Photo of Sahara Elizabeth Mozaffarimehr Agency Has No Waiting List!, LPC Intern in Decatur, TX
Sahara Elizabeth Mozaffarimehr Agency Has No Waiting List!
LPC Intern, LPC-A, MA, MBA
Verified Verified
Decatur, TX 76234  (Online Only)
My Practice Offers Telehealth Sessions All Across The State Of Oregon!
My Practice Offers Telehealth Sessions All Across The State Of Oregon!
(971) 265-6724 View (971) 265-6724
Photo of Harvest Counseling & Wellness, Licensed Professional Counselor in Decatur, TX
Harvest Counseling & Wellness
Licensed Professional Counselor
Verified Verified
Decatur, TX 76234
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
(940) 267-2548 View (940) 267-2548

Online Therapists

Photo of Kate Whitley, Licensed Professional Counselor in Decatur, TX
Kate Whitley
Licensed Professional Counselor, MS, LPC
Verified Verified
McKinney, TX 75070
I specialize in treating children, adolescents, and adults facing trauma, PTSD, anxiety, depression, and parenting or co-parenting challenges. I believe in helping you develop a deeper understanding of yourself. Additionally, I work with individuals dealing with ADHD, borderline personality disorder, and bipolar disorder.
I specialize in treating children, adolescents, and adults facing trauma, PTSD, anxiety, depression, and parenting or co-parenting challenges. I believe in helping you develop a deeper understanding of yourself. Additionally, I work with individuals dealing with ADHD, borderline personality disorder, and bipolar disorder.
(512) 768-2731 View (512) 768-2731
Photo of Megan Rasmussen, Licensed Professional Counselor in Decatur, TX
Megan Rasmussen
Licensed Professional Counselor, LPC-S
Verified Verified
Frisco, TX 75034
Amongst Megan’s areas of expertise are the treatment of Anxiety, Depression, Adjustment Disorder, Alcohol/ Chemical Dependency, Anger Management, Attachment Disorders, ADHD, Behavior Modification, Bipolar Disorder, Codependency, Domestic Violence, Disordered Eating, Gender Identity/ Sexuality, LGBTQIA+, Impulse Disorder, Mood Disorders, Obsessive Compulsive Disorder (OCD), Panic Disorder, Post-traumatic Stress Disorder (PTSD), Psychotic Disorder, Self-harm, Suicide Ideation, Sleep Disorders, Stress Management, Trauma, and Women’s Issues. She enjoys working with teenagers, adults, couples, and families.
Amongst Megan’s areas of expertise are the treatment of Anxiety, Depression, Adjustment Disorder, Alcohol/ Chemical Dependency, Anger Management, Attachment Disorders, ADHD, Behavior Modification, Bipolar Disorder, Codependency, Domestic Violence, Disordered Eating, Gender Identity/ Sexuality, LGBTQIA+, Impulse Disorder, Mood Disorders, Obsessive Compulsive Disorder (OCD), Panic Disorder, Post-traumatic Stress Disorder (PTSD), Psychotic Disorder, Self-harm, Suicide Ideation, Sleep Disorders, Stress Management, Trauma, and Women’s Issues. She enjoys working with teenagers, adults, couples, and families.
(214) 307-6252 View (214) 307-6252
Photo of Laurie Todd, Licensed Professional Counselor in Decatur, TX
Laurie Todd
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
McKinney, TX 75071
I am a Licensed Professional Counselor Supervisor in the state of Texas. I graduated with a MS in Counseling from Southern Methodist University. Throughout my career I have had experience in working with clients who have depression, anxiety, bipolar disorder, personality disorders, dissociative identity disorder, schizoaffective disorder, gender/identity struggles, life adjustment stressors, grief, phobias, and PTSD/trauma. I am trained to treat clients with PTSD and trauma through Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), and Critical Incident Stress Management (CISM).
I am a Licensed Professional Counselor Supervisor in the state of Texas. I graduated with a MS in Counseling from Southern Methodist University. Throughout my career I have had experience in working with clients who have depression, anxiety, bipolar disorder, personality disorders, dissociative identity disorder, schizoaffective disorder, gender/identity struggles, life adjustment stressors, grief, phobias, and PTSD/trauma. I am trained to treat clients with PTSD and trauma through Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), and Critical Incident Stress Management (CISM).
(702) 766-4674 View (702) 766-4674
Photo of Tammy Hyde, Licensed Professional Counselor in Decatur, TX
Tammy Hyde
Licensed Professional Counselor, MA, LPC, DBT-LBC
Verified Verified
1 Endorsed
Dallas, TX 75206
I am a Certified Dialectical Behavior Therapist through the Linehan Institute. I specialize in treating individuals with Borderline Personality Disorder, chronic suicidal behaviors, self injurers, and eating disorders. I also specialize in treating trauma and have been trained intensively in DBT based Prolonged Exposure therapy. Most of the clients I treat have co occurring diagnosis including Bipolar, Major Depression, PTSD, and/or Anxiety. I work with adolescents, young adults, and adults. I presently lead DBT skills trainning groups for young adults, adults, and parents/family members. My goal is to help my patients to create a life with living.
