Photo of Paul D Myers, Counselor in Collin County, TX
Paul D Myers
Counselor, MA, LPC-S
Verified Verified
5 Endorsed
Frisco, TX 75034
Counseling is my life's calling! I have a background in helping people with the following struggles: depression, anxiety, ADD, bipolar, past abuse, marital or family conflict, parenting issues, troubled teenagers, and career decisions.
I understand your pain, I've been there. I want to help you, your children and, your family make life transformations and create positive change. Imagine freedom from anxiety, the ability to break depression, and a new healthy direction for your life! I've seen great results in my clients and I want to you be the next person I serve to make a positive difference. I counsel from a faith based cognitive behavioral perspective to help you gain control over your thoughts and feelings and overcome the pain that life throws our way.
Counseling is my life's calling! I have a background in helping people with the following struggles: depression, anxiety, ADD, bipolar, past abuse, marital or family conflict, parenting issues, troubled teenagers, and career decisions.
I understand your pain, I've been there. I want to help you, your children and, your family make life transformations and create positive change. Imagine freedom from anxiety, the ability to break depression, and a new healthy direction for your life! I've seen great results in my clients and I want to you be the next person I serve to make a positive difference. I counsel from a faith based cognitive behavioral perspective to help you gain control over your thoughts and feelings and overcome the pain that life throws our way.
(972) 893-9036 View (972) 893-9036
Photo of Monique M Thompson, Licensed Professional Counselor in Collin County, TX
Monique M Thompson
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
2 Endorsed
Frisco, TX 75034
I also offer traditional general mental health counseling for depression, anxiety, and bipolar disorder.
Same or Next Day Appointments Available. I am a Mental Health Expert in my 21st year as a psychotherapist.
I also offer traditional general mental health counseling for depression, anxiety, and bipolar disorder.
Same or Next Day Appointments Available. I am a Mental Health Expert in my 21st year as a psychotherapist.
(469) 470-9011 View (469) 470-9011
Photo of David L. Falkstein, Ph.D., & Associates, Psychologist in Collin County, TX
David L. Falkstein, Ph.D., & Associates
Psychologist, PhD, LSSP
Verified Verified
Allen, TX 75013
We have expertise in the areas of ADHD, depression, anxiety, Autism/Aspergers, dyslexia, learning disabilities, and emotional/behavioral disorders (anxiety, depression, Oppositional Defiant, and Bipolar Disorder).
Dr. Falkstein has worked in the mental health field since 1988 and has conducted several thousand evaluations over the past 25 years. Unlike most psychologists, Dr. Falkstein has experience and knowledge as a psychologist in private practice and as a school psychologist actually working in the schools. Dr. Falkstein has a clinical team that works with him that includes 6 other Psychologists and 4 Licensed Professional Counselors. We offer evaluation services and therapy services to children, adolescents, and adults.
We have expertise in the areas of ADHD, depression, anxiety, Autism/Aspergers, dyslexia, learning disabilities, and emotional/behavioral disorders (anxiety, depression, Oppositional Defiant, and Bipolar Disorder).
Dr. Falkstein has worked in the mental health field since 1988 and has conducted several thousand evaluations over the past 25 years. Unlike most psychologists, Dr. Falkstein has experience and knowledge as a psychologist in private practice and as a school psychologist actually working in the schools. Dr. Falkstein has a clinical team that works with him that includes 6 other Psychologists and 4 Licensed Professional Counselors. We offer evaluation services and therapy services to children, adolescents, and adults.
(214) 427-1468 View (214) 427-1468
Photo of Dr J Osuji - Dallas Neurorehab Center, Psychologist in Collin County, TX
Dr J Osuji - Dallas Neurorehab Center
Psychologist, PhD
Verified Verified
Plano, TX 75093
Regarding mental illness, we treat bipolar disorder, depression, anxiety, and ADHD.
Life is full of all types of obstacles, but successful people are those who use those obstacles as motivation. The person most likely to benefit from my interventional methods, a combination of Cognitive-Behavioral and Interpersonal Therapy, is motivated to succeed and only needs a little guidance to achieve his/her fullest potential. We take BCBS and Medicare and are out of network on the other panels, but will assist clients with obtaining reimbursements from your carrier, in addition to a sliding fee scale. I am a clinical neuropsychologist, with specific expertise in dementias (Alzheimer's, Parkinson's, Stroke); ADHD/learning issues; mood/anxiety disorders.
