Mary Oakley
Psychologist, PsyD, MA, CC-AASP
Verified Verified
Tempe, AZ 85282
I am a Licensed Psychologist who works with individuals, couples, and families. My therapy clients range from ages 4 to 80 and I see a variety of treatment issues including, but not limited to, behavior problems, ADHD, learning disability, anxiety, depression, bipolar disorder, relationship concerns, and life adjustment. My philosophy is that the therapy session belongs to the client, and everyone's needs are different. Therefore, I tailor my approach to each individual client. I aim to provide emotional support as well as teach tactics and strategies to help my clients reach beyond their comfort zone to accomplish their goals.
I am a Licensed Psychologist who works with individuals, couples, and families. My therapy clients range from ages 4 to 80 and I see a variety of treatment issues including, but not limited to, behavior problems, ADHD, learning disability, anxiety, depression, bipolar disorder, relationship concerns, and life adjustment. My philosophy is that the therapy session belongs to the client, and everyone's needs are different. Therefore, I tailor my approach to each individual client. I aim to provide emotional support as well as teach tactics and strategies to help my clients reach beyond their comfort zone to accomplish their goals.
(480) 800-4459 View (480) 800-4459
Photo of Lauryn Drache, Counselor in Tempe, AZ
Lauryn Drache
Counselor
Verified Verified
Tempe, AZ 85282
My goal is assisting clients with identifying and addressing internal and interpersonal goals by breaking cycles that do not work for them. The goal is to have clients gain autonomy and empowerment to address complex issues and concerns pragmatically, effectively, and consistently. Demographics include teens, young adults, and adults (individual session). The populations I work with include Developmental Trauma and/or Trauma, SMI, Personality Disorders, BFRB, Bipolar Disorder, and Neurodiversity (Autism, ADHD, and OCD). I utilize a multi-modal approach to ensure clients receive services that best meet their individualized needs.
My goal is assisting clients with identifying and addressing internal and interpersonal goals by breaking cycles that do not work for them. The goal is to have clients gain autonomy and empowerment to address complex issues and concerns pragmatically, effectively, and consistently. Demographics include teens, young adults, and adults (individual session). The populations I work with include Developmental Trauma and/or Trauma, SMI, Personality Disorders, BFRB, Bipolar Disorder, and Neurodiversity (Autism, ADHD, and OCD). I utilize a multi-modal approach to ensure clients receive services that best meet their individualized needs.
(480) 750-7534 x2 View (480) 750-7534 x2
Photo of ADHD Treatment Center and Wellness Clinic in Tempe, AZ
ADHD Treatment Center and Wellness Clinic
DNP, PMHNP, FNP-C, MSN
Verified Verified
Tempe, AZ 85282
Caroline Olotu is a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. She sees both Adults and Children. She specializes in psychiatric mental health care, specializing in the evaluation & treatment of ADHD and related disorders such as anxiety, depression, test anxiety, insomnia, depression, PTSD and Bipolar disorder. We provide medication management if you’re already taking Adderall, Vyvanse, Ritalin, or other ADHD medications, after an initial evaluation, we can provide refills for your medication. Tele-medicine sessions available
Caroline Olotu is a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. She sees both Adults and Children. She specializes in psychiatric mental health care, specializing in the evaluation & treatment of ADHD and related disorders such as anxiety, depression, test anxiety, insomnia, depression, PTSD and Bipolar disorder. We provide medication management if you’re already taking Adderall, Vyvanse, Ritalin, or other ADHD medications, after an initial evaluation, we can provide refills for your medication. Tele-medicine sessions available
(602) 693-1243 View (602) 693-1243
Photo of Christopher Trotman, Clinical Social Work/Therapist in Tempe, AZ
Christopher Trotman
Clinical Social Work/Therapist, LMSW
Verified Verified
Tempe, AZ 85284  (Online Only)
My experience, including living with sickle cell anemia, allows me to specialize in chronic illness, pain, emotional regulation, depression, anxiety, trauma, bipolar disorder and other related issues.
Hey there! If you're here, you may be starting (or continuing) a journey of self-discovery. As a dedicated licensed master social worker, I'm honored to assist you. I know reaching out for help can be difficult sometimes. If you’re willing to take that intimidating first step, I promise you- I will do my best in helping make it as easy and enjoyable for you as I possibly can. I aim to create a healing space, where we'll laugh together, you may cry, and you'll feel ready to overcome challenges. Shoot me an email and we'll schedule a free 15 min consultation! Now accepting clients in both MD and AZ
My experience, including living with sickle cell anemia, allows me to specialize in chronic illness, pain, emotional regulation, depression, anxiety, trauma, bipolar disorder and other related issues.
