Photo of Jaclyn Poe Bailes, LPC-Associate in Fairfield, TX
Jaclyn Poe Bailes
LPC-Associate
Verified Verified
2 Endorsed
Fairfield, TX 75840
Are you in crisis and do not know where to turn? If so, it is time to get help. Jaclyn can help you identify the issue and customize strategies to handle or overcome them. Jaclyn understands that everyone is different, and their counseling journey is different. Jaclyn will come along side to meet you where you are. She has been married for 18 years, has 3 children and is an adoptive mom.
Are you in crisis and do not know where to turn? If so, it is time to get help. Jaclyn can help you identify the issue and customize strategies to handle or overcome them. Jaclyn understands that everyone is different, and their counseling journey is different. Jaclyn will come along side to meet you where you are. She has been married for 18 years, has 3 children and is an adoptive mom.
(903) 480-3428 View (903) 480-3428

Online Therapists

Photo of Jolie Nicole Miller, LPC Associate in Fairfield, TX
Jolie Nicole Miller
LPC Associate, LPC-A
Verified Verified
1 Endorsed
Fort Worth, TX 76109
Hello! My name is Jolie and I specialize in helping children, teens, individuals and couples work through issues such as anxiety, depression, trauma, divorce, and infertility. I have worked with children, teens, and adults for many years that have struggled with issues such as ADHD, spectrum disorders, bipolar, ODD, OCD, and behavior issues. Additionally, I have personal experience with infertility, IVF, and surrogacy. There is a special place in my heart for helping people who are also going through these challenges.
Hello! My name is Jolie and I specialize in helping children, teens, individuals and couples work through issues such as anxiety, depression, trauma, divorce, and infertility. I have worked with children, teens, and adults for many years that have struggled with issues such as ADHD, spectrum disorders, bipolar, ODD, OCD, and behavior issues. Additionally, I have personal experience with infertility, IVF, and surrogacy. There is a special place in my heart for helping people who are also going through these challenges.
(682) 327-1067 View (682) 327-1067
Photo of Free From Baggage Counseling Services, Clinical Social Work/Therapist in Fairfield, TX
Free From Baggage Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rockwall, TX 75087
I have worked with a variety of issues such as aging issues, depression, anxiety, grief and loss, adjustment, medical issues impacting mood, low self-esteem, fear, guilt & shame, bipolar & codependency.
My goal is to help you get free of your emotional baggage. I am here to walk alongside you as you begin the journey to emotional freedom. My belief is that therapy is a collaboration process, in which both the therapist and the client must work together for long lasting results. If you are looking for a therapist who is NOT just going to sit back, take notes and nod, then FFBCS is for you. My goal is for you to feel understood but also challenge you. Therapy will give you the courage and confidence to implement the skills you've learned and implement positive change in your life.
I have worked with a variety of issues such as aging issues, depression, anxiety, grief and loss, adjustment, medical issues impacting mood, low self-esteem, fear, guilt & shame, bipolar & codependency.
My goal is to help you get free of your emotional baggage. I am here to walk alongside you as you begin the journey to emotional freedom. My belief is that therapy is a collaboration process, in which both the therapist and the client must work together for long lasting results. If you are looking for a therapist who is NOT just going to sit back, take notes and nod, then FFBCS is for you. My goal is for you to feel understood but also challenge you. Therapy will give you the courage and confidence to implement the skills you've learned and implement positive change in your life.
(214) 882-7601 View (214) 882-7601
Photo of Don Hays PhD, LPC, Marriage & Family Therapist in Fairfield, TX
Don Hays PhD, LPC
Marriage & Family Therapist, PhD, LPC, LMFT
Verified Verified
Dallas, TX 75230
I am a licensed counselor and marriage and family therapist with 34 years experience and am equally skilled in dealing with individuals and couples. The problems I deal with most commonly are anxiety, depression, panic attacks, bipolar disorder, individual growth, midlife issues, relationship problems, anger management, conflict negotiation skills, divorce adjustment, blended families and parenting issues. I provide Christian counseling if requested. When working with couples I use John Gottman's research based model for marriage counseling coupled with key concepts of Emotionally Focused Therapy (EFT)
I am a licensed counselor and marriage and family therapist with 34 years experience and am equally skilled in dealing with individuals and couples. The problems I deal with most commonly are anxiety, depression, panic attacks, bipolar disorder, individual growth, midlife issues, relationship problems, anger management, conflict negotiation skills, divorce adjustment, blended families and parenting issues. I provide Christian counseling if requested. When working with couples I use John Gottman's research based model for marriage counseling coupled with key concepts of Emotionally Focused Therapy (EFT)
(469) 253-7227 View (469) 253-7227
Photo of Jacqui S. Hayes, Licensed Professional Counselor in Fairfield, TX
Jacqui S. Hayes
Licensed Professional Counselor, LPC, MMFC, MACE
Verified Verified
1 Endorsed
Grand Prairie, TX 75051
My goal for you in therapy is to walk with you to solve the problem of anxiety, depression, bipolar disorder, low self-worth, women's issues, certain relationship problems, and helping you to pivot in a world of uncertainty.
