Photo of Jac Stringer, Clinical Social Work/Therapist in Minneapolis, MN
Jac Stringer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Minneapolis, MN 55403  (Online Only)
I am a trans-genderqueer femme, disabled radical activist & social worker. I practice trauma-focused feminist therapy exclusively for trans youth & young adults ages 13-25. I provide healthcare letters for all ages, youth and adults, in one 30 min session. My specialties surround gender & sexuality, & trauma survivors experiencing depression, bipolar, anxiety, self-harm, suicidality, disability, chronic pain, multiples/alters, dissociation, sexual assault, & histories with abuse & violence. I am body, sex, & kink positive, poly-inclusive, value accountability, & recognize the intersectional impact of systematic oppression.
I am a trans-genderqueer femme, disabled radical activist & social worker. I practice trauma-focused feminist therapy exclusively for trans youth & young adults ages 13-25. I provide healthcare letters for all ages, youth and adults, in one 30 min session. My specialties surround gender & sexuality, & trauma survivors experiencing depression, bipolar, anxiety, self-harm, suicidality, disability, chronic pain, multiples/alters, dissociation, sexual assault, & histories with abuse & violence. I am body, sex, & kink positive, poly-inclusive, value accountability, & recognize the intersectional impact of systematic oppression.
(612) 439-2225 View (612) 439-2225
Photo of Melissa Davenport-LaPlante, Marriage & Family Therapist in Minneapolis, MN
Melissa Davenport-LaPlante
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minneapolis, MN 55408
I specialize in working with individuals dealing with severe Anxiety, Depression and Bipolar Disorder.
I offer an integrative approach to therapy that implements various treatment modalities, psychoeducation, and general nutrition and physical activity. I believe in working collaboratively so that together we can reach a deeper level of understanding, consider new perspectives, behaviors, and feelings towards challenging life situations.
I specialize in working with individuals dealing with severe Anxiety, Depression and Bipolar Disorder.
I offer an integrative approach to therapy that implements various treatment modalities, psychoeducation, and general nutrition and physical activity. I believe in working collaboratively so that together we can reach a deeper level of understanding, consider new perspectives, behaviors, and feelings towards challenging life situations.
(612) 662-4265 View (612) 662-4265
Photo of Mariah Hutchinson, Counselor in Minneapolis, MN
Mariah Hutchinson
Counselor, MAAT, LPCC, ATR
Verified Verified
Minneapolis, MN 55408
I have a commitment to working with queer and trans folks, and my experience includes working with people experiencing depression, anxiety, PTSD, bipolar disorder among other life experiences.
Therapy is a creative, collaborative relationship. As an artist and therapist passionate about process, I am here to help you uncover and cultivate the life you want to live. I am not here to fix you; you are not broken. We will work together to find new ways for you to be in relationship with the problems and the joys in your life. If you are ready to step into a curious, process-oriented journey, then I am here to offer a safe, supportive space to do just that. Let’s get curious about how to create more room for pleasure, joy, and connection as well as for the uncomfortable, tender parts of your life.
I have a commitment to working with queer and trans folks, and my experience includes working with people experiencing depression, anxiety, PTSD, bipolar disorder among other life experiences.
Therapy is a creative, collaborative relationship. As an artist and therapist passionate about process, I am here to help you uncover and cultivate the life you want to live. I am not here to fix you; you are not broken. We will work together to find new ways for you to be in relationship with the problems and the joys in your life. If you are ready to step into a curious, process-oriented journey, then I am here to offer a safe, supportive space to do just that. Let’s get curious about how to create more room for pleasure, joy, and connection as well as for the uncomfortable, tender parts of your life.
(612) 979-2468 View (612) 979-2468
Photo of Bolanle Oyesile, Pre-Licensed Professional in Minneapolis, MN
Bolanle Oyesile
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55415  (Online Only)
Now Accepting New Clients! My area of expertise is centered around working with individuals with a history of mental health disorders such as anxiety, ADHD, depression, bipolar disorders, obsessive compulsive disorders, personality disorders, PTSD, schizophrenia and other psychotic disorders. In addition, I have ample experience working with clients dealing with self-harm behaviors, suicidal ideations, chronic stress, family conflict, and low self-esteem. Clients who see me aim to develop coping and adaptive skills to manage life difficulties, resolve conflicts, heal traumatic experiences, and develop a healthier sense of self.
