Therapists in Texas
Allison Ondocsin
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75219
My practice consists of individuals and couples with a large range of experiences including: anxiety, depression, eating disorders, bipolar disorder, feeling stuck, life transitions, loss, trauma, infidelity, work frustration, sexual dissatisfaction, and relationship conflicts.
You've already taken a brave step. Seeking therapy means you have a desire to engage in life in a different way. Across their diverse backgrounds, my clients have all decided they want something more, and I have the privilege of watching them get there. By establishing a safe space for expression and exploration, I'll join you as you tolerate and, when ready, lean into uncomfortable thoughts, feelings and experiences. I empower clients by supporting them as they integrate techniques associated with overcoming challenges, increasing resilience and joy, building courage to challenge fears, and living more wholeheartedly.
My practice consists of individuals and couples with a large range of experiences including: anxiety, depression, eating disorders, bipolar disorder, feeling stuck, life transitions, loss, trauma, infidelity, work frustration, sexual dissatisfaction, and relationship conflicts.
You've already taken a brave step. Seeking therapy means you have a desire to engage in life in a different way. Across their diverse backgrounds, my clients have all decided they want something more, and I have the privilege of watching them get there. By establishing a safe space for expression and exploration, I'll join you as you tolerate and, when ready, lean into uncomfortable thoughts, feelings and experiences. I empower clients by supporting them as they integrate techniques associated with overcoming challenges, increasing resilience and joy, building courage to challenge fears, and living more wholeheartedly.
Meg Bellows
Licensed Professional Counselor, MS, LPC-S, NCC, CART, BCPC
Verified Verified
Spring, TX 77388
My passion is treating clients who have endured trauma. I'm trained in EMDR. I combine EMDR with narrative therapy to help clients resolve and reprocess the traumatic event. I love working with clients who suffer from depression, bipolar, and personality disorders. I also work with couples and families who are in crisis. I am also endorsed by the American Psychotherapy Association as a Board Certified Professional Counselor.
My passion is treating clients who have endured trauma. I'm trained in EMDR. I combine EMDR with narrative therapy to help clients resolve and reprocess the traumatic event. I love working with clients who suffer from depression, bipolar, and personality disorders. I also work with couples and families who are in crisis. I am also endorsed by the American Psychotherapy Association as a Board Certified Professional Counselor.
Candice Ronemus Supervised By Dr. Russ Bartee Lpc-S
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Arlington, TX 76017
The lives we live can be entangled with the problem-saturated stories we tell ourselves. You are the expert in your life and have the story that holds that truth. Together we can work to re-story your life so you can have the preferred story you want for your life. I also offer EMDR to help your brain heal so that the present trauma will fade into the background, allowing you to re-build your preferred future. I have clinical experience working with diagnoses such as dissociative identity disorder, bipolar, anxiety, PTSD, sexual trauma/issues, trauma, panic disorders, and various mood disorders.
The lives we live can be entangled with the problem-saturated stories we tell ourselves. You are the expert in your life and have the story that holds that truth. Together we can work to re-story your life so you can have the preferred story you want for your life. I also offer EMDR to help your brain heal so that the present trauma will fade into the background, allowing you to re-build your preferred future. I have clinical experience working with diagnoses such as dissociative identity disorder, bipolar, anxiety, PTSD, sexual trauma/issues, trauma, panic disorders, and various mood disorders.
Floyd Russell Crites Jr.
Counselor, LPC, LMFT, LSSP, NBCCH, CPC
Verified Verified
1 Endorsed
Coppell, TX 75019
I also test for other psychological issues such as depression, anxiety, and bipolar disorder.
If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you.
I am a solution focused therapist who enjoys working with clients as they journey through hard times. This is especially true in regards to marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy
I also test for other psychological issues such as depression, anxiety, and bipolar disorder.
If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you.
I am a solution focused therapist who enjoys working with clients as they journey through hard times. This is especially true in regards to marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy
Elite Style Counseling
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Mansfield, TX 76063
I am passionate, motivated, and interested in happy others. I am ex-military, an ex-dual military, and a dependent wife with children. I have experience with helping with military issues, depression, parenting issues, marriage counseling, individual sessions, anxiety, grief, trauma, drug abuse, PTSD, bipolar, borderline personality, and other mental health disorders. I am doing Zoom and telecounseling at the time. This means I can serve all of Texas via telecounseling not just Mansfield. https://www.amazon.com/s?k=barbara+smith-Jordan&crid=YTT9FORJBQRC&sprefix=barbara+smith-jordan%2Caps%2C306&ref=nb_sb_noss
I am passionate, motivated, and interested in happy others. I am ex-military, an ex-dual military, and a dependent wife with children. I have experience with helping with military issues, depression, parenting issues, marriage counseling, individual sessions, anxiety, grief, trauma, drug abuse, PTSD, bipolar, borderline personality, and other mental health disorders. I am doing Zoom and telecounseling at the time. This means I can serve all of Texas via telecounseling not just Mansfield. https://www.amazon.com/s?k=barbara+smith-Jordan&crid=YTT9FORJBQRC&sprefix=barbara+smith-jordan%2Caps%2C306&ref=nb_sb_noss
Lawrence M. Bramlette
Psychologist, PhD
Verified Verified
Houston, TX 77056
We work with our clients to achieve meaningful life goals including: alleviating low mood/depression; overcoming worry/fear/anxiety; managing bipolar disorder and adult ADHD; healing from past wounds; managing stress; building confidence and optimism; improving social and communication skills; breaking bad habits; and improving relationship satisfaction.
