board Approved Supervisor, and psychotherapist who is currently Texas licensed as an LCSW and has completed his Masters of Social Work degree from Louisiana State University located in Baton Rouge, Louisiana. Eric has over 20 years of clinical counseling experience and has worked in an outpatient therapy settings with children, adolescents, adults, families, and couples. During his time as a behavioral health therapist Eric has helped: families, couples, adults, men, women, children, and adolescents.
(210) 899-6362 View (210) 899-6362
Photo of Stephen Grant Williams, Licensed Professional Counselor in Helotes, TX
Stephen Grant Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78253  (Online Only)
Whatever problems or challenges you are currently facing, my name is Grant and I would like to help. I primarily work with people who are diagnosed with PTSD but have worked with a wide variety of clients over the course of my career. I believe in a multifaceted and holistic approach to counseling that prioritizes the relationship between the therapist and the client while utilizing CBT, mindfulness techniques, and coping skills to improve the client's ability to lead a happy and fulfilling life.
Whatever problems or challenges you are currently facing, my name is Grant and I would like to help. I primarily work with people who are diagnosed with PTSD but have worked with a wide variety of clients over the course of my career. I believe in a multifaceted and holistic approach to counseling that prioritizes the relationship between the therapist and the client while utilizing CBT, mindfulness techniques, and coping skills to improve the client's ability to lead a happy and fulfilling life.
(254) 358-3659 View (254) 358-3659
Photo of Veronica Benavidez Mejia, Licensed Professional Counselor in Helotes, TX
Veronica Benavidez Mejia
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78253  (Online Only)
Creating an environment where one feels comfortable and safe is essential during the therapeutic process. It is important to me to teach and empower you to be your own agent of change as well as be an anchor for yourself when presented with difficulties in life. I am eager to work with clients of all populations, including the LGBTQ Community and other minorities.
Creating an environment where one feels comfortable and safe is essential during the therapeutic process. It is important to me to teach and empower you to be your own agent of change as well as be an anchor for yourself when presented with difficulties in life. I am eager to work with clients of all populations, including the LGBTQ Community and other minorities.
(830) 623-6172 View (830) 623-6172
Photo of Amanda Reyes, Clinical Social Work/Therapist in Helotes, TX
Amanda Reyes
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78230
Hello! I am a Licensed Clinical Social Worker here to help you navigate emotional hardships and invest in your mental health and well-being.
Hello! I am a Licensed Clinical Social Worker here to help you navigate emotional hardships and invest in your mental health and well-being.
(210) 972-6884 View (210) 972-6884
Photo of Gabriela Suitor, Licensed Professional Counselor Associate in Helotes, TX
Gabriela Suitor
Licensed Professional Counselor Associate, LPC-A, NCC
Verified Verified
2 Endorsed
Shavano Park, TX 78231
Hi I'm Gaby! I use an integrative approach implementing Cognitive-Behavioral Therapy and Person-Centered Therapy to help treat adults, adolescents, and children. I seek to foster healing, empowerment, and growth in each individual client. Through this process, I help clients develop healthy and appropriate thinking patterns, problem-solving skills, and coping mechanisms. I strive to provide a safe and comfortable space where clients feel heard, validated, and respected. Whether it be Anxiety, Depression, Trauma, Marital issues, etc, I would love to begin working with you on your healing journey!
Hi I'm Gaby! I use an integrative approach implementing Cognitive-Behavioral Therapy and Person-Centered Therapy to help treat adults, adolescents, and children. I seek to foster healing, empowerment, and growth in each individual client. Through this process, I help clients develop healthy and appropriate thinking patterns, problem-solving skills, and coping mechanisms. I strive to provide a safe and comfortable space where clients feel heard, validated, and respected. Whether it be Anxiety, Depression, Trauma, Marital issues, etc, I would love to begin working with you on your healing journey!
(726) 227-2634 View (726) 227-2634
Photo of Trinity Behavioral Health, Clinical Social Work/Therapist in Helotes, TX
Trinity Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78231
Are you stuck? Do you feel like you have to wear a mask to make it through your day? Do you have a goal you need help setting and/or achieving? Do you have trouble setting healthy boundaries with friends and family? Are you having nightmares or flashbacks? Many struggle silently and have trouble finding a way to take the first step towards healing. If you would like to take the first step toward change, Vasi is here to help you become your best self! Vasi can help you find ways to gradually reduce symptoms that affect your daily living; set healthy boundaries, achieve goals and overcome losses. Christian counseling provided as well
Are you stuck? Do you feel like you have to wear a mask to make it through your day? Do you have a goal you need help setting and/or achieving? Do you have trouble setting healthy boundaries with friends and family? Are you having nightmares or flashbacks? Many struggle silently and have trouble finding a way to take the first step towards healing. If you would like to take the first step toward change, Vasi is here to help you become your best self! Vasi can help you find ways to gradually reduce symptoms that affect your daily living; set healthy boundaries, achieve goals and overcome losses. Christian counseling provided as well
(210) 791-0938 View (210) 791-0938
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.