Regarding mental illness, we treat bipolar disorder, depression, anxiety, and ADHD.
Life is full of all types of obstacles, but successful people are those who use those obstacles as motivation. The person most likely to benefit from my interventional methods, a combination of Cognitive-Behavioral and Interpersonal Therapy, is motivated to succeed and only needs a little guidance to achieve his/her fullest potential. We take BCBS and Medicare and are out of network on the other panels, but will assist clients with obtaining reimbursements from your carrier, in addition to a sliding fee scale. I am a clinical neuropsychologist, with specific expertise in dementias (Alzheimer's, Parkinson's, Stroke); ADHD/learning issues; mood/anxiety disorders.
(469) 665-8195 View (469) 665-8195
Photo of Jennifer Brobst, Psychologist in Collin County, TX
Jennifer Brobst
Psychologist, PhD, LSSP
Verified Verified
Plano, TX 75024
I am a Licensed Clinical Psychologist and a Licensed Specialist in School Psychology. I love working with adults, teenagers, children, and families. I have experience helping patients with depression, anxiety, bipolar, autism and other developmental disabilities, OCD, ADHD, family concerns, parenting stress, career and academic concerns, as well as traumatic experiences. In addition, I have extensive experience in grief therapy during times of loss, such as in a time of death, divorce, and other significant life changes. I also enjoy working on goals of self-improvement, self-awareness, and compassion with my patients.
I am a Licensed Clinical Psychologist and a Licensed Specialist in School Psychology. I love working with adults, teenagers, children, and families. I have experience helping patients with depression, anxiety, bipolar, autism and other developmental disabilities, OCD, ADHD, family concerns, parenting stress, career and academic concerns, as well as traumatic experiences. In addition, I have extensive experience in grief therapy during times of loss, such as in a time of death, divorce, and other significant life changes. I also enjoy working on goals of self-improvement, self-awareness, and compassion with my patients.
(972) 833-0114 View (972) 833-0114
Photo of Eleonora Bass, Psychologist in Collin County, TX
Eleonora Bass
Psychologist, PsyD, LP
Verified Verified
6 Endorsed
McKinney, TX 75070
Accepting new patients! Available for psychological testing only. Dr. Eleonora Bass, Psy.D is a multi-lingual (English, Spanish, Russian, Italian), licensed psychologist with a range of clinical experience in the US and abroad. Dr. Bass has experience doing evaluations with children, adolescents, and adults struggling with mood disorders (anxiety, depression, bipolar), personality disorders, ADHD, learning disabilities, trauma, substance abuse, anger management, adult ASD, chronic pain, and life changes. She completed her clinical trainings in Houston, Massachusetts, Costa Rica, Israel, and Ecuador.
Accepting new patients! Available for psychological testing only. Dr. Eleonora Bass, Psy.D is a multi-lingual (English, Spanish, Russian, Italian), licensed psychologist with a range of clinical experience in the US and abroad. Dr. Bass has experience doing evaluations with children, adolescents, and adults struggling with mood disorders (anxiety, depression, bipolar), personality disorders, ADHD, learning disabilities, trauma, substance abuse, anger management, adult ASD, chronic pain, and life changes. She completed her clinical trainings in Houston, Massachusetts, Costa Rica, Israel, and Ecuador.
(214) 253-8710 View (214) 253-8710
Photo of Summer Rose, Psychologist in Collin County, TX
Summer Rose
Psychologist, PsyD
Verified Verified
1 Endorsed
Frisco, TX 75035  (Online Only)
Hi there! Thank you for considering my practice. I have extensive expertise in the following areas: depression/bipolar disorders, anxiety, trauma, parenting issues, behavioral disorders, family discord and child/adolescent issues (though I work with lots of adults too). My modality is eclectic; however, my approach is tailored to what will work for your unique situation. I have expertise in the area of psychological assessment. I conduct assessments weekly for ADHD, learning differences, behavior disorders, etc. I am a frequent speaker in the DFW metroplex and have been featured as an expert panelist on NPR. But above all, I privilege my clients and their voice.
