Photo of Alia Healy Cross, Counselor in Rochester, NY
Alia Healy Cross
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Rochester, NY 14602
Due to licensing rules, I can only see New York clients! I am empathetic when working with diverse, adult populations facing situational & mental health challenges. I've been on both sides of "the therapy couch" as a Survivor with Bipolar I Disorder & as a counselor. I completed my internship assisting Survivors of Domestic Violence & have a great deal of knowledge about Healthy Relationships vs Unhealthy ones. I'm comfortable helping folks facing anxiety, depression, psychosis & trauma. I can assist in clarifying achievable goals & I can build trust. It's an honor to be able to help others navigate the curveballs life will throw!
Due to licensing rules, I can only see New York clients! I am empathetic when working with diverse, adult populations facing situational & mental health challenges. I've been on both sides of "the therapy couch" as a Survivor with Bipolar I Disorder & as a counselor. I completed my internship assisting Survivors of Domestic Violence & have a great deal of knowledge about Healthy Relationships vs Unhealthy ones. I'm comfortable helping folks facing anxiety, depression, psychosis & trauma. I can assist in clarifying achievable goals & I can build trust. It's an honor to be able to help others navigate the curveballs life will throw!
(716) 458-7887 View (716) 458-7887
Photo of Christy Paradise, Clinical Social Work/Therapist in Rochester, NY
Christy Paradise
Clinical Social Work/Therapist, LCSW-R, MSW
Verified Verified
Rochester, NY 14626
My areas of expertise include: - Bipolar Disorder - Depression - Grief and Loss - Mood and Anxiety Disorders -Obsessive-Compulsive Disorder -Panic Disorder -Self-Esteem Issues -Stress Management -Trauma treatment -Relationship issues within families and/or couples -Spiritual Counseling.
I have over fifteen years of professional experience in the field of mental health. A graduate of Syracuse University, I have worked with a variety of individuals in private practice, as well as non-profit clinical settings. As a Client-Centered Cognitive Behavioral Therapist, my approach to therapy involves providing support and practical feedback to help clients effectively address personal life challenges. I offer a highly personalized approach tailored to each client. With compassion and understanding, I will work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
My areas of expertise include: - Bipolar Disorder - Depression - Grief and Loss - Mood and Anxiety Disorders -Obsessive-Compulsive Disorder -Panic Disorder -Self-Esteem Issues -Stress Management -Trauma treatment -Relationship issues within families and/or couples -Spiritual Counseling.
I have over fifteen years of professional experience in the field of mental health. A graduate of Syracuse University, I have worked with a variety of individuals in private practice, as well as non-profit clinical settings. As a Client-Centered Cognitive Behavioral Therapist, my approach to therapy involves providing support and practical feedback to help clients effectively address personal life challenges. I offer a highly personalized approach tailored to each client. With compassion and understanding, I will work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
(585) 366-0050 View (585) 366-0050
Photo of Sam Dinga, Counselor in Rochester, NY
Sam Dinga
Counselor, MA, LMHC
Verified Verified
Rochester, NY 14623
Waitlist for new clients
I treat clients from a wide variety of backgrounds and identities, but I specialize in working with LGBTQIA+ adolescents and adults, and treat conditions such as anxiety, depression, bipolar disorder, and personality disorders. I am hearing, am proficient in American Sign Language (ASL) and am experienced with Deaf culture.
I treat clients from a wide variety of backgrounds and identities, but I specialize in working with LGBTQIA+ adolescents and adults, and treat conditions such as anxiety, depression, bipolar disorder, and personality disorders. I am hearing, am proficient in American Sign Language (ASL) and am experienced with Deaf culture.
