Photo of Christopher Joel Tromba, Marriage & Family Therapist in Los Angeles, CA
Christopher Joel Tromba
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90028
I specialize in working with adolescents and adults struggling with Bipolar, Depression, Relationship difficulties, and adjusting to the changes life brings.
You deserve a safe environment where you feel free to express yourself and seek to understand what makes you, you. I am excited about the power of the therapeutic process, and believe that working together we may achieve the change you seek.
I specialize in working with adolescents and adults struggling with Bipolar, Depression, Relationship difficulties, and adjusting to the changes life brings.
You deserve a safe environment where you feel free to express yourself and seek to understand what makes you, you. I am excited about the power of the therapeutic process, and believe that working together we may achieve the change you seek.
(805) 870-8901 View (805) 870-8901
Photo of Lana Cohen, Marriage & Family Therapist Associate in Los Angeles, CA
Lana Cohen
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90028
You're feeling depressed, isolated, frustrated and angry with the state of the world. And yet you're still expected to keep up with overwhelming pressures and demands of day to day life. It can feel impossible. All this stress can cause us to lose sight of what’s important and end up stuck in the same unhelpful patterns in our work, our relationships, and our own thoughts. But it doesn't have to be this way. What if you could get back in touch with your hopes, dreams, and desires? I work with clients struggling with bipolar disorder or depression, job and career stress, loneliness, and relationship conflicts.
You're feeling depressed, isolated, frustrated and angry with the state of the world. And yet you're still expected to keep up with overwhelming pressures and demands of day to day life. It can feel impossible. All this stress can cause us to lose sight of what’s important and end up stuck in the same unhelpful patterns in our work, our relationships, and our own thoughts. But it doesn't have to be this way. What if you could get back in touch with your hopes, dreams, and desires? I work with clients struggling with bipolar disorder or depression, job and career stress, loneliness, and relationship conflicts.
(747) 269-6061 View (747) 269-6061
Photo of Mason Nutter, Clinical Social Work/Therapist in Los Angeles, CA
Mason Nutter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90057
My name is Mason Nutter, I am a Licensed Clinical Social Worker. I approach therapy in a very person-centered and collaborative way. I am particularly focused on anxiety, depression, mood disorders, substance use, and relapse prevention. I have worked in the mental health field for many years. I have treated patients with depression, bipolar disorder, schizophrenia, anxiety disorders, and substance abuse disorders. I have primarily worked with adult individuals.
My name is Mason Nutter, I am a Licensed Clinical Social Worker. I approach therapy in a very person-centered and collaborative way. I am particularly focused on anxiety, depression, mood disorders, substance use, and relapse prevention. I have worked in the mental health field for many years. I have treated patients with depression, bipolar disorder, schizophrenia, anxiety disorders, and substance abuse disorders. I have primarily worked with adult individuals.
(510) 518-3935 View (510) 518-3935
Photo of Maria Barelli, Clinical Social Work/Therapist in Los Angeles, CA
Maria Barelli
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90041  (Online Only)
Are you struggling at work? Maybe you're having difficulties in your relationships. Or do you want to feel more confident about yourself? During difficult times, I will help you find new ways of managing your life by teaching you coping skills. Do you beat yourself up? Therapy will teach you how to be kind to yourself. I like to do "what works". I pull from different approaches because every client is unique. My style of relating is warm and empathetic. I currently work with individuals, couples, teens, and families with issues including: Bipolar Disorder, Depression, Anxiety, and Substance abuse.
Are you struggling at work? Maybe you're having difficulties in your relationships. Or do you want to feel more confident about yourself? During difficult times, I will help you find new ways of managing your life by teaching you coping skills. Do you beat yourself up? Therapy will teach you how to be kind to yourself. I like to do "what works". I pull from different approaches because every client is unique. My style of relating is warm and empathetic. I currently work with individuals, couples, teens, and families with issues including: Bipolar Disorder, Depression, Anxiety, and Substance abuse.
