Bipolar Disorder Therapists in Corona Del Mar, CA

Photo of Ernestine Passas, Clinical Social Work/Therapist in Corona Del Mar, CA
Ernestine Passas
Clinical Social Work/Therapist, CSW
Verified Verified
Corona Del Mar, CA 92625
I have worked with clients dealing with depression, anxiety, bipolar, schizophrenia and trauma.
I am a passionate therapist seeking to walk alongside my client's through providing empathy and a safe space. I became motivated to become a therapist due to my own family traumas and addictions. While navigating through life I recognized the need for a safe person to listen, validate when appropriate, challenge and motivate to get through trying times. This is the person I want to be for my clients.
I have worked with clients dealing with depression, anxiety, bipolar, schizophrenia and trauma.
I am a passionate therapist seeking to walk alongside my client's through providing empathy and a safe space. I became motivated to become a therapist due to my own family traumas and addictions. While navigating through life I recognized the need for a safe person to listen, validate when appropriate, challenge and motivate to get through trying times. This is the person I want to be for my clients.
(949) 997-1802 View (949) 997-1802
Photo of Heidi A Berman, Marriage & Family Therapist in Corona Del Mar, CA
Heidi A Berman
Marriage & Family Therapist, PhD, MFCT
Verified Verified
Corona Del Mar, CA 92625  (Online Only)
Do you or someone close to you have noticeable mood changes or periods of anxiety & depression that are interfering with your life? Is your child not the same youngster he/she used to be? I am a highly experienced PhD. with specializations in Mood Disorders (e.g. Bipolar, Depression), Anxiety Disorders, Eating Disorders, and all Addictions. Additionally, I have substantial experience in virtually all areas of mental health. I work hard for you to make the therapy process both comfortable and rewarding. My practice is open to adults,teens, children, couples and families. Phone consultation (therapy) is available during or after-hours.
Do you or someone close to you have noticeable mood changes or periods of anxiety & depression that are interfering with your life? Is your child not the same youngster he/she used to be? I am a highly experienced PhD. with specializations in Mood Disorders (e.g. Bipolar, Depression), Anxiety Disorders, Eating Disorders, and all Addictions. Additionally, I have substantial experience in virtually all areas of mental health. I work hard for you to make the therapy process both comfortable and rewarding. My practice is open to adults,teens, children, couples and families. Phone consultation (therapy) is available during or after-hours.
(949) 390-9274 View (949) 390-9274
Photo of Yulia Stepanova, Marriage & Family Therapist in Corona Del Mar, CA
Yulia Stepanova
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Corona Del Mar, CA 92625
I provide in person and online therapeutic services to individuals throughout the lifespan. I have over a decade of experience working with individuals experiencing symptoms associated with depression, generalized and social anxiety, stress, grief and loss, self-esteem concerns, difficulties with life and social skills, life changes, re-discovering self, postpartum and peripartum depression, schizophrenia spectrum disorder, bipolar depression, borderline personality disorder, obsessive compulsive personality disorder, and Post-Traumatic Stress Disorder (PTSD).
I provide in person and online therapeutic services to individuals throughout the lifespan. I have over a decade of experience working with individuals experiencing symptoms associated with depression, generalized and social anxiety, stress, grief and loss, self-esteem concerns, difficulties with life and social skills, life changes, re-discovering self, postpartum and peripartum depression, schizophrenia spectrum disorder, bipolar depression, borderline personality disorder, obsessive compulsive personality disorder, and Post-Traumatic Stress Disorder (PTSD).
(714) 485-6222 View (714) 485-6222
Photo of The Weichman Clinic, Psychologist in Corona Del Mar, CA
The Weichman Clinic
Psychologist, PhD
Verified Verified
Corona Del Mar, CA 92625
We diagnose and serve children and adolescents coping with: * Abusive Dating Relationships * Academic Challenges * ADHD * Anxiety and Stress-Related Disorders * Austism and Spectrum-Related Disorders * Bipolar Disorder * Body Image Issues * Chronic Headaches * Concussions * Cutting and Self-Mutilation * Depression * Epilepsy * Family Relational Problems * Learning Disorders * Low Self Esteem * Movement Disorders * Obsessive-Compulsive Disorder * Oppositional Defiance and Behavioral Problems * Substance Abuse * Trauma and PTSD.
