Bipolar Disorder Therapists in Hebron, CT

Photo of Deborah S Hulien, Licensed Professional Counselor in Hebron, CT
Deborah S Hulien
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Hebron, CT 06248
Deborah S. Hulien is a CT. State Licensed Professional Counselor in Hebron, CT. Her career spans 25+ years, guiding adults, adolescents and individuals , single parents, and couples who struggle with the emotions of life's challenges. Additionally, she provides information/education for individuals and parents of Autistic children to bridge communication gaps. Furthermore, adults who seek divorce will learn that the process is complicated and emotionally disruptive. An experienced therapist can help families achieve a peaceful and successful resolution to this challenging process.
Deborah S. Hulien is a CT. State Licensed Professional Counselor in Hebron, CT. Her career spans 25+ years, guiding adults, adolescents and individuals , single parents, and couples who struggle with the emotions of life's challenges. Additionally, she provides information/education for individuals and parents of Autistic children to bridge communication gaps. Furthermore, adults who seek divorce will learn that the process is complicated and emotionally disruptive. An experienced therapist can help families achieve a peaceful and successful resolution to this challenging process.
(860) 808-9177 View (860) 808-9177
Maureen M Pickup
Clinical Social Work/Therapist, LCSW
Verified Verified
Hebron, CT 06248
You have the right to lead a happy, productive life. Do you feel the people in your life are not listening to you? Is your family dysfunctional? Are you facing a transition and would like constuctive feedback? Do you need to resolve emotional or behavioral issues you know are not healthy for you? We all face these dilemmas throughout our lives. As a mutifaceted therapist, I can help you make decisions and changes you are comfortable with. It can be uncomfortable for many people to start a theraputic relationship. I am a therapist you will feel at ease with.
You have the right to lead a happy, productive life. Do you feel the people in your life are not listening to you? Is your family dysfunctional? Are you facing a transition and would like constuctive feedback? Do you need to resolve emotional or behavioral issues you know are not healthy for you? We all face these dilemmas throughout our lives. As a mutifaceted therapist, I can help you make decisions and changes you are comfortable with. It can be uncomfortable for many people to start a theraputic relationship. I am a therapist you will feel at ease with.
(860) 308-1855 View (860) 308-1855
Photo of Tanya Russo, Clinical Social Work/Therapist in Hebron, CT
Tanya Russo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hebron, CT 06248
Starting therapy takes courage, especially if it is new to you or if you have heard negative things about the topic of mental health. Often, my clients are considering therapy for the first time or they are returning to therapy after many years. It is usually when something very difficult or unexpected is happening in their life and they just do not know where to start, are feeling alone, or confused. You are taking an important step toward finding the support you need. I appreciate how uncomfortable beginning this process can be, and together we will figure it out.
Starting therapy takes courage, especially if it is new to you or if you have heard negative things about the topic of mental health. Often, my clients are considering therapy for the first time or they are returning to therapy after many years. It is usually when something very difficult or unexpected is happening in their life and they just do not know where to start, are feeling alone, or confused. You are taking an important step toward finding the support you need. I appreciate how uncomfortable beginning this process can be, and together we will figure it out.
(860) 851-3640 View (860) 851-3640
Photo of Andrea Cyr, Licensed Professional Counselor in Hebron, CT
Andrea Cyr
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Hebron, CT 06248
I bring a down-to-earth approach to what can be a difficult, but rewarding, process. I have been practicing since 1999 and have learned, without a doubt, that people heal and grow when they feel safe, not judged and understood. So, that is exactly what you can expect. I work deeply and emphasize teaching clients about their emotional lives. Psychological difficulties are often rooted in barriers to knowing, understanding or supporting ones feelings and needs. This leads to emotional distress and is at the root of anxiety, depression, and the impact of trauma. This is often the emphasis of therapy.