I am a Certified Dialectical Behavior Therapist through the Linehan Institute. I specialize in treating individuals with Borderline Personality Disorder, chronic suicidal behaviors, self injurers, and eating disorders. I also specialize in treating trauma and have been trained intensively in DBT based Prolonged Exposure therapy. Most of the clients I treat have co occurring diagnosis including Bipolar, Major Depression, PTSD, and/or Anxiety. I work with adolescents, young adults, and adults. I presently lead DBT skills trainning groups for young adults, adults, and parents/family members. My goal is to help my patients to create a life with living.
(972) 544-4478 x3 View (972) 544-4478 x3
Photo of Landry Therapy Group - Rockwall, Clinical Social Work/Therapist in Decatur, TX
Landry Therapy Group - Rockwall
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockwall, TX 75032
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal as therapists is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through any struggle with which they are confronted. Jerianne specializes in working with adults, individuals, couples, families, depression self harm/suicidal ideation, and LGBTQ. We help clients cope with life's daily struggles and/or issues resulting from trauma and conflict and to cultivate a healthier style of living to ensure future well-being.
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal as therapists is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through any struggle with which they are confronted. Jerianne specializes in working with adults, individuals, couples, families, depression self harm/suicidal ideation, and LGBTQ. We help clients cope with life's daily struggles and/or issues resulting from trauma and conflict and to cultivate a healthier style of living to ensure future well-being.
(469) 423-8596 View (469) 423-8596
Photo of Teresa Tribett, Licensed Professional Counselor in Decatur, TX
Teresa Tribett
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75243
I have over 15 years of experience treating those struggling with depression, trauma disorders, anxiety related disorders, mood disorders to include bipolar disorder, relationship issues, self-esteem, and systematic family conflict to include parenting issues.
My clients would describe me as easy to talk to, a great listener, honest, and informed. I find great value in creating a foundation of trust and comfortability so my clients can work to meet their therapeutic goals. Counseling is most effective when the client feels accepted and believes the therapist genuinely cares about the topics discussed during session. It is a privilege to be a part of one's journey to improve, change, or maintain aspects in their life. I truly care about each of my client's health and well-being.
I have over 15 years of experience treating those struggling with depression, trauma disorders, anxiety related disorders, mood disorders to include bipolar disorder, relationship issues, self-esteem, and systematic family conflict to include parenting issues.
My clients would describe me as easy to talk to, a great listener, honest, and informed. I find great value in creating a foundation of trust and comfortability so my clients can work to meet their therapeutic goals. Counseling is most effective when the client feels accepted and believes the therapist genuinely cares about the topics discussed during session. It is a privilege to be a part of one's journey to improve, change, or maintain aspects in their life. I truly care about each of my client's health and well-being.
(214) 833-8301 View (214) 833-8301
Photo of Yassmin Eldouh, Licensed Professional Counselor in Decatur, TX
Yassmin Eldouh
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75204  (Online Only)
Hello and welcome! My area of focus is providing culturally competent counseling to individuals of varying mental health difficulties. I work with clients with various presenting issues, including anxiety and depression, OCD, ADHD, bipolar disorder, eating disorders, and addictions. In addition to being a licensed therapist, I am completing my PhD in counseling. My intersectional identities as an Arab-Asian woman from a Muslim background allows me to experience understanding and empathy for those from varying backgrounds and identities.
Hello and welcome! My area of focus is providing culturally competent counseling to individuals of varying mental health difficulties. I work with clients with various presenting issues, including anxiety and depression, OCD, ADHD, bipolar disorder, eating disorders, and addictions. In addition to being a licensed therapist, I am completing my PhD in counseling. My intersectional identities as an Arab-Asian woman from a Muslim background allows me to experience understanding and empathy for those from varying backgrounds and identities.
(940) 329-2591 View (940) 329-2591
Photo of Minta Johnson, Clinical Social Work/Therapist in Decatur, TX
Minta Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Frisco, TX 75034
Life can be stressful, I understand this. One of the first steps in reaching your goals is choosing a therapist whom you can trust. I provide a safe, confidential and nurturing atmosphere for individuals diagnosed with bipolar disorder, depression, anxiety, psychosis, personality disorders and provide marital and family therapy. I have been employed in the field for over 20 years. I am currently accepting new clients and accept most major medical insurance. I offer a structured and trouble free resolution to the help that you are seeking.