(585) 479-3478 View (585) 479-3478
Photo of Radical Love Counseling - Bianca Guevara, LCSW, Clinical Social Work/Therapist in Rochester, NY
Radical Love Counseling - Bianca Guevara, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14607
Waitlist for new clients
Have you been feeling like a hot mess lately? Have you been struggling to keep up with the daily demands of adulting and life, you know, you aren't sleeping, eating all of the junk food, not attending to your work, school or family responsibilities, staring at your social media profiles for days on end and just feel like you aren't flourishing in your life? Do you feel lost and inadequate about your lot in life? Therapy can offer guidance and assistance in getting us back on track. I recognize the power of the "Non-judgmental Empathic Listener" meaning I am committed to offering you the space and the platform to be HEARD.
Have you been feeling like a hot mess lately? Have you been struggling to keep up with the daily demands of adulting and life, you know, you aren't sleeping, eating all of the junk food, not attending to your work, school or family responsibilities, staring at your social media profiles for days on end and just feel like you aren't flourishing in your life? Do you feel lost and inadequate about your lot in life? Therapy can offer guidance and assistance in getting us back on track. I recognize the power of the "Non-judgmental Empathic Listener" meaning I am committed to offering you the space and the platform to be HEARD.
(585) 312-6827 View (585) 312-6827
Photo of Elena Pilato, Counselor in Rochester, NY
Elena Pilato
Counselor, MS, LMHC, NCC
Verified Verified
6 Endorsed
Rochester, NY 14618  (Online Only)
Welcome! I am so glad you are here! It can be very difficult to reach out at times and takes much courage! You are one step closer to realizing and discovering your full potential! I am here to help you through any challenges you may be experiencing. I am dedicated and excited to take this journey with you, as you gain skills, build on your inner strengths, and gain peace of mind.
Welcome! I am so glad you are here! It can be very difficult to reach out at times and takes much courage! You are one step closer to realizing and discovering your full potential! I am here to help you through any challenges you may be experiencing. I am dedicated and excited to take this journey with you, as you gain skills, build on your inner strengths, and gain peace of mind.
(585) 460-3019 View (585) 460-3019
Photo of Eastside Mental Health Counseling Services, PLLC, Mental Health Counselor in Rochester, NY
Eastside Mental Health Counseling Services, PLLC
Mental Health Counselor, LMHC, CASAC, NCC, CGP
Verified Verified
Rochester, NY 14618
Welcome and thank you for considering our practice in your journey toward wellness. Choosing to start therapy is an important step, and we believe that finding the right therapist for you is essential in this process. Our hope is that you feel welcomed, valued, and safe to explore yourself in our calm and nurturing environment.
Welcome and thank you for considering our practice in your journey toward wellness. Choosing to start therapy is an important step, and we believe that finding the right therapist for you is essential in this process. Our hope is that you feel welcomed, valued, and safe to explore yourself in our calm and nurturing environment.
(585) 699-1830 View (585) 699-1830
Photo of Tantenisha James, Counselor in Rochester, NY
Tantenisha James
Counselor, LMHC
Verified Verified
Rochester, NY 14618
I graduated from Pace University with my Master's Degree as a Licensed Mental Health Therapist and Substance Abuse Counselor. I do not believe in a one-size-fits-all approach to therapy as each individual has specific treatment needs as each person's experiences and the emotional impact of those experiences are unique to that individual. This is why my theoretical approach is humanistic and client-centered. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Adler, and Gestalt.
I graduated from Pace University with my Master's Degree as a Licensed Mental Health Therapist and Substance Abuse Counselor. I do not believe in a one-size-fits-all approach to therapy as each individual has specific treatment needs as each person's experiences and the emotional impact of those experiences are unique to that individual. This is why my theoretical approach is humanistic and client-centered. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Adler, and Gestalt.
