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Samantha Widman
Samantha Widman
Marriage & Family Therapist, MA, LMFT

Samantha Widman

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saint Paul, MN 55102
Connect with Samantha Widman
Many of my clients identify as "people pleasers", and say they feel stuck in a difficult relationship with their family or partner. They may struggle setting boundaries and have a history of abandoning themselves in order to "keep the peace" with others. Some grew up in erratic or dysfunctional families where "walking on eggshells" was common and familiar. As adults, they have learned to tolerate dysfunction and may subconsciously select partners who are similarly invalidating, defensive, critical or otherwise difficult to please. As a result, these inner child wounds now show up in their adult relationships.
Together, we will learn to identify these parts, set boundaries and heal interpersonal trauma. Additionally, I hold a special place for work addressing codependency, couples counseling, re-parenting (e.g. learning how to identify, process and break old patterns developed from childhood), as well as women navigating motherhood.
My approach is trauma-informed and relational, and my style is conversational and warm. You can expect me to facilitate a safe space for you to do the work. I welcome and bring along humor, respect and curiosity. Most of all, I am captured by the stories people share and use them to help clients understand their lives in greater detail and context.
Samantha Widman now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Saint Paul, MN 55102

I have immediate availability for both in-person and telehealth appointments.
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Connect with Samantha Widman

My Practice at a Glance

Available both in-person and online

Saint Paul, MN 55102

I have immediate availability for both in-person and telehealth appointments.
$170 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Medica
  • Optum
  • UHC Student Resources
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage.
Samantha Widman
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage.
Samantha Widman
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Minnesota / 4154 Samantha Widman
  • Attended Antioch University Los Angeles, Graduated 2017
Feel free to ask about qualifications and training experience.
Samantha Widman
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience.
Samantha Widman
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Expertise

  • Codependency
  • Family Conflict
  • Marital and Premarital
Do these issues align with your needs?
Samantha Widman
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs?
Samantha Widman
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex-Positive, Kink Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex-Positive, Kink Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Narrative
  • Person-Centered
  • Strength-Based
Ask about what different forms of therapy will be like.
Samantha Widman
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like.
Samantha Widman
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Saint Paul, MN 55102

"
I have immediate availability for both in-person and telehealth appointments.
Samantha Widman
Marriage & Family Therapist, MA, LMFT
"
I have immediate availability for both in-person and telehealth appointments.
Samantha Widman
Marriage & Family Therapist, MA, LMFT
Last Modified: 20 Apr 2024