Photo of Patty Hoban, Licensed Professional Counselor in Fredericksburg, TX
Patty Hoban
Licensed Professional Counselor, MA, LPC
Verified Verified
Fredericksburg, TX 78624
I am a Licensed Professional Counselor and I serve adults with a myriad of different needs. I have experience working with clients who have anxiety disorders, major depression, bipolar disorder, autism spectrum, ADD/ADHD, insomnia, relationship issues, endured trauma, and more. Every person's journey is different, and his or her challenges are unique; therefore, I use a variety of techniques to meet each person's needs. I have received training in several different modalities, such as CBT, ACT, Motivational Interviewing, DBT, and Accelerated Resolution Therapy (ART). I specialize in individual counseling for adults.
I am a Licensed Professional Counselor and I serve adults with a myriad of different needs. I have experience working with clients who have anxiety disorders, major depression, bipolar disorder, autism spectrum, ADD/ADHD, insomnia, relationship issues, endured trauma, and more. Every person's journey is different, and his or her challenges are unique; therefore, I use a variety of techniques to meet each person's needs. I have received training in several different modalities, such as CBT, ACT, Motivational Interviewing, DBT, and Accelerated Resolution Therapy (ART). I specialize in individual counseling for adults.
(830) 587-5503 View (830) 587-5503
Photo of Jenny Moores, Licensed Professional Counselor in Fredericksburg, TX
Jenny Moores
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
Fredericksburg, TX 78624
My area of expertise incudes children, adolescents and their families..
My area of expertise incudes children, adolescents and their families..
(281) 730-5938 View (281) 730-5938

Online Therapists

Photo of Beth Linfoot, Counseling, PLLC, Licensed Professional Counselor in Fredericksburg, TX
Beth Linfoot, Counseling, PLLC
Licensed Professional Counselor, MS, MA, LPC, LCDC
Verified Verified
9 Endorsed
Boerne, TX 78006
Waitlist for new clients
I work with teens, young adults, individuals, families, and couples. I have extensive experience with relationship issues, self-esteem, depression, bipolar, trauma, anxiety, and addiction. I believe that all great struggle creates the opportunity for profound growth and that what lies on the other side of discomfort is greater than any of us could have imagined. I am passionate about helping others realize their emotional and spiritual potential.
I work with teens, young adults, individuals, families, and couples. I have extensive experience with relationship issues, self-esteem, depression, bipolar, trauma, anxiety, and addiction. I believe that all great struggle creates the opportunity for profound growth and that what lies on the other side of discomfort is greater than any of us could have imagined. I am passionate about helping others realize their emotional and spiritual potential.
(210) 591-8031 View (210) 591-8031
Photo of Stephanie Pinson, Clinical Social Work/Therapist in Fredericksburg, TX
Stephanie Pinson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Kyle, TX 78640
Waitlist for new clients
I have experience working with individuals with a variety of life struggles including anxiety, depression, increased stress, PTSD and trauma, bipolar disorder, and grief and loss.
Perhaps you've been struggling with painful emotions, communicating in your relationships, managing stress and anxiety, or working through previous painful experiences. I know how difficult life can feel and I believe in providing a supportive and nonjudgmental therapeutic environment in which we can collaboratively work to solve problems, improve coping skills, and find you the support you need. I also offer specialized treatment for individuals who experience painful emotions related to adverse life experiences through EMDR.
I have experience working with individuals with a variety of life struggles including anxiety, depression, increased stress, PTSD and trauma, bipolar disorder, and grief and loss.
Perhaps you've been struggling with painful emotions, communicating in your relationships, managing stress and anxiety, or working through previous painful experiences. I know how difficult life can feel and I believe in providing a supportive and nonjudgmental therapeutic environment in which we can collaboratively work to solve problems, improve coping skills, and find you the support you need. I also offer specialized treatment for individuals who experience painful emotions related to adverse life experiences through EMDR.
(512) 862-7515 View (512) 862-7515
Photo of Mary A Dom, Licensed Professional Counselor in Fredericksburg, TX
Mary A Dom
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78213  (Online Only)
I am very experienced in working with mood disorders, especially Bipolar Disorder.