If your life could do with a significant upgrade, you are definitely not alone! All too often, we are faced with seemingly impassable roadblocks that stand between the life we are leading and the life we are seeking. At Thrive, we focus on well-being: feeling upbeat and optimistic in general; being free from anxiety and low mood; being well connected with others; giving ourselves a "thumbs up"; and taking our lives where we want to go! We build on our clients' strengths while meeting each client's unique concerns and circumstances. To learn more about us and our approach to working with clients, just click on our website link!
We work with our clients to achieve meaningful life goals including: alleviating low mood/depression; overcoming worry/fear/anxiety; managing bipolar disorder and adult ADHD; healing from past wounds; managing stress; building confidence and optimism; improving social and communication skills; breaking bad habits; and improving relationship satisfaction.
If your life could do with a significant upgrade, you are definitely not alone! All too often, we are faced with seemingly impassable roadblocks that stand between the life we are leading and the life we are seeking. At Thrive, we focus on well-being: feeling upbeat and optimistic in general; being free from anxiety and low mood; being well connected with others; giving ourselves a "thumbs up"; and taking our lives where we want to go! We build on our clients' strengths while meeting each client's unique concerns and circumstances. To learn more about us and our approach to working with clients, just click on our website link!
Tony Vitela, LCSW, SAP
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Wimberley, TX 78676
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
Phil Ginsburg
Licensed Professional Counselor, MA, LPC, LMFT, LCDC, CSAT
Verified Verified
4 Endorsed
Houston, TX 77065
I have experience with Dual Diagnosis, ADHD, Bipolar Disorders, Major Depression, Anxiety, and Trauma, and Clinical Hypnosis.
I believe that while you are the expert in your own life, that I can help you to expand your view of a problem and to find new possibilities for change.
Whether the sessions are with an individual, couple or family, I view you, the client, as being embedded in various relationships.
I believe that a person grows in relationships and it is my mission to help you resolve conflict, establish resources and improve relating skills needed to enhance the overall health of your life and your relationships.
"To bring anything into your life, imagine that it's already there."
I have experience with Dual Diagnosis, ADHD, Bipolar Disorders, Major Depression, Anxiety, and Trauma, and Clinical Hypnosis.
I believe that while you are the expert in your own life, that I can help you to expand your view of a problem and to find new possibilities for change.
Whether the sessions are with an individual, couple or family, I view you, the client, as being embedded in various relationships.
I believe that a person grows in relationships and it is my mission to help you resolve conflict, establish resources and improve relating skills needed to enhance the overall health of your life and your relationships.
"To bring anything into your life, imagine that it's already there."
Margaret Bean
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78230 (Online Only)
My working experiences have offered me a wide range of opportunities to counsel couples, families, children, adolescents, and adults. I have knowledge in many areas including trauma, PTSD, depression, bipolar, schizophrenia, anxiety, self-esteem, multigenerational challenges, sexual assault, human trafficking, life transitions, and grief. experience working with members of the queer identity through all stages of their identity exploration and acceptance. I am also informed in various relationship practices including monogamous and alternative styles such as polyamory, kink, long-distance, and open relationships.
My working experiences have offered me a wide range of opportunities to counsel couples, families, children, adolescents, and adults. I have knowledge in many areas including trauma, PTSD, depression, bipolar, schizophrenia, anxiety, self-esteem, multigenerational challenges, sexual assault, human trafficking, life transitions, and grief. experience working with members of the queer identity through all stages of their identity exploration and acceptance. I am also informed in various relationship practices including monogamous and alternative styles such as polyamory, kink, long-distance, and open relationships.
Levi S McClendon
Licensed Professional Counselor, PhD, LPC, NCC, NCSC, RPT
Verified Verified
1 Endorsed
Lufkin, TX 75901 (Online Only)
I assistant clients experiencing trauma and stress, depressive and anxiety disorders, bipolar disorder, substance use/addictive disorders, and sleep disorders.
