Photo of Ricky Ertell, Licensed Professional Counselor in Dickinson, TX
Ricky Ertell
Licensed Professional Counselor, Ed D, LPC-S
Verified Verified
Dickinson, TX 77539
In person and online appointments available. Online appointments go to our website and clink on the link for your provider to access your provider at you scheduled appointment time. I care about all my patients and want to help you any way I can. I have learned a variety of modalities to better help with all issues. Give me a call. I will work to ensure you become the individual you want to become!
In person and online appointments available. Online appointments go to our website and clink on the link for your provider to access your provider at you scheduled appointment time. I care about all my patients and want to help you any way I can. I have learned a variety of modalities to better help with all issues. Give me a call. I will work to ensure you become the individual you want to become!
(832) 637-8449 View (832) 637-8449
Photo of MYS Counseling & Assessment, Licensed Professional Counselor in Dickinson, TX
MYS Counseling & Assessment
Licensed Professional Counselor, LPC-S, EdD, CART
Verified Verified
Dickinson, TX 77539
Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind, that you are unique and valuable, and have the potential to succeed in life and relationships. Our brief therapy period focuses on helping you know how your brain is tripping you up and how it can heal you as well, know yourself better than ever, and reclaim lost self-esteem and freedom!
Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind, that you are unique and valuable, and have the potential to succeed in life and relationships. Our brief therapy period focuses on helping you know how your brain is tripping you up and how it can heal you as well, know yourself better than ever, and reclaim lost self-esteem and freedom!
(979) 428-2930 View (979) 428-2930

More Therapists Nearby

Photo of Crystal Ridlon, Licensed Professional Counselor in Dickinson, TX
Crystal Ridlon
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
League City, TX 77573
Life is a mix of joy and sorrow! Walking through the difficult times is tough emotionally, physically, and spiritually! There is no need to suffer through these hard times alone! God offers comfort and unconditional love in the midst of hardship! Thankfully, He equips His followers with guidance, wisdom, and love to help endure our hardships victoriously. God called me into the counseling field to walk with you through the painful areas of your life! I am well-trained in psychological techniques and approaches! In addition, I have a special love and compassion for people, and utilize a Biblical and Christ-centered approach.
Life is a mix of joy and sorrow! Walking through the difficult times is tough emotionally, physically, and spiritually! There is no need to suffer through these hard times alone! God offers comfort and unconditional love in the midst of hardship! Thankfully, He equips His followers with guidance, wisdom, and love to help endure our hardships victoriously. God called me into the counseling field to walk with you through the painful areas of your life! I am well-trained in psychological techniques and approaches! In addition, I have a special love and compassion for people, and utilize a Biblical and Christ-centered approach.
(430) 204-2119 View (430) 204-2119
Photo of Andrea Heston, Marriage & Family Therapist in Dickinson, TX
Andrea Heston
Marriage & Family Therapist, LMFT-S, RPT-S
Verified Verified
2 Endorsed
Houston, TX 77062
Feeling overwhelmed or uncertain on your journey toward improved mental well-being? You're not alone. Whether you've delved into self-help literature and still feel stuck, or if anxiety and depression have become overwhelming, know that support and guidance are available here. Many clients I've worked with seek assistance in boosting their self-esteem, overcoming negative self-talk, and shedding the burden of shame they've carried. Others come to address and manage their anxiety, depression, and other mental health challenges. Whatever brings you here, rest assured that I offer compassionate care to help you on your journey.
Feeling overwhelmed or uncertain on your journey toward improved mental well-being? You're not alone. Whether you've delved into self-help literature and still feel stuck, or if anxiety and depression have become overwhelming, know that support and guidance are available here. Many clients I've worked with seek assistance in boosting their self-esteem, overcoming negative self-talk, and shedding the burden of shame they've carried. Others come to address and manage their anxiety, depression, and other mental health challenges. Whatever brings you here, rest assured that I offer compassionate care to help you on your journey.