It's tough being a parent today. Do you have a kid or teen who is struggling? Does your family need answers about your child's state of mind or are looking for actual tools to help heal your family dynamic? Our mission is simple: The Weichman Clinic provides comprehensive mental health services, evaluations, diagnosis and collaborative treatment. And we do it all in one place with a special focus on the unique physiological and psychological needs of children and adolescents.The Weichman Clinic at Hoag Hospital's Neurosciences Institute provides unparalleled access to doctors and therapists who exclusively specialize in children and adolescents. Its multi-disciplinary team of professionals treats a variety of issues such as childhood or teenage developmental issues and complex mental health concerns. Each team member bring in-depth understanding of the unique needs of young people as well as a commitment to helping them gain insight into themselves so they can grow and thrive as adults.
We diagnose and serve children and adolescents coping with: * Abusive Dating Relationships * Academic Challenges * ADHD * Anxiety and Stress-Related Disorders * Austism and Spectrum-Related Disorders * Bipolar Disorder * Body Image Issues * Chronic Headaches * Concussions * Cutting and Self-Mutilation * Depression * Epilepsy * Family Relational Problems * Learning Disorders * Low Self Esteem * Movement Disorders * Obsessive-Compulsive Disorder * Oppositional Defiance and Behavioral Problems * Substance Abuse * Trauma and PTSD.
It's tough being a parent today. Do you have a kid or teen who is struggling? Does your family need answers about your child's state of mind or are looking for actual tools to help heal your family dynamic? Our mission is simple: The Weichman Clinic provides comprehensive mental health services, evaluations, diagnosis and collaborative treatment. And we do it all in one place with a special focus on the unique physiological and psychological needs of children and adolescents.The Weichman Clinic at Hoag Hospital's Neurosciences Institute provides unparalleled access to doctors and therapists who exclusively specialize in children and adolescents. Its multi-disciplinary team of professionals treats a variety of issues such as childhood or teenage developmental issues and complex mental health concerns. Each team member bring in-depth understanding of the unique needs of young people as well as a commitment to helping them gain insight into themselves so they can grow and thrive as adults.
(949) 537-2393 View (949) 537-2393
Photo of Arolyn Burns, Marriage & Family Therapist in Corona Del Mar, CA
Arolyn Burns
Marriage & Family Therapist, LPCC, LMFT, CHT
Verified Verified
6 Endorsed
Corona Del Mar, CA 92625
If you are overwhelmed, lonely, worried, having panic attacks or PTSD triggered, it can be helpful to talk to a therapist who allows You to focus on Your needs exclusively & process your challenges. Either In Person or Online therapy can provide a safe haven & provide a healthy connection. Covid may be a catalyst to seeking therapy or you may want to take advantage of this time to focus other aspects of your life such as past trauma, your approach to relationships, conflict at work or how you care for yourself. Practicing since 1997 & constantly learning, I am qualified & experienced to help you overcome mental & emotional blocks.
If you are overwhelmed, lonely, worried, having panic attacks or PTSD triggered, it can be helpful to talk to a therapist who allows You to focus on Your needs exclusively & process your challenges. Either In Person or Online therapy can provide a safe haven & provide a healthy connection. Covid may be a catalyst to seeking therapy or you may want to take advantage of this time to focus other aspects of your life such as past trauma, your approach to relationships, conflict at work or how you care for yourself. Practicing since 1997 & constantly learning, I am qualified & experienced to help you overcome mental & emotional blocks.
(833) 426-0303 View (833) 426-0303
Photo of LGBTpsychologist.com - Dr. Gilbert Chalepas, Psychologist in Corona Del Mar, CA
LGBTpsychologist.com - Dr. Gilbert Chalepas
Psychologist, PsyD
Verified Verified
Corona Del Mar, CA 92625  (Online Only)
As an LGBTQIA+ affirming therapist, I understand how anxiety and low self esteem can be unrelenting companions, whispering worst-case scenarios and drowning out the voice of reason. The knots in your stomach, the racing heart, the feeling of impending doom. The weight of sadness can be suffocating, draining your energy and leaving you in a constant state of emotional numbness. Through our sessions, I will help you uncover the roots of your anxiety and sadness, providing you with coping strategies to manage their grip on your life. I want you to know that there is hope beyond this darkness and we will find it together.
