Therapists in Burleson County, TX
Della Boyer
Licensed Professional Counselor, LPC
Verified Verified
Caldwell, TX 77836 (Online Only)
With a wealth of experience spanning diverse demographics, I've served as a seasoned counselor, offering guidance to children, adolescents, individuals grappling with substance abuse, LGBTQ community members, those with ADHD, individuals facing depression, and veterans. Over the years, I've been fortunate to glean insights from seasoned professionals, shaping my approach to client care significantly. In my work with children, I integrate art, activities, and games to foster communication and personal development. Though I'll admit, I frequently find myself on the losing side of UNO!
With a wealth of experience spanning diverse demographics, I've served as a seasoned counselor, offering guidance to children, adolescents, individuals grappling with substance abuse, LGBTQ community members, those with ADHD, individuals facing depression, and veterans. Over the years, I've been fortunate to glean insights from seasoned professionals, shaping my approach to client care significantly. In my work with children, I integrate art, activities, and games to foster communication and personal development. Though I'll admit, I frequently find myself on the losing side of UNO!
Online Therapists
Dr. Laquinta Milson
Licensed Professional Counselor, DPC, LPC, CST
Verified Verified
Houston, TX 77098
anxiety, bipolar, depressive, She also works with life transitions, work related stress, parenting, social/relational skills, barriers, anxiety, bipolar, and depressive disorders.
Therapy gives us an opportunity to look at the problem areas in our lives in a safe and non-judgmental environment so that we can find ways to make the changes we desire. As a licensed professional counselor with years of experience working with individuals, couples and families, Dr. Milson helps manage the feelings associated with life's struggles; recognize, understand, and change self-defeating patterns; heal past pain; discover and foster inner strength; and learn new ways to cope that allow a person to live authentically.
anxiety, bipolar, depressive, She also works with life transitions, work related stress, parenting, social/relational skills, barriers, anxiety, bipolar, and depressive disorders.
Therapy gives us an opportunity to look at the problem areas in our lives in a safe and non-judgmental environment so that we can find ways to make the changes we desire. As a licensed professional counselor with years of experience working with individuals, couples and families, Dr. Milson helps manage the feelings associated with life's struggles; recognize, understand, and change self-defeating patterns; heal past pain; discover and foster inner strength; and learn new ways to cope that allow a person to live authentically.
Melissa Herrin Isaacks
Licensed Professional Counselor, LPC
Verified Verified
The Woodlands, TX 77380
Melissa Isaacks is a Licensed Professional Counselor (LPC) who has over 3 years of experience treating a wide range of mental illnesses, including ADHD, generalized anxiety disorder, depression, grief, loss, anger management, transitional disorder, bipolar disorder, and schizoaffective disorder. She takes great care to treat children, adolescents, adults, and geriatric clients with a warm and caring attitude. Melissa graduated from Texas Tech University with her Bachelor's degree in psychology and a Master's degree in Clinical Mental Health Counseling.
Melissa Isaacks is a Licensed Professional Counselor (LPC) who has over 3 years of experience treating a wide range of mental illnesses, including ADHD, generalized anxiety disorder, depression, grief, loss, anger management, transitional disorder, bipolar disorder, and schizoaffective disorder. She takes great care to treat children, adolescents, adults, and geriatric clients with a warm and caring attitude. Melissa graduated from Texas Tech University with her Bachelor's degree in psychology and a Master's degree in Clinical Mental Health Counseling.
Peter Elliott Goldstein
MD
Verified Verified
Houston, TX 77018
Hello Texas! I am a seasoned Medical Doctor, (MD) who has a wide range of experience treating both General Medical illnesses, AND Mental Health illnesses. I enjoy taking care of patients with Depression, PTSD, Anxiety, ADHD, Bipolar Disorder and Schizophrenia, among others. Very often I engage my patient's in both Psych MEDication Management, and Supportive Counseling. We prescibe all of the medications that you might of heard of, such as Prozac, Zoloft, Wellbutrin, Zyprexa, Abilify and Effexor. My goal is to shorten the time required to achieve Bio-Pyschosocial wellness via a proactive approach.
Hello Texas! I am a seasoned Medical Doctor, (MD) who has a wide range of experience treating both General Medical illnesses, AND Mental Health illnesses. I enjoy taking care of patients with Depression, PTSD, Anxiety, ADHD, Bipolar Disorder and Schizophrenia, among others. Very often I engage my patient's in both Psych MEDication Management, and Supportive Counseling. We prescibe all of the medications that you might of heard of, such as Prozac, Zoloft, Wellbutrin, Zyprexa, Abilify and Effexor. My goal is to shorten the time required to achieve Bio-Pyschosocial wellness via a proactive approach.
