Therapists in San Diego, CA
Irwin Ford Rosenfarb
Psychologist, PhD
Verified Verified
San Diego, CA 92131
Hello and welcome. I offer psychotherapy for adults, couples, families, and teens dealing with relationship difficulties, depression and anxiety, bipolar disorder, personality issues, schizophrenia, and other mental health problems. I also help family members understand their loved one's difficulties and help couples and families communicate more effectively. I believe that change occurs within the context of a positive therapeutic relationship and my focus is on creating a caring, compassionate, and sensitive space where individuals, couples, and families can make significant change in their lives.
Hello and welcome. I offer psychotherapy for adults, couples, families, and teens dealing with relationship difficulties, depression and anxiety, bipolar disorder, personality issues, schizophrenia, and other mental health problems. I also help family members understand their loved one's difficulties and help couples and families communicate more effectively. I believe that change occurs within the context of a positive therapeutic relationship and my focus is on creating a caring, compassionate, and sensitive space where individuals, couples, and families can make significant change in their lives.
Lenny Hughley
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92126
I have experience with persons that suffer from addiction, anger, anxiety disorders, bipolar disorders, career counseling depression, and racial trauma.
Hi, my name is Lenny Hughley, California license 112845. I like to create a space that is warm and nonjudgmental where individuals can freely talk about whatever they choose. My specialties include depression, anxiety, and stress management. Through therapy, I learned how to manage depression, anger, anxiety, and overcome low self-esteem. Through my practice I find it rewarding to help clients do the same.
I have experience with persons that suffer from addiction, anger, anxiety disorders, bipolar disorders, career counseling depression, and racial trauma.
Hi, my name is Lenny Hughley, California license 112845. I like to create a space that is warm and nonjudgmental where individuals can freely talk about whatever they choose. My specialties include depression, anxiety, and stress management. Through therapy, I learned how to manage depression, anger, anxiety, and overcome low self-esteem. Through my practice I find it rewarding to help clients do the same.
Philip Weck
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92120
Philip is a Licensed Clinical Social Worker (LCSW7719), practicing since 1972 and practicing in California since 1979. He has practiced in outpatient psychiatry at Scripps Clinic, Kaiser Permanente & PsyCare/LifeStance Health over the course of those years. He is experienced in the treatment of anxiety, depression, bipolar disorder, relational problems, issues having to do with loss. He is experienced in dealing with patients with severe & complicated medical conditions.
Philip is a Licensed Clinical Social Worker (LCSW7719), practicing since 1972 and practicing in California since 1979. He has practiced in outpatient psychiatry at Scripps Clinic, Kaiser Permanente & PsyCare/LifeStance Health over the course of those years. He is experienced in the treatment of anxiety, depression, bipolar disorder, relational problems, issues having to do with loss. He is experienced in dealing with patients with severe & complicated medical conditions.
Gather Your Strength Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92108
With almost 10 years in the field, I have helped individuals who have experienced symptoms of Depression, Anxiety, Bipolar Disorder, and Psychosis.
Welcome, my name is Michael James Garrett, MA, LMFT. I work with youth, adults, families, and couples who are challenged by everyday life stressors. As a Geek therapist, I am able to use the psychology of geek culture in order to better ourselves and avoid unwanted behaviors. Do you find yourself feeling extremely sad, lonely, or have difficulty getting out of bed? Do you feel so anxious that it is difficult to get through each day? Perhaps you or even someone you know is struggling with finding a balance between video games and life. If any of this sounds familiar to you, I’m here to help.
With almost 10 years in the field, I have helped individuals who have experienced symptoms of Depression, Anxiety, Bipolar Disorder, and Psychosis.
Welcome, my name is Michael James Garrett, MA, LMFT. I work with youth, adults, families, and couples who are challenged by everyday life stressors. As a Geek therapist, I am able to use the psychology of geek culture in order to better ourselves and avoid unwanted behaviors. Do you find yourself feeling extremely sad, lonely, or have difficulty getting out of bed? Do you feel so anxious that it is difficult to get through each day? Perhaps you or even someone you know is struggling with finding a balance between video games and life. If any of this sounds familiar to you, I’m here to help.
Adolfo Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92115
My name is Adolfo M. Hernandez and license number is 126948 LMFT. MY approach to therapy is primary to focus on client's personal strengths, cognitive restructuring, increase insight and awareness, increase overall functioning, and problem-solving skills. I had helped children, teens, and adults who suffer from depression, anxiety, alcohol, panic attacks, substance abuse, bipolar, anger, stress, family problems, and many others. I do not rely in a single approach, instead, focusing on client's goals. Moreover, I used Cognitive behavioral, existential, Prolonged exposure for individuals who experienced traumatic experiences.
