Therapists in Igo, CA
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Check out therapists located nearby or offering teletherapy in California below.Online Therapists
Sarah Flora Wilson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oroville, CA 95965
Have recent traumatic events in your life affected the way you cope? Those events can trigger emotions that can result in our everyday activities becoming more difficult. More often in today's complex world, people of all ages are experiencing stress, anxiety, and depression that has negatively impacted our functioning at school, at home, or at work. Family and Peer relationships can be strained. Experiencing multiple stressors in life can make change seem more difficult. Seeking out someone to help, listen and explore ways of dealing with that change can ease the anxiety of it all. I would like to be that person to help you.
Have recent traumatic events in your life affected the way you cope? Those events can trigger emotions that can result in our everyday activities becoming more difficult. More often in today's complex world, people of all ages are experiencing stress, anxiety, and depression that has negatively impacted our functioning at school, at home, or at work. Family and Peer relationships can be strained. Experiencing multiple stressors in life can make change seem more difficult. Seeking out someone to help, listen and explore ways of dealing with that change can ease the anxiety of it all. I would like to be that person to help you.
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
Chico, CA 95926 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Kokoro Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chico, CA 95928
At Kokoro Counseling Center we help people move through their lives with a greater sense of purpose, meaning, and joy. We partner with our clients to develop treatment goals that target unwanted emotional struggles and behavioral patterns. Upon request, we work with prescribing medical providers for a more promising psychotherapeutic outcome. Our practice integrates various clinical treatment theories that meet a range of client treatment needs. Our center offers an emotionally safe space to heal past trauma and embrace new beginnings. Even in the darkest of places, we can recapture resiliency and joy one step at a time.
At Kokoro Counseling Center we help people move through their lives with a greater sense of purpose, meaning, and joy. We partner with our clients to develop treatment goals that target unwanted emotional struggles and behavioral patterns. Upon request, we work with prescribing medical providers for a more promising psychotherapeutic outcome. Our practice integrates various clinical treatment theories that meet a range of client treatment needs. Our center offers an emotionally safe space to heal past trauma and embrace new beginnings. Even in the darkest of places, we can recapture resiliency and joy one step at a time.
Rebecca Ann Rice
Marriage & Family Therapist, LMFT
Verified Verified
Mckinleyville, CA 95519
Hi there, I'm Rebecca Rice, LMFT. I have extensive experience working with depression, anxiety, emotion regulation, complex and developmental trauma, acute and chronic PTSD, ADHD, low self-esteem, emotional and sexual abuse, relationship problems, grief and loss. My therapeutic approach is drawn from many theories: EMDR, CBT, Attachment Theory, Solution-Focused, trauma-informed care and a holistic mind body approach. I'm guided by individual needs and reinforce strengths and abilities to facilitate change in the briefest time possible. You get to decide who you invite on your journey; I feel blessed to be a part of yours.
Hi there, I'm Rebecca Rice, LMFT. I have extensive experience working with depression, anxiety, emotion regulation, complex and developmental trauma, acute and chronic PTSD, ADHD, low self-esteem, emotional and sexual abuse, relationship problems, grief and loss. My therapeutic approach is drawn from many theories: EMDR, CBT, Attachment Theory, Solution-Focused, trauma-informed care and a holistic mind body approach. I'm guided by individual needs and reinforce strengths and abilities to facilitate change in the briefest time possible. You get to decide who you invite on your journey; I feel blessed to be a part of yours.
Kris Coffman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Eureka, CA 95501
Greetings, kindred Souls of the Mystical and Unconventional! I am the unique guide you seek on your quest of self-discovery. If you find solace in the complex weavings of this world, dancing with the moon, and embracing nuance, you have found a fellow traveler in me. In this world of chaos and conformity, I specialize in supporting magical Souls and Empaths who tread the unorthodox paths. Together, we shall unravel the threads of the struggles that may keep you stuck, transforming them into the known, and metabolized.
Greetings, kindred Souls of the Mystical and Unconventional! I am the unique guide you seek on your quest of self-discovery. If you find solace in the complex weavings of this world, dancing with the moon, and embracing nuance, you have found a fellow traveler in me. In this world of chaos and conformity, I specialize in supporting magical Souls and Empaths who tread the unorthodox paths. Together, we shall unravel the threads of the struggles that may keep you stuck, transforming them into the known, and metabolized.
Mary Mosbacher
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96001
Waitlist for new clients
It's hard to be stuck in unhealthy patterns and emotional blocks and it can be difficult to ask for help. Although there are many different reasons for seeking counseling, the common thread is the desire for change in your life. Whether it is a change in moods, situations, relationships, or unresolved loss, I believe in building a genuine therapeutic alliance with clients that models a successful relationship pattern. This includes a healthy relationship with yourself and is the basis for all other connections in your life.
It's hard to be stuck in unhealthy patterns and emotional blocks and it can be difficult to ask for help. Although there are many different reasons for seeking counseling, the common thread is the desire for change in your life. Whether it is a change in moods, situations, relationships, or unresolved loss, I believe in building a genuine therapeutic alliance with clients that models a successful relationship pattern. This includes a healthy relationship with yourself and is the basis for all other connections in your life.
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.