Hi there! Thank you for considering my practice. I have extensive expertise in the following areas: depression/bipolar disorders, anxiety, trauma, parenting issues, behavioral disorders, family discord and child/adolescent issues (though I work with lots of adults too). My modality is eclectic; however, my approach is tailored to what will work for your unique situation. I have expertise in the area of psychological assessment. I conduct assessments weekly for ADHD, learning differences, behavior disorders, etc. I am a frequent speaker in the DFW metroplex and have been featured as an expert panelist on NPR. But above all, I privilege my clients and their voice.
(281) 609-7482 View (281) 609-7482
Photo of Floyd Russell Crites Jr., Counselor in Collin County, TX
Floyd Russell Crites Jr.
Counselor, LPC, LMFT, LSSP, NBCCH, CPC
Verified Verified
1 Endorsed
Murphy, TX 75094
I also test for other psychological issues such as depression, anxiety, and bipolar disorder.
If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you. I am a solution focused therapist who enjoys working with clients as they journey through hard times. This is especially true in regards to marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy
I also test for other psychological issues such as depression, anxiety, and bipolar disorder.
If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you. I am a solution focused therapist who enjoys working with clients as they journey through hard times. This is especially true in regards to marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy
(972) 295-9866 View (972) 295-9866
Photo of Floyd Russell Crites Jr., Counselor in Collin County, TX
Floyd Russell Crites Jr.
Counselor, LPC, LMFT, LSSP, NBCCH, CPC
Verified Verified
Wylie, TX 75098
, depression, anxiety, bipolar disorder.
If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you. I am a solution focused therapist who enjoys helping clients as they journey through hard times. This is especially true with Anxiety, ADHD issues and marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy .
, depression, anxiety, bipolar disorder.
If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you. I am a solution focused therapist who enjoys helping clients as they journey through hard times. This is especially true with Anxiety, ADHD issues and marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy .
(972) 853-8828 View (972) 853-8828
Photo of Landry Therapy Group - Rockwall, Clinical Social Work/Therapist in Collin County, TX
Landry Therapy Group - Rockwall
Clinical Social Work/Therapist, LCSW
Verified Verified
McKinney, TX 75069
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal as therapists is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through any struggle with which they are confronted. Jerianne specializes in working with adults, individuals, couples, families, depression self harm/suicidal ideation, and LGBTQ. We help clients cope with life's daily struggles and/or issues resulting from trauma and conflict and to cultivate a healthier style of living to ensure future well-being.
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal as therapists is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through any struggle with which they are confronted. Jerianne specializes in working with adults, individuals, couples, families, depression self harm/suicidal ideation, and LGBTQ. We help clients cope with life's daily struggles and/or issues resulting from trauma and conflict and to cultivate a healthier style of living to ensure future well-being.
(469) 423-8596 View (469) 423-8596
Photo of Richard James Gibbons, Licensed Professional Counselor in Collin County, TX
Richard James Gibbons
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75075
Covid -19 has added additional strain to all members of our society. The levels of anxiety, depression and dysphoria have skyrocketed. People are dealing with stuffed feelings of grief, anger, and frustration more now than before the epidemic and any other period of American History. Emotional and financial pressures are pushing families to near breaking points and in need of intervention to help resolve issues that seem so overwhelming. Through the use of Positive Psychology and Mindfulness. An impartial Professional Counselor can try to assist in dealing with life on life's terms.
Covid -19 has added additional strain to all members of our society. The levels of anxiety, depression and dysphoria have skyrocketed. People are dealing with stuffed feelings of grief, anger, and frustration more now than before the epidemic and any other period of American History. Emotional and financial pressures are pushing families to near breaking points and in need of intervention to help resolve issues that seem so overwhelming. Through the use of Positive Psychology and Mindfulness. An impartial Professional Counselor can try to assist in dealing with life on life's terms.