Hey there! If you're here, you may be starting (or continuing) a journey of self-discovery. As a dedicated licensed master social worker, I'm honored to assist you. I know reaching out for help can be difficult sometimes. If you’re willing to take that intimidating first step, I promise you- I will do my best in helping make it as easy and enjoyable for you as I possibly can. I aim to create a healing space, where we'll laugh together, you may cry, and you'll feel ready to overcome challenges. Shoot me an email and we'll schedule a free 15 min consultation! Now accepting clients in both MD and AZ
(301) 851-0601 View (301) 851-0601
Photo of Roxanne Dalpos, Licensed Professional Counselor in Tempe, AZ
Roxanne Dalpos
Licensed Professional Counselor, LPC, NCC
Verified Verified
12 Endorsed
Tempe, AZ 85282
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
(480) 382-1929 View (480) 382-1929
Photo of Rebecca Fregoso, Counselor in Tempe, AZ
Rebecca Fregoso
Counselor, MS, LAC, NCC
Verified Verified
Tempe, AZ 85282
Over the years, I've developed specialized skills to work with diverse populations, various backgrounds, and individuals dealing with depression, dissociative disorders, anxiety, ADHD, bipolar disorder, BPD, self-esteem issues, relationship challenges, and complex trauma.
Have you ever found yourself in need of someone to talk to, only to feel like there's no one you can turn to? Perhaps you've experienced the frustration of opening up and being vulnerable, only to receive a blank stare or have the conversation unintentionally redirected to the other person's experiences. At Inner Balance, YOU are our primary and central focus. I value the courage it takes to be vulnerable and provide a secure space for you to explore your past, present, and future. I'm here to offer the support and validation you need to evolve into the person you aspire to be.
Over the years, I've developed specialized skills to work with diverse populations, various backgrounds, and individuals dealing with depression, dissociative disorders, anxiety, ADHD, bipolar disorder, BPD, self-esteem issues, relationship challenges, and complex trauma.
Have you ever found yourself in need of someone to talk to, only to feel like there's no one you can turn to? Perhaps you've experienced the frustration of opening up and being vulnerable, only to receive a blank stare or have the conversation unintentionally redirected to the other person's experiences. At Inner Balance, YOU are our primary and central focus. I value the courage it takes to be vulnerable and provide a secure space for you to explore your past, present, and future. I'm here to offer the support and validation you need to evolve into the person you aspire to be.
(480) 452-1022 View (480) 452-1022
Photo of Karla Storey, Counselor in Tempe, AZ
Karla Storey
Counselor, MS, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85283
I have obtained extensive experience working with: trauma, clients in crisis, suicidal ideations, depression, anxiety, bipolar, setting healthy boundaries, self-worth, over 10yrs of foster care work, and much more.
I strive to create a safe space for my clients to explore and navigate the world in which we grew up in and redefine their story. Our mind-body-spirit connection allows us to cultivate a space where all parts of ourselves are welcomed.
I have obtained extensive experience working with: trauma, clients in crisis, suicidal ideations, depression, anxiety, bipolar, setting healthy boundaries, self-worth, over 10yrs of foster care work, and much more.
I strive to create a safe space for my clients to explore and navigate the world in which we grew up in and redefine their story. Our mind-body-spirit connection allows us to cultivate a space where all parts of ourselves are welcomed.
(480) 210-1637 View (480) 210-1637
Photo of Scottsdale Providence Recovery Center, Clinical Social Work/Therapist in Tempe, AZ
Scottsdale Providence Recovery Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85282
We know how scary it can feel to reach out for help at your lowest point. At Scottsdale Providence, we understand the feeling of overwhelming desperation, and our experienced staff are here to guide you with compassion toward a brighter future filled with joy, healing and belonging. We are dedicated to helping you attain a sense of freedom and purpose in your life. Whether it's drug or alcohol problems, depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD) or complex co-occurring disorders, our luxury inpatient treatment center is here with individualized treatment options to get you through life's problems.
