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Online Therapists

Photo of Andrea Perry, Licensed Professional Counselor in Clarksville, TX
Andrea Perry
Licensed Professional Counselor, PhD, LPC
Verified Verified
Paris, TX 75460
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, and a Doctorate (PhD) in Counselor Education and Supervision. I am a Licensed Professional Counselor (LPC) in Paris, Texas with 10 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Grief, Crisis Intervention, Trauma & Serious Illness, PTSD, Depression, Anxiety/Panic, Schizophrenia, OCD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, and a Doctorate (PhD) in Counselor Education and Supervision. I am a Licensed Professional Counselor (LPC) in Paris, Texas with 10 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Grief, Crisis Intervention, Trauma & Serious Illness, PTSD, Depression, Anxiety/Panic, Schizophrenia, OCD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
(430) 209-3335 View (430) 209-3335
Photo of Monica (Love The Beach) Ferraro, Marriage & Family Therapist Associate in Clarksville, TX
Monica (Love The Beach) Ferraro
Marriage & Family Therapist Associate, CA AMFT, MA/EMDR, DV/P&V, IFS, NP, TX LPCA
Verified Verified
McKinney, TX 75071  (Online Only)
Welcome Couples and young adults ready to make the "shifts" in life to find THE thing that you're missing. First step, awareness; then reflection and finally forward thinking options. It's scary, but let's examine what is and tackle the fear; THIS is where the biggest growth begins! Neuroplasticity is the tool; you have it. I work with trauma, anxiety, bipolar, depression, grief, sexual abuse/rape, addiction, nonstop thoughts, low self esteem and nightmares. Is peace worth seeking? Let's get after it CA and Texas!
Welcome Couples and young adults ready to make the "shifts" in life to find THE thing that you're missing. First step, awareness; then reflection and finally forward thinking options. It's scary, but let's examine what is and tackle the fear; THIS is where the biggest growth begins! Neuroplasticity is the tool; you have it. I work with trauma, anxiety, bipolar, depression, grief, sexual abuse/rape, addiction, nonstop thoughts, low self esteem and nightmares. Is peace worth seeking? Let's get after it CA and Texas!
(619) 259-6498 View (619) 259-6498
Photo of Free From Baggage Counseling Services, Clinical Social Work/Therapist in Clarksville, TX
Free From Baggage Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rockwall, TX 75087
I have worked with a variety of issues such as aging issues, depression, anxiety, grief and loss, adjustment, medical issues impacting mood, low self-esteem, fear, guilt & shame, bipolar & codependency.
My goal is to help you get free of your emotional baggage. I am here to walk alongside you as you begin the journey to emotional freedom. My belief is that therapy is a collaboration process, in which both the therapist and the client must work together for long lasting results. If you are looking for a therapist who is NOT just going to sit back, take notes and nod, then FFBCS is for you. My goal is for you to feel understood but also challenge you. Therapy will give you the courage and confidence to implement the skills you've learned and implement positive change in your life.
I have worked with a variety of issues such as aging issues, depression, anxiety, grief and loss, adjustment, medical issues impacting mood, low self-esteem, fear, guilt & shame, bipolar & codependency.
My goal is to help you get free of your emotional baggage. I am here to walk alongside you as you begin the journey to emotional freedom. My belief is that therapy is a collaboration process, in which both the therapist and the client must work together for long lasting results. If you are looking for a therapist who is NOT just going to sit back, take notes and nod, then FFBCS is for you. My goal is for you to feel understood but also challenge you. Therapy will give you the courage and confidence to implement the skills you've learned and implement positive change in your life.
(214) 882-7601 View (214) 882-7601
Photo of Tracey E Galloway, Licensed Professional Counselor in Clarksville, TX
Tracey E Galloway
Licensed Professional Counselor, LPC, LSSP
Verified Verified
Tyler, TX 75703
I specialize in working with children, adolescents, and adults struggling with symptoms of anxiety and depression due to emotional and behavioral concerns such as ADHD, autism, bipolar disorder, etc.
My goal as a therapist is to come alongside you as you navigate life's challenges and help you to build the skills you need to make changes that have a positive impact on your life and day to day functioning.
I specialize in working with children, adolescents, and adults struggling with symptoms of anxiety and depression due to emotional and behavioral concerns such as ADHD, autism, bipolar disorder, etc.
My goal as a therapist is to come alongside you as you navigate life's challenges and help you to build the skills you need to make changes that have a positive impact on your life and day to day functioning.