Joann Martillotti-Cartwright
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Cedar Park, TX 78613
My specialties are: family struggles around recovery/addiction/mental health issues; substance abuse/addictions; anger management, healthy relationships, and challenging personalities/relationship behaviors; and trauma, depression/bipolar disorder, and anxiety.
My clients’ success has made space for you! Move from stuck to empowered! If you want to change - your relationships, your relationship to alcohol/drugs/food/sex/social media, your anxiety or depression, the way you react under stress - then call me today. You can have the life you desire and deserve. I want to help you develop new tools and resources to be who you want to be, get the relationships you want, and reach exceptional goals. You don't have to go it alone. Let's work together to break through! Now offering several therapy packages - Enhancing Sobriety, Transforming Relationships, and Breaking Free of Trauma. Call today!
My specialties are: family struggles around recovery/addiction/mental health issues; substance abuse/addictions; anger management, healthy relationships, and challenging personalities/relationship behaviors; and trauma, depression/bipolar disorder, and anxiety.
My clients’ success has made space for you! Move from stuck to empowered! If you want to change - your relationships, your relationship to alcohol/drugs/food/sex/social media, your anxiety or depression, the way you react under stress - then call me today. You can have the life you desire and deserve. I want to help you develop new tools and resources to be who you want to be, get the relationships you want, and reach exceptional goals. You don't have to go it alone. Let's work together to break through! Now offering several therapy packages - Enhancing Sobriety, Transforming Relationships, and Breaking Free of Trauma. Call today!
Leslie R Davis
Clinical Social Work/Therapist, JD, MSW, LCSW
Verified Verified
Montgomery, TX 77316 (Online Only)
I help client's manage mental health challenges, including bipolar symptoms, anxiety, depression, trauma, and addiction.
Perhaps you are seeking a path of self-exploration or struggling with anxiety, depression or low self-esteem. You may need some additional time to talk and make some sense out the barriers to your personal goals. Or you may desire to learn practical skills to cope with your pain. Every person is unique, which means that our time together would be tailored to your particular needs based on cultural background, family dynamics and personal values. Either way, I will be present with you and assist you as you journey toward a meaningful life.
I help client's manage mental health challenges, including bipolar symptoms, anxiety, depression, trauma, and addiction.
Perhaps you are seeking a path of self-exploration or struggling with anxiety, depression or low self-esteem. You may need some additional time to talk and make some sense out the barriers to your personal goals. Or you may desire to learn practical skills to cope with your pain. Every person is unique, which means that our time together would be tailored to your particular needs based on cultural background, family dynamics and personal values. Either way, I will be present with you and assist you as you journey toward a meaningful life.
Kerry Adamek
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77084
Professional experience 10yrs in practice Stress, Anxiety Addictions Family conflicts Bipolar disorder Depression Additional areas of focus: Antisocial Personality, Autism and Asperger Syndrome, Blended Family Issues, Codependency, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Drug and Alco.
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience 10yrs in practice Stress, Anxiety Addictions Family conflicts Bipolar disorder Depression Additional areas of focus: Antisocial Personality, Autism and Asperger Syndrome, Blended Family Issues, Codependency, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Drug and Alco.
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Carmen Dennistoun
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Cypress, TX 77433
Specific interests and training: trauma, sex trafficking, crime victims, substance abuse, depression, bipolar and anxiety.
Sometimes we feel like there is just too much to deal with alone, or misunderstood and unsupported. My job is to help you work through those struggles by helping you identify areas that you would like or need to change, setting appropriate goals for improvements and supporting you on a path for a fulfilling life.
Specific interests and training: trauma, sex trafficking, crime victims, substance abuse, depression, bipolar and anxiety.
Sometimes we feel like there is just too much to deal with alone, or misunderstood and unsupported. My job is to help you work through those struggles by helping you identify areas that you would like or need to change, setting appropriate goals for improvements and supporting you on a path for a fulfilling life.
Kathleen Treadway
Licensed Professional Counselor, MA, LPC, NCC, LCDC
Verified Verified
Kingwood, TX 77339 (Online Only)
I have helped adults, adolescents, and families with a broad range of difficulties, including excessive anxiety, depression, bipolar disorder, history of domestic violence and/or childhood trauma, etc.