I feel honored that you stopped on my page and hope that I can serve you well. My experience as a therapist has been with adults, tweens, teenagers, toddlers, and supporting the parent-child connection. I have counseled for 14 years, in many different environments, such as in homes, schools, courts, juvenile detention centers, hospitals, my office and on virtual calls. Currently, I do therapy in my office and on virtual calls.
My goal for you in therapy is to walk with you to solve the problem of anxiety, depression, bipolar disorder, low self-worth, women's issues, certain relationship problems, and helping you to pivot in a world of uncertainty.
I feel honored that you stopped on my page and hope that I can serve you well. My experience as a therapist has been with adults, tweens, teenagers, toddlers, and supporting the parent-child connection. I have counseled for 14 years, in many different environments, such as in homes, schools, courts, juvenile detention centers, hospitals, my office and on virtual calls. Currently, I do therapy in my office and on virtual calls.
(972) 441-7734 View (972) 441-7734
Photo of Katherine Fields, Licensed Professional Counselor in Fairfield, TX
Katherine Fields
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Worth, TX 76110  (Online Only)
She also has clinical experience working with adolescents and adults who struggle with relationships, depression, anxiety, addiction and more acute psychiatric disorders such as Bipolar Disorder.
Katherine Fields is a licensed clinical therapist and school counselor in the state of Texas. She is an army brat and former navy spouse which have afforded her the opportunity to experience a wide range of cultures, including South, Central America, Italy and Japan. Recently, Katherine traversed to Mexico for eight months to learn more about its rich culture. Living in Texas, she currently accepts new clients; whether student, professional or retired. She uses Cognitive Behavioral Therapy to help adults both young and seasoned to make sense of the world around them.
She also has clinical experience working with adolescents and adults who struggle with relationships, depression, anxiety, addiction and more acute psychiatric disorders such as Bipolar Disorder.
Katherine Fields is a licensed clinical therapist and school counselor in the state of Texas. She is an army brat and former navy spouse which have afforded her the opportunity to experience a wide range of cultures, including South, Central America, Italy and Japan. Recently, Katherine traversed to Mexico for eight months to learn more about its rich culture. Living in Texas, she currently accepts new clients; whether student, professional or retired. She uses Cognitive Behavioral Therapy to help adults both young and seasoned to make sense of the world around them.
(817) 631-6974 View (817) 631-6974
Photo of Paul R. Cuppett, PsyD, Licensed Psychologist, Psychologist in Fairfield, TX
Paul R. Cuppett, PsyD, Licensed Psychologist
Psychologist, PsyD
Verified Verified
Mansfield, TX 76063
When needed, psychological testing is conducted for diagnosing and treating learning difficulties, behavior and mood problems, depression, bipolar disorder and other psychiatric difficulties.
People generally don't seek out therapy when life or circumstances are going as they hoped or expected. For over 25 years, the practice of psychology has been my chosen profession. I consider it an honor to assist people in better understanding their circumstances and in identifying a path that can lead to growth and healing.
When needed, psychological testing is conducted for diagnosing and treating learning difficulties, behavior and mood problems, depression, bipolar disorder and other psychiatric difficulties.
People generally don't seek out therapy when life or circumstances are going as they hoped or expected. For over 25 years, the practice of psychology has been my chosen profession. I consider it an honor to assist people in better understanding their circumstances and in identifying a path that can lead to growth and healing.
(817) 264-7851 View (817) 264-7851
Photo of Joyce Loretta Caldwell, Licensed Professional Counselor in Fairfield, TX
Joyce Loretta Caldwell
Licensed Professional Counselor, MA, LPC
Verified Verified
Jacksonville, TX 75766  (Online Only)
depression, anxiety, mood disorders, ADHD, and Bipolar I and II).
