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Online Therapists

Photo of Margaret Bean, Marriage & Family Therapist in Blanco County, TX
Margaret Bean
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78230  (Online Only)
My working experiences have offered me a wide range of opportunities to counsel couples, families, children, adolescents, and adults. I have knowledge in many areas including trauma, PTSD, depression, bipolar, schizophrenia, anxiety, self-esteem, multigenerational challenges, sexual assault, human trafficking, life transitions, and grief. experience working with members of the queer identity through all stages of their identity exploration and acceptance. I am also informed in various relationship practices including monogamous and alternative styles such as polyamory, kink, long-distance, and open relationships.
My working experiences have offered me a wide range of opportunities to counsel couples, families, children, adolescents, and adults. I have knowledge in many areas including trauma, PTSD, depression, bipolar, schizophrenia, anxiety, self-esteem, multigenerational challenges, sexual assault, human trafficking, life transitions, and grief. experience working with members of the queer identity through all stages of their identity exploration and acceptance. I am also informed in various relationship practices including monogamous and alternative styles such as polyamory, kink, long-distance, and open relationships.
(210) 941-4997 View (210) 941-4997
Photo of Jan Lea Anderson, Licensed Professional Counselor in Blanco County, TX
Jan Lea Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Park, TX 78613
It's a drug free approach to anxiety, bipolar, depression and behavioral issues with children.
I understand how important it is for a client to be able to feel safe and confident when talking to someone about their deepest feelings. I feel honored that I am trusted with that confidence and my clients find that within the first few minutes of session they can relax and know they won't be judged and that I'm there to help. We work together to promote change and its easier to do when you're not alone in the process.
It's a drug free approach to anxiety, bipolar, depression and behavioral issues with children.
I understand how important it is for a client to be able to feel safe and confident when talking to someone about their deepest feelings. I feel honored that I am trusted with that confidence and my clients find that within the first few minutes of session they can relax and know they won't be judged and that I'm there to help. We work together to promote change and its easier to do when you're not alone in the process.
(512) 271-5413 View (512) 271-5413
Photo of Arthur Gaylian Kirby II, Licensed Professional Counselor in Blanco County, TX
Arthur Gaylian Kirby II
Licensed Professional Counselor, MS MDIV, LPC(S)
Verified Verified
San Antonio, TX 78229
Life experience has taught me to understand mental illness, bipolar mood disorder, other mood disorders, personality disorders, abuse victims of multiple sources, attachment disorders, sick and healthy religion and spiritually.
My job is to help people live happier lives. My office is a continuing education service for all who enter. The goal for me, and hopefully for the person I am working with, is to learn from each other through the change agent of conversation. After 40 years of experience, my belief is that humans never really change until what they have done is working anymore, is broken, and/or gone. Thus change begins with loss, some small and some life ending. At these moments of transition, learning how to let go is the lesson, whether we like it or not. Whatever big change you are going through, positive or negative begins with an ending.
Life experience has taught me to understand mental illness, bipolar mood disorder, other mood disorders, personality disorders, abuse victims of multiple sources, attachment disorders, sick and healthy religion and spiritually.
My job is to help people live happier lives. My office is a continuing education service for all who enter. The goal for me, and hopefully for the person I am working with, is to learn from each other through the change agent of conversation. After 40 years of experience, my belief is that humans never really change until what they have done is working anymore, is broken, and/or gone. Thus change begins with loss, some small and some life ending. At these moments of transition, learning how to let go is the lesson, whether we like it or not. Whatever big change you are going through, positive or negative begins with an ending.
(210) 664-4392 View (210) 664-4392
Photo of Kristina McCray, Licensed Professional Counselor in Blanco County, TX
Kristina McCray
Licensed Professional Counselor
Verified Verified
Austin, TX 78731
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, intellectual disabilities, and ADHD. She has experience in working with families, couples, individuals, and groups.
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, intellectual disabilities, and ADHD. She has experience in working with families, couples, individuals, and groups.
(512) 866-5794 View (512) 866-5794
Photo of Caitlin Coyner, Clinical Social Work/Therapist in Blanco County, TX
Caitlin Coyner
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Austin, TX 78759  (Online Only)
I am a Licensed Clinical Social Worker with over a decade of experience working with Depression, Anxiety, Bipolar, Self Esteem problems, Domestic and Sexual Abuse, Schizophrenia, and other major mental health challenges. I work mostly with adults and am particularly passionate about working with Geriatric/Elderly populations and those in the LGBTQ communities. My primary types of therapy are Cognitive Behavioral Therapy, Solution Focused, and Strengths-Based, although I pull from many areas depending on my client’s needs.
