Tracy Tsao
Counselor, LCPC Verified
Rockville, MD 20850
Offers online therapy
Not accepting new clients
I embrace LGBTQ+ and BIPOC identities and relationships.
Multicultural issues, dissociation/trauma, persistent worrying, difficult family relationships, uncontrollable sadness, isolation/withdrawal and shame are my specialty. I facilitate empowering and solution-focused treatment to gain understanding of current cognitive patterns that result in undesired behavior and low mood. My clients gain emotion regulation, assertiveness, effective communication trauma resolution, replacing cognitive errors & behavior change. I also target cognitive distortions that are usually responsible for the heightened feeling of anxiety (e.g. ‘catastrophizing’, all or nothing thinking).
(240) 201-2393
Verified
View

Rockville, MD 20850
Offers online therapy
Not accepting new clients
I embrace LGBTQ+ and BIPOC identities and relationships.
Multicultural issues, dissociation/trauma, persistent worrying, difficult family relationships, uncontrollable sadness, isolation/withdrawal and shame are my specialty. I facilitate empowering and solution-focused treatment to gain understanding of current cognitive patterns that result in undesired behavior and low mood. My clients gain emotion regulation, assertiveness, effective communication trauma resolution, replacing cognitive errors & behavior change. I also target cognitive distortions that are usually responsible for the heightened feeling of anxiety (e.g. ‘catastrophizing’, all or nothing thinking).
Photo of Carrie Cornwell, Counselor
Carrie Cornwell
Counselor, LGPC Verified
Rockville, MD 20850
Offers online therapy
My therapeutic approach supports the mental and emotional well being of APPI, Latinx, BIPOC and LGBTQ+ identities.
My clients gain skills to regulate emotions, feel safe, implement long term coping strategies for fear, depression, dissociation, guilt, shame, flashbacks, irritability, persistent worry, depression, and relationship difficulties. I use trauma informed care to help with dissociation, trigger response and hypervigilance that cause unhealthy functioning, expecting catastrophic outcomes and more. I use CBT, DBT, Solution Focused & Trauma Focused therapies, reframing, mindfulness, compassionate open and closed questions, empathic listening, reflection of feeling, reflection of meaning and containment.
(240) 202-3925
Verified
View

Rockville, MD 20850
Offers online therapy
My therapeutic approach supports the mental and emotional well being of APPI, Latinx, BIPOC and LGBTQ+ identities.
My clients gain skills to regulate emotions, feel safe, implement long term coping strategies for fear, depression, dissociation, guilt, shame, flashbacks, irritability, persistent worry, depression, and relationship difficulties. I use trauma informed care to help with dissociation, trigger response and hypervigilance that cause unhealthy functioning, expecting catastrophic outcomes and more. I use CBT, DBT, Solution Focused & Trauma Focused therapies, reframing, mindfulness, compassionate open and closed questions, empathic listening, reflection of feeling, reflection of meaning and containment.
Photo of Elizabeth Acheampong, Clinical Social Work/Therapist
Elizabeth Acheampong
Clinical Social Work/Therapist, LMSW Verified
Rockville, MD 20850
Not accepting new clients
My therapeutic approach emphasises supporting AAPI, Latinx & BIPOC identities.
Resolving the impact of multicultural and immigrant family experiences; frequent worry; mood changes; negative self perception; isolation/withdrawal; shame and guilt; social anxiety; self-esteem; decision-making; multicultural and immigrant experiences; emotional neglect, abuse or abandonment. I assess, diagnose and treat anxiety, PTSD, depression, anxiety and personality disorders. My clients learn how to feel psychologically safe; develop healthy stress response & distress tolerance; communicate effectively; decrease sadness, increase emotion regulation; decrease undesired behaviors, and decrease guilt.
(240) 213-9208
Verified
View

Rockville, MD 20850
Not accepting new clients
My therapeutic approach emphasises supporting AAPI, Latinx & BIPOC identities.
Resolving the impact of multicultural and immigrant family experiences; frequent worry; mood changes; negative self perception; isolation/withdrawal; shame and guilt; social anxiety; self-esteem; decision-making; multicultural and immigrant experiences; emotional neglect, abuse or abandonment. I assess, diagnose and treat anxiety, PTSD, depression, anxiety and personality disorders. My clients learn how to feel psychologically safe; develop healthy stress response & distress tolerance; communicate effectively; decrease sadness, increase emotion regulation; decrease undesired behaviors, and decrease guilt.
Morgan Levine
Clinical Social Work/Therapist, LCSW, LCSW-C Verified
Rockville, MD 20850
Offers online therapy
I work with individuals and couples located in Pennsylvania and Maryland feeling stressed, overworked, and disconnected. I believe we all deserve more pleasure, play, and satisfaction in life and in our relationships. However, life isn't always easy, so therapy can be a safe relationship to explore and learn skills to help move through the tougher days to find your way back to ease, satisfaction, and connection. I especially enjoy working with entrepreneurs, creatives, wellness workers, LGBTQ+, and BIPOC.
(609) 997-6138
Verified
View

