Bipolar Disorder Therapists in Fresno County, CA

Photo of Dr. Angela Venetis-Colon, Psychologist in Fresno County, CA
Dr. Angela Venetis-Colon
Psychologist, PhD
Verified Verified
Fresno, CA 93722  (Online Only)
Embracing hearts for 20+ years. Guiding through Bipolar, Depression, PTSD & more. Transforming challenges into resilience. Fluent in English & Spanish, and bridging gaps. Your journey to healing starts here. Together, we'll cultivate a stronger, more resilient you, embracing life's challenges with newfound clarity and purpose. Let's forge a path towards lasting transformation and elevated well-being.
Embracing hearts for 20+ years. Guiding through Bipolar, Depression, PTSD & more. Transforming challenges into resilience. Fluent in English & Spanish, and bridging gaps. Your journey to healing starts here. Together, we'll cultivate a stronger, more resilient you, embracing life's challenges with newfound clarity and purpose. Let's forge a path towards lasting transformation and elevated well-being.
(559) 648-8319 View (559) 648-8319
Photo of Heather Gramme, Clinical Social Work/Therapist in Fresno County, CA
Heather Gramme
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93702
Conditions that I have a lot of experience working with are: depression, anxiety, adjustment disorders, bipolar, schizophrenia, grief, suicidal ideation, anger management, and dual diagnosis.
Hello. My name is Heather Gramme. It is nice to meet you. I have been working as a licensed clinical social worker since 2014. My license number in CA is, LCSW86925. I also hold LCSW licensure in Florida and Idaho. I use a very eclectic approach as my therapeutic style to meet the very unique needs of each individual client that I have the privilege of working with. I have many years of experience working with individuals, couples, and families. I have worked with children as young as 8, and clients in their 80's.
Conditions that I have a lot of experience working with are: depression, anxiety, adjustment disorders, bipolar, schizophrenia, grief, suicidal ideation, anger management, and dual diagnosis.
Hello. My name is Heather Gramme. It is nice to meet you. I have been working as a licensed clinical social worker since 2014. My license number in CA is, LCSW86925. I also hold LCSW licensure in Florida and Idaho. I use a very eclectic approach as my therapeutic style to meet the very unique needs of each individual client that I have the privilege of working with. I have many years of experience working with individuals, couples, and families. I have worked with children as young as 8, and clients in their 80's.
(562) 573-9174 View (562) 573-9174
Photo of Patricia Cruz, Marriage & Family Therapist in Fresno County, CA
Patricia Cruz
Marriage & Family Therapist, LMFT
Verified Verified
Sanger, CA 93657
Hi, I'm Patricia Cruz, a Licensed Marriage and Family Therapist with over 28 years of clinical experience. As a practitioner, I think of myself as a generalist and enjoy working with a wide variety of people across the lifespan with different challenges and symptoms. I particularly enjoy working with depression, anxiety, bipolar disorder, parenting and relationship challenges. I approach counseling with focused sincerity and heartfelt joy. I use different methods, but lean towards Cognitive Behavioral Therapy, Humanistic, Eclectic, and Brief Solutions Therapy model.
Hi, I'm Patricia Cruz, a Licensed Marriage and Family Therapist with over 28 years of clinical experience. As a practitioner, I think of myself as a generalist and enjoy working with a wide variety of people across the lifespan with different challenges and symptoms. I particularly enjoy working with depression, anxiety, bipolar disorder, parenting and relationship challenges. I approach counseling with focused sincerity and heartfelt joy. I use different methods, but lean towards Cognitive Behavioral Therapy, Humanistic, Eclectic, and Brief Solutions Therapy model.
(530) 500-6546 View (530) 500-6546
Photo of Brandon Schroeder, Clinical Social Work/Therapist in Fresno County, CA
Brandon Schroeder
Clinical Social Work/Therapist, LCSW
Verified Verified
Sanger, CA 93657  (Online Only)
Hi! My name is Brandon Schroeder and I have over 10 years of experience in the public and private mental health sectors. I obtained my undergraduate degree in Psychology from San Jose State University and then crossed the continent to study clinical Social Work at Boston University. I have a wide range of experience in treating various mental health diagnoses, however I take particular interest in working with those diagnosed with Personality and Bipolar Disorders.
Hi! My name is Brandon Schroeder and I have over 10 years of experience in the public and private mental health sectors. I obtained my undergraduate degree in Psychology from San Jose State University and then crossed the continent to study clinical Social Work at Boston University. I have a wide range of experience in treating various mental health diagnoses, however I take particular interest in working with those diagnosed with Personality and Bipolar Disorders.
