Therapists in Campbell, CA

Photo of Eric A Martinez, Counselor in Campbell, CA
Eric A Martinez
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Campbell, CA 95008
I am a Licensed Professional Clinical Counselor with over 10 years of experience working with youth and adults. I am passionate about working with people, and helping them overcome and work through challenges such as adjustment issues, behavioral issues, anxiety, depression, relationship challenges, family conflict, life transitions, post-traumatic stress, substance use and more. I also offer parent coaching sessions to help parents find the best ways to support their children and strengthen communication.
I am a Licensed Professional Clinical Counselor with over 10 years of experience working with youth and adults. I am passionate about working with people, and helping them overcome and work through challenges such as adjustment issues, behavioral issues, anxiety, depression, relationship challenges, family conflict, life transitions, post-traumatic stress, substance use and more. I also offer parent coaching sessions to help parents find the best ways to support their children and strengthen communication.
(831) 667-5973 View (831) 667-5973
Photo of Larissa Pasut, Marriage & Family Therapist in Campbell, CA
Larissa Pasut
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Campbell, CA 95008
You’re tired of doing the same thing over and over and finding yourself in the same situation. You know that you’re smarter than this! You beat yourself up for making the same mistakes again and again. You know the answers --- love yourself, say no, check in with yourself --- but you can’t seem to translate that into day to day. You desperately want to find peace in your life, and in your relationships. You want to be fully yourself, to be whole and happy, to stand tall and walk in your strength. You know you’re good and kind and trustworthy and yet you still question yourself. Stop doubting yourself. Let's do this together!
You’re tired of doing the same thing over and over and finding yourself in the same situation. You know that you’re smarter than this! You beat yourself up for making the same mistakes again and again. You know the answers --- love yourself, say no, check in with yourself --- but you can’t seem to translate that into day to day. You desperately want to find peace in your life, and in your relationships. You want to be fully yourself, to be whole and happy, to stand tall and walk in your strength. You know you’re good and kind and trustworthy and yet you still question yourself. Stop doubting yourself. Let's do this together!
(669) 222-8006 View (669) 222-8006
Photo of Corinna Sales, Marriage & Family Therapist in Campbell, CA
Corinna Sales
Marriage & Family Therapist, MA, LMFT
Verified Verified
Campbell, CA 95008
Living in today's society can pull you in different directions, making you feel lost, hopeless or overwhelmed. Life's pressures and expectations can leave you feeling like you have little control over your own story. Let's rewrite your narrative together. I offer a safe and judgement-free environment where you can explore your identity, reclaim your agency, and become the author of your unique narrative. I also aim to support you in acknowledging systems of oppression and other sociocultural factors of a presenting concern in order to separate you from the problem and work towards depathologizing you mental health.
Living in today's society can pull you in different directions, making you feel lost, hopeless or overwhelmed. Life's pressures and expectations can leave you feeling like you have little control over your own story. Let's rewrite your narrative together. I offer a safe and judgement-free environment where you can explore your identity, reclaim your agency, and become the author of your unique narrative. I also aim to support you in acknowledging systems of oppression and other sociocultural factors of a presenting concern in order to separate you from the problem and work towards depathologizing you mental health.
(408) 763-4289 View (408) 763-4289
Photo of Monique Brando, Marriage & Family Therapist in Campbell, CA
Monique Brando
Marriage & Family Therapist, LMFT
Verified Verified
Campbell, CA 95008  (Online Only)
Are you currently experiencing challenges in your life? We all have them, and some we are faced with can feel pretty big, and we don't have to face them alone. When these challenges prevent you from functioning in important areas of your life, and leave you feeling as life is just passing you by, reaching out for help is one of the most courageous things you can do. Much of my experience is working with adolescents, families, and individuals, who experience everything from relationship issues, depression, anxiety, trauma, ADHD, and stress, to name a few. I have worked in Outpatient community settings, schools, homes, and telehealth.
