Therapists in Helotes, TX
Transform & Renew, PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Helotes, TX 78023
Do you struggle with anxiety, depression, grief, a challenging relationship, loss of a sense of self , obsessions, or trauma that affects your day-to-day life, ability to function, and relationships? Do you feel numb, exhausted, anxious, overwhelmed or lost by just getting through the day, or just meeting the demands of your work or home? Do you hope that your relationships were improved? Now more than ever, people are feeling anxiousness and uncertain about their relationships, their well-being, and finding themselves after trauma. There is hope and support to go from stuck to unstuck. You can transform your life with our help.
Do you struggle with anxiety, depression, grief, a challenging relationship, loss of a sense of self , obsessions, or trauma that affects your day-to-day life, ability to function, and relationships? Do you feel numb, exhausted, anxious, overwhelmed or lost by just getting through the day, or just meeting the demands of your work or home? Do you hope that your relationships were improved? Now more than ever, people are feeling anxiousness and uncertain about their relationships, their well-being, and finding themselves after trauma. There is hope and support to go from stuck to unstuck. You can transform your life with our help.
Flexible Counseling
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
Helotes, TX 78023
Counseling has the potential to be both frightening and exhilarating. Stating your dreams and working toward goals is a way to ensure that your personal growth is in the direction you hope for. I use visual aids and unique illustrations of topics discussed, so if you fear that you may have trouble talking at first, don't worry; it will be easier than you think!
Counseling has the potential to be both frightening and exhilarating. Stating your dreams and working toward goals is a way to ensure that your personal growth is in the direction you hope for. I use visual aids and unique illustrations of topics discussed, so if you fear that you may have trouble talking at first, don't worry; it will be easier than you think!
Alli Stjuste Kiper
Licensed Professional Counselor, MEd, LPC
Verified Verified
Helotes, TX 78023
As a certified Licensed Professional Counselor, I believe that everyone enters counseling with unique strengths and abilities. As your counselor, I will help you recognize these strengths and encourage you to use them to tackle any and all of life’s challenges. By bringing unconditional positive regard, empathy, and understanding to each of my counseling sessions, I strive to create an environment that promotes change through honest communication and trust. My goal is to provide you with the support, guidance, and tools you need to utilize your strengths and take back control of your life.
As a certified Licensed Professional Counselor, I believe that everyone enters counseling with unique strengths and abilities. As your counselor, I will help you recognize these strengths and encourage you to use them to tackle any and all of life’s challenges. By bringing unconditional positive regard, empathy, and understanding to each of my counseling sessions, I strive to create an environment that promotes change through honest communication and trust. My goal is to provide you with the support, guidance, and tools you need to utilize your strengths and take back control of your life.
Aaron J. Ballesteros
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Helotes, TX 78023
I use a Narrative and Solution-Focused approach with clients in order to help them become more aware of themselves, focus more on their own processing, and to develop individualized coping strategies. We will work as a team to set goals and tackle each issue that is brought to session. I believe that clients are the experts of their own lives, and will have a better understanding of themselves than anyone else. This can help you develop more resources to make better decisions, and therefore reach your goals in life.
I use a Narrative and Solution-Focused approach with clients in order to help them become more aware of themselves, focus more on their own processing, and to develop individualized coping strategies. We will work as a team to set goals and tackle each issue that is brought to session. I believe that clients are the experts of their own lives, and will have a better understanding of themselves than anyone else. This can help you develop more resources to make better decisions, and therefore reach your goals in life.
Zulema Magana
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
7 Endorsed
Helotes, TX 78023
Feeling STRESSED and OVERWHELMED? Feeling Lost and Confused? Are you tired of the lack of communication with your loved ones? Tired of feeling STUCK? I can HELP. I have spent the last 15 years helping adults and adolescents feel better. I have helped adults and adolescents with problems such as: anxiety/stress, depression, ADHD/mood disorders, self-esteem issues, social problems, communication problems, relationship issues and life transitions. I am dedicated to your sense of well being and I aim to provide a safe environment for you in the most practical and effective way to facilitate change.