Now Accepting New Clients! My area of expertise is centered around working with individuals with a history of mental health disorders such as anxiety, ADHD, depression, bipolar disorders, obsessive compulsive disorders, personality disorders, PTSD, schizophrenia and other psychotic disorders. In addition, I have ample experience working with clients dealing with self-harm behaviors, suicidal ideations, chronic stress, family conflict, and low self-esteem. Clients who see me aim to develop coping and adaptive skills to manage life difficulties, resolve conflicts, heal traumatic experiences, and develop a healthier sense of self.
(612) 808-5384 View (612) 808-5384
Photo of Stefanie Dearman, Pre-Licensed Professional in Minneapolis, MN
Stefanie Dearman
Pre-Licensed Professional
Verified Verified
Minneapolis, MN 55416
Waitlist for new clients
Overall, I would say that I am just a human who enjoys helping other humans no matter who they are or what problems they are navigating in life. Some of the most prevalent diagnoses I have worked with include depression, anxiety, bipolar disorder, and schizophrenia. I am passionate about working with individuals who are part of the LGBTQIA2+ community or are questioning any part of their identity. I also have a passion for supporting individuals have experienced religious or spiritual trauma and helping them unpack and overcome the unique challenges it can cause.
Overall, I would say that I am just a human who enjoys helping other humans no matter who they are or what problems they are navigating in life. Some of the most prevalent diagnoses I have worked with include depression, anxiety, bipolar disorder, and schizophrenia. I am passionate about working with individuals who are part of the LGBTQIA2+ community or are questioning any part of their identity. I also have a passion for supporting individuals have experienced religious or spiritual trauma and helping them unpack and overcome the unique challenges it can cause.
(612) 324-4368 View (612) 324-4368
Photo of Susan Ann Gustafson, Psychologist in Minneapolis, MN
Susan Ann Gustafson
Psychologist, PsyD, LP
Verified Verified
Minneapolis, MN 55414
I treat depression, bipolar disorder, anxiety, phobias, panic disorder, eating disorders, ASD, ADHD, PTSD, gender identity disorder, personality disorders, adjustment disorders, obsessive compulsive disorder, chronic pain, grief, sexual abuse and other trauma.
My commitment is to help you make positive life changes. There are times when we are faced with obstacles and difficulties that interfere with growth and development, preventing us from achieving goals and aspirations, and diminishing our happiness and wellbeing. Psychotherapy provides a safe, nonjudgmental setting to discover solutions to challenges. With the powerful tools of communication and insight, I will help you identify counterproductive patterns and habits preventing you from living an optimal life. Together we will recognize and build upon your strengths and skills, develop new resources and strategies, and discover beneficial, healing ways of approaching your life.
I treat depression, bipolar disorder, anxiety, phobias, panic disorder, eating disorders, ASD, ADHD, PTSD, gender identity disorder, personality disorders, adjustment disorders, obsessive compulsive disorder, chronic pain, grief, sexual abuse and other trauma.
My commitment is to help you make positive life changes. There are times when we are faced with obstacles and difficulties that interfere with growth and development, preventing us from achieving goals and aspirations, and diminishing our happiness and wellbeing. Psychotherapy provides a safe, nonjudgmental setting to discover solutions to challenges. With the powerful tools of communication and insight, I will help you identify counterproductive patterns and habits preventing you from living an optimal life. Together we will recognize and build upon your strengths and skills, develop new resources and strategies, and discover beneficial, healing ways of approaching your life.
(612) 223-6458 View (612) 223-6458
Photo of Kim St. Mane, Drug & Alcohol Counselor in Minneapolis, MN
Kim St. Mane
Drug & Alcohol Counselor, MA, LADC
Verified Verified
Minneapolis, MN 55409
Waitlist for new clients
I have experience with substance abuse and co-occurring mental health issues, PTSD, bipolar disorder, depression, anxiety, relationship dynamics, anger issues, grief, and loss.
