Therapists in Tempe, AZ
ADHD Treatment Center and Wellness Clinic
DNP, PMHNP, FNP-C, MSN
Verified Verified
Tempe, AZ 85282
Caroline Olotu is a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. She sees both Adults and Children. She specializes in psychiatric mental health care, specializing in the evaluation & treatment of ADHD and related disorders such as anxiety, depression, test anxiety, insomnia, depression, PTSD and Bipolar disorder. We provide medication management if you’re already taking Adderall, Vyvanse, Ritalin, or other ADHD medications, after an initial evaluation, we can provide refills for your medication. Tele-medicine sessions available
Caroline Olotu is a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. She sees both Adults and Children. She specializes in psychiatric mental health care, specializing in the evaluation & treatment of ADHD and related disorders such as anxiety, depression, test anxiety, insomnia, depression, PTSD and Bipolar disorder. We provide medication management if you’re already taking Adderall, Vyvanse, Ritalin, or other ADHD medications, after an initial evaluation, we can provide refills for your medication. Tele-medicine sessions available
Lauryn Drache
Counselor
Verified Verified
Tempe, AZ 85282
My goal is assisting clients with identifying and addressing internal and interpersonal goals by breaking cycles that do not work for them. The goal is to have clients gain autonomy and empowerment to address complex issues and concerns pragmatically, effectively, and consistently. Demographics include teens, young adults, and adults (individual session). The populations I work with include Developmental Trauma and/or Trauma, SMI, Personality Disorders, BFRB, Bipolar Disorder, and Neurodiversity (Autism, ADHD, and OCD). I utilize a multi-modal approach to ensure clients receive services that best meet their individualized needs.
My goal is assisting clients with identifying and addressing internal and interpersonal goals by breaking cycles that do not work for them. The goal is to have clients gain autonomy and empowerment to address complex issues and concerns pragmatically, effectively, and consistently. Demographics include teens, young adults, and adults (individual session). The populations I work with include Developmental Trauma and/or Trauma, SMI, Personality Disorders, BFRB, Bipolar Disorder, and Neurodiversity (Autism, ADHD, and OCD). I utilize a multi-modal approach to ensure clients receive services that best meet their individualized needs.
Mary Oakley
Psychologist, PsyD, MA, CC-AASP
Verified Verified
Tempe, AZ 85282
I am a Licensed Psychologist who works with individuals, couples, and families. My therapy clients range from ages 4 to 80 and I see a variety of treatment issues including, but not limited to, behavior problems, ADHD, learning disability, anxiety, depression, bipolar disorder, relationship concerns, and life adjustment. My philosophy is that the therapy session belongs to the client, and everyone's needs are different. Therefore, I tailor my approach to each individual client. I aim to provide emotional support as well as teach tactics and strategies to help my clients reach beyond their comfort zone to accomplish their goals.
I am a Licensed Psychologist who works with individuals, couples, and families. My therapy clients range from ages 4 to 80 and I see a variety of treatment issues including, but not limited to, behavior problems, ADHD, learning disability, anxiety, depression, bipolar disorder, relationship concerns, and life adjustment. My philosophy is that the therapy session belongs to the client, and everyone's needs are different. Therefore, I tailor my approach to each individual client. I aim to provide emotional support as well as teach tactics and strategies to help my clients reach beyond their comfort zone to accomplish their goals.
Rebecca Fregoso
Counselor, MS, LAC, NCC
Verified Verified
Tempe, AZ 85282
Over the years, I've developed specialized skills to work with diverse populations, various backgrounds, and individuals dealing with depression, dissociative disorders, anxiety, ADHD, bipolar disorder, BPD, self-esteem issues, relationship challenges, and complex trauma.
Have you ever found yourself in need of someone to talk to, only to feel like there's no one you can turn to? Perhaps you've experienced the frustration of opening up and being vulnerable, only to receive a blank stare or have the conversation unintentionally redirected to the other person's experiences. At Inner Balance, YOU are our primary and central focus. I value the courage it takes to be vulnerable and provide a secure space for you to explore your past, present, and future. I'm here to offer the support and validation you need to evolve into the person you aspire to be.
Over the years, I've developed specialized skills to work with diverse populations, various backgrounds, and individuals dealing with depression, dissociative disorders, anxiety, ADHD, bipolar disorder, BPD, self-esteem issues, relationship challenges, and complex trauma.