Feeling STRESSED and OVERWHELMED? Feeling Lost and Confused? Are you tired of the lack of communication with your loved ones? Tired of feeling STUCK? I can HELP. I have spent the last 15 years helping adults and adolescents feel better. I have helped adults and adolescents with problems such as: anxiety/stress, depression, ADHD/mood disorders, self-esteem issues, social problems, communication problems, relationship issues and life transitions. I am dedicated to your sense of well being and I aim to provide a safe environment for you in the most practical and effective way to facilitate change.
Angela Diehl
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Helotes, TX 78023
I am a Licensed Marriage and Family Therapist with over 20 years of experience providing solution focused, brief therapy for those experiencing challenges-personal, professional or interpersonal-at any stage of their lives. Please contact me if you or a loved one are seeking solutions to these challenges.
I am a Licensed Marriage and Family Therapist with over 20 years of experience providing solution focused, brief therapy for those experiencing challenges-personal, professional or interpersonal-at any stage of their lives. Please contact me if you or a loved one are seeking solutions to these challenges.
Dr. Angela Cano Sampson
Licensed Professional Counselor, PhD, NCC, CSC
Verified Verified
1 Endorsed
Helotes, TX 78023
At Evolución, we believe that our journeys in life can leave us all feeling challenged and alone and from time to time it can feel unmanageable. Our hopes at Evolución are to provide support and encouragement for individuals, couples, and families along the path. Our goal at Evolución is your space to discover and EVOLVE without judgment. It is your space in this world to be inspired, supported, and motivated to help you heal, restore and recharge in whatever way you desire. I work with clients as they work their way through social, emotional, identity, and relationship issues that they are faced with in their life journey.
At Evolución, we believe that our journeys in life can leave us all feeling challenged and alone and from time to time it can feel unmanageable. Our hopes at Evolución are to provide support and encouragement for individuals, couples, and families along the path. Our goal at Evolución is your space to discover and EVOLVE without judgment. It is your space in this world to be inspired, supported, and motivated to help you heal, restore and recharge in whatever way you desire. I work with clients as they work their way through social, emotional, identity, and relationship issues that they are faced with in their life journey.
More Therapists Nearby
Deborah Levi Lane
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Shavano Park, TX 78249
I am noted for the treatment of anxiety, bipolar disorder, depression, ADHD, autism spectrum and other mood and/or behavioral issues.
I am not your typical "one-size-fits-all" therapist. Like you, I am unique. Respect and understanding of the individual and his/her needs are necessary to reach a successful treatment outcome. My work as a psychotherapist is to find what works for you. I build on the strengths of the individual. I provide personalized therapy to discerning clients who want the ultimate therapist-patient relationship, to include convenience, privacy, and real-time support . . . tailored to their lifestyle. Other benefits of this "concierge" approach: increased availability, priority appointments, and after-hours access.
I am noted for the treatment of anxiety, bipolar disorder, depression, ADHD, autism spectrum and other mood and/or behavioral issues.
I am not your typical "one-size-fits-all" therapist. Like you, I am unique. Respect and understanding of the individual and his/her needs are necessary to reach a successful treatment outcome. My work as a psychotherapist is to find what works for you. I build on the strengths of the individual. I provide personalized therapy to discerning clients who want the ultimate therapist-patient relationship, to include convenience, privacy, and real-time support . . . tailored to their lifestyle. Other benefits of this "concierge" approach: increased availability, priority appointments, and after-hours access.
Margaret Bean
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78230 (Online Only)
My working experiences have offered me a wide range of opportunities to counsel couples, families, children, adolescents, and adults. I have knowledge in many areas including trauma, PTSD, depression, bipolar, schizophrenia, anxiety, self-esteem, multigenerational challenges, sexual assault, human trafficking, life transitions, and grief. experience working with members of the queer identity through all stages of their identity exploration and acceptance. I am also informed in various relationship practices including monogamous and alternative styles such as polyamory, kink, long-distance, and open relationships.
My working experiences have offered me a wide range of opportunities to counsel couples, families, children, adolescents, and adults. I have knowledge in many areas including trauma, PTSD, depression, bipolar, schizophrenia, anxiety, self-esteem, multigenerational challenges, sexual assault, human trafficking, life transitions, and grief. experience working with members of the queer identity through all stages of their identity exploration and acceptance. I am also informed in various relationship practices including monogamous and alternative styles such as polyamory, kink, long-distance, and open relationships.