I am a Licensed Clinical Social Worker with over a decade of experience working with Depression, Anxiety, Bipolar, Self Esteem problems, Domestic and Sexual Abuse, Schizophrenia, and other major mental health challenges. I work mostly with adults and am particularly passionate about working with Geriatric/Elderly populations and those in the LGBTQ communities. My primary types of therapy are Cognitive Behavioral Therapy, Solution Focused, and Strengths-Based, although I pull from many areas depending on my client’s needs.
(512) 714-3403 View (512) 714-3403
Photo of Karisha Richards, Licensed Professional Counselor in Blanco County, TX
Karisha Richards
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78209  (Online Only)
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
(903) 329-2946 View (903) 329-2946
Photo of Vanessa Bernal, Marriage & Family Therapist in Blanco County, TX
Vanessa Bernal
Marriage & Family Therapist, MA, LMFT-S, LPC-S
Verified Verified
San Antonio, TX 78228
Most of us, at one time or another, experience personal problems. Sometimes they affect one's overall performance, sometimes they don't. I am available for those times when situations in life cause personal problems and you need help to get you through them. You don't have to do it alone. I strive to provide a comfortable and trusting environment where you can relax and feel safe. I aim to make therapy a place where you like to go. I know that we are all very unique. I approach each client in a way that is specific to their needs. I am also accepting licensed interns needing supervision.
Most of us, at one time or another, experience personal problems. Sometimes they affect one's overall performance, sometimes they don't. I am available for those times when situations in life cause personal problems and you need help to get you through them. You don't have to do it alone. I strive to provide a comfortable and trusting environment where you can relax and feel safe. I aim to make therapy a place where you like to go. I know that we are all very unique. I approach each client in a way that is specific to their needs. I am also accepting licensed interns needing supervision.
(210) 774-6429 View (210) 774-6429
Photo of Leslie C. Simmons, Clinical Social Work/Therapist in Blanco County, TX
Leslie C. Simmons
Clinical Social Work/Therapist, LCSW, RYT-200, RCYT
Verified Verified
Kyle, TX 78640
To become a client email the following: info: Client name, age, primary concern. website: www. lcstherapy.com As Maya Angelou said, "History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again". Beginning a therapeutic journey is incredibly courageous. With 20+ yrs experience working with all walks of life, the goal is to build collaborative relationships in a safe, confidential setting w/creative, compassionate strategies. I believe solution-focused, client-centered therapies are most effective.
To become a client email the following: info: Client name, age, primary concern. website: www. lcstherapy.com As Maya Angelou said, "History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again". Beginning a therapeutic journey is incredibly courageous. With 20+ yrs experience working with all walks of life, the goal is to build collaborative relationships in a safe, confidential setting w/creative, compassionate strategies. I believe solution-focused, client-centered therapies are most effective.
(737) 302-5740 View (737) 302-5740
Photo of Lisa R Willmon M. Ed. Lpc-S Pllc, Licensed Professional Counselor in Blanco County, TX
Lisa R Willmon M. Ed. Lpc-S Pllc
Licensed Professional Counselor, MEd, LPC, S
Verified Verified
1 Endorsed
Bastrop, TX 78602  (Online Only)
I enjoy helping people navigate life. Extensive experience with children and adults, ie. adolescents, intellectual disabilities, autism, anxiety, depression grief, divorce, parenting skills, relationships. I have experience working with adults as well. I have 15+ years experience in counseling and have over 25 years experience working with children. I am not credentialed with medicare or medicaid. I am an on-line only therapist local to Bastrop. If you would like schedule therapy you can contact me with your name, phone , dob, and email address so that I can send you an invite to the HIPAA compliant platform I use.
I enjoy helping people navigate life. Extensive experience with children and adults, ie. adolescents, intellectual disabilities, autism, anxiety, depression grief, divorce, parenting skills, relationships. I have experience working with adults as well. I have 15+ years experience in counseling and have over 25 years experience working with children. I am not credentialed with medicare or medicaid. I am an on-line only therapist local to Bastrop. If you would like schedule therapy you can contact me with your name, phone , dob, and email address so that I can send you an invite to the HIPAA compliant platform I use.
(512) 309-7179 View (512) 309-7179
Photo of Bethel Moges, Licensed Professional Counselor in Blanco County, TX
Bethel Moges
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Austin, TX 78703  (Online Only)
With a Bachelor’s in Psychology and a Master’s in Counseling, I believe in the work of this field. Whether this includes group therapy, addiction psychoeducation, or pre-marital counseling, it is my honor to walk with you as you seek to recover or grow. Life can be heavy and emotions difficult to regulate. Throughout your journey, I recognize that it can be life-changing to add a non-judgmental support with tools to your team as you work to reach your goals by using your own strengths. Just as hurt and betrayal often take place in relationship, so do healing and change. In a session with me, you matter and you are safe.
