Photo of Kimberly Thomas, Licensed Professional Counselor in Boerne, TX
Kimberly Thomas
Licensed Professional Counselor, LPC
Verified Verified
Boerne, TX 78006  (Online Only)
I have also spent many hours working with adult and teen clients struggling with parenting/family issues, relationship issues, depression, anxiety, bipolar, anger management, and more!.
I recognize that you are the expert on you. My desire is to work collaboratively with you to enable you to reach your identified goals. If you are worried you can't afford counseling, please discuss your concerns with me. I will work with you as much as possible!
I have also spent many hours working with adult and teen clients struggling with parenting/family issues, relationship issues, depression, anxiety, bipolar, anger management, and more!.
I recognize that you are the expert on you. My desire is to work collaboratively with you to enable you to reach your identified goals. If you are worried you can't afford counseling, please discuss your concerns with me. I will work with you as much as possible!
(325) 240-5605 View (325) 240-5605
Photo of Transform & Renew, PLLC, Licensed Professional Counselor in Boerne, TX
Transform & Renew, PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Boerne, TX 78015
Do you struggle with anxiety, depression, grief, a challenging relationship, loss of a sense of self , obsessions, or trauma that affects your day-to-day life, ability to function, and relationships? Do you feel numb, exhausted, anxious, overwhelmed or lost by just getting through the day, or just meeting the demands of your work or home? Do you hope that your relationships were improved? Now more than ever, people are feeling anxiousness and uncertain about their relationships, their well-being, and finding themselves after trauma. There is hope and support to go from stuck to unstuck. You can transform your life with our help.
Do you struggle with anxiety, depression, grief, a challenging relationship, loss of a sense of self , obsessions, or trauma that affects your day-to-day life, ability to function, and relationships? Do you feel numb, exhausted, anxious, overwhelmed or lost by just getting through the day, or just meeting the demands of your work or home? Do you hope that your relationships were improved? Now more than ever, people are feeling anxiousness and uncertain about their relationships, their well-being, and finding themselves after trauma. There is hope and support to go from stuck to unstuck. You can transform your life with our help.
(210) 348-3564 View (210) 348-3564
Photo of Lone Star Counseling Solutions - Brook Zemel, PhD, Licensed Professional Counselor in Boerne, TX
Lone Star Counseling Solutions - Brook Zemel, PhD
Licensed Professional Counselor, PhD, LPCS
Verified Verified
2 Endorsed
Boerne, TX 78006
Career counseling is my specialty, not a side-line area of counseling. As a licensed professional counselor, I can guide you to employ purposeful action to get your "dream job". Additionally, I served as a top level executive within a large organization, having hired, interviewed and developed hundreds of employees. I know what it takes to get hired. I received leadership/organizational development training from some of the country's finest CEO's and HR professionals. I can work with you comprehensively, since I am highly trained in resume and cover letter writing, interview scripting, LinkedIn and job search techniques.
Career counseling is my specialty, not a side-line area of counseling. As a licensed professional counselor, I can guide you to employ purposeful action to get your "dream job". Additionally, I served as a top level executive within a large organization, having hired, interviewed and developed hundreds of employees. I know what it takes to get hired. I received leadership/organizational development training from some of the country's finest CEO's and HR professionals. I can work with you comprehensively, since I am highly trained in resume and cover letter writing, interview scripting, LinkedIn and job search techniques.
(281) 602-3455 View (281) 602-3455
Photo of Dinah Dziolek, Licensed Professional Counselor in Boerne, TX
Dinah Dziolek
Licensed Professional Counselor, MS, LPC-S, BC-TMH, CCTP
Verified Verified
Boerne, TX 78006
Hello! I am a therapist, military spouse (recently retired) and Mom of 2. I have a passion for serving families who serve and sacrifice for our nation! For many years I lived the active duty military lifestyle. I know first-hand the pain of infertility as a military spouse and navigated fertility treatments in Military Training Facilities. I have lived through deployments and unaccompanied remote assignments as a young mom while managing home, kids, career and community service to fellow military spouses and families. I know the pain of being away from extended family, frequent moves and all the adventures of service life!
