Alicia Hess
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1210 S Bascom Ave., Suite 114, San Jose, CA 95128
Let's Connect (408) 583-5601
You get shaky, sweaty, and your mind starts racing. You feel like other people can see, and wonder what is wrong with you. And the worst part? It just keeps getting worse. It is getting more intense, and happening more often. It feels like you barely get through the day, and feel exhausted. You fall into bed, and then there you are.... wired and tired. Your head is spinning all night and once you fall asleep your alarm goes off and you have to do it all again the next day. It feels like every decision is impossible. You talk it all out, think you've got a plan about work, school, or your relationship and then it fails.
I help teens, tweens and twenty somethings who are anxious, stressed and worried. I will teach you how to tame the beast of anxiety by quieting your inner critic. We will work together to develop skills to manage the daily worry, stress and anxious thoughts without feeling that we burden our other relationships. This will bring you relief and more joy.
If you are ready to stop the negative spinning thoughts of anxiety and depression taking over your mind, please call or email me for a Free 15 minute consultation and to discuss a plan to support you on your journey to feeling calmer and more grounded. Finding the right therapist to connect with can make all the difference for today, and your future.
Call or Email Alicia Hess now for a free 15 minute consultation - (408) 583-5601
Let's Connect (408) 583-5601
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- LYRA
- Out of Network
Call or Email me for a free 15 minute consultation now - (408) 583-5601
Alicia Hess
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 60529 Alicia Hess
- In Practice for 15 Years
- Attended San Diego State University , Graduated 2009
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Child
- Coping Skills
- Family Conflict
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (408) 583-5601
Alicia Hess
Clinical Social Work/Therapist, MSW, LCSW
Last Modified: 3 Feb 2024