We know how scary it can feel to reach out for help at your lowest point. At Scottsdale Providence, we understand the feeling of overwhelming desperation, and our experienced staff are here to guide you with compassion toward a brighter future filled with joy, healing and belonging. We are dedicated to helping you attain a sense of freedom and purpose in your life. Whether it's drug or alcohol problems, depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD) or complex co-occurring disorders, our luxury inpatient treatment center is here with individualized treatment options to get you through life's problems.
(480) 470-5887 View (480) 470-5887
Photo of Shelly Reed, Psychologist in Tempe, AZ
Shelly Reed
Psychologist, PsyD
Verified Verified
3 Endorsed
Tempe, AZ 85281
Whether you are well versed with therapy and are ready to dive in again or you are cautiously considering therapy for the first time, my team at Freedom Psychological Center and I are committed to helping you identify and remove the obstacles of trauma, depression, anxiety, addiction, bipolar disorder, sleep disorders, difficult transitions, relationship issues, insecurity, problematic sexual behaviors, and self-injurious behavior out of your way so you can get back to your life or maybe even feel alive for the first time.
Whether you are well versed with therapy and are ready to dive in again or you are cautiously considering therapy for the first time, my team at Freedom Psychological Center and I are committed to helping you identify and remove the obstacles of trauma, depression, anxiety, addiction, bipolar disorder, sleep disorders, difficult transitions, relationship issues, insecurity, problematic sexual behaviors, and self-injurious behavior out of your way so you can get back to your life or maybe even feel alive for the first time.
(480) 719-2643 View (480) 719-2643
Photo of Malia Seronio, Clinical Social Work/Therapist in Tempe, AZ
Malia Seronio
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Tempe, AZ 85283
First, I want to acknowledge the significance of the steps you are taking to seek support, as I know this process can feel scary and overwhelming. I enjoy working with individuals from adolescence all the way into late-life transitions. I believe that at any age or stage in life, we all have opportunities to make positive changes and increase our wellness. I have experience working with diverse populations of different ages, cultural backgrounds, stages in life, and mental health needs including anxiety-based disorders, depression, bipolar disorder, grief and loss, substance use, and trauma.
First, I want to acknowledge the significance of the steps you are taking to seek support, as I know this process can feel scary and overwhelming. I enjoy working with individuals from adolescence all the way into late-life transitions. I believe that at any age or stage in life, we all have opportunities to make positive changes and increase our wellness. I have experience working with diverse populations of different ages, cultural backgrounds, stages in life, and mental health needs including anxiety-based disorders, depression, bipolar disorder, grief and loss, substance use, and trauma.
(480) 613-7144 View (480) 613-7144
Photo of Mya L. Adams, Counselor in Tempe, AZ
Mya L. Adams
Counselor, MEd, LAC
Verified Verified
2 Endorsed
Tempe, AZ 85287
I’ve worked with clients to help them overcome/manage; Depression, PTSD, Gender Dysphoria, Body Dysphoria, Anxiety, Bipolar, ADHD, Personality Disorders, relationship conflict, and/or addiction.
Life, our past, conflict, and all of the demands we face day-to-day can leave us feeling overwhelmed, anxious, stressed, depressed, angry, and sometimes hopeless. It does not have to be like that. Change is possible. Changing how you feel about yourself, your relationships, and your life is possible! When we feel our best - we show up as our best self in all areas of life. Please visit my website to learn more about me and how I can help you.
I’ve worked with clients to help them overcome/manage; Depression, PTSD, Gender Dysphoria, Body Dysphoria, Anxiety, Bipolar, ADHD, Personality Disorders, relationship conflict, and/or addiction.
Life, our past, conflict, and all of the demands we face day-to-day can leave us feeling overwhelmed, anxious, stressed, depressed, angry, and sometimes hopeless. It does not have to be like that. Change is possible. Changing how you feel about yourself, your relationships, and your life is possible! When we feel our best - we show up as our best self in all areas of life. Please visit my website to learn more about me and how I can help you.
(480) 466-0744 View (480) 466-0744
Photo of Sarah Dabbs, Pre-Licensed Professional in Tempe, AZ
Sarah Dabbs
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tempe, AZ 85282
Are you tired of being sad, depressed, or anxious? Do you have an issue relating to others or expressing your feelings? Is your lack of impulse control damaging your relationships with the people you love most? Working with adults and at-risk youth presenting with bi-polar, anxiety, depression, borderline personality disorder, post-traumatic stress disorder, anger management, schizophrenia, and dissociative disorder from a diversity of religions, ethnicities, and socioeconomic backgrounds over the past ten years has provided me with a positive and unique approach to helping you gain the skills needed to overcome your issues.