(903) 913-6387 View (903) 913-6387
Photo of Krystal Wurm, Licensed Professional Counselor in Clarksville, TX
Krystal Wurm
Licensed Professional Counselor, LPC, PhD-C
Verified Verified
McKinney, TX 75071
I identify as a cis female identifying as non-binary that prefers the pronouns she/they born in the United States. I approach therapy as a partnership with my clients in which you are the ultimate decision-maker and I work with you to clear away obstacles and identify opportunities. My clients have successfully overcome or depression, anxiety, OCD, trauma, marital stress, parent-child difficulties, domestic violence, substance abuse, bipolar disorder, and anger issues. My specialties include working with the lgbtqia2s+ community and working with teens!
I identify as a cis female identifying as non-binary that prefers the pronouns she/they born in the United States. I approach therapy as a partnership with my clients in which you are the ultimate decision-maker and I work with you to clear away obstacles and identify opportunities. My clients have successfully overcome or depression, anxiety, OCD, trauma, marital stress, parent-child difficulties, domestic violence, substance abuse, bipolar disorder, and anger issues. My specialties include working with the lgbtqia2s+ community and working with teens!
(469) 551-8346 View (469) 551-8346
Photo of Lisa Toth, Counselor in Clarksville, TX
Lisa Toth
Counselor, LCMHC
Verified Verified
Winnsboro, TX 75494
Hello, my name is Lisa Toth. I am a licensed mental health counselor in the state of Indiana. I collaboratively work with clients to set and achieve their goals. I am passionate to help those who are hurting, those who seek healing, and those who desire to change. I typically work with adult individuals (ages 18 and older). The most common conditions that I see are those struggling with anxiety, depression, PTSD, Bipolar Disorders, and adjustment disorders/transition of life stages, etc. I also have a passion for faith/spirituality and welcome this if clients would like to incorporate this into counseling.
Hello, my name is Lisa Toth. I am a licensed mental health counselor in the state of Indiana. I collaboratively work with clients to set and achieve their goals. I am passionate to help those who are hurting, those who seek healing, and those who desire to change. I typically work with adult individuals (ages 18 and older). The most common conditions that I see are those struggling with anxiety, depression, PTSD, Bipolar Disorders, and adjustment disorders/transition of life stages, etc. I also have a passion for faith/spirituality and welcome this if clients would like to incorporate this into counseling.
(903) 403-2861 View (903) 403-2861
Photo of Hope In Motion, PLLC, Licensed Professional Counselor in Clarksville, TX
Hope In Motion, PLLC
Licensed Professional Counselor, MS, LPC, CCATP
Verified Verified
Anna, TX 75409  (Online Only)
I am a Licensed Professional Counselor in the state of Texas. I received my B.S in Clinical/Applied Psychology and my M.S in Clinical/Applied Psychology from Texas A&M University-Commerce. Additionally, I am a Certified Clinical Anxiety Treatment Professional (CCATP). Throughout my career, I have had experience working with adolescents (16+) and young adults who have depression, anxiety, bipolar disorder, personality disorders, gender/identity struggles, and life adjustment stressors.
I am a Licensed Professional Counselor in the state of Texas. I received my B.S in Clinical/Applied Psychology and my M.S in Clinical/Applied Psychology from Texas A&M University-Commerce. Additionally, I am a Certified Clinical Anxiety Treatment Professional (CCATP). Throughout my career, I have had experience working with adolescents (16+) and young adults who have depression, anxiety, bipolar disorder, personality disorders, gender/identity struggles, and life adjustment stressors.
(214) 865-7553 View (214) 865-7553
Photo of Chad C Clements, Licensed Professional Counselor in Clarksville, TX
Chad C Clements
Licensed Professional Counselor, MABC, MACE, NCC, LPC
Verified Verified
Rockwall, TX 75087
I help those struggling with mental health and relationship concerns. Types of mental health challenges: anxiety, depression, grieving, anger management, compulsive behaviors, trauma, abuse, addictions, and adjustment pressures. Relationship counseling addressing communication, conflict, problem-solving, divorce, separation, and reconciliation. I use Cognitive Behavioral Therapy (CBT), Solution-Focused, and Brief Therapy approaches to help those hurting. For my Christian brothers and sisters, I use a Christ-centered approach with Biblically integrated principles. Afternoon and evening sessions are available.