As an LGBTQIA+ affirming therapist, I understand how anxiety and low self esteem can be unrelenting companions, whispering worst-case scenarios and drowning out the voice of reason. The knots in your stomach, the racing heart, the feeling of impending doom. The weight of sadness can be suffocating, draining your energy and leaving you in a constant state of emotional numbness. Through our sessions, I will help you uncover the roots of your anxiety and sadness, providing you with coping strategies to manage their grip on your life. I want you to know that there is hope beyond this darkness and we will find it together.
(310) 692-7017 View (310) 692-7017
Photo of Stephanie Lanphier, Marriage & Family Therapist in Corona Del Mar, CA
Stephanie Lanphier
Marriage & Family Therapist, MA, LMFT
Verified Verified
Corona Del Mar, CA 92625  (Online Only)
Hi there! I am Stephanie Lanphier, a Licensed Marriage and Family Therapist. I use a compassionate and solution-focused approach in my work with adults experiencing disordered eating, body-image issues, anxiety, and depression. I am passionate about holistic mental health care and believe that many psychological imbalances can be navigated with a holistic approach as well as commitment and belief in healing from the client. I love educating and empowering my clients to make lifestyle changes that support a vital mind, body, & spirit. I enjoy working with people who prefer to take a natural approach in treating their mental health.
Hi there! I am Stephanie Lanphier, a Licensed Marriage and Family Therapist. I use a compassionate and solution-focused approach in my work with adults experiencing disordered eating, body-image issues, anxiety, and depression. I am passionate about holistic mental health care and believe that many psychological imbalances can be navigated with a holistic approach as well as commitment and belief in healing from the client. I love educating and empowering my clients to make lifestyle changes that support a vital mind, body, & spirit. I enjoy working with people who prefer to take a natural approach in treating their mental health.
(714) 266-1836 View (714) 266-1836
Photo of Jarfa Wabs, MA LMFT dba Counseling Together, Marriage & Family Therapist in Corona Del Mar, CA
Jarfa Wabs, MA LMFT dba Counseling Together
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Corona Del Mar, CA 92625
Finding a therapist at a time when your whole world is falling apart, is one more difficult task to add to the many tasks required of you. Well, you aren't alone! Couples & family counseling is one of my many focuses. Premarital and marriage counseling can be very effective in starting and saving relationships. I also focus on stress, fears, and anxiety that might be causing unexplained aches and pains in your body, frustrating you and others around you. I am well versed on issues of Chronic illness, hormonal imbalances, Fibromyalgia, Infertility, Postpartum, Menopause, Thyroid and many life events affecting healthy relationships.
Finding a therapist at a time when your whole world is falling apart, is one more difficult task to add to the many tasks required of you. Well, you aren't alone! Couples & family counseling is one of my many focuses. Premarital and marriage counseling can be very effective in starting and saving relationships. I also focus on stress, fears, and anxiety that might be causing unexplained aches and pains in your body, frustrating you and others around you. I am well versed on issues of Chronic illness, hormonal imbalances, Fibromyalgia, Infertility, Postpartum, Menopause, Thyroid and many life events affecting healthy relationships.
(949) 281-6275 View (949) 281-6275
Photo of Reconnect Relationship - Dr. Gilbert Chalepas, Psychologist in Corona Del Mar, CA
Reconnect Relationship - Dr. Gilbert Chalepas
Psychologist, PsyD
Verified Verified
1 Endorsed
Corona Del Mar, CA 92625  (Online Only)
Anxiety can be an unrelenting companion, whispering worst-case scenarios and drowning out the voice of reason. The knots in your stomach, the racing heart, the feeling of impending doom. The weight of sadness can be suffocating, draining your energy and leaving you in a constant state of emotional numbness. Through our sessions, I will help you uncover the roots of your anxiety and sadness, providing you with coping strategies to manage their grip on your life. I want you to know that there is hope beyond this darkness. Your pain does not define you, but your journey toward healing can shape your story in remarkable ways.
