Alondra Millan

Counselor, MA, LAC

Verified by Psychology Today
Photo of Alondra Millan, MA, LAC, Counselor in Tempe
(928) 223-4260

Alondra Millan

Counselor, MA, LAC


Location

Ask about video sessions

Stride Psychological Services
2600 E. Southern Ave.
#C3
Tempe, AZ 85282
(928) 223-4260

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Announcement icon Due to the pandemic, I am only providing telehealth services either by video or phone. Please reach out for support.
Alondra Millan is not currently accepting new clients.
(
English
|
español
)
Life is not always easy, there are constant ups and downs. I am here to help you through that journey by helping you overcome difficulties and obstacles life keeps throwing at you. To help you find that inner strength you always had inside of you. All you have to do is try. Everyone has a purpose in life. My goal is to empower you and watch you grow into your highest potential. Together, we can create SMART goals and work hard to reach those goals. I consider myself a humanistic therapist who views life through an existential lens.
My professional experience ranges from individuals who have been designated as seriously mentally ill and individuals who experience day to day stressors. I work with children, adolescents, and adults struggling with depression, anxiety, trauma, sexual abuse, suicidal ideation, self-harming behaviors, chronic pain, self-esteem, spiritual/faith, & much more.
I am trained in person-centered therapy, motivational interviewing, trauma-focused CBT, and psychodynamic therapy. I utilize sandtray, art therapy, positive psychology, mindfulness, relaxation, and many other techniques. I also offer Spanish services. On a normal day, I enjoy watching movies, reading books, spending time with my husband & dog, and traveling.
Mi experiencia professional abarca desde trabajar con personas que han sido diagnosticadas como enfermos mentales graves y personas que experimentan estrés diariamente. Trabajo con niños, adolescentes, y adultos luchando con depresión, ansiedad, trauma, abuso sexual, ideas suicidas, conductas autodestructivas, dolor crónico, autoestima, fe, y mucho más. Me esfuerzo por ver a las personas alcanzar su máximopotencial y me centro en crear metas o objetivos alcanzables. Me gusta centrarme en lo positivo para ayudar crecimiento. Mi objetivo es guiar a la gente en su propio proceso de la vida pero también enseño habilidades necesarias.
Soy Consejera Asociada con Licencia y recibí mi maestría en la Universidad de Ottawa. Me consider una terapeuta humanista que ve la vida a través de una vista existencial. Estoy capacitada en terapia centrada al cliente, entrevistas motivacionales y terapia psicodinámica. También hago terapia con bandeja de arena, terapia de juegos y terapia de arte.
La vida no siempre es fácil, hay altibajos constantes. Pero estoy aquí para guiarlos através de ese proceso, ayudándoles a superar los obstáculos y batallas. Quiero que encuentren su "quien soy" y su fuerza interior. Lo único que tienes que hacer es intentarlo. En un día normal, me gusta ver películas, leer, viajar, y pasar tiempo con mi marido y mi perro.

Finances

  • Cost per Session: $75+
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • BlueCross and BlueShield
  • Cigna
  • Medicare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 3 Years
  • License: Arizona / LAC-19525
  • School: Ottawa University
I obtained 30 credits from a psychology doctorate program which furthered my knowledge and experience with treatment and counseling.

Additional Credentials

  • Membership: American Counseling Association / 6587302
  • Member Since: 2020

Location

Stride Psychological Services
2600 E. Southern Ave.
#C3
Tempe, AZ 85282
(928) 223-4260
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Specialties
Issues
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Chronic Pain
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Psychosis
  • Thinking Disorders

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
I also speak: Spanish
Faith: Christian
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Art Therapy
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Existential
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 15 Nov 2021
Alondra Millan, MA, LAC, Counselor in Tempe
Alondra Millan

Counselor, MA, LAC