Talking about your concerns can help clarify what you want and need in your life. Finding choices helps us to grow and change personally and emotionally. I am here to give you the knowledge, perspective and experience gained through working with people in therapy for over 30 years. As a licensed professional counselor with experience in providing preteen, teen, couples, and individual counseling, let me offer you a warm and accepting environment where being non-judgmental is necessary to make you feel comfortable. Please note I work by telehealth only and my hours are Sunday through Friday from 7am to 3pm.
I am very experienced in working with mood disorders, especially Bipolar Disorder.
Talking about your concerns can help clarify what you want and need in your life. Finding choices helps us to grow and change personally and emotionally. I am here to give you the knowledge, perspective and experience gained through working with people in therapy for over 30 years. As a licensed professional counselor with experience in providing preteen, teen, couples, and individual counseling, let me offer you a warm and accepting environment where being non-judgmental is necessary to make you feel comfortable. Please note I work by telehealth only and my hours are Sunday through Friday from 7am to 3pm.
(210) 978-0987 View (210) 978-0987
Photo of Dr. Temora P. Gray, Psychologist in Fredericksburg, TX
Dr. Temora P. Gray
Psychologist, PhD, LBA
Verified Verified
Universal City, TX 78148
Experienced clinical psychologist providing psychological and applied behavior analysis services to clients diagnosed with autism spectrum disorder and psychiatric disorders such as depression, anxiety, bipolar, and PTSD. I design treatment for autism based on the results of a functional assessment and create person-centered target goals. I create skill-based interventions that are socially valid to the patient. Techniques are based on the principles of applied behavior analysis with proven results. I provide various psychological services to patients ages 16 through 55.
Experienced clinical psychologist providing psychological and applied behavior analysis services to clients diagnosed with autism spectrum disorder and psychiatric disorders such as depression, anxiety, bipolar, and PTSD. I design treatment for autism based on the results of a functional assessment and create person-centered target goals. I create skill-based interventions that are socially valid to the patient. Techniques are based on the principles of applied behavior analysis with proven results. I provide various psychological services to patients ages 16 through 55.
(210) 903-8221 View (210) 903-8221
Photo of Anne Taylor Kitts, Clinical Social Work/Therapist in Fredericksburg, TX
Anne Taylor Kitts
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759  (Online Only)
With over 30 years of experience, I have developed an expertise in substance abuse, depression, bipolar disorder, anxiety, borderline personality disorders and high functioning autism spectrum disorder.
Do you want a therapist that goes against the norm? Do you want to be challenged while celebrating the changes you are making in your life? Are you interested in looking at your concerns from a different perspective? I can help you identify your roadblocks as you move in the direction to become the person you want to be.
With over 30 years of experience, I have developed an expertise in substance abuse, depression, bipolar disorder, anxiety, borderline personality disorders and high functioning autism spectrum disorder.
Do you want a therapist that goes against the norm? Do you want to be challenged while celebrating the changes you are making in your life? Are you interested in looking at your concerns from a different perspective? I can help you identify your roadblocks as you move in the direction to become the person you want to be.
(832) 621-4326 View (832) 621-4326
Photo of Margaret Bean, Marriage & Family Therapist in Fredericksburg, TX
Margaret Bean
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78230  (Online Only)
My working experiences have offered me a wide range of opportunities to counsel couples, families, children, adolescents, and adults. I have knowledge in many areas including trauma, PTSD, depression, bipolar, schizophrenia, anxiety, self-esteem, multigenerational challenges, sexual assault, human trafficking, life transitions, and grief. experience working with members of the queer identity through all stages of their identity exploration and acceptance. I am also informed in various relationship practices including monogamous and alternative styles such as polyamory, kink, long-distance, and open relationships.
My working experiences have offered me a wide range of opportunities to counsel couples, families, children, adolescents, and adults. I have knowledge in many areas including trauma, PTSD, depression, bipolar, schizophrenia, anxiety, self-esteem, multigenerational challenges, sexual assault, human trafficking, life transitions, and grief. experience working with members of the queer identity through all stages of their identity exploration and acceptance. I am also informed in various relationship practices including monogamous and alternative styles such as polyamory, kink, long-distance, and open relationships.
