Bipolar Disorder Therapists in South Portland, ME
Rebecca L Mylroie
Counselor, LCPC-c, CADC
Verified Verified
1 Endorsed
South Portland, ME 04106 (Online Only)
She/ Her- Mainecare or Private pay only Availability: Currently, there is a waitlist but feel free to reach out and let me know if you're interested in teletherapy or in-person sessions! People often tell us to manage our lives as if we have learned every strategy and read every book. Nobody knows everything, and you cannot expect yourself to navigate life as if you do. Counseling has the ability to help you gain or refine skill sets to maneuver daily life, mental health, and significant life events.
She/ Her- Mainecare or Private pay only Availability: Currently, there is a waitlist but feel free to reach out and let me know if you're interested in teletherapy or in-person sessions! People often tell us to manage our lives as if we have learned every strategy and read every book. Nobody knows everything, and you cannot expect yourself to navigate life as if you do. Counseling has the ability to help you gain or refine skill sets to maneuver daily life, mental health, and significant life events.
Chelsea, Healthy Minds Counseling Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Portland, ME 04106 (Online Only)
Many warm welcomes to you! I believe that life can be heavy at times, and my purpose is to help lighten the load and be a source of light during dark times. Laughter, a good conversation, a warm hug, or a walk in nature can do wonders for the human spirit. Unfortunately, our society isn't always conducive to our well-being, which is why it's essential to unlearn some things and search within ourselves to find inner peace. It's an honor to accompany you on that journey. Throughout my career, I've worked with clients from different cultural and socioeconomic backgrounds and age groups.
Many warm welcomes to you! I believe that life can be heavy at times, and my purpose is to help lighten the load and be a source of light during dark times. Laughter, a good conversation, a warm hug, or a walk in nature can do wonders for the human spirit. Unfortunately, our society isn't always conducive to our well-being, which is why it's essential to unlearn some things and search within ourselves to find inner peace. It's an honor to accompany you on that journey. Throughout my career, I've worked with clients from different cultural and socioeconomic backgrounds and age groups.
Kathryn Murray
Counselor, LCPC
Verified Verified
South Portland, ME 04106 (Online Only)
Waitlist for new clients
I maintain my own mindfulness meditation practice and teach mindfulness to clients who come to see me who wish to learn this. I am quite eclectic in my approach to helping others and will choose methods most likely to be of assistance to you.
I maintain my own mindfulness meditation practice and teach mindfulness to clients who come to see me who wish to learn this. I am quite eclectic in my approach to helping others and will choose methods most likely to be of assistance to you.
Bonnie Cloukey
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106
Bonnie Cloukey is a licensed clinical social worker practicing in the State of Maine. She received her Bachelor of Arts degree in Social Work from the University of Southern Maine and her Masters in Social Work from the University of New England. She has been a member of the National Association of Social Workers since 2000. Bonnie has over twenty five years of social work experience in a variety of clinical settings. Bonnie has provided counseling to children, adolescents, adults, and families in school-based behavioral health settings, in home care, acute care facilities, hospice care, and private practice.
Bonnie Cloukey is a licensed clinical social worker practicing in the State of Maine. She received her Bachelor of Arts degree in Social Work from the University of Southern Maine and her Masters in Social Work from the University of New England. She has been a member of the National Association of Social Workers since 2000. Bonnie has over twenty five years of social work experience in a variety of clinical settings. Bonnie has provided counseling to children, adolescents, adults, and families in school-based behavioral health settings, in home care, acute care facilities, hospice care, and private practice.
Renee C Cross
Counselor, MA, LCPC, LPC, ACS
Verified Verified
South Portland, ME 04106 (Online Only)
Many of the clients I work with struggle with feelings of self-criticism, perfectionism, difficulties in relationships, people pleasing, and worry, which are often rooted in trauma, depression and anxiety. I work with individuals who are on their journey to healing from past traumas. We will work together to identify areas of growth, while creating a path forward to increasing feelings of empowerment, connection and self worth. I take a holistic approach to therapy, combining evidence based practices such as EMDR, CBT and Ego state therapy creating a tailored approach to meet each individuals needs.
Many of the clients I work with struggle with feelings of self-criticism, perfectionism, difficulties in relationships, people pleasing, and worry, which are often rooted in trauma, depression and anxiety. I work with individuals who are on their journey to healing from past traumas. We will work together to identify areas of growth, while creating a path forward to increasing feelings of empowerment, connection and self worth. I take a holistic approach to therapy, combining evidence based practices such as EMDR, CBT and Ego state therapy creating a tailored approach to meet each individuals needs.