(909) 245-6586 View (909) 245-6586
Photo of Kalisha Goodwin, Marriage & Family Therapist Associate in Fresno County, CA
Kalisha Goodwin
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Clovis, CA 93611
My areas of focus are depression, anxiety, bipolar, PTSD, sexual trauma, grief/loss, relationship and familial trauma and couples work.
Life is a literal game and I strive to help my clients learn the rules of that game to navigate it with ease and clarity. Life experiences have the ability to make us question our value and our ability to overcome obstacles. In Therapy with me, I utilize an open, honest, yet empathetic and solution focused approach. I believe you have the ability to create the life you desire through discovery and understanding of SELF. With your willingness and my genuine support I believe we can do amazing work on YOU.
My areas of focus are depression, anxiety, bipolar, PTSD, sexual trauma, grief/loss, relationship and familial trauma and couples work.
Life is a literal game and I strive to help my clients learn the rules of that game to navigate it with ease and clarity. Life experiences have the ability to make us question our value and our ability to overcome obstacles. In Therapy with me, I utilize an open, honest, yet empathetic and solution focused approach. I believe you have the ability to create the life you desire through discovery and understanding of SELF. With your willingness and my genuine support I believe we can do amazing work on YOU.
(559) 527-0359 View (559) 527-0359
Photo of Yashwanthi Mirji, Marriage & Family Therapist in Fresno County, CA
Yashwanthi Mirji
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93727
Hello, my name is Yashwanthi “Yash” Mirji. I am a Licensed Marriage and Family Therapist with a private practice based in Simi Valley, California. I provide individual, couples and family psychotherapy via Telehealth, In office and hybrid. My areas of specialty are grief/loss, trauma, and disorders such as ADD, Bi-polar, OCD, Depression and Anxiety. I specialize in treating unresolved trauma, complex grief, chronic stress, Attention Deficit Disorder, Bipolar, relationship issues and symptoms that overlap this like depression, anxiety.
Hello, my name is Yashwanthi “Yash” Mirji. I am a Licensed Marriage and Family Therapist with a private practice based in Simi Valley, California. I provide individual, couples and family psychotherapy via Telehealth, In office and hybrid. My areas of specialty are grief/loss, trauma, and disorders such as ADD, Bi-polar, OCD, Depression and Anxiety. I specialize in treating unresolved trauma, complex grief, chronic stress, Attention Deficit Disorder, Bipolar, relationship issues and symptoms that overlap this like depression, anxiety.
(559) 377-7143 View (559) 377-7143
Photo of Laura Salas Medina, Marriage & Family Therapist Associate in Fresno County, CA
Laura Salas Medina
Marriage & Family Therapist Associate, AMFT
Verified Verified
Fresno, CA 93711  (Online Only)
My focus is on working with a range of individuals experiencing anxiety & depression, bipolar disorder, trauma related issues, & familial/relationship problems.
Whether it be feeling overwhelmed, stressed, unheard, anxious all the time, or down on yourself, it can all be related to our past. Our past or our trauma experiences, like adverse childhood experiences(ACEs), neglect, rejection, familial trauma, and loss can cause us to feel strong emotions. My focus as an Associate Marriage and Family Therapist at Transcendence Psychological Services is allowing you to share your experience in order to gain new insight and ways of coping with past traumas. I offer a safe and inviting space for you to process and feel heard while guiding you towards healing.
My focus is on working with a range of individuals experiencing anxiety & depression, bipolar disorder, trauma related issues, & familial/relationship problems.
Whether it be feeling overwhelmed, stressed, unheard, anxious all the time, or down on yourself, it can all be related to our past. Our past or our trauma experiences, like adverse childhood experiences(ACEs), neglect, rejection, familial trauma, and loss can cause us to feel strong emotions. My focus as an Associate Marriage and Family Therapist at Transcendence Psychological Services is allowing you to share your experience in order to gain new insight and ways of coping with past traumas. I offer a safe and inviting space for you to process and feel heard while guiding you towards healing.
(559) 657-6237 View (559) 657-6237
Photo of Sheila Thomas, Psychologist in Fresno County, CA
Sheila Thomas
Psychologist, Psy D, MA
Verified Verified
Fresno, CA 93710
I’m a licensed clinical psychologist at A Mind Above. My goal is to help you become who you want to be. I work with teens, families, adults and older adults from multiple cultural backgrounds (special focus on LatinX and Black communities). In addition to treating anxiety and depression, I offer services for trauma and PTSD, issues of Black mental health, Bipolar Disorder, cultural stress, care planning for older adults, social skills deficits, and brief cognitive assessment.
