Therapists in Mountain View, CA

Photo of Zane Pierce, Marriage & Family Therapist in Mountain View, CA
Zane Pierce
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mountain View, CA 94040
I imagine that you’re looking at this listing because you’re dealing with a problem that you haven’t been able to solve on your own. You may be feeling agitated and worried much of the day, having trouble sleeping, or feeling lost or lonely or down in the dumps. You might be struggling with getting a handle on a habit that you can’t seem to change. Or you may be having difficulty relating to other people, speaking up for yourself, or dealing with anger. Your problem might not even be clearly defined, or you may feel overwhelmed by multiple problems and don’t know where to start. All you know is that something feels not-quite-right.
I imagine that you’re looking at this listing because you’re dealing with a problem that you haven’t been able to solve on your own. You may be feeling agitated and worried much of the day, having trouble sleeping, or feeling lost or lonely or down in the dumps. You might be struggling with getting a handle on a habit that you can’t seem to change. Or you may be having difficulty relating to other people, speaking up for yourself, or dealing with anger. Your problem might not even be clearly defined, or you may feel overwhelmed by multiple problems and don’t know where to start. All you know is that something feels not-quite-right.
(650) 770-2110 View (650) 770-2110
Photo of Zlatena Theodore, Psychologist in Mountain View, CA
Zlatena Theodore
Psychologist, PsyD
Verified Verified
5 Endorsed
Mountain View, CA 94043
The path to wellness can be challenging as your mental, emotional, and physical experiences all play a role in your overall welfare. I actively focus on the intersection between health and behavior to help optimize your well-being. I have specialized training in treating insomnia, chronic pain, weight management, adjustment to new diagnoses, and management of chronic health conditions. I also help individuals cope with psychological concerns, such as anxiety, depression, adjustment to life transitions, stress management, burnout, and relationship difficulties.
The path to wellness can be challenging as your mental, emotional, and physical experiences all play a role in your overall welfare. I actively focus on the intersection between health and behavior to help optimize your well-being. I have specialized training in treating insomnia, chronic pain, weight management, adjustment to new diagnoses, and management of chronic health conditions. I also help individuals cope with psychological concerns, such as anxiety, depression, adjustment to life transitions, stress management, burnout, and relationship difficulties.
(650) 337-3023 View (650) 337-3023
Photo of Maria Camila Rodriguez, Marriage & Family Therapist in Mountain View, CA
Maria Camila Rodriguez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mountain View, CA 94040  (Online Only)
I believe every human being has an innate capacity to heal and the internal wisdom to do so. However, they need tools and guidance to access those resources. That is why my clients and I co-create a space that is safe, trauma informed and tailored to their individual needs. In that container, we uncover their particular gifts, talents and wisdom as we heal wounds from trauma and we decrease symptoms of anxiety, depression and excessive stress. Clients learn tools that they can take with them for the rest of their lives, this way increasing their capacity for healing outside of therapy.
I believe every human being has an innate capacity to heal and the internal wisdom to do so. However, they need tools and guidance to access those resources. That is why my clients and I co-create a space that is safe, trauma informed and tailored to their individual needs. In that container, we uncover their particular gifts, talents and wisdom as we heal wounds from trauma and we decrease symptoms of anxiety, depression and excessive stress. Clients learn tools that they can take with them for the rest of their lives, this way increasing their capacity for healing outside of therapy.
(650) 383-1986 View (650) 383-1986
Photo of Alex Jules Russan, Associate Marriage & Family Therapist in Mountain View, CA
Alex Jules Russan
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
1 Endorsed
Mountain View, CA 94040  (Online Only)
People come to see me for a wide variety of reasons, but almost always, they feel stuck in some way—whether from difficult or volatile relationships, overwhelming thoughts and emotions, addictions, or the effects of trauma. I work with adults of all ages, kids, and couples, to figure out what’s keeping them stuck and unhappy, to help them get freed up to live life in new ways. As a psychoanalytic therapist, I can help you to recognize and accept difficult-to-see parts of yourself and your present experience that are getting in your way. Our work together would be unique, based on you as an individual.