(585) 440-7934 View (585) 440-7934
Photo of Caitlyn Eberle Brandt, Licensed Mental Health Counselor in Rochester, NY
Caitlyn Eberle Brandt
Licensed Mental Health Counselor, LMHC
Verified Verified
3 Endorsed
Rochester, NY 14618
Perhaps you're going through a transition or quarter life crisis and trying to cope with hard things that have happened in your life. You have tried everything you can think of to try to feel better and it is just not working. Are you overwhelmed and feeling stuck? Does your mind race? Are anxiety and sadness causing you to lose sleep and feel unmotivated? You may be saying to yourself "something has to change" but feel unsure of what to do. Some days you find it hard to function. Your relationships may suffer. And you long for healthier ways to cope with life.
Perhaps you're going through a transition or quarter life crisis and trying to cope with hard things that have happened in your life. You have tried everything you can think of to try to feel better and it is just not working. Are you overwhelmed and feeling stuck? Does your mind race? Are anxiety and sadness causing you to lose sleep and feel unmotivated? You may be saying to yourself "something has to change" but feel unsure of what to do. Some days you find it hard to function. Your relationships may suffer. And you long for healthier ways to cope with life.
(585) 479-3061 View (585) 479-3061
Photo of Danielle Luz Matias, Counselor in Rochester, NY
Danielle Luz Matias
Counselor, LMHC, LPC
Verified Verified
Rochester, NY 14624
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
(646) 204-2295 View (646) 204-2295
Photo of Amy Stolberg Lcsw P.c., Clinical Social Work/Therapist in Rochester, NY
Amy Stolberg Lcsw P.c.
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14618  (Online Only)
"ACCEPT WHAT IS", "LET GO OF WHAT WAS" AND "HAVE FAITH IN WHAT WILL BE". "LIVE WELL", "LAUGH OFTEN", "LOVE MUCH".
"ACCEPT WHAT IS", "LET GO OF WHAT WAS" AND "HAVE FAITH IN WHAT WILL BE". "LIVE WELL", "LAUGH OFTEN", "LOVE MUCH".
(585) 471-6413 View (585) 471-6413
Photo of Jody Babb, Counselor in Rochester, NY
Jody Babb
Counselor, MSEd, LMHC
Verified Verified
Rochester, NY 14624  (Online Only)
Are you struggling with everyday life stressors? Perhaps you have anxiety, depression, or just not feeling like your usual self. Do you have racing thoughts, loss of sleep, lack of motivation? Maybe you are telling yourself "life has been more overwhelming than usual, I just want things to be different." You might say you are ok but you feel like you are wearing a mask, and you have a hard time functioning. Are your relationships suffering? Are you feeling like you don't want to get out of bed or go to work? Lost that spiritual connection? Maybe, you want to learn healthier ways to cope. Today you take back your life!
Are you struggling with everyday life stressors? Perhaps you have anxiety, depression, or just not feeling like your usual self. Do you have racing thoughts, loss of sleep, lack of motivation? Maybe you are telling yourself "life has been more overwhelming than usual, I just want things to be different." You might say you are ok but you feel like you are wearing a mask, and you have a hard time functioning. Are your relationships suffering? Are you feeling like you don't want to get out of bed or go to work? Lost that spiritual connection? Maybe, you want to learn healthier ways to cope. Today you take back your life!
(585) 312-6971 View (585) 312-6971
Photo of Carrie Medley, Counselor in Rochester, NY
Carrie Medley
Counselor, LMHC, MEd
Verified Verified
3 Endorsed
Rochester, NY 14618
Are you tired of struggling? Ready for a different way to approach things? As a Licensed Mental Health Counselor and Certified Mediator, I partner with my clients to inspire change. My job is to help diagnose the issues and teach the tools so you can learn to cope and feel better. Let me help you live the best life for you! I am experienced at working with individuals, couples and families with a variety of mental health and relationship issues.
Are you tired of struggling? Ready for a different way to approach things? As a Licensed Mental Health Counselor and Certified Mediator, I partner with my clients to inspire change. My job is to help diagnose the issues and teach the tools so you can learn to cope and feel better. Let me help you live the best life for you! I am experienced at working with individuals, couples and families with a variety of mental health and relationship issues.
