Therapists in Cooke County, TX
Texoma Specialty Counseling
LPC
Verified Verified
1 Endorsed
Gainesville, TX 76240
Are you feeling dissatisfied, overwhelmed, and disgusting? You work hard and you are stressed and exhausted. You feel overwhelmed, anxious, angry, and sad. You work so hard to do what is right but something still feels off. The things you have tried to feel better just don't seem to be working. You are seeking help, support, guidance, and you want answers. You probably have it together, most of the time, and most people would say your life is not that bad. But what people don't know is you feel dissatisfied, overwhelmed, and not yourself. You are discontent and you are searching for a way to feel "good enough". It's not that you're unmotivated to make things better. Maybe you've done therapy in the past, or have tried yoga, dieting, and prayer. But you're not getting enough of what you need on your own, and you sense something better is possible.
Are you feeling dissatisfied, overwhelmed, and disgusting? You work hard and you are stressed and exhausted. You feel overwhelmed, anxious, angry, and sad. You work so hard to do what is right but something still feels off. The things you have tried to feel better just don't seem to be working. You are seeking help, support, guidance, and you want answers. You probably have it together, most of the time, and most people would say your life is not that bad. But what people don't know is you feel dissatisfied, overwhelmed, and not yourself. You are discontent and you are searching for a way to feel "good enough". It's not that you're unmotivated to make things better. Maybe you've done therapy in the past, or have tried yoga, dieting, and prayer. But you're not getting enough of what you need on your own, and you sense something better is possible.
Online Therapists
Hati Munetsi
Licensed Professional Counselor, LPC, ATR
Verified Verified
Garland, TX 75043
I am an Art Psychotherapist/LPC who services clients from ages 5 and up, presenting with a variety of diagnoses or needs. My experience has been working with eating disorder latency and teen patients, trauma patients, gender identity, and exposure to sexual abuse and bipolar disorder clients.
I am an Art Psychotherapist/LPC who services clients from ages 5 and up, presenting with a variety of diagnoses or needs. My experience has been working with eating disorder latency and teen patients, trauma patients, gender identity, and exposure to sexual abuse and bipolar disorder clients.
Mathias Ngwa
Psychological Associate, PsyD, ABSNP, LPA, ICP
Verified Verified
Arlington, TX 76006
At home video-tele-assessment for anxiety, depression, bipolar disorder, PTSD, psychotic and personality.
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
At home video-tele-assessment for anxiety, depression, bipolar disorder, PTSD, psychotic and personality.
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
Casey Leamy
Marriage & Family Therapist, LMFT, LCDC, EMDR
Verified Verified
1 Endorsed
Dallas, TX 75252
My experience encompasses substance abuse, self-harm, domestic violence, trauma, adolescent behavioral issues, relational issues, family conflict, parenting, depression, anxiety, suicidal ideation, Adjustment Disorders, Bipolar, Borderline, and ADHD.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
My experience encompasses substance abuse, self-harm, domestic violence, trauma, adolescent behavioral issues, relational issues, family conflict, parenting, depression, anxiety, suicidal ideation, Adjustment Disorders, Bipolar, Borderline, and ADHD.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
Kate Whitley
Licensed Professional Counselor, MS, LPC
Verified Verified
McKinney, TX 75070
I specialize in treating children, adolescents, and adults facing trauma, PTSD, anxiety, depression, and parenting or co-parenting challenges. I believe in helping you develop a deeper understanding of yourself. Additionally, I work with individuals dealing with ADHD, borderline personality disorder, and bipolar disorder.
I specialize in treating children, adolescents, and adults facing trauma, PTSD, anxiety, depression, and parenting or co-parenting challenges. I believe in helping you develop a deeper understanding of yourself. Additionally, I work with individuals dealing with ADHD, borderline personality disorder, and bipolar disorder.
Natalie Cole
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070
Natalie Cole has been a practicing Licensed Professional Counselor since 2002. Natalie takes great pride in her work and customizes therapy to best meet the needs of each client. Natalie has significant experience in working with adolescents through adults and couples. Natalie is a Texas Family Law Mediator and works with high conflict families, couples, and even parents and teens to help them navigate the difficulties that can arise through troubled relationships. Natalie has significant experience in working with issues such as depression, anxiety, Bipolar Disorder, trauma, grief/loss, infertility, teen issues, and divorce.