Have you ever found yourself in need of someone to talk to, only to feel like there's no one you can turn to? Perhaps you've experienced the frustration of opening up and being vulnerable, only to receive a blank stare or have the conversation unintentionally redirected to the other person's experiences. At Inner Balance, YOU are our primary and central focus. I value the courage it takes to be vulnerable and provide a secure space for you to explore your past, present, and future. I'm here to offer the support and validation you need to evolve into the person you aspire to be.
Roxanne Dalpos
Licensed Professional Counselor, LPC, NCC
Verified Verified
12 Endorsed
Tempe, AZ 85282
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
Karla Storey
Counselor, MS, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85283
I have obtained extensive experience working with: trauma, clients in crisis, suicidal ideations, depression, anxiety, bipolar, setting healthy boundaries, self-worth, over 10yrs of foster care work, and much more.
I strive to create a safe space for my clients to explore and navigate the world in which we grew up in and redefine their story. Our mind-body-spirit connection allows us to cultivate a space where all parts of ourselves are welcomed.
I have obtained extensive experience working with: trauma, clients in crisis, suicidal ideations, depression, anxiety, bipolar, setting healthy boundaries, self-worth, over 10yrs of foster care work, and much more.
I strive to create a safe space for my clients to explore and navigate the world in which we grew up in and redefine their story. Our mind-body-spirit connection allows us to cultivate a space where all parts of ourselves are welcomed.
Shelly Reed
Psychologist, PsyD
Verified Verified
3 Endorsed
Tempe, AZ 85281
Whether you are well versed with therapy and are ready to dive in again or you are cautiously considering therapy for the first time, my team at Freedom Psychological Center and I are committed to helping you identify and remove the obstacles of trauma, depression, anxiety, addiction, bipolar disorder, sleep disorders, difficult transitions, relationship issues, insecurity, problematic sexual behaviors, and self-injurious behavior out of your way so you can get back to your life or maybe even feel alive for the first time.
Whether you are well versed with therapy and are ready to dive in again or you are cautiously considering therapy for the first time, my team at Freedom Psychological Center and I are committed to helping you identify and remove the obstacles of trauma, depression, anxiety, addiction, bipolar disorder, sleep disorders, difficult transitions, relationship issues, insecurity, problematic sexual behaviors, and self-injurious behavior out of your way so you can get back to your life or maybe even feel alive for the first time.
Kathleen Cramer
Psychologist, PhD
Verified Verified
Tempe, AZ 85282 (Online Only)
Therapy is used to address stress, depression, bipolar disorder, relationship issues, etc.
Just as you visit physicians for preventive care, you can meet with a psychologist to address issues before they become problematic. This proactive approach encourages the development of psychological health. People are in good psychological health when they make good decisions, manage stress well, communicate effectively, have healthy relationships, and take good care of themselves emotionally and physically. Let me work with you to establish and maintain your optimal psychological health. We can do that through the use of therapy and/or psychological testing, as I specialize in both forms of treatment.
Therapy is used to address stress, depression, bipolar disorder, relationship issues, etc.
Just as you visit physicians for preventive care, you can meet with a psychologist to address issues before they become problematic. This proactive approach encourages the development of psychological health. People are in good psychological health when they make good decisions, manage stress well, communicate effectively, have healthy relationships, and take good care of themselves emotionally and physically. Let me work with you to establish and maintain your optimal psychological health. We can do that through the use of therapy and/or psychological testing, as I specialize in both forms of treatment.
Kristine Mill
Licensed Professional Counselor, MC, LPC
Verified Verified
Tempe, AZ 85284
My specialities of focus are individual session with children 9 years or older/teens/adults with anxiety, depression, bipolar, mood disorder, PTSD, OCD.
I have been in practice since 1997. I am Licensed Professional Counselor as well as an Advanced Cognitive Behavioral Therapy Certified Clinician (CBT-C) & Certified Clinical Anxiety Treatment Professional (CCATP) to address anxiety and depression. I believe it is the relationship with the patient and therapist which are significant to build trust and in turn facilitate change. It is important to have a treatment plan to set goals to learn healthy coping skills to address negative thought patterns. The recent years have brought such change in how we work, attend school, have relationships, and work through adversity. Therapy is key.
My specialities of focus are individual session with children 9 years or older/teens/adults with anxiety, depression, bipolar, mood disorder, PTSD, OCD.
I have been in practice since 1997. I am Licensed Professional Counselor as well as an Advanced Cognitive Behavioral Therapy Certified Clinician (CBT-C) & Certified Clinical Anxiety Treatment Professional (CCATP) to address anxiety and depression. I believe it is the relationship with the patient and therapist which are significant to build trust and in turn facilitate change. It is important to have a treatment plan to set goals to learn healthy coping skills to address negative thought patterns. The recent years have brought such change in how we work, attend school, have relationships, and work through adversity. Therapy is key.