(626) 236-4971 View (626) 236-4971
Photo of Kelly Albrecht, Clinical Social Work/Therapist in Los Angeles, CA
Kelly Albrecht
Clinical Social Work/Therapist, ASW
Verified Verified
1 Endorsed
Los Angeles, CA 90025
With expertise in substance use disorder, ADHD, bipolar and personality disorders, my holistic approach to therapy prioritizes safety and healing, with trauma-informed care.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem-Solving Therapy, and somatic interventions.
With expertise in substance use disorder, ADHD, bipolar and personality disorders, my holistic approach to therapy prioritizes safety and healing, with trauma-informed care.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem-Solving Therapy, and somatic interventions.
(424) 688-3262 View (424) 688-3262
Photo of Spearhead Health, Drug & Alcohol Counselor in Los Angeles, CA
Spearhead Health
Drug & Alcohol Counselor, CADC
Verified Verified
Los Angeles, CA 90025
Regardless of the circumstances, my ideal participant is one who has any amount of motivation and hope that things can be different in their life. I struggled for many years with a substance abuse disorder (specifically opiates among many other substances) that caused wreckage in my life on so many levels. I can empathize with the human that is using and does not know how to stop. I believe in your power, your resilience, and your spirit. I have helped people with complex mental health issues that include bipolar with psychotic features, depression, anxiety, and a range of substance use disorders & addiction.
Regardless of the circumstances, my ideal participant is one who has any amount of motivation and hope that things can be different in their life. I struggled for many years with a substance abuse disorder (specifically opiates among many other substances) that caused wreckage in my life on so many levels. I can empathize with the human that is using and does not know how to stop. I believe in your power, your resilience, and your spirit. I have helped people with complex mental health issues that include bipolar with psychotic features, depression, anxiety, and a range of substance use disorders & addiction.
(469) 489-3775 View (469) 489-3775
Photo of Charles Alarie, Marriage & Family Therapist in Los Angeles, CA
Charles Alarie
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90057
Hello! I am Charlie Alarie, and I am a Marriage and Family Therapist who is passionate about helping people rediscover the peace and joy inherent in the world around them with grace, humor, and kindness. I specialize in working with anxiety disorders, panic disorders, and post-traumatic stress. Additionally, I have many years of experience working with folks struggling with Bipolar disorders, Schizophrenia Spectrum disorders, addiction, and family members supporting those struggling with severe and persistent mental health challenges.
Hello! I am Charlie Alarie, and I am a Marriage and Family Therapist who is passionate about helping people rediscover the peace and joy inherent in the world around them with grace, humor, and kindness. I specialize in working with anxiety disorders, panic disorders, and post-traumatic stress. Additionally, I have many years of experience working with folks struggling with Bipolar disorders, Schizophrenia Spectrum disorders, addiction, and family members supporting those struggling with severe and persistent mental health challenges.
(323) 336-8195 View (323) 336-8195
Photo of Linda Fujino, Marriage & Family Therapist in Los Angeles, CA
Linda Fujino
Marriage & Family Therapist, LMFT, MA
Verified Verified
Los Angeles, CA 90025  (Online Only)
Whether you are looking to end an addiction, process complex trauma and shame, or overcome your self-limiting beliefs I am here to help. My extensive experience in the field, as well as my own personal work has led me to the understanding that there is a way out. I treat those with depression, anxiety, PTSD, bipolar disorder, ADHD, grief/loss, children of addict/alcoholics, borderline personality, betrayal trauma, sex/porn addiction, and other issues. Through the therapeutic process I can help you to better understand what you have been through and how to overcome your current struggles to live your fullest, best life.
Whether you are looking to end an addiction, process complex trauma and shame, or overcome your self-limiting beliefs I am here to help. My extensive experience in the field, as well as my own personal work has led me to the understanding that there is a way out. I treat those with depression, anxiety, PTSD, bipolar disorder, ADHD, grief/loss, children of addict/alcoholics, borderline personality, betrayal trauma, sex/porn addiction, and other issues. Through the therapeutic process I can help you to better understand what you have been through and how to overcome your current struggles to live your fullest, best life.