(210) 941-4997 View (210) 941-4997
Photo of Tony Vitela, LCSW, SAP, Clinical Social Work/Therapist in Fredericksburg, TX
Tony Vitela, LCSW, SAP
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Wimberley, TX 78676
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
(210) 941-2132 View (210) 941-2132
Photo of Arthur Gaylian Kirby II, Licensed Professional Counselor in Fredericksburg, TX
Arthur Gaylian Kirby II
Licensed Professional Counselor, MS MDIV, LPC(S)
Verified Verified
San Antonio, TX 78229
Life experience has taught me to understand mental illness, bipolar mood disorder, other mood disorders, personality disorders, abuse victims of multiple sources, attachment disorders, sick and healthy religion and spiritually.
My job is to help people live happier lives. My office is a continuing education service for all who enter. The goal for me, and hopefully for the person I am working with, is to learn from each other through the change agent of conversation. After 40 years of experience, my belief is that humans never really change until what they have done is working anymore, is broken, and/or gone. Thus change begins with loss, some small and some life ending. At these moments of transition, learning how to let go is the lesson, whether we like it or not. Whatever big change you are going through, positive or negative begins with an ending.
Life experience has taught me to understand mental illness, bipolar mood disorder, other mood disorders, personality disorders, abuse victims of multiple sources, attachment disorders, sick and healthy religion and spiritually.
My job is to help people live happier lives. My office is a continuing education service for all who enter. The goal for me, and hopefully for the person I am working with, is to learn from each other through the change agent of conversation. After 40 years of experience, my belief is that humans never really change until what they have done is working anymore, is broken, and/or gone. Thus change begins with loss, some small and some life ending. At these moments of transition, learning how to let go is the lesson, whether we like it or not. Whatever big change you are going through, positive or negative begins with an ending.
(210) 664-4392 View (210) 664-4392
Photo of Stephanie A Jasso, Licensed Professional Counselor in Fredericksburg, TX
Stephanie A Jasso
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78258
Welcome! As a Clinical Mental Health Counselor with a diverse background, I work with Children, Adolescents, Adults, Veterans, and Couples, specializing in counseling approaches unique to the individual's circumstance. My experience has been assisting clients with difficulties dealing with Anxiety, Bipolar Disorder, Depression, Mood Disorders, Psychosis, Substance Abuse, Trauma, and Grief & Loss to help build essential coping skills. I believe in the positive outcomes of counseling as having the power to heal, strengthen, and support an individual as they gain valuable tools to navigate their lives and relationships.
Welcome! As a Clinical Mental Health Counselor with a diverse background, I work with Children, Adolescents, Adults, Veterans, and Couples, specializing in counseling approaches unique to the individual's circumstance. My experience has been assisting clients with difficulties dealing with Anxiety, Bipolar Disorder, Depression, Mood Disorders, Psychosis, Substance Abuse, Trauma, and Grief & Loss to help build essential coping skills. I believe in the positive outcomes of counseling as having the power to heal, strengthen, and support an individual as they gain valuable tools to navigate their lives and relationships.
(210) 794-7606 View (210) 794-7606
Photo of Nancy Recalde, Licensed Professional Counselor in Fredericksburg, TX
Nancy Recalde
Licensed Professional Counselor, LPC-S
Verified Verified
San Antonio, TX 78249
My specialty is mood disorders, depression, anxiety, bipolar and trauma.
I believe that we are created with potential for balance and harmony, however, life is not always easy, we may struggle at times to reach this balance. When we get "stuck" or face difficult challenges, we must first identify which areas of life need adjusting or strengthening, and then, we set out to make the necessary changes. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health.
My specialty is mood disorders, depression, anxiety, bipolar and trauma.
I believe that we are created with potential for balance and harmony, however, life is not always easy, we may struggle at times to reach this balance. When we get "stuck" or face difficult challenges, we must first identify which areas of life need adjusting or strengthening, and then, we set out to make the necessary changes. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health.
(833) 721-1255 View (833) 721-1255
Photo of Debbie King Mabray, Marriage & Family Therapist in Fredericksburg, TX
Debbie King Mabray
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Killeen, TX 76542
I specialize in ptsd, depression, anxiety, bipolar, trauma resolution.