I bring a down-to-earth approach to what can be a difficult, but rewarding, process. I have been practicing since 1999 and have learned, without a doubt, that people heal and grow when they feel safe, not judged and understood. So, that is exactly what you can expect. I work deeply and emphasize teaching clients about their emotional lives. Psychological difficulties are often rooted in barriers to knowing, understanding or supporting ones feelings and needs. This leads to emotional distress and is at the root of anxiety, depression, and the impact of trauma. This is often the emphasis of therapy.
(860) 458-3236 View (860) 458-3236
Photo of Sharon Steflik, Clinical Social Work/Therapist in Hebron, CT
Sharon Steflik
Clinical Social Work/Therapist, LCSW
Verified Verified
Hebron, CT 06248
My recipe for therapy starts with three primary ingredients: a safe space, proven techniques and a plan tailored to fit each individual. Talking to a complete stranger about your struggles can be nerve wracking at first. I understand how important it is to feel comfortable with your therapist. So I create a warm, accepting space, free of judgement to help support your growth.
My recipe for therapy starts with three primary ingredients: a safe space, proven techniques and a plan tailored to fit each individual. Talking to a complete stranger about your struggles can be nerve wracking at first. I understand how important it is to feel comfortable with your therapist. So I create a warm, accepting space, free of judgement to help support your growth.
(860) 552-2483 View (860) 552-2483
Photo of Christina Salvio, Marriage & Family Therapist in Hebron, CT
Christina Salvio
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Hebron, CT 06248
If you are ready to take a courageous step into healing, I am ready to help you. I support individuals, couples and families overcome feelings of incompetence, depression, anxiety and trauma. Our work together will be hard work, but I will help you explore the root causes of your struggles so that you and/or your family members will not continue the same dysfunctional patterns. You will learn new ways to manage life stress and strengthen your relationships. Our work will empower you and help you know yourself in a deeper, more fulfilling way, bringing you more peace, joy and life satisfaction.
If you are ready to take a courageous step into healing, I am ready to help you. I support individuals, couples and families overcome feelings of incompetence, depression, anxiety and trauma. Our work together will be hard work, but I will help you explore the root causes of your struggles so that you and/or your family members will not continue the same dysfunctional patterns. You will learn new ways to manage life stress and strengthen your relationships. Our work will empower you and help you know yourself in a deeper, more fulfilling way, bringing you more peace, joy and life satisfaction.
(860) 512-7168 View (860) 512-7168
Photo of Joan Cost Lester, Licensed Professional Counselor in Hebron, CT
Joan Cost Lester
Licensed Professional Counselor, PsyD, MSN, LPC
Verified Verified
Hebron, CT 06248  (Online Only)
Throughout my forty years of professional life I have worked with people who are coping with the complete range of mental health issues and diagnoses, as well as the problems of everyday life. With each individual I strive to create a supportive atmosphere in which we can work together, developing a trusting relationship that will allow us to address your concerns, your goals, your needs. I know how difficult it can be to talk about one's self, to express thoughts and feelings, but in such a non-judgmental therapeutic setting this becomes easier and leads to resolving issues great and small that even at times seem unsolvable.
Throughout my forty years of professional life I have worked with people who are coping with the complete range of mental health issues and diagnoses, as well as the problems of everyday life. With each individual I strive to create a supportive atmosphere in which we can work together, developing a trusting relationship that will allow us to address your concerns, your goals, your needs. I know how difficult it can be to talk about one's self, to express thoughts and feelings, but in such a non-judgmental therapeutic setting this becomes easier and leads to resolving issues great and small that even at times seem unsolvable.
(959) 208-4858 View (959) 208-4858
Photo of Krista Billard, Marriage & Family Therapist in Hebron, CT
Krista Billard
Marriage & Family Therapist, LMFT, MAR
Verified Verified
2 Endorsed
Hebron, CT 06248
Life is unpredictable, and at times, we could all use guidance in navigating the "expectation vs. reality" predicament we may find ourselves in . Whether you are experiencing anxiety or depression, relational difficulties, loss or simply feeling lost, Coreworks can provide a safe haven to process what is going on.