Rockville, MD 20850
Offers online therapy
I work with individuals and couples located in Pennsylvania and Maryland feeling stressed, overworked, and disconnected. I believe we all deserve more pleasure, play, and satisfaction in life and in our relationships. However, life isn't always easy, so therapy can be a safe relationship to explore and learn skills to help move through the tougher days to find your way back to ease, satisfaction, and connection. I especially enjoy working with entrepreneurs, creatives, wellness workers, LGBTQ+, and BIPOC.
Photo of Pamela Blackwell, Psychological Associate
Pamela Blackwell
Psychological Associate, LMSW, MPsy Verified
Rockville, MD 20852
Offers online therapy
My goal is to assist clients with their desire to change, heal and grow. I typically work with adults with a variety of concerns including anxiety, depression, PTSD, developmental/ attachment trauma, self-esteem, body image, and phase of life problems. I also have interest in working with individuals with reproductive challenges (infertility, pregnancy loss, and post-partum issues), new parent adjustment, couples counseling, and severe mental illness. In addition to psychotherapy and consultation, I offer full comprehensive assessments for a better understanding of your cognitive, social and emotional functioning.
(240) 202-2589
Verified
View

Rockville, MD 20852
Offers online therapy
My goal is to assist clients with their desire to change, heal and grow. I typically work with adults with a variety of concerns including anxiety, depression, PTSD, developmental/ attachment trauma, self-esteem, body image, and phase of life problems. I also have interest in working with individuals with reproductive challenges (infertility, pregnancy loss, and post-partum issues), new parent adjustment, couples counseling, and severe mental illness. In addition to psychotherapy and consultation, I offer full comprehensive assessments for a better understanding of your cognitive, social and emotional functioning.
India Simms- The Haven Center For Therapy
Marriage & Family Therapist, MS, LCMFT Verified
Rockville, MD 20852
Offers online therapy
Having a loving and peaceful home is priceless! I work with couples who have experienced problems with their connection, unresolved arguments, and those who are looking for hands-on communication skills to help resolving conflict. I help couples who are experiencing sexual problems like mismatched sexual drive. With individuals, I integrate mind-body therapy with mindfulness techniques for treatment of anxiety and trauma. The Haven Center is a Strength based Safe Space. This space is LGBTQ+ affirming, kink-friendly, sex positive, & nurturing for all couples or individuals.
(410) 904-6932
Verified
View

Rockville, MD 20852
Offers online therapy
Having a loving and peaceful home is priceless! I work with couples who have experienced problems with their connection, unresolved arguments, and those who are looking for hands-on communication skills to help resolving conflict. I help couples who are experiencing sexual problems like mismatched sexual drive. With individuals, I integrate mind-body therapy with mindfulness techniques for treatment of anxiety and trauma. The Haven Center is a Strength based Safe Space. This space is LGBTQ+ affirming, kink-friendly, sex positive, & nurturing for all couples or individuals.
Photo of Megan Wainwright, Counselor
Megan Wainwright
Counselor, LCPC Verified
Rockville, MD 20855
Offers online therapy
Waitlist for new clients only
Hey, I'm Meg (She/Her/Hers). Thank you for taking the time to read my page. I've spent the last few years of my clinical career working in dual diagnosis programming from outpatient to residential levels of care. My focus has been supporting adolescents, young adults, and adults with managing their mental health. There is a place for a sense of humor and sarcasm with me. There is also room for vulnerability and understanding. Everyone has unique goals with therapy and supporting you with meeting those goals at a pace and in a space your comfortable with is my main priority.
(410) 220-2552
Verified
View

Rockville, MD 20855
Offers online therapy
Waitlist for new clients only
Hey, I'm Meg (She/Her/Hers). Thank you for taking the time to read my page. I've spent the last few years of my clinical career working in dual diagnosis programming from outpatient to residential levels of care. My focus has been supporting adolescents, young adults, and adults with managing their mental health. There is a place for a sense of humor and sarcasm with me. There is also room for vulnerability and understanding. Everyone has unique goals with therapy and supporting you with meeting those goals at a pace and in a space your comfortable with is my main priority.
Photo of Janqueshia Gay, Clinical Social Work/Therapist
Janqueshia Gay
Clinical Social Work/Therapist, LMSW Verified
Rockville, MD 20850
Offers online therapy
Not accepting new clients
Little pleasure and interest in doing things, flashbacks, grief over a breakup, isolation and uncontrollable worry are addressed through my use of solution-focused, dialectical behavior therapy, trauma informed care and cognitive behavioral therapy. My specialty is working with emerging adults and adults on issues including development of identity, family of origin dynamics and stressors, transitions into college and/or the work force, challenges in romantic relationships and peer groups, and independence vs. dependence.
(410) 673-4873
Verified
View