Anxiety can be an unrelenting companion, whispering worst-case scenarios and drowning out the voice of reason. The knots in your stomach, the racing heart, the feeling of impending doom. The weight of sadness can be suffocating, draining your energy and leaving you in a constant state of emotional numbness. Through our sessions, I will help you uncover the roots of your anxiety and sadness, providing you with coping strategies to manage their grip on your life. I want you to know that there is hope beyond this darkness. Your pain does not define you, but your journey toward healing can shape your story in remarkable ways.
(424) 543-6446 View (424) 543-6446
Photo of Reconnect Relationship - Dr. Gilbert Chalepas, Psychologist in Corona Del Mar, CA
Reconnect Relationship - Dr. Gilbert Chalepas
Psychologist, PsyD
Verified Verified
Corona Del Mar, CA 92625  (Online Only)
Do you often find yourself agreeing to things you don’t like or don't want to do? Have you had enough of being overly accommodating in order to please others at the cost of your own wellbeing, without much of a return? Isn't it time to break this endless cycle and stop pleasing everyone but yourself? I’m here to help. As your psychologist, I’ll provide you with a safe judgment-free space to be vulnerable, where we can discuss your situation and examine your habits that are making it hard for you to stop pleasing others. During our sessions, you can feel heard and empowered to start living your life for yourself, and not others.
Do you often find yourself agreeing to things you don’t like or don't want to do? Have you had enough of being overly accommodating in order to please others at the cost of your own wellbeing, without much of a return? Isn't it time to break this endless cycle and stop pleasing everyone but yourself? I’m here to help. As your psychologist, I’ll provide you with a safe judgment-free space to be vulnerable, where we can discuss your situation and examine your habits that are making it hard for you to stop pleasing others. During our sessions, you can feel heard and empowered to start living your life for yourself, and not others.
(310) 627-2088 View (310) 627-2088
Photo of Reconnect Relationship - Dr. Gilbert Chalepas, Psychologist in Corona Del Mar, CA
Reconnect Relationship - Dr. Gilbert Chalepas
Psychologist, PsyD
Verified Verified
Corona Del Mar, CA 92625  (Online Only)
The partnership you share with your significant other holds unparalleled potential for fulfillment, yet it also presents formidable trials. Together, we can delve into the nuances of nurturing relationship contentment and coherence. Such a journey demands persistent effort, unwavering dedication, and a willingness to negotiate. Every partnership is a unique composition, and my goal is to foster an environment where both partners feel empowered to express their emotions, concerns, and aspirations. In essence, I'm here to illuminate the path forward, bolstering your partnership's foundation, and fortifying its walls.
The partnership you share with your significant other holds unparalleled potential for fulfillment, yet it also presents formidable trials. Together, we can delve into the nuances of nurturing relationship contentment and coherence. Such a journey demands persistent effort, unwavering dedication, and a willingness to negotiate. Every partnership is a unique composition, and my goal is to foster an environment where both partners feel empowered to express their emotions, concerns, and aspirations. In essence, I'm here to illuminate the path forward, bolstering your partnership's foundation, and fortifying its walls.
(310) 929-7923 View (310) 929-7923
Photo of Kathy Colao, Marriage & Family Therapist in Corona Del Mar, CA
Kathy Colao
Marriage & Family Therapist, LMFT, RDN
Verified Verified
1 Endorsed
Corona Del Mar, CA 92625
I offer individual, couples and family counseling at the Corona Del Mar Counseling Center in Newport Beach. Do you feel stuck as you move through life? I can help you realize your potential to move forward with your goals in the direction of your values. The answers will be unlocked inside you; I enjoy facilitating that process. In addition to relationship counseling, I have specific expertise in: Teen and Family Relationships, Anxiety and Depression, Substance Abuse, Eating Disorders, Chronic Medical Conditions, Cancer Survivorship and I am a Certified Domestic Violence Counselor
I offer individual, couples and family counseling at the Corona Del Mar Counseling Center in Newport Beach. Do you feel stuck as you move through life? I can help you realize your potential to move forward with your goals in the direction of your values. The answers will be unlocked inside you; I enjoy facilitating that process. In addition to relationship counseling, I have specific expertise in: Teen and Family Relationships, Anxiety and Depression, Substance Abuse, Eating Disorders, Chronic Medical Conditions, Cancer Survivorship and I am a Certified Domestic Violence Counselor
(949) 236-4986 View (949) 236-4986
Photo of Reconnect Relationship - Dr. Gilbert Chalepas, Psychologist in Corona Del Mar, CA
Reconnect Relationship - Dr. Gilbert Chalepas
Psychologist, PsyD
Verified Verified
Corona Del Mar, CA 92625  (Online Only)
I specialize in helping and guiding seasoned executives better manage chronic stress so they can avoid burnout, due to their grueling schedules and unrelenting corporate pressures. Together, we'll unveil and alter destructive thought patterns and flawed coping mechanisms (i.e. like substance abuse & alcohol). Therapy can also empower you to master your anxieties. Unshakable success on the surface may sometimes conceal self-esteem struggles and impostor syndrome, which we can overcome. My expertise aids in rebuilding confidence, while acknowledging past impact. Through therapy you'll find constructive outlets to reset and thrive.