People come to see me for a wide variety of reasons, but almost always, they feel stuck in some way—whether from difficult or volatile relationships, overwhelming thoughts and emotions, addictions, or the effects of trauma. I work with adults of all ages, kids, and couples, to figure out what’s keeping them stuck and unhappy, to help them get freed up to live life in new ways. As a psychoanalytic therapist, I can help you to recognize and accept difficult-to-see parts of yourself and your present experience that are getting in your way. Our work together would be unique, based on you as an individual.
(650) 753-8282 View (650) 753-8282
Photo of Ryan Moeller, Marriage & Family Therapist in Mountain View, CA
Ryan Moeller
Marriage & Family Therapist, LMFT, MA
Verified Verified
5 Endorsed
Mountain View, CA 94040
I am a strong believer in one's capability to get out of their "stuck points" in life, even if the path seems to be insurmountable. Perhaps you are struggling with overwhelming stress, anxiety, or intrusive thoughts. You might be depressed and seemingly unable to feel any motivation, satisfaction or enjoyment in life. I have assisted several clients in overcoming these obstacles, and I can help you as well. My ultimate goal is to empower my clients with effective, personalized tools that will set them on the path towards healing and recovery.
I am a strong believer in one's capability to get out of their "stuck points" in life, even if the path seems to be insurmountable. Perhaps you are struggling with overwhelming stress, anxiety, or intrusive thoughts. You might be depressed and seemingly unable to feel any motivation, satisfaction or enjoyment in life. I have assisted several clients in overcoming these obstacles, and I can help you as well. My ultimate goal is to empower my clients with effective, personalized tools that will set them on the path towards healing and recovery.
(650) 337-3126 View (650) 337-3126
Photo of Anetta Kalk Migdal, Marriage & Family Therapist in Mountain View, CA
Anetta Kalk Migdal
Marriage & Family Therapist, LMFT
Verified Verified
Mountain View, CA 94043
Individuals are complex, so I meet my clients where they are, addressing their individual challenges by noting their cognitive and behavioral patterns, exploring the past when it is necessary to improve the overall wellbeing and the futures. I believe that all people can change. I work with clients of various backgrounds and make sure to tailor my sessions to their specific needs .
Individuals are complex, so I meet my clients where they are, addressing their individual challenges by noting their cognitive and behavioral patterns, exploring the past when it is necessary to improve the overall wellbeing and the futures. I believe that all people can change. I work with clients of various backgrounds and make sure to tailor my sessions to their specific needs .
(650) 628-8547 View (650) 628-8547
Photo of Rosanna Chang, Marriage & Family Therapist in Mountain View, CA
Rosanna Chang
Marriage & Family Therapist, MS, MFT
Verified Verified
4 Endorsed
Mountain View, CA 94040  (Online Only)
Every person that enters into therapy wants the same thing; to give and receive love more freely and fully. I believe this is not only possible it is your divine birthright. I am here to partner with you on your healing journey - to help guide you back to a state of greater freedom, wholeness and connection. In our work together, we aim to activate your innate resiliency, repair old relational injuries and release oppressive binds of shame-based conditioning. I see our work through a lens of possibilities. Most importantly, I already see you as a whole being.
Every person that enters into therapy wants the same thing; to give and receive love more freely and fully. I believe this is not only possible it is your divine birthright. I am here to partner with you on your healing journey - to help guide you back to a state of greater freedom, wholeness and connection. In our work together, we aim to activate your innate resiliency, repair old relational injuries and release oppressive binds of shame-based conditioning. I see our work through a lens of possibilities. Most importantly, I already see you as a whole being.
(510) 746-8540 View (510) 746-8540
Photo of Monika S Broecker, Marriage & Family Therapist in Mountain View, CA
Monika S Broecker
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Mountain View, CA 94043  (Online Only)
I am the therapist for the working professional and their families. I am available to accept new clients. I provide Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work related Coaching and Leadership Development. I work with high functioning adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting. I work in California for therapy; globally for coaching.
I am the therapist for the working professional and their families. I am available to accept new clients. I provide Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work related Coaching and Leadership Development. I work with high functioning adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting. I work in California for therapy; globally for coaching.
(650) 241-1330 View (650) 241-1330
Photo of Molly A Walsh, Psychologist in Mountain View, CA