I help those struggling with mental health and relationship concerns. Types of mental health challenges: anxiety, depression, grieving, anger management, compulsive behaviors, trauma, abuse, addictions, and adjustment pressures. Relationship counseling addressing communication, conflict, problem-solving, divorce, separation, and reconciliation. I use Cognitive Behavioral Therapy (CBT), Solution-Focused, and Brief Therapy approaches to help those hurting. For my Christian brothers and sisters, I use a Christ-centered approach with Biblically integrated principles. Afternoon and evening sessions are available.
(214) 666-8731 View (214) 666-8731
Photo of Zachary Willis, Marriage & Family Therapist Associate in Clarksville, TX
Zachary Willis
Marriage & Family Therapist Associate, MMFT
Verified Verified
1 Endorsed
Wylie, TX 75098
Hello! My name is Zachary Willis, but I often go by Zach. I am a Licensed Marriage and Family Therapist Associate supervised by Jeanie Bohall MMFT, LMFT-S, LPC. I work with individuals, couples, and families both in-person and virtually for a variety of issues. I have worked with individuals with depression and anxiety and with couples and families in connection and communication. I have worked with parents and teenagers for over a decade and enjoy working with clients from every demographic. My passion is helping families and individuals resolve issues, meet their need, help them succeed in their goals.
Hello! My name is Zachary Willis, but I often go by Zach. I am a Licensed Marriage and Family Therapist Associate supervised by Jeanie Bohall MMFT, LMFT-S, LPC. I work with individuals, couples, and families both in-person and virtually for a variety of issues. I have worked with individuals with depression and anxiety and with couples and families in connection and communication. I have worked with parents and teenagers for over a decade and enjoy working with clients from every demographic. My passion is helping families and individuals resolve issues, meet their need, help them succeed in their goals.
(972) 426-8527 View (972) 426-8527
Photo of Piper Williams, Licensed Professional Counselor in Clarksville, TX
Piper Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
Rockwall, TX 75087
Looking for an experienced therapist that is down to earth and can help you sort through life’s difficulties? Piper specializes in helping adults, teens, and their families through a person-centered, solution-focused approach. She has over 15 years experience in settings such as, in-patient treatment centers, college counseling and career services, community-based rehabilitation centers, faith-based groups, teen homeless shelters, and a crisis pregnancy center.
Looking for an experienced therapist that is down to earth and can help you sort through life’s difficulties? Piper specializes in helping adults, teens, and their families through a person-centered, solution-focused approach. She has over 15 years experience in settings such as, in-patient treatment centers, college counseling and career services, community-based rehabilitation centers, faith-based groups, teen homeless shelters, and a crisis pregnancy center.
(469) 273-1918 View (469) 273-1918
Photo of Katherine Pang, Psychologist in Clarksville, TX
Katherine Pang
Psychologist, PhD, JD, MBA, ThM
Verified Verified
1 Endorsed
Heath, TX 75032  (Online Only)
I work with individuals, couples, and families and use cognitive behavioral techniques and strategies to address a variety of mental health issues. My emphasis is on transformative change and equipping each one of my client's with the skills to overcome the complexities of life's challenges and find ways to successfully navigate emotional and mental pain in the process of healing. I approach each client uniquely so as to develop a treatment plan and goals that are specific to your needs and concerns.
I work with individuals, couples, and families and use cognitive behavioral techniques and strategies to address a variety of mental health issues. My emphasis is on transformative change and equipping each one of my client's with the skills to overcome the complexities of life's challenges and find ways to successfully navigate emotional and mental pain in the process of healing. I approach each client uniquely so as to develop a treatment plan and goals that are specific to your needs and concerns.
(469) 828-7609 View (469) 828-7609
Photo of Chris M. Legg, Licensed Professional Counselor in Clarksville, TX
Chris M. Legg
Licensed Professional Counselor, MAMFC, MARE, LPCs
Verified Verified
6 Endorsed
Tyler, TX 75702
Nicely done - You should be proud of this step! It takes significant strength to start looking for a counselor. I applaud starting the process... but don't give up now! We all face challenges - stages of the path of life - mental, physical, spiritual, relational; all of it. It can significantly help to find an understanding and caring professional who brings their heart, soul, training and a team model... to walk alongside of us for a part of the path. My team and I would love to come alongside.
Nicely done - You should be proud of this step! It takes significant strength to start looking for a counselor. I applaud starting the process... but don't give up now! We all face challenges - stages of the path of life - mental, physical, spiritual, relational; all of it. It can significantly help to find an understanding and caring professional who brings their heart, soul, training and a team model... to walk alongside of us for a part of the path. My team and I would love to come alongside.
