Therapists in 02421
Julie Velluci-Melo
Pre-Licensed Professional
Verified Verified
Lexington, MA 02421
Vellucci-Melo has provided individual, group, and family therapy for individuals across the lifespan with a range of diagnoses including anxiety, mood disorders, anger management, bipolar disorders, post-traumatic stress disorders, trauma, depression, self-harm, stress management, adjustment disorders, and childhood behavior problems.
Julie Vellucci-Melo has a doctorate degree in clinical psychology from William James College. She attended Harvard University for her undergraduate studies and earned a Bachelor of Arts in Psychology. She received her Master of Arts concentrating in Human Development with a focus on clinical developmental psychology at Tufts University. Prior to her placement at LifeStance Health, Dr. Vellucci-Melo completed practicum placements at Lahey Salem and Haverhill Emergency Services, Somerville Cambridge Elder Services, and UMass Memorial Community Healthlink, Together for Kids (TFK).
Vellucci-Melo has provided individual, group, and family therapy for individuals across the lifespan with a range of diagnoses including anxiety, mood disorders, anger management, bipolar disorders, post-traumatic stress disorders, trauma, depression, self-harm, stress management, adjustment disorders, and childhood behavior problems.
Julie Vellucci-Melo has a doctorate degree in clinical psychology from William James College. She attended Harvard University for her undergraduate studies and earned a Bachelor of Arts in Psychology. She received her Master of Arts concentrating in Human Development with a focus on clinical developmental psychology at Tufts University. Prior to her placement at LifeStance Health, Dr. Vellucci-Melo completed practicum placements at Lahey Salem and Haverhill Emergency Services, Somerville Cambridge Elder Services, and UMass Memorial Community Healthlink, Together for Kids (TFK).
Center for Life Solutions, Inc.
LICSW
Verified Verified
Lexington, MA 02421 (Online Only)
We have professional therapists who have experience, knowledge and skills in a variety of areas: depression, anxiety, OCD, Bipolar, relationship issues, perinatal and post partum issues, and so many other areas.
Welcome! We are accepting new clients. We accept insurance and offer telehealth appointments. I takes courage and strength to reach out for help. We are here to support and guide you so that you can make the changes you need and ultimately, reach your goals. We have seasoned therapists with a variety of areas of expertise. You and your therapist will begin a journey toward the kind of life you have always wanted. We teach you practical tools whether you're struggling with anxiety or a relationship, we can help you achieve the goals you desire!
We have professional therapists who have experience, knowledge and skills in a variety of areas: depression, anxiety, OCD, Bipolar, relationship issues, perinatal and post partum issues, and so many other areas.
Welcome! We are accepting new clients. We accept insurance and offer telehealth appointments. I takes courage and strength to reach out for help. We are here to support and guide you so that you can make the changes you need and ultimately, reach your goals. We have seasoned therapists with a variety of areas of expertise. You and your therapist will begin a journey toward the kind of life you have always wanted. We teach you practical tools whether you're struggling with anxiety or a relationship, we can help you achieve the goals you desire!
Reis Hansen
Clinical Social Work/Therapist, LICSW
Verified Verified
Lexington, MA 02421
I am experienced working with anxiety, depression, bipolar disorder, ADHD, autism spectrum, relationship/social concerns, identity and sexuality, grief/loss, parenting concerns, school issues, self-esteem, behavioral issues, and coping skills.
Throughout my career, I have helped clients meet life goals, improve their communication skills, adapt to change or loss, decrease and eliminate unwanted thoughts and behaviors, confront trauma, set limits with others, and make other positive changes in their lives. While working with me, I will tailor your therapeutic experience to best fit your needs and help you reach your goals. I work primarily in a relational model, using the relationship as the basis for incorporating cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other treatment methodologies as indicated by the specific goals for treatment.
I am experienced working with anxiety, depression, bipolar disorder, ADHD, autism spectrum, relationship/social concerns, identity and sexuality, grief/loss, parenting concerns, school issues, self-esteem, behavioral issues, and coping skills.
Throughout my career, I have helped clients meet life goals, improve their communication skills, adapt to change or loss, decrease and eliminate unwanted thoughts and behaviors, confront trauma, set limits with others, and make other positive changes in their lives. While working with me, I will tailor your therapeutic experience to best fit your needs and help you reach your goals. I work primarily in a relational model, using the relationship as the basis for incorporating cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other treatment methodologies as indicated by the specific goals for treatment.