Life is unpredictable, and at times, we could all use guidance in navigating the "expectation vs. reality" predicament we may find ourselves in . Whether you are experiencing anxiety or depression, relational difficulties, loss or simply feeling lost, Coreworks can provide a safe haven to process what is going on.
(860) 390-4945 View (860) 390-4945
Photo of Christian Haupt, Professional Counselor Associate in Hebron, CT
Christian Haupt
Professional Counselor Associate, LPCA
Verified Verified
3 Endorsed
Hebron, CT 06248
Christian Haupt is a Licensed Professional Counselor Associate (LPCA) who holds a Master’s degree in Counseling from California State University, Fullerton, and a Bachelor’s degree in Psychology from Marist College in New York. He uses a trauma-informed and person-centered approach to help clients heal from past events, support them through ongoing stressors, and collaborate with people seeking personal growth and improving their well-being. With his background of working with individuals from various backgrounds and identities, he tailors his counseling approach to address the unique needs of every client.
Christian Haupt is a Licensed Professional Counselor Associate (LPCA) who holds a Master’s degree in Counseling from California State University, Fullerton, and a Bachelor’s degree in Psychology from Marist College in New York. He uses a trauma-informed and person-centered approach to help clients heal from past events, support them through ongoing stressors, and collaborate with people seeking personal growth and improving their well-being. With his background of working with individuals from various backgrounds and identities, he tailors his counseling approach to address the unique needs of every client.
(860) 943-5182 View (860) 943-5182
Photo of Jacquelin Bessette, Clinical Social Work/Therapist in Hebron, CT
Jacquelin Bessette
Clinical Social Work/Therapist, LMSW
Verified Verified
Hebron, CT 06248
Hello! My name is Jacquelin Bessette, and I am a Licensed Masters Social Worker in the state of Connecticut. I attended Eastern Connecticut State University for my bachelors degree in Women and Gender Studies and the University of Connecticut for my masters degree in Social Work. I have several years of experience working in the mental health field with adolescents and adults in both inpatient and outpatient environments.
Hello! My name is Jacquelin Bessette, and I am a Licensed Masters Social Worker in the state of Connecticut. I attended Eastern Connecticut State University for my bachelors degree in Women and Gender Studies and the University of Connecticut for my masters degree in Social Work. I have several years of experience working in the mental health field with adolescents and adults in both inpatient and outpatient environments.
(860) 855-3392 View (860) 855-3392
Photo of Kara Harte, Marriage & Family Therapist Associate in Hebron, CT
Kara Harte
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
3 Endorsed
Hebron, CT 06248
Currently accepting new clients! Early to Mid Afternoon Availability Only! I am Kara, an Associate Licensed Marriage and Family Therapist. I work with young adults and couples. My passion lies in fostering healthy relationships and emotional well-being. With a compassionate and nonjudgmental approach, I strive to create a safe space where individuals and couples can explore their challenges and discover practical solutions. With years of experience, I am dedicated to helping clients navigate communication issues, conflict resolution issues, and personal growth.
Currently accepting new clients! Early to Mid Afternoon Availability Only! I am Kara, an Associate Licensed Marriage and Family Therapist. I work with young adults and couples. My passion lies in fostering healthy relationships and emotional well-being. With a compassionate and nonjudgmental approach, I strive to create a safe space where individuals and couples can explore their challenges and discover practical solutions. With years of experience, I am dedicated to helping clients navigate communication issues, conflict resolution issues, and personal growth.
(860) 590-8479 View (860) 590-8479

More Therapists Nearby

Photo of Andrea Leigh Schear, Clinical Social Work/Therapist in Hebron, CT
Andrea Leigh Schear
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06040
I have worked with countless people to create positive outcomes in Bipolar disorder, anxiety and depression, relationship issues, Parenting, ADHD and sexual trauma.
