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Online Therapists

Photo of Alexcis Grushinski, Clinical Social Work/Therapist in Encinal, TX
Alexcis Grushinski
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78252  (Online Only)
I am licensed in Minnesota and California. Currently taking private pay clients in both states. I can take Aetna and Optum in Minnesota. I can also take Aetna, Optum, and Cigna in California. Hello, I am Alexcis a Licensed Clinical Social Worker who helps people who long to feel stable and secure. Through my years of work, I have found that people want to live a well-rounded, healthy life. Unfortunately, barriers, keep them from moving forward and accomplishing their goals. Using supportive therapy and evidence-based practices I help people work through Anxiety, Bipolar Disorder, Depression, Grief, and Trauma.
I am licensed in Minnesota and California. Currently taking private pay clients in both states. I can take Aetna and Optum in Minnesota. I can also take Aetna, Optum, and Cigna in California. Hello, I am Alexcis a Licensed Clinical Social Worker who helps people who long to feel stable and secure. Through my years of work, I have found that people want to live a well-rounded, healthy life. Unfortunately, barriers, keep them from moving forward and accomplishing their goals. Using supportive therapy and evidence-based practices I help people work through Anxiety, Bipolar Disorder, Depression, Grief, and Trauma.
(210) 942-6842 View (210) 942-6842
Photo of Sabah Ali, Licensed Professional Counselor in Encinal, TX
Sabah Ali
Licensed Professional Counselor, LPC
Verified Verified
Laredo, TX 78045
My name is Sabah Ali. I am a licensed professional counselor and have been practicing therapy since 2014. I have high levels of experience working with children, adolescents, adults, and the elderly facing Anxiety, Depression, Relationship Issues, Stress, and Bipolar Disorder. My therapeutic approaches are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Client-Centered Therapy, Couples Therapy, and Supportive Therapy. I genuinely believe that the obstacles of your past can become the gateways that lead to new beginnings.
My name is Sabah Ali. I am a licensed professional counselor and have been practicing therapy since 2014. I have high levels of experience working with children, adolescents, adults, and the elderly facing Anxiety, Depression, Relationship Issues, Stress, and Bipolar Disorder. My therapeutic approaches are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Client-Centered Therapy, Couples Therapy, and Supportive Therapy. I genuinely believe that the obstacles of your past can become the gateways that lead to new beginnings.
(254) 875-0421 View (254) 875-0421
Photo of Inclusive Minds, Licensed Professional Counselor in Encinal, TX
Inclusive Minds
Licensed Professional Counselor, MEd, LPC
Verified Verified
Eagle Pass, TX 78852  (Online Only)
Life can be challenging and can sometimes feel overwhelming. Emotions like guilt, resentment, fear, depression, loneliness, anxiety, and grief can take away our peace, and cripple our wellbeing. You don't have to do it alone. Join me at Inclusive Minds to work collaboratively with a professional who is accepting and non judgmental to help you reach your health and wellness goals.
Life can be challenging and can sometimes feel overwhelming. Emotions like guilt, resentment, fear, depression, loneliness, anxiety, and grief can take away our peace, and cripple our wellbeing. You don't have to do it alone. Join me at Inclusive Minds to work collaboratively with a professional who is accepting and non judgmental to help you reach your health and wellness goals.
(830) 396-4864 View (830) 396-4864
Photo of Jennifer R Iruegas, Clinical Social Work/Therapist in Encinal, TX
Jennifer R Iruegas
Clinical Social Work/Therapist
Verified Verified
Jourdanton, TX 78026  (Online Only)
I am a Licensed Clinical social worker, currently licensed in the state of Texas. I am a native Texan and live in the rural south. I have a passion for working with children and families. I worked for Child Protective Services for almost a decade and have since worked for various agencies targeting the mental health needs of children and adolescents. I have experience working with the Juvenile justice system as a detention officer and a therapist. I have experience with CPS court systems as well as working with victims of abuse and/or neglect.
I am a Licensed Clinical social worker, currently licensed in the state of Texas. I am a native Texan and live in the rural south. I have a passion for working with children and families. I worked for Child Protective Services for almost a decade and have since worked for various agencies targeting the mental health needs of children and adolescents. I have experience working with the Juvenile justice system as a detention officer and a therapist. I have experience with CPS court systems as well as working with victims of abuse and/or neglect.
(830) 582-7747 View (830) 582-7747
Photo of Lifehouse Professional Counseling, Licensed Professional Counselor in Encinal, TX
Lifehouse Professional Counseling
Licensed Professional Counselor, MA, CTRS, LPC-S
Verified Verified
1 Endorsed
Laredo, TX 78041
Lifehouse team is honored to walk along side you on your journey to self-discovery and healing. Our passion, as therapists, is to partner with you as you are working through your struggles, heal from your painful experiences, and to grow stronger in the process. Therefore, we truly believe in utilizing techniques that apply to the individual as a whole. Our compassionate clinical staff make sure to prioritize the needs and comfort of our patients while continuously striving to achieve the patients mental health and recovery goals.