(585) 286-3246 View (585) 286-3246
Photo of Alex Butler, Licensed Master Social Worker in Rochester, NY
Alex Butler
Licensed Master Social Worker, LMSW
Verified Verified
Rochester, NY 14624
You’re here because some emotional issue is holding you back from your best life. You might be struggling with anxiety, depression, or unresolved trauma and even reached out for help from people you respect; but they’ve been either too busy with their own issues, critical or worse failed to listen? That can make your situation even more frustrating and lead to feeling unimportant, invisible, and even unworthy of love and belonging. No one deserves to feel devalued. I know this is more than a platitude because everyone I have ever worked with has so much value; just often untapped or unrecognized.
You’re here because some emotional issue is holding you back from your best life. You might be struggling with anxiety, depression, or unresolved trauma and even reached out for help from people you respect; but they’ve been either too busy with their own issues, critical or worse failed to listen? That can make your situation even more frustrating and lead to feeling unimportant, invisible, and even unworthy of love and belonging. No one deserves to feel devalued. I know this is more than a platitude because everyone I have ever worked with has so much value; just often untapped or unrecognized.
(585) 577-5336 View (585) 577-5336
Photo of El-Amin-Turner Mental Health Counseling, PLLC, Counselor in Rochester, NY
El-Amin-Turner Mental Health Counseling, PLLC
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Rochester, NY 14607  (Online Only)
Welcome to my practice! I am a Licensed Mental Health Counselor (LMHC), serving children, adolescents, adults, couples, and families. The decision to engage in psychotherapy is not always an easy one. Making your mental health a priority is the first step. It is my belief that therapy is a process of self-exploration. I offer an individualized, compassionate, and non-judgmental approach to meet the needs of each client. If you are seeking a collaborative therapeutic environment where you feel supported in your counseling journey, I am here to support you.
Welcome to my practice! I am a Licensed Mental Health Counselor (LMHC), serving children, adolescents, adults, couples, and families. The decision to engage in psychotherapy is not always an easy one. Making your mental health a priority is the first step. It is my belief that therapy is a process of self-exploration. I offer an individualized, compassionate, and non-judgmental approach to meet the needs of each client. If you are seeking a collaborative therapeutic environment where you feel supported in your counseling journey, I am here to support you.
(585) 200-7106 View (585) 200-7106
Photo of Jeannette Connolly, Clinical Social Work/Therapist in Rochester, NY
Jeannette Connolly
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rochester, NY 14619  (Online Only)
Talk therapy is one of the best ways men can improve their mental health and functioning. Many men experience pressure because of narrow expectations of masculinity, like dominance, power, achievement and stoicism. I have expertise in working with several men's issues such as anger management, relationship challenges, intimacy issues, interpersonal communication and work stress.
Talk therapy is one of the best ways men can improve their mental health and functioning. Many men experience pressure because of narrow expectations of masculinity, like dominance, power, achievement and stoicism. I have expertise in working with several men's issues such as anger management, relationship challenges, intimacy issues, interpersonal communication and work stress.
(585) 699-1081 View (585) 699-1081
Photo of Rachael Roddenbery, Counselor in Rochester, NY
Rachael Roddenbery
Counselor, LMHC, NCC
Verified Verified
Rochester, NY 14607
Therapy works when the relationship between the client and counselor is authentic and collaborative. I strive to foster a genuine dialogue with my clients where you can feel safe and heard. Through processing and challenging, I will help facilitate growth within yourself and your life. In my practice I use an integrative approach that tailors therapy to match what is best for the individual sitting across from me.
Therapy works when the relationship between the client and counselor is authentic and collaborative. I strive to foster a genuine dialogue with my clients where you can feel safe and heard. Through processing and challenging, I will help facilitate growth within yourself and your life. In my practice I use an integrative approach that tailors therapy to match what is best for the individual sitting across from me.
