Photo of Kara Hardesty, Clinical Social Work/Therapist in 40511, KY
Kara Hardesty
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40511
Hi, my name is Kara Hardesty and I am a Licensed Clinical Social Worker (LCSW). I have been a therapist for 8 years since I graduated from the University of Kentucky with a Masters in Social Work degree. My therapy services include Evidenced Based Treatments including: Solution Focused Therapy, Dialectical Behavioral Therapy, Motivation Interviewing and Cognitive Behavioral Therapy. My approach to therapy is solution focused and the importance of living in the present and in the moment and focusing on the future.
Hi, my name is Kara Hardesty and I am a Licensed Clinical Social Worker (LCSW). I have been a therapist for 8 years since I graduated from the University of Kentucky with a Masters in Social Work degree. My therapy services include Evidenced Based Treatments including: Solution Focused Therapy, Dialectical Behavioral Therapy, Motivation Interviewing and Cognitive Behavioral Therapy. My approach to therapy is solution focused and the importance of living in the present and in the moment and focusing on the future.
(859) 577-7489 View (859) 577-7489
Photo of Kathina Faith Conley, Licensed Professional Counselor Associate in 40511, KY
Kathina Faith Conley
Licensed Professional Counselor Associate , MA, LPCA
Verified Verified
Lexington, KY 40511
I am capable of helping you by always seeking knowledge. I want to be able to empathize and place myself in your shoes so I strive to educate myself on what you are currently going through. This looks like me dedicating myself to continuing education on an array of treatments, disorders, approaches, and the like to ensure I already have or develop specialty in your condition.
I am capable of helping you by always seeking knowledge. I want to be able to empathize and place myself in your shoes so I strive to educate myself on what you are currently going through. This looks like me dedicating myself to continuing education on an array of treatments, disorders, approaches, and the like to ensure I already have or develop specialty in your condition.
(859) 659-6945 View (859) 659-6945
Photo of Lindsey Sengel in 40511, KY
Lindsey Sengel
MS, LPP
Verified Verified
1 Endorsed
Lexington, KY 40511
Hi, my name is Lindsey Sengel and I am a Licensed Psychological Practitioner with 13 years of experience in therapy and psychological assessment.
Hi, my name is Lindsey Sengel and I am a Licensed Psychological Practitioner with 13 years of experience in therapy and psychological assessment.
(502) 547-0502 View (502) 547-0502
Photo of Denise R Myers, Counselor in 40511, KY
Denise R Myers
Counselor, MA, LPCA
Verified Verified
Lexington, KY 40511  (Online Only)
Different people need different things at different times in their lives. For the most part, my style is person-centered, which feels more like two friends talking. We take the time to get to know one another, your unique interests and what makes you tick. We utilize this information to personally tailor our time together.
Different people need different things at different times in their lives. For the most part, my style is person-centered, which feels more like two friends talking. We take the time to get to know one another, your unique interests and what makes you tick. We utilize this information to personally tailor our time together.
(859) 800-6125 View (859) 800-6125
Photo of Bradlee Y. Burtner, Clinical Social Work/Therapist in 40511, KY
Bradlee Y. Burtner
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lexington, KY 40511
Are you feeling sad, lacking energy, and feeling like something is wrong all of the time? Has your mood been up and down and you've found it hard to get along with people, particularly those closest to you? Have you started using drugs and alcohol in amounts that concern you and are impacting your day to day life?
Are you feeling sad, lacking energy, and feeling like something is wrong all of the time? Has your mood been up and down and you've found it hard to get along with people, particularly those closest to you? Have you started using drugs and alcohol in amounts that concern you and are impacting your day to day life?
(859) 203-0665 View (859) 203-0665
Photo of Family Village Counseling Center, Licensed Professional Counselor in 40511, KY
Family Village Counseling Center
Licensed Professional Counselor, LPCC
Verified Verified
Lexington, KY 40511  (Online Only)
Family Village Counseling Center is a telehealth only mental health agency. We have multiple therapists with many years experience, offering services children, teens, families, adults and couples. Our therapists offer laid-back, flexible services, to allow you to feel more comfortable in connecting with a therapist that meets your therapeutic needs. We accept Medicaid and are in network with most major commercial insurance plans. We do offer private pay options for individuals and can explore payment plans or a sliding scale fee if needed.
