Therapists in Bandera, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Jade Glover
Marriage & Family Therapist Associate, LPCA
Verified Verified
1 Endorsed
San Antonio, TX 78230
Are you tired of feeling unheard? Feeling as if life just won't let up & looking to discover or even rediscover who you are? I know exactly what you are felling. The anxiety and worry are beginning to pile up, your perception of "you" is starting to fade & life is "lifing". Don't get me started on losing site of friends, family, and loved ones. You don't have to do this alone anymore! Let's work together on finding your voice, getting back to self-love, healthy connections, and family.
Are you tired of feeling unheard? Feeling as if life just won't let up & looking to discover or even rediscover who you are? I know exactly what you are felling. The anxiety and worry are beginning to pile up, your perception of "you" is starting to fade & life is "lifing". Don't get me started on losing site of friends, family, and loved ones. You don't have to do this alone anymore! Let's work together on finding your voice, getting back to self-love, healthy connections, and family.
Excelsis Psychotherapy
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Pflugerville, TX 78660
Please visit front page of website for appointments. Then fill out calendar or text me at the 413 number. The first session is a full hour intake. I'd be honored to work with you. I believe in joyful and authentic counseling relationships that are self-rewarding, and allowing of transformations on the client's schedule of healing. At the same time, I invite the universally supportive 12 step wisdom, meaning "I get back what I put into my inner work." I believe people grow fastest when they look to increase their faith and purpose in life, with the love of God and family as a major priority for healing and release of past wounds.
Please visit front page of website for appointments. Then fill out calendar or text me at the 413 number. The first session is a full hour intake. I'd be honored to work with you. I believe in joyful and authentic counseling relationships that are self-rewarding, and allowing of transformations on the client's schedule of healing. At the same time, I invite the universally supportive 12 step wisdom, meaning "I get back what I put into my inner work." I believe people grow fastest when they look to increase their faith and purpose in life, with the love of God and family as a major priority for healing and release of past wounds.
Fatima D Keys
Licensed Professional Counselor, MA, LCDC, LPC
Verified Verified
Universal City, TX 78148 (Online Only)
I have a personal understanding of life’s challenges, such as how it feels to desire isolation because of depression, how it feels how to be burnt out because of work or life how to want to avoid life because of anxiety, .I know how it feels to not be accepted.,and even how it feels to have breakdowns in relationships and it struggle to identify as the authentic self . I have overcome obstacles and have done the with work !
I have a personal understanding of life’s challenges, such as how it feels to desire isolation because of depression, how it feels how to be burnt out because of work or life how to want to avoid life because of anxiety, .I know how it feels to not be accepted.,and even how it feels to have breakdowns in relationships and it struggle to identify as the authentic self . I have overcome obstacles and have done the with work !
Adrienne Michelle Sneed
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78746
Throughout my career, I have had the opportunity to witness healing and transformation, even when hope seemed far away. I am in awe of the resilience found in each of us and I believe that everyone has an inherent wisdom within that, when fostered, can lead to a happy, fulfilling life. As a therapist, I see my role as providing a safe, non-judgmental space for individuals to explore and identify their own personal strengths and use them to achieve the goals and dreams they have set for themselves.
Throughout my career, I have had the opportunity to witness healing and transformation, even when hope seemed far away. I am in awe of the resilience found in each of us and I believe that everyone has an inherent wisdom within that, when fostered, can lead to a happy, fulfilling life. As a therapist, I see my role as providing a safe, non-judgmental space for individuals to explore and identify their own personal strengths and use them to achieve the goals and dreams they have set for themselves.
Trinity Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78230
If you are looking for an easy to access location surrounded by beautiful trees and flowers for individual, group, family or couples therapy, I am here to serve you. I offer appointments inside or outside. Appointments can be relaxed sitting down or include movement if you are interested. I enjoy working with people of all ages. I specialize in working with people on boundaries, goal-setting, assertiveness, communication skills, changing thoughts and behaviors. I provide support when you are in crisis, need help with parenting and work with you to reduce symptoms that affect your everyday life.
If you are looking for an easy to access location surrounded by beautiful trees and flowers for individual, group, family or couples therapy, I am here to serve you. I offer appointments inside or outside. Appointments can be relaxed sitting down or include movement if you are interested. I enjoy working with people of all ages. I specialize in working with people on boundaries, goal-setting, assertiveness, communication skills, changing thoughts and behaviors. I provide support when you are in crisis, need help with parenting and work with you to reduce symptoms that affect your everyday life.
