Photo of Chris Marrero, Psychologist in Los Angeles, CA
Chris Marrero
Psychologist, PsyD
Verified Verified
4 Endorsed
Los Angeles, CA 90025
Hello. Thanks for visiting my page. I am the founder of Marrero Psychology, Santa Monica's premier holistic mental healthcare clinic specializing in addressing the needs of professionals and students. My areas of expertise include anxiety, depression, and bipolar disorder. My clients experience relief from symptoms in addition to higher self-esteem, better sleep, stronger relationships, greater focus, and more satisfaction at work or school. I am passionate about helping people reach their goals and bring greater happiness and mental health into their lives.
Hello. Thanks for visiting my page. I am the founder of Marrero Psychology, Santa Monica's premier holistic mental healthcare clinic specializing in addressing the needs of professionals and students. My areas of expertise include anxiety, depression, and bipolar disorder. My clients experience relief from symptoms in addition to higher self-esteem, better sleep, stronger relationships, greater focus, and more satisfaction at work or school. I am passionate about helping people reach their goals and bring greater happiness and mental health into their lives.
(424) 375-6014 View (424) 375-6014
Photo of Dr. Cassidy Blair, Psychologist in Los Angeles, CA
Dr. Cassidy Blair
Psychologist, MA, PsyD
Verified Verified
Los Angeles, CA 90049
I specialize in treatment of Anxiety, Depression, Bipolar D/O, variety of Addictions, Trauma, Intimacy and Relationship Issues, Eating D/O, Life Coaching and Performance Coaching.
WE OFFER EVENING AND WEEKEND APPOINTMENTS. My goal is to help you improve the quality of your life and make positive changes by reducing your Anxiety, Depression, eliminating stress, Addiction, and gaining back control. You will achieve a much higher quality of life in a safe, exclusive and caring environment. I will support you to discover your inner strength, and develop effective coping skills. You will experience freedom from emotional pain and feel empowered to achieve your goals and dreams. I provide CONCEIRGE care to executives and professionals.
I specialize in treatment of Anxiety, Depression, Bipolar D/O, variety of Addictions, Trauma, Intimacy and Relationship Issues, Eating D/O, Life Coaching and Performance Coaching.
WE OFFER EVENING AND WEEKEND APPOINTMENTS. My goal is to help you improve the quality of your life and make positive changes by reducing your Anxiety, Depression, eliminating stress, Addiction, and gaining back control. You will achieve a much higher quality of life in a safe, exclusive and caring environment. I will support you to discover your inner strength, and develop effective coping skills. You will experience freedom from emotional pain and feel empowered to achieve your goals and dreams. I provide CONCEIRGE care to executives and professionals.
(424) 888-6124 View (424) 888-6124
Photo of Kristine Villanueva, Marriage & Family Therapist in Los Angeles, CA
Kristine Villanueva
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90036
My name is Kristine Villanueva, and I am a licensed marriage and family therapist (MFT 91314) providing therapy to adults who struggle with anxiety, depression, bipolar disorder, and PTSD. I value a person-centered approach and provide a non-judgmental and supportive environment for growth and healing. I typically work with individuals with anxiety, depression, survivors of trauma, or individuals diagnosed with post-traumatic stress disorder, bipolar disorder, and personality disorders.
My name is Kristine Villanueva, and I am a licensed marriage and family therapist (MFT 91314) providing therapy to adults who struggle with anxiety, depression, bipolar disorder, and PTSD. I value a person-centered approach and provide a non-judgmental and supportive environment for growth and healing. I typically work with individuals with anxiety, depression, survivors of trauma, or individuals diagnosed with post-traumatic stress disorder, bipolar disorder, and personality disorders.
(949) 806-5160 View (949) 806-5160
Photo of Dragana Stijepovic, Clinical Social Work/Therapist in Los Angeles, CA
Dragana Stijepovic
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90004
My younger sister struggled with bipolar disorder.