Are you currently experiencing challenges in your life? We all have them, and some we are faced with can feel pretty big, and we don't have to face them alone. When these challenges prevent you from functioning in important areas of your life, and leave you feeling as life is just passing you by, reaching out for help is one of the most courageous things you can do. Much of my experience is working with adolescents, families, and individuals, who experience everything from relationship issues, depression, anxiety, trauma, ADHD, and stress, to name a few. I have worked in Outpatient community settings, schools, homes, and telehealth.
(408) 872-9658 View (408) 872-9658
Photo of Phoebe Pantaleon, Marriage & Family Therapist in Campbell, CA
Phoebe Pantaleon
Marriage & Family Therapist, LMFT
Verified Verified
Campbell, CA 95008
Hello! My name is Phoebe Pantaleon, a Licensed Marriage Family Therapist (LMFT) in California. I have worked in this field since 2015 in various behavioral and mental health clinics, along with all levels of recovery treatment centers with addiction and dual diagnoses. I’m currently in schooling for my Doctorate (PhD) in General Psychology with a Counseling specialization.
Hello! My name is Phoebe Pantaleon, a Licensed Marriage Family Therapist (LMFT) in California. I have worked in this field since 2015 in various behavioral and mental health clinics, along with all levels of recovery treatment centers with addiction and dual diagnoses. I’m currently in schooling for my Doctorate (PhD) in General Psychology with a Counseling specialization.
(669) 600-0498 View (669) 600-0498
Photo of Kambria Evans: EMDR & Brainspotting Intensives, Marriage & Family Therapist in Campbell, CA
Kambria Evans: EMDR & Brainspotting Intensives
Marriage & Family Therapist, MEd, MA, LMFT
Verified Verified
3 Endorsed
Campbell, CA 95008
As an EMDR Consultant and Brainspotting Clinician, I offer evidence-based therapy for clients and training for therapists. As a former Director at Stanford Medical School, I offer internationally recognized expertise in how people learn and change from 20 years of training, research, and teaching at Vanderbilt and Stanford. As a relational trauma expert, I offer the ability to differentiate between the sound of your intuition guiding you and your traumas misleading you. My passion is utilizing the powerful benefits of EMDR & Brainspotting Intensives with clients who are ready to live without disturbing clinical symptoms.
As an EMDR Consultant and Brainspotting Clinician, I offer evidence-based therapy for clients and training for therapists. As a former Director at Stanford Medical School, I offer internationally recognized expertise in how people learn and change from 20 years of training, research, and teaching at Vanderbilt and Stanford. As a relational trauma expert, I offer the ability to differentiate between the sound of your intuition guiding you and your traumas misleading you. My passion is utilizing the powerful benefits of EMDR & Brainspotting Intensives with clients who are ready to live without disturbing clinical symptoms.
(408) 769-5739 View (408) 769-5739
Photo of Zoe Glore, Pre-Licensed Professional in Campbell, CA
Zoe Glore
Pre-Licensed Professional, MA, APCC
Verified Verified
1 Endorsed
Campbell, CA 95008  (Online Only)
Hello, I'm Zoë, and maybe I could be your therapist. I believe therapy is as multi-layered as humans are and that we can only grow in healing when we talk about the things that weigh heavily on our souls. You are always invited to show up as your most authentic self and I promise to always do the same. I am looking to take on new clients! I provide telehealth therapy services to those located in California. I am an Associate Professional Clinical Counselor under the supervision of Yvonne Olivo, LMFT at Olivo Family Therapy in Campbell, CA.
Hello, I'm Zoë, and maybe I could be your therapist. I believe therapy is as multi-layered as humans are and that we can only grow in healing when we talk about the things that weigh heavily on our souls. You are always invited to show up as your most authentic self and I promise to always do the same. I am looking to take on new clients! I provide telehealth therapy services to those located in California. I am an Associate Professional Clinical Counselor under the supervision of Yvonne Olivo, LMFT at Olivo Family Therapy in Campbell, CA.
(408) 215-7181 View (408) 215-7181
Photo of Lida Nassiri Vala, Marriage & Family Therapist in Campbell, CA
Lida Nassiri Vala
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Campbell, CA 95008
As I see it, therapy can have a tremendous influence in a person's life. My style of therapy emphasizes the importance and validation of the client's life experiences. I utilize a compassionate approach where the client can feel comfortable to explore and examine their life in order to better understand patterns that may contribute to problems. I don't subscribe to a cookie cutter approach, rather offer a personalized form of treatment based on your personality and life experiences. I hope to provide the support that will help you find your own of healing.