My name is Adolfo M. Hernandez and license number is 126948 LMFT. MY approach to therapy is primary to focus on client's personal strengths, cognitive restructuring, increase insight and awareness, increase overall functioning, and problem-solving skills. I had helped children, teens, and adults who suffer from depression, anxiety, alcohol, panic attacks, substance abuse, bipolar, anger, stress, family problems, and many others. I do not rely in a single approach, instead, focusing on client's goals. Moreover, I used Cognitive behavioral, existential, Prolonged exposure for individuals who experienced traumatic experiences.
Sean O'Hara
Psychologist, PsyD, NCAC, I, SAP
Verified Verified
San Diego, CA 92127
O'Hara treats depression, anxiety, ADHD, psychosis, Bipolar, PTSD.
Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 33 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara works in Rancho Bernardo and does tele heath sessions. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
O'Hara treats depression, anxiety, ADHD, psychosis, Bipolar, PTSD.
Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 33 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara works in Rancho Bernardo and does tele heath sessions. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
Brian Kaufman
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92103
Hello. My name is Brian Kaufman. I am a licensed clinical social worker. I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, career difficulties, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I have no defined approach. Every client is different and so my approach will be different. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hello. My name is Brian Kaufman. I am a licensed clinical social worker. I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, career difficulties, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I have no defined approach. Every client is different and so my approach will be different. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Gabriel Lam, LCSW, Inc.
Clinical Social Work/Therapist, LCSW, LPCC
Verified Verified
San Diego, CA 92101
I have expertise in many areas of mental health, particularly depressive disorders, anxiety, bipolar disorder, and posttraumatic stress.
In my years in practice the ideal client is always the one willing to effect changes in their present situation. Often times I see clients who have gone to other practitioner, but are yet to find the right fit and level of understanding they need. In my practice I take the approach of collaborating and starting "where the client is" in an effort to adequately help and not merely make the client feel better.
I have expertise in many areas of mental health, particularly depressive disorders, anxiety, bipolar disorder, and posttraumatic stress.
In my years in practice the ideal client is always the one willing to effect changes in their present situation. Often times I see clients who have gone to other practitioner, but are yet to find the right fit and level of understanding they need. In my practice I take the approach of collaborating and starting "where the client is" in an effort to adequately help and not merely make the client feel better.
Dusty McLeod
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92182
Still, my specialties include all forms of addiction, impulsive behaviors, hoarding behaviors, occupational stress, grief, anxiety, panic, OCD, depression, bipolar disorder, and personality disorders.
My therapeutic approach is nonjudgmental and client-centered. I want my clients to feel respected and supported, and by using an integrative method of various strategies and treatment modalities, I help you further develop your sense of choice and empowerment to improve your current situation and overall well-being.
Still, my specialties include all forms of addiction, impulsive behaviors, hoarding behaviors, occupational stress, grief, anxiety, panic, OCD, depression, bipolar disorder, and personality disorders.
My therapeutic approach is nonjudgmental and client-centered. I want my clients to feel respected and supported, and by using an integrative method of various strategies and treatment modalities, I help you further develop your sense of choice and empowerment to improve your current situation and overall well-being.
Ross Lisman
Psychologist, CP
Verified Verified
San Diego, CA 92113
I am a licensed clinical psychologist (Ph.D.) and I specialize in helping you along your path to healing using evidence-based practices provided with warmth and care. I want to work with you to both reduce the symptoms that have been interfering with your life and help you to build a life worth living! I have extensive experience working with trauma, anxiety, depression, sleep issues, bipolar disorder, addiction, and borderline personality disorder.
I am a licensed clinical psychologist (Ph.D.) and I specialize in helping you along your path to healing using evidence-based practices provided with warmth and care. I want to work with you to both reduce the symptoms that have been interfering with your life and help you to build a life worth living! I have extensive experience working with trauma, anxiety, depression, sleep issues, bipolar disorder, addiction, and borderline personality disorder.
Mason Nutter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92182 (Online Only)
I specialize in working with mood disorders such as depression, bipolar disorder, etc.
A warm and open therapeutic relationship is the key to growth and change. Developing a trusting, supportive relationship is the basis of treatment. I offer you a safe space to explore and grow, offering support on your journey to better wellness. You have shown the courage to reach oit, and the hope for a better way of life. Together we can identify new strategies and skills for better living.