With a Bachelor’s in Psychology and a Master’s in Counseling, I believe in the work of this field. Whether this includes group therapy, addiction psychoeducation, or pre-marital counseling, it is my honor to walk with you as you seek to recover or grow. Life can be heavy and emotions difficult to regulate. Throughout your journey, I recognize that it can be life-changing to add a non-judgmental support with tools to your team as you work to reach your goals by using your own strengths. Just as hurt and betrayal often take place in relationship, so do healing and change. In a session with me, you matter and you are safe.
(512) 714-3403 View (512) 714-3403
Photo of Erin Nicole Ingram, Clinical Social Work/Therapist in Blanco County, TX
Erin Nicole Ingram
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ingram, TX 78025
Life can be hard. Whether it is transitioning from one phase of life to another or financial and work stressors there is always something that we have to learn to cope with and it can be very easy to start feeling overwhelmed and stuck. I believe every experience in life has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship isn't meant to break us but to provide valuable lessons for us to learn, grow, gain insight, become stronger and live happier. I can support and guide you in your search for inner strength needed to regain your sense of control, purpose and joy.
Life can be hard. Whether it is transitioning from one phase of life to another or financial and work stressors there is always something that we have to learn to cope with and it can be very easy to start feeling overwhelmed and stuck. I believe every experience in life has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship isn't meant to break us but to provide valuable lessons for us to learn, grow, gain insight, become stronger and live happier. I can support and guide you in your search for inner strength needed to regain your sense of control, purpose and joy.
(214) 753-8311 View (214) 753-8311
Photo of Courtney Guess, Clinical Social Work/Therapist in Blanco County, TX
Courtney Guess
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78746
Are you struggling with day-to- day stressors, anxiety, depression, or relational challenges? It is possible to feel more balanced, in tune with your emotions and prepared to cope with life's challenges. I believe that we all have the ability to heal and make positive changes. I can help you to gain insight into your experiences and discover your strengths. Finding a therapist who you feel comfortable with is an important part of the process.  My goal is to create a warm, open and supportive environment where we can work together to meet your goals. Please contact my office to schedule a free 15 minute phone consultation.
Are you struggling with day-to- day stressors, anxiety, depression, or relational challenges? It is possible to feel more balanced, in tune with your emotions and prepared to cope with life's challenges. I believe that we all have the ability to heal and make positive changes. I can help you to gain insight into your experiences and discover your strengths. Finding a therapist who you feel comfortable with is an important part of the process.  My goal is to create a warm, open and supportive environment where we can work together to meet your goals. Please contact my office to schedule a free 15 minute phone consultation.
(512) 730-0181 View (512) 730-0181
Photo of James A. Fry, Marriage & Family Therapist in Blanco County, TX
James A. Fry
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Lago Vista, TX 78645  (Online Only)
My role as a Psychotherapist, is to be a guide of encouraging, supporting people to learn ways to cope and grow. I am frequently a medium to help others to learn how and when to be flexible in living a more stress free and harmonious life.
My role as a Psychotherapist, is to be a guide of encouraging, supporting people to learn ways to cope and grow. I am frequently a medium to help others to learn how and when to be flexible in living a more stress free and harmonious life.
(512) 861-8947 View (512) 861-8947
Photo of Rise And Shine Counseling, Licensed Professional Counselor in Blanco County, TX
Rise And Shine Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78704  (Online Only)
Hello and welcome! My name is Hira Siddiqui. At some point in our lives, we all experience trauma, grief, and loss. Dealing with these experiences can be stressful and having someone who can help you navigate these experiences can ease the burden. Our sessions will provide you with a safe space to explore your emotions and thoughts. During these sessions, we will tackle how to handle barriers in your life that are preventing you from being happy, fulfilled, and at peace. I specialize in trauma, grief and loss, and general life transitions which can cause anxiety, stress, or depression.
Hello and welcome! My name is Hira Siddiqui. At some point in our lives, we all experience trauma, grief, and loss. Dealing with these experiences can be stressful and having someone who can help you navigate these experiences can ease the burden. Our sessions will provide you with a safe space to explore your emotions and thoughts. During these sessions, we will tackle how to handle barriers in your life that are preventing you from being happy, fulfilled, and at peace. I specialize in trauma, grief and loss, and general life transitions which can cause anxiety, stress, or depression.
(512) 548-4248 View (512) 548-4248
Photo of Private Couple Retreat Program, Marriage & Family Therapist in Blanco County, TX
Private Couple Retreat Program
Marriage & Family Therapist, LMFT, MEd, MA
Verified Verified
San Marcos, TX 78666
Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Or, individuals, adult child-parent, adult siblings, work partners. Love-Sex-Trust approach. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. lovesextrustproductions.com.
Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Or, individuals, adult child-parent, adult siblings, work partners. Love-Sex-Trust approach. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. lovesextrustproductions.com.