I specialize in Anxiety and Mood disorders. adult ADD, relationship and communication issues as well as parenting. I believe that the therapist is a guide and should be both nurturing and motivating. Are you looking to improve your well-being? your relationships? to explore the why's behind your behavior as an important component to for healing and designing goals?
I have worked with countless people to create positive outcomes in Bipolar disorder, anxiety and depression, relationship issues, Parenting, ADHD and sexual trauma.
I specialize in Anxiety and Mood disorders. adult ADD, relationship and communication issues as well as parenting. I believe that the therapist is a guide and should be both nurturing and motivating. Are you looking to improve your well-being? your relationships? to explore the why's behind your behavior as an important component to for healing and designing goals?
(860) 253-2675 View (860) 253-2675
Photo of Sherry Michaud, LLC, Clinical Social Work/Therapist in Hebron, CT
Sherry Michaud, LLC
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Andover, CT 06232
Whether you are struggling with COVID-19, Trauma, PTSD, Depression, Anxiety, Bipolar, Dissociation, dealing with loss, or need help improving relationships, I will partner with you through the process to reach the goals you desire to achieve and improve your quality of life.
All of us deserve to enjoy what life has to offer to the fullest extent possible. Many of us experience that journey as compromised by obstacles that threaten to rob us of our potential. These blockages may come from events in the present such as COVID-19, loss of a loved one or a deteriorating relationship, or they may result from earlier events that have left wounds and scars unhealed. I have been engaged in clinical work, helping people navigate difficulties, heal trauma, restore their lives to wholeness. I invite you to let me walk that journey with you
Whether you are struggling with COVID-19, Trauma, PTSD, Depression, Anxiety, Bipolar, Dissociation, dealing with loss, or need help improving relationships, I will partner with you through the process to reach the goals you desire to achieve and improve your quality of life.
All of us deserve to enjoy what life has to offer to the fullest extent possible. Many of us experience that journey as compromised by obstacles that threaten to rob us of our potential. These blockages may come from events in the present such as COVID-19, loss of a loved one or a deteriorating relationship, or they may result from earlier events that have left wounds and scars unhealed. I have been engaged in clinical work, helping people navigate difficulties, heal trauma, restore their lives to wholeness. I invite you to let me walk that journey with you
(860) 866-5390 View (860) 866-5390
Photo of Ewurama A Hayford-Ampofo in Hebron, CT
Ewurama A Hayford-Ampofo
MSN, APRN, NP-C
Verified Verified
4 Endorsed
Manchester, CT 06040
Are you struggling with depression, anxiety, bipolar disorder, or mood disorders related to dementia? Using a combination of active listening, psychosocial support and medication management, I will help you gain perspective, understanding and support your on your journey to mental and emotional wellness in an empathetic environment. You will leave our sessions feeling safe, validated, supported and informed.
Are you struggling with depression, anxiety, bipolar disorder, or mood disorders related to dementia? Using a combination of active listening, psychosocial support and medication management, I will help you gain perspective, understanding and support your on your journey to mental and emotional wellness in an empathetic environment. You will leave our sessions feeling safe, validated, supported and informed.
(860) 606-4633 View (860) 606-4633
Photo of Sandra Wilkos, Licensed Professional Counselor in Hebron, CT
Sandra Wilkos
Licensed Professional Counselor, MS, LPC
Verified Verified
Manchester, CT 06040
I have specialized in helping clients with anxiety, depression, grief and loss, chronic pain and suffering, sexual trauma, PTSD, bipolar disorder, as well as have extensive experience working with men’s issues.
Are you just so tired of it all that you want to give up? Are you feeling trapped and alone and as though not a single person gets it? Do you find yourself holding your head in your hands as your body is shaking asking why ? And again, asking yourself , haven't I already gone through enough... Does it ever stop? Yes, It can stop. You really are worth the effort. Do something kind for yourself , for you this time. Join me in a safe, non-judgmental, warm, and empathic atmosphere conducive to growth and change from within. A space where you can be you.