(972) 914-7189 View (972) 914-7189
Photo of Randall A Rich, Licensed Professional Counselor in Dickinson, TX
Randall A Rich
Licensed Professional Counselor, MS, LPC-S
Verified Verified
League City, TX 77573  (Online Only)
My approach to counseling is based upon sound training, professional expertise and personal growth. My goal is to provide experienced and compassionate care, to provide practical and problem specific interventions to assist you in developing the tools needed to achieve your personal and mental health goals. I offer individualized, psychological care in a telehealth format to treat depression, marital, family and teen issues, anxiety, trauma, emotional-regulation and behavioral issues. My approach is evidence and strengths based. Cell 409-543-4132
My approach to counseling is based upon sound training, professional expertise and personal growth. My goal is to provide experienced and compassionate care, to provide practical and problem specific interventions to assist you in developing the tools needed to achieve your personal and mental health goals. I offer individualized, psychological care in a telehealth format to treat depression, marital, family and teen issues, anxiety, trauma, emotional-regulation and behavioral issues. My approach is evidence and strengths based. Cell 409-543-4132
(409) 219-5360 View (409) 219-5360
Photo of Paige Stafford Helms, Licensed Professional Counselor in Dickinson, TX
Paige Stafford Helms
Licensed Professional Counselor, MA, LPC-S
Verified Verified
6 Endorsed
Friendswood, TX 77546
Waitlist for new clients
Life isn't simple and everyone has a story. I love working with the out of the box thinkers, empaths, and the weird and wonderful. I specialize in both trauma and neurodivergence. I approach Autism spectrum and ADHD as a way of being not disorders in need of "fixing". I also work with high acuity individuals who have a history of higher levels of care. I have extensive experience in working with teens and older experiencing Complex Trauma, Anxiety and Depression, Oppositional Defiant Disorder, Disruptive Mood Dysregulation Disorder, Eating disorders, psychosis, and self-injury. I am LGBTQIA+ affirming.
Life isn't simple and everyone has a story. I love working with the out of the box thinkers, empaths, and the weird and wonderful. I specialize in both trauma and neurodivergence. I approach Autism spectrum and ADHD as a way of being not disorders in need of "fixing". I also work with high acuity individuals who have a history of higher levels of care. I have extensive experience in working with teens and older experiencing Complex Trauma, Anxiety and Depression, Oppositional Defiant Disorder, Disruptive Mood Dysregulation Disorder, Eating disorders, psychosis, and self-injury. I am LGBTQIA+ affirming.
(281) 214-6220 View (281) 214-6220
Photo of Heather Murphy, Licensed Professional Counselor in Dickinson, TX
Heather Murphy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
10 Endorsed
Houston, TX 77058
Waitlist for new clients
Each person has their own vital, meaningful life, and I join clients on this journey. Using a warm, empathic approach coupled with a healthy and gentle dose of directness, I guide clients in working through the areas of their lives that keep them stuck in their suffering. I work with couples and families to identify strengths and address problematic issues in relationships so that they may be more fulfilling. I have experience treating a variety of issues and have helped people from all walks of life in a practical, life-changing manner.
Each person has their own vital, meaningful life, and I join clients on this journey. Using a warm, empathic approach coupled with a healthy and gentle dose of directness, I guide clients in working through the areas of their lives that keep them stuck in their suffering. I work with couples and families to identify strengths and address problematic issues in relationships so that they may be more fulfilling. I have experience treating a variety of issues and have helped people from all walks of life in a practical, life-changing manner.
(713) 597-8909 View (713) 597-8909
Photo of The Feelings Healers, Licensed Professional Counselor in Dickinson, TX
The Feelings Healers
Licensed Professional Counselor
Verified Verified
Friendswood, TX 77546
Why are you considering therapy? Maybe something traumatic happened, or you hate your body. Break-ups, trouble having a baby, career changes? Need a listening ear on issues related to sexuality or gender? Feeling depressed, anxious or like you’re going to lose your mind? Tired of being angry about the circumstances of your life but not sure how to overcome the hurt?
Why are you considering therapy? Maybe something traumatic happened, or you hate your body. Break-ups, trouble having a baby, career changes? Need a listening ear on issues related to sexuality or gender? Feeling depressed, anxious or like you’re going to lose your mind? Tired of being angry about the circumstances of your life but not sure how to overcome the hurt?
(832) 990-1873 View (832) 990-1873
Photo of I Choose Me, PLLC, Licensed Professional Counselor in Dickinson, TX
I Choose Me, PLLC
Licensed Professional Counselor, LPC-S, CCATP, CMC-1
Verified Verified
League City, TX 77573
Waitlist for new clients
You made it! You made it here to finally do what you need to do for yourself. You may not even be sure what it is you need. Guess what, that’s ok. We are here to help. You are choosing you and it’s not selfish, it’s necessary. Anxiety, depression, childhood problems disrupting adulthood, troubles in relationships, stress at work, on and on. Rather it’s one of the above or all, we are ready to partner with you on your journey. We know that relationships will change as we change. This, at times, can cause our love to feel strained. Let us assist in clarifying and expressing love in healthy ways.