Hello! I am a therapist, military spouse (recently retired) and Mom of 2. I have a passion for serving families who serve and sacrifice for our nation! For many years I lived the active duty military lifestyle. I know first-hand the pain of infertility as a military spouse and navigated fertility treatments in Military Training Facilities. I have lived through deployments and unaccompanied remote assignments as a young mom while managing home, kids, career and community service to fellow military spouses and families. I know the pain of being away from extended family, frequent moves and all the adventures of service life!
(844) 785-0055 View (844) 785-0055
Photo of Christina Ashby, Clinical Social Work/Therapist in Boerne, TX
Christina Ashby
Clinical Social Work/Therapist, LCSW-S, CFRC
Verified Verified
8 Endorsed
Boerne, TX 78006
ACCELERATED RESOLUTION THERAPY Therapist… If you've decided to seek help and you're entrusting a therapist with your most personal concerns, it is vitally important that the fit be right. Hope and relief come sooner when you find a therapist you feel comfortable with and has the experience you need. I have been in the ministry of helping individuals, families and couples most of my adult life. I balance the concerns you have while also ministering. I strive to meet people where they are, help them understand their strengths, and aid in the empowerment of taking charge of and developing their lives.
ACCELERATED RESOLUTION THERAPY Therapist… If you've decided to seek help and you're entrusting a therapist with your most personal concerns, it is vitally important that the fit be right. Hope and relief come sooner when you find a therapist you feel comfortable with and has the experience you need. I have been in the ministry of helping individuals, families and couples most of my adult life. I balance the concerns you have while also ministering. I strive to meet people where they are, help them understand their strengths, and aid in the empowerment of taking charge of and developing their lives.
(210) 361-3455 View (210) 361-3455
Photo of Elizabeth K. Oldham, Licensed Professional Counselor in Boerne, TX
Elizabeth K. Oldham
Licensed Professional Counselor, MA, LPC-S, CCTP, CCFP
Verified Verified
3 Endorsed
Boerne, TX 78015
Do you feel stuck? Are you suffering from an anxiety or mood disorder? Would you like to change your self-talk and plan your future? As a whole-person centered therapist I will utilize cognitive behavior techniques with a secondary emphasis on physical habits to help you to examine and make life changes. I will help you to make sense of your story, identify and adjust thinking, and accept and love yourself. Together we will set clear goals for life changes. I create an atmosphere of acceptance and hope, integrating faith if desired. Additionally I now offer Compassion Fatigue Therapy for those in helping professions.
Do you feel stuck? Are you suffering from an anxiety or mood disorder? Would you like to change your self-talk and plan your future? As a whole-person centered therapist I will utilize cognitive behavior techniques with a secondary emphasis on physical habits to help you to examine and make life changes. I will help you to make sense of your story, identify and adjust thinking, and accept and love yourself. Together we will set clear goals for life changes. I create an atmosphere of acceptance and hope, integrating faith if desired. Additionally I now offer Compassion Fatigue Therapy for those in helping professions.
(210) 591-7466 View (210) 591-7466
Photo of Shawn Lee Reagan, Licensed Professional Counselor in Boerne, TX
Shawn Lee Reagan
Licensed Professional Counselor, MS, LPC
Verified Verified
Boerne, TX 78006
Asking for help is a sign of strength. People mistake the feeling of vulnerability for weakness, allowing this feeling to surface means we are facing something painful. This takes courage. Learning to experience feelings without judging them is a foundational part of the healing process. Acceptance is a sign of bravery and leads to developing what is called emotional intelligence. When you engage in the development of your emotional intelligence you are increasing self-awareness and personal freedom by creating choice where there was none before.
Asking for help is a sign of strength. People mistake the feeling of vulnerability for weakness, allowing this feeling to surface means we are facing something painful. This takes courage. Learning to experience feelings without judging them is a foundational part of the healing process. Acceptance is a sign of bravery and leads to developing what is called emotional intelligence. When you engage in the development of your emotional intelligence you are increasing self-awareness and personal freedom by creating choice where there was none before.
(830) 541-7360 View (830) 541-7360
Photo of Aimee M Rhodes, Licensed Professional Counselor in Boerne, TX
Aimee M Rhodes
Licensed Professional Counselor, MS, LPC-S
Verified Verified
2 Endorsed
Boerne, TX 78015
Like many people. you are facing anxiety, depression, grief, or having difficulty with life transitions. You have some unresolved traumas that are holding you back from living your life to the fullest. You may even have developed a auto-immune issue or a chronic illness as a result of your high stress and traumas. My aim is to help you to overcome and work through your issues so you can get back to living and loving life.