I have specialized in helping clients with anxiety, depression, grief and loss, chronic pain and suffering, sexual trauma, PTSD, bipolar disorder, as well as have extensive experience working with men’s issues.
Are you just so tired of it all that you want to give up? Are you feeling trapped and alone and as though not a single person gets it? Do you find yourself holding your head in your hands as your body is shaking asking why ? And again, asking yourself , haven't I already gone through enough... Does it ever stop? Yes, It can stop. You really are worth the effort. Do something kind for yourself , for you this time. Join me in a safe, non-judgmental, warm, and empathic atmosphere conducive to growth and change from within. A space where you can be you.
(959) 207-2751 View (959) 207-2751
Photo of Marisa LaBrecque-Grenier, Licensed Professional Counselor in Hebron, CT
Marisa LaBrecque-Grenier
Licensed Professional Counselor, LPC
Verified Verified
Colchester, CT 06415
She specializes in navigating family dynamics, grief, trauma, substance abuse, domestic violence, major depression, bipolar disorder, trauma, improving mindfulness, anxiety, and career counseling.
Do you struggle to make it through every day? Are mental health issues straining relationships with your loved ones? Have you tried counseling in the past but found yourself bothered by too-bubbly personalities? Do you wish you could find a therapist who can offer real solutions to your mental health concerns? Finding the right therapist for your needs is a daunting task. You want to find ways to manage your mental health.
She specializes in navigating family dynamics, grief, trauma, substance abuse, domestic violence, major depression, bipolar disorder, trauma, improving mindfulness, anxiety, and career counseling.
Do you struggle to make it through every day? Are mental health issues straining relationships with your loved ones? Have you tried counseling in the past but found yourself bothered by too-bubbly personalities? Do you wish you could find a therapist who can offer real solutions to your mental health concerns? Finding the right therapist for your needs is a daunting task. You want to find ways to manage your mental health.
(860) 809-4457 View (860) 809-4457
Photo of SMPsychotherapyandcounselingservices , Professional Counselor Associate in Hebron, CT
SMPsychotherapyandcounselingservices
Professional Counselor Associate, LPCA
Verified Verified
Manchester, CT 06041
We believe in a patient-centered approach that integrates CBT, DBT, and interpersonal techniques to address mental health challenges such as depression, anxiety, substance use disorder, bipolar disorder, ADHD, and behavioral issues.
Is substance use casting a shadow over your family dynamic? Are you a parent struggling to navigate the complexities of the court system? Are you finding it difficult to support your adolescent's challenges in life, or do you have a teen heading down a scary path of gang activity? Perhaps you have tried therapy in the past with someone you felt no compassion or connection with or you weren’t seeing positive results. If you're seeking compassionate support and meaningful change for yourself and your family, don’t wait any longer. SMPsychotherapy is here to guide you through the hard challenges and heal for a better, happier life.
We believe in a patient-centered approach that integrates CBT, DBT, and interpersonal techniques to address mental health challenges such as depression, anxiety, substance use disorder, bipolar disorder, ADHD, and behavioral issues.
Is substance use casting a shadow over your family dynamic? Are you a parent struggling to navigate the complexities of the court system? Are you finding it difficult to support your adolescent's challenges in life, or do you have a teen heading down a scary path of gang activity? Perhaps you have tried therapy in the past with someone you felt no compassion or connection with or you weren’t seeing positive results. If you're seeking compassionate support and meaningful change for yourself and your family, don’t wait any longer. SMPsychotherapy is here to guide you through the hard challenges and heal for a better, happier life.