Are you tired of feeling on-edge, wishing you could connect to others, but afraid to do so? Do you notice yourself avoiding places that you used to love because you feel unsafe? Perhaps you feel exhausted, wishing you could have restful, uninterrupted sleep, or maybe you feel numb and disconnected from everything. I hear you. You are not alone. Let me help. You can schedule a free 15 minute consultation on my website (located to the right of this paragraph).
I assistant clients experiencing trauma and stress, depressive and anxiety disorders, bipolar disorder, substance use/addictive disorders, and sleep disorders.
Are you tired of feeling on-edge, wishing you could connect to others, but afraid to do so? Do you notice yourself avoiding places that you used to love because you feel unsafe? Perhaps you feel exhausted, wishing you could have restful, uninterrupted sleep, or maybe you feel numb and disconnected from everything. I hear you. You are not alone. Let me help. You can schedule a free 15 minute consultation on my website (located to the right of this paragraph).
Dr. Kimberly Wilson
Licensed Professional Counselor, NMD, LPC, LMFT, LCDC, LMTI
Verified Verified
Plano, TX 75093
lifestyle/wellness / chronic pain/illness/cancer/insomnia / OCD/tics/hairpulling/skin picking / infidelity/sex therapy/sexuality / addiction recovery / bipolar/anxiety/depression / serious mental illness kimberlywilsonnmd.
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
lifestyle/wellness / chronic pain/illness/cancer/insomnia / OCD/tics/hairpulling/skin picking / infidelity/sex therapy/sexuality / addiction recovery / bipolar/anxiety/depression / serious mental illness kimberlywilsonnmd.
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
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Joyful Life Institute Online
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Jennifer Jobe
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Frisco, TX 75034
Jennifer currently works with adults facing a variety of issues, including depression, anxiety, trauma, PTSD and C-PTSD, grief, bipolar disorders, relationship issues, poor self-esteem, gender identity or sexual identity struggles, parenting issues,sexual concerns, OCD and ADHD. She is also an ally for the LGBTQ+ community. She offers therapy from trauma informed perspective, and has training in EMDR.
Jennifer currently works with adults facing a variety of issues, including depression, anxiety, trauma, PTSD and C-PTSD, grief, bipolar disorders, relationship issues, poor self-esteem, gender identity or sexual identity struggles, parenting issues,sexual concerns, OCD and ADHD. She is also an ally for the LGBTQ+ community. She offers therapy from trauma informed perspective, and has training in EMDR.
Casey Leamy
Marriage & Family Therapist, LMFT, LCDC, EMDR
Verified Verified
1 Endorsed
Dallas, TX 75252
My experience encompasses substance abuse, self-harm, domestic violence, trauma, adolescent behavioral issues, relational issues, family conflict, parenting, depression, anxiety, suicidal ideation, Adjustment Disorders, Bipolar, Borderline, and ADHD.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
My experience encompasses substance abuse, self-harm, domestic violence, trauma, adolescent behavioral issues, relational issues, family conflict, parenting, depression, anxiety, suicidal ideation, Adjustment Disorders, Bipolar, Borderline, and ADHD.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
Laurie Todd
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
McKinney, TX 75071
I am a Licensed Professional Counselor Supervisor in the state of Texas. I graduated with a MS in Counseling from Southern Methodist University. Throughout my career I have had experience in working with clients who have depression, anxiety, bipolar disorder, personality disorders, dissociative identity disorder, schizoaffective disorder, gender/identity struggles, life adjustment stressors, grief, phobias, and PTSD/trauma. I am trained to treat clients with PTSD and trauma through Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), and Critical Incident Stress Management (CISM).
I am a Licensed Professional Counselor Supervisor in the state of Texas. I graduated with a MS in Counseling from Southern Methodist University. Throughout my career I have had experience in working with clients who have depression, anxiety, bipolar disorder, personality disorders, dissociative identity disorder, schizoaffective disorder, gender/identity struggles, life adjustment stressors, grief, phobias, and PTSD/trauma. I am trained to treat clients with PTSD and trauma through Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), and Critical Incident Stress Management (CISM).
Helen K Chong
Clinical Social Work/Therapist, LCSW-S, CGP, PLLC
Verified Verified
Houston, TX 77006
Waitlist for new clients
My research work at the Baylor Mood Disorders Center focused on depression, bipolar, and post-partum depression.
The gift of therapy cannot be truly measured in words or action, but in how you feel afterwards. Your decision to begin psychotherapy was probably made after a great deal of thought and consideration. Selecting a therapist who will be a good fit for you is critical since the process of psychotherapy is intense, and a satisfactory outcome is essential. I provide a broad spectrum of evaluation and psychotherapeutic services with individuals, couples, families, and groups. My approach is collaborative, seeking solutions within your value system.
