Photo of Alisa Birgy, Marriage & Family Therapist in Oakland, CA
Alisa Birgy
Marriage & Family Therapist, MFT
Verified Verified
Oakland, CA 94610
I am a change oriented therapist and would like to support you in finding new solutions to old problems. I am part of a group practice that provides individual and group DBT, and I have experience working with addiction/alcoholism, trauma, bipolar disorder, ADHD, and psychosis. My other passion is parenting and pregnancy as I ran a parenting program for 12 years. I understand the stresses facing parents with young children, and will provide a trusting relationship where you can develop skills and experience more joy in parenting.
I am a change oriented therapist and would like to support you in finding new solutions to old problems. I am part of a group practice that provides individual and group DBT, and I have experience working with addiction/alcoholism, trauma, bipolar disorder, ADHD, and psychosis. My other passion is parenting and pregnancy as I ran a parenting program for 12 years. I understand the stresses facing parents with young children, and will provide a trusting relationship where you can develop skills and experience more joy in parenting.
(415) 663-5488 View (415) 663-5488
Photo of Tim Henry, Clinical Social Work/Therapist in Oakland, CA
Tim Henry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94609
I have 16 years of experience helping clients with relationship issues, depression, anxiety, life transitions, divorce, boundary issues, parental challenges, grief, trauma, chronic pain, & Bipolar Disorder.
Who is driving you crazy? Your partner, your boss, your teacher, your mother? Are you feeling overwhelmed, trapped, unsatisfied? Would you like to be more assertive, establish stronger boundaries & have more satisfying relationships? Would you like to remove obstacles that are preventing you from achieving your dreams? I want to help you develop life-long patterns to sustain a richer, more gratifying life. I specialize in working with adults going through transitions relating to work, school & relationships. I love working with intelligent, creative, motivated & insightful clients.
I have 16 years of experience helping clients with relationship issues, depression, anxiety, life transitions, divorce, boundary issues, parental challenges, grief, trauma, chronic pain, & Bipolar Disorder.
Who is driving you crazy? Your partner, your boss, your teacher, your mother? Are you feeling overwhelmed, trapped, unsatisfied? Would you like to be more assertive, establish stronger boundaries & have more satisfying relationships? Would you like to remove obstacles that are preventing you from achieving your dreams? I want to help you develop life-long patterns to sustain a richer, more gratifying life. I specialize in working with adults going through transitions relating to work, school & relationships. I love working with intelligent, creative, motivated & insightful clients.
(510) 878-4379 View (510) 878-4379
Photo of Elysa Thangchaipinyokul, Clinical Social Work/Therapist in Oakland, CA
Elysa Thangchaipinyokul
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94611
Hello! My name is Elysa Thangchaipinyokul and I am Licensed Clinical Social Worker (LCSW) based in Southern California. I attended the University of Southern California and graduated in 2010 with my Master of Social Work (MSW) Degree. I've worked in mental health for over 10 years providing psychotherapy primarily to adults and older adults. My primary expertise has been working with clients who are dealing with mood disorders (Bipolar, Depression & Anxiety). I also have worked with clients dealing with grief, trauma, and life transitions/adjustments.
Hello! My name is Elysa Thangchaipinyokul and I am Licensed Clinical Social Worker (LCSW) based in Southern California. I attended the University of Southern California and graduated in 2010 with my Master of Social Work (MSW) Degree. I've worked in mental health for over 10 years providing psychotherapy primarily to adults and older adults. My primary expertise has been working with clients who are dealing with mood disorders (Bipolar, Depression & Anxiety). I also have worked with clients dealing with grief, trauma, and life transitions/adjustments.
(661) 320-8709 View (661) 320-8709
Photo of Hayley Howard, Marriage & Family Therapist in Oakland, CA
Hayley Howard
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94605
Hi! My name is Hayley Howard, and I am a Licensed Marriage and Family Therapist in the state of California. I work primarily with adults with anxiety, and depression, and throughout various life transitions via modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Integrated/Holistic Health. In my experience thus far as a therapist, I have found a deep connection to adult clients that are motivated to address various mental health challenges such as depression, anxiety, bipolar disorder, and life transitions.