I view counseling as a partnership between the client and myself. I see my role as enabling people to explore ways to heal from emotional hurt, to discover pathways toward more effective and positive ways of thinking, and to adopt helpful patterns of behavior. Through counseling, I help people recognize their strengths; encourage individuals to take responsibility for their feelings, thoughts, and behaviors; and assist people in making and implementing effective decisions.
Using an integrative approach to counseling, the techniques I use are cognitive-behavioral, person-centered, solution-focused, and interpersonal. I utilize cognitive-behavioral therapy and family system theories.
I have helped adults, adolescents, and families with a broad range of difficulties, including excessive anxiety, depression, bipolar disorder, history of domestic violence and/or childhood trauma, etc.
I view counseling as a partnership between the client and myself. I see my role as enabling people to explore ways to heal from emotional hurt, to discover pathways toward more effective and positive ways of thinking, and to adopt helpful patterns of behavior. Through counseling, I help people recognize their strengths; encourage individuals to take responsibility for their feelings, thoughts, and behaviors; and assist people in making and implementing effective decisions.
Using an integrative approach to counseling, the techniques I use are cognitive-behavioral, person-centered, solution-focused, and interpersonal. I utilize cognitive-behavioral therapy and family system theories.
Vicki Ray
Licensed Professional Counselor, MBA, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78759
My specialties include Dual Diagnosis (co-occurring addiction & mental health issues); support for family and friends of those with addiction and/or mental health issues; Anxiety; Bipolar; Trauma and PTSD; career challenges; major life transitions; and corporate, military, missionary and internationally mobile individuals (global nomads or TCKs).
I believe the best counseling is done in a safe, confidential and collaborative environment. It can be difficult to reach out, so it is important to find a counselor with whom you feel comfortable.
My specialties include Dual Diagnosis (co-occurring addiction & mental health issues); support for family and friends of those with addiction and/or mental health issues; Anxiety; Bipolar; Trauma and PTSD; career challenges; major life transitions; and corporate, military, missionary and internationally mobile individuals (global nomads or TCKs).
I believe the best counseling is done in a safe, confidential and collaborative environment. It can be difficult to reach out, so it is important to find a counselor with whom you feel comfortable.
Ashley-Lauren Smith
LPC-Associate, BS, MS
Verified Verified
Houston, TX 77055
Smith has a special interest in treating Bipolar Disorder, stress management, and coping skills.
Ashley-Lauren E. Smith is a Licensed Professional Counselor Associate under the supervision of Henry M. Pittman, MA, LMFT, LPC-S, LCDC She assists individuals, couples, or families with general problem areas of distress such as self-esteem, stress management, toxic relationships, communication skills, codependency, problem-solving, depression, anxiety, anger, and other impulsive behaviors.
Smith has a special interest in treating Bipolar Disorder, stress management, and coping skills.
Ashley-Lauren E. Smith is a Licensed Professional Counselor Associate under the supervision of Henry M. Pittman, MA, LMFT, LPC-S, LCDC She assists individuals, couples, or families with general problem areas of distress such as self-esteem, stress management, toxic relationships, communication skills, codependency, problem-solving, depression, anxiety, anger, and other impulsive behaviors.
Boundless Journey LLC
Licensed Professional Counselor, LPC-S
Verified Verified
Austin, TX 73301 (Online Only)
My name is Jennifer Meyer and I've had a lifelong passion for helping individuals from a person-centered and trauma-informed approach. With over 20 years experience as a Licensed Professional Counselor within community mental health, I have worked extensively with individuals struggling with chronic mental health and substance use issues. This includes, but is not limited to: depression, anxiety, Bipolar, PTSD and other trauma-related issues, and psychosis. My work has also focused on providing crisis counseling support, particularly concentrated on suicidal behaviors and providing grief/loss support for suicide survivors.
My name is Jennifer Meyer and I've had a lifelong passion for helping individuals from a person-centered and trauma-informed approach. With over 20 years experience as a Licensed Professional Counselor within community mental health, I have worked extensively with individuals struggling with chronic mental health and substance use issues. This includes, but is not limited to: depression, anxiety, Bipolar, PTSD and other trauma-related issues, and psychosis. My work has also focused on providing crisis counseling support, particularly concentrated on suicidal behaviors and providing grief/loss support for suicide survivors.