I’m a licensed clinical psychologist at A Mind Above. My goal is to help you become who you want to be. I work with teens, families, adults and older adults from multiple cultural backgrounds (special focus on LatinX and Black communities). In addition to treating anxiety and depression, I offer services for trauma and PTSD, issues of Black mental health, Bipolar Disorder, cultural stress, care planning for older adults, social skills deficits, and brief cognitive assessment.
(559) 338-6841 View (559) 338-6841
Photo of Anthony D Samora, Marriage & Family Therapist in Fresno County, CA
Anthony D Samora
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93704
The things we can focus on together that I specialize in include working through trauma, depression, sleep difficulties, anxiety, bipolar depression and elevated moods, sexuality, and ADHD using behavioral techniques, Eye Movement Desensitization and Reprocessing therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Holistic approaches.
Are you struggling with feeling motivated, trouble completing tasks, enjoying your daily life, being easily distracted, getting triggered by things around you, difficulty building or maintaining relationships, and not feeling your best self? Let us focus together on finding what brings these struggles up and how we can find that best self you’re looking for.
The things we can focus on together that I specialize in include working through trauma, depression, sleep difficulties, anxiety, bipolar depression and elevated moods, sexuality, and ADHD using behavioral techniques, Eye Movement Desensitization and Reprocessing therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Holistic approaches.
Are you struggling with feeling motivated, trouble completing tasks, enjoying your daily life, being easily distracted, getting triggered by things around you, difficulty building or maintaining relationships, and not feeling your best self? Let us focus together on finding what brings these struggles up and how we can find that best self you’re looking for.
(559) 594-3411 View (559) 594-3411
Photo of Yancey A Folkendt, Marriage & Family Therapist in Fresno County, CA
Yancey A Folkendt
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Clovis, CA 93619  (Online Only)
Waitlist for new clients
The relationships that we have with others (in and out of our families, friends, etc), vastly impact the ways that we view the world, and how we cope with our difficulties. I have extensive experience working with those who struggle with anxiety, depression, bipolar disorder and behavioral disorders, and helping them to learn to cope in the world and within their interpersonal relationships. People who are struggling with mental health issues, as well as relational issues, may benefit greatly from the therapeutic relationship that can be built within the therapy session.
The relationships that we have with others (in and out of our families, friends, etc), vastly impact the ways that we view the world, and how we cope with our difficulties. I have extensive experience working with those who struggle with anxiety, depression, bipolar disorder and behavioral disorders, and helping them to learn to cope in the world and within their interpersonal relationships. People who are struggling with mental health issues, as well as relational issues, may benefit greatly from the therapeutic relationship that can be built within the therapy session.
(559) 282-5115 View (559) 282-5115
Photo of Mahtab Kaeni, Psychologist in Fresno County, CA
Mahtab Kaeni
Psychologist, PsyD
Verified Verified
Fresno, CA 93711
I see individuals with a broad area of clinical issues, including but not limited to, depression, anxiety, panic disorder, bipolar disorder, ADHD, trauma, relationship, behavioral and self-esteem issues.
Do you want a more healthy, productive and satisfying life? Sometimes, people may feel overwhelmed by what is happening in their lives and need help sorting out their feelings, finding solutions to their problems, or just feeling better. I am a licensed clinical psychologist at Transcendence Psychological Services and can help by providing a safe and non-judgmental therapeutic experience. I strive to help people find a new perspective on their problems and provide tools to help them change old patterns so they can increase the joy and peace in their lives.
I see individuals with a broad area of clinical issues, including but not limited to, depression, anxiety, panic disorder, bipolar disorder, ADHD, trauma, relationship, behavioral and self-esteem issues.
Do you want a more healthy, productive and satisfying life? Sometimes, people may feel overwhelmed by what is happening in their lives and need help sorting out their feelings, finding solutions to their problems, or just feeling better. I am a licensed clinical psychologist at Transcendence Psychological Services and can help by providing a safe and non-judgmental therapeutic experience. I strive to help people find a new perspective on their problems and provide tools to help them change old patterns so they can increase the joy and peace in their lives.
(559) 708-4110 View (559) 708-4110
Photo of Neda Rivera, Marriage & Family Therapist in Fresno County, CA
Neda Rivera
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93702
Conditions: Anxiety Depression Stress Substance Use ADHD Bipolar Disorder Family Conflict Grief Personality Disorders Self-Harming Trauma and PTSD Women's Issues Refugees' issues.