Natalie Cole has been a practicing Licensed Professional Counselor since 2002. Natalie takes great pride in her work and customizes therapy to best meet the needs of each client. Natalie has significant experience in working with adolescents through adults and couples. Natalie is a Texas Family Law Mediator and works with high conflict families, couples, and even parents and teens to help them navigate the difficulties that can arise through troubled relationships. Natalie has significant experience in working with issues such as depression, anxiety, Bipolar Disorder, trauma, grief/loss, infertility, teen issues, and divorce.
Landry Therapy Group PLLC - Arlington
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Arlington, TX 76012 (Online Only)
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through struggles with which they are confronted. Lisa works with adults, individuals, couples, and LGBTQ+. Our other 8 therapists work with children, adolescents, adults, and families. We help clients with anxiety, depression, self harm/suicidal ideation, trauma, addiction, issues resulting from trauma, and life's daily struggles. We would like to help you foster a healthier style of living to ensure your future well-being.
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through struggles with which they are confronted. Lisa works with adults, individuals, couples, and LGBTQ+. Our other 8 therapists work with children, adolescents, adults, and families. We help clients with anxiety, depression, self harm/suicidal ideation, trauma, addiction, issues resulting from trauma, and life's daily struggles. We would like to help you foster a healthier style of living to ensure your future well-being.
Andrea Perry
Licensed Professional Counselor, PhD, LPC
Verified Verified
Paris, TX 75460
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, and a Doctorate (PhD) in Counselor Education and Supervision. I am a Licensed Professional Counselor (LPC) in Paris, Texas with 10 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Grief, Crisis Intervention, Trauma & Serious Illness, PTSD, Depression, Anxiety/Panic, Schizophrenia, OCD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, and a Doctorate (PhD) in Counselor Education and Supervision. I am a Licensed Professional Counselor (LPC) in Paris, Texas with 10 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Grief, Crisis Intervention, Trauma & Serious Illness, PTSD, Depression, Anxiety/Panic, Schizophrenia, OCD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
Laurie Todd
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
McKinney, TX 75071
I am a Licensed Professional Counselor Supervisor in the state of Texas. I graduated with a MS in Counseling from Southern Methodist University. Throughout my career I have had experience in working with clients who have depression, anxiety, bipolar disorder, personality disorders, dissociative identity disorder, schizoaffective disorder, gender/identity struggles, life adjustment stressors, grief, phobias, and PTSD/trauma. I am trained to treat clients with PTSD and trauma through Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), and Critical Incident Stress Management (CISM).
I am a Licensed Professional Counselor Supervisor in the state of Texas. I graduated with a MS in Counseling from Southern Methodist University. Throughout my career I have had experience in working with clients who have depression, anxiety, bipolar disorder, personality disorders, dissociative identity disorder, schizoaffective disorder, gender/identity struggles, life adjustment stressors, grief, phobias, and PTSD/trauma. I am trained to treat clients with PTSD and trauma through Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), and Critical Incident Stress Management (CISM).
Landry Therapy Group - Rockwall
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockwall, TX 75032
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal as therapists is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through any struggle with which they are confronted. Jerianne specializes in working with adults, individuals, couples, families, depression self harm/suicidal ideation, and LGBTQ. We help clients cope with life's daily struggles and/or issues resulting from trauma and conflict and to cultivate a healthier style of living to ensure future well-being.
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal as therapists is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through any struggle with which they are confronted. Jerianne specializes in working with adults, individuals, couples, families, depression self harm/suicidal ideation, and LGBTQ. We help clients cope with life's daily struggles and/or issues resulting from trauma and conflict and to cultivate a healthier style of living to ensure future well-being.
Katherine Fields
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Worth, TX 76110 (Online Only)
She also has clinical experience working with adolescents and adults who struggle with relationships, depression, anxiety, addiction and more acute psychiatric disorders such as Bipolar Disorder.
Katherine Fields is a licensed clinical therapist and school counselor in the state of Texas. She is an army brat and former navy spouse which have afforded her the opportunity to experience a wide range of cultures, including South, Central America, Italy and Japan. Recently, Katherine traversed to Mexico for eight months to learn more about its rich culture. Living in Texas, she currently accepts new clients; whether student, professional or retired. She uses Cognitive Behavioral Therapy to help adults both young and seasoned to make sense of the world around them.
She also has clinical experience working with adolescents and adults who struggle with relationships, depression, anxiety, addiction and more acute psychiatric disorders such as Bipolar Disorder.
Katherine Fields is a licensed clinical therapist and school counselor in the state of Texas. She is an army brat and former navy spouse which have afforded her the opportunity to experience a wide range of cultures, including South, Central America, Italy and Japan. Recently, Katherine traversed to Mexico for eight months to learn more about its rich culture. Living in Texas, she currently accepts new clients; whether student, professional or retired. She uses Cognitive Behavioral Therapy to help adults both young and seasoned to make sense of the world around them.