Melanie Shear
Clinical Social Work/Therapist, LICSW
Verified Verified
Lexington, MA 02421
Not accepting new referrals at this time. Are you looking for a safe place to address feelings and behaviors that seem overwhelming? With a direct and gentle approach, and over twenty five years of experience, I offer the space you need to feel safe and begin to notice your own life patterns. Getting unstuck means developing increased awareness and finding new ways of being in our relationship with ourselves and others. I work with people to address concerns from sadness, grief, loss, trauma, depression, shame, low motivation, excessive worry, eating disorders, and adjustment to the many challenges and transitions in life.
Not accepting new referrals at this time. Are you looking for a safe place to address feelings and behaviors that seem overwhelming? With a direct and gentle approach, and over twenty five years of experience, I offer the space you need to feel safe and begin to notice your own life patterns. Getting unstuck means developing increased awareness and finding new ways of being in our relationship with ourselves and others. I work with people to address concerns from sadness, grief, loss, trauma, depression, shame, low motivation, excessive worry, eating disorders, and adjustment to the many challenges and transitions in life.
KC Chiappa
Psychologist, PsyD
Verified Verified
1 Endorsed
Lexington, MA 02421
My 20 years of working with adolescents and their families has taught me to approach clients with a non-judgmental, non-authoritative attitude. This helps clients take an honest look at their lives and identify what things need to change or be accepted. Meeting a client without preconceived expectations is critical because it gives me a chance to see the client from her/his own point of view. Also, I work very hard to not act too "therapisty," which is something that often hinders therapy with adolescent clients in particular (e.g., "How does that make you feel?").
My 20 years of working with adolescents and their families has taught me to approach clients with a non-judgmental, non-authoritative attitude. This helps clients take an honest look at their lives and identify what things need to change or be accepted. Meeting a client without preconceived expectations is critical because it gives me a chance to see the client from her/his own point of view. Also, I work very hard to not act too "therapisty," which is something that often hinders therapy with adolescent clients in particular (e.g., "How does that make you feel?").
Beth Baldwin
Counselor, LMHC, MBA
Verified Verified
Lexington, MA 02421 (Online Only)
The biggest determinant of a positive outcome is the quality of therapist and the therapeutic relationship with the client. My clients get better: Couples and families seeking healing progress in relationships. Adults dealing with challenging times in their lives. Students with anxiety, depression, identity issues, and stress management, Together we set goals and work towards those goals, building skills (communication, self-reflection, resiliency), identifying triggers and pre-gaming difficult social interactions, experiencing success from changes in attitude and behavior, making steps toward better functioning and happiness.
The biggest determinant of a positive outcome is the quality of therapist and the therapeutic relationship with the client. My clients get better: Couples and families seeking healing progress in relationships. Adults dealing with challenging times in their lives. Students with anxiety, depression, identity issues, and stress management, Together we set goals and work towards those goals, building skills (communication, self-reflection, resiliency), identifying triggers and pre-gaming difficult social interactions, experiencing success from changes in attitude and behavior, making steps toward better functioning and happiness.
Elizabeth (Libby) Shapiro
Psychologist, PhD
Verified Verified
Lexington, MA 02421
Most often people come to therapy because they are experiencing some depression or anxiety related to their relationships, work, or sense of themselves. Despite this pain, making the decision to enter into therapy is often difficult. It takes great courage and a certain amount of hope. It is important to find a therapist with whom you think you will eventually be as open and honest as possible; someone who is non-judgmental, and who can both give and accept feedback. I will take the initial sessions to help us figure out if we can be good collaborators in this undertaking.
Most often people come to therapy because they are experiencing some depression or anxiety related to their relationships, work, or sense of themselves. Despite this pain, making the decision to enter into therapy is often difficult. It takes great courage and a certain amount of hope. It is important to find a therapist with whom you think you will eventually be as open and honest as possible; someone who is non-judgmental, and who can both give and accept feedback. I will take the initial sessions to help us figure out if we can be good collaborators in this undertaking.
Sarah Vasiliauskas
Psychologist, PsyD
Verified Verified
Lexington, MA 02421
** AT THIS TIME I AM NOT ACCEPTING NEW PATIENTS** It can be so overwhelming to look for a therapist. So many options and decisions when you simply want to be helped during a difficult time in your life. You may be feeling stressed, sad, angry or just not yourself. Simply put, therapy is a unique and unusual experience; at times it can feel uncomfortable talking to a person you have just met. I encourage you to email me or call for a phone consultation. There is never any obligation following the phone call. It may be helpful to visit my website.