Family Village Counseling Center is a telehealth only mental health agency. We have multiple therapists with many years experience, offering services children, teens, families, adults and couples. Our therapists offer laid-back, flexible services, to allow you to feel more comfortable in connecting with a therapist that meets your therapeutic needs. We accept Medicaid and are in network with most major commercial insurance plans. We do offer private pay options for individuals and can explore payment plans or a sliding scale fee if needed.
(859) 646-2778 View (859) 646-2778
Photo of Sharla Mize, Licensed Professional Counselor in 40511, KY
Sharla Mize
Licensed Professional Counselor, LPCC, MHSP
Verified Verified
3 Endorsed
Lexington, KY 40511  (Online Only)
People seek me out because they find their current situation intolerable - they are sick and tired of experiencing shame, intense anger, depression and anxiety. Perhaps they want to work on their addiction - the thing they use to numb the painful experiences. Their relationships are suffering as a result of their behaviors, being closed off, or "too much" for others. Many struggle with feelings of inadequacy, perfectionism and a deep sense of futility, which prevents them from taking charge of their lives and confidently pursuing their heart's desire.
People seek me out because they find their current situation intolerable - they are sick and tired of experiencing shame, intense anger, depression and anxiety. Perhaps they want to work on their addiction - the thing they use to numb the painful experiences. Their relationships are suffering as a result of their behaviors, being closed off, or "too much" for others. Many struggle with feelings of inadequacy, perfectionism and a deep sense of futility, which prevents them from taking charge of their lives and confidently pursuing their heart's desire.
(502) 443-9272 View (502) 443-9272
Photo of Kelci Higgins, Clinical Social Work/Therapist in 40511, KY
Kelci Higgins
Clinical Social Work/Therapist, CSW, LCADC
Verified Verified
1 Endorsed
Lexington, KY 40511
My goal as your therapist, is to help you become the best version of yourself that you can be. We will work together to get through whatever it is that you may be dealing with - anxiety, depression, trauma, relationship issues, or anything else that could be disrupting your quality of life. My approach is person-centered and non-judgmental. I specialize in working with substance use disorders but also have experience working with many other mental health disorders.
My goal as your therapist, is to help you become the best version of yourself that you can be. We will work together to get through whatever it is that you may be dealing with - anxiety, depression, trauma, relationship issues, or anything else that could be disrupting your quality of life. My approach is person-centered and non-judgmental. I specialize in working with substance use disorders but also have experience working with many other mental health disorders.
(859) 681-9475 View (859) 681-9475
Photo of Kelsi Helterbrand, Clinical Social Work/Therapist in 40511, KY
Kelsi Helterbrand
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40511  (Online Only)
Now Accepting New Clients! I am a LCSW specializing in the treatment of eating disorders, disordered eating, body image concerns and general mental health. While I specialize in working with people struggling with eating disorders, disordered eating, and body image concerns, I also work with people seeking treatment for non-eating related issues such as depression, anxiety, and more. As a therapist I am compassionate and supportive, yet direct and result oriented. I will work with you to build on your strengths and achieve your goals.
Now Accepting New Clients! I am a LCSW specializing in the treatment of eating disorders, disordered eating, body image concerns and general mental health. While I specialize in working with people struggling with eating disorders, disordered eating, and body image concerns, I also work with people seeking treatment for non-eating related issues such as depression, anxiety, and more. As a therapist I am compassionate and supportive, yet direct and result oriented. I will work with you to build on your strengths and achieve your goals.
(859) 667-1366 View (859) 667-1366
Photo of Jessica Coburn, Counselor in 40511, KY
Jessica Coburn
Counselor, MA, LPCC, LCADC
Verified Verified
1 Endorsed
Lexington, KY 40511
I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and dialectical behavior therapy. I provide a holistic approach believing you are the expert on what can work for you and will work just as hard as you to help you achieve your goals.