(310) 928-2382 View (310) 928-2382
Photo of Shenae Brown, Marriage & Family Therapist in Los Angeles, CA
Shenae Brown
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90063
I have experience treating issues related to depression, anxiety, trauma, substance use disorders, bipolar, personality disorders, interpersonal violence, grief and loss, culture, cultural and systemic oppression, family or origin, and life purpose.
I am client-centered, compassionate, empathetic, hopeful and believe we all need help and support during life. I believe it's important to have a working and collaborative professional therapeutic relationship.
I have experience treating issues related to depression, anxiety, trauma, substance use disorders, bipolar, personality disorders, interpersonal violence, grief and loss, culture, cultural and systemic oppression, family or origin, and life purpose.
I am client-centered, compassionate, empathetic, hopeful and believe we all need help and support during life. I believe it's important to have a working and collaborative professional therapeutic relationship.
(323) 794-0939 View (323) 794-0939
Photo of Dora Nayely Valencia, Clinical Social Work/Therapist in Los Angeles, CA
Dora Nayely Valencia
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90066  (Online Only)
I have experience working with clients with depression, anxiety, PTSD, Bipolar Disorder, men's issues, family/relationship conflict/violence, reduced self-esteem, cultural difficulties and LGBTQIA+ issues.
Currently Accepting New Clients: Welcome. It takes great courage to take the first step in seeking support for past or current experiences. As a therapist, I use a collaborative approach to explore areas of stress and concern to establish goals towards personal growth and change. In doing so, my goal is to provide a safe environment that is free of judgement when embarking on your journey of healing and self-improvement.
I have experience working with clients with depression, anxiety, PTSD, Bipolar Disorder, men's issues, family/relationship conflict/violence, reduced self-esteem, cultural difficulties and LGBTQIA+ issues.
Currently Accepting New Clients: Welcome. It takes great courage to take the first step in seeking support for past or current experiences. As a therapist, I use a collaborative approach to explore areas of stress and concern to establish goals towards personal growth and change. In doing so, my goal is to provide a safe environment that is free of judgement when embarking on your journey of healing and self-improvement.
(442) 253-1168 View (442) 253-1168
Photo of Rick (Richard B.) Deaton, Psychologist in Los Angeles, CA
Rick (Richard B.) Deaton
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90036
I treat both couples and individuals (18+) and tailor psychotherapy to meet the goals and needs of the patient. The therapeutic relationship is especially important and my goal is to provide a collaborative and interactive psychotherapy experience. I have almost 20 years experience treating people who experience depression, anxiety and bipolar disorder and symptoms of alcohol and drug abuse. I also have the experience and privilege of serving a culturally and ethnically diverse population, including the gay and lesbian community. My office is located on Beverly Boulevard across the street from El Coyote Restaurant.
I treat both couples and individuals (18+) and tailor psychotherapy to meet the goals and needs of the patient. The therapeutic relationship is especially important and my goal is to provide a collaborative and interactive psychotherapy experience. I have almost 20 years experience treating people who experience depression, anxiety and bipolar disorder and symptoms of alcohol and drug abuse. I also have the experience and privilege of serving a culturally and ethnically diverse population, including the gay and lesbian community. My office is located on Beverly Boulevard across the street from El Coyote Restaurant.
(213) 400-2434 View (213) 400-2434
Photo of Scott C Musgrove, Psychologist in Los Angeles, CA
Scott C Musgrove
Psychologist, PsyD, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90036
My areas of expertise include Social Anxiety, Depression, Sexuality and Sexual Health, Bipolar Disorder, Grief, Life Transition, Relationship Issues, Internet Abuse, Legal Issues, Special Training in Social Habituation.
I am not currently accepting new clients. Welcome! Individual therapy is a powerful way to discover the thoughts, feelings and actions that prevent you from experiencing more fulfilling relationships in life. I help clients develop an understanding of the challenges and obstacles that currently exist for them, as well as providing tools that support life long balance and behavioral change. Rather than blaming and remaining mired in the past, you and I collaborate on the best path for movement forward.