I specialize in working with mood disorders such as depression, bipolar disorder, etc.
A warm and open therapeutic relationship is the key to growth and change. Developing a trusting, supportive relationship is the basis of treatment. I offer you a safe space to explore and grow, offering support on your journey to better wellness. You have shown the courage to reach oit, and the hope for a better way of life. Together we can identify new strategies and skills for better living.
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Paul Wilcox
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92101
I also have experience treating Anxiety, Depression, Bipolar disorder, other mood disorders, Codependency, marital/ relationship problems, dual diagnoses, alcohol and substance abuse, identity crises, life transitions, and more.
I have been working as a Marriage and Family Therapist and Professional Clinical Counselor since 2015. I’ve worked in a variety of settings, including Private Practice, group homes with wards of the State of CA, going into people’s homes to do therapy, and in trauma focused rehab and recovery programs. My foundation is client centered therapy which helps to create a safe, comfortable, non judgmental atmosphere. I also integrate various evidence based modalities into treatment, including CBT, Mindfulness, Solution Focused, Psychodynamic, MI, Strength Based, Gestalt, Existential, Gottman, Hypnotherapy, EMDR, and more
I also have experience treating Anxiety, Depression, Bipolar disorder, other mood disorders, Codependency, marital/ relationship problems, dual diagnoses, alcohol and substance abuse, identity crises, life transitions, and more.
I have been working as a Marriage and Family Therapist and Professional Clinical Counselor since 2015. I’ve worked in a variety of settings, including Private Practice, group homes with wards of the State of CA, going into people’s homes to do therapy, and in trauma focused rehab and recovery programs. My foundation is client centered therapy which helps to create a safe, comfortable, non judgmental atmosphere. I also integrate various evidence based modalities into treatment, including CBT, Mindfulness, Solution Focused, Psychodynamic, MI, Strength Based, Gestalt, Existential, Gottman, Hypnotherapy, EMDR, and more
Brett Rash
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92122
If you find yourself caught in the grips of trauma and depression, feeling both the weight of the past and the heaviness of the present, know that hope and help are within reach. My practice is devoted to those who are ready to face these challenges head-on, seeking not just to survive but to thrive. Whether you're struggling with unresolved trauma, persistent sadness, or a sense of hopelessness, I'm here to offer a supportive, empowering space for healing and growth. Together, we can uncover the strength and resilience within you, paving the way for a more hopeful, fulfilling future
If you find yourself caught in the grips of trauma and depression, feeling both the weight of the past and the heaviness of the present, know that hope and help are within reach. My practice is devoted to those who are ready to face these challenges head-on, seeking not just to survive but to thrive. Whether you're struggling with unresolved trauma, persistent sadness, or a sense of hopelessness, I'm here to offer a supportive, empowering space for healing and growth. Together, we can uncover the strength and resilience within you, paving the way for a more hopeful, fulfilling future
Dr. Charles R. Freeman, Ph.D.
Psychologist, PhD
Not Verified Not Verified
San Diego, CA 92108
IInsomnia affects every facet of your life. Your insomnia might be making you feel depressed or anxious, frustrated with poor memory or mental “fog,” or like you’re constantly sick. However it’s manifesting, you’re starting to see the effects: relationships are suffering, work is slipping, life feels dull, and you feel helpless to stop it. You need sound solid sleep because you need to feel better, but even more than that, you want to get to the root of this problem altogether...so you can get rid of it for good. You’re ready to not stress every night as you lie awake, to heal past wounds in your life, and to feel hope again.
IInsomnia affects every facet of your life. Your insomnia might be making you feel depressed or anxious, frustrated with poor memory or mental “fog,” or like you’re constantly sick. However it’s manifesting, you’re starting to see the effects: relationships are suffering, work is slipping, life feels dull, and you feel helpless to stop it. You need sound solid sleep because you need to feel better, but even more than that, you want to get to the root of this problem altogether...so you can get rid of it for good. You’re ready to not stress every night as you lie awake, to heal past wounds in your life, and to feel hope again.
Rodrigo Franco
Clinical Social Work/Therapist, LCSW, LAADC
Verified Verified
San Diego, CA 92109 (Online Only)
I am a therapist that takes a holistic approach with each client to find long-term solutions to your current issues. I have an extensive background in the field of Psychology and enjoy working with adults and elder adults. I enjoy utilizing a behavioral activation approach to address depression and anxiety. I have also been trained in utilizing different evidenced base type of approaches such as CBT, Solution-focused therapy, and Motivational Interviewing. As well I am a Licensed Addiction Counselor and certified Surf-trauma informed therapist. So why not give yourself the opportunity to renew yourself.