Molly A Walsh
Psychologist, PhD
Verified Verified
1 Endorsed
Mountain View, CA 94043  (Online Only)
I am a licensed psychologist and help individuals overcome problems related to bipolar disorder, depression, emotion dysregulation, anxiety, stress management, and relationship difficulties. I completed postdoctoral training at Stanford University focused on evidence-based approaches to therapy that are supported by research. I utilize these approaches in my work, incorporating techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and motivational interviewing (MI) depending on client need.
I am a licensed psychologist and help individuals overcome problems related to bipolar disorder, depression, emotion dysregulation, anxiety, stress management, and relationship difficulties. I completed postdoctoral training at Stanford University focused on evidence-based approaches to therapy that are supported by research. I utilize these approaches in my work, incorporating techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and motivational interviewing (MI) depending on client need.
(650) 830-3087 View (650) 830-3087
Photo of Valerie Anne Goss, Marriage & Family Therapist in Mountain View, CA
Valerie Anne Goss
Marriage & Family Therapist, MFT
Verified Verified
Mountain View, CA 94040
Just like life, therapy is both an adventure and a risk. As a therapist, I encourage you to focus on the concept of choice. Our lives are constantly filled with the need to make choices. Should you be in a relationship or leave one? Is your current job the right one for you? Can you learn how to accept and express your needs? Choosing a therapist can be very confusing, but choosing the right therapist can be crucial to living a happy and fulfilling life. I specialize in helping you develop tools for managing depression and anxiety as well strengthen your ability to communicate and experience a more fulfilling life.
Just like life, therapy is both an adventure and a risk. As a therapist, I encourage you to focus on the concept of choice. Our lives are constantly filled with the need to make choices. Should you be in a relationship or leave one? Is your current job the right one for you? Can you learn how to accept and express your needs? Choosing a therapist can be very confusing, but choosing the right therapist can be crucial to living a happy and fulfilling life. I specialize in helping you develop tools for managing depression and anxiety as well strengthen your ability to communicate and experience a more fulfilling life.
(650) 385-8797 View (650) 385-8797
Photo of Nicholas Watkins, Marriage & Family Therapist in Mountain View, CA
Nicholas Watkins
Marriage & Family Therapist, LMFT
Verified Verified
Mountain View, CA 94040  (Online Only)
As a member of Joelle Rabow Maletis & Associates Nick specialize in PTSD, addictions, & life transitions. Nick work with clients struggling with hardships such self-harm & various forms of trauma. Nick also help military personnel & first responders with PTSD, with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life using his own experience as a veteran who served 10 years enlisted in the Air Force and 1 deployment in a combat zone.
As a member of Joelle Rabow Maletis & Associates Nick specialize in PTSD, addictions, & life transitions. Nick work with clients struggling with hardships such self-harm & various forms of trauma. Nick also help military personnel & first responders with PTSD, with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life using his own experience as a veteran who served 10 years enlisted in the Air Force and 1 deployment in a combat zone.
(650) 535-8351 View (650) 535-8351
Photo of Ricardo Martinez, Psychologist in Mountain View, CA
Ricardo Martinez
Psychologist, CP
Verified Verified
Mountain View, CA 94040
Hi there, I'm Dr. Rick. My name is Dr. Ricardo (Rick) Martinez and I am a Licensed Psychologist based in Pasadena, CA and working with clients across California via telehealth. I work with adults and specialize in helping clients who struggle with anxiety, stress, depression, those with alcohol and/or substance abuse issues, their family members, and those in recovery. I also specialize in serving clients from diverse multicultural backgrounds including those from the LGBTQ+ community.
Hi there, I'm Dr. Rick. My name is Dr. Ricardo (Rick) Martinez and I am a Licensed Psychologist based in Pasadena, CA and working with clients across California via telehealth. I work with adults and specialize in helping clients who struggle with anxiety, stress, depression, those with alcohol and/or substance abuse issues, their family members, and those in recovery. I also specialize in serving clients from diverse multicultural backgrounds including those from the LGBTQ+ community.
(650) 955-0134 View (650) 955-0134
Photo of Shiri Porat, Marriage & Family Therapist in Mountain View, CA
Shiri Porat
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mountain View, CA 94040