Hi! My name is Hayley Howard, and I am a Licensed Marriage and Family Therapist in the state of California. I work primarily with adults with anxiety, and depression, and throughout various life transitions via modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Integrated/Holistic Health. In my experience thus far as a therapist, I have found a deep connection to adult clients that are motivated to address various mental health challenges such as depression, anxiety, bipolar disorder, and life transitions.
(213) 320-6904 View (213) 320-6904
Photo of Tandra Froehlich Childress, Art Therapist in Oakland, CA
Tandra Froehlich Childress
Art Therapist, MA, ATR, LMFT
Verified Verified
Oakland, CA 94601
I create a safe holding space where people can deeply explore what is blocking them from enjoying their lives to the fullest. I focus on authentic connection and empathy to build trusting therapeudic relationships. I enjoy working with teens, young adults, and adults. If you are struggling to recover from DID, complex trauma, single traumas, low self-esteem, depression, anxiety, eating disorders, or bipolar disorder, I am here to help.
I create a safe holding space where people can deeply explore what is blocking them from enjoying their lives to the fullest. I focus on authentic connection and empathy to build trusting therapeudic relationships. I enjoy working with teens, young adults, and adults. If you are struggling to recover from DID, complex trauma, single traumas, low self-esteem, depression, anxiety, eating disorders, or bipolar disorder, I am here to help.
(415) 562-0416 View (415) 562-0416
Photo of Victoria Alberini, Marriage & Family Therapist in Oakland, CA
Victoria Alberini
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94610  (Online Only)
In 2015, I left my job at Google to pursue a career that better catered to my lifelong passion for human interaction and relationships. My background in tech tailors my practice to those working in Silicon Valley, but my clients yield from all walks of life. I specialize in working with couples, adult individuals, those who have experienced trauma, those struggling with questions about their career and work life, mothers, women, pregnancy, and postpartum clients. To learn more about me, please visit victoriaalberini.com.
In 2015, I left my job at Google to pursue a career that better catered to my lifelong passion for human interaction and relationships. My background in tech tailors my practice to those working in Silicon Valley, but my clients yield from all walks of life. I specialize in working with couples, adult individuals, those who have experienced trauma, those struggling with questions about their career and work life, mothers, women, pregnancy, and postpartum clients. To learn more about me, please visit victoriaalberini.com.
(415) 594-4144 View (415) 594-4144
Photo of Sankofa Holistic Counseling Service, Associate Clinical Social Worker in Oakland, CA
Sankofa Holistic Counseling Service
Associate Clinical Social Worker, MSW, ASW
Verified Verified
Oakland, CA 94610
There is not a one size fits all when it comes to those with unique needs. Throughout my life, I have worked with many ' that bring a distinctive blueprint. I lead with my spirituality, ears, heart, and eyes. What drives me is my compassion, zeal, unconditional love for others, patience, and helping bridge the gap for our future generations. I specialize in working with children, youth, and families that have been confronted with PTSD, sexual/physical/emotional abuse, divorce, grievance, substance abuse, homelessness, domestic violence, spirituality, behavioral challenges, and individuals with disabilities. I
There is not a one size fits all when it comes to those with unique needs. Throughout my life, I have worked with many ' that bring a distinctive blueprint. I lead with my spirituality, ears, heart, and eyes. What drives me is my compassion, zeal, unconditional love for others, patience, and helping bridge the gap for our future generations. I specialize in working with children, youth, and families that have been confronted with PTSD, sexual/physical/emotional abuse, divorce, grievance, substance abuse, homelessness, domestic violence, spirituality, behavioral challenges, and individuals with disabilities. I
(510) 851-8117 View (510) 851-8117
Photo of Megan Kopriva, Clinical Social Work/Therapist in Oakland, CA
Megan Kopriva
Clinical Social Work/Therapist, RYT, MSW, LCSW
Verified Verified
Oakland, CA 94612  (Online Only)
*ACCEPTING CALIFORNIA, ILLINOIS, AND MISSOURI CLIENTS* Come be seen & be known in a relational space with me, so that you can finally arrive home in yourself. Are you curious if you have experienced trauma, or if trauma may still be affecting you? Have you worked with many healers & still feel stuck in certain places? Have you experienced a spiritual awakening & need to integrate the experience(s)? If you answered 'yes' to any of these questions, then you may be in the right place. Trauma can express itself in PTSD & Complex PTSD symptoms, various types of depression & anxiety, & many other symptoms. Lets get to the root.