Melissa E. Evette Garrett-Moultrie
Licensed Professional Counselor, EdD, LPC
Verified Verified
Spring, TX 77373 (Online Only)
I have worked with adult clients with a range of concerns: bipolar disorder, impulse control disorders, marital discord, infidelity, fertility issues, substance abuse, anxiety, depression, postpartum depression, and grief.
I specialize in child, adolescent, and adult mental health services and have practiced in a variety of clinical settings throughout my career. These settings include inpatient acute care, outpatient community-based counseling centers, and schools. My experience also includes working with multicultural and diverse populations across all age groups. I have had the opportunity to work with families who have children on the Autism Spectrum as well as children/adolescents struggling with behavioral concerns and anger management issues. I have a passion for providing psychoeducation to individuals with mental health concerns.
I have worked with adult clients with a range of concerns: bipolar disorder, impulse control disorders, marital discord, infidelity, fertility issues, substance abuse, anxiety, depression, postpartum depression, and grief.
I specialize in child, adolescent, and adult mental health services and have practiced in a variety of clinical settings throughout my career. These settings include inpatient acute care, outpatient community-based counseling centers, and schools. My experience also includes working with multicultural and diverse populations across all age groups. I have had the opportunity to work with families who have children on the Autism Spectrum as well as children/adolescents struggling with behavioral concerns and anger management issues. I have a passion for providing psychoeducation to individuals with mental health concerns.
Jennifer Uherek
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
Hockley, TX 77447
I am a Clinical Social Worker and Psychotherapist with 25+ years of experience helping individuals, couples and families experience positive life change. I treat a wide variety of issues, and hold a special place in my heart for those with deeply rooted pain and injuries from childhood trauma and or sexual abuse and am honored to share in the healing journey as we learn not just to survive, but to thrive! Some of the other issues I treat include Dissociative disorders, codependency, Attachment issues, Behavioral issues, Depression and Bipolar Disorder, Anxiety, Impulsivity, Divorce, Grief, Sexuality/gender related issues, self-esteem.
I am a Clinical Social Worker and Psychotherapist with 25+ years of experience helping individuals, couples and families experience positive life change. I treat a wide variety of issues, and hold a special place in my heart for those with deeply rooted pain and injuries from childhood trauma and or sexual abuse and am honored to share in the healing journey as we learn not just to survive, but to thrive! Some of the other issues I treat include Dissociative disorders, codependency, Attachment issues, Behavioral issues, Depression and Bipolar Disorder, Anxiety, Impulsivity, Divorce, Grief, Sexuality/gender related issues, self-esteem.
Austin City Family Practice
MD
Verified Verified
Round Rock, TX 78664
I'm a doctor, (MD) who enjoys Psych medication management as well as supportive counseling. Like to work with Depression, Anxiety, Bipolar Disorder, ADHD, PTSD, Substance Abuse issues, Schizophrenia, other.
I'm a doctor, (MD) who enjoys Psych medication management as well as supportive counseling. Like to work with Depression, Anxiety, Bipolar Disorder, ADHD, PTSD, Substance Abuse issues, Schizophrenia, other.
Jan Lea Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Park, TX 78613
It's a drug free approach to anxiety, bipolar, depression and behavioral issues with children.
I understand how important it is for a client to be able to feel safe and confident when talking to someone about their deepest feelings. I feel honored that I am trusted with that confidence and my clients find that within the first few minutes of session they can relax and know they won't be judged and that I'm there to help. We work together to promote change and its easier to do when you're not alone in the process.
It's a drug free approach to anxiety, bipolar, depression and behavioral issues with children.
I understand how important it is for a client to be able to feel safe and confident when talking to someone about their deepest feelings. I feel honored that I am trusted with that confidence and my clients find that within the first few minutes of session they can relax and know they won't be judged and that I'm there to help. We work together to promote change and its easier to do when you're not alone in the process.
Catherine Fagan
Licensed Professional Counselor, LPC-S, LCDC, LSOTP
Verified Verified
Houston, TX 77084
My expertise involves working with clients on topics such as: Anxiety, Depression, Bipolar, Abuse, Domestic Violence, Divorce, Parenting, Relationships, Sex, Drug Abuse, Life Issues, Stress, Grief, Anger, Behavior Issues and other topics.
Hello! My name is Catherine Fagan and I’m a licensed professional counselor. I attended Prairie View A & M University and have been practicing counseling for over 10 years. I specialize in working with children, teens, and adults and I’m happy to help you today with any of your mental health concerns.