(585) 844-5536 View (585) 844-5536
Photo of Patrice Marie Ristuccia, Counselor in Rochester, NY
Patrice Marie Ristuccia
Counselor, MS, CAS, LMHC
Verified Verified
Rochester, NY 14626
Waitlist for new clients
Therapy is an opportunity to share with an unbiased person the sorting through of life-issues that a person is experiencing. Together, the therapist and the client create manageable and realistic solutions, whether in an individual, couple or family setting, honoring confidentiality and building trust.
Therapy is an opportunity to share with an unbiased person the sorting through of life-issues that a person is experiencing. Together, the therapist and the client create manageable and realistic solutions, whether in an individual, couple or family setting, honoring confidentiality and building trust.
(585) 312-0229 View (585) 312-0229
Photo of Sarah McCumiskey, Counselor in Rochester, NY
Sarah McCumiskey
Counselor, LMHC
Verified Verified
Rochester, NY 14623
Hi there! I would like to offer you my assistance and will do so from a compassionate, existential approach; I will allow you to guide my understanding of you and your goals and/or issues you would like to address that has you seeking counseling. With your permission, I would like the opportunity to work with you in addressing whatever struggle is interfering with you living your best life.
Hi there! I would like to offer you my assistance and will do so from a compassionate, existential approach; I will allow you to guide my understanding of you and your goals and/or issues you would like to address that has you seeking counseling. With your permission, I would like the opportunity to work with you in addressing whatever struggle is interfering with you living your best life.
(585) 299-5767 View (585) 299-5767
Photo of Melissa Joy Annechino, Counselor in Rochester, NY
Melissa Joy Annechino
Counselor, MA, LMHC
Verified Verified
Rochester, NY 14607  (Online Only)
Life can be both beautiful & messy. I'm humbled & honored to help you sort through it! We each uniquely form our conscious & subconscious schemas and belief systems about ourselves, others, and the world at large since our earliest stages in life. No two people have the same experience, and there is no such thing as a "one size fits all" treatment modality. Yet we can also feel validated & gain from others' shared experiences, perspectives, and support. One thing all humans universally experience is the capacity for love, joy, pain, and everything else in between. You are not alone!
Life can be both beautiful & messy. I'm humbled & honored to help you sort through it! We each uniquely form our conscious & subconscious schemas and belief systems about ourselves, others, and the world at large since our earliest stages in life. No two people have the same experience, and there is no such thing as a "one size fits all" treatment modality. Yet we can also feel validated & gain from others' shared experiences, perspectives, and support. One thing all humans universally experience is the capacity for love, joy, pain, and everything else in between. You are not alone!
(585) 308-9856 View (585) 308-9856
Photo of Amanda Regan Mental Health Counseling, PLLC., Counselor in Rochester, NY
Amanda Regan Mental Health Counseling, PLLC.
Counselor, LMHC, CASAC, NCC
Verified Verified
5 Endorsed
Rochester, NY 14626  (Online Only)
I am so glad you are taking this first step in your therapy journey towards healing, growth, and change. I work with adults who are coping with any life change or challenge that may be causing distress. I work with those struggling with anxiety, depression, confidence issues, trauma, coping with or transitioning from narcissistic abuse, or any transition in life. I provide a safe, supportive, non-judgmental space for you to share your story and explore your emotions. Together, we will identify barriers to your personal success and life satisfaction, and begin the process of healing by helping you to create the life you choose.
I am so glad you are taking this first step in your therapy journey towards healing, growth, and change. I work with adults who are coping with any life change or challenge that may be causing distress. I work with those struggling with anxiety, depression, confidence issues, trauma, coping with or transitioning from narcissistic abuse, or any transition in life. I provide a safe, supportive, non-judgmental space for you to share your story and explore your emotions. Together, we will identify barriers to your personal success and life satisfaction, and begin the process of healing by helping you to create the life you choose.
(585) 420-7280 View (585) 420-7280
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.