Malia Seronio
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Tempe, AZ 85283
First, I want to acknowledge the significance of the steps you are taking to seek support, as I know this process can feel scary and overwhelming. I enjoy working with individuals from adolescence all the way into late-life transitions. I believe that at any age or stage in life, we all have opportunities to make positive changes and increase our wellness. I have experience working with diverse populations of different ages, cultural backgrounds, stages in life, and mental health needs including anxiety-based disorders, depression, bipolar disorder, grief and loss, substance use, and trauma.
First, I want to acknowledge the significance of the steps you are taking to seek support, as I know this process can feel scary and overwhelming. I enjoy working with individuals from adolescence all the way into late-life transitions. I believe that at any age or stage in life, we all have opportunities to make positive changes and increase our wellness. I have experience working with diverse populations of different ages, cultural backgrounds, stages in life, and mental health needs including anxiety-based disorders, depression, bipolar disorder, grief and loss, substance use, and trauma.
Mya L. Adams
Counselor, MEd, LAC
Verified Verified
2 Endorsed
Tempe, AZ 85287
I’ve worked with clients to help them overcome/manage; Depression, PTSD, Gender Dysphoria, Body Dysphoria, Anxiety, Bipolar, ADHD, Personality Disorders, relationship conflict, and/or addiction.
Life, our past, conflict, and all of the demands we face day-to-day can leave us feeling overwhelmed, anxious, stressed, depressed, angry, and sometimes hopeless. It does not have to be like that. Change is possible. Changing how you feel about yourself, your relationships, and your life is possible! When we feel our best - we show up as our best self in all areas of life. Please visit my website to learn more about me and how I can help you.
I’ve worked with clients to help them overcome/manage; Depression, PTSD, Gender Dysphoria, Body Dysphoria, Anxiety, Bipolar, ADHD, Personality Disorders, relationship conflict, and/or addiction.
Life, our past, conflict, and all of the demands we face day-to-day can leave us feeling overwhelmed, anxious, stressed, depressed, angry, and sometimes hopeless. It does not have to be like that. Change is possible. Changing how you feel about yourself, your relationships, and your life is possible! When we feel our best - we show up as our best self in all areas of life. Please visit my website to learn more about me and how I can help you.
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Pre-Licensed Professional
Verified Verified
1 Endorsed
Tempe, AZ 85282
Are you tired of being sad, depressed, or anxious? Do you have an issue relating to others or expressing your feelings? Is your lack of impulse control damaging your relationships with the people you love most? Working with adults and at-risk youth presenting with bi-polar, anxiety, depression, borderline personality disorder, post-traumatic stress disorder, anger management, schizophrenia, and dissociative disorder from a diversity of religions, ethnicities, and socioeconomic backgrounds over the past ten years has provided me with a positive and unique approach to helping you gain the skills needed to overcome your issues.
Are you tired of being sad, depressed, or anxious? Do you have an issue relating to others or expressing your feelings? Is your lack of impulse control damaging your relationships with the people you love most? Working with adults and at-risk youth presenting with bi-polar, anxiety, depression, borderline personality disorder, post-traumatic stress disorder, anger management, schizophrenia, and dissociative disorder from a diversity of religions, ethnicities, and socioeconomic backgrounds over the past ten years has provided me with a positive and unique approach to helping you gain the skills needed to overcome your issues.
Bailey Benham
Pre-Licensed Professional, LAC
Not Verified Not Verified
2 Endorsed
Tempe, AZ 85282
My life experiences have led me to the helping profession where I maintain a strategy with meeting people where they are in their exploration to discover or restore their quality of life. My methods and technique are to assist you with navigating and resolving conflicts where you can enhance your abilities for a fresh perspective and a renewed outlook. We all maintain the ability to create our own positive and negative emotions with how we interpret our lives, so let's design your plan together where you will become more confident with overcoming the challenges of life.
My life experiences have led me to the helping profession where I maintain a strategy with meeting people where they are in their exploration to discover or restore their quality of life. My methods and technique are to assist you with navigating and resolving conflicts where you can enhance your abilities for a fresh perspective and a renewed outlook. We all maintain the ability to create our own positive and negative emotions with how we interpret our lives, so let's design your plan together where you will become more confident with overcoming the challenges of life.
