Therapists in 92504
All Minds Clear Family Therapy, Inc
Marriage & Family Therapist, LMFT, SAP
Verified Verified
Riverside, CA 92504
I work with individuals, families and couples experiencing communication breakdowns, depression, anxiety, work-related stress, grief and loss, bipolar, trauma, substance abuse and addiction.
Fog, Heavy Rain, Snow and Smoke are all elements that can impair ones visibility. Well how about chaos, emotional instability, anxiety, depression, clutter, stress? While it's true heavy rain and dense fog can cloud our physical vision; environmental, behavioral and chemical stressors can cloud our mental visibility. My name is Mabel (May-Bell) and it is my goal and mission for you to become emotionally and mentally healthy while learning effective tools you can apply to every day life’s challenges as you encounter them.
I work with individuals, families and couples experiencing communication breakdowns, depression, anxiety, work-related stress, grief and loss, bipolar, trauma, substance abuse and addiction.
Fog, Heavy Rain, Snow and Smoke are all elements that can impair ones visibility. Well how about chaos, emotional instability, anxiety, depression, clutter, stress? While it's true heavy rain and dense fog can cloud our physical vision; environmental, behavioral and chemical stressors can cloud our mental visibility. My name is Mabel (May-Bell) and it is my goal and mission for you to become emotionally and mentally healthy while learning effective tools you can apply to every day life’s challenges as you encounter them.
Enerje Wellness Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Riverside, CA 92504 (Online Only)
Life has many challenges. Navigating those challenges is even harder. Do you find it hard to live life fully and authentically? Are you experiencing poor boundaries in your relationships at home or work? Are you constantly in a negative mood or frustration of negative thinking? If you are tired of living like this, let me work with you! I value and create a safe, nurturing, and empathic environment for individuals and couples to explore underlying issues to relationship problems, depression, boundary issues, anxiety, grief and loss, codependency, trauma and addiction.
Life has many challenges. Navigating those challenges is even harder. Do you find it hard to live life fully and authentically? Are you experiencing poor boundaries in your relationships at home or work? Are you constantly in a negative mood or frustration of negative thinking? If you are tired of living like this, let me work with you! I value and create a safe, nurturing, and empathic environment for individuals and couples to explore underlying issues to relationship problems, depression, boundary issues, anxiety, grief and loss, codependency, trauma and addiction.
Citrus Crest Family Counseling Inc.
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Riverside, CA 92504
Do you feel helpless, stressed or overwhelmed? Do you have flashbacks to things that are hard to forget or forgive? Do you focus on your weaknesses rather than your competence and strengths? Would like to improve your communication skills?
My vision for your well being, is a therapy plan which focuses on your strengths through solutions (Solution Focused Therapy). Based on what has worked for you in the past, personal and relationship issues are improved by focusing on solutions. Identifying your existing strengths helps to resolve your current difficulties. Our vision is to instill hope by exploring your possibilities.
Do you feel helpless, stressed or overwhelmed? Do you have flashbacks to things that are hard to forget or forgive? Do you focus on your weaknesses rather than your competence and strengths? Would like to improve your communication skills?
My vision for your well being, is a therapy plan which focuses on your strengths through solutions (Solution Focused Therapy). Based on what has worked for you in the past, personal and relationship issues are improved by focusing on solutions. Identifying your existing strengths helps to resolve your current difficulties. Our vision is to instill hope by exploring your possibilities.
Mavernie V Mitchell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Riverside, CA 92504
My greatest passion is performing my duties as a Licensed Clinical Social Worker. I feel honored working with clients who seek mental health treatment. I serve adults, adolescents, and children, with proficiency in various treatment modalities including, but not limited to, individual, group, family and child therapy. I utilize active listening, validation, empathy, and unconditional positive regard. My work is focussed, goal directed, purpose and problem centered, offering support, warmth, caring, and deep regard for clients' rights and potentials for change. I accept Medicare and MediCal/IEHP insurance. Additionally, I accept private insurance - Blue Cross, CHIPA, Value Options, MHN, Aetna, TriCAre, etc.
My greatest passion is performing my duties as a Licensed Clinical Social Worker. I feel honored working with clients who seek mental health treatment. I serve adults, adolescents, and children, with proficiency in various treatment modalities including, but not limited to, individual, group, family and child therapy. I utilize active listening, validation, empathy, and unconditional positive regard. My work is focussed, goal directed, purpose and problem centered, offering support, warmth, caring, and deep regard for clients' rights and potentials for change. I accept Medicare and MediCal/IEHP insurance. Additionally, I accept private insurance - Blue Cross, CHIPA, Value Options, MHN, Aetna, TriCAre, etc.
Janet Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92504
Current availability: Wednesday 11am and Friday 6pm
Current availability: Wednesday 11am and Friday 6pm
Mark Summers, LMFT
Marriage & Family Therapist
Verified Verified
Riverside, CA 92504
Hi, and thanks for browsing my profile! I want to congratulate you on taking this crucial first step in your recovery. It's so important to choose a therapist you can trust and relate to; after all, no therapist (and no single type of therapy) is right for everyone. You may need to address a traumatic event in your life, or some other challenge to your mental health. Perhaps you're ready to work on improving your most important relationships. Or maybe you just want a safe space to talk things out with someone who will listen and support you. I’m here to help. My name is Mark Summers, and I’m a Licensed Marriage and Family Therapist.
Hi, and thanks for browsing my profile! I want to congratulate you on taking this crucial first step in your recovery. It's so important to choose a therapist you can trust and relate to; after all, no therapist (and no single type of therapy) is right for everyone. You may need to address a traumatic event in your life, or some other challenge to your mental health. Perhaps you're ready to work on improving your most important relationships. Or maybe you just want a safe space to talk things out with someone who will listen and support you. I’m here to help. My name is Mark Summers, and I’m a Licensed Marriage and Family Therapist.
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Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.