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Online Therapists

Photo of Jessica Zachary, Clinical Social Work/Therapist in Crosby, TX
Jessica Zachary
Clinical Social Work/Therapist
Verified Verified
Houston, TX 77006
Jessica specializes in helping adults with psychiatric issues including depression, bipolar illness, anxiety disorders, addiction, and relationship issues. Jessica helps each clients to feel seen and heard in therapy, co-creating a transformational experience that undoes feelings of aloneness and suffering in their lives. She enjoys working with varied clients to first identify their goals and then work together to overcome emotional roadblocks to achieving their personal and professional happiness. Jessica can offer referals and collaborate with psychiatrists and other specialists to create a team invested in her client's growth.
Jessica specializes in helping adults with psychiatric issues including depression, bipolar illness, anxiety disorders, addiction, and relationship issues. Jessica helps each clients to feel seen and heard in therapy, co-creating a transformational experience that undoes feelings of aloneness and suffering in their lives. She enjoys working with varied clients to first identify their goals and then work together to overcome emotional roadblocks to achieving their personal and professional happiness. Jessica can offer referals and collaborate with psychiatrists and other specialists to create a team invested in her client's growth.
(832) 479-1772 View (832) 479-1772
Photo of Philip Buchanan Young, Licensed Professional Counselor in Crosby, TX
Philip Buchanan Young
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77006
Philip works with adolescents, adults, couples, and families. When working with adolescents who are struggling with independence and autonomy, Philip helps them explore and identify their true potential. This work often surrounds addictions and special occasion adoption issues. His work with adult clients facing life’s challenges focuses on relationship with self and others, as well as providing a safe space for accurate reflection.
Philip works with adolescents, adults, couples, and families. When working with adolescents who are struggling with independence and autonomy, Philip helps them explore and identify their true potential. This work often surrounds addictions and special occasion adoption issues. His work with adult clients facing life’s challenges focuses on relationship with self and others, as well as providing a safe space for accurate reflection.
(281) 231-9895 View (281) 231-9895
Photo of James Flowers, Licensed Professional Counselor in Crosby, TX
James Flowers
Licensed Professional Counselor, PhD , LPC-S
Verified Verified
Houston, TX 77024
For nearly three decades, Dr. James Flowers has been one of the most recognized and respected names in chronic pain, addiction, and pain recovery. He is often a contributing mental health expert for local and national news networks, NBC LX and ABC13 Houston. With his broad educational background and extensive experience in evaluating and treating mental health, chronic pain, and co-occurring addiction, he is recognized as an expert. He developed mental health, pain, and addiction recovery programs for some of the country’s best-known healthcare and addiction treatment centers.
For nearly three decades, Dr. James Flowers has been one of the most recognized and respected names in chronic pain, addiction, and pain recovery. He is often a contributing mental health expert for local and national news networks, NBC LX and ABC13 Houston. With his broad educational background and extensive experience in evaluating and treating mental health, chronic pain, and co-occurring addiction, he is recognized as an expert. He developed mental health, pain, and addiction recovery programs for some of the country’s best-known healthcare and addiction treatment centers.
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Photo of Carley Pool, Licensed Professional Counselor in Crosby, TX
Carley Pool
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77027
My clients come into the office knowing one thing- they want a change. Often having an idea of exactly what it is that needs to change, and sometimes just knowing that 'it doesn't feel right'. I help my clients understand that each behavior is understood given the context that surrounds it. We will focus on the things that are not that obvious, perhaps it's the mere emotion that is motivating the behavior. Other times we might need to dig a little deeper. Together we work towards the same end goal: transformation.
My clients come into the office knowing one thing- they want a change. Often having an idea of exactly what it is that needs to change, and sometimes just knowing that 'it doesn't feel right'. I help my clients understand that each behavior is understood given the context that surrounds it. We will focus on the things that are not that obvious, perhaps it's the mere emotion that is motivating the behavior. Other times we might need to dig a little deeper. Together we work towards the same end goal: transformation.
(832) 793-9233 View (832) 793-9233
Photo of Laura Orme, Psychologist in Crosby, TX
Laura Orme
Psychologist, PhD
Verified Verified
2 Endorsed
Houston, TX 77024
As of April 10, 2024, I am accepting new clients. I work with adults (18+) who are seeking help with anxiety, depression, self-esteem, people-pleasing, trauma, and relationship problems. I specialize in women's issues and life transition adjustments, including college adjustment, career, divorce, grief and loss, or a new diagnosis. I, also, offer prenatal and postpartum support to women who may feel depressed, worried about baby, or just wondering how they will manage it all. I offer a safe space where you can connect, explore what matters most to you, and take meaningful steps towards change.
As of April 10, 2024, I am accepting new clients. I work with adults (18+) who are seeking help with anxiety, depression, self-esteem, people-pleasing, trauma, and relationship problems. I specialize in women's issues and life transition adjustments, including college adjustment, career, divorce, grief and loss, or a new diagnosis. I, also, offer prenatal and postpartum support to women who may feel depressed, worried about baby, or just wondering how they will manage it all. I offer a safe space where you can connect, explore what matters most to you, and take meaningful steps towards change.
(346) 206-0653 View (346) 206-0653
Photo of Shanna J. Evering, Licensed Professional Counselor in Crosby, TX
Shanna J. Evering
Licensed Professional Counselor, MA, LCPC, LPC
Verified Verified
16 Endorsed
Bellaire, TX 77401
Have you ever just wanted to sit down to off-load something that’s been eating away at you for too long? Recognizing the need for help and seeking professional therapy is a sign of strength and determination to live a productive and meaningful life. As a part of living our lives, we may encounter situations that are difficult to manage alone. Some seek support due to a situational crisis. Others seek treatment as a necessary aspect of managing a medical disorder, commonly known as a mental illness. Whether you are experiencing a life adjustment or more complex medical conditions, it is a well known fact that therapy helps.
Have you ever just wanted to sit down to off-load something that’s been eating away at you for too long? Recognizing the need for help and seeking professional therapy is a sign of strength and determination to live a productive and meaningful life. As a part of living our lives, we may encounter situations that are difficult to manage alone. Some seek support due to a situational crisis. Others seek treatment as a necessary aspect of managing a medical disorder, commonly known as a mental illness. Whether you are experiencing a life adjustment or more complex medical conditions, it is a well known fact that therapy helps.
(832) 346-8025 View (832) 346-8025
Photo of Elizabeth Laney, Psychologist in Crosby, TX
Elizabeth Laney
Psychologist, PhD
Verified Verified
2 Endorsed
Houston, TX 77006
I offer individual therapy and psychological assessment tailored to each individual’s needs. If you are struggling with relationships, a difficult circumstance in life, know what your struggles are but can’t seem to change them, or even have a vague sense that something could be better, I can offer help. In therapy, I offer a genuine relationship to help you navigate difficult life stages, understand yourself more deeply, and get to the “root” of your concerns. My experience lends itself to helping individuals with particularly challenging life patterns or diagnoses.
I offer individual therapy and psychological assessment tailored to each individual’s needs. If you are struggling with relationships, a difficult circumstance in life, know what your struggles are but can’t seem to change them, or even have a vague sense that something could be better, I can offer help. In therapy, I offer a genuine relationship to help you navigate difficult life stages, understand yourself more deeply, and get to the “root” of your concerns. My experience lends itself to helping individuals with particularly challenging life patterns or diagnoses.
(832) 743-2962 View (832) 743-2962

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Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.