Neda G Rivera Licensed Marriage and Family Therapist We all can suffer from trauma, stress, loss, pain, relationship, and work issues. Sometimes it is very difficult to ask for help. Seeking counseling does not mean that there is something wrong with us. Seeking counseling helps us to process those feelings and manage symptoms. do not like to label my clients. I am more interested in guiding my clients and helping them during that process. Helping you during those difficult times to manage and cope are my top priorities.
Conditions: Anxiety Depression Stress Substance Use ADHD Bipolar Disorder Family Conflict Grief Personality Disorders Self-Harming Trauma and PTSD Women's Issues Refugees' issues.
Neda G Rivera Licensed Marriage and Family Therapist We all can suffer from trauma, stress, loss, pain, relationship, and work issues. Sometimes it is very difficult to ask for help. Seeking counseling does not mean that there is something wrong with us. Seeking counseling helps us to process those feelings and manage symptoms. do not like to label my clients. I am more interested in guiding my clients and helping them during that process. Helping you during those difficult times to manage and cope are my top priorities.
(714) 276-8730 View (714) 276-8730
Photo of Jennifer Harmon, Clinical Social Work/Therapist in Fresno County, CA
Jennifer Harmon
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93720
My name is Jennifer Harmon. I am a Licensed Clinical Social Worker, providing telehealth services in Utah and California to individuals, families, groups, or couples. My approach has been most helpful in the treatment of sexual issues, whether addiction, or perpetrator or victim of sex crimes. I also have extensive experience in working with adolescents and adults struggling with addiction, mood disorders including depression, anxiety, and bipolar disorder. Most often I use cognitive behavioral therapy, motivational interviewing, solution focused therapy, and dialectical behavioral therapy.
My name is Jennifer Harmon. I am a Licensed Clinical Social Worker, providing telehealth services in Utah and California to individuals, families, groups, or couples. My approach has been most helpful in the treatment of sexual issues, whether addiction, or perpetrator or victim of sex crimes. I also have extensive experience in working with adolescents and adults struggling with addiction, mood disorders including depression, anxiety, and bipolar disorder. Most often I use cognitive behavioral therapy, motivational interviewing, solution focused therapy, and dialectical behavioral therapy.
(949) 776-8223 View (949) 776-8223
Photo of Amy Chow, Clinical Social Work/Therapist in Fresno County, CA
Amy Chow
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93711
Hello, my name is Amy Chow, my pronouns are she/hers/her, and I am a Licensed Clinical Social Worker who is passionate about supporting your healing process in a culturally and trauma-informed lens, working through mental health challenges in order to foster healthy coping tools and enhance well-being. I work with adults providing treatment for mood disorders, anxiety disorders, bipolar, psychosis, grief and loss, and PTSD.
Hello, my name is Amy Chow, my pronouns are she/hers/her, and I am a Licensed Clinical Social Worker who is passionate about supporting your healing process in a culturally and trauma-informed lens, working through mental health challenges in order to foster healthy coping tools and enhance well-being. I work with adults providing treatment for mood disorders, anxiety disorders, bipolar, psychosis, grief and loss, and PTSD.
(323) 694-7244 View (323) 694-7244
Photo of Herbert Lomax Jr, Clinical Social Work/Therapist in Fresno County, CA
Herbert Lomax Jr
Clinical Social Work/Therapist, LCSW
Verified Verified
Clovis, CA 93611
My name is Herbert Lomax Jr and I am a licensed clinical social worker with over eight years of experience. My practice is geared toward African American males. It is my goal to empower and equip you with the tools to get past your present difficulties so that you can get the future that you deserve and desire. I typically work with African American males ages 14 and up. I have experience and am comfortable treating the following conditions: depression, anxiety, bipolar disorder, trauma (including racial trauma, and addictions.
My name is Herbert Lomax Jr and I am a licensed clinical social worker with over eight years of experience. My practice is geared toward African American males. It is my goal to empower and equip you with the tools to get past your present difficulties so that you can get the future that you deserve and desire. I typically work with African American males ages 14 and up. I have experience and am comfortable treating the following conditions: depression, anxiety, bipolar disorder, trauma (including racial trauma, and addictions.
(661) 485-5421 View (661) 485-5421
Photo of Kawanna Gritney, Marriage & Family Therapist in Fresno County, CA
Kawanna Gritney
Marriage & Family Therapist, LMFT
Verified Verified
Sanger, CA 93657
What that means is that I've graduated from a Master of Arts program and obtained the necessary service hours to provide mental health treatment for mental health disoders such as, Depression, Anxiety, Bipolar Disorcer, etc to the public in the State of California.