Nightmares? Flashbacks? Anger? Relationship conflicts? Let us help you out of this misery, showing you hope and happiness.We are located three miles from the Ft. Hood (TX) airport; over 80% of our clients are Soldiers. Many heroes are left with a debilitating "souveneir" of their honorable profession even after transitioning to a civilian lifestyle. Experiences stay with us, forever changing us, our relationships, our lives, our behaviors. Let us help you out of this misery, finding your happiness and light.. Our therapists are published authors, speakers, active in the community and ready to assist you however we may.
I specialize in ptsd, depression, anxiety, bipolar, trauma resolution.
Nightmares? Flashbacks? Anger? Relationship conflicts? Let us help you out of this misery, showing you hope and happiness.We are located three miles from the Ft. Hood (TX) airport; over 80% of our clients are Soldiers. Many heroes are left with a debilitating "souveneir" of their honorable profession even after transitioning to a civilian lifestyle. Experiences stay with us, forever changing us, our relationships, our lives, our behaviors. Let us help you out of this misery, finding your happiness and light.. Our therapists are published authors, speakers, active in the community and ready to assist you however we may.
(254) 217-8409 View (254) 217-8409
Photo of Teri Johnson Psychotherapist, Licensed Professional Counselor in Fredericksburg, TX
Teri Johnson Psychotherapist
Licensed Professional Counselor, MA , LPC-S
Verified Verified
2 Endorsed
San Antonio, TX 78228
Screening and treatment for Bipolar, Borderline Personality, Narcissistic Personality, Anti Social Personality, Histrionic Personality, Anxiety, Depression, Austism, and ADHD for children and adults.
Accepting new clients. With over 13 years of experience, I have a passion for helping others discover their best selves. Fears, anxieties, and difficult circumstances can leave us feeling stuck and hold us back from living the life we truly want. I join with my clients to explore barriers and overcome them to create a sense of peace and wholeness. Therapy is the most beneficial when we engage in meaningful discussion and exploration of your thoughts, feelings, beliefs, and life history. My goal with clients is to help them arrive at a place where they feel comfortable, secure, and empowered to be themselves.
Screening and treatment for Bipolar, Borderline Personality, Narcissistic Personality, Anti Social Personality, Histrionic Personality, Anxiety, Depression, Austism, and ADHD for children and adults.
Accepting new clients. With over 13 years of experience, I have a passion for helping others discover their best selves. Fears, anxieties, and difficult circumstances can leave us feeling stuck and hold us back from living the life we truly want. I join with my clients to explore barriers and overcome them to create a sense of peace and wholeness. Therapy is the most beneficial when we engage in meaningful discussion and exploration of your thoughts, feelings, beliefs, and life history. My goal with clients is to help them arrive at a place where they feel comfortable, secure, and empowered to be themselves.
(210) 920-8135 View (210) 920-8135
Photo of Katherine Kainer, Psychologist in Fredericksburg, TX
Katherine Kainer
Psychologist, PsyD
Verified Verified
San Antonio, TX 78212
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
(281) 746-6732 View (281) 746-6732
Photo of Carol Lennox, Licensed Professional Counselor in Fredericksburg, TX
Carol Lennox
Licensed Professional Counselor, LPC, MEd
Verified Verified
2 Endorsed
Austin, TX 78749  (Online Only)
Do you want to grow and self-actualize? My modalities are experiential/insight oriented, so I like to work with people who look into themselves for healthier, fulfilled lives. Do you have depression/anxiety, bipolar? Looking for a career change, have gender identity questions, or want to maximize your potential? Need learning disability advocacy? Then call me today. We bring our past and decisions into every situation. Knowing what those decisions are, and that the past does not define us, is the first step in successful therapy. I use re-decision, Gestalt, NLP, hypnosis, and mindfulness to find answers and peace within.
Do you want to grow and self-actualize? My modalities are experiential/insight oriented, so I like to work with people who look into themselves for healthier, fulfilled lives. Do you have depression/anxiety, bipolar? Looking for a career change, have gender identity questions, or want to maximize your potential? Need learning disability advocacy? Then call me today. We bring our past and decisions into every situation. Knowing what those decisions are, and that the past does not define us, is the first step in successful therapy. I use re-decision, Gestalt, NLP, hypnosis, and mindfulness to find answers and peace within.