Like many people. you are facing anxiety, depression, grief, or having difficulty with life transitions. You have some unresolved traumas that are holding you back from living your life to the fullest. You may even have developed a auto-immune issue or a chronic illness as a result of your high stress and traumas. My aim is to help you to overcome and work through your issues so you can get back to living and loving life.
(210) 966-9513 View (210) 966-9513
Photo of Catherine Wooten, Licensed Professional Counselor in Boerne, TX
Catherine Wooten
Licensed Professional Counselor, PhD, LPC
Verified Verified
Boerne, TX 78006
Not accepting new clients
I am a Licensed Professional Counselor (LPC) in the state of Texas. Throughout the years, I have worked with individuals, couples, children, families, and groups presenting with a broad spectrum of concerns. I have extensive experience working with survivors of sexual assault and domestic violence. Presenting problems have ranged from depression and anxiety, to marital/relational discord, to parenting issues with children and adolescents, to individuals who want to better themselves by maximizing personal potential in life.
I am a Licensed Professional Counselor (LPC) in the state of Texas. Throughout the years, I have worked with individuals, couples, children, families, and groups presenting with a broad spectrum of concerns. I have extensive experience working with survivors of sexual assault and domestic violence. Presenting problems have ranged from depression and anxiety, to marital/relational discord, to parenting issues with children and adolescents, to individuals who want to better themselves by maximizing personal potential in life.
(210) 988-6688 View (210) 988-6688

More Therapists Nearby

Photo of Adrianna Garza-Gongora, Licensed Professional Counselor in Boerne, TX
Adrianna Garza-Gongora
Licensed Professional Counselor, MA, LSW, LPC
Verified Verified
2 Endorsed
Fair Oaks Ranch, TX 78015
COUNSELING. What does it mean when we hear that word? To some its intimidation, fear, broken, and some may even think judgment. All of those definitions could not be further from the truth. We all have times in life when we need to clarify our perspective on life's challenges and opportunities. Counseling is an avenue to provide encouragement and assistance to those facing various life challenges. Sometimes we are unable to conquer serious challenges alone. I am able to provide the help and support needed to achieve that next level.
COUNSELING. What does it mean when we hear that word? To some its intimidation, fear, broken, and some may even think judgment. All of those definitions could not be further from the truth. We all have times in life when we need to clarify our perspective on life's challenges and opportunities. Counseling is an avenue to provide encouragement and assistance to those facing various life challenges. Sometimes we are unable to conquer serious challenges alone. I am able to provide the help and support needed to achieve that next level.
(210) 880-9375 View (210) 880-9375
Photo of Amy J Loe, Licensed Professional Counselor in Boerne, TX
Amy J Loe
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78257  (Online Only)
It's okay to not be okay. It happens to the best of us. The important thing is not to stay there. I like to provide a space where clients feel comfortable processing difficult emotions so they can leave the session feeling a greater sense of resilience, confidence, and happiness. I believe that starting with a strength-based and relational approach and tailoring the sessions to your needs is important to building rapport and trust in the session. I encourage people to be themselves and move towards personal awareness and acceptance.
It's okay to not be okay. It happens to the best of us. The important thing is not to stay there. I like to provide a space where clients feel comfortable processing difficult emotions so they can leave the session feeling a greater sense of resilience, confidence, and happiness. I believe that starting with a strength-based and relational approach and tailoring the sessions to your needs is important to building rapport and trust in the session. I encourage people to be themselves and move towards personal awareness and acceptance.
(830) 465-4527 View (830) 465-4527
Photo of Crystal Sperber - Aloe Vera Counseling, PLLC, Licensed Professional Counselor in Boerne, TX
Crystal Sperber - Aloe Vera Counseling, PLLC
Licensed Professional Counselor, MEd, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230
Aloe Vera Counseling, PLLC is a boutique therapy private practice in San Antonio, TX. At Aloe Vera Counseling we see children, teens, adults/individuals, relationships, and groups where you can feel safe, secure, heard, and understood.