My expertise involves working with clients on topics such as: Anxiety, Depression, Bipolar, Abuse, Domestic Violence, Divorce, Parenting, Relationships, Sex, Drug Abuse, Life Issues, Stress, Grief, Anger, Behavior Issues and other topics.
Hello! My name is Catherine Fagan and I’m a licensed professional counselor. I attended Prairie View A & M University and have been practicing counseling for over 10 years. I specialize in working with children, teens, and adults and I’m happy to help you today with any of your mental health concerns.
Counselor Warden
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78704
I'm passionate about helping clients with complex, treatment-resistant issues, as well as more manageable concerns like anxiety. I've helped creative types tap into their potential, clients with bipolar disorder stabilize extreme mood swings, and those with schizophrenia conquer intense hallucinations and nightmares. Having overcome PTSD myself, I've faced the darkness, and I'm driven to help others find the light, no matter their struggles. In our work together, we'll play detective, unravel the mystery of your deepest concerns, unearth the roots of your challenges, and craft personalized interventions that speak to you.
I'm passionate about helping clients with complex, treatment-resistant issues, as well as more manageable concerns like anxiety. I've helped creative types tap into their potential, clients with bipolar disorder stabilize extreme mood swings, and those with schizophrenia conquer intense hallucinations and nightmares. Having overcome PTSD myself, I've faced the darkness, and I'm driven to help others find the light, no matter their struggles. In our work together, we'll play detective, unravel the mystery of your deepest concerns, unearth the roots of your challenges, and craft personalized interventions that speak to you.
Marjorie A Husbands
Licensed Professional Counselor, MA, LPC
Verified Verified
Crawford, TX 76638 (Online Only)
Relationships and Communications Issues Mood Disorders-Depression, Bipolar Life Transitions Grief/Loss/Bereavement Anxiety/Panic Attacks/Phobias/Excessive Fears Stress Post Traumatic Stress Disorder Addictions Obsessive-Compulsive Disorders Anger Management Codependency Sexual Abuse Sexuality Issues Self Esteem/Confidence Life Adjustment Issues Personal Growth and Exploration Coping with Changes.
My journey toward a counseling career began when my first-born entered kindergarten and we found that he needed help. As a result, we were introduced to many wonderful doctors, psychologists, and counselors who were there to help and guide us. Among these was a counselor with whom I developed a strong bond. I soon realized our bond was based on the trust we developed. It is a trusting relationship like this that directly impacts the outcome of counseling. To pursue counseling is a courageous move on your part. Congratulations! I am honored to work with you.
Relationships and Communications Issues Mood Disorders-Depression, Bipolar Life Transitions Grief/Loss/Bereavement Anxiety/Panic Attacks/Phobias/Excessive Fears Stress Post Traumatic Stress Disorder Addictions Obsessive-Compulsive Disorders Anger Management Codependency Sexual Abuse Sexuality Issues Self Esteem/Confidence Life Adjustment Issues Personal Growth and Exploration Coping with Changes.
My journey toward a counseling career began when my first-born entered kindergarten and we found that he needed help. As a result, we were introduced to many wonderful doctors, psychologists, and counselors who were there to help and guide us. Among these was a counselor with whom I developed a strong bond. I soon realized our bond was based on the trust we developed. It is a trusting relationship like this that directly impacts the outcome of counseling. To pursue counseling is a courageous move on your part. Congratulations! I am honored to work with you.
Tanner Noguess
Licensed Professional Counselor, MS, LPC
Verified Verified
Austin, TX 78748 (Online Only)
Meet Tanner Noguess, MS, LPC, a seasoned therapist dedicated to guiding individuals through various life stages. With extensive experience in treating diverse issues like depression, anxiety, PTSD, bipolar disorder, schizophrenia, and more, Tanner's primary focus is on understanding the unique needs of each individual. They approach therapy with an integrative perspective, drawing on tools from various therapeutic modalities, grounded in Positive Psychology. Tanner offers accessibility, convenience, and support all from the comfort and safety of your own home through virtual sessions.
Meet Tanner Noguess, MS, LPC, a seasoned therapist dedicated to guiding individuals through various life stages. With extensive experience in treating diverse issues like depression, anxiety, PTSD, bipolar disorder, schizophrenia, and more, Tanner's primary focus is on understanding the unique needs of each individual. They approach therapy with an integrative perspective, drawing on tools from various therapeutic modalities, grounded in Positive Psychology. Tanner offers accessibility, convenience, and support all from the comfort and safety of your own home through virtual sessions.
See more therapy options for Burleson County
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.