(903) 702-0423 View (903) 702-0423
Photo of Christyn Jaap, Licensed Professional Counselor in Clarksville, TX
Christyn Jaap
Licensed Professional Counselor, LPC
Verified Verified
Longview, TX 75604
Hi there! Are you struggling in life to find yourself? Is it tough for you to be able to focus on life's tasks because you are feeling down, sad, or anxious? Do you know what is going on but need help with coping skills? Well, I am here to help you. Together, we can help you find who you are as an individual and be able to effectively have communicate, build boundaries, and love yourself. Whether you are having issues within yourself, with others, or with your significant other, we can work together to help you navigate your emotional challenges, achieve personal growth, and improve your overall well-being.
Hi there! Are you struggling in life to find yourself? Is it tough for you to be able to focus on life's tasks because you are feeling down, sad, or anxious? Do you know what is going on but need help with coping skills? Well, I am here to help you. Together, we can help you find who you are as an individual and be able to effectively have communicate, build boundaries, and love yourself. Whether you are having issues within yourself, with others, or with your significant other, we can work together to help you navigate your emotional challenges, achieve personal growth, and improve your overall well-being.
(903) 342-8934 View (903) 342-8934
Photo of Reece Counseling & Consulting, LLC, Licensed Professional Counselor in Clarksville, TX
Reece Counseling & Consulting, LLC
Licensed Professional Counselor, MA, MBA, LPC, LCDC
Verified Verified
2 Endorsed
Tyler, TX 75702
I am an experienced therapist with a genuine heart and passion for helping individuals and couples find their “Happy place!
I am an experienced therapist with a genuine heart and passion for helping individuals and couples find their “Happy place!
(430) 218-2216 View (430) 218-2216
Photo of Chassity Harper, Marriage & Family Therapist Associate in Clarksville, TX
Chassity Harper
Marriage & Family Therapist Associate, MMFT, LMFT-A, EMDR
Verified Verified
Texarkana, TX 75503
Thank you for stopping by. You're taking the courageous first step to say it ends here and now, and I need support. You're feeling discouraged. You've tried everything. You want to connect but struggle to find joy and be heard. Maybe you've told your story, but no one is listening. I can help. I offer compassion, empathy, and a nonjudgmental space to find hope and change. Together we navigate those emotions, triggers, panic and learn ways to heal, communicate and walk in the empowerment you need to step into a healthier headspace, relationships and life.
Thank you for stopping by. You're taking the courageous first step to say it ends here and now, and I need support. You're feeling discouraged. You've tried everything. You want to connect but struggle to find joy and be heard. Maybe you've told your story, but no one is listening. I can help. I offer compassion, empathy, and a nonjudgmental space to find hope and change. Together we navigate those emotions, triggers, panic and learn ways to heal, communicate and walk in the empowerment you need to step into a healthier headspace, relationships and life.
(903) 320-4952 View (903) 320-4952
Photo of Lauren Gross Rumpel, Licensed Professional Counselor in Clarksville, TX
Lauren Gross Rumpel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
McKinney, TX 75069
You can get your life back! You don't have to stay stuck! We can use eye movements and voluntary image replacement to keep the facts but erase the negative feelings using ART! I have a passion for helping divorced clients, military personnel along with their families, and couples struggling in their marriage. I help people who are Christian and non-Christian alike find hope and healing!
You can get your life back! You don't have to stay stuck! We can use eye movements and voluntary image replacement to keep the facts but erase the negative feelings using ART! I have a passion for helping divorced clients, military personnel along with their families, and couples struggling in their marriage. I help people who are Christian and non-Christian alike find hope and healing!
(469) 278-7902 View (469) 278-7902
Photo of LoriBeth Brown Blending Family Specialist, Licensed Professional Counselor in Clarksville, TX
LoriBeth Brown Blending Family Specialist
Licensed Professional Counselor, MAC, LPC
Verified Verified
1 Endorsed
Sherman, TX 75090
It is vital for each client to feel comfortable with their counselor. Therapy works best when it is open and honest so that trust is built within sessions. The client and counselor work together as a team to find the problems, set goals, and put effort into the solutions so that the client can grow into who they desire to become.
It is vital for each client to feel comfortable with their counselor. Therapy works best when it is open and honest so that trust is built within sessions. The client and counselor work together as a team to find the problems, set goals, and put effort into the solutions so that the client can grow into who they desire to become.