Welcome to my psychotherapy practice. I know it can be stressful looking for a therapist and trying to find the right person for you. It's not easy to know who that may be and to start the process. I will try to help by saying a little about how I work and you can trust your intuition and feel if working with me might be right for you. In my practice I work with pre teens, teens, adults, couples and families. We work with everything that you bring into the room, together we invite exploration and go on a journey of self discovery and self understanding.
Welcome to my psychotherapy practice. I know it can be stressful looking for a therapist and trying to find the right person for you. It's not easy to know who that may be and to start the process. I will try to help by saying a little about how I work and you can trust your intuition and feel if working with me might be right for you. In my practice I work with pre teens, teens, adults, couples and families. We work with everything that you bring into the room, together we invite exploration and go on a journey of self discovery and self understanding.
(650) 534-0170 View (650) 534-0170
Photo of Cindy Eaton, Psychologist in Mountain View, CA
Cindy Eaton
Psychologist, PhD
Verified Verified
Mountain View, CA 94040  (Online Only)
Are you tired of feeling stuck in the same old patterns and behaviors? Longing for a change but struggling to find the motivation and guidance to make it happen? Struggling to make changes on your own? Using drugs, alcohol, eating, or scrolling (any unhelpful/unhealthy habits) to escape the day-to-day? Making a shift in our lives can be challenging, but with the right motivation and help, it is possible. Do something about behavior and patterns standing in your way. It’s time to move toward what you value with action to live the life you want.
Are you tired of feeling stuck in the same old patterns and behaviors? Longing for a change but struggling to find the motivation and guidance to make it happen? Struggling to make changes on your own? Using drugs, alcohol, eating, or scrolling (any unhelpful/unhealthy habits) to escape the day-to-day? Making a shift in our lives can be challenging, but with the right motivation and help, it is possible. Do something about behavior and patterns standing in your way. It’s time to move toward what you value with action to live the life you want.
(650) 750-7729 View (650) 750-7729
Photo of Cheryl Seltzer, Marriage & Family Therapist in Mountain View, CA
Cheryl Seltzer
Marriage & Family Therapist, LMFT
Verified Verified
Mountain View, CA 94041
Life can get difficult sometimes.  If you are struggling, you are not alone. I believe we all have a natural ability to transform and heal during difficult times if given support and guidance to know ourselves and the longings beneath our emotions. My goal is to provide an interactive, affirming and empowering space for my clients to explore their emotions and longings, ultimately building resilience. I'm trained in working with stress, anxiety, depression, loneliness, shame, grief and trauma. I have years of experience providing brief and longer term therapy and can help you build capacity for a vibrant and deeply meaningful life.
Life can get difficult sometimes.  If you are struggling, you are not alone. I believe we all have a natural ability to transform and heal during difficult times if given support and guidance to know ourselves and the longings beneath our emotions. My goal is to provide an interactive, affirming and empowering space for my clients to explore their emotions and longings, ultimately building resilience. I'm trained in working with stress, anxiety, depression, loneliness, shame, grief and trauma. I have years of experience providing brief and longer term therapy and can help you build capacity for a vibrant and deeply meaningful life.
(650) 405-0462 View (650) 405-0462
Photo of Jesse Moon, Marriage & Family Therapist in Mountain View, CA
Jesse Moon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mountain View, CA 94040
Are you currently experiencing anxiety, depression, loneliness, low self esteem, conflicts in a significant relationship, couples counseling? Do you need assistance in overcoming an addiction? or someone you care about is struggling with addiction? I believe that I can help you to feel better! Together we will collaborate on a meaningful,symptom reducing treatment.You can achieve an increased sense of well being And esteem.Your relationships can improve, I offer empathetic and individualized counseling tailored to your unique needs and circumstances. I believe in focencouraging your particular strengths. I offer online and telephone counseling and anxiety coaching.
Are you currently experiencing anxiety, depression, loneliness, low self esteem, conflicts in a significant relationship, couples counseling? Do you need assistance in overcoming an addiction? or someone you care about is struggling with addiction? I believe that I can help you to feel better! Together we will collaborate on a meaningful,symptom reducing treatment.You can achieve an increased sense of well being And esteem.Your relationships can improve, I offer empathetic and individualized counseling tailored to your unique needs and circumstances. I believe in focencouraging your particular strengths. I offer online and telephone counseling and anxiety coaching.