As I see it, therapy can have a tremendous influence in a person's life. My style of therapy emphasizes the importance and validation of the client's life experiences. I utilize a compassionate approach where the client can feel comfortable to explore and examine their life in order to better understand patterns that may contribute to problems. I don't subscribe to a cookie cutter approach, rather offer a personalized form of treatment based on your personality and life experiences. I hope to provide the support that will help you find your own of healing.
(408) 703-5708 View (408) 703-5708
Photo of Minagrace Knox, Marriage & Family Therapist in Campbell, CA
Minagrace Knox
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Campbell, CA 95008
Struggling with anxiety that's only getting worse? Have you experienced trauma you know needs your attention, but don’t know where to start? Are you always the "responsible one"- putting everyone else's needs ahead of your own? Having a hard time in a close relationship and looking for sound guidance to help you through it? Do you have a teen struggling with anxiety, low self-esteem, and/or peer issues? Have you experienced a big loss and feel isolated in your grief? If you can relate to any of these situation, I may be the therapist to help you.
Struggling with anxiety that's only getting worse? Have you experienced trauma you know needs your attention, but don’t know where to start? Are you always the "responsible one"- putting everyone else's needs ahead of your own? Having a hard time in a close relationship and looking for sound guidance to help you through it? Do you have a teen struggling with anxiety, low self-esteem, and/or peer issues? Have you experienced a big loss and feel isolated in your grief? If you can relate to any of these situation, I may be the therapist to help you.
(408) 872-8128 View (408) 872-8128
Photo of Elham Sharifpour, Associate Marriage & Family Therapist in Campbell, CA
Elham Sharifpour
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
Campbell, CA 95008
I am passionate and honored to support and treat diverse populations of all ages who experience mental health issues, including anxiety, depression, grief, ADHD, OCD, PTSD, stress, adjustment to life changes, and healing from trauma. I work with couples, parents and families to improve relationship, communication, parenting skills, and healthy relationship dynamics. I am bilingual and speak Farsi.
I am passionate and honored to support and treat diverse populations of all ages who experience mental health issues, including anxiety, depression, grief, ADHD, OCD, PTSD, stress, adjustment to life changes, and healing from trauma. I work with couples, parents and families to improve relationship, communication, parenting skills, and healthy relationship dynamics. I am bilingual and speak Farsi.
(408) 402-4284 View (408) 402-4284
Photo of Grace Belew, Associate Clinical Social WOrker in Campbell, CA
Grace Belew
Associate Clinical Social WOrker, ACSW
Verified Verified
1 Endorsed
Campbell, CA 95008  (Online Only)
My approach as a clinician is to create a space where you feel seen and heard in your healing process. Together we will work collaboratively to explore your patterns and strengths, discover opportunities for change, and create a path to move forward. I am adaptable in my approach to therapy and tailor evidence-based practices to best meet your needs.
My approach as a clinician is to create a space where you feel seen and heard in your healing process. Together we will work collaboratively to explore your patterns and strengths, discover opportunities for change, and create a path to move forward. I am adaptable in my approach to therapy and tailor evidence-based practices to best meet your needs.
(408) 404-5305 View (408) 404-5305
Photo of Elizabeth Essner, Clinical Social Work/Therapist in Campbell, CA
Elizabeth Essner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Campbell, CA 95008
Are you overwhelmed by alcohol or drug use? Is it creating problems for you? I help people with substance use issues live better lives. I can help you address these problems and find a way out of the pain and despair. I provide you a safe environment, which is free from judgment. Whether you want to quit completely (abstinence) or cut down and control your drinking or using (harm reduction), I will support you in your journey. If you are already in recovery, I respect and support your efforts as you participate in therapy. I work with couples struggling around alcohol, addiction, and codependency issues in their relationship.
Are you overwhelmed by alcohol or drug use? Is it creating problems for you? I help people with substance use issues live better lives. I can help you address these problems and find a way out of the pain and despair. I provide you a safe environment, which is free from judgment. Whether you want to quit completely (abstinence) or cut down and control your drinking or using (harm reduction), I will support you in your journey. If you are already in recovery, I respect and support your efforts as you participate in therapy. I work with couples struggling around alcohol, addiction, and codependency issues in their relationship.
(408) 549-9732 View (408) 549-9732
