Photo of Paul B Ingram, Psychologist in Hale County, TX
Paul B Ingram
Psychologist, PhD
Verified Verified
Plainview, TX 79072
**I am in Lubbock but am not accepting new clients** Are you looking to discover solutions and to make changes in your life to feel better? There are times when life becomes difficult and I believe that asking for help is a sign of strength and bravery. It takes a lot of courage to change your life. Therapy is a collaborative process where you should feel safe to express, explore, and challenge your perceptions and experiences. I approach each client with empathy and genuineness. Feeling safe and trustful of the therapy relationship is important for you to explore emotions and thoughts that may have never been shared before this.
**I am in Lubbock but am not accepting new clients** Are you looking to discover solutions and to make changes in your life to feel better? There are times when life becomes difficult and I believe that asking for help is a sign of strength and bravery. It takes a lot of courage to change your life. Therapy is a collaborative process where you should feel safe to express, explore, and challenge your perceptions and experiences. I approach each client with empathy and genuineness. Feeling safe and trustful of the therapy relationship is important for you to explore emotions and thoughts that may have never been shared before this.
(785) 390-9743 View (785) 390-9743

Online Therapists

Photo of Chelsea LaRee Morrow, Licensed Professional Counselor in Hale County, TX
Chelsea LaRee Morrow
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Amarillo, TX 79101
I treat a wide variety of issues including Fear, Worry, Anxiety, Depression, Bipolar, Stress, ADHD, Post Traumatic Stress Disorder, Personality Issues, Bereavement and Grief, Behavior Problems, Sexual Abuse, Verbal Abuse, Emotional Abuse, Physical Abuse, Parent-Child Relationship, Employment Issues, Life Changes, Relationship Conflict, Social Skills and Coping.
At times life can feel challenging and overwhelming. It may be hard to see outside of your current stressors which may be continuously wearing you down over time. My goal is to help you pull away from current barriers which are preventing you from moving forward. I am here to help you in your journey to healing. Together, we will establish a plan for treatment that addresses your issues and concerns. My therapeutic practice serves adults, adolescents, children, marriages, families and other types of relationships.
I treat a wide variety of issues including Fear, Worry, Anxiety, Depression, Bipolar, Stress, ADHD, Post Traumatic Stress Disorder, Personality Issues, Bereavement and Grief, Behavior Problems, Sexual Abuse, Verbal Abuse, Emotional Abuse, Physical Abuse, Parent-Child Relationship, Employment Issues, Life Changes, Relationship Conflict, Social Skills and Coping.
At times life can feel challenging and overwhelming. It may be hard to see outside of your current stressors which may be continuously wearing you down over time. My goal is to help you pull away from current barriers which are preventing you from moving forward. I am here to help you in your journey to healing. Together, we will establish a plan for treatment that addresses your issues and concerns. My therapeutic practice serves adults, adolescents, children, marriages, families and other types of relationships.
(806) 884-4593 View (806) 884-4593
Photo of Leigh Green, Licensed Professional Counselor in Hale County, TX
Leigh Green
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
2 Endorsed
Lubbock, TX 79413
We all want to be the best versions of ourselves but sometimes encounter challenges in life. Whether it be a life transition, a relationship issue, a brief or ongoing issue, the counseling process can provide you tools and strategies to be your best self. I believe that everyone has it within themselves to find solutions to their challenges. We will work together in a supportive, nonjudgmental space to transform your life to meet your goals and dreams.
We all want to be the best versions of ourselves but sometimes encounter challenges in life. Whether it be a life transition, a relationship issue, a brief or ongoing issue, the counseling process can provide you tools and strategies to be your best self. I believe that everyone has it within themselves to find solutions to their challenges. We will work together in a supportive, nonjudgmental space to transform your life to meet your goals and dreams.
(806) 310-5189 x445 View (806) 310-5189 x445
Photo of Dyan Covington, Licensed Professional Counselor in Hale County, TX
Dyan Covington
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Lubbock, TX 79424
You can be both amazing •and• have room to grow. It’s sometimes a challenge to process and manage the big, uncomfortable feelings we may experience in life. Regulating emotions, tolerating distress, and struggling in relationships are areas where many people struggle. You are capable of changing things and creating a life with which you can be content and more fulfilled. It may feel like life is primarily stressful, confusing, or difficult right now, but it’s also full of beauty and joy. I am here to assist you with learning how to create more positive moments and improve your ability to cope with the inevitable, tough ones.
You can be both amazing •and• have room to grow. It’s sometimes a challenge to process and manage the big, uncomfortable feelings we may experience in life. Regulating emotions, tolerating distress, and struggling in relationships are areas where many people struggle. You are capable of changing things and creating a life with which you can be content and more fulfilled. It may feel like life is primarily stressful, confusing, or difficult right now, but it’s also full of beauty and joy. I am here to assist you with learning how to create more positive moments and improve your ability to cope with the inevitable, tough ones.