Evalyn Vasquez
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85282 (Online Only)
Evalyn Vasquez is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental and behavioral health field. She loves sharing her knowledge with adolescents, adults and families. Evalyn specializes in concerns involving anxiety, depression, emotional management, communication, relationships, grief/loss, self-esteem, trauma, school issues, and life transitions.
Evalyn Vasquez is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental and behavioral health field. She loves sharing her knowledge with adolescents, adults and families. Evalyn specializes in concerns involving anxiety, depression, emotional management, communication, relationships, grief/loss, self-esteem, trauma, school issues, and life transitions.
Jill Slocum
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Tempe, AZ 85281 (Online Only)
Finding the right fit can always be challenging. I look for helpful solutions to difficult problems. My clients look for someone who will tell them what is going on in their life and how to change and how it can benefit their life. I focus on the solution by delving into the problem, sometimes it may be difficult but that is why I am here to explain why it could be of the most benefit to you. Primarily, my goal is to help you find the best solution to your difficulties.
Finding the right fit can always be challenging. I look for helpful solutions to difficult problems. My clients look for someone who will tell them what is going on in their life and how to change and how it can benefit their life. I focus on the solution by delving into the problem, sometimes it may be difficult but that is why I am here to explain why it could be of the most benefit to you. Primarily, my goal is to help you find the best solution to your difficulties.
Marian Humphries
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Tempe, AZ 85281
I am a Licensed Professional Counselor with 24 years of experience working with adolescents and young adults as well as their families. My experience has been working with clients dealing with depression, anxiety, behavioral issues, suicidal ideation, oppositional defiant disorder, ADHD, and dysfunctional coping skills including self-harming behaviors. Therapy is tailored to the individual using best practices.
I am a Licensed Professional Counselor with 24 years of experience working with adolescents and young adults as well as their families. My experience has been working with clients dealing with depression, anxiety, behavioral issues, suicidal ideation, oppositional defiant disorder, ADHD, and dysfunctional coping skills including self-harming behaviors. Therapy is tailored to the individual using best practices.
Hop Scotch Clinical Services, LLC
Counselor, LPC
Verified Verified
1 Endorsed
Tempe, AZ 85284
I work with clients of all ages with varying degrees of concerns. I specialize in trauma, anxiety and behavioral concerns. I understand that asking for help can be difficult and has often times been characterized as a weakness. I specialize in a strength based approach to counseling and if you are asking for help that is the first step on your path to healing.
I work with clients of all ages with varying degrees of concerns. I specialize in trauma, anxiety and behavioral concerns. I understand that asking for help can be difficult and has often times been characterized as a weakness. I specialize in a strength based approach to counseling and if you are asking for help that is the first step on your path to healing.
Dyanna Ah Quin
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Tempe, AZ 85282
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Alexis Welsh
Clinical Social Work/Therapist, MSW , LMSW
Verified Verified
2 Endorsed
Tempe, AZ 85283
I am an LGBTQ+ affirming clinician. I’m very proud of you for taking the first step of your healing journey! My approach is supportive and collaborative, using a trauma informed and strength based perspective in hopes of creating a safe environment that allows you to be transparent and work towards restoration. I have experience working with anxiety, depression, grief and other trauma related issues. Together we will navigate difficulties, challenges and transitions in order to help you live a more whole life.
I am an LGBTQ+ affirming clinician. I’m very proud of you for taking the first step of your healing journey! My approach is supportive and collaborative, using a trauma informed and strength based perspective in hopes of creating a safe environment that allows you to be transparent and work towards restoration. I have experience working with anxiety, depression, grief and other trauma related issues. Together we will navigate difficulties, challenges and transitions in order to help you live a more whole life.
Nicole Heim LPC
Counselor, LPC
Verified Verified
1 Endorsed
Tempe, AZ 85283
Every individual has their needs and wants in life. I work with individuals, couples, or families to achieve goals to maintain a more meaningful lifestyle. My strength is an honest approach so that people know that I am being genuine with them and that I amwith them in the moment. I help people to find out what gets in the way of them being effective in everyday life and help them look to a healthier future. I believe that everyone has the power in themselves to change, and that everyone needs help sometimes to keep moving forward.
Every individual has their needs and wants in life. I work with individuals, couples, or families to achieve goals to maintain a more meaningful lifestyle. My strength is an honest approach so that people know that I am being genuine with them and that I amwith them in the moment. I help people to find out what gets in the way of them being effective in everyday life and help them look to a healthier future. I believe that everyone has the power in themselves to change, and that everyone needs help sometimes to keep moving forward.
See more therapy options for Tempe
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Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.