(650) 273-9813 View (650) 273-9813
Photo of Alberto Serrano-Brothers, Clinical Social Work/Therapist in Mountain View, CA
Alberto Serrano-Brothers
Clinical Social Work/Therapist, LCSW
Verified Verified
Mountain View, CA 94040  (Online Only)
I believe each individual is unique, and I use an eclectic approach when developing interventions for my clients. I obtained my Master of Social Work degree from the University of Southern California. I am working on getting a Ph.D. in Psychology with an emphasis on Performance, as I am committed to a lifetime of professional growth and development. During my internship at the Department of Mental Health and Harbor UCLA, I was trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
I believe each individual is unique, and I use an eclectic approach when developing interventions for my clients. I obtained my Master of Social Work degree from the University of Southern California. I am working on getting a Ph.D. in Psychology with an emphasis on Performance, as I am committed to a lifetime of professional growth and development. During my internship at the Department of Mental Health and Harbor UCLA, I was trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
(415) 842-1172 View (415) 842-1172
Photo of Julie Hogue Therapy, Licensed Professional Clinical Counselor in Mountain View, CA
Julie Hogue Therapy
Licensed Professional Clinical Counselor, LPCC, LCMHC
Verified Verified
Mountain View, CA 94041  (Online Only)
Adolescence is a time of great change and growth. During that time there can also be a lot of worry. Worries about the future, grades, external pressures, social challenges, and the drive toward perfectionism. Without treatment, anxiety can become overwhelming which in turn can take control of your family structure. I teach adolescents, parents and young adults how worry works, and the skills to manage the intrusive, repetitive, and negative thoughts they are experiencing.
Adolescence is a time of great change and growth. During that time there can also be a lot of worry. Worries about the future, grades, external pressures, social challenges, and the drive toward perfectionism. Without treatment, anxiety can become overwhelming which in turn can take control of your family structure. I teach adolescents, parents and young adults how worry works, and the skills to manage the intrusive, repetitive, and negative thoughts they are experiencing.
(650) 547-8216 View (650) 547-8216
Photo of Yasna Silas, Marriage & Family Therapist in Mountain View, CA
Yasna Silas
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mountain View, CA 94040  (Online Only)
Finding an effective therapist that will be the right fit for you may feel overwhelming, intimidating, and even daunting. You may be feeling anxious or have some self-doubt not knowing what to expect or if you’ll find the right fit.
Finding an effective therapist that will be the right fit for you may feel overwhelming, intimidating, and even daunting. You may be feeling anxious or have some self-doubt not knowing what to expect or if you’ll find the right fit.
(650) 719-5666 View (650) 719-5666
Photo of Jill T Levitt, Psychologist in Mountain View, CA
Jill T Levitt
Psychologist, PhD
Verified Verified
Mountain View, CA 94040
Are you struggling with anxiety, worry, or stress? Do you feel down, unsatisfied with yourself or your life? Are anxiety or panic attacks keeping you from being successful? Would you like to feel happy, content, satisfied, and less worried all the time? I am a licensed clinical psychologist specializing in cognitive behavioral therapy (CBT) and I can help you learn cutting edge tools to manage your stress, reduce your anxiety, and live a happier and more connected life. Often people experience significant relief from symptoms and meaningful improvements in the quality of their lives in just a few months.
Are you struggling with anxiety, worry, or stress? Do you feel down, unsatisfied with yourself or your life? Are anxiety or panic attacks keeping you from being successful? Would you like to feel happy, content, satisfied, and less worried all the time? I am a licensed clinical psychologist specializing in cognitive behavioral therapy (CBT) and I can help you learn cutting edge tools to manage your stress, reduce your anxiety, and live a happier and more connected life. Often people experience significant relief from symptoms and meaningful improvements in the quality of their lives in just a few months.
(650) 779-5293 View (650) 779-5293

See more therapy options for Mountain View

How does your Therapist compare?

Number of Therapists in Mountain View, CA

400+

Average cost per session

$200

Therapists in Mountain View, CA who prioritize treating:

94% Anxiety
90% Depression
82% Relationship Issues
74% Self Esteem
70% Stress
68% Life Transitions
65% Grief

Average years in practice

13 Years

Top 3 insurances accepted

62% Aetna
59% Cigna and Evernorth
48% Anthem | Elevance

How Therapists in Mountain View, CA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mountain View?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.