Carole Orem
Psychologist, PhD
Verified Verified
1 Endorsed
South Portland, ME 04106 (Online Only)
Trauma can leave us feeling adrift. Unhappy and unsure of who we are. Emotions may be blunted or they may swing. This unhealthy way of being in the world negatively impacts our relationships, jobs, and friendships. To create a life that works for us we need to heal from our trauma; to nurture and strengthen a place within where we can make healthy choices. We can grow to honor who we are at our core and live from there.
Trauma can leave us feeling adrift. Unhappy and unsure of who we are. Emotions may be blunted or they may swing. This unhealthy way of being in the world negatively impacts our relationships, jobs, and friendships. To create a life that works for us we need to heal from our trauma; to nurture and strengthen a place within where we can make healthy choices. We can grow to honor who we are at our core and live from there.
James W Lehr III
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106 (Online Only)
In these hectic times, we sometimes find ourselves feeling overwhelmed, disconnected from loved ones, or "stuck" and unsure about where we are headed. Some of us even struggle with past trauma that continues to define our present. As a therapist my responsibility is to provide a safe and supportive environment promoting awareness, cultivating strengths, and encouraging lasting change. My clients would describe me as warm, genuine, non-judgmental, open, and motivating. My style draws upon an experience range including solution-focused, Cognitive Behavioral and Dialectical Behavior Therapy. website: james-lehr.clientsecure.me
In these hectic times, we sometimes find ourselves feeling overwhelmed, disconnected from loved ones, or "stuck" and unsure about where we are headed. Some of us even struggle with past trauma that continues to define our present. As a therapist my responsibility is to provide a safe and supportive environment promoting awareness, cultivating strengths, and encouraging lasting change. My clients would describe me as warm, genuine, non-judgmental, open, and motivating. My style draws upon an experience range including solution-focused, Cognitive Behavioral and Dialectical Behavior Therapy. website: james-lehr.clientsecure.me
Susan Elizabeth Shaw
Counselor, MA, LCPC
Verified Verified
South Portland, ME 04106
I am a Licensed Clinical Professional Counselor with offices in South Portland, Maine. I received a Masters Degree from Lesley University in Cambridge and have completed additional training in several fields including: Trauma-Focused Cognitive Behavioral Therapy; Dialectical Behavior Therapy; Suicide Prevention; Culturally Competent Care for Adolescents; Assessment and Treatment of Attachment, Trauma, and Addiction; The Impact of Childhood Trauma on Brain Development; and Clinical Management of Sleep Disorders. I have post-graduate training in filial therapy and play therapy. I welcome adults and adolescents.
I am a Licensed Clinical Professional Counselor with offices in South Portland, Maine. I received a Masters Degree from Lesley University in Cambridge and have completed additional training in several fields including: Trauma-Focused Cognitive Behavioral Therapy; Dialectical Behavior Therapy; Suicide Prevention; Culturally Competent Care for Adolescents; Assessment and Treatment of Attachment, Trauma, and Addiction; The Impact of Childhood Trauma on Brain Development; and Clinical Management of Sleep Disorders. I have post-graduate training in filial therapy and play therapy. I welcome adults and adolescents.
Julie M. Paquette, LICSW,CADC
Clinical Social Work/Therapist, MSW, LICSW, CADC
Verified Verified
3 Endorsed
South Portland, ME 04106 (Online Only)
I teach EVERYONE- from kids to adults, how to manage difficult thoughts, feelings and behaviors. I teach parents how to help their children regulate their feelings, which in turn helps manage behaviors. My work focuses on the mind and the heart; I focus on reducing unnecessary suffering by learning how to explore your thoughts, feelings and behaviors, so you can overcome life obstacles while respecting your soul's journey. My goal is to pass my skills and knowledge onto parents, adults and children, so you don't need me anymore. I work late afternoons and evenings.
I teach EVERYONE- from kids to adults, how to manage difficult thoughts, feelings and behaviors. I teach parents how to help their children regulate their feelings, which in turn helps manage behaviors. My work focuses on the mind and the heart; I focus on reducing unnecessary suffering by learning how to explore your thoughts, feelings and behaviors, so you can overcome life obstacles while respecting your soul's journey. My goal is to pass my skills and knowledge onto parents, adults and children, so you don't need me anymore. I work late afternoons and evenings.