Lifehouse team is honored to walk along side you on your journey to self-discovery and healing. Our passion, as therapists, is to partner with you as you are working through your struggles, heal from your painful experiences, and to grow stronger in the process. Therefore, we truly believe in utilizing techniques that apply to the individual as a whole. Our compassionate clinical staff make sure to prioritize the needs and comfort of our patients while continuously striving to achieve the patients mental health and recovery goals.
(956) 253-2427 View (956) 253-2427
Photo of SGV Counseling, PLLC, Licensed Professional Counselor in Encinal, TX
SGV Counseling, PLLC
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Laredo, TX 78041
At SGV Counseling, PLLC you will be working with a psychotherapist with over 15 years experience in the helping profession who has worked wholeheartedly with individuals struggling with co-occurring disorders. Having worked in a variety of settings, including outpatient treatment facilities (clinical director/therapist), local Colonias, as well as for the local mental health authority in both individual and group settings, I come to you with vast experience, dedication, and passion.
At SGV Counseling, PLLC you will be working with a psychotherapist with over 15 years experience in the helping profession who has worked wholeheartedly with individuals struggling with co-occurring disorders. Having worked in a variety of settings, including outpatient treatment facilities (clinical director/therapist), local Colonias, as well as for the local mental health authority in both individual and group settings, I come to you with vast experience, dedication, and passion.
(956) 304-6616 View (956) 304-6616
Photo of Daniela Gonzalez, Licensed Professional Counselor in Encinal, TX
Daniela Gonzalez
Licensed Professional Counselor, MA, LPC, LCDC, ICADC, SAP
Verified Verified
Laredo, TX 78041
Taking the first step towards your mental health enrichment can be intimidating. Part of my initial work with my clients is to discuss any mental health stigmas or fears that may be challenging for them as they begin their mental health journey. My focus is to work with you in creating a personalized treatment with goals that reflect your uniqueness.
Taking the first step towards your mental health enrichment can be intimidating. Part of my initial work with my clients is to discuss any mental health stigmas or fears that may be challenging for them as they begin their mental health journey. My focus is to work with you in creating a personalized treatment with goals that reflect your uniqueness.
(956) 253-1463 View (956) 253-1463
Micaela Brewer
Clinical Social Work/Therapist
Verified Verified
San Antonio, TX 78252  (Online Only)
Hello, I'm Micaela Brewer a licensed clinical social worker dedicated to guiding individuals on their journey to mental well-being. With 14 of experience, I bring a warm and empathetic approach to therapy. My mission is to create a safe space where you can explore challenges, discover strengths, and cultivate resilience.
Hello, I'm Micaela Brewer a licensed clinical social worker dedicated to guiding individuals on their journey to mental well-being. With 14 of experience, I bring a warm and empathetic approach to therapy. My mission is to create a safe space where you can explore challenges, discover strengths, and cultivate resilience.
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Photo of April Gilchrist, Licensed Professional Counselor in Encinal, TX
April Gilchrist
Licensed Professional Counselor, LPC
Verified Verified
Laredo, TX 78043
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
(512) 722-7968 View (512) 722-7968
Photo of Angela Collier, Licensed Professional Counselor in Encinal, TX
Angela Collier
Licensed Professional Counselor, LPC
Verified Verified
Pleasanton, TX 78064  (Online Only)
Are anxiety and depression making it hard to focus on the important things in your life and preventing you from making positive changes? Are you feeling overwhelmed and do not know what to do? Do you need someone to help you work through these issues? I endeavor to create a secure space to help you express yourself and recover from depression, anxiety, relationship issues, anger, PTSD and chronic pain. A treatment plan is tailored to meet your specific individual needs through a person centered, solution focused approach. Your needs are identified and your goals set with a plan to meet them quickly.
Are anxiety and depression making it hard to focus on the important things in your life and preventing you from making positive changes? Are you feeling overwhelmed and do not know what to do? Do you need someone to help you work through these issues? I endeavor to create a secure space to help you express yourself and recover from depression, anxiety, relationship issues, anger, PTSD and chronic pain. A treatment plan is tailored to meet your specific individual needs through a person centered, solution focused approach. Your needs are identified and your goals set with a plan to meet them quickly.
(830) 357-7673 View (830) 357-7673
Photo of Elizabeth C Terrazas-Carrillo, Psychologist in Encinal, TX
Elizabeth C Terrazas-Carrillo
Psychologist, PhD
Verified Verified
1 Endorsed
Laredo, TX 78045
In life, everyone encounters difficulties and I believe it is an act of courage to recognize when help is needed. My approach to providing psychological services involves a collaborative relationship with my client so that together we can come up with strenghts-based solutions to the difficulties they are experiencing. I rely on evidence-based practices, primarily from a cognitive-behavioral perspective but I am able to incorporate other types of interventions as needed by my client. I believe all clients can benefit from a compassionate listener who can help them process and also reframe difficulties experienced.
In life, everyone encounters difficulties and I believe it is an act of courage to recognize when help is needed. My approach to providing psychological services involves a collaborative relationship with my client so that together we can come up with strenghts-based solutions to the difficulties they are experiencing. I rely on evidence-based practices, primarily from a cognitive-behavioral perspective but I am able to incorporate other types of interventions as needed by my client. I believe all clients can benefit from a compassionate listener who can help them process and also reframe difficulties experienced.
(956) 539-7648 View (956) 539-7648
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.