Welcome! My name is Dragana Stijepovic. I have over 21 years of experience in the mental health field. I am a licensed clinical social worker in the state of California. Glad to see you are taking steps toward emotional growth, healing, and self-care. It can be frightening and challenging. The clients I work with daily are those with serious health issues with anxiety, phobias, depression, stress, and family issues. We will walk your journey's path together until you are ready to walk it alone. "As you start to walk on the way, the way appears." -Rumi.
My younger sister struggled with bipolar disorder.
Welcome! My name is Dragana Stijepovic. I have over 21 years of experience in the mental health field. I am a licensed clinical social worker in the state of California. Glad to see you are taking steps toward emotional growth, healing, and self-care. It can be frightening and challenging. The clients I work with daily are those with serious health issues with anxiety, phobias, depression, stress, and family issues. We will walk your journey's path together until you are ready to walk it alone. "As you start to walk on the way, the way appears." -Rumi.
(559) 838-4516 View (559) 838-4516
Photo of Jacqueline Anthony, Marriage & Family Therapist in Los Angeles, CA
Jacqueline Anthony
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90008
Accepting New Clients!!!! My name is Jacqueline Anthony, and I am a licensed marriage and family therapist in the state of California and Nevada. I began my career in counseling in the 1980’s when I served as a Correctional Counselor for the California Department of Corrections. While working for the Department of Corrections, I received many life lessons that inform my practice today. Though too numerous to mention, the most salient points include the resiliency of the human spirit, the resolve of a vision, and the truth that our true and lasting wealth is “this moment, this hour, this day.”
Accepting New Clients!!!! My name is Jacqueline Anthony, and I am a licensed marriage and family therapist in the state of California and Nevada. I began my career in counseling in the 1980’s when I served as a Correctional Counselor for the California Department of Corrections. While working for the Department of Corrections, I received many life lessons that inform my practice today. Though too numerous to mention, the most salient points include the resiliency of the human spirit, the resolve of a vision, and the truth that our true and lasting wealth is “this moment, this hour, this day.”
(702) 766-8681 View (702) 766-8681
Photo of Terry Oleson, Psychologist in Los Angeles, CA
Terry Oleson
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90048
Dr. Terry Oleson received his PhD in Psychobiology from the University of California at Irvine in 1973. He has been licensed as a Psychologist in California since 1977. Dr. Oleson served on the faculty of the California Graduate Institute for 35 years and was Chair of the Department of Psychology for 20 years. His private practice is located near West Hollywood and Beverly Hills, where he offers individual psychotherapy, couples therapy, and hypnosis. Dr. Oleson's style of psychotherapy integrates Cognitive-Behavioral Therapy and Jungian psychoanalysis to assist individuals seeking to alleviate anxiety, depression, low self-esteem.
Dr. Terry Oleson received his PhD in Psychobiology from the University of California at Irvine in 1973. He has been licensed as a Psychologist in California since 1977. Dr. Oleson served on the faculty of the California Graduate Institute for 35 years and was Chair of the Department of Psychology for 20 years. His private practice is located near West Hollywood and Beverly Hills, where he offers individual psychotherapy, couples therapy, and hypnosis. Dr. Oleson's style of psychotherapy integrates Cognitive-Behavioral Therapy and Jungian psychoanalysis to assist individuals seeking to alleviate anxiety, depression, low self-esteem.
(323) 793-1986 View (323) 793-1986
Photo of PCH Psychological Assessment Center, Psychologist in Los Angeles, CA
PCH Psychological Assessment Center
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90066
The PCH Psychological Testing Clinic offers comprehensive and targeted assessments for psychiatric, psychological and neuropsychological issues, learning disabilities and ADHD or ADD. Each evaluation utilizes qualitative and quantitative testing to produce a thorough appraisal with recommendations for treatment and referrals. Assessments are individualized for each client based on a developmental and psychosocial history, medication history and medical and psychiatric histories. Testing focuses on the specific, relevant problems that need to be investigated, such as psychological problems, treatment resistance or failure, difficulties in school or work, cognitive processing issues, failure to launch and treatment dilemmas.