Shannon E. Bond
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
Lago Vista, TX 78645
Welcome! I firmly believe that true and lasting healing and well being is achieved from within, as our bodies contain the wisdom needed to move beyond the behaviors, beliefs, and patterns that keep us stuck, preventing us from the fullest expression of ourselves. I will provide a warm, supportive, and safe space for you to develop a deep level of self-awareness, allowing freedom and possibility to emerge, so you may move confidently and purposefully into the life you desire. I would be honored to have the opportunity to partner with you at this time on your life's journey.
Welcome! I firmly believe that true and lasting healing and well being is achieved from within, as our bodies contain the wisdom needed to move beyond the behaviors, beliefs, and patterns that keep us stuck, preventing us from the fullest expression of ourselves. I will provide a warm, supportive, and safe space for you to develop a deep level of self-awareness, allowing freedom and possibility to emerge, so you may move confidently and purposefully into the life you desire. I would be honored to have the opportunity to partner with you at this time on your life's journey.
Alice M Seitzer
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
1 Endorsed
Austin, TX 78749
People and their stories have always inspired and humbled me. Helping others to walk through their shadows and experience the light is a true gift. Earlier in my life I went through some difficult experiences. The wilderness, music, art, and movement helped me to feel and learn to move through those hardships. My connection with the natural world has revealed my inner potential and helped me to heal from traumas. I am dedicated to incorporating my knowledge of therapy, relationship to the natural world, yoga and expressive arts for each person I work with. I believe in feeling all of the human emotions with balance and intention.
People and their stories have always inspired and humbled me. Helping others to walk through their shadows and experience the light is a true gift. Earlier in my life I went through some difficult experiences. The wilderness, music, art, and movement helped me to feel and learn to move through those hardships. My connection with the natural world has revealed my inner potential and helped me to heal from traumas. I am dedicated to incorporating my knowledge of therapy, relationship to the natural world, yoga and expressive arts for each person I work with. I believe in feeling all of the human emotions with balance and intention.
Crystal L Peña
Verified Verified
Austin, TX 78748
Are you seeking holistic healing for symptoms of anxiety, trauma, or other emotional or physical challenges? Do you desire a personalized treatment plan integrating mind, body, and spirit? I understand your desire for inner harmony and well-being. Let's embark on a journey together to reconnect with your authentic self, unlock your innate healing potential, and cultivate resilience and joy. Your path to wholeness begins here.
Are you seeking holistic healing for symptoms of anxiety, trauma, or other emotional or physical challenges? Do you desire a personalized treatment plan integrating mind, body, and spirit? I understand your desire for inner harmony and well-being. Let's embark on a journey together to reconnect with your authentic self, unlock your innate healing potential, and cultivate resilience and joy. Your path to wholeness begins here.
Laurel Crawford
MS, BC-DMT
Not Verified Not Verified
4 Endorsed
Austin, TX 78702
I am passionate about helping people deepen their mind/body connection and using creativity for healing. Since graduating from Pratt Institute with a Master of Science in Dance/Movement Therapy in 2011, I have had the opportunity to work with all kinds of people in a variety of settings. As a board certified dance/movement therapist I offer individual therapy, group therapy, and supervise other clinicians.
I am passionate about helping people deepen their mind/body connection and using creativity for healing. Since graduating from Pratt Institute with a Master of Science in Dance/Movement Therapy in 2011, I have had the opportunity to work with all kinds of people in a variety of settings. As a board certified dance/movement therapist I offer individual therapy, group therapy, and supervise other clinicians.
Olga Roman Roberts
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78217 (Online Only)
We all want a harmonious and peaceful connection with our love ones. Sometimes we find ourselves at an impasse with our partners, children, friends, or co-workers. These impasses act as barriers that keep our relationships from growing or moving forward. Counseling /therapy gives a person the opportunity to see a "barrier" from a different perspective while acquiring new skills to move through the barrier or eliminating the barrier it self. Many times our underline intentions are good ones but our solutions to a problem may become barriers themselves. We may just need a different perspective or create a new way of behaving.
We all want a harmonious and peaceful connection with our love ones. Sometimes we find ourselves at an impasse with our partners, children, friends, or co-workers. These impasses act as barriers that keep our relationships from growing or moving forward. Counseling /therapy gives a person the opportunity to see a "barrier" from a different perspective while acquiring new skills to move through the barrier or eliminating the barrier it self. Many times our underline intentions are good ones but our solutions to a problem may become barriers themselves. We may just need a different perspective or create a new way of behaving.