I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and dialectical behavior therapy. I provide a holistic approach believing you are the expert on what can work for you and will work just as hard as you to help you achieve your goals.
(859) 927-3844 View (859) 927-3844
Photo of Amanda Brashear, Licensed Professional Clinical Counselor in 40511, KY
Amanda Brashear
Licensed Professional Clinical Counselor, MA, LPCC-S, LCADC
Verified Verified
1 Endorsed
Lexington, KY 40511
I have experience working with individuals with a variety of different concerns including: depression, anxiety, grief, relational problems, mood disorders, trauma, and substance abuse. I engage clients in evidence based therapy interventions that include cognitive behavioral therapy, client centered therapy, and motivational interviewing. I provide clients with a safe, non judgement environment to help foster personal growth. I encourage clients to self reflect and look through their life with a difference lense. I believe that everyone has the ability to change and live a fulfilling life and will work just as hard as you to help you achieve your goals
I have experience working with individuals with a variety of different concerns including: depression, anxiety, grief, relational problems, mood disorders, trauma, and substance abuse. I engage clients in evidence based therapy interventions that include cognitive behavioral therapy, client centered therapy, and motivational interviewing. I provide clients with a safe, non judgement environment to help foster personal growth. I encourage clients to self reflect and look through their life with a difference lense. I believe that everyone has the ability to change and live a fulfilling life and will work just as hard as you to help you achieve your goals
(859) 545-3533 View (859) 545-3533
Photo of John Thacker, Counselor in 40511, KY
John Thacker
Counselor, MRC, LPCC-S
Verified Verified
5 Endorsed
Lexington, KY 40511
People come to therapy because they want to feel better. It might be relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painful. Most people want more understanding of themselves and their situation. That being said, change is what we all seek in therapy. Making your life work better is the goal. I focus on altering self-defeating ways, gaining perspective, and increasing insight that leads to change. The result is an improved quality of life.
People come to therapy because they want to feel better. It might be relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painful. Most people want more understanding of themselves and their situation. That being said, change is what we all seek in therapy. Making your life work better is the goal. I focus on altering self-defeating ways, gaining perspective, and increasing insight that leads to change. The result is an improved quality of life.
(502) 812-1903 View (502) 812-1903
Photo of Stacy Springston, Counselor in 40511, KY
Stacy Springston
Counselor, EdD, NCC
Verified Verified
1 Endorsed
Lexington, KY 40511
In my 20-plus years in mental health, I have worked with individuals from ALL walks of life including prominent professionals, fellow clinicians, and a vast variety of others. This broad spectrum has taught me many valuable lessons, but one holds true; everyone can benefit from therapy at some point in their lives. In my experience, it is the client who recognizes a problem and is determined to correct it, who does the best in therapy. My primary goal is to meet you human to human in the most objective space possible. I can assure you a safe, confidential space with a compassionate ear.
In my 20-plus years in mental health, I have worked with individuals from ALL walks of life including prominent professionals, fellow clinicians, and a vast variety of others. This broad spectrum has taught me many valuable lessons, but one holds true; everyone can benefit from therapy at some point in their lives. In my experience, it is the client who recognizes a problem and is determined to correct it, who does the best in therapy. My primary goal is to meet you human to human in the most objective space possible. I can assure you a safe, confidential space with a compassionate ear.
(502) 316-7484 View (502) 316-7484
Photo of Transformational Therapy Center, llc, Clinical Social Work/Therapist in 40511, KY
Transformational Therapy Center, llc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lexington, KY 40511
Hello and congratulations! You are one step closer to stepping out of emotional pain and into some relief. I am an experienced therapist who enjoys working with beautiful and diverse individuals (like you). My training largely comes from this work and through other professionals, in volunteer work, and continued training and consultation. I wholeheartedly believe that the you are the expert on you-- even during confusing times when you question yourself, how you got here, or where you are going. Let me join with you in a safe, positive, professional partnership in order for us to figure out how you can realize your true potential.