Photo of Patrick Joseph Purcell, Marriage & Family Therapist in Campbell, CA
Patrick Joseph Purcell
Marriage & Family Therapist, LMFT
Verified Verified
Campbell, CA 95008  (Online Only)
This is my passion and my clients feel at ease with me quickly with my empathy and humor. I help relationship stress, anxiety, PTSD, neurodiversity, grief, recovery from child and narcissistic abuse, finding their true authentic self and passion. I use client-centered Rogers, Kohut, EMDR, Beck and Ellis CBT, DBT. ACT, Jung... I am a Christian and I also respect people with other faiths or no faith. I help therapists, interns too.I am 72 years old and I have been married for 48 years to my beautiful wife singer Christina Purcell and we did individual and couple therapy too. We write songs such as the songs on her CD "Love's Calling."
This is my passion and my clients feel at ease with me quickly with my empathy and humor. I help relationship stress, anxiety, PTSD, neurodiversity, grief, recovery from child and narcissistic abuse, finding their true authentic self and passion. I use client-centered Rogers, Kohut, EMDR, Beck and Ellis CBT, DBT. ACT, Jung... I am a Christian and I also respect people with other faiths or no faith. I help therapists, interns too.I am 72 years old and I have been married for 48 years to my beautiful wife singer Christina Purcell and we did individual and couple therapy too. We write songs such as the songs on her CD "Love's Calling."
(831) 219-2362 View (831) 219-2362
Photo of Karla Flores, Marriage & Family Therapist in Campbell, CA
Karla Flores
Marriage & Family Therapist, LMFT
Verified Verified
Campbell, CA 95008  (Online Only)
I am a firm believer in the power of genuine and meaningful connection with others and the importance of feeling heard, understood, and seen. My approach is to use evidence-based practices to create positive change in my client’s lives and relationships. I foster a collaborative relationship to support my clients in meeting their own therapeutic goals. Those who have worked with me describe me as thoughtful, nurturing, and genuine.
I am a firm believer in the power of genuine and meaningful connection with others and the importance of feeling heard, understood, and seen. My approach is to use evidence-based practices to create positive change in my client’s lives and relationships. I foster a collaborative relationship to support my clients in meeting their own therapeutic goals. Those who have worked with me describe me as thoughtful, nurturing, and genuine.
(424) 286-7672 View (424) 286-7672
Photo of Emma Mefom, Clinical Social Work/Therapist in Campbell, CA
Emma Mefom
Clinical Social Work/Therapist, LCSW
Verified Verified
Campbell, CA 95008  (Online Only)
I am a licensed psychotherapist and certified meditation & mindfulness teacher. I specialize in assisting women of color manage various transitions, traumas and stressors. I love helping my patients develop the tools they need to cope with and process life's everyday challenges. I know the journey of being a woman of color is not always a smooth or linear one. I would love to support you on this journey through learning radical acceptance and how to maximize your own personal strengths in the process.
I am a licensed psychotherapist and certified meditation & mindfulness teacher. I specialize in assisting women of color manage various transitions, traumas and stressors. I love helping my patients develop the tools they need to cope with and process life's everyday challenges. I know the journey of being a woman of color is not always a smooth or linear one. I would love to support you on this journey through learning radical acceptance and how to maximize your own personal strengths in the process.
(669) 322-3313 View (669) 322-3313
Photo of Amanda J Sievers-Marks, Associate Professional Clinical Counselor in Campbell, CA
Amanda J Sievers-Marks
Associate Professional Clinical Counselor, MS
Verified Verified
Campbell, CA 95008  (Online Only)
Listening and helping a client walk through a time in their life that may be difficult to do on their own is a calling that I have felt since I was a child. Being present, offering up support, and providing effective evidenced based resources with the professional training and experience I have gained has allowed me to align my passion with a purpose. Working with me will give each client the objective, unbiased aspect that often is difficult to find as well as an opportunity to build a rapport of professionalism and respect in a friendly setting. I work mostly with individuals ages 18+.
Listening and helping a client walk through a time in their life that may be difficult to do on their own is a calling that I have felt since I was a child. Being present, offering up support, and providing effective evidenced based resources with the professional training and experience I have gained has allowed me to align my passion with a purpose. Working with me will give each client the objective, unbiased aspect that often is difficult to find as well as an opportunity to build a rapport of professionalism and respect in a friendly setting. I work mostly with individuals ages 18+.