*ACCEPTING CALIFORNIA, ILLINOIS, AND MISSOURI CLIENTS* Come be seen & be known in a relational space with me, so that you can finally arrive home in yourself. Are you curious if you have experienced trauma, or if trauma may still be affecting you? Have you worked with many healers & still feel stuck in certain places? Have you experienced a spiritual awakening & need to integrate the experience(s)? If you answered 'yes' to any of these questions, then you may be in the right place. Trauma can express itself in PTSD & Complex PTSD symptoms, various types of depression & anxiety, & many other symptoms. Lets get to the root.
(341) 444-3409 View (341) 444-3409
Photo of Cindi Rivera, Marriage & Family Therapist in Oakland, CA
Cindi Rivera
Marriage & Family Therapist, MFT
Verified Verified
Oakland, CA 94602
I am a bilingual bicultural psychotherapist working with adults and couples who are having problems in their relationships and/or who feel badly about themselves or their life situation. The in-depth work I do focuses on one's feelings and significant relationships - past and present. With compassion and deep personal respect, I help my clients to deal with the painful issues, losses and complex struggles of living. I work well with anxiety, depression, low self-esteem, parenting issues, inter-racial couples, life transitions, loss, and trauma; toward repairing the relationships that are inevitably affected by these problems.
I am a bilingual bicultural psychotherapist working with adults and couples who are having problems in their relationships and/or who feel badly about themselves or their life situation. The in-depth work I do focuses on one's feelings and significant relationships - past and present. With compassion and deep personal respect, I help my clients to deal with the painful issues, losses and complex struggles of living. I work well with anxiety, depression, low self-esteem, parenting issues, inter-racial couples, life transitions, loss, and trauma; toward repairing the relationships that are inevitably affected by these problems.
(510) 470-7374 View (510) 470-7374
Photo of Carey Fritz, Marriage & Family Therapist in Oakland, CA
Carey Fritz
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94602  (Online Only)
I imagine you may be feeling stuck and frustrated at this moment. I partner with my clients through empathy and listening, to help you garner deeper self-understanding. Often times this is enough to create real change. Other clients need to be held accountable and work together to create an action plan. Clients leave our sessions feeling heard, empowered, and more fulfilled. Our work is a place to be held accountable to the change you want for your life. Looking forward to supporting you.
I imagine you may be feeling stuck and frustrated at this moment. I partner with my clients through empathy and listening, to help you garner deeper self-understanding. Often times this is enough to create real change. Other clients need to be held accountable and work together to create an action plan. Clients leave our sessions feeling heard, empowered, and more fulfilled. Our work is a place to be held accountable to the change you want for your life. Looking forward to supporting you.
(510) 694-1959 View (510) 694-1959
Photo of Elyse Sg Bart, Clinical Social Work/Therapist in Oakland, CA
Elyse Sg Bart
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94612  (Online Only)
As an Integrative Psychotherapist, I base my approach from the relational work of Psychodynamic Therapy and integrate forms of Attachment Therapy, Narrative Therapy, CBT, DBT, Mindfulness Practices, Parts Work, Addiction and Trauma work - all based in Social Justice. I fully believe that every individual has the power and strength they need to actualize the changes they want, and can shift the old and new narratives of established stories and patterns of their daily lives.
As an Integrative Psychotherapist, I base my approach from the relational work of Psychodynamic Therapy and integrate forms of Attachment Therapy, Narrative Therapy, CBT, DBT, Mindfulness Practices, Parts Work, Addiction and Trauma work - all based in Social Justice. I fully believe that every individual has the power and strength they need to actualize the changes they want, and can shift the old and new narratives of established stories and patterns of their daily lives.
(510) 394-1740 View (510) 394-1740
Photo of Annaliese Taylor, Marriage & Family Therapist in Oakland, CA
Annaliese Taylor
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94609
I am passionate about helping couples and individuals uncover the source of their emotional suffering and identify new strategies for adjusting to painful life events. I am concerned with the way our significant relationships, both early-on and in adulthood, impact how we experience the present. I collaborate with couples to identify unmet attachment needs driving disconnection in relationships and facilitate expression of these needs so partners can reconnect and feel secure in their relationships. My work with individuals promotes self-acceptance and value-driven action.