Edward (Chip) Flatow
Licensed Professional Counselor, MA, LPC, CtH
Verified Verified
San Antonio, TX 78230
I have been working with people experiencing PTSD, Depression/Anxiety. Drug Addiction, Bipolar Disorder, and Family issues... My general position is that our emotions serve a purpose, (like a check engine light on the dashboard of a car). After we check and repair the engine, the light goes out... If the issue remains unchecked and unrepaired, the light gets stronger and more insistent... I will work hand-in-hand with Psychiatrists, Psychologists, and MD's, if needed. However, I believe that the use of meds is only one step on the road to recovery.
I have been working with people experiencing PTSD, Depression/Anxiety. Drug Addiction, Bipolar Disorder, and Family issues... My general position is that our emotions serve a purpose, (like a check engine light on the dashboard of a car). After we check and repair the engine, the light goes out... If the issue remains unchecked and unrepaired, the light gets stronger and more insistent... I will work hand-in-hand with Psychiatrists, Psychologists, and MD's, if needed. However, I believe that the use of meds is only one step on the road to recovery.
Nancy Recalde
Licensed Professional Counselor, LPC-S
Verified Verified
San Antonio, TX 78249
My specialty is mood disorders, depression, anxiety, bipolar and trauma.
I believe that we are created with potential for balance and harmony, however, life is not always easy, we may struggle at times to reach this balance. When we get "stuck" or face difficult challenges, we must first identify which areas of life need adjusting or strengthening, and then, we set out to make the necessary changes. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health.
My specialty is mood disorders, depression, anxiety, bipolar and trauma.
I believe that we are created with potential for balance and harmony, however, life is not always easy, we may struggle at times to reach this balance. When we get "stuck" or face difficult challenges, we must first identify which areas of life need adjusting or strengthening, and then, we set out to make the necessary changes. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health.
Melissa A Allen
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
San Antonio, TX 78253 (Online Only)
I am aware that no single approach is the right one for every individual, and so I have been educated and trained on a number of modalities.
I am aware that no single approach is the right one for every individual, and so I have been educated and trained on a number of modalities.
Directive Therapy Solutions
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78250
Directive therapy is a guided processes in which the client learns how their experiences have shaped their emotions, behaviors, and thinking - determining the course of their destiny. In this process, the client will learn to transform their thinking to bring the change they long for. Unlike other forms of therapy, directive therapy allows the client to see the therapist at work, as the therapist updates the client from session to session on how their analysis is progressing, how their problem is structured, and how to effect meaningful change
Directive therapy is a guided processes in which the client learns how their experiences have shaped their emotions, behaviors, and thinking - determining the course of their destiny. In this process, the client will learn to transform their thinking to bring the change they long for. Unlike other forms of therapy, directive therapy allows the client to see the therapist at work, as the therapist updates the client from session to session on how their analysis is progressing, how their problem is structured, and how to effect meaningful change
Angela Brown
Clinical Social Work/Therapist, LCSW, CCTP, CSTIP
Verified Verified
San Antonio, TX 78230
Does it feel like no one is listening to you? Need to get something off your shoulders with trust that there will be no judgement? Feel like you are stagnant in life or cannot overcome a hardship? It takes tremendous courage to decide to escape your (un)comfort zone and find out how you can create a better quality of life. I use evidence-based, therapeutic techniques that guide you toward discovering your hidden strengths, conquering your demons, and enhancing your self-confidence. Our first goal will be for you to walk out of each session feeling self-empowered.
Does it feel like no one is listening to you? Need to get something off your shoulders with trust that there will be no judgement? Feel like you are stagnant in life or cannot overcome a hardship? It takes tremendous courage to decide to escape your (un)comfort zone and find out how you can create a better quality of life. I use evidence-based, therapeutic techniques that guide you toward discovering your hidden strengths, conquering your demons, and enhancing your self-confidence. Our first goal will be for you to walk out of each session feeling self-empowered.
Peace of Mind Counseling and Consulting
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
San Antonio, TX 78251 (Online Only)
I'm looking for everyday people who want to change behavior in exchange for stability in their lives and are willing to build on their own strengths/skills to maximize healthy changes. Individuals or couples of all ages, backgrounds, cultures, faiths, acute and chronic disease who are open to share their experience(s) or story to decrease symptoms associated with depression, anxiety, intimate violence, trauma, parenting, school issues, or loss of a loved one.