(512) 807-0475 View (512) 807-0475
Photo of Tanner Noguess, Licensed Professional Counselor in Fredericksburg, TX
Tanner Noguess
Licensed Professional Counselor, MS, LPC
Verified Verified
Austin, TX 78748  (Online Only)
Meet Tanner Noguess, MS, LPC, a seasoned therapist dedicated to guiding individuals through various life stages. With extensive experience in treating diverse issues like depression, anxiety, PTSD, bipolar disorder, schizophrenia, and more, Tanner's primary focus is on understanding the unique needs of each individual. They approach therapy with an integrative perspective, drawing on tools from various therapeutic modalities, grounded in Positive Psychology. Tanner offers accessibility, convenience, and support all from the comfort and safety of your own home through virtual sessions.
Meet Tanner Noguess, MS, LPC, a seasoned therapist dedicated to guiding individuals through various life stages. With extensive experience in treating diverse issues like depression, anxiety, PTSD, bipolar disorder, schizophrenia, and more, Tanner's primary focus is on understanding the unique needs of each individual. They approach therapy with an integrative perspective, drawing on tools from various therapeutic modalities, grounded in Positive Psychology. Tanner offers accessibility, convenience, and support all from the comfort and safety of your own home through virtual sessions.
(512) 877-9147 View (512) 877-9147
Photo of Isamar Silva, Licensed Professional Counselor in Fredericksburg, TX
Isamar Silva
Licensed Professional Counselor, MS, LPC
Verified Verified
Pflugerville, TX 78660
I have experience working with adolescents, college students, and adults with depression, anxiety, trauma, borderline, bipolar, ADHD, and addiction.
You may have always navigated difficult moments on your own and now it’s affecting your connection with your loved ones. Maybe you haven’t felt safe opening up to the people you thought you trusted and it’s created conflicts in your relationships. Is it hard to express your emotions because you’re used to minimizing your needs to please others? I want to help you stop the self-sabotaging and discard the narrative that you aren’t deserving of good things. My goal is to teach you skills that will assist you with adjusting negative thinking styles and behaviors, reduce unwanted feelings, and practice self-acceptance and reflection.
I have experience working with adolescents, college students, and adults with depression, anxiety, trauma, borderline, bipolar, ADHD, and addiction.
You may have always navigated difficult moments on your own and now it’s affecting your connection with your loved ones. Maybe you haven’t felt safe opening up to the people you thought you trusted and it’s created conflicts in your relationships. Is it hard to express your emotions because you’re used to minimizing your needs to please others? I want to help you stop the self-sabotaging and discard the narrative that you aren’t deserving of good things. My goal is to teach you skills that will assist you with adjusting negative thinking styles and behaviors, reduce unwanted feelings, and practice self-acceptance and reflection.
(512) 399-4593 View (512) 399-4593
Photo of Karisha Richards, Licensed Professional Counselor in Fredericksburg, TX
Karisha Richards
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78209  (Online Only)
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
(903) 329-2946 View (903) 329-2946
Photo of DIANA M Chavez, Clinical Social Work/Therapist in Fredericksburg, TX
DIANA M Chavez
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78748  (Online Only)
Waitlist for new clients
Listening, empowering & being present with my clients is what I am passionate about. I have about 7 years of counseling & clinical experience.My clinical experience includes working with children, adolescents & individuals all ages including geriatrics. Some of the therapeutic modalities I have used with clients experiencing depression, anxiety, traumas or other mental health issues are Cognitive Behavior Therapy (CBT), Strength Based Therapy, Solution Focused Therapy, Trauma Focused therapy. I don't believe in a "one size fits all" approach. I will help guide you & assist you in coming up with strategies to help conquer your life.
Listening, empowering & being present with my clients is what I am passionate about. I have about 7 years of counseling & clinical experience.My clinical experience includes working with children, adolescents & individuals all ages including geriatrics. Some of the therapeutic modalities I have used with clients experiencing depression, anxiety, traumas or other mental health issues are Cognitive Behavior Therapy (CBT), Strength Based Therapy, Solution Focused Therapy, Trauma Focused therapy. I don't believe in a "one size fits all" approach. I will help guide you & assist you in coming up with strategies to help conquer your life.
(214) 380-2435 View (214) 380-2435

See more therapy options for Fredericksburg

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.