The PCH Psychological Testing Clinic offers comprehensive and targeted assessments for psychiatric, psychological and neuropsychological issues, learning disabilities and ADHD or ADD. Each evaluation utilizes qualitative and quantitative testing to produce a thorough appraisal with recommendations for treatment and referrals. Assessments are individualized for each client based on a developmental and psychosocial history, medication history and medical and psychiatric histories. Testing focuses on the specific, relevant problems that need to be investigated, such as psychological problems, treatment resistance or failure, difficulties in school or work, cognitive processing issues, failure to launch and treatment dilemmas.
(888) 675-7185 View (888) 675-7185
Photo of Philip “Tad” King, Marriage & Family Therapist in Los Angeles, CA
Philip “Tad” King
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90046  (Online Only)
I specialize in treating anxiety, depression and addiction. In recent years I have developed a focus on work with couples, utilizing the science of human bonding and love. I have a strength in helping couples decode negative patterns or cycles that keep them feeling disconnected and alone. I will help you build a strong and lasting bond with your partner or spouse that provides a deeper sense of safety and connection.
I specialize in treating anxiety, depression and addiction. In recent years I have developed a focus on work with couples, utilizing the science of human bonding and love. I have a strength in helping couples decode negative patterns or cycles that keep them feeling disconnected and alone. I will help you build a strong and lasting bond with your partner or spouse that provides a deeper sense of safety and connection.
(760) 280-6023 View (760) 280-6023
Photo of Alexander Bailey, Licensed Professional Clinical Counselor in Los Angeles, CA
Alexander Bailey
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Los Angeles, CA 90031
Wilderness therapy embraces a relational and transpersonal approach to healing and recovery. Relying on the inherent interconnectedness of all living things, interest within this evidenced-based discipline has generated a variety of modalities for serving individuals who seek to uncover a deeper understanding of their own "wild" and genuine spirit. I have found my own personal healing to be intimately connected to spending time in nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves.
Wilderness therapy embraces a relational and transpersonal approach to healing and recovery. Relying on the inherent interconnectedness of all living things, interest within this evidenced-based discipline has generated a variety of modalities for serving individuals who seek to uncover a deeper understanding of their own "wild" and genuine spirit. I have found my own personal healing to be intimately connected to spending time in nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves.
(323) 498-3318 View (323) 498-3318
Photo of Two Chairs - Los Angeles, Marriage & Family Therapist in Los Angeles, CA
Two Chairs - Los Angeles
Marriage & Family Therapist, PhD, PsyD, LCSW, LMFT, LPCC
Verified Verified
Los Angeles, CA 90017
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
(323) 622-4839 View (323) 622-4839
Photo of Park LA Psychotherapy, Psychologist in Los Angeles, CA
Park LA Psychotherapy
Psychologist, PhD
Verified Verified
2 Endorsed
Los Angeles, CA 90057
Are you struggling with depression or anxiety? Healing from past trauma? Going through grief? Seeking better work life balance? Searching for direction and meaning in life? There are many reasons to seek psychotherapy. Seeking therapy is a brave step: choosing to face your challenges head on, opening up about past conflicts and traumas, bringing up difficult memories and feelings, making life changes in the face of uncertainty, and so forth. In therapy, we work together to develop insight, self-compassion, resiliency, emotional relief, and self-agency, among other strengths, in service of a more fulfilling and congruent life.
Are you struggling with depression or anxiety? Healing from past trauma? Going through grief? Seeking better work life balance? Searching for direction and meaning in life? There are many reasons to seek psychotherapy. Seeking therapy is a brave step: choosing to face your challenges head on, opening up about past conflicts and traumas, bringing up difficult memories and feelings, making life changes in the face of uncertainty, and so forth. In therapy, we work together to develop insight, self-compassion, resiliency, emotional relief, and self-agency, among other strengths, in service of a more fulfilling and congruent life.