You made it! You made it here to finally do what you need to do for yourself. You may not even be sure what it is you need. Guess what, that’s ok. We are here to help. You are choosing you and it’s not selfish, it’s necessary. Anxiety, depression, childhood problems disrupting adulthood, troubles in relationships, stress at work, on and on. Rather it’s one of the above or all, we are ready to partner with you on your journey. We know that relationships will change as we change. This, at times, can cause our love to feel strained. Let us assist in clarifying and expressing love in healthy ways.
(281) 915-2101 View (281) 915-2101
Photo of Stephanie R Rodriguez, Clinical Social Work/Therapist in Dickinson, TX
Stephanie R Rodriguez
Clinical Social Work/Therapist, MSW, LCSW-S, CSAT , SEP, CDWF
Verified Verified
5 Endorsed
Houston, TX 77058
I believe everyone has the ability and strength within themselves to make the change they wish to see in their life. As your therapist, I strive to provide a supportive and non-judgmental environment conducive to overcoming any challenge. Imagine what your life could be like if you responded to situations in a healthy manner rather then by reacting. I am a certified sex addiction therapist who has successfully helped individuals heal from sex, porn and love addiction (staying in a relationship when it is not healthy or stable).
I believe everyone has the ability and strength within themselves to make the change they wish to see in their life. As your therapist, I strive to provide a supportive and non-judgmental environment conducive to overcoming any challenge. Imagine what your life could be like if you responded to situations in a healthy manner rather then by reacting. I am a certified sex addiction therapist who has successfully helped individuals heal from sex, porn and love addiction (staying in a relationship when it is not healthy or stable).
(281) 810-3613 View (281) 810-3613
Photo of Sharon Kay Whitley Lcsw-S, Clinical Social Work/Therapist in Dickinson, TX
Sharon Kay Whitley Lcsw-S
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Webster, TX 77598
Inhale. Exhale. Now, get started on your wellness. I have 27 years of experience working with anxiety disorders, grief, depression, and life transitions. Helping you to thrive one session at a time in a safe, non-judgmental setting is my goal. I have evening appointment times available. I consider it a privilege to help people help themselves. My skills also include working with individuals who have challenges with adjustment disorders, stress management, medical changes that impact life. I will treat you like the individual that you are, a unique person with specific needs.
Inhale. Exhale. Now, get started on your wellness. I have 27 years of experience working with anxiety disorders, grief, depression, and life transitions. Helping you to thrive one session at a time in a safe, non-judgmental setting is my goal. I have evening appointment times available. I consider it a privilege to help people help themselves. My skills also include working with individuals who have challenges with adjustment disorders, stress management, medical changes that impact life. I will treat you like the individual that you are, a unique person with specific needs.
(361) 336-2696 View (361) 336-2696
Photo of Colana P Bates, Licensed Professional Counselor in Dickinson, TX
Colana P Bates
Licensed Professional Counselor, MS, MEd, LPC-S, LCDCI
Verified Verified
1 Endorsed
Houston, TX 77058  (Online Only)
"If you don’t like something, change it. If you can’t change it, change your attitude" –Maya Angelou. Change will always be a constant in our lives, but many struggle to accept it. Whether it's our attitude, mood, thoughts, or even habits and behaviors, when we decide to change, the process can be challenging and confusing, and sometimes hard to know where to start. That's where I come in. My mission is to support clients on their journey towards change, empower them to see possibility and purpose through goal setting, and to help them navigate life struggles in a healthy way by learning and applying appropriate coping skills.
"If you don’t like something, change it. If you can’t change it, change your attitude" –Maya Angelou. Change will always be a constant in our lives, but many struggle to accept it. Whether it's our attitude, mood, thoughts, or even habits and behaviors, when we decide to change, the process can be challenging and confusing, and sometimes hard to know where to start. That's where I come in. My mission is to support clients on their journey towards change, empower them to see possibility and purpose through goal setting, and to help them navigate life struggles in a healthy way by learning and applying appropriate coping skills.
(281) 688-6446 View (281) 688-6446

Online Therapists

Photo of Catherine Fagan, Licensed Professional Counselor in Dickinson, TX
Catherine Fagan
Licensed Professional Counselor, LPC-S, LCDC, LSOTP
Verified Verified
Houston, TX 77084
My expertise involves working with clients on topics such as: Anxiety, Depression, Bipolar, Abuse, Domestic Violence, Divorce, Parenting, Relationships, Sex, Drug Abuse, Life Issues, Stress, Grief, Anger, Behavior Issues and other topics.