I am passionate about helping couples and individuals uncover the source of their emotional suffering and identify new strategies for adjusting to painful life events. I am concerned with the way our significant relationships, both early-on and in adulthood, impact how we experience the present. I collaborate with couples to identify unmet attachment needs driving disconnection in relationships and facilitate expression of these needs so partners can reconnect and feel secure in their relationships. My work with individuals promotes self-acceptance and value-driven action.
(628) 232-3889 View (628) 232-3889
Photo of Eren Berkenkotter, Psychologist in Oakland, CA
Eren Berkenkotter
Psychologist, RN, PhD
Verified Verified
Oakland, CA 94610
Are you a worrier? Overwhelmed? Anxious about challenges in your life? I offer individual talk therapy so you will feel better, find your strengths, and can be yourself. Therapy is a focused time, place, and person to think things through with. It helps you gain perspective, feel connected, and feel understood. I use warmth and creativity to help you find compassion and insight to draw upon, especially for when you are preoccupied by your worries and dilemmas.
Are you a worrier? Overwhelmed? Anxious about challenges in your life? I offer individual talk therapy so you will feel better, find your strengths, and can be yourself. Therapy is a focused time, place, and person to think things through with. It helps you gain perspective, feel connected, and feel understood. I use warmth and creativity to help you find compassion and insight to draw upon, especially for when you are preoccupied by your worries and dilemmas.
(510) 230-2762 View (510) 230-2762
Photo of Estepha Francisque, Clinical Social Work/Therapist in Oakland, CA
Estepha Francisque
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94609
I do free consultations with clients and instant online scheduling because getting help shouldn't wait for a call back. I am here for you, to walk along side you or your family through the toughest moments. We will laugh together, cry together, and heal together. Most importantly, we will grow together.
I do free consultations with clients and instant online scheduling because getting help shouldn't wait for a call back. I am here for you, to walk along side you or your family through the toughest moments. We will laugh together, cry together, and heal together. Most importantly, we will grow together.
(415) 326-7312 View (415) 326-7312
Photo of Dr. Elizabeth Gayner, Psychologist in Oakland, CA
Dr. Elizabeth Gayner
Psychologist, PsyD, PMH-C
Verified Verified
5 Endorsed
Oakland, CA 94618
You never expected this journey to feel this way. The path to becoming a mother or finally settling into the role of raising your child looks so different than you imagined. Negative experiences from the past might be so suffocating it feels like you’ll never break free. The demands and pressure on you keep adding up and you’re trying to balance it at all, but your well-being always ends up on the back burner. You're putting on a brave face for everyone, but inside, you're feeling broken. Honestly, you just wish you could start feeling better or finally get what you've you've been craving for so long.
You never expected this journey to feel this way. The path to becoming a mother or finally settling into the role of raising your child looks so different than you imagined. Negative experiences from the past might be so suffocating it feels like you’ll never break free. The demands and pressure on you keep adding up and you’re trying to balance it at all, but your well-being always ends up on the back burner. You're putting on a brave face for everyone, but inside, you're feeling broken. Honestly, you just wish you could start feeling better or finally get what you've you've been craving for so long.
(415) 723-4161 View (415) 723-4161
Photo of Casey Loughran, Clinical Social Work/Therapist in Oakland, CA
Casey Loughran
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94618
Therapy is the process of coming to a deeper understanding of ourselves and how we approach the world while contained in the therapeutic relationship. I aim to create a safe, compassionate, and collaborative space to explore why patterns of thinking and interacting have become painful. In my experience, this process leads to improved relationships and communication, greater confidence and enjoyment in life, relief from feeling stuck, strengthened coping skills to manage life stressors, and progress towards one's inherent potential to thrive.
Therapy is the process of coming to a deeper understanding of ourselves and how we approach the world while contained in the therapeutic relationship. I aim to create a safe, compassionate, and collaborative space to explore why patterns of thinking and interacting have become painful. In my experience, this process leads to improved relationships and communication, greater confidence and enjoyment in life, relief from feeling stuck, strengthened coping skills to manage life stressors, and progress towards one's inherent potential to thrive.