Life can be stressful, I understand this. One of the first steps in reaching your goals is choosing a therapist whom you can trust. I provide a safe, confidential and nurturing atmosphere for individuals diagnosed with bipolar disorder, depression, anxiety, psychosis, personality disorders and provide marital and family therapy. I have been employed in the field for over 20 years. I am currently accepting new clients and accept most major medical insurance. I offer a structured and trouble free resolution to the help that you are seeking.
(214) 256-4137 View (214) 256-4137
Photo of Chris E Goetz, Licensed Professional Counselor in Decatur, TX
Chris E Goetz
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75211
My clinical expertise includes treating MDD, Bipolar I & II, Schizoaffective, BPD, Dual-diagnosis and SUDS.
My motto is, “reveal the root, expose the lie and heal the wounded spirit.” It is my passion to work with those who struggle with severe trauma and emotional abuse. Based on the comfort level of the patient - faith, spirituality and prayer can often be a vital part of the therapeutic process. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be.
My clinical expertise includes treating MDD, Bipolar I & II, Schizoaffective, BPD, Dual-diagnosis and SUDS.
My motto is, “reveal the root, expose the lie and heal the wounded spirit.” It is my passion to work with those who struggle with severe trauma and emotional abuse. Based on the comfort level of the patient - faith, spirituality and prayer can often be a vital part of the therapeutic process. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be.
(214) 206-4570 View (214) 206-4570
Photo of Yas Farrokh, Licensed Professional Counselor in Decatur, TX
Yas Farrokh
Licensed Professional Counselor, MS, LPC
Verified Verified
Carrollton, TX 75010
I am a Licensed Professional Counselor and counselor supervisor with over 14 years of clinical experience. I work with adult individuals, adolescents, children, couples and families, using a variety of therapeutic techniques. I have vast experience working with issues related to trauma, depression, bipolar disorder, personality disorders, anger management, mood disorders, anxiety, employment and work place problems, and grief.
I am a Licensed Professional Counselor and counselor supervisor with over 14 years of clinical experience. I work with adult individuals, adolescents, children, couples and families, using a variety of therapeutic techniques. I have vast experience working with issues related to trauma, depression, bipolar disorder, personality disorders, anger management, mood disorders, anxiety, employment and work place problems, and grief.
(469) 294-8291 View (469) 294-8291
Photo of Hati Munetsi, Licensed Professional Counselor in Decatur, TX
Hati Munetsi
Licensed Professional Counselor, LPC, ATR
Verified Verified
Garland, TX 75043
I am an Art Psychotherapist/LPC who services clients from ages 5 and up, presenting with a variety of diagnoses or needs. My experience has been working with eating disorder latency and teen patients, trauma patients, gender identity, and exposure to sexual abuse and bipolar disorder clients.
I am an Art Psychotherapist/LPC who services clients from ages 5 and up, presenting with a variety of diagnoses or needs. My experience has been working with eating disorder latency and teen patients, trauma patients, gender identity, and exposure to sexual abuse and bipolar disorder clients.
(214) 730-5634 View (214) 730-5634
Photo of Paul Teska, Licensed Professional Counselor in Decatur, TX
Paul Teska
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75254  (Online Only)
Throughout my career, I have probably worked with every single situation in the counseling field. I have worked inpatient, outpatient, and telepatient. I have worked in prisons, jails, psychiatric hospitals, IDD facilities, community MHMR, and community counseling centers. My specialties include drug and alcohol addiction, trauma, major depression, bipolar, schizophrenia, anxiety, stress, marital problems, anger management, and people with LGBTQ issues.
Throughout my career, I have probably worked with every single situation in the counseling field. I have worked inpatient, outpatient, and telepatient. I have worked in prisons, jails, psychiatric hospitals, IDD facilities, community MHMR, and community counseling centers. My specialties include drug and alcohol addiction, trauma, major depression, bipolar, schizophrenia, anxiety, stress, marital problems, anger management, and people with LGBTQ issues.
(936) 243-3569 View (936) 243-3569
Photo of Lauren Jones, Licensed Professional Counselor in Decatur, TX
Lauren Jones
Licensed Professional Counselor, MS, LPC
Verified Verified
Denton, TX 76201
I specialize in working with adults, teens, and children who are dealing with a wide range of treatment issues. This includes disordered eating, OCD, depression, PTSD, anxiety, Bipolar Disorder, personality disorders, sexual abuse, life adjustment issues, gender/identity, addiction, and relationships. As your therapist, I strive to create an engaging and comfortable environment where you feel at ease opening up and sharing. Together, we establish clear treatment goals that are tailored to your individual needs and circumstances.
I specialize in working with adults, teens, and children who are dealing with a wide range of treatment issues. This includes disordered eating, OCD, depression, PTSD, anxiety, Bipolar Disorder, personality disorders, sexual abuse, life adjustment issues, gender/identity, addiction, and relationships. As your therapist, I strive to create an engaging and comfortable environment where you feel at ease opening up and sharing. Together, we establish clear treatment goals that are tailored to your individual needs and circumstances.