I have worked for 25 years in the mental health field, during this time, I have learned how to help individuals who struggle with depression, anxiety, life challenges, and trauma.
depression, anxiety, mood disorders, ADHD, and Bipolar I and II).
I have worked for 25 years in the mental health field, during this time, I have learned how to help individuals who struggle with depression, anxiety, life challenges, and trauma.
(903) 568-8043 View (903) 568-8043
Photo of Kristina McCray, Licensed Professional Counselor in Fairfield, TX
Kristina McCray
Licensed Professional Counselor, MS, LPC, LSSP
Verified Verified
Richardson, TX 75082
Kristina McCray is a licensed professional counselor with over 15 years of experience working as a mental health professional. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, domestic, sexual abuse, ADHD, etc. Kristina also has helped many people who have experienced physical and emotional trauma. Moreover, Kristina is a School Psychologist.
Kristina McCray is a licensed professional counselor with over 15 years of experience working as a mental health professional. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, domestic, sexual abuse, ADHD, etc. Kristina also has helped many people who have experienced physical and emotional trauma. Moreover, Kristina is a School Psychologist.
(512) 883-7116 View (512) 883-7116
Photo of Hazel Hill, Licensed Professional Counselor in Fairfield, TX
Hazel Hill
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75202
I have provided treatment in individual and group modalities; for concerns that include: Dual Diagnosis, Bipolar, Depression, Anxiety, and Domestic Violence.
Thank you for your willingness to begin a healing journey. I obtained a Master of Arts in Human Services: Marriage and Family (specialization) and I am a Licensed Professional Counselor (in the State of Texas) since 2019. I have experience providing care in multiple treatment settings that include, private practice - Christian counseling - in training/referrals, inpatient/outpatient facilities, primary/secondary educational settings, and group practice - telehealth therapy services.
I have provided treatment in individual and group modalities; for concerns that include: Dual Diagnosis, Bipolar, Depression, Anxiety, and Domestic Violence.
Thank you for your willingness to begin a healing journey. I obtained a Master of Arts in Human Services: Marriage and Family (specialization) and I am a Licensed Professional Counselor (in the State of Texas) since 2019. I have experience providing care in multiple treatment settings that include, private practice - Christian counseling - in training/referrals, inpatient/outpatient facilities, primary/secondary educational settings, and group practice - telehealth therapy services.
(214) 367-6789 View (214) 367-6789
Photo of Tracey E Galloway, Licensed Professional Counselor in Fairfield, TX
Tracey E Galloway
Licensed Professional Counselor, LPC, LSSP
Verified Verified
Tyler, TX 75703
I specialize in working with children, adolescents, and adults struggling with symptoms of anxiety and depression due to emotional and behavioral concerns such as ADHD, autism, bipolar disorder, etc.
My goal as a therapist is to come alongside you as you navigate life's challenges and help you to build the skills you need to make changes that have a positive impact on your life and day to day functioning.
I specialize in working with children, adolescents, and adults struggling with symptoms of anxiety and depression due to emotional and behavioral concerns such as ADHD, autism, bipolar disorder, etc.
My goal as a therapist is to come alongside you as you navigate life's challenges and help you to build the skills you need to make changes that have a positive impact on your life and day to day functioning.
(903) 913-6387 View (903) 913-6387
Photo of Kelly Couture, Licensed Professional Counselor in Fairfield, TX
Kelly Couture
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Dallas, TX 75219
I specialize in anxiety, depression, bipolar, substance abuse/dependency and thought disorders (ex: psychotic thought processes).
I understand my clients are unique individuals. The approach to their therapy should be just as unique. There is no "cookie cutter" approach in working with the subtle nuances that we all possess as people. As a clinician, I find working with people who want to grow incredibly rewarding! Ideally, I find clients who are curious, want to grow and who are dedicated to working on themselves wonderful to work with. However, sometimes, clients may be confused, scared and not sure what next steps to take. I find working with these clients just as rewarding!
I specialize in anxiety, depression, bipolar, substance abuse/dependency and thought disorders (ex: psychotic thought processes).
I understand my clients are unique individuals. The approach to their therapy should be just as unique. There is no "cookie cutter" approach in working with the subtle nuances that we all possess as people. As a clinician, I find working with people who want to grow incredibly rewarding! Ideally, I find clients who are curious, want to grow and who are dedicated to working on themselves wonderful to work with. However, sometimes, clients may be confused, scared and not sure what next steps to take. I find working with these clients just as rewarding!