(512) 337-4259 View (512) 337-4259
Photo of Paula Mokry With Genesis Counseling, Marriage & Family Therapist in Blanco County, TX
Paula Mokry With Genesis Counseling
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
Boerne, TX 78006
I provide confidential therapy to adults, couples, adolescents, and children. I offer an open-minded and non-judgmental approach to my clients when everyday problems become too overwhelming to handle on their own. I create a warm relaxing environment so clients feel comfortable exploring their situation and together we can find solutions. I am open to seeing either just the individual or incorporating members of the family to help achieve the best outcome through therapy. When working with children, I often use play therapy techniques including art therapy to help children express their feelings through play.
I provide confidential therapy to adults, couples, adolescents, and children. I offer an open-minded and non-judgmental approach to my clients when everyday problems become too overwhelming to handle on their own. I create a warm relaxing environment so clients feel comfortable exploring their situation and together we can find solutions. I am open to seeing either just the individual or incorporating members of the family to help achieve the best outcome through therapy. When working with children, I often use play therapy techniques including art therapy to help children express their feelings through play.
(210) 899-0584 View (210) 899-0584
Photo of Susannah D. Kirksey, Licensed Professional Counselor in Blanco County, TX
Susannah D. Kirksey
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Rollingwood, TX 78746
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
(512) 598-4239 View (512) 598-4239
Photo of Angela Brown, Clinical Social Work/Therapist in Blanco County, TX
Angela Brown
Clinical Social Work/Therapist, LCSW, CCTP, CSTIP
Verified Verified
San Antonio, TX 78230
Does it feel like no one is listening to you? Need to get something off your shoulders with trust that there will be no judgement? Feel like you are stagnant in life or cannot overcome a hardship? It takes tremendous courage to decide to escape your (un)comfort zone and find out how you can create a better quality of life. I use evidence-based, therapeutic techniques that guide you toward discovering your hidden strengths, conquering your demons, and enhancing your self-confidence. Our first goal will be for you to walk out of each session feeling self-empowered.
Does it feel like no one is listening to you? Need to get something off your shoulders with trust that there will be no judgement? Feel like you are stagnant in life or cannot overcome a hardship? It takes tremendous courage to decide to escape your (un)comfort zone and find out how you can create a better quality of life. I use evidence-based, therapeutic techniques that guide you toward discovering your hidden strengths, conquering your demons, and enhancing your self-confidence. Our first goal will be for you to walk out of each session feeling self-empowered.
(210) 934-5734 View (210) 934-5734
Photo of Haziel Williams in Blanco County, TX
Haziel Williams
MS, LPC, NBCC
Verified Verified
San Antonio, TX 78232
My counseling creates a safe space to learn skills to lower anxiety and depression levels. To experience a greater sense of joy in day to day living. I help clients learn to finding hope in the midst of life challenges . I am here to provide encouragement and support to make clients’ life goals happen. Therapy gives clients the skills to approach difficult situations and relationships with confidence. My counseling provides the opportunity for new skills to be developed in a safe space. Counseling is an encouraging and positive experience that can create lasting positive change.
My counseling creates a safe space to learn skills to lower anxiety and depression levels. To experience a greater sense of joy in day to day living. I help clients learn to finding hope in the midst of life challenges . I am here to provide encouragement and support to make clients’ life goals happen. Therapy gives clients the skills to approach difficult situations and relationships with confidence. My counseling provides the opportunity for new skills to be developed in a safe space. Counseling is an encouraging and positive experience that can create lasting positive change.
(210) 791-7644 View (210) 791-7644
Photo of Sandra Gerardo, LCSW / Journey of Life, Clinical Social Work/Therapist in Blanco County, TX
Sandra Gerardo, LCSW / Journey of Life
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
San Antonio, TX 78202  (Online Only)
I am a Bilingual LCSW - Life is a winding, beautiful, and charged journey. Sometimes we find ourselves in the shadows craving the light and need someone to join alongside us while we make sense of it all. I am passionate about working with people who are curious, insightful, and ready to pursue honesty and healing. I believe we are dynamic beings and integrate wellbeing practices so that wellness can be pursued in a holistic way. I recognize that therapy is a deeply personal experience and I never take for granted what a privilege it is join with you as you tap into and deepen your insight, grow, and pursue healing in dignified way.
I am a Bilingual LCSW - Life is a winding, beautiful, and charged journey. Sometimes we find ourselves in the shadows craving the light and need someone to join alongside us while we make sense of it all. I am passionate about working with people who are curious, insightful, and ready to pursue honesty and healing. I believe we are dynamic beings and integrate wellbeing practices so that wellness can be pursued in a holistic way. I recognize that therapy is a deeply personal experience and I never take for granted what a privilege it is join with you as you tap into and deepen your insight, grow, and pursue healing in dignified way.
(720) 821-7066 View (720) 821-7066

See more therapy options for Blanco County


Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.