(214) 995-5303 View (214) 995-5303
Photo of Kent Little, Psychological Associate in Collin County, TX
Kent Little
Psychological Associate, LPA
Verified Verified
2 Endorsed
McKinney, TX 75070
Sometimes the journey through mental health can seem like trying to find your way through a dense forest. Let me be your guide and help you clarify your diagnosis and presenting symptoms so that you can receive the most evidence-based form(s) of treatment. Mental health is discussed more than ever these days, from social media to TV and movies, yet it doesn’t make it any easier to navigate. Let me take the guesswork and frustration out of this process and get you on the path to recovery and feeling better!
Sometimes the journey through mental health can seem like trying to find your way through a dense forest. Let me be your guide and help you clarify your diagnosis and presenting symptoms so that you can receive the most evidence-based form(s) of treatment. Mental health is discussed more than ever these days, from social media to TV and movies, yet it doesn’t make it any easier to navigate. Let me take the guesswork and frustration out of this process and get you on the path to recovery and feeling better!
(214) 892-2177 View (214) 892-2177
Photo of Integra Psychological Services, PLLC, Psychologist in Collin County, TX
Integra Psychological Services, PLLC
Psychologist, PsyD, MSCP
Verified Verified
3 Endorsed
Wylie, TX 75098
Integra Psychological Services, PLLC is owned by clinical neuropsychologist Dr. Levi Armstrong. We provide compassionate psychological and neuropsychological testing / evaluation services for children, adolescents, and adults. We also provide individual, couples, and marriage/family therapy.
Integra Psychological Services, PLLC is owned by clinical neuropsychologist Dr. Levi Armstrong. We provide compassionate psychological and neuropsychological testing / evaluation services for children, adolescents, and adults. We also provide individual, couples, and marriage/family therapy.
(214) 225-6975 View (214) 225-6975
Photo of Stephen Chock, Psychologist in Collin County, TX
Stephen Chock
Psychologist, PhD
Verified Verified
2 Endorsed
Plano, TX 75093
MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
(469) 804-7893 View (469) 804-7893
Photo of Kristen Belloni, Psychologist in Collin County, TX
Kristen Belloni
Psychologist, PhD, LP, LSSP
Verified Verified
Frisco, TX 75034
Dr. Belloni's focus is on providing individuals thorough psychological and neuropsychological evaluations to drive treatment plans for emotional and behavioral improvement. Dr. Belloni works with individuals of all ages throughout the lifespan and those experiencing psychological and behavioral health difficulties. She is experienced in conducting hundreds of Autism Spectrum Disorder, ADHD, neuropsychological, bariatric and pre-operative pain assessments, Veterans compensation and pension, foster/adoptive children, Child Protective Services, and other psychological evaluations for children, adolescents, and adults.
Dr. Belloni's focus is on providing individuals thorough psychological and neuropsychological evaluations to drive treatment plans for emotional and behavioral improvement. Dr. Belloni works with individuals of all ages throughout the lifespan and those experiencing psychological and behavioral health difficulties. She is experienced in conducting hundreds of Autism Spectrum Disorder, ADHD, neuropsychological, bariatric and pre-operative pain assessments, Veterans compensation and pension, foster/adoptive children, Child Protective Services, and other psychological evaluations for children, adolescents, and adults.
(214) 427-8687 View (214) 427-8687
Photo of Nicole Rae Grandjean, Psychologist in Collin County, TX
Nicole Rae Grandjean
Psychologist, PhD
Verified Verified
Plano, TX 75093
Dr. Nicole Rae Grandjean is a neuropsychologist who specializes in the differential diagnosis of psychiatric and neurocognitive disorders. She obtained her Ph.D. in clinical psychology from The University of North Texas in 2004. Dr. Grandjean evaluates people with neurocognitive disorders stemming from traumatic brain injury, toxic exposure, stroke, Parkinson's, and dementia. As a clinical psychologist, she specializes in the diagnosis and treatment of Posttraumatic Stress Disorder (PTSD). Her psychotherapy practice focuses on treating PTSD from rape, combat, catastrophic events, assault and childhood sexual/physical abuse.