(888) 726-7170 View (888) 726-7170
Photo of Jennifer Brobst, Psychologist in Fairfield, TX
Jennifer Brobst
Psychologist, PhD, LSSP
Verified Verified
Plano, TX 75024
I am a Licensed Clinical Psychologist and a Licensed Specialist in School Psychology. I love working with adults, teenagers, children, and families. I have experience helping patients with depression, anxiety, bipolar, autism and other developmental disabilities, OCD, ADHD, family concerns, parenting stress, career and academic concerns, as well as traumatic experiences. In addition, I have extensive experience in grief therapy during times of loss, such as in a time of death, divorce, and other significant life changes. I also enjoy working on goals of self-improvement, self-awareness, and compassion with my patients.
I am a Licensed Clinical Psychologist and a Licensed Specialist in School Psychology. I love working with adults, teenagers, children, and families. I have experience helping patients with depression, anxiety, bipolar, autism and other developmental disabilities, OCD, ADHD, family concerns, parenting stress, career and academic concerns, as well as traumatic experiences. In addition, I have extensive experience in grief therapy during times of loss, such as in a time of death, divorce, and other significant life changes. I also enjoy working on goals of self-improvement, self-awareness, and compassion with my patients.
(972) 833-0114 View (972) 833-0114
Photo of Sherry Fancher, Licensed Professional Counselor in Fairfield, TX
Sherry Fancher
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75243
I specialize in working with adults and families struggling with a variety of life stressors including grief, depression, anxiety related disorders, sexual abuse, trauma, relationship issues, bipolar disorder, life transitions and self-esteem.
I tailor my treatment approach to the individual, couple or family that I work with. Each person is different and has different needs in the therapeutic setting. By using a variety of evidence-based approaches, I aim to help each person recognize and utilize their strengths to more effectively cope and eventually be content with where they are in life. I am experienced in working with clients across many diverse backgrounds of religion, ethnicities, and diagnoses. I'm also confident in navigating through one's past to help them be comfortable in the present.
I specialize in working with adults and families struggling with a variety of life stressors including grief, depression, anxiety related disorders, sexual abuse, trauma, relationship issues, bipolar disorder, life transitions and self-esteem.
I tailor my treatment approach to the individual, couple or family that I work with. Each person is different and has different needs in the therapeutic setting. By using a variety of evidence-based approaches, I aim to help each person recognize and utilize their strengths to more effectively cope and eventually be content with where they are in life. I am experienced in working with clients across many diverse backgrounds of religion, ethnicities, and diagnoses. I'm also confident in navigating through one's past to help them be comfortable in the present.
(214) 427-8844 View (214) 427-8844
Photo of Deanna Sims, Licensed Professional Counselor in Fairfield, TX
Deanna Sims
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Dallas, TX 75248
I enjoy working with individuals with Bipolar Disorder to help them develop a treatment plan and to provide useful education about the disorder. Accurate information is critical in developing acceptance of the disorder and fighting stigma. Regarding infidelity, I work to help the patient(s) heal from the trauma and heartbreak of infidelity. Managing anger or obsessive thoughts, learning to be vulnerable again, and developing forgiveness are important goals for the betrayed spouse, whether separating or reconciling. Rebuilding trust, adhering to total honesty (the hallmark of healing), and being behaviorally accountable are tasks that I help the straying spouse develop.
I enjoy working with individuals with Bipolar Disorder to help them develop a treatment plan and to provide useful education about the disorder. Accurate information is critical in developing acceptance of the disorder and fighting stigma. Regarding infidelity, I work to help the patient(s) heal from the trauma and heartbreak of infidelity. Managing anger or obsessive thoughts, learning to be vulnerable again, and developing forgiveness are important goals for the betrayed spouse, whether separating or reconciling. Rebuilding trust, adhering to total honesty (the hallmark of healing), and being behaviorally accountable are tasks that I help the straying spouse develop.
(972) 805-1545 View (972) 805-1545
Photo of Lifeworks Counseling Center, PLLC, Licensed Professional Counselor in Fairfield, TX
Lifeworks Counseling Center, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Addison, TX 75001
Lifeworks therapists work with most emotional/psychological disorders; such as, major depression, bipolar, anxiety/PTSD, anger/stress, grief & personality disorders.
Lifeworks Counseling Center, PLLC has been in business since 1992. We provide therapy for ages 4 and up. We have 9 therapists (LPC, LMFT, LCSW) who provide counseling for almost any emotional/mental/spiritual challenge people face in today's culture. We have therapists on most major insurance and EAP panels and also work with private pay clients as well.