Are you tired of being sad, depressed, or anxious? Do you have an issue relating to others or expressing your feelings? Is your lack of impulse control damaging your relationships with the people you love most? Working with adults and at-risk youth presenting with bi-polar, anxiety, depression, borderline personality disorder, post-traumatic stress disorder, anger management, schizophrenia, and dissociative disorder from a diversity of religions, ethnicities, and socioeconomic backgrounds over the past ten years has provided me with a positive and unique approach to helping you gain the skills needed to overcome your issues.
(480) 933-2053 View (480) 933-2053
Photo of Evalyn Vasquez, Clinical Social Work/Therapist in Tempe, AZ
Evalyn Vasquez
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85282  (Online Only)
Evalyn Vasquez is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental and behavioral health field. She loves sharing her knowledge with adolescents, adults and families. Evalyn specializes in concerns involving anxiety, depression, emotional management, communication, relationships, grief/loss, self-esteem, trauma, school issues, and life transitions.
Evalyn Vasquez is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental and behavioral health field. She loves sharing her knowledge with adolescents, adults and families. Evalyn specializes in concerns involving anxiety, depression, emotional management, communication, relationships, grief/loss, self-esteem, trauma, school issues, and life transitions.
(602) 960-7128 View (602) 960-7128
Photo of Bailey Benham, Pre-Licensed Professional in Tempe, AZ
Bailey Benham
Pre-Licensed Professional, LAC
Not Verified Not Verified
2 Endorsed
Tempe, AZ 85282
My life experiences have led me to the helping profession where I maintain a strategy with meeting people where they are in their exploration to discover or restore their quality of life. My methods and technique are to assist you with navigating and resolving conflicts where you can enhance your abilities for a fresh perspective and a renewed outlook. We all maintain the ability to create our own positive and negative emotions with how we interpret our lives, so let's design your plan together where you will become more confident with overcoming the challenges of life.
My life experiences have led me to the helping profession where I maintain a strategy with meeting people where they are in their exploration to discover or restore their quality of life. My methods and technique are to assist you with navigating and resolving conflicts where you can enhance your abilities for a fresh perspective and a renewed outlook. We all maintain the ability to create our own positive and negative emotions with how we interpret our lives, so let's design your plan together where you will become more confident with overcoming the challenges of life.
(480) 907-3609 View (480) 907-3609
Photo of Jill Slocum, Licensed Professional Counselor in Tempe, AZ
Jill Slocum
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Tempe, AZ 85281  (Online Only)
Finding the right fit can always be challenging. I look for helpful solutions to difficult problems. My clients look for someone who will tell them what is going on in their life and how to change and how it can benefit their life. I focus on the solution by delving into the problem, sometimes it may be difficult but that is why I am here to explain why it could be of the most benefit to you. Primarily, my goal is to help you find the best solution to your difficulties.
Finding the right fit can always be challenging. I look for helpful solutions to difficult problems. My clients look for someone who will tell them what is going on in their life and how to change and how it can benefit their life. I focus on the solution by delving into the problem, sometimes it may be difficult but that is why I am here to explain why it could be of the most benefit to you. Primarily, my goal is to help you find the best solution to your difficulties.
(480) 386-1438 View (480) 386-1438
Photo of Emilie Burns, Clinical Social Work/Therapist in Tempe, AZ
Emilie Burns
Clinical Social Work/Therapist, LMSW
Verified Verified
Tempe, AZ 85280  (Online Only)
I am a licensed therapist who has worked extensively with children, adolescents and adults. I value taking an individualized approach to therapy to best suit the unique needs of each client. Starting therapy can feel overwhelming and vulnerable, but please know that I am here to support you every step of the way. My top priority is creating a safe and non-judgmental space where you can feel heard, seen and validated. Together we will work to build a strong and trusting relationship that empowers you to explore and express your thoughts and feelings.
I am a licensed therapist who has worked extensively with children, adolescents and adults. I value taking an individualized approach to therapy to best suit the unique needs of each client. Starting therapy can feel overwhelming and vulnerable, but please know that I am here to support you every step of the way. My top priority is creating a safe and non-judgmental space where you can feel heard, seen and validated. Together we will work to build a strong and trusting relationship that empowers you to explore and express your thoughts and feelings.