Dr. Nicole Rae Grandjean is a neuropsychologist who specializes in the differential diagnosis of psychiatric and neurocognitive disorders. She obtained her Ph.D. in clinical psychology from The University of North Texas in 2004. Dr. Grandjean evaluates people with neurocognitive disorders stemming from traumatic brain injury, toxic exposure, stroke, Parkinson's, and dementia. As a clinical psychologist, she specializes in the diagnosis and treatment of Posttraumatic Stress Disorder (PTSD). Her psychotherapy practice focuses on treating PTSD from rape, combat, catastrophic events, assault and childhood sexual/physical abuse.
(214) 740-6192 View (214) 740-6192
Photo of Jeanette M Belew, Psychological Associate in Collin County, TX
Jeanette M Belew
Psychological Associate, LPA
Verified Verified
2 Endorsed
Dallas, TX 75287
It is my belief if you are not where you want to be in some aspect of your life that you have complete control to change "something" in order to improve where currently are and to "feel better and be better" both mentally and physically. I have spent the past twenty-three years working in a variety of setting with a variety of clients helping people do just that "be better." The road to this will look very different from person to person, but the end result is the same "positive change."
It is my belief if you are not where you want to be in some aspect of your life that you have complete control to change "something" in order to improve where currently are and to "feel better and be better" both mentally and physically. I have spent the past twenty-three years working in a variety of setting with a variety of clients helping people do just that "be better." The road to this will look very different from person to person, but the end result is the same "positive change."
(469) 773-4766 View (469) 773-4766
Photo of Chelsea Gilmore Mahan, Licensed Professional Counselor in Collin County, TX
Chelsea Gilmore Mahan
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75024
I am a Licensed Professional Counselor (LPC) with a principal office in Plano, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), LGBTTQQI, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or weekends for clients in the Celina, Prosper, Plano, Frisco and Lucas areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem.
I am a Licensed Professional Counselor (LPC) with a principal office in Plano, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), LGBTTQQI, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or weekends for clients in the Celina, Prosper, Plano, Frisco and Lucas areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem.
(469) 203-4452 View (469) 203-4452
Photo of Angela Naki, LPC-Associate in Collin County, TX
Angela Naki
LPC-Associate, DMFT, LPC-A
Verified Verified
Allen, TX 75013
Angela’s military background and veteran perspectives enrich her relationships with clients. She is deeply committed to working with families, veterans, military families, and the community, aiming to educate and assist individuals with the most recent treatments and family-centered interventions. Her experience spans working with individuals, families, and couples grappling with family issues, grief, domestic violence, substance abuse, PTSD, and trauma. Her goal is to create a safe, supportive space where individuals can explore their emotions, learn coping skills, and build resilience.
Angela’s military background and veteran perspectives enrich her relationships with clients. She is deeply committed to working with families, veterans, military families, and the community, aiming to educate and assist individuals with the most recent treatments and family-centered interventions. Her experience spans working with individuals, families, and couples grappling with family issues, grief, domestic violence, substance abuse, PTSD, and trauma. Her goal is to create a safe, supportive space where individuals can explore their emotions, learn coping skills, and build resilience.
(469) 746-5048 View (469) 746-5048
Photo of Planting Seeds Counseling & Coaching, PLLC, Licensed Professional Counselor in Collin County, TX
Planting Seeds Counseling & Coaching, PLLC
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
Frisco, TX 75034
Planting Seeds is a group practice with locations in Frisco and Prosper. We have a staff that offers a variety of techniques and approaches for clients ranging in age from 4 years old through adulthood. We offer individual, couples, family and group therapy as well as relational and corporate coaching. At our Prosper location, we also offer yoga classes as we believe in a holistic approach to self-care and wellness. Life can be difficult and full of unexpected surprises that often knock us off of our feet. If you are searching for a clinician to partner with you as your journey towards health, please call us today.
Planting Seeds is a group practice with locations in Frisco and Prosper. We have a staff that offers a variety of techniques and approaches for clients ranging in age from 4 years old through adulthood. We offer individual, couples, family and group therapy as well as relational and corporate coaching. At our Prosper location, we also offer yoga classes as we believe in a holistic approach to self-care and wellness. Life can be difficult and full of unexpected surprises that often knock us off of our feet. If you are searching for a clinician to partner with you as your journey towards health, please call us today.
(214) 974-3323 View (214) 974-3323

See more therapy options for Collin County

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.