My research work at the Baylor Mood Disorders Center focused on depression, bipolar, and post-partum depression.
The gift of therapy cannot be truly measured in words or action, but in how you feel afterwards. Your decision to begin psychotherapy was probably made after a great deal of thought and consideration. Selecting a therapist who will be a good fit for you is critical since the process of psychotherapy is intense, and a satisfactory outcome is essential. I provide a broad spectrum of evaluation and psychotherapeutic services with individuals, couples, families, and groups. My approach is collaborative, seeking solutions within your value system.
Kayla Burrow
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705 (Online Only)
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disorder, bipolar disorder, schizophrenia & schizoaffective disorder, as well as, the co-occurring diagnosis .
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disorder, bipolar disorder, schizophrenia & schizoaffective disorder, as well as, the co-occurring diagnosis .
Audrey H Atkins
Licensed Professional Counselor, MA, LPC
Verified Verified
Richardson, TX 75080
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Adolescent Counseling
Abuse/Trauma
Crisis Counseling
Depression/Bipolar Disorder
Grief
Anxiety, Phobias & OCD
PTSD
Eating Disorders
Life Transitions (Job Loss/Change, Divorce, Marriage, Geographic Relocation, Military)
Anger Manangement.
As a top honors graduate from Texas Wesleyan University, I have been trained by some of the best licensed professionals in the mental health field today. Having done my graduate practicum at Sante Center for Healing, I learned that treating clients from a holistic perspective gives them the skills they need in all areas to address their greatest concerns. As a client of mine, you will be asked to be an active participant in your therapy. The vast majority of my clients report more happiness and positive changes in their lives after only a short time as my client.
)
Adolescent Counseling
Abuse/Trauma
Crisis Counseling
Depression/Bipolar Disorder
Grief
Anxiety, Phobias & OCD
PTSD
Eating Disorders
Life Transitions (Job Loss/Change, Divorce, Marriage, Geographic Relocation, Military)
Anger Manangement.
As a top honors graduate from Texas Wesleyan University, I have been trained by some of the best licensed professionals in the mental health field today. Having done my graduate practicum at Sante Center for Healing, I learned that treating clients from a holistic perspective gives them the skills they need in all areas to address their greatest concerns. As a client of mine, you will be asked to be an active participant in your therapy. The vast majority of my clients report more happiness and positive changes in their lives after only a short time as my client.
Sabah Ali
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77095
My name is Sabah Ali. I am a licensed professional counselor and have been practicing therapy since 2014. I have high levels of experience working with children, adolescents, adults, and the elderly facing Anxiety, Depression, Relationship Issues, Stress, and Bipolar Disorder. My therapeutic approaches are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Client-Centered Therapy, Couples Therapy, and Supportive Therapy. I genuinely believe that the obstacles of your past can become the gateways that lead to new beginnings.
My name is Sabah Ali. I am a licensed professional counselor and have been practicing therapy since 2014. I have high levels of experience working with children, adolescents, adults, and the elderly facing Anxiety, Depression, Relationship Issues, Stress, and Bipolar Disorder. My therapeutic approaches are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Client-Centered Therapy, Couples Therapy, and Supportive Therapy. I genuinely believe that the obstacles of your past can become the gateways that lead to new beginnings.
Shannon Jones Legg
LPC Associate, LPC-A
Verified Verified
1 Endorsed
Tyler, TX 75703 (Online Only)
My areas of clinical work include anxiety, depression, grief, trauma, life transition, and substance use issues. I am also passionate about supporting clients with borderline personality disorder and bipolar disorder. Whether children, adolescents, or adults I am dedicated to helping clients establish boundaries, create healthy coping skills, and build resilience. Ultimately, my desire is to help my clients become more grounded and experience life to the full.
My areas of clinical work include anxiety, depression, grief, trauma, life transition, and substance use issues. I am also passionate about supporting clients with borderline personality disorder and bipolar disorder. Whether children, adolescents, or adults I am dedicated to helping clients establish boundaries, create healthy coping skills, and build resilience. Ultimately, my desire is to help my clients become more grounded and experience life to the full.
Abigail Blaisdell
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78757
My expertise lies in treating mood disorders such as depression, bipolar and anxiety as well as trauma, relationship issues, and issues around sex, sexuality, and sexual health. Sex positive, kink friendly, LGBTQIA+
My expertise lies in treating mood disorders such as depression, bipolar and anxiety as well as trauma, relationship issues, and issues around sex, sexuality, and sexual health. Sex positive, kink friendly, LGBTQIA+
See more therapy options for Texas
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.