I am passionate about helping individuals find meaning and purpose in their lives. I offer a holistic and collaborative approach to health and wellness, integrating various techniques to meet the unique needs of my clients. My integrative approach allows me to meet my clients’ needs in the present moment, address underlying issues from their past, help them to find meaning in the choices they have made throughout their lives, and create a life for themselves filled with purpose, joy, and fulfillment. I believe building trusting relationships with my clients is paramount to a healthy therapy experience.
I have experience with substance abuse and co-occurring mental health issues, PTSD, bipolar disorder, depression, anxiety, relationship dynamics, anger issues, grief, and loss.
I am passionate about helping individuals find meaning and purpose in their lives. I offer a holistic and collaborative approach to health and wellness, integrating various techniques to meet the unique needs of my clients. My integrative approach allows me to meet my clients’ needs in the present moment, address underlying issues from their past, help them to find meaning in the choices they have made throughout their lives, and create a life for themselves filled with purpose, joy, and fulfillment. I believe building trusting relationships with my clients is paramount to a healthy therapy experience.
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Photo of Bruce Kohlhase, Psychologist in Minneapolis, MN
Bruce Kohlhase
Psychologist, MA, LP
Verified Verified
Minneapolis, MN 55417
Difficulties with depression, anxiety, trauma, grief and loss, problematic relationships, learning challenges like ADHD, or specific symptoms such as insomnia, lifelong challenges such as Asperger's or Bipolar are problems I work with.
Creating a comfortable, individualized treatment relationship within the context of a secure and relaxed environment is a primary therapy goal for serving all age groups. Diverse backgrounds, life experiences and orientations are all welcome and respected. I draw from a wide variety of treatment approaches to adapt to your personal situation. Emotions, thought, behavior, your life history and relationship experience are all given careful consideration. Humor, warmth, encouragement, knowledge and skill in treatment techniques can all play a role in the support provided as you work on improving and changing your life.
Difficulties with depression, anxiety, trauma, grief and loss, problematic relationships, learning challenges like ADHD, or specific symptoms such as insomnia, lifelong challenges such as Asperger's or Bipolar are problems I work with.
Creating a comfortable, individualized treatment relationship within the context of a secure and relaxed environment is a primary therapy goal for serving all age groups. Diverse backgrounds, life experiences and orientations are all welcome and respected. I draw from a wide variety of treatment approaches to adapt to your personal situation. Emotions, thought, behavior, your life history and relationship experience are all given careful consideration. Humor, warmth, encouragement, knowledge and skill in treatment techniques can all play a role in the support provided as you work on improving and changing your life.
(612) 255-6791 View (612) 255-6791
Photo of Angela Hoch, Clinical Social Work/Therapist in Minneapolis, MN
Angela Hoch
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Minneapolis, MN 55414
Waitlist for new clients
I believe therapy can create positive change in anyones life. It is important to carve out time in our busy world to explore ones sense of self and work towards bettering our lives. As a therapist I provide a supportive, honest and compassionate space. I focus on client-centered counseling and I believe everyone can change and has the ability to build a happy, healthy, full life. I have experience in: Substance abuse, AA, anxiety, depression, trauma, grief, loss, mood disorders, bipolar, schizophrenia, PTSD, and self harm.
I believe therapy can create positive change in anyones life. It is important to carve out time in our busy world to explore ones sense of self and work towards bettering our lives. As a therapist I provide a supportive, honest and compassionate space. I focus on client-centered counseling and I believe everyone can change and has the ability to build a happy, healthy, full life. I have experience in: Substance abuse, AA, anxiety, depression, trauma, grief, loss, mood disorders, bipolar, schizophrenia, PTSD, and self harm.
(612) 431-8804 View (612) 431-8804
Tasks Unlimited Counseling Services
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
Minneapolis, MN 55404
Tasks Unlimited Counseling Clinic provides individual and family therapy services for adults and adolescents 16+. Additionally, walk-in services may be available to individuals for up to three sessions. Services are provided both in-person and via telehealth. Therapy is provided by licensed professionals and clinical trainees under supervision. We strive to strengthen our community by creating opportunities for individuals and families to live emotionally healthy and independent lives to achieve personal growth and mental wellness.
Tasks Unlimited Counseling Clinic provides individual and family therapy services for adults and adolescents 16+. Additionally, walk-in services may be available to individuals for up to three sessions. Services are provided both in-person and via telehealth. Therapy is provided by licensed professionals and clinical trainees under supervision. We strive to strengthen our community by creating opportunities for individuals and families to live emotionally healthy and independent lives to achieve personal growth and mental wellness.