(512) 768-2731 View (512) 768-2731
Photo of Mathias Ngwa, Psychological Associate in Decatur, TX
Mathias Ngwa
Psychological Associate, PsyD, ABSNP, LPA, ICP
Verified Verified
Arlington, TX 76006
At home video-tele-assessment for anxiety, depression, bipolar disorder, PTSD, psychotic and personality.
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
At home video-tele-assessment for anxiety, depression, bipolar disorder, PTSD, psychotic and personality.
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
(682) 204-6546 View (682) 204-6546
Photo of Spandana Maitra, Licensed Professional Counselor in Decatur, TX
Spandana Maitra
Licensed Professional Counselor, LPC
Verified Verified
Coppell, TX 75019
I welcome any individual into the space of counseling and working on personal goals. Whether you struggle with anxiety, depression, ADHD, Bipolar Disorder, or need some support through a life transition - my hope is that you find safety and comfort within the space we create together. The hardest part about therapy is making that first call, and for you to have done that is a brave thing. The main hope I have for you is the courage to be vulnerable in this nonjudgmental space - we can get there together and start pursuing the life you want for yourself!
I welcome any individual into the space of counseling and working on personal goals. Whether you struggle with anxiety, depression, ADHD, Bipolar Disorder, or need some support through a life transition - my hope is that you find safety and comfort within the space we create together. The hardest part about therapy is making that first call, and for you to have done that is a brave thing. The main hope I have for you is the courage to be vulnerable in this nonjudgmental space - we can get there together and start pursuing the life you want for yourself!
(469) 489-3913 View (469) 489-3913
Photo of Cynthia Gump, LPC-Associate in Decatur, TX
Cynthia Gump
LPC-Associate
Verified Verified
1 Endorsed
Dallas, TX 75206
I have experience in helping individuals navigate the complexities of bipolar, substance use, and borderline personality tendencies.
I am an LPC-Associate at Dallas Therapy Associates. My approach to therapy is holistic and based in the idea that a person exists and interacts wtih their world as part of a dynamic system of personal relationships, vocational pursuits, and internal needs. I recognize the courage it takes to pursue a therapeutic relationship and I view therapy as an opportunity to help empower individuals to advocate for themselves.
I have experience in helping individuals navigate the complexities of bipolar, substance use, and borderline personality tendencies.
I am an LPC-Associate at Dallas Therapy Associates. My approach to therapy is holistic and based in the idea that a person exists and interacts wtih their world as part of a dynamic system of personal relationships, vocational pursuits, and internal needs. I recognize the courage it takes to pursue a therapeutic relationship and I view therapy as an opportunity to help empower individuals to advocate for themselves.
(469) 414-9405 View (469) 414-9405
Photo of Landry Therapy Group PLLC - Arlington, Clinical Social Work/Therapist in Decatur, TX
Landry Therapy Group PLLC - Arlington
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Arlington, TX 76012  (Online Only)
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through struggles with which they are confronted. Lisa works with adults, individuals, couples, and LGBTQ+. Our other 8 therapists work with children, adolescents, adults, and families. We help clients with anxiety, depression, self harm/suicidal ideation, trauma, addiction, issues resulting from trauma, and life's daily struggles. We would like to help you foster a healthier style of living to ensure your future well-being.
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through struggles with which they are confronted. Lisa works with adults, individuals, couples, and LGBTQ+. Our other 8 therapists work with children, adolescents, adults, and families. We help clients with anxiety, depression, self harm/suicidal ideation, trauma, addiction, issues resulting from trauma, and life's daily struggles. We would like to help you foster a healthier style of living to ensure your future well-being.
(214) 234-9157 View (214) 234-9157
Photo of Morgan Shumar, Licensed Professional Counselor Associate in Decatur, TX
Morgan Shumar
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Keller, TX 76248
I see a range of clientele in private practice, as well as offer a group for adults with Bipolar Disorder.
Therapy has helped me manage my own struggles and I believe wholeheartedly that everyone can benefit. My goal is to offer clients a safe and empathetic space to share, grow intrapersonal awareness, and hopefully overcome or cope with grief, anxiety, trauma, and more. I have a passion for helping people and want every person to feel heard and understood.
I see a range of clientele in private practice, as well as offer a group for adults with Bipolar Disorder.
Therapy has helped me manage my own struggles and I believe wholeheartedly that everyone can benefit. My goal is to offer clients a safe and empathetic space to share, grow intrapersonal awareness, and hopefully overcome or cope with grief, anxiety, trauma, and more. I have a passion for helping people and want every person to feel heard and understood.
(682) 327-1289 View (682) 327-1289

See more therapy options for Decatur

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.