(806) 603-3637 View (806) 603-3637
Photo of Leaning Red Oak, LLC, Licensed Professional Counselor in Hale County, TX
Leaning Red Oak, LLC
Licensed Professional Counselor, PsyDc, MEd, LPC, NCC
Verified Verified
1 Endorsed
Lubbock, TX 79413
Currently accepting new patients in our Lubbock office and will be offering video/online therapy in 2019 for Texas residents. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.
Currently accepting new patients in our Lubbock office and will be offering video/online therapy in 2019 for Texas residents. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.
(806) 515-7668 View (806) 515-7668
Photo of Robert Brown Fortney, Licensed Professional Counselor in Hale County, TX
Robert Brown Fortney
Licensed Professional Counselor, MEd, MDiv, LPC
Verified Verified
2 Endorsed
Lubbock, TX 79410
Waitlist for new clients
After twenty years of practice, I continue to find that people are best served by a counselor who is emotionally and psychologically available to them in a time of need. I have enjoyed strong effectiveness working with depression, relationship conflict, grief, and anger management. I work with couples, older adults, teens, and children. These experiences have inspired me to incorporate multiple approaches that fit the personalities, interests and needs that people bring to my practice.
After twenty years of practice, I continue to find that people are best served by a counselor who is emotionally and psychologically available to them in a time of need. I have enjoyed strong effectiveness working with depression, relationship conflict, grief, and anger management. I work with couples, older adults, teens, and children. These experiences have inspired me to incorporate multiple approaches that fit the personalities, interests and needs that people bring to my practice.
(806) 486-1663 View (806) 486-1663
Photo of Jeff Goodman, Licensed Professional Counselor in Hale County, TX
Jeff Goodman
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Lubbock, TX 79423  (Online Only)
Welcome, fellow earth wanderers to my therapy page. If you've made it this far, you are at the point of knowing something isn't quite right in your world. That means you're above and beyond the others walking through life thinking, "it's fine. I'm fine. We're fine". I'm an empathetic, open minded veteran who also will likely have a cat join in for session. I have many...let's call them therapy animals. I offer a safe, inclusive, affirming safe space. Although I'm a white male, I have years of experience working within LGBTQIA+ and POC populations and am committed to exploring unconscious bias and working in an anti racist way.
Welcome, fellow earth wanderers to my therapy page. If you've made it this far, you are at the point of knowing something isn't quite right in your world. That means you're above and beyond the others walking through life thinking, "it's fine. I'm fine. We're fine". I'm an empathetic, open minded veteran who also will likely have a cat join in for session. I have many...let's call them therapy animals. I offer a safe, inclusive, affirming safe space. Although I'm a white male, I have years of experience working within LGBTQIA+ and POC populations and am committed to exploring unconscious bias and working in an anti racist way.
(806) 450-1490 View (806) 450-1490
Photo of Beverly S Pair, Psychologist in Hale County, TX
Beverly S Pair
Psychologist, PhD
Verified Verified
2 Endorsed
Lubbock, TX 79424  (Online Only)
My practice as a licensed clinical psychologist involves treating clients with multitudes of mental health concerns or just stressors of life. My goal is to be a collaborator rather than an expert in facilitating exploration, reflection, and consideration of alternative problem formulations and interventions. I empower clients by providing a safe, cooperative, nonjudgmental, & confidential environment so that folks may gain flexibility in their thinking and behavior. Through supportive therapy, I will assist clients in understanding how their perceptions, thoughts, and beliefs affect their behavior, mood, and self-esteem.
My practice as a licensed clinical psychologist involves treating clients with multitudes of mental health concerns or just stressors of life. My goal is to be a collaborator rather than an expert in facilitating exploration, reflection, and consideration of alternative problem formulations and interventions. I empower clients by providing a safe, cooperative, nonjudgmental, & confidential environment so that folks may gain flexibility in their thinking and behavior. Through supportive therapy, I will assist clients in understanding how their perceptions, thoughts, and beliefs affect their behavior, mood, and self-esteem.
(806) 884-4720 View (806) 884-4720
Photo of Ian Cole Watts, Clinical Social Work/Therapist in Hale County, TX
Ian Cole Watts
Clinical Social Work/Therapist, LCSW-S, LCDC, EMDR
Verified Verified
2 Endorsed
Lubbock, TX 79424
Call/text/email or schedule an appointment! www.calendly.com/5000watts - - Hey there, I'm Cole. You might be feeling stuck, overwhelmed, or unsure where to start on your journey to healing. If that's you, you're in the right place. With over a decade of hands-on experience in outpatient substance use and co-occurring disorders treatment, and housing, I've seen it all. From the rigid corporate structures to the one-size-fits-all therapy approaches that often miss the mark, I understand the gaps in traditional treatment. That's why I aim to break the mold. Ready to start your next chapter? Let's make it a transformative one!