I specialize in helping and guiding seasoned executives better manage chronic stress so they can avoid burnout, due to their grueling schedules and unrelenting corporate pressures. Together, we'll unveil and alter destructive thought patterns and flawed coping mechanisms (i.e. like substance abuse & alcohol). Therapy can also empower you to master your anxieties. Unshakable success on the surface may sometimes conceal self-esteem struggles and impostor syndrome, which we can overcome. My expertise aids in rebuilding confidence, while acknowledging past impact. Through therapy you'll find constructive outlets to reset and thrive.
(424) 271-4382 View (424) 271-4382
Photo of Jeremy Harvey, Marriage & Family Therapist in Corona Del Mar, CA
Jeremy Harvey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Corona Del Mar, CA 92625
A main focus of my therapy is joining clients in what they are going through. Therapeutic workbooks are great, but there is a big difference between opening up to a workbook versus opening up to a human being. When we open up to another person we make ourselves vulnerable. That is when true growth begins. I set out to try and help people deal with the core issues, as well as enhance their core strengths. When there is recovery in the core, the symptoms can be dealt with. Our problematic situations and behaviors are but a symptom. Website: jeremyharveymft.com
A main focus of my therapy is joining clients in what they are going through. Therapeutic workbooks are great, but there is a big difference between opening up to a workbook versus opening up to a human being. When we open up to another person we make ourselves vulnerable. That is when true growth begins. I set out to try and help people deal with the core issues, as well as enhance their core strengths. When there is recovery in the core, the symptoms can be dealt with. Our problematic situations and behaviors are but a symptom. Website: jeremyharveymft.com
(949) 991-5404 View (949) 991-5404
Photo of Jeremy Harvey, Marriage & Family Therapist in Corona Del Mar, CA
Jeremy Harvey
Marriage & Family Therapist, LMFT
Verified Verified
Corona Del Mar, CA 92625
A main focus of my therapy is joining clients in what they are going through. Therapeutic workbooks are great, but there is a big difference between opening up to a workbook versus opening up to a human being. When we open up to another person we make ourselves vulnerable. That is when true growth begins. I set out to try and help people deal with the core issues, as well as enhance their core strengths. When there is a recovery in the core, the symptoms can be dealt with. Our problematic situations and behaviors are but a symptom. Website: jeremyharveymftcom
A main focus of my therapy is joining clients in what they are going through. Therapeutic workbooks are great, but there is a big difference between opening up to a workbook versus opening up to a human being. When we open up to another person we make ourselves vulnerable. That is when true growth begins. I set out to try and help people deal with the core issues, as well as enhance their core strengths. When there is a recovery in the core, the symptoms can be dealt with. Our problematic situations and behaviors are but a symptom. Website: jeremyharveymftcom
(949) 647-4233 View (949) 647-4233
Photo of Laura Navarro Pickens, Clinical Social Work/Therapist in Corona Del Mar, CA
Laura Navarro Pickens
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Corona Del Mar, CA 92625
I help new Moms and Dads as they adjust into parenthood. I also help bereaved parents deal with the loss of their babies. This includes hopeful parents who are struggling with infertility, pregnancy loss, as well as parents who are feeling overwhelmed and exhausted. I work with Moms who are having trouble adjusting to incredible exhaustion and new demands of motherhood, intense mood swings and irritability, and a scary isolation you can feel when you are caring for a newborn baby. I work with heartbroken parents who have lost their precious babies - either during pregnancy or after birth.