Lina Navar - Holistic Theracoaching
Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Verified Verified
3 Endorsed
Austin, TX 78759
Are you ready to be actively involved in creating the life you were meant to live, so that you, your soul, may experience and reclaim your innate wholeness? In working with my clients, I recognize the importance of compassionately and mindfully addressing the physical, spiritual, psychological, and emotional components of their experience in order to have a whole person understanding of how I can best support them. By tapping into the innate intelligence of your gut, heart, and mind centers YOU CAN absolutely reconnect with your inner guidance system which already contains everything you need to thrive. Contact me if you are ready!
Are you ready to be actively involved in creating the life you were meant to live, so that you, your soul, may experience and reclaim your innate wholeness? In working with my clients, I recognize the importance of compassionately and mindfully addressing the physical, spiritual, psychological, and emotional components of their experience in order to have a whole person understanding of how I can best support them. By tapping into the innate intelligence of your gut, heart, and mind centers YOU CAN absolutely reconnect with your inner guidance system which already contains everything you need to thrive. Contact me if you are ready!
Noel Curry
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Austin, TX 78731 (Online Only)
I want you to know that I see you and understand that you're facing challenges. You may be dealing with anxiety, struggling with low mood, finding it difficult to concentrate with ADHD, or experiencing difficulties in your relationships. Your goals are unique to you, but they might include finding effective ways to manage your anxiety or depression, improving your self-esteem, and fostering personal growth. You want to gain a deeper understanding of yourself, identify patterns that hold you back, and develop healthier coping strategies to navigate life's ups and downs.
I want you to know that I see you and understand that you're facing challenges. You may be dealing with anxiety, struggling with low mood, finding it difficult to concentrate with ADHD, or experiencing difficulties in your relationships. Your goals are unique to you, but they might include finding effective ways to manage your anxiety or depression, improving your self-esteem, and fostering personal growth. You want to gain a deeper understanding of yourself, identify patterns that hold you back, and develop healthier coping strategies to navigate life's ups and downs.
Danielle Elan Brown
Clinical Social Work/Therapist, LCSW, BC-DMT
Verified Verified
Austin, TX 78704 (Online Only)
Psychotherapy is an opportunity to engage in a supportive, collaborative, and dynamic partnership. Therapy is a creative process of self-exploration, self-discovery and self-understanding. With my clients' goals and needs always leading the work, I draw from my expertise in psychodynamic models of "talk therapy," dance/movement therapy, EMDR Therapy, and experiential mindfulness practices, to help my clients become unstuck and embody health, growth, and change.
Psychotherapy is an opportunity to engage in a supportive, collaborative, and dynamic partnership. Therapy is a creative process of self-exploration, self-discovery and self-understanding. With my clients' goals and needs always leading the work, I draw from my expertise in psychodynamic models of "talk therapy," dance/movement therapy, EMDR Therapy, and experiential mindfulness practices, to help my clients become unstuck and embody health, growth, and change.
Austin Trauma Therapy Center/ Diana Anzaldua
Clinical Social Work/Therapist, LCSW, TCYT
Verified Verified
2 Endorsed
Austin, TX 78745
Austin Trauma Therapy Center understands the ranges of psychotherapeutic approaches in use today and will integrate them as necessary. Often people struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders. We can assist you with identifying strategies that will work for you to identify and modify maladaptive patterns that no longer serve you. Austin Trauma Therapy Center remains flexible, open and non-judgmental in an effort to cater to your unique needs while ensuring a high standard of quality care. Our approach is to meet you where you are in an authentic way.
Austin Trauma Therapy Center understands the ranges of psychotherapeutic approaches in use today and will integrate them as necessary. Often people struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders. We can assist you with identifying strategies that will work for you to identify and modify maladaptive patterns that no longer serve you. Austin Trauma Therapy Center remains flexible, open and non-judgmental in an effort to cater to your unique needs while ensuring a high standard of quality care. Our approach is to meet you where you are in an authentic way.
Cheryl Cavey
Clinical Social Work/Therapist, MA, LPC
Verified Verified
Austin, TX 78705
As a mental health counselor, I love working with kids, teens, and young adults to develop practical and effective skills to help them navigate an ever-complicated world. Whether you have been in treatment before or are seeking therapy for the first time, I would be honored to provide a safe and comforting space that promotes understanding and growth. I firmly believe that every individual is going to need something different, and utilize my education and experience to support your growth!
As a mental health counselor, I love working with kids, teens, and young adults to develop practical and effective skills to help them navigate an ever-complicated world. Whether you have been in treatment before or are seeking therapy for the first time, I would be honored to provide a safe and comforting space that promotes understanding and growth. I firmly believe that every individual is going to need something different, and utilize my education and experience to support your growth!
See more therapy options for Bandera
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.