Hello future clients. My name is Kawanna Gritney and I'm a licensed Marriage and Family Therapist.
What that means is that I've graduated from a Master of Arts program and obtained the necessary service hours to provide mental health treatment for mental health disoders such as, Depression, Anxiety, Bipolar Disorcer, etc to the public in the State of California.
Hello future clients. My name is Kawanna Gritney and I'm a licensed Marriage and Family Therapist.
(714) 683-0490 View (714) 683-0490
Photo of Thomas Cagle, Marriage & Family Therapist in Fresno County, CA
Thomas Cagle
Marriage & Family Therapist
Verified Verified
Clovis, CA 93611
I am a Marriage and Family Therapist licensed in the State of California. I have over 24 years of experience working with clients with various issues, including schizophrenia, bipolar disorder, depression, substance abuse, anxiety, bereavement/grief, and relationship issues. I've also helped many individuals who have experienced emotional, physical, and sexual abuse, as well as those who are experiencing divorce and family custody issues.
I am a Marriage and Family Therapist licensed in the State of California. I have over 24 years of experience working with clients with various issues, including schizophrenia, bipolar disorder, depression, substance abuse, anxiety, bereavement/grief, and relationship issues. I've also helped many individuals who have experienced emotional, physical, and sexual abuse, as well as those who are experiencing divorce and family custody issues.
(661) 463-7857 View (661) 463-7857
Photo of Dusty McLeod, Clinical Social Work/Therapist in Fresno County, CA
Dusty McLeod
Clinical Social Work/Therapist, LCSW
Verified Verified
Sanger, CA 93657
Still, my specialties include all forms of addiction, impulsive behaviors, hoarding behaviors, occupational stress, grief, anxiety, panic, OCD, depression, bipolar disorder, and personality disorders.
My therapeutic approach is nonjudgmental and client-centered. I want my clients to feel respected and supported, and by using an integrative method of various strategies and treatment modalities, I help you further develop your sense of choice and empowerment to improve your current situation and overall well-being.
Still, my specialties include all forms of addiction, impulsive behaviors, hoarding behaviors, occupational stress, grief, anxiety, panic, OCD, depression, bipolar disorder, and personality disorders.
My therapeutic approach is nonjudgmental and client-centered. I want my clients to feel respected and supported, and by using an integrative method of various strategies and treatment modalities, I help you further develop your sense of choice and empowerment to improve your current situation and overall well-being.
(661) 473-2303 View (661) 473-2303
Photo of Andrea Martel, Clinical Social Work/Therapist in Fresno County, CA
Andrea Martel
Clinical Social Work/Therapist, LCSW
Verified Verified
Selma, CA 93662
Hello, I'm Andrea Martel, an LCSW with over 25 years of experience with individuals with various challenges such as depression, anxiety, OCD, PTSD, ADHD, and relationship issues. I also counsel clients who are LGBTQIA+, have parenting issues, infertility and postpartum depression, and have substance abuse issues. My training and skills are in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-based therapy, and Client-centered modalities. I feel the relationship with your counselor is paramount, and I want you to feel safe. I will meet you where you are and help you through your journey.
Hello, I'm Andrea Martel, an LCSW with over 25 years of experience with individuals with various challenges such as depression, anxiety, OCD, PTSD, ADHD, and relationship issues. I also counsel clients who are LGBTQIA+, have parenting issues, infertility and postpartum depression, and have substance abuse issues. My training and skills are in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-based therapy, and Client-centered modalities. I feel the relationship with your counselor is paramount, and I want you to feel safe. I will meet you where you are and help you through your journey.
(310) 692-7594 View (310) 692-7594
Photo of Maggie Kube, Clinical Social Work/Therapist in Fresno County, CA
Maggie Kube
Clinical Social Work/Therapist, LCSW
Verified Verified
Selma, CA 93662
Hi, my name is Maggie and I am Licensed Clinical Social Worker offering therapy through Telehealth. I believe that therapy should be a safe and comfortable space to discuss and process life stressors, trauma, and any specific needs and goals. You are the expert in your life and the goal will be to work together to identify any problem areas, create a treatment plan, and work to achieve identified goals.
Hi, my name is Maggie and I am Licensed Clinical Social Worker offering therapy through Telehealth. I believe that therapy should be a safe and comfortable space to discuss and process life stressors, trauma, and any specific needs and goals. You are the expert in your life and the goal will be to work together to identify any problem areas, create a treatment plan, and work to achieve identified goals.
(209) 391-1406 View (209) 391-1406

See more therapy options for Fresno County

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.