(612) 446-0569 View (612) 446-0569
Photo of Rebecca Hea Rin Marks, Marriage & Family Therapist Associate in Minneapolis, MN
Rebecca Hea Rin Marks
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
Minneapolis, MN 55408
Are you looking for an authentic connection that is rooted in stability, consistency, dependability, and kindness? Do you need someone more than a friend, but not as intimate as a partner? If you are seeking a confidant; someone who trusts you and whom you can trust with your most deeply held thoughts and feelings, and you have been on a long quest, perhaps, searching for a good fit, but no one seems to fill the role quite right, or truly meet your needs - total perfection, frankly, does not exist, but a compassionate , complementary, endearing connection does - and is found right here.
Are you looking for an authentic connection that is rooted in stability, consistency, dependability, and kindness? Do you need someone more than a friend, but not as intimate as a partner? If you are seeking a confidant; someone who trusts you and whom you can trust with your most deeply held thoughts and feelings, and you have been on a long quest, perhaps, searching for a good fit, but no one seems to fill the role quite right, or truly meet your needs - total perfection, frankly, does not exist, but a compassionate , complementary, endearing connection does - and is found right here.
(651) 369-6487 View (651) 369-6487
Photo of Nicole Englund Heffron, Psychologist in Minneapolis, MN
Nicole Englund Heffron
Psychologist, PhD, LP
Verified Verified
Minneapolis, MN 55414
Finding the right therapist can be overwhelming. Maybe you want to change but don't know where to begin. Perhaps you are unhappy with your relationships. Maybe you feel your past interferes in your life but have felt too scared to "go there." Maybe depression and anxiety are a part of your daily life. I know where to start. My first step is to create a safe place where you can learn to do things differently, where you can flourish instead of just surviving.
Finding the right therapist can be overwhelming. Maybe you want to change but don't know where to begin. Perhaps you are unhappy with your relationships. Maybe you feel your past interferes in your life but have felt too scared to "go there." Maybe depression and anxiety are a part of your daily life. I know where to start. My first step is to create a safe place where you can learn to do things differently, where you can flourish instead of just surviving.
(651) 760-8277 View (651) 760-8277
Photo of Benjamin Ronning, Pre-Licensed Professional in Minneapolis, MN
Benjamin Ronning
Pre-Licensed Professional, MA
Verified Verified
Minneapolis, MN 55403
I consider the opportunity to learn about a client's unique inner experiences to be a wonderful privilege. As the therapeutic relationship strengthens, so does the chance to learn and evolve. I try my best to understand and create a warm, open, and safe therapeutic environment. My work is integrative and rooted in Person-Centered Theory. I utilize various interventions including Emotionally Focused Therapy, Cognitive-Behavioral Therapy, and an existential approach.
I consider the opportunity to learn about a client's unique inner experiences to be a wonderful privilege. As the therapeutic relationship strengthens, so does the chance to learn and evolve. I try my best to understand and create a warm, open, and safe therapeutic environment. My work is integrative and rooted in Person-Centered Theory. I utilize various interventions including Emotionally Focused Therapy, Cognitive-Behavioral Therapy, and an existential approach.
(612) 324-5772 x2 View (612) 324-5772 x2
Photo of Melissa Forth, Licensed Professional Clinical Counselor in Minneapolis, MN
Melissa Forth
Licensed Professional Clinical Counselor, JD, MA, LPCC
Verified Verified
Minneapolis, MN 55401
Forming a secure and strong connection with a therapist can facilitate change and personal growth. I listen intently to help you identify patterns and conflicts that are keeping you stuck. I’m committed to providing an open and supportive environment to address a range of personal concerns. My style is genuine, casual, warm and compassionate. I’ve been described as creating a safe therapeutic space with positive energy, humor and non-judgment. Our collaborative work together can help you improve relationships, find empowerment, gain new insights and coping skills, lessen symptoms, and deepen your understanding of who you are.