Call/text/email or schedule an appointment! www.calendly.com/5000watts - - Hey there, I'm Cole. You might be feeling stuck, overwhelmed, or unsure where to start on your journey to healing. If that's you, you're in the right place. With over a decade of hands-on experience in outpatient substance use and co-occurring disorders treatment, and housing, I've seen it all. From the rigid corporate structures to the one-size-fits-all therapy approaches that often miss the mark, I understand the gaps in traditional treatment. That's why I aim to break the mold. Ready to start your next chapter? Let's make it a transformative one!
(806) 230-6728 View (806) 230-6728
Photo of Ken Haney, Licensed Professional Counselor in Hale County, TX
Ken Haney
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Amarillo, TX 79109
I have extensive experience working with individuals who are grieving, families who are struggling in their relationships, and with those who are facing challenges in their lives and in their relationship with God. I do individual counseling as well as marriage and family counseling. I focus on communication skills, coping with stress and anxiety, trauma, and healing past hurts. My perspective and approach is Christian but I work very well with clients who are not religious or who are exploring their relationship with God.
I have extensive experience working with individuals who are grieving, families who are struggling in their relationships, and with those who are facing challenges in their lives and in their relationship with God. I do individual counseling as well as marriage and family counseling. I focus on communication skills, coping with stress and anxiety, trauma, and healing past hurts. My perspective and approach is Christian but I work very well with clients who are not religious or who are exploring their relationship with God.
(806) 482-1175 View (806) 482-1175
Photo of Lauren Strickland, Licensed Professional Counselor in Hale County, TX
Lauren Strickland
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Lubbock, TX 79414
I am committed to providing compassionate and non-judgmental support by providing a safe space for clients to open up and process emotional hardship. I have a passion for working with those who have severe mental health issues, and have worked in this area for 7+ years. I work with individuals struggling with anxiety, depression, low self-esteem, suicidal thoughts, trauma, severe mental illness, and dissociative disorders. I believe that it is important to feel heard, understood, and safe with your therapist.
I am committed to providing compassionate and non-judgmental support by providing a safe space for clients to open up and process emotional hardship. I have a passion for working with those who have severe mental health issues, and have worked in this area for 7+ years. I work with individuals struggling with anxiety, depression, low self-esteem, suicidal thoughts, trauma, severe mental illness, and dissociative disorders. I believe that it is important to feel heard, understood, and safe with your therapist.
(806) 230-4676 View (806) 230-4676
Photo of Mazie Zielinski, Marriage & Family Therapist in Hale County, TX
Mazie Zielinski
Marriage & Family Therapist, PhD, LMFT, LCDC
Verified Verified
Lubbock, TX 79424
Every new day is a new chance to change. Life comes with many stages and changes like getting married or divorced, having children, going to college, starting a new job or losing someone close. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming. Sometimes you just need someone to listen and help guide you through it. As a systemically trained therapist, I believe it’s the experiences we have had throughout our life with family, friends, partners, colleagues, etc. that shape who we are and influence how we handle what’s going on in our world.
Every new day is a new chance to change. Life comes with many stages and changes like getting married or divorced, having children, going to college, starting a new job or losing someone close. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming. Sometimes you just need someone to listen and help guide you through it. As a systemically trained therapist, I believe it’s the experiences we have had throughout our life with family, friends, partners, colleagues, etc. that shape who we are and influence how we handle what’s going on in our world.
(806) 606-6248 View (806) 606-6248
Photo of Alice Deeds, Licensed Professional Counselor in Hale County, TX
Alice Deeds
Licensed Professional Counselor, MEd, LPC
Verified Verified
Amarillo, TX 79109
**CURRENTLY ACCEPTING NEW CLIENTS** Life is tough, but so are you.” Are you living a life that matters? Do you value yourself? I would love to help, my name is Alice Deeds and I deal with real people who are suffering with real problems. I am a Licensed Professional Counselor and Certified School Counselor. I want to help you develop and be your best. My primary therapeutic focus is to help children, adults and families work through problems to achieve their desired goals and be successful. I also utilize EMDR therapy.
**CURRENTLY ACCEPTING NEW CLIENTS** Life is tough, but so are you.” Are you living a life that matters? Do you value yourself? I would love to help, my name is Alice Deeds and I deal with real people who are suffering with real problems. I am a Licensed Professional Counselor and Certified School Counselor. I want to help you develop and be your best. My primary therapeutic focus is to help children, adults and families work through problems to achieve their desired goals and be successful. I also utilize EMDR therapy.
(806) 203-5696 View (806) 203-5696

See more therapy options for Hale County

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.