(213) 787-7838 View (213) 787-7838
Photo of Mindful Health Solutions, Clinical Social Work/Therapist in Los Angeles, CA
Mindful Health Solutions
Clinical Social Work/Therapist
Verified Verified
Los Angeles, CA 90036
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
(323) 529-0824 View (323) 529-0824
Photo of David Ibrahim, Marriage & Family Therapist in Los Angeles, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
3 Endorsed
Los Angeles, CA 90025
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 366-3016 View (323) 366-3016
Photo of Esther Lee, Psychologist in Los Angeles, CA
Esther Lee
Psychologist, PsyD
Verified Verified
3 Endorsed
Los Angeles, CA 90064
How do you feel about seeking help, especially for your mental and emotional health? Do you think it’s a sign of weakness? As a psychologist, I see it as a sign of strength, courage, self-awareness and maturity. I work with my clients to identify what they’re needing in order for them to improve their lives. I help people find the ways to change and experience personal growth and healing. I support my clients as they discover new aspects of themselves, which can be a challenging but rewarding process.
How do you feel about seeking help, especially for your mental and emotional health? Do you think it’s a sign of weakness? As a psychologist, I see it as a sign of strength, courage, self-awareness and maturity. I work with my clients to identify what they’re needing in order for them to improve their lives. I help people find the ways to change and experience personal growth and healing. I support my clients as they discover new aspects of themselves, which can be a challenging but rewarding process.
(424) 532-8419 View (424) 532-8419
Photo of Renée Glick in Los Angeles, CA
Renée Glick
MA, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90068
Feeling stuck? Whether you’ve worked with a therapist or two, or have never been to therapy before, if things don’t seem to be going your way, it may be time to do something different. Do you feel seen? Have you felt lost or further isolated by a merry-go-round of generic, disconnected, or rushed sessions? Are you looking for someone to help you gain practical, actionable knowledge/skills, to become more self-aligned, grounded, empowered, and consistently supported with sessions tailored to you and your unique journey? Then take THIS opportunity toward positive change! Let this be your season of new beginnings…
Feeling stuck? Whether you’ve worked with a therapist or two, or have never been to therapy before, if things don’t seem to be going your way, it may be time to do something different. Do you feel seen? Have you felt lost or further isolated by a merry-go-round of generic, disconnected, or rushed sessions? Are you looking for someone to help you gain practical, actionable knowledge/skills, to become more self-aligned, grounded, empowered, and consistently supported with sessions tailored to you and your unique journey? Then take THIS opportunity toward positive change! Let this be your season of new beginnings…
(818) 369-3379 View (818) 369-3379
Photo of Jack Senese IV, Clinical Social Work/Therapist in Los Angeles, CA
Jack Senese IV
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90027
I am a licensed therapist who approaches therapy with a direct, strengths-based approach. I spent my life in New York before moving out to LA to do therapy. While here, I have worked my professional career in a diverse number of settings, including a neurofeedback clinic, rehab center, LGBTQ center, and multiple military research settings. I was driven to the mental health field because I genuinely enjoy working with others to create a better future. I am also an industrial-organizational psychologist where my focus is on work-life balance and executive coaching.
I am a licensed therapist who approaches therapy with a direct, strengths-based approach. I spent my life in New York before moving out to LA to do therapy. While here, I have worked my professional career in a diverse number of settings, including a neurofeedback clinic, rehab center, LGBTQ center, and multiple military research settings. I was driven to the mental health field because I genuinely enjoy working with others to create a better future. I am also an industrial-organizational psychologist where my focus is on work-life balance and executive coaching.