Forming a secure and strong connection with a therapist can facilitate change and personal growth. I listen intently to help you identify patterns and conflicts that are keeping you stuck. I’m committed to providing an open and supportive environment to address a range of personal concerns. My style is genuine, casual, warm and compassionate. I’ve been described as creating a safe therapeutic space with positive energy, humor and non-judgment. Our collaborative work together can help you improve relationships, find empowerment, gain new insights and coping skills, lessen symptoms, and deepen your understanding of who you are.
(763) 373-8220 View (763) 373-8220
Photo of Stone Arch Psychology and Health Services, Psychologist in Minneapolis, MN
Stone Arch Psychology and Health Services
Psychologist
Verified Verified
Minneapolis, MN 55414
Welcome to Stone Arch Psychology and Health Services. Our motto, Opening Doors and Building Bridges, is a statement of our commitment to help you make positive life changes. Please visit our website to learn more about our clinic, clinicians, and services at STONEARCHPSYCH.COM
Welcome to Stone Arch Psychology and Health Services. Our motto, Opening Doors and Building Bridges, is a statement of our commitment to help you make positive life changes. Please visit our website to learn more about our clinic, clinicians, and services at STONEARCHPSYCH.COM
(612) 979-2477 View (612) 979-2477
Photo of Nicole Crain, Clinical Social Work/Therapist in Minneapolis, MN
Nicole Crain
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Minneapolis, MN 55406  (Online Only)
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
(651) 800-7873 View (651) 800-7873
Photo of Jade Erickson, Clinical Social Work/Therapist in Minneapolis, MN
Jade Erickson
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55417
Waitlist for new clients
Jade loves working with people who are struggling with anxiety, trauma, fear around death and dying, and specifically specializes in supporting people who are moving through traumatic forms of grief. She will strive to help you heal trauma, integrate losses, amplify joy in moments of despair, and work to uncover ways to honor the life lived. Jade also enjoys working with deconstructing (and possibly reconstructing) faith or spirituality. Jade supports all religions, no religion, and spiritual-but-not-religious.
Jade loves working with people who are struggling with anxiety, trauma, fear around death and dying, and specifically specializes in supporting people who are moving through traumatic forms of grief. She will strive to help you heal trauma, integrate losses, amplify joy in moments of despair, and work to uncover ways to honor the life lived. Jade also enjoys working with deconstructing (and possibly reconstructing) faith or spirituality. Jade supports all religions, no religion, and spiritual-but-not-religious.
(612) 979-1877 View (612) 979-1877
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Minneapolis, MN
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Minneapolis, MN 55402
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(651) 615-8095 View (651) 615-8095
Photo of Rose Hellat, Clinical Social Work/Therapist in Minneapolis, MN
Rose Hellat
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Minneapolis, MN 55413
You're the expert of your life, I'm the guide. I appreciate finding what is feasible for you in your life and finding incremental goals in your journey. Life can be hard. Let's figure out how to help you find who you are and where you want to go.
You're the expert of your life, I'm the guide. I appreciate finding what is feasible for you in your life and finding incremental goals in your journey. Life can be hard. Let's figure out how to help you find who you are and where you want to go.
(612) 453-4970 View (612) 453-4970
Photo of Matthew F Ryan, Licensed Professional Counselor in Minneapolis, MN
Matthew F Ryan
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Minneapolis, MN 55401
*Please email about availability* Therapy is not surgery; you don't go to sleep and wake up with all of your problems solved. The sweat and strain and heavy lifting are mostly yours. But with this, however, you can feel more satisfied with therapy when actively involved in the sessions. It is my role to work with your motivation & continue to foster this growth towards positive change. I operate from a person-centered approach, which emphasizes being genuine, providing unconditional positive regard, and empathic understanding in the efforts to foster our therapeutic connection to enhance this emotional & powerful relationship.
*Please email about availability* Therapy is not surgery; you don't go to sleep and wake up with all of your problems solved. The sweat and strain and heavy lifting are mostly yours. But with this, however, you can feel more satisfied with therapy when actively involved in the sessions. It is my role to work with your motivation & continue to foster this growth towards positive change. I operate from a person-centered approach, which emphasizes being genuine, providing unconditional positive regard, and empathic understanding in the efforts to foster our therapeutic connection to enhance this emotional & powerful relationship.
(612) 260-6885 View (612) 260-6885

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.