** AT THIS TIME I AM NOT ACCEPTING NEW PATIENTS** It can be so overwhelming to look for a therapist. So many options and decisions when you simply want to be helped during a difficult time in your life. You may be feeling stressed, sad, angry or just not yourself. Simply put, therapy is a unique and unusual experience; at times it can feel uncomfortable talking to a person you have just met. I encourage you to email me or call for a phone consultation. There is never any obligation following the phone call. It may be helpful to visit my website.
Nicole Perez Elias
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lexington, MA 02421
Nicole Perez Elias is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2021. She has a BSW from Salve Regina University and an MSW from Boston College School of Social Work. Nicole believes that everyone is worthy of a good quality of life. Nicole's after work routine starts with playing her favorite computer game, Sims 4. After that, she takes some time reading a book (recommendations are always welcome). Lastly, she'll most likely watch a good show on Netflix or journal.
Nicole Perez Elias is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2021. She has a BSW from Salve Regina University and an MSW from Boston College School of Social Work. Nicole believes that everyone is worthy of a good quality of life. Nicole's after work routine starts with playing her favorite computer game, Sims 4. After that, she takes some time reading a book (recommendations are always welcome). Lastly, she'll most likely watch a good show on Netflix or journal.
Clear and Centered Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Lexington, MA 02421
Feeling depressed, anxious, and unable to concentrate. Perhaps your life isn't going in the direction you had hoped it would. Life can get difficult at times and counseling can truly make all the difference. I have over 15 years of counseling experience and draw upon solution focused treatment to help you start living the life you love. I invite you to call for an initial free phone consult. I work with children, adults, couples and families.
Feeling depressed, anxious, and unable to concentrate. Perhaps your life isn't going in the direction you had hoped it would. Life can get difficult at times and counseling can truly make all the difference. I have over 15 years of counseling experience and draw upon solution focused treatment to help you start living the life you love. I invite you to call for an initial free phone consult. I work with children, adults, couples and families.
Sharon Levin
Clinical Social Work/Therapist, LICSW
Verified Verified
Lexington, MA 02421
My practice focuses on helping individuals and couples improve and strengthen their relationships. At different points in our lives we face new challenges. Even our most wonderful life transitions may also cause tension and stress in our interactions with family members, friends and colleagues. Therapy can help.
I have expertise working with depression, anxiety, sexual abuse, trauma, and loss. Support is provided for those coping with infertility and perinatal loss. I partner with people to overcome their creative and spiritual struggles, and work with individuals to reconcile their religious background with their current practice, lifestyle or beliefs.
My practice focuses on helping individuals and couples improve and strengthen their relationships. At different points in our lives we face new challenges. Even our most wonderful life transitions may also cause tension and stress in our interactions with family members, friends and colleagues. Therapy can help.
I have expertise working with depression, anxiety, sexual abuse, trauma, and loss. Support is provided for those coping with infertility and perinatal loss. I partner with people to overcome their creative and spiritual struggles, and work with individuals to reconcile their religious background with their current practice, lifestyle or beliefs.
Sarah D. Compton
Clinical Social Work/Therapist, LICSW
Verified Verified
Lexington, MA 02421
You may be seeking therapy to ease the pain of depression, anxiety, trauma or loss; or because you are struggling with relationship and other interpersonal issues. Maybe something just does not “feel right,” preventing you from moving forward. Perhaps, you are challenged by existential questions and wish to explore your identity or find greater meaning in your life. What is causing you pain or holding you back may be a known challenge or problem, or an unexamined part of yourself that causes you to feel stuck. Whatever brings you here, you already possess the courage to seek help and the hope that your life can be better.
You may be seeking therapy to ease the pain of depression, anxiety, trauma or loss; or because you are struggling with relationship and other interpersonal issues. Maybe something just does not “feel right,” preventing you from moving forward. Perhaps, you are challenged by existential questions and wish to explore your identity or find greater meaning in your life. What is causing you pain or holding you back may be a known challenge or problem, or an unexamined part of yourself that causes you to feel stuck. Whatever brings you here, you already possess the courage to seek help and the hope that your life can be better.
Laura Smith
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Lexington, MA 02421 (Online Only)
Perhaps you are seeking therapy due to anxiety, depression, parenting, interpersonal, or other stressors and want to improve your life. You may be struggling with social anxiety, excessive worrying, sadness, low self esteem, trauma, loneliness, gender identity, or family problems. Whether you are trying to cope with a more recent stressor or struggling with these issues for years, I am happy to support you in living your happiest, calmest, and most positive and authentic life.