I'm looking for everyday people who want to change behavior in exchange for stability in their lives and are willing to build on their own strengths/skills to maximize healthy changes. Individuals or couples of all ages, backgrounds, cultures, faiths, acute and chronic disease who are open to share their experience(s) or story to decrease symptoms associated with depression, anxiety, intimate violence, trauma, parenting, school issues, or loss of a loved one.
Valerie Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78229
My name is Valerie Lopez and I am a Licensed Clinical Social Worker. As a therapist in San Antonio, I am dedicated to helping individuals and families that may be in need of assistance with achieving short and long-term goals. My passion is to help guide clients through the stressful experiences they are facing.
My name is Valerie Lopez and I am a Licensed Clinical Social Worker. As a therapist in San Antonio, I am dedicated to helping individuals and families that may be in need of assistance with achieving short and long-term goals. My passion is to help guide clients through the stressful experiences they are facing.
Tammy DeGroat
Licensed Professional Counselor, MA, LPC-S, LCDC, NCC
Verified Verified
San Antonio, TX 78254 (Online Only)
I specialize in working with teens who are struggling with trauma, anxiety, depression, school related issues and substance abuse. Your teen can expect to acquire tools needed to gain a sense of control, manage difficult emotions, and feel more confident in their relationships, friendships, and decision-making process.
I specialize in working with teens who are struggling with trauma, anxiety, depression, school related issues and substance abuse. Your teen can expect to acquire tools needed to gain a sense of control, manage difficult emotions, and feel more confident in their relationships, friendships, and decision-making process.
Rhonda Katan
RN, FMP, BCBC, CLC, Lic Min
Verified Verified
San Antonio, TX 78254
I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, education, treatment & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.
I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, education, treatment & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.
Clifton Fuller
Clinical Social Work/Therapist, LCSW-S, LPC-S, LMFT-S
Verified Verified
San Antonio, TX 78230 (Online Only)
I'm here to help my counseling and coaching clients discover personal strengths, address life issues, find direction, as well as reach their goals, resolve issues, and move forward as quickly and effectively as possible. I work closely with those evaluating life, relationships, education, or career changes. I am a Certified Life Coach and hold multiple licenses: Licensed Clinical Social Worker, Licensed Marriage & Family Therapist, Licensed Professional Counselor, Approved Supervisor for LPC, LMFT, & LCSW's). Author "Marriage Vampire-Living with a Narcissist" (on Amazon) and other publications at FullerLifePublishing website.
I'm here to help my counseling and coaching clients discover personal strengths, address life issues, find direction, as well as reach their goals, resolve issues, and move forward as quickly and effectively as possible. I work closely with those evaluating life, relationships, education, or career changes. I am a Certified Life Coach and hold multiple licenses: Licensed Clinical Social Worker, Licensed Marriage & Family Therapist, Licensed Professional Counselor, Approved Supervisor for LPC, LMFT, & LCSW's). Author "Marriage Vampire-Living with a Narcissist" (on Amazon) and other publications at FullerLifePublishing website.
Madhu Karnad
Counselor, MA, LPC
Verified Verified
San Antonio, TX 78240
Everyone’s story matters! Have you experienced fear or sadness at the worst possible moments? Beyond fear, depression, and hopelessness is freedom! Through collaborative client-centered therapy focusing on excellent care, I can help you make lasting changes by overcoming anxiety, alleviating depression, elevating your self esteem and changing behavior patterns to enhance the quality of your life. My goal is to empower clients to grow, heal, and thrive.
Everyone’s story matters! Have you experienced fear or sadness at the worst possible moments? Beyond fear, depression, and hopelessness is freedom! Through collaborative client-centered therapy focusing on excellent care, I can help you make lasting changes by overcoming anxiety, alleviating depression, elevating your self esteem and changing behavior patterns to enhance the quality of your life. My goal is to empower clients to grow, heal, and thrive.
See more therapy options for Helotes
Nearby Bipolar Disorder Therapists Searches for Helotes
- Alamo Heights
- Bandera
- Boerne
- Bulverde
- Castle Hills
- Fair Oaks Ranch
- Hollywood Park
- Kirby
- Live Oak
- Olmos Park
- San Antonio
- Shavano Park
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.