Paula A. Gentile
APRN, MSN, PMHNP
Verified Verified
South Portland, ME 04106
Waitlist for new clients
I am a board certified psychiatric nurse practitioner with expertise in both therapy and medication management. I am passionate about helping people learn how to manage stress and anxiety, heal from past wounds, and working with those that are in recovery from alcohol and substance use disorders. It is a privilege for me to both witness and assist people on their journey of harnessing their own resilience and transforming their lives.
I am a board certified psychiatric nurse practitioner with expertise in both therapy and medication management. I am passionate about helping people learn how to manage stress and anxiety, heal from past wounds, and working with those that are in recovery from alcohol and substance use disorders. It is a privilege for me to both witness and assist people on their journey of harnessing their own resilience and transforming their lives.
Emily Keef
Counselor, LCPC
Verified Verified
South Portland, ME 04106
Emily Keef is an LCPC and CADC who has been practicing since 2016. She obtained her Master's of Science in Counseling from the University of Southern Maine, with a focus on substance use and abuse and adolescent psychology. Emily believes in a relational approach in therapy. She focuses on supporting clients with developing genuine connection and understanding of themselves, which translates to greater depth and healthy connections with others.
Emily Keef is an LCPC and CADC who has been practicing since 2016. She obtained her Master's of Science in Counseling from the University of Southern Maine, with a focus on substance use and abuse and adolescent psychology. Emily believes in a relational approach in therapy. She focuses on supporting clients with developing genuine connection and understanding of themselves, which translates to greater depth and healthy connections with others.
Stephanie Duley
Counselor, LCPC, MS
Not Verified Not Verified
South Portland, ME 04106
We are all seeking relief from something. Or have certain roadblocks we continually coming up against that seemingly won’t budge. Needing extra support is nothing to be ashamed of-reaching out for it is a sign of strength and courage. I believe every individual possesses innate strengths and I work with clients to identify and build upon these as the foundation for healthy change and personal growth. Often what we view as our weaknesses can also become strengths, they just need to be in balance. Through self-examination and hard work we have the capacity to grow and surpass our current problems and limitations.
We are all seeking relief from something. Or have certain roadblocks we continually coming up against that seemingly won’t budge. Needing extra support is nothing to be ashamed of-reaching out for it is a sign of strength and courage. I believe every individual possesses innate strengths and I work with clients to identify and build upon these as the foundation for healthy change and personal growth. Often what we view as our weaknesses can also become strengths, they just need to be in balance. Through self-examination and hard work we have the capacity to grow and surpass our current problems and limitations.
Katie M McCoy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Portland, ME 04106 (Online Only)
Waitlist for new clients
I have been a therapist for over 20 years. I work with clients who are struggling with anxiety, eating disorders, relationship issues, and who struggle with Borderline Personality Disorder. I look forward to working with clients who are open to change and want to become aware of their thought patterns and learn techniques to move forward toward their goals.
I have been a therapist for over 20 years. I work with clients who are struggling with anxiety, eating disorders, relationship issues, and who struggle with Borderline Personality Disorder. I look forward to working with clients who are open to change and want to become aware of their thought patterns and learn techniques to move forward toward their goals.
Stephanie Donahue
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified Verified
South Portland, ME 04106
I value transparency and direct communication so that everyone can make informed decisions. Sometimes we hesitate to reach out for help because we compare our experience to that of other people. It's important to recognize that our experiences are unique, as are the challenges we face. Everyone deserves to be heard and to have the opportunity for good quality of life.
I value transparency and direct communication so that everyone can make informed decisions. Sometimes we hesitate to reach out for help because we compare our experience to that of other people. It's important to recognize that our experiences are unique, as are the challenges we face. Everyone deserves to be heard and to have the opportunity for good quality of life.
Amanda Sexton
Counselor, LCPC
Verified Verified
South Portland, ME 04106 (Online Only)
Amanda Sexton is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2021. She has a BS in Psychology, an MS in Clinical Mental Health Counseling, and is a Doctoral student in Counseling Education and Supervision. Amanda's ideal client is someone that is willing to work towards improving themselves and their situation. Therapy is a partnership between the therapist and the patient and will only benefit the client if they are willing to put in the work.
Amanda Sexton is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2021. She has a BS in Psychology, an MS in Clinical Mental Health Counseling, and is a Doctoral student in Counseling Education and Supervision. Amanda's ideal client is someone that is willing to work towards improving themselves and their situation. Therapy is a partnership between the therapist and the patient and will only benefit the client if they are willing to put in the work.