Krystal Wurm
Licensed Professional Counselor, LPC, PhD-C
Verified Verified
McKinney, TX 75071
I identify as a cis female identifying as non-binary that prefers the pronouns she/they born in the United States. I approach therapy as a partnership with my clients in which you are the ultimate decision-maker and I work with you to clear away obstacles and identify opportunities. My clients have successfully overcome or depression, anxiety, OCD, trauma, marital stress, parent-child difficulties, domestic violence, substance abuse, bipolar disorder, and anger issues. My specialties include working with the lgbtqia2s+ community and working with teens!
I identify as a cis female identifying as non-binary that prefers the pronouns she/they born in the United States. I approach therapy as a partnership with my clients in which you are the ultimate decision-maker and I work with you to clear away obstacles and identify opportunities. My clients have successfully overcome or depression, anxiety, OCD, trauma, marital stress, parent-child difficulties, domestic violence, substance abuse, bipolar disorder, and anger issues. My specialties include working with the lgbtqia2s+ community and working with teens!
Rachel Gerbosi
Licensed Professional Counselor, MS, LPC, LMFT, LCDC
Verified Verified
4 Endorsed
Dallas, TX 75252 (Online Only)
My experience includes, substance abuse, self-harm, domestic violence, trauma, adolescent behavioral issues, relational issues, family conflict, parenting, depression, anxiety, suicidal ideation, Adjustment Disorders, Bipolar, Borderline, and ADHD.
My first priority in the counseling process is to ensure a trusting therapeutic relationship between you and I. No two people are the same, and it is my mission for us to work together to establish goals that are personalized to fit your unique needs. We, as individuals, encounter challenges in life that cause us to feel overwhelmed. It is important for me to help you see your potential, finding meaning and direction in your life, through positive encouragement. I am a Licensed Professional Counselor, Licensed Marriage & Family Therapist, and Licensed Chemical Dependency Counselor, in the state of Texas.
My experience includes, substance abuse, self-harm, domestic violence, trauma, adolescent behavioral issues, relational issues, family conflict, parenting, depression, anxiety, suicidal ideation, Adjustment Disorders, Bipolar, Borderline, and ADHD.
My first priority in the counseling process is to ensure a trusting therapeutic relationship between you and I. No two people are the same, and it is my mission for us to work together to establish goals that are personalized to fit your unique needs. We, as individuals, encounter challenges in life that cause us to feel overwhelmed. It is important for me to help you see your potential, finding meaning and direction in your life, through positive encouragement. I am a Licensed Professional Counselor, Licensed Marriage & Family Therapist, and Licensed Chemical Dependency Counselor, in the state of Texas.
Chris E Goetz
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75211
My clinical expertise includes treating MDD, Bipolar I & II, Schizoaffective, BPD, Dual-diagnosis and SUDS.
My motto is, “reveal the root, expose the lie and heal the wounded spirit.” It is my passion to work with those who struggle with severe trauma and emotional abuse. Based on the comfort level of the patient - faith, spirituality and prayer can often be a vital part of the therapeutic process. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be.
My clinical expertise includes treating MDD, Bipolar I & II, Schizoaffective, BPD, Dual-diagnosis and SUDS.
My motto is, “reveal the root, expose the lie and heal the wounded spirit.” It is my passion to work with those who struggle with severe trauma and emotional abuse. Based on the comfort level of the patient - faith, spirituality and prayer can often be a vital part of the therapeutic process. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be.
Spandana Maitra
Licensed Professional Counselor, LPC
Verified Verified
Coppell, TX 75019
I welcome any individual into the space of counseling and working on personal goals. Whether you struggle with anxiety, depression, ADHD, Bipolar Disorder, or need some support through a life transition - my hope is that you find safety and comfort within the space we create together. The hardest part about therapy is making that first call, and for you to have done that is a brave thing. The main hope I have for you is the courage to be vulnerable in this nonjudgmental space - we can get there together and start pursuing the life you want for yourself!
I welcome any individual into the space of counseling and working on personal goals. Whether you struggle with anxiety, depression, ADHD, Bipolar Disorder, or need some support through a life transition - my hope is that you find safety and comfort within the space we create together. The hardest part about therapy is making that first call, and for you to have done that is a brave thing. The main hope I have for you is the courage to be vulnerable in this nonjudgmental space - we can get there together and start pursuing the life you want for yourself!