(510) 726-7877 View (510) 726-7877
Photo of Amynta Hayenga, Psychologist in Oakland, CA
Amynta Hayenga
Psychologist, PsyD
Verified Verified
2 Endorsed
Oakland, CA 94618
You may feel lost, but you are not alone. We all experience suffering as a part of the human condition, yet sometimes our symptoms of stress, despair, worry, or self-criticism stand in the way of living the life that we want. If you find yourself troubled by a particular life problem or psychological condition, or generally lacking a sense of vitality and purpose, working with a clinician can help you reconnect with yourself and your strengths. Therapy often helps us to make useful connections between our actions, our thinking, our emotional reality, and patterns in relationships that we have developed over years.
You may feel lost, but you are not alone. We all experience suffering as a part of the human condition, yet sometimes our symptoms of stress, despair, worry, or self-criticism stand in the way of living the life that we want. If you find yourself troubled by a particular life problem or psychological condition, or generally lacking a sense of vitality and purpose, working with a clinician can help you reconnect with yourself and your strengths. Therapy often helps us to make useful connections between our actions, our thinking, our emotional reality, and patterns in relationships that we have developed over years.
(510) 781-9761 View (510) 781-9761
Photo of Lilly Hanson, MFT, Marriage & Family Therapist in Oakland, CA
Lilly Hanson, MFT
Marriage & Family Therapist, MFT
Verified Verified
Oakland, CA 94618
If you are looking for a therapist for yourself or your child, it is likely that some part of your or your child's life is not going the way you expected or would like it to be. Some things that seemed they should work perhaps aren't, or not as well as you'd like. Perhaps your child's feelings are stronger than you had expected, or they are not developing in other ways, and are missing developmental opportunities you know would be healthy for them and want them to have. Perhaps it seemed they might grow out of some of their difficult behaviors or feelings, yet it is hard to determine if they are on that path of growth.
If you are looking for a therapist for yourself or your child, it is likely that some part of your or your child's life is not going the way you expected or would like it to be. Some things that seemed they should work perhaps aren't, or not as well as you'd like. Perhaps your child's feelings are stronger than you had expected, or they are not developing in other ways, and are missing developmental opportunities you know would be healthy for them and want them to have. Perhaps it seemed they might grow out of some of their difficult behaviors or feelings, yet it is hard to determine if they are on that path of growth.
(510) 822-8074 View (510) 822-8074
Photo of Nancy Levine-Jordano, Clinical Social Work/Therapist in Oakland, CA
Nancy Levine-Jordano
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Oakland, CA 94610
I believe most people seek therapy as a road to change: lessening sadness, loneliness, anxiety, guilt, shame; changing relationships; making life transitions. I have devoted many years of training and practice to better help my patients understand their unconscious obstacles to desired change. For some patients change means learning to confront pain from chronic conditions like anxiety, depression, bi-polar or attention deficit disorders, For others, change entails finding their authentic voice in relationships or facing difficult realities. I enjoy developing a close, working relationship with my patients to create new capacities within themselves, hopefully perceiving new choices in their lives.
I believe most people seek therapy as a road to change: lessening sadness, loneliness, anxiety, guilt, shame; changing relationships; making life transitions. I have devoted many years of training and practice to better help my patients understand their unconscious obstacles to desired change. For some patients change means learning to confront pain from chronic conditions like anxiety, depression, bi-polar or attention deficit disorders, For others, change entails finding their authentic voice in relationships or facing difficult realities. I enjoy developing a close, working relationship with my patients to create new capacities within themselves, hopefully perceiving new choices in their lives.
(510) 394-1891 View (510) 394-1891
Photo of Kathryn Orfirer, Psychologist in Oakland, CA
Kathryn Orfirer
Psychologist, PhD
Verified Verified
Oakland, CA 94610
I am a clinical and developmental psychologist with over 35 years experience. I currently have limited availability for 1) caregivers seeking parenting support; 2) people anticipating or during pregnancy, adoption, fostering or otherwise transitioning to parenthood and early parenting; and, 3) for consultation and supervision for professionals and students.
I am a clinical and developmental psychologist with over 35 years experience. I currently have limited availability for 1) caregivers seeking parenting support; 2) people anticipating or during pregnancy, adoption, fostering or otherwise transitioning to parenthood and early parenting; and, 3) for consultation and supervision for professionals and students.
(510) 692-9736 View (510) 692-9736
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.