My areas of expertise include Social Anxiety, Depression, Sexuality and Sexual Health, Bipolar Disorder, Grief, Life Transition, Relationship Issues, Internet Abuse, Legal Issues, Special Training in Social Habituation.
I am not currently accepting new clients. Welcome! Individual therapy is a powerful way to discover the thoughts, feelings and actions that prevent you from experiencing more fulfilling relationships in life. I help clients develop an understanding of the challenges and obstacles that currently exist for them, as well as providing tools that support life long balance and behavioral change. Rather than blaming and remaining mired in the past, you and I collaborate on the best path for movement forward.
(323) 306-7983 View (323) 306-7983
Photo of Lauren Steffel, Psychologist in Los Angeles, CA
Lauren Steffel
Psychologist, PsyD
Verified Verified
18 Endorsed
Los Angeles, CA 90036  (Online Only)
I specialize in treating PTSD/trauma, addiction, BPD, mood disorders including bipolar I & II, and anxiety disorders.
Are you looking for an active, evidence-based approach to address trauma, overwhelming emotions, anxiety, or addiction? If you feel stuck in sadness, fear, worry, or shame, we will use proven techniques from CBT, DBT, ACT, EMDR, and mindfulness to not just reduce your symptoms, but help you build a life worth living. Together, we will identify and understand beliefs or patterns of response that hold you back. With compassion and humor, I will help you stop avoiding, face your fears, and live according to the values and goals that matter most to you. I am licensed in CA (30891), NY (021345), and Florida (TPPY1954).
I specialize in treating PTSD/trauma, addiction, BPD, mood disorders including bipolar I & II, and anxiety disorders.
Are you looking for an active, evidence-based approach to address trauma, overwhelming emotions, anxiety, or addiction? If you feel stuck in sadness, fear, worry, or shame, we will use proven techniques from CBT, DBT, ACT, EMDR, and mindfulness to not just reduce your symptoms, but help you build a life worth living. Together, we will identify and understand beliefs or patterns of response that hold you back. With compassion and humor, I will help you stop avoiding, face your fears, and live according to the values and goals that matter most to you. I am licensed in CA (30891), NY (021345), and Florida (TPPY1954).
(310) 904-6013 View (310) 904-6013
Photo of Adolfo Hernandez, Marriage & Family Therapist in Los Angeles, CA
Adolfo Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90002
My name is Adolfo M. Hernandez and license number is 126948 LMFT. MY approach to therapy is primary to focus on client's personal strengths, cognitive restructuring, increase insight and awareness, increase overall functioning, and problem-solving skills. I had helped children, teens, and adults who suffer from depression, anxiety, alcohol, panic attacks, substance abuse, bipolar, anger, stress, family problems, and many others. I do not rely in a single approach, instead, focusing on client's goals. Moreover, I used Cognitive behavioral, existential, Prolonged exposure for individuals who experienced traumatic experiences.
My name is Adolfo M. Hernandez and license number is 126948 LMFT. MY approach to therapy is primary to focus on client's personal strengths, cognitive restructuring, increase insight and awareness, increase overall functioning, and problem-solving skills. I had helped children, teens, and adults who suffer from depression, anxiety, alcohol, panic attacks, substance abuse, bipolar, anger, stress, family problems, and many others. I do not rely in a single approach, instead, focusing on client's goals. Moreover, I used Cognitive behavioral, existential, Prolonged exposure for individuals who experienced traumatic experiences.
(619) 728-2672 View (619) 728-2672
Photo of Hannah Pasternak, Clinical Social Work/Therapist in Los Angeles, CA
Hannah Pasternak
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Los Angeles, CA 90067  (Online Only)
bipolar disorder, depression, divorce, domestic violence, family conflict, LGBTQIA+ issues, trauma, PTSD, substance use, self-esteem, and grief.