Yassmin Eldouh
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75204 (Online Only)
Hello and welcome! My area of focus is providing culturally competent counseling to individuals of varying mental health difficulties. I work with clients with various presenting issues, including anxiety and depression, OCD, ADHD, bipolar disorder, eating disorders, and addictions. In addition to being a licensed therapist, I am completing my PhD in counseling. My intersectional identities as an Arab-Asian woman from a Muslim background allows me to experience understanding and empathy for those from varying backgrounds and identities.
Hello and welcome! My area of focus is providing culturally competent counseling to individuals of varying mental health difficulties. I work with clients with various presenting issues, including anxiety and depression, OCD, ADHD, bipolar disorder, eating disorders, and addictions. In addition to being a licensed therapist, I am completing my PhD in counseling. My intersectional identities as an Arab-Asian woman from a Muslim background allows me to experience understanding and empathy for those from varying backgrounds and identities.
Jordan Doyle
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
2 Endorsed
Frisco, TX 75035
I specialize in treating: suicidal ideation, self-harm, substance use/addiction, disordered eating, & emotion regulation concerns that accompany depression, anxiety, bipolar, & trauma/PTSD. There's an exhaustion & isolation that often come with these struggles. Clients I work with may feel trapped in a cycle, simultaneously yearning for change and fearing it. These behaviors & feelings can become deeply ingrained in one's identity, making the idea of letting go daunting. I want my clients to know there's more to them than their struggles. I'm here to support and guide them as they uncover their resilience and empowerment.
I specialize in treating: suicidal ideation, self-harm, substance use/addiction, disordered eating, & emotion regulation concerns that accompany depression, anxiety, bipolar, & trauma/PTSD. There's an exhaustion & isolation that often come with these struggles. Clients I work with may feel trapped in a cycle, simultaneously yearning for change and fearing it. These behaviors & feelings can become deeply ingrained in one's identity, making the idea of letting go daunting. I want my clients to know there's more to them than their struggles. I'm here to support and guide them as they uncover their resilience and empowerment.
Crystal Dao
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Plano, TX 75024
I specialize in treating adults and adolescents struggling with anxiety, depression, life transitions, trauma, and PTSD. I have experience working with individuals with Bipolar Disorder, self-harm, and disordered eating. My approach combines various therapeutic techniques to assist you in achieving your goals and finding healing.
I specialize in treating adults and adolescents struggling with anxiety, depression, life transitions, trauma, and PTSD. I have experience working with individuals with Bipolar Disorder, self-harm, and disordered eating. My approach combines various therapeutic techniques to assist you in achieving your goals and finding healing.
Paul Teska
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75254 (Online Only)
Throughout my career, I have probably worked with every single situation in the counseling field. I have worked inpatient, outpatient, and telepatient. I have worked in prisons, jails, psychiatric hospitals, IDD facilities, community MHMR, and community counseling centers. My specialties include drug and alcohol addiction, trauma, major depression, bipolar, schizophrenia, anxiety, stress, marital problems, anger management, and people with LGBTQ issues.
Throughout my career, I have probably worked with every single situation in the counseling field. I have worked inpatient, outpatient, and telepatient. I have worked in prisons, jails, psychiatric hospitals, IDD facilities, community MHMR, and community counseling centers. My specialties include drug and alcohol addiction, trauma, major depression, bipolar, schizophrenia, anxiety, stress, marital problems, anger management, and people with LGBTQ issues.
Dr. Reed J. Robinson
Psychologist, PhD, ABPP
Verified Verified
Dallas, TX 75219
Robinson has extensive expertise in the treatment of major depressive disorder, bipolar disorder, anxiety, PTSD, and substance use disorders.
Dr. Robinson is board certified in Clinical Psychology and has been practicing psychology and providing evidence-based therapies for over 15 years. Prior to opening his private practice, he had a distinguished career as a clinician and clinical leader at the Dallas VA (where he served as Assistant Chief of Psychology) and then UT Southwestern Medical Center (where we was Director of Psychology Services and continues to serve as an Associate Professor in the Dept of Psychiatry.
Robinson has extensive expertise in the treatment of major depressive disorder, bipolar disorder, anxiety, PTSD, and substance use disorders.
Dr. Robinson is board certified in Clinical Psychology and has been practicing psychology and providing evidence-based therapies for over 15 years. Prior to opening his private practice, he had a distinguished career as a clinician and clinical leader at the Dallas VA (where he served as Assistant Chief of Psychology) and then UT Southwestern Medical Center (where we was Director of Psychology Services and continues to serve as an Associate Professor in the Dept of Psychiatry.
See more therapy options for Cooke County
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.