Hello! My name is Catherine Fagan and I’m a licensed professional counselor. I attended Prairie View A & M University and have been practicing counseling for over 10 years. I specialize in working with children, teens, and adults and I’m happy to help you today with any of your mental health concerns.
My expertise involves working with clients on topics such as: Anxiety, Depression, Bipolar, Abuse, Domestic Violence, Divorce, Parenting, Relationships, Sex, Drug Abuse, Life Issues, Stress, Grief, Anger, Behavior Issues and other topics.
Hello! My name is Catherine Fagan and I’m a licensed professional counselor. I attended Prairie View A & M University and have been practicing counseling for over 10 years. I specialize in working with children, teens, and adults and I’m happy to help you today with any of your mental health concerns.
(346) 567-7465 View (346) 567-7465
Photo of Bianca Jones, Psychologist in Dickinson, TX
Bianca Jones
Psychologist, PhD
Verified Verified
Houston, TX 77027
, bipolar disorder, psychotic disorders) as well as trauma-informed care.
Hello and thank you for your interest! If you are seeking professional counseling services, you are likely hoping to overcome the obstacles that have been preventing you from being your best self. My experience in a wide range of clinical settings leaves me well-prepared to help you remove such barriers. I work well with individuals dealing with low mood, history of trauma, stress/anxiety, racial discrimination, and relationship conflict. I'm available during the evenings and weekends. If you are seeking a psychologist that listens, is down to earth, and easy to talk to, keep reading to learn more!
, bipolar disorder, psychotic disorders) as well as trauma-informed care.
Hello and thank you for your interest! If you are seeking professional counseling services, you are likely hoping to overcome the obstacles that have been preventing you from being your best self. My experience in a wide range of clinical settings leaves me well-prepared to help you remove such barriers. I work well with individuals dealing with low mood, history of trauma, stress/anxiety, racial discrimination, and relationship conflict. I'm available during the evenings and weekends. If you are seeking a psychologist that listens, is down to earth, and easy to talk to, keep reading to learn more!
(855) 980-1711 View (855) 980-1711
Photo of Shalonvia R Gundy, Licensed Professional Counselor in Dickinson, TX
Shalonvia R Gundy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Houston, TX 77077  (Online Only)
I specialize in Family Conflict, Couples, Pre-Marital and Marital, Anxiety, Depression, Teen and Adolescences, Self-Esteem/Self-Image, Bipolar Disorder, Borderline Personality Disorder, and Healthy Interpersonal Relationships.
No one is an island unto themselves, nor should anyone feel as if they must work their way through life alone. My focus has been on empowering clients and their loved ones to navigate the rough terrains of their life journeys. My mission is to help families and individuals to have lasting, healthy marriages and families and the interpersonal relationships that they seek, while helping the community to prosper through the solidification of the individuals within it. Clients that know that they want all that life has to offer but need more support to grasp it are encouraged to reach out for support here through therapy.
I specialize in Family Conflict, Couples, Pre-Marital and Marital, Anxiety, Depression, Teen and Adolescences, Self-Esteem/Self-Image, Bipolar Disorder, Borderline Personality Disorder, and Healthy Interpersonal Relationships.
No one is an island unto themselves, nor should anyone feel as if they must work their way through life alone. My focus has been on empowering clients and their loved ones to navigate the rough terrains of their life journeys. My mission is to help families and individuals to have lasting, healthy marriages and families and the interpersonal relationships that they seek, while helping the community to prosper through the solidification of the individuals within it. Clients that know that they want all that life has to offer but need more support to grasp it are encouraged to reach out for support here through therapy.
(832) 786-2542 View (832) 786-2542
Photo of Kristina Tyler (Formerly Roberts), Psychologist in Dickinson, TX
Kristina Tyler (Formerly Roberts)
Psychologist, PhD, QME
Verified Verified
1 Endorsed
Pearland, TX 77581  (Online Only)
Waitlist for new clients
Welcome! I am a clinical and forensic psychologist. I AM NOT ACCEPTING NEW THERAPY CLIENTS UNTIL APRIL, 2024 (Wait list available) I work in partnership with clients to meet their goals, providing the tools they need with an empathetic, yet not passive approach. I have extensive background in psychotherapy, crisis management, psychological testing, divorce adjustment, trauma, depressive disorders, anxiety, bipolar disorders, etc.
Welcome! I am a clinical and forensic psychologist. I AM NOT ACCEPTING NEW THERAPY CLIENTS UNTIL APRIL, 2024 (Wait list available) I work in partnership with clients to meet their goals, providing the tools they need with an empathetic, yet not passive approach. I have extensive background in psychotherapy, crisis management, psychological testing, divorce adjustment, trauma, depressive disorders, anxiety, bipolar disorders, etc.