: : CURRENTLY ACCEPTING NEW CLIENTS : : I believe that seeking support for your current difficulties shows strength and courage. As a therapist, I provide a non-judgemental, empathetic, and warm environment to examine life's challenges. My aim is to provide spaces of safety, realness, and compassion to work collaboratively towards the goals you see for yourself. I use a strengths-based and skills-based approach to identify your concerns and create a constructive plan for your healing and moving forward. I have experience working with adolescents and adult clients navigating ADHD, adolescent behavior issues, anxiety,
bipolar disorder, depression, divorce, domestic violence, family conflict, LGBTQIA+ issues, trauma, PTSD, substance use, self-esteem, and grief.
: : CURRENTLY ACCEPTING NEW CLIENTS : : I believe that seeking support for your current difficulties shows strength and courage. As a therapist, I provide a non-judgemental, empathetic, and warm environment to examine life's challenges. My aim is to provide spaces of safety, realness, and compassion to work collaboratively towards the goals you see for yourself. I use a strengths-based and skills-based approach to identify your concerns and create a constructive plan for your healing and moving forward. I have experience working with adolescents and adult clients navigating ADHD, adolescent behavior issues, anxiety,
(714) 266-1634 View (714) 266-1634
Photo of Danielle DiOrio, Marriage & Family Therapist in Los Angeles, CA
Danielle DiOrio
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90025
I am a licensed psychotherapist (LMFT) who believes in personalized and holistic care. My experience includes treating a variety of issues such as: depression, anxiety, behavioral disorders, relational problems, relationship difficulties, bipolar disorder, trauma, psychosis, substance abuse, as well as adjustment to phase of life dynamics, and issues affecting blended families. I specialize in the treatment of adolescents, young adults, individuals and families and have provided clinical direction for several residential and intensive outpatient treatment programs.
I am a licensed psychotherapist (LMFT) who believes in personalized and holistic care. My experience includes treating a variety of issues such as: depression, anxiety, behavioral disorders, relational problems, relationship difficulties, bipolar disorder, trauma, psychosis, substance abuse, as well as adjustment to phase of life dynamics, and issues affecting blended families. I specialize in the treatment of adolescents, young adults, individuals and families and have provided clinical direction for several residential and intensive outpatient treatment programs.
(610) 624-8354 View (610) 624-8354
Photo of Finding Guidance Behavioral Services, Psychologist in Los Angeles, CA
Finding Guidance Behavioral Services
Psychologist, PsyD
Verified Verified
Los Angeles, CA 91335
We specialize in , depression, bipolar, anxiety, addiction, abuse, trauma, crisis intervention, suicidal thoughts, behavioral intervention, behavioral problems, parenting, mood disorders, EMDR, bereavement, PTSD, post partum depression, family issues, domestic violence, and marital problems.
Welcome to our practice. We are a group practice of licensed therapists and we provide individual, family, and couples therapy to children, adolescents, adults and the elderly. We have Spanish speaking staff and therapists. We offer evening and weekend appointments. We have friendly and dedicated staff. We also offer telehealth therapy which can be provided in the privacy and convenience of your home or office.
We specialize in , depression, bipolar, anxiety, addiction, abuse, trauma, crisis intervention, suicidal thoughts, behavioral intervention, behavioral problems, parenting, mood disorders, EMDR, bereavement, PTSD, post partum depression, family issues, domestic violence, and marital problems.
Welcome to our practice. We are a group practice of licensed therapists and we provide individual, family, and couples therapy to children, adolescents, adults and the elderly. We have Spanish speaking staff and therapists. We offer evening and weekend appointments. We have friendly and dedicated staff. We also offer telehealth therapy which can be provided in the privacy and convenience of your home or office.
(818) 330-4782 View (818) 330-4782
Photo of Lanikai Clouse, Psychologist in Los Angeles, CA
Lanikai Clouse
Psychologist, PsyD
Verified Verified
5 Endorsed
Los Angeles, CA 90065
"I work with patients that are dealing with a range of issues including depression, anxiety, varying addictions, co-dependency, sexuality, gender identity, trauma, bipolar, stage of life/adjustment issues and relationship challenges.