(520) 492-1659 View (520) 492-1659
Photo of Amy Burnside, Clinical Social Work/Therapist in Tempe, AZ
Amy Burnside
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tempe, AZ 85284
I want to help you embrace your personal story and live your life in a way that is fulfilling and connected to your personal values. I believe that through increased awareness & acceptance of who you are we can identify behavioral, thought, or emotional patterns that are keeping you stuck. I strive to help clients balance their emotional, psychological, & physical health. Together we can improve your communication skills, decrease emotional reactivity, improve self-esteem & break down internal barriers that prevent you from fully living. I have a down to earth and compassionate style and will help you identify your innate strengths.
I want to help you embrace your personal story and live your life in a way that is fulfilling and connected to your personal values. I believe that through increased awareness & acceptance of who you are we can identify behavioral, thought, or emotional patterns that are keeping you stuck. I strive to help clients balance their emotional, psychological, & physical health. Together we can improve your communication skills, decrease emotional reactivity, improve self-esteem & break down internal barriers that prevent you from fully living. I have a down to earth and compassionate style and will help you identify your innate strengths.
(480) 351-5184 View (480) 351-5184
Photo of Pamela Boyle, Licensed Professional Counselor in Tempe, AZ
Pamela Boyle
Licensed Professional Counselor, MA, LPC, LISAC
Verified Verified
Tempe, AZ 85282
I assist my clients in making positive changes in their lives when they are facing challenges. My approach is supportive and encouraging, helping clients reach their goals and potential. I have extensive experience working with clients that have substance abuse problems, anxiety, cognitive disorders, and depression.I have also worked with dual-diagnosed clients. I am trained in a variety or treatment modalities. I often draw on a cognitive behavioral approach, dialectical behavior therapy and mindfulness.
I assist my clients in making positive changes in their lives when they are facing challenges. My approach is supportive and encouraging, helping clients reach their goals and potential. I have extensive experience working with clients that have substance abuse problems, anxiety, cognitive disorders, and depression.I have also worked with dual-diagnosed clients. I am trained in a variety or treatment modalities. I often draw on a cognitive behavioral approach, dialectical behavior therapy and mindfulness.
(480) 210-7908 View (480) 210-7908
Photo of Ryan Norton, Clinical Social Work/Therapist in Tempe, AZ
Ryan Norton
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85284
Time is the most powerful force in the world. It can change your feelings, finances, friends, and even family. Whether change blindsides you or you’re forced to watch as it all unravels, you’re likely to be left with two more F words: Fear and Frustration. Overwhelming emotions, unanswerable questions, and the loss control can make it impossible to find solid ground on your own. That’s where I come in. I’m a calming presence, your port in the storm. I will work to help you settle things down and to regain a sense of control. If we work together you will get a therapist who is comfortable, sincere, and willing to go the extra mile.
Time is the most powerful force in the world. It can change your feelings, finances, friends, and even family. Whether change blindsides you or you’re forced to watch as it all unravels, you’re likely to be left with two more F words: Fear and Frustration. Overwhelming emotions, unanswerable questions, and the loss control can make it impossible to find solid ground on your own. That’s where I come in. I’m a calming presence, your port in the storm. I will work to help you settle things down and to regain a sense of control. If we work together you will get a therapist who is comfortable, sincere, and willing to go the extra mile.
(480) 933-4391 View (480) 933-4391
Photo of Stacy K Sledge, Licensed Professional Counselor in Tempe, AZ
Stacy K Sledge
Licensed Professional Counselor, MC, LPC
Verified Verified
Tempe, AZ 85284
In this fast-paced world, many life challenges are at times more than one can handle. Whether it is processing past trauma or learning new strategies for coping with current stressors, you are taking the difficult first step. As a therapist of 20 years, I am committed to providing quality therapy to meet your needs with a personalized, solution-focused approach. I have twenty years of experience working with a variety of individuals, couples, and families of all ages. I also provide EMDR, a specialized type of trauma therapy. If you would like to know more about how we can work together, I look forward to connecting with you.
In this fast-paced world, many life challenges are at times more than one can handle. Whether it is processing past trauma or learning new strategies for coping with current stressors, you are taking the difficult first step. As a therapist of 20 years, I am committed to providing quality therapy to meet your needs with a personalized, solution-focused approach. I have twenty years of experience working with a variety of individuals, couples, and families of all ages. I also provide EMDR, a specialized type of trauma therapy. If you would like to know more about how we can work together, I look forward to connecting with you.
(480) 470-1456 View (480) 470-1456
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.