Aloe Vera Counseling, PLLC is a boutique therapy private practice in San Antonio, TX. At Aloe Vera Counseling we see children, teens, adults/individuals, relationships, and groups where you can feel safe, secure, heard, and understood.
(210) 901-8055 View (210) 901-8055
Photo of Ron Gravis, Licensed Professional Counselor in Boerne, TX
Ron Gravis
Licensed Professional Counselor, LPC, LCDC, EMDR, CSAT, CMAT
Verified Verified
San Antonio, TX 78257
Online therapy is central in my practice. It is effective, convenient and greatly appreciated by my clients. Scheduling sessions works well with almost everyone's calendar. I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep relational connection yield cognitive, emotional and spiritual integration. Honing technique to fit client needs + personalized connectivity yields clarity and growth. Moving through the process, we target and work toward this result...together.
Online therapy is central in my practice. It is effective, convenient and greatly appreciated by my clients. Scheduling sessions works well with almost everyone's calendar. I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep relational connection yield cognitive, emotional and spiritual integration. Honing technique to fit client needs + personalized connectivity yields clarity and growth. Moving through the process, we target and work toward this result...together.
(210) 791-9106 View (210) 791-9106
Photo of Dr. Angela Cano Sampson, Licensed Professional Counselor in Boerne, TX
Dr. Angela Cano Sampson
Licensed Professional Counselor, PhD, NCC, CSC
Verified Verified
1 Endorsed
San Antonio, TX 78255
At Evolución, we believe that our journeys in life can leave us all feeling challenged and alone and from time to time it can feel unmanageable. Our hopes at Evolución are to provide support and encouragement for individuals, couples, and families along the path. Our goal at Evolución is your space to discover and EVOLVE without judgment. It is your space in this world to be inspired, supported, and motivated to help you heal, restore and recharge in whatever way you desire. I work with clients as they work their way through social, emotional, identity, and relationship issues that they are faced with in their life journey.
At Evolución, we believe that our journeys in life can leave us all feeling challenged and alone and from time to time it can feel unmanageable. Our hopes at Evolución are to provide support and encouragement for individuals, couples, and families along the path. Our goal at Evolución is your space to discover and EVOLVE without judgment. It is your space in this world to be inspired, supported, and motivated to help you heal, restore and recharge in whatever way you desire. I work with clients as they work their way through social, emotional, identity, and relationship issues that they are faced with in their life journey.
(210) 714-4355 View (210) 714-4355

Online Therapists

Photo of Teri Johnson Psychotherapist, Licensed Professional Counselor in Boerne, TX
Teri Johnson Psychotherapist
Licensed Professional Counselor, MA , LPC-S
Verified Verified
2 Endorsed
San Antonio, TX 78228
Screening and treatment for Bipolar, Borderline Personality, Narcissistic Personality, Anti Social Personality, Histrionic Personality, Anxiety, Depression, Austism, and ADHD for children and adults.
Accepting new clients. With over 13 years of experience, I have a passion for helping others discover their best selves. Fears, anxieties, and difficult circumstances can leave us feeling stuck and hold us back from living the life we truly want. I join with my clients to explore barriers and overcome them to create a sense of peace and wholeness. Therapy is the most beneficial when we engage in meaningful discussion and exploration of your thoughts, feelings, beliefs, and life history. My goal with clients is to help them arrive at a place where they feel comfortable, secure, and empowered to be themselves.
Screening and treatment for Bipolar, Borderline Personality, Narcissistic Personality, Anti Social Personality, Histrionic Personality, Anxiety, Depression, Austism, and ADHD for children and adults.
Accepting new clients. With over 13 years of experience, I have a passion for helping others discover their best selves. Fears, anxieties, and difficult circumstances can leave us feeling stuck and hold us back from living the life we truly want. I join with my clients to explore barriers and overcome them to create a sense of peace and wholeness. Therapy is the most beneficial when we engage in meaningful discussion and exploration of your thoughts, feelings, beliefs, and life history. My goal with clients is to help them arrive at a place where they feel comfortable, secure, and empowered to be themselves.
(210) 920-8135 View (210) 920-8135
Photo of Kayla Burrow, Licensed Professional Counselor in Boerne, TX
Kayla Burrow
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disorder, bipolar disorder, schizophrenia & schizoaffective disorder, as well as, the co-occurring diagnosis .