"With almost 20 years clinical experience, I specialize in providing treatment tailored for individuals and couples who recognize that there is something interfering with their ability to function or enjoy their daily life. Utilizing a variety of techniques, I help my patients identify their immediate needs and their long-term goals. I work with both the first-time therapy patient as well as with those that have experience in the therapeutic process. I believe that we desire purpose and connection. I assist in exploring life's choices to improve clarity, relationships and an overall state of well-being."
"I work with patients that are dealing with a range of issues including depression, anxiety, varying addictions, co-dependency, sexuality, gender identity, trauma, bipolar, stage of life/adjustment issues and relationship challenges.
"With almost 20 years clinical experience, I specialize in providing treatment tailored for individuals and couples who recognize that there is something interfering with their ability to function or enjoy their daily life. Utilizing a variety of techniques, I help my patients identify their immediate needs and their long-term goals. I work with both the first-time therapy patient as well as with those that have experience in the therapeutic process. I believe that we desire purpose and connection. I assist in exploring life's choices to improve clarity, relationships and an overall state of well-being."
(626) 344-9985 View (626) 344-9985
Photo of SM Interventions in Los Angeles, CA
SM Interventions
MA, CIP
Verified Verified
Los Angeles, CA 90002
CERTIFIED INTERVENTION PROFESSIONAL. An Intervention is the first step toward recovery. I specialize in Mental Health and Substance Abuse Interventions. I am a Master level Certified Intervention Professional with over 25 years experience conducting mental health, substance abuse, alcohol, and process addiction disorder interventions. When a loved one is suffering from depression, bipolar disorder or another mental health condition an intervention may be needed. I work with families getting their loved ones into treatment and provide services to help them restore their mental health. I travel nationally and internationally.
CERTIFIED INTERVENTION PROFESSIONAL. An Intervention is the first step toward recovery. I specialize in Mental Health and Substance Abuse Interventions. I am a Master level Certified Intervention Professional with over 25 years experience conducting mental health, substance abuse, alcohol, and process addiction disorder interventions. When a loved one is suffering from depression, bipolar disorder or another mental health condition an intervention may be needed. I work with families getting their loved ones into treatment and provide services to help them restore their mental health. I travel nationally and internationally.
(949) 656-4467 View (949) 656-4467
Photo of Dr. Cassidy Blair, Psychologist in Los Angeles, CA
Dr. Cassidy Blair
Psychologist, MA, PsyD
Verified Verified
Los Angeles, CA 90049
I specialize in treatment of Anxiety, Depression, Bipolar D/O, variety of Addictions, Trauma, Intimacy and Relationship Issues, Eating D/O, Life Coaching and Performance Coaching.
WE OFFER EVENING AND WEEKEND APPOINTMENTS. My goal is to help you improve the quality of your life and make positive changes by reducing your Anxiety, Depression, eliminating stress, Addiction, and gaining back control. You will achieve a much higher quality of life in a safe, exclusive and caring environment. I will support you to discover your inner strength, and develop effective coping skills. You will experience freedom from emotional pain and feel empowered to achieve your goals and dreams. I provide CONCEIRGE care to executives and professionals.
I specialize in treatment of Anxiety, Depression, Bipolar D/O, variety of Addictions, Trauma, Intimacy and Relationship Issues, Eating D/O, Life Coaching and Performance Coaching.
WE OFFER EVENING AND WEEKEND APPOINTMENTS. My goal is to help you improve the quality of your life and make positive changes by reducing your Anxiety, Depression, eliminating stress, Addiction, and gaining back control. You will achieve a much higher quality of life in a safe, exclusive and caring environment. I will support you to discover your inner strength, and develop effective coping skills. You will experience freedom from emotional pain and feel empowered to achieve your goals and dreams. I provide CONCEIRGE care to executives and professionals.
(424) 888-6124 View (424) 888-6124

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.