(469) 416-3109 View (469) 416-3109
Photo of ADULTs & COUPLEs @ Embrace New Life, Licensed Professional Counselor in Clarksville, TX
ADULTs & COUPLEs @ Embrace New Life
Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
Verified Verified
Heath, TX 75032
🅐🅒🅒🅔🅟🅣🅘🅝🅖 New Adult & Couple Clients! We are 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 & 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐄𝐱𝐩𝐞𝐫𝐭𝐬 with 𝒐𝒗𝒆𝒓 15 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒛𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆. We treat individuals & couples for anxiety, stress, depression, anger, fear, substance abuse, family relational conflict, postpartum, self-esteem, and more. Therapy at 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝓝𝓮𝔀 𝓛𝓲𝓯𝓮 is a collaborative process that starts with providing you skills from our first session together. We help you 𝑚𝑜𝑣𝑒 𝑡ℎ𝑒 𝑚𝑜𝑢𝑛𝑡𝑎𝑖𝑛𝑠 in your life & 𝑠𝑡𝑎𝑛𝑑 𝑠𝑡𝑟𝑜𝑛𝑔 𝑜𝑛 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑔𝑟𝑜𝑢𝑛𝑑. ➳ #𝗟𝗼𝘃𝗲𝗛𝗲𝗮𝗹𝘀 ✞
🅐🅒🅒🅔🅟🅣🅘🅝🅖 New Adult & Couple Clients! We are 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 & 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐄𝐱𝐩𝐞𝐫𝐭𝐬 with 𝒐𝒗𝒆𝒓 15 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒛𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆. We treat individuals & couples for anxiety, stress, depression, anger, fear, substance abuse, family relational conflict, postpartum, self-esteem, and more. Therapy at 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝓝𝓮𝔀 𝓛𝓲𝓯𝓮 is a collaborative process that starts with providing you skills from our first session together. We help you 𝑚𝑜𝑣𝑒 𝑡ℎ𝑒 𝑚𝑜𝑢𝑛𝑡𝑎𝑖𝑛𝑠 in your life & 𝑠𝑡𝑎𝑛𝑑 𝑠𝑡𝑟𝑜𝑛𝑔 𝑜𝑛 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑔𝑟𝑜𝑢𝑛𝑑. ➳ #𝗟𝗼𝘃𝗲𝗛𝗲𝗮𝗹𝘀 ✞
(469) 273-1765 View (469) 273-1765
Photo of Susan Riley, Clinical Social Work/Therapist in Clarksville, TX
Susan Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
McKinney, TX 75071  (Online Only)
Susan Riley is a Licensed Clinical Social Worker. She is passionate about helping clients improve their mental health. She finds it heartbreaking to see anyone suffer needlessly knowing that there are absolutely ways to feel better. Susan received her Master of Social Work from University of Texas at Arlington. She has worked in outpatient and inpatient mental health in behavioral health hospitals. She has experience in group and individual therapy along with mental health crisis assessment. She also has experience with domestic violence counseling and shelters and has been a facilitator for grief support groups
Susan Riley is a Licensed Clinical Social Worker. She is passionate about helping clients improve their mental health. She finds it heartbreaking to see anyone suffer needlessly knowing that there are absolutely ways to feel better. Susan received her Master of Social Work from University of Texas at Arlington. She has worked in outpatient and inpatient mental health in behavioral health hospitals. She has experience in group and individual therapy along with mental health crisis assessment. She also has experience with domestic violence counseling and shelters and has been a facilitator for grief support groups
(512) 675-6810 View (512) 675-6810
Photo of Sandra Kelly, Licensed Professional Counselor Associate in Clarksville, TX
Sandra Kelly
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Winnsboro, TX 75494
I love providing my clients with a welcoming and comfortable space where they can feel heard and accepted. A favorite aspect of my work is helping people better understand themselves and providing each client with practical tools that help guide them through a process of healing or a journey toward self-discovery. I specialize in working with children and adolescents, but also enjoy working with adults or couples. I assist individuals with a range of concerns including depression, anxiety, trauma, family, and related issues.
I love providing my clients with a welcoming and comfortable space where they can feel heard and accepted. A favorite aspect of my work is helping people better understand themselves and providing each client with practical tools that help guide them through a process of healing or a journey toward self-discovery. I specialize in working with children and adolescents, but also enjoy working with adults or couples. I assist individuals with a range of concerns including depression, anxiety, trauma, family, and related issues.
(903) 347-3118 View (903) 347-3118
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.