Hello and congratulations! You are one step closer to stepping out of emotional pain and into some relief. I am an experienced therapist who enjoys working with beautiful and diverse individuals (like you). My training largely comes from this work and through other professionals, in volunteer work, and continued training and consultation. I wholeheartedly believe that the you are the expert on you-- even during confusing times when you question yourself, how you got here, or where you are going. Let me join with you in a safe, positive, professional partnership in order for us to figure out how you can realize your true potential.
(502) 906-6170 View (502) 906-6170
Photo of Karin Klein, Counselor in 40511, KY
Karin Klein Klein
Counselor, MEd, LPCC, CPFT
Verified Verified
Lexington, KY 40511
I specialize in the treatment of Borderline Personality Disorder (BPD) and extreme OCD. I also work with trauma and other mood disorders. I am open and honest with my clients about my own personal mental health struggles as I too have BPD and other mental health conditions. I use self-disclosure to help validate clients’ experiences and also dispel some of the mystique one may feel about me as a clinician. We are all equal in terms of needing help to overcome mental health challenges.
I specialize in the treatment of Borderline Personality Disorder (BPD) and extreme OCD. I also work with trauma and other mood disorders. I am open and honest with my clients about my own personal mental health struggles as I too have BPD and other mental health conditions. I use self-disclosure to help validate clients’ experiences and also dispel some of the mystique one may feel about me as a clinician. We are all equal in terms of needing help to overcome mental health challenges.
(502) 251-9361 View (502) 251-9361
Photo of Nicole Davis, Counselor in 40511, KY
Nicole Davis
Counselor, LPCA
Verified Verified
Lexington, KY 40511
Hi. I’m Nicole Davis. I’m a Licensed Professional Counselor Associate. More specifically, I am someone who sparks change in people’s lives through evidence-based theories. My goal is to assist you through your journey to stay well. We can work together in developing and maintaining coping strategies that promote a safe and healthy lifestyle. Together, we explore past and present life events and uncover patterns, trauma, and or other barriers that may have contributed to disruptions in your well-being.
Hi. I’m Nicole Davis. I’m a Licensed Professional Counselor Associate. More specifically, I am someone who sparks change in people’s lives through evidence-based theories. My goal is to assist you through your journey to stay well. We can work together in developing and maintaining coping strategies that promote a safe and healthy lifestyle. Together, we explore past and present life events and uncover patterns, trauma, and or other barriers that may have contributed to disruptions in your well-being.
(502) 317-2337 View (502) 317-2337
Photo of Judy Bailey, Licensed Professional Clinical Counselor in 40511, KY
Judy Bailey
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Lexington, KY 40511
I am very person-centered in my therapeutic approach. My goal is to meet each client where they are in their life journey and to utilize my education, knowledge and experience to assist each client with reaching their desired goals. I have a master’s degree in clinical mental health counseling, as well as a master’s degree in addiction counseling, and have worked with clients with dual diagnoses. I spent 15 years working with adolescents in a residential setting; 6 of those years being the Director of Clinical Services. I have always had a passion for working with children and adolescents.
I am very person-centered in my therapeutic approach. My goal is to meet each client where they are in their life journey and to utilize my education, knowledge and experience to assist each client with reaching their desired goals. I have a master’s degree in clinical mental health counseling, as well as a master’s degree in addiction counseling, and have worked with clients with dual diagnoses. I spent 15 years working with adolescents in a residential setting; 6 of those years being the Director of Clinical Services. I have always had a passion for working with children and adolescents.
(606) 603-3238 View (606) 603-3238
Photo of Alicia Lacy, Clinical Social Work/Therapist in 40511, KY
Alicia Lacy
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40511
I can help my clients meet their goals through my experience, education, and available tools.
I can help my clients meet their goals through my experience, education, and available tools.
(502) 200-1407 View (502) 200-1407
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.