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disorder, bipolar disorder, schizophrenia & schizoaffective disorder, as well as, the co-occurring diagnosis .
(737) 252-6587 View (737) 252-6587
Photo of Jackie Hodges, Licensed Professional Counselor in Boerne, TX
Jackie Hodges
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78240  (Online Only)
I work specifically with anxiety, depression, stress, trauma, anger management, bipolar disorder, grief and loss, anomalous experiences, religious trauma, pregnancy loss, infant loss, infertility, relationship struggles, active duty military, veterans, chronic illness, medical trauma, navigating divorce, and other areas of life that are overwhelming.
I’m a licensed counselor providing teletherapy to anyone looking for support from the comfort of their own home. We can work together to help make life feel a little better. I work with clients who may live in rural Texas, or clients who benefits from telehealth thearpy/virtual therapy. I have many years working with grief, loss, medical trauma, PTSD, anxiety, and depression. I like to get to know my clients and how they navigate their world so we can find practical skills to move through tough emotions. I look forward to meeting you!
I work specifically with anxiety, depression, stress, trauma, anger management, bipolar disorder, grief and loss, anomalous experiences, religious trauma, pregnancy loss, infant loss, infertility, relationship struggles, active duty military, veterans, chronic illness, medical trauma, navigating divorce, and other areas of life that are overwhelming.
I’m a licensed counselor providing teletherapy to anyone looking for support from the comfort of their own home. We can work together to help make life feel a little better. I work with clients who may live in rural Texas, or clients who benefits from telehealth thearpy/virtual therapy. I have many years working with grief, loss, medical trauma, PTSD, anxiety, and depression. I like to get to know my clients and how they navigate their world so we can find practical skills to move through tough emotions. I look forward to meeting you!
(210) 864-7577 View (210) 864-7577
Photo of Tony Vitela, LCSW, SAP, Clinical Social Work/Therapist in Boerne, TX
Tony Vitela, LCSW, SAP
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Wimberley, TX 78676
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
(210) 941-2132 View (210) 941-2132
Photo of Carol Lennox, Licensed Professional Counselor in Boerne, TX
Carol Lennox
Licensed Professional Counselor, LPC, MEd
Verified Verified
2 Endorsed
Austin, TX 78749  (Online Only)
Do you want to grow and self-actualize? My modalities are experiential/insight oriented, so I like to work with people who look into themselves for healthier, fulfilled lives. Do you have depression/anxiety, bipolar? Looking for a career change, have gender identity questions, or want to maximize your potential? Need learning disability advocacy? Then call me today. We bring our past and decisions into every situation. Knowing what those decisions are, and that the past does not define us, is the first step in successful therapy. I use re-decision, Gestalt, NLP, hypnosis, and mindfulness to find answers and peace within.
Do you want to grow and self-actualize? My modalities are experiential/insight oriented, so I like to work with people who look into themselves for healthier, fulfilled lives. Do you have depression/anxiety, bipolar? Looking for a career change, have gender identity questions, or want to maximize your potential? Need learning disability advocacy? Then call me today. We bring our past and decisions into every situation. Knowing what those decisions are, and that the past does not define us, is the first step in successful therapy. I use re-decision, Gestalt, NLP, hypnosis, and mindfulness to find answers and peace within.
(512) 807-0475 View (512) 807-0475
Photo of Nancy Recalde, Licensed Professional Counselor in Boerne, TX
Nancy Recalde
Licensed Professional Counselor, LPC-S
Verified Verified
San Antonio, TX 78249
My specialty is mood disorders, depression, anxiety, bipolar and trauma.
I believe that we are created with potential for balance and harmony, however, life is not always easy, we may struggle at times to reach this balance. When we get "stuck" or face difficult challenges, we must first identify which areas of life need adjusting or strengthening, and then, we set out to make the necessary changes. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health.
My specialty is mood disorders, depression, anxiety, bipolar and trauma.
I believe that we are created with potential for balance and harmony, however, life is not always easy, we may struggle at times to reach this balance. When we get "stuck" or face difficult challenges, we must first identify which areas of life need adjusting or strengthening, and then, we set out to make the necessary changes. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health.
(833) 721-1255 View (833) 721-1255
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.