(669) 322-8460 View (669) 322-8460
Photo of Marianna Babiolakis, Marriage & Family Therapist Associate in Campbell, CA
Marianna Babiolakis
Marriage & Family Therapist Associate, AMFT
Verified Verified
Campbell, CA 95008
Seeking support takes great courage. As a therapist, I strive to provide a safe and gentle environment for you to explore deep wounds and connect with who you truly are. I utilize a holistic approach to address your whole being - mind, body and spirit - while staying curious about the parts that make you, you. Therapy is a unique setting where we can work together to tap into your core energy. Many people feel stuck, overwhelmed, burnt out or isolated. My work begins by meeting you wherever you are and walking alongside you as we honor your intuition, develop a deeper understanding of your emotions and cultivate tools for grounding.
Seeking support takes great courage. As a therapist, I strive to provide a safe and gentle environment for you to explore deep wounds and connect with who you truly are. I utilize a holistic approach to address your whole being - mind, body and spirit - while staying curious about the parts that make you, you. Therapy is a unique setting where we can work together to tap into your core energy. Many people feel stuck, overwhelmed, burnt out or isolated. My work begins by meeting you wherever you are and walking alongside you as we honor your intuition, develop a deeper understanding of your emotions and cultivate tools for grounding.
(408) 669-4074 View (408) 669-4074
Photo of Hong Jeong, Clinical Social Work/Therapist in Campbell, CA
Hong Jeong
Clinical Social Work/Therapist, LCSW
Verified Verified
Campbell, CA 95008
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(669) 260-7354 View (669) 260-7354
Photo of Jamie Van Zanen, Clinical Social Work/Therapist in Campbell, CA
Jamie Van Zanen
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Campbell, CA 95008
Reproductive mental health is my jam... ​New or intimately familiar with an infertility diagnosis? Struggling with the invisible nature of secondary infertility? Difficulty coping with decision-making fatigue and/or endless uncertainty? Pregnant after infertility and baffled by this new identity: no longer infertile but not a civilian pregnant person either? Are you grieving a devastating pregnancy or baby loss?​ Has your miracle baby arrived and you're not "enjoying every moment?" If you are experiencing anxiety, depression, anger, grief, isolation, sadness and/or hopelessness related to family-building challenges- I got you!
Reproductive mental health is my jam... ​New or intimately familiar with an infertility diagnosis? Struggling with the invisible nature of secondary infertility? Difficulty coping with decision-making fatigue and/or endless uncertainty? Pregnant after infertility and baffled by this new identity: no longer infertile but not a civilian pregnant person either? Are you grieving a devastating pregnancy or baby loss?​ Has your miracle baby arrived and you're not "enjoying every moment?" If you are experiencing anxiety, depression, anger, grief, isolation, sadness and/or hopelessness related to family-building challenges- I got you!
(408) 709-7877 View (408) 709-7877
Photo of Janet M Henderson, Marriage & Family Therapist in Campbell, CA
Janet M Henderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Campbell, CA 95008  (Online Only)
Grief can feel isolating, even though you may be surrounded with people who wish you well. When grieving a loss, it may be difficult to talk with friends or family members about your experience. I invite you to share your emotions and will provide a space for you to find your bearings as you begin your healing journey. To support you I bring an open heart and work with expressive arts, nature therapy, process therapy and mindfulness. Moving beyond words through breath, art and nature allows us to mourn our losses and begin to heal.
Grief can feel isolating, even though you may be surrounded with people who wish you well. When grieving a loss, it may be difficult to talk with friends or family members about your experience. I invite you to share your emotions and will provide a space for you to find your bearings as you begin your healing journey. To support you I bring an open heart and work with expressive arts, nature therapy, process therapy and mindfulness. Moving beyond words through breath, art and nature allows us to mourn our losses and begin to heal.
(408) 831-3523 View (408) 831-3523

How does your Therapist compare?

Number of Therapists in Campbell, CA

300+

Average cost per session

$190

Therapists in Campbell, CA who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
77% Self Esteem
75% Stress
70% Trauma and PTSD
69% Grief

Average years in practice

12 Years

Top 3 insurances accepted

53% Aetna
53% Cigna and Evernorth
43% Anthem | Elevance

How Therapists in Campbell, CA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Campbell?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.