Lifeworks therapists work with most emotional/psychological disorders; such as, major depression, bipolar, anxiety/PTSD, anger/stress, grief & personality disorders.
Lifeworks Counseling Center, PLLC has been in business since 1992. We provide therapy for ages 4 and up. We have 9 therapists (LPC, LMFT, LCSW) who provide counseling for almost any emotional/mental/spiritual challenge people face in today's culture. We have therapists on most major insurance and EAP panels and also work with private pay clients as well.
(972) 435-0231 View (972) 435-0231
Photo of Landry Therapy Group, Psychologist in Fairfield, TX
Landry Therapy Group
Psychologist, LPC
Verified Verified
Dallas, TX 75206  (Online Only)
Therapy services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
Taking New Patients! We have over 25 years experience working with children and families performing comprehensive psychological valuations. Results of these evaluations can assist mental health professionals, medical personnel, educators, and members of treatment teams to help a client progress & have a better quality of life. : Our therapy goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through any struggle with which they are confronted.
Therapy services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
Taking New Patients! We have over 25 years experience working with children and families performing comprehensive psychological valuations. Results of these evaluations can assist mental health professionals, medical personnel, educators, and members of treatment teams to help a client progress & have a better quality of life. : Our therapy goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through any struggle with which they are confronted.
(469) 933-0570 View (469) 933-0570
Photo of Chris E Goetz, Licensed Professional Counselor in Fairfield, TX
Chris E Goetz
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75211
My clinical expertise includes treating MDD, Bipolar I & II, Schizoaffective, BPD, Dual-diagnosis and SUDS.
My motto is, “reveal the root, expose the lie and heal the wounded spirit.” It is my passion to work with those who struggle with severe trauma and emotional abuse. Based on the comfort level of the patient - faith, spirituality and prayer can often be a vital part of the therapeutic process. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be.
My clinical expertise includes treating MDD, Bipolar I & II, Schizoaffective, BPD, Dual-diagnosis and SUDS.
My motto is, “reveal the root, expose the lie and heal the wounded spirit.” It is my passion to work with those who struggle with severe trauma and emotional abuse. Based on the comfort level of the patient - faith, spirituality and prayer can often be a vital part of the therapeutic process. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be.
(214) 206-4570 View (214) 206-4570
Photo of Chris Epstein, Licensed Professional Counselor in Fairfield, TX
Chris Epstein
Licensed Professional Counselor, MA, LPC-S
Verified Verified
5 Endorsed
Dallas, TX 75230
I have special interests in working with those struggling with anxiety and depressive disorders, dual diagnosis, spiritual issues, substance use disorders, boundary issues, conflict resolution, interpersonal skill-building and bipolar disorder.
Being a Licensed Professional Counselor in Texas for many years, I have enjoyed a type of therapy that allows an individual to find freedom through acceptance of their issues rather than running from the reality of their existence. As we come to understand our past and how it has shaped us, we can then begin the practice of choosing differently for ourselves in the present and for our future. This search is a sacred process where therapist and client join together, rather than a therapy done 'to' you as a client. I would like to join in that process with you!
I have special interests in working with those struggling with anxiety and depressive disorders, dual diagnosis, spiritual issues, substance use disorders, boundary issues, conflict resolution, interpersonal skill-building and bipolar disorder.
Being a Licensed Professional Counselor in Texas for many years, I have enjoyed a type of therapy that allows an individual to find freedom through acceptance of their issues rather than running from the reality of their existence. As we come to understand our past and how it has shaped us, we can then begin the practice of choosing differently for ourselves in the present and for our future. This search is a sacred process where therapist and client join together, rather than a therapy done 'to' you as a client. I would like to join in that process with you!
(469) 208-3861 View (469) 208-3861
Photo of Floyd Russell Crites Jr., Counselor in Fairfield, TX
Floyd Russell Crites Jr.
Counselor, LPC, LMFT, LSSP, NBCCH, CPC
Verified Verified
Garland, TX 75048
, depression, anxiety, bipolar disorder.
If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you. I am a solution focused therapist who enjoys helping clients as they journey through hard times. This is especially true with Anxiety, ADHD issues and marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy .
, depression, anxiety, bipolar disorder.
If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you. I am a solution focused therapist who enjoys helping clients as they journey through hard times. This is especially true with Anxiety, ADHD issues and marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy .
(972) 853-8828 View (972) 853-8828

Nearby Bipolar Disorder Therapists Searches for Fairfield

See More Bipolar Disorder Therapists
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.