I help new Moms and Dads as they adjust into parenthood. I also help bereaved parents deal with the loss of their babies. This includes hopeful parents who are struggling with infertility, pregnancy loss, as well as parents who are feeling overwhelmed and exhausted. I work with Moms who are having trouble adjusting to incredible exhaustion and new demands of motherhood, intense mood swings and irritability, and a scary isolation you can feel when you are caring for a newborn baby. I work with heartbroken parents who have lost their precious babies - either during pregnancy or after birth.
(562) 250-5097 View (562) 250-5097
Photo of Marisa Lepore, Marriage & Family Therapist in Corona Del Mar, CA
Marisa Lepore
Marriage & Family Therapist, MA, LMFT
Verified Verified
Corona Del Mar, CA 92625
Individual, couple, family, and group psychotherapy from a cognitive-behavioral approach. Focus on treatment for depression, anxiety, chemical dependence, smoking cessation, gambling addiction, and chronic pain management.
Individual, couple, family, and group psychotherapy from a cognitive-behavioral approach. Focus on treatment for depression, anxiety, chemical dependence, smoking cessation, gambling addiction, and chronic pain management.
(949) 430-7454 View (949) 430-7454
Photo of Kenneth Graves, Marriage & Family Therapist in Corona Del Mar, CA
Kenneth Graves
Marriage & Family Therapist, MA, LMFT, CEDS
Verified Verified
Corona Del Mar, CA 92625
Life is so hard. There are no manuals for life right now. Maybe you have no idea what to do, where to go, and how to get through. You are not alone. Therapy can be a place to find rest, support, encouragement, and direction.
Life is so hard. There are no manuals for life right now. Maybe you have no idea what to do, where to go, and how to get through. You are not alone. Therapy can be a place to find rest, support, encouragement, and direction.
(714) 316-0295 View (714) 316-0295
Photo of Dr. Linda Hopkins, Psychologist in Corona Del Mar, CA
Dr. Linda Hopkins
Psychologist, PhD
Verified Verified
1 Endorsed
Corona Del Mar, CA 92625
Is "stinky thinking" getting the best of you? Would of..., should of... could of..... Having difficulty making decisions???? Are every day decisions getting more difficult to make? Not feeling the joy and happiness you used to feel?? Do you often feel like you are just "acting" as if you are present... but you really aren't??? Do you find yourself comparing your life to all those "happy people" posting on Face Book?? I treat anxiety disorders, depression, addictions, marital issues including couples. Lets meet and work on that "stinky thinking" and move closer to a place you feel more comfortable.
Is "stinky thinking" getting the best of you? Would of..., should of... could of..... Having difficulty making decisions???? Are every day decisions getting more difficult to make? Not feeling the joy and happiness you used to feel?? Do you often feel like you are just "acting" as if you are present... but you really aren't??? Do you find yourself comparing your life to all those "happy people" posting on Face Book?? I treat anxiety disorders, depression, addictions, marital issues including couples. Lets meet and work on that "stinky thinking" and move closer to a place you feel more comfortable.
(949) 353-6225 View (949) 353-6225
Photo of Daniel S. Leon, Clinical Social Work/Therapist in Corona Del Mar, CA
Daniel S. Leon
Clinical Social Work/Therapist, LCSW
Verified Verified
Corona Del Mar, CA 92625
As the Founder and Clinical Director of Oakwood Family Treatment Centers, I have been treating adolescents, young adults and their families for over 30 years as a psychotherapist, clinical director and consultant in both outpatient and residential programs. I treat such disorders as anxiety, trauma, family conflict, drug, alcohol and behavioral addictions, co-dependency, depression, ADHD, self-harming behaviors, and self esteem issues.
As the Founder and Clinical Director of Oakwood Family Treatment Centers, I have been treating adolescents, young adults and their families for over 30 years as a psychotherapist, clinical director and consultant in both outpatient and residential programs. I treat such disorders as anxiety, trauma, family conflict, drug, alcohol and behavioral addictions, co-dependency, depression, ADHD, self-harming behaviors, and self esteem issues.
(844) 707-8420 View (844) 707-8420

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Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.