(949) 632-6166 View (949) 632-6166
Photo of New Beginnings Counseling Team, Licensed Professional Counselor in Dickinson, TX
New Beginnings Counseling Team
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Port Neches, TX 77651
My specializations are anxiety, ADHD, depression, bipolar disorder, relationship issues and play therapy.
If you are looking for a therapist to help you reach your personal goals and highest potential, then we are a good match. I have successfully worked with many types of clients during my time as a clinician. I primarily see clients on Saturdays and some weekdays are available. If you call the number listed, please leave a message and I will return your call. If you want a quicker response, press the email button and send a message immediately.
My specializations are anxiety, ADHD, depression, bipolar disorder, relationship issues and play therapy.
If you are looking for a therapist to help you reach your personal goals and highest potential, then we are a good match. I have successfully worked with many types of clients during my time as a clinician. I primarily see clients on Saturdays and some weekdays are available. If you call the number listed, please leave a message and I will return your call. If you want a quicker response, press the email button and send a message immediately.
(409) 220-0266 View (409) 220-0266
Photo of Kathy Keith, Licensed Professional Counselor in Dickinson, TX
Kathy Keith
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77081
My name is Kathy Keith, MA, a Licensed Professional Counselor with over 24 years of clinical experience. I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more. The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology. I believe that I am supportive, compassionate, and respectful that guide you to where you want to go!
My name is Kathy Keith, MA, a Licensed Professional Counselor with over 24 years of clinical experience. I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more. The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology. I believe that I am supportive, compassionate, and respectful that guide you to where you want to go!
(469) 772-5769 View (469) 772-5769
Photo of Helen K Chong, Clinical Social Work/Therapist in Dickinson, TX
Helen K Chong
Clinical Social Work/Therapist, LCSW-S, CGP, PLLC
Verified Verified
Houston, TX 77006
Waitlist for new clients
My research work at the Baylor Mood Disorders Center focused on depression, bipolar, and post-partum depression.
The gift of therapy cannot be truly measured in words or action, but in how you feel afterwards. Your decision to begin psychotherapy was probably made after a great deal of thought and consideration. Selecting a therapist who will be a good fit for you is critical since the process of psychotherapy is intense, and a satisfactory outcome is essential. I provide a broad spectrum of evaluation and psychotherapeutic services with individuals, couples, families, and groups. My approach is collaborative, seeking solutions within your value system.
My research work at the Baylor Mood Disorders Center focused on depression, bipolar, and post-partum depression.
The gift of therapy cannot be truly measured in words or action, but in how you feel afterwards. Your decision to begin psychotherapy was probably made after a great deal of thought and consideration. Selecting a therapist who will be a good fit for you is critical since the process of psychotherapy is intense, and a satisfactory outcome is essential. I provide a broad spectrum of evaluation and psychotherapeutic services with individuals, couples, families, and groups. My approach is collaborative, seeking solutions within your value system.
(503) 966-0183 View (503) 966-0183
Photo of Michelle Wolf, Licensed Professional Counselor in Dickinson, TX
Michelle Wolf
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Kingwood, TX 77339
depression, anxiety, bipolar disorder, neurodivergence, and chronic illness.
I am a Licensed Professional Counselor-Supervisor and have spent over 20 years collaborating therapeutically with individuals, families, and schools. My passion is to help people learn ways to capitalize on their strengths and provide support as clients set a path towards improved day-to-day functioning. I am devoted to creating a safe, nonjudgmental environment for healing. I am genuinely curious about the experiences, ideas, beliefs, and hopes clients bring. My theoretical orientation is integrated, pulling from person-centered, cognitive-behavioral, existential, and attachment-based methodologies. In addition, I am EMDR trained.
depression, anxiety, bipolar disorder, neurodivergence, and chronic illness.
I am a Licensed Professional Counselor-Supervisor and have spent over 20 years collaborating therapeutically with individuals, families, and schools. My passion is to help people learn ways to capitalize on their strengths and provide support as clients set a path towards improved day-to-day functioning. I am devoted to creating a safe, nonjudgmental environment for healing. I am genuinely curious about the experiences, ideas, beliefs, and hopes clients bring. My theoretical orientation is integrated, pulling from person-centered, cognitive-behavioral, existential, and attachment-based methodologies. In addition, I am EMDR trained.
(281) 709-2885 View (281) 709-2885
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.