Stephanie Thomspon
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106
Stephanie Thompson is a Licensed Clinical Social Worker in Maine who has been practicing since 2018. She earned a Master of Social Work through the University of New England and her Undergraduate Degree in Mental Health and Human Services through the University of Maine at Augusta. Stephanie likes to meet people where they are at in their journey of life and support them through processes where their mental health is impacting the life in which they want to live. She provides a safe space, empathy, and no judgement, to name a few.
Stephanie Thompson is a Licensed Clinical Social Worker in Maine who has been practicing since 2018. She earned a Master of Social Work through the University of New England and her Undergraduate Degree in Mental Health and Human Services through the University of Maine at Augusta. Stephanie likes to meet people where they are at in their journey of life and support them through processes where their mental health is impacting the life in which they want to live. She provides a safe space, empathy, and no judgement, to name a few.
Virago Wellness
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
South Portland, ME 04106
Virago Wellness is a women's counseling center in South Portland Maine (use of the word women is inclusive of gender diversity, we serve all individuals is gender-affirming ways) Our counselors build real connections with you and provide education, information, and targeted support to empower you to make the changes you need to go from feeling alone and overwhelmed to empowered and loving life.
Virago Wellness is a women's counseling center in South Portland Maine (use of the word women is inclusive of gender diversity, we serve all individuals is gender-affirming ways) Our counselors build real connections with you and provide education, information, and targeted support to empower you to make the changes you need to go from feeling alone and overwhelmed to empowered and loving life.
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106
Welcome! You may be here because you’re looking for a new therapist, or maybe are just curious about whether counseling is right for you. Sometimes, people start therapy knowing exactly what they want to address, such as intense feelings of sadness, grief, anxiety, troubling substance use or high levels of stress. Other times, the problem doesn’t have a clear name. It’s possible you feel stuck, or that something’s not quite right, but have trouble putting it into words. Whether you know what you want to achieve in therapy or are unsure if it's even right for you, you’re starting in the right place.
Welcome! You may be here because you’re looking for a new therapist, or maybe are just curious about whether counseling is right for you. Sometimes, people start therapy knowing exactly what they want to address, such as intense feelings of sadness, grief, anxiety, troubling substance use or high levels of stress. Other times, the problem doesn’t have a clear name. It’s possible you feel stuck, or that something’s not quite right, but have trouble putting it into words. Whether you know what you want to achieve in therapy or are unsure if it's even right for you, you’re starting in the right place.
Megan E. Tazzi, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106
I am most proud of my ability to develop trusting relationships with clients of all ages. My training in DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), and Motivational Interviewing has provided me with the tools to turn theory into effective practice. My clients consistently tell me that, without ever being judgmental, I empower them to change for the better and become more self-confident, always within a safe, nurturing environment.
I am most proud of my ability to develop trusting relationships with clients of all ages. My training in DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), and Motivational Interviewing has provided me with the tools to turn theory into effective practice. My clients consistently tell me that, without ever being judgmental, I empower them to change for the better and become more self-confident, always within a safe, nurturing environment.
Devin Cain
Licensed Clinical Professional Counselor, LCPC
Verified Verified
South Portland, ME 04106
My name is Devin Cain, LCPC. I completed my Master's in Mental Health Counseling with a specialty in Health and Behavioral Medicine in 2016 at William James College in Newton, MA. Before going to school in Massachusetts, I grew up in Southern Maine and completed my undergraduate degree in Psychology at the University of Maine, Orono. I returned to Maine in 2016 to start working as an Integrated Behavioral Health Clinician at the Southern Maine Health Care (SMHC) Bariatric Surgery program.
My name is Devin Cain, LCPC. I completed my Master's in Mental Health Counseling with a specialty in Health and Behavioral Medicine in 2016 at William James College in Newton, MA. Before going to school in Massachusetts, I grew up in Southern Maine and completed my undergraduate degree in Psychology at the University of Maine, Orono. I returned to Maine in 2016 to start working as an Integrated Behavioral Health Clinician at the Southern Maine Health Care (SMHC) Bariatric Surgery program.
See more therapy options for South Portland
Nearby Bipolar Disorder Therapists Searches for South Portland
- Biddeford
- Cape Elizabeth
- Falmouth
- Freeport
- Gorham
- Old Orchard Beach
- Portland
- Saco
- Scarborough
- Westbrook
- Windham
- Yarmouth
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.