Perhaps you are seeking therapy due to anxiety, depression, parenting, interpersonal, or other stressors and want to improve your life. You may be struggling with social anxiety, excessive worrying, sadness, low self esteem, trauma, loneliness, gender identity, or family problems. Whether you are trying to cope with a more recent stressor or struggling with these issues for years, I am happy to support you in living your happiest, calmest, and most positive and authentic life.
Jeffrey Rosenstein
Counselor, LMHC
Verified Verified
Lexington, MA 02421
Jeff Rosenstein is a Licensed Mental Health Counselor with 40 years of experience in mental health. He draws upon relevant research, methodology, and experience to help clients find a clearer, more comfortable understanding of themselves. He provides assistance to clients by giving them the necessary knowledge, skills, and resources to cope with challenges, maintain wellness, and find fulfillment. Jeff believes that our lives have meaning and purpose, we are all interconnected, and the well-being of every person truly matters. Holding this as a moral, ethical, and spiritual imperative, he has devoted his work to serving others.
Jeff Rosenstein is a Licensed Mental Health Counselor with 40 years of experience in mental health. He draws upon relevant research, methodology, and experience to help clients find a clearer, more comfortable understanding of themselves. He provides assistance to clients by giving them the necessary knowledge, skills, and resources to cope with challenges, maintain wellness, and find fulfillment. Jeff believes that our lives have meaning and purpose, we are all interconnected, and the well-being of every person truly matters. Holding this as a moral, ethical, and spiritual imperative, he has devoted his work to serving others.
Neeti Sanghrajka Shah
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, MA 02421
Neeti Sanghrajka Shah is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2018. She received her Master’s degree in clinical social work from Boston college and has experience working with teens, adults, and families. Having worked overseas in different capacities makes Neeti adapt easily to working with individuals/families from different backgrounds, ethnicities, and belief systems, while integrating cultural sensitivity into her work to accommodate and respect differences in opinions, values, and attitudes.
Neeti Sanghrajka Shah is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2018. She received her Master’s degree in clinical social work from Boston college and has experience working with teens, adults, and families. Having worked overseas in different capacities makes Neeti adapt easily to working with individuals/families from different backgrounds, ethnicities, and belief systems, while integrating cultural sensitivity into her work to accommodate and respect differences in opinions, values, and attitudes.
Marianne Parent
Counselor, LMHC, MA
Verified Verified
Lexington, MA 02421
Current space available - Recovery Group ($75Session). Call for intake. Embrace the Unknown with Certainty is a book I wrote following thirty years of clinical practice treating people with psychiatric, substance abuse, and dual diagnosis issues. I believe that when you learn from the past and use it as a stepping stone in the present, you can psychologically turn your past into a positive. I will teach you how create the life you desire by using the past to your advantage by overcoming historically painful experiences/regrets and challenging long held thinking and behavioral patterns.
Current space available - Recovery Group ($75Session). Call for intake. Embrace the Unknown with Certainty is a book I wrote following thirty years of clinical practice treating people with psychiatric, substance abuse, and dual diagnosis issues. I believe that when you learn from the past and use it as a stepping stone in the present, you can psychologically turn your past into a positive. I will teach you how create the life you desire by using the past to your advantage by overcoming historically painful experiences/regrets and challenging long held thinking and behavioral patterns.
Maggie Clune
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Lexington, MA 02421 (Online Only)
I am a caring, compassionate, professional therapist, highly experienced in providing individual, couples, family, and group therapy. My greatest asset is that I am highly committed to work with you in helping you experience relief from emotional pain, find fulfillment and love in your relationships with others, as well as peace, acceptance, and joy in your relationship with yourself. I consider my work my life's work. My clients find strength within themselves and in their relationships, as they seek to live with understanding and love more effectively each day. I am honored to be part of your journey.
I am a caring, compassionate, professional therapist, highly experienced in providing individual, couples, family, and group therapy. My greatest asset is that I am highly committed to work with you in helping you experience relief from emotional pain, find fulfillment and love in your relationships with others, as well as peace, acceptance, and joy in your relationship with yourself. I consider my work my life's work. My clients find strength within themselves and in their relationships, as they seek to live with understanding and love more effectively each day. I am honored to be part of your journey.
Fredda McDonnell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Lexington, MA 02421 (Online Only)
Not accepting new clients
I have 30+ years of experience working as a therapist with a variety of clients, from people going through life stage readjustments to people who have severe psychiatric Illness. My warm, empathic, interactive style complements my clinical expertise.
I have 30+ years of experience working as a therapist with a variety of clients, from people going through life stage readjustments to people who have severe psychiatric Illness. My warm, empathic, interactive style complements my clinical expertise.
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Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.