(917) 719-5691 View (917) 719-5691
Photo of Conscious Health Center, Marriage & Family Therapist in Los Angeles, CA
Conscious Health Center
Marriage & Family Therapist, LMFT, DO
Verified Verified
Los Angeles, CA 90004
Conscious Health, led by our medical director Dr. Brad Zehring, is an innovative psychiatric practice in Los Angeles, California, that employs a variety of unique services centered around emerging modalities within the field of mental health including various forms of ketamine treatment, TMS, EMBP, biofeedback otherwise known as neurofeedback, psychotherapy, as well as primary psychiatric services. Our treatment center treats a wide variety of mental health disorders including depression, major depressive disorder, TRD, anxiety, PTSD, OCD, burnout, adjustment disorder, acute stress disorder, panic disorder and more.
Conscious Health, led by our medical director Dr. Brad Zehring, is an innovative psychiatric practice in Los Angeles, California, that employs a variety of unique services centered around emerging modalities within the field of mental health including various forms of ketamine treatment, TMS, EMBP, biofeedback otherwise known as neurofeedback, psychotherapy, as well as primary psychiatric services. Our treatment center treats a wide variety of mental health disorders including depression, major depressive disorder, TRD, anxiety, PTSD, OCD, burnout, adjustment disorder, acute stress disorder, panic disorder and more.
(213) 277-3987 View (213) 277-3987
Photo of Colleen Perry, Marriage & Family Therapist in Los Angeles, CA
Colleen Perry
Marriage & Family Therapist, MFT
Verified Verified
Los Angeles, CA 90025
Colleen Perry, M.F.T., is a licensed Marriage and Family Therapist in the state of California (MFC38937).Most people come to see a therapist because they are in emotional pain, physical pain, or both, as one often creates the other. I understand how vulnerable this can make you feel, so I am committed to giving my full attention and respect to the unique experience of each client. It is for this reason that I maintain a small “boutique” practice, where I listen to what you want for your life and together we create a course of treatment that meets your goals and needs.
Colleen Perry, M.F.T., is a licensed Marriage and Family Therapist in the state of California (MFC38937).Most people come to see a therapist because they are in emotional pain, physical pain, or both, as one often creates the other. I understand how vulnerable this can make you feel, so I am committed to giving my full attention and respect to the unique experience of each client. It is for this reason that I maintain a small “boutique” practice, where I listen to what you want for your life and together we create a course of treatment that meets your goals and needs.
(424) 286-9203 View (424) 286-9203
Photo of David Ibrahim, Drug & Alcohol Counselor in Los Angeles, CA
David Ibrahim
Drug & Alcohol Counselor, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
1 Endorsed
Los Angeles, CA 90026
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
(323) 531-5725 View (323) 531-5725
Photo of Cameda Dickerson, Counselor in Los Angeles, CA
Cameda Dickerson
Counselor, LCPC
Verified Verified
Los Angeles, CA 90028
Hi there, I'm Cameda. I am a Licensed Professional Clinical Counselor with more than 10 years of working with a diverse population. I work with children, adolescents, and adults. I specialize in childhood trauma, anxiety, ADHD addiction, co-dependency, attachment issues, grief counseling, adjustment issues, depression, and mood disturbance. Utilizing a Cognitive Behavioral approach through care and empathy. I provide a safe place to explore one’s experiences. “Therapy isn’t just about talking, “It takes hard work to build self-awareness and make changes towards wellness.
Hi there, I'm Cameda. I am a Licensed Professional Clinical Counselor with more than 10 years of working with a diverse population. I work with children, adolescents, and adults. I specialize in childhood trauma, anxiety, ADHD addiction, co-dependency, attachment issues, grief counseling, adjustment issues, depression, and mood disturbance. Utilizing a Cognitive Behavioral approach through care and empathy. I provide a safe place to explore one’s experiences. “Therapy isn’t just about talking, “It takes hard work to build self-awareness and make changes towards wellness.
(209) 309-4181 View (209) 309-4181

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.