(860) 407-6050 View (860) 407-6050
Photo of Aliya Jasensky, Pre-Licensed Professional in Hebron, CT
Aliya Jasensky
Pre-Licensed Professional, LMSW
Verified Verified
Manchester, CT 06040
Her focus includes depression, anxiety, suicidal ideation, bipolar disorder, trauma recovery, LTBTQIA+ and identity issues, domestic violence, parenting struggles, intimacy issues, and communication problems.
Is depression or anxiety keeping you from engaging with life as you want to? Are your relationships suffering because of communication issues or mental health problems? Have you tried therapy in the past but stopped because it felt impersonal or formulaic? Dealing with mental health issues affects how you think about yourself, interact with loved ones, and how much effort you can use to chase your goals. If you’re ready to find positive solutions to your mental health and relationship issues, therapy with a person-centered approach may help.
Her focus includes depression, anxiety, suicidal ideation, bipolar disorder, trauma recovery, LTBTQIA+ and identity issues, domestic violence, parenting struggles, intimacy issues, and communication problems.
Is depression or anxiety keeping you from engaging with life as you want to? Are your relationships suffering because of communication issues or mental health problems? Have you tried therapy in the past but stopped because it felt impersonal or formulaic? Dealing with mental health issues affects how you think about yourself, interact with loved ones, and how much effort you can use to chase your goals. If you’re ready to find positive solutions to your mental health and relationship issues, therapy with a person-centered approach may help.
(860) 782-6505 View (860) 782-6505
Photo of SMPsychotherapy & Counseling Services , Pre-Licensed Professional in Hebron, CT
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LPCA
Verified Verified
Manchester, CT 06040
We assists teens and adults with substance use disorder, trauma, PTSD, depression, anxiety, bipolar disorder, schizophrenia, life transitions, and other mental health concerns.
Are you struggling with anxiety or depression and craving a faith-based approach to mental wellness? Do you have issues with substance use disorder and want guidance as you heal? Do you struggle with trauma and wish someone could help you navigate life and find the necessary resources for recovery? You want counseling that keeps your overall wellness in mind, uses proven strategies and offers real solutions. Faith-based counseling may help you overcome obstacles, connect to your purpose, and create the life God intended you to live.
We assists teens and adults with substance use disorder, trauma, PTSD, depression, anxiety, bipolar disorder, schizophrenia, life transitions, and other mental health concerns.
Are you struggling with anxiety or depression and craving a faith-based approach to mental wellness? Do you have issues with substance use disorder and want guidance as you heal? Do you struggle with trauma and wish someone could help you navigate life and find the necessary resources for recovery? You want counseling that keeps your overall wellness in mind, uses proven strategies and offers real solutions. Faith-based counseling may help you overcome obstacles, connect to your purpose, and create the life God intended you to live.
(203) 813-4994 View (203) 813-4994
Photo of Leann R Zouberi, Clinical Social Work/Therapist in Hebron, CT
Leann R Zouberi
Clinical Social Work/Therapist, LCSW
Verified Verified
Glastonbury, CT 06033  (Online Only)
I have experience with teenagers coping with social problems, depression, bipolar, and the struggles of living through that life stage.
Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you. Are you struggling just to make it through the day? Do you feel like life has taken its toll on you and each day just takes much more strength and motivation than you have to give? I am passionate about working with adult clients who are coping with depression and anxiety. I am a Licensed Clinical Social Worker with active licenses in Connecticut, California, New York, Pennsylvania, North Carolina, and Georgia.
I have experience with teenagers coping with social problems, depression, bipolar, and the struggles of living through that life stage.
Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you. Are you struggling just to make it through the day? Do you feel like life has taken its toll on you and each day just takes much more strength and motivation than you have to give? I am passionate about working with adult clients who are coping with depression and anxiety. I am a Licensed Clinical Social Worker with active licenses in Connecticut, California, New York, Pennsylvania, North Carolina, and Georgia.
(860) 891-3171 View (860) 891-3171

See more therapy options for Hebron


Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.