I am a therapist that takes a holistic approach with each client to find long-term solutions to your current issues. I have an extensive background in the field of Psychology and enjoy working with adults and elder adults. I enjoy utilizing a behavioral activation approach to address depression and anxiety. I have also been trained in utilizing different evidenced base type of approaches such as CBT, Solution-focused therapy, and Motivational Interviewing. As well I am a Licensed Addiction Counselor and certified Surf-trauma informed therapist. So why not give yourself the opportunity to renew yourself.
Martin Deza
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92150 (Online Only)
Hello I am a Licensed Marriage and Family Therapist and have worked in the field since 2011. I grew up in the San Diego area and have worked in a variety of clinical setting in my local community. I obtained my Baccalaureate Degree in Cognitive Psychology from University of California Irvine and my Master’s Degree in Marital and Family Therapy from University of San Diego.
Hello I am a Licensed Marriage and Family Therapist and have worked in the field since 2011. I grew up in the San Diego area and have worked in a variety of clinical setting in my local community. I obtained my Baccalaureate Degree in Cognitive Psychology from University of California Irvine and my Master’s Degree in Marital and Family Therapy from University of San Diego.
Creston Davis: Trauma, Anxiety, Depression
Marriage & Family Therapist, LMFT, LAADC
Verified Verified
San Diego, CA 92110
If you are having challenges with trauma, anxiety, and depression, or keeping your mood stable, I can assist you with finding the right balance and solutions. Left untreated those feeling of hopelessness, sadness, loss of interest in activities can have a negative impact on your life. I work with people who have trauma, some have flashbacks, deep fear of trust and hypervigilance.
If you are having challenges with trauma, anxiety, and depression, or keeping your mood stable, I can assist you with finding the right balance and solutions. Left untreated those feeling of hopelessness, sadness, loss of interest in activities can have a negative impact on your life. I work with people who have trauma, some have flashbacks, deep fear of trust and hypervigilance.
Lukasz Urban
Psychologist, PsyD, LP
Verified Verified
San Diego, CA 92117
My passion in life is helping people heal from trauma and depression through warm, authentic, and professional care. Through my clinical training, I discovered that I have a natural talent for working with children and adolescents. I am fascinated by new technologies and like to incorporate them into treatment whenever it can help an individual live a healthier and more fulfilling life.
My passion in life is helping people heal from trauma and depression through warm, authentic, and professional care. Through my clinical training, I discovered that I have a natural talent for working with children and adolescents. I am fascinated by new technologies and like to incorporate them into treatment whenever it can help an individual live a healthier and more fulfilling life.
Hector Estrada
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92101 (Online Only)
When people are challenged with changes that affect the ability to manage stressors, there comes a time for positive change and support. I am passionate about focusing on the healing process, whether it involves the challenges of exploring maladaptive behaviors or the triggers of trauma. I help my clients, who include children, adults, and families to find healthy coping mechanisms and self-autonomy which will lead to positive perceptions. This, in turn, creates personal identification and self-worth, thus creating healthy relationships.
When people are challenged with changes that affect the ability to manage stressors, there comes a time for positive change and support. I am passionate about focusing on the healing process, whether it involves the challenges of exploring maladaptive behaviors or the triggers of trauma. I help my clients, who include children, adults, and families to find healthy coping mechanisms and self-autonomy which will lead to positive perceptions. This, in turn, creates personal identification and self-worth, thus creating healthy relationships.
Joseph Sands
Psychologist, LCP
Verified Verified
San Diego, CA 92102
My name is Dr. Joseph Sands, and I am a Licensed Psychologist based in Los Angeles, California. I work with adolescents and adults with the following difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobias, poor social skills, OCD, impulsivity, anger problems, ADHD, autism, and relationship issues. I like to use a collaborative approach with my clients to help them best strategize to overcome the obstacles and meet their therapeutic goals. The clients I work with are currently seen in an outpatient setting and range from adolescents to middle-aged adults, with a variety of different challenges.
My name is Dr. Joseph Sands, and I am a Licensed Psychologist based in Los Angeles, California. I work with adolescents and adults with the following difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobias, poor social skills, OCD, impulsivity, anger problems, ADHD, autism, and relationship issues. I like to use a collaborative approach with my clients to help them best strategize to overcome the obstacles and meet their therapeutic goals. The clients I work with are currently seen in an outpatient setting and range from adolescents to middle-aged adults, with a variety of different challenges.
See more therapy options for San Diego
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Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.