Rockville, MD 20850
Offers online therapy
Not accepting new clients
Little pleasure and interest in doing things, flashbacks, grief over a breakup, isolation and uncontrollable worry are addressed through my use of solution-focused, dialectical behavior therapy, trauma informed care and cognitive behavioral therapy. My specialty is working with emerging adults and adults on issues including development of identity, family of origin dynamics and stressors, transitions into college and/or the work force, challenges in romantic relationships and peer groups, and independence vs. dependence.
Photo of Amethyst Counseling and Consulting, Clinical Social Work/Therapist
Amethyst Counseling and Consulting
Clinical Social Work/Therapist, PhD, LCSW, LICSW Verified
Rockville, MD 20850
Offers online therapy
Relationships can be hard work but they are also rewarding if you're willing to build a strong foundation of commitment and trust. As a couples counselor, my goal is to help you learn better ways to communicate and build emotional connection with your partner as well as assisting you both in identifying and describing your needs and wants in a respectful way. Above all, I’m a systems therapist and I love helping my clients draw the connections between childhood relationships and their current relational challenges. Sometimes you just need someone to ask the right questions that help you to think and do differently.
(443) 323-2648
Verified
View

Rockville, MD 20850
Offers online therapy
Relationships can be hard work but they are also rewarding if you're willing to build a strong foundation of commitment and trust. As a couples counselor, my goal is to help you learn better ways to communicate and build emotional connection with your partner as well as assisting you both in identifying and describing your needs and wants in a respectful way. Above all, I’m a systems therapist and I love helping my clients draw the connections between childhood relationships and their current relational challenges. Sometimes you just need someone to ask the right questions that help you to think and do differently.
Photo of Elssa Kenfack, Counselor
Elssa Kenfack
Counselor, LGPC Verified
Rockville, MD 20850
Offers online therapy
Managing difficult relationships, developing skills to manage transition, family-of-origin issues, immigrant experiences, emotion regulation, stress of beginning and ending relationships, adjusting to adulthood are often my clients' treatment goals. Working together, we will explore the origins and purpose of behaviors, moods and thought patterns; how they are sustained and how they impact psychological and overall well being. We'll develop a treatment plan that the client towards healing of trauma and grief, developing emotional resilience, developing appropriate trigger and stress response and a more positive self-concept.
(240) 213-9181
Verified
View

Rockville, MD 20850
Offers online therapy
Managing difficult relationships, developing skills to manage transition, family-of-origin issues, immigrant experiences, emotion regulation, stress of beginning and ending relationships, adjusting to adulthood are often my clients' treatment goals. Working together, we will explore the origins and purpose of behaviors, moods and thought patterns; how they are sustained and how they impact psychological and overall well being. We'll develop a treatment plan that the client towards healing of trauma and grief, developing emotional resilience, developing appropriate trigger and stress response and a more positive self-concept.
The Treatment and Learning Centers
Psychologist, PhD Verified
Rockville, MD 20850
Offers online therapy
TLC is a multi-disciplinary group of psychologists, OT's, & SLP's. The core of our philosophy is the belief that our focus is on people, not on diagnoses/disabilities. With that in mind, we develop an individualized plan with every child, young adult, and family. We use a holistic, strengths-based approach to help individuals reduce symptoms of anxiety or depression, develop better self-esteem, learn new coping skills, improve social skills, and learn how to communicate more effectively. With these skills, children, teens, and adults can develop more positive relationships and improve their functioning at school or work.
(240) 534-1644
Verified
View

Rockville, MD 20850
Offers online therapy
TLC is a multi-disciplinary group of psychologists, OT's, & SLP's. The core of our philosophy is the belief that our focus is on people, not on diagnoses/disabilities. With that in mind, we develop an individualized plan with every child, young adult, and family. We use a holistic, strengths-based approach to help individuals reduce symptoms of anxiety or depression, develop better self-esteem, learn new coping skills, improve social skills, and learn how to communicate more effectively. With these skills, children, teens, and adults can develop more positive relationships and improve their functioning at school or work.
Photo of Keum-Hyeong Choi, Psychologist
Keum-Hyeong Choi
Psychologist, PhD Verified
Rockville, MD 20850
Offers online therapy
Not accepting new clients
Hello - How can I help you? I work collaboratively with clients to define their goals and create hopeful outcomes. We will explore various aspects of the presenting issues, strong emotional reactions that accompany them, interpersonal relationships, and important life events and transitions. I view therapy as an invaluable opportunity to expand and deepen understanding about oneself that is evolving and to attune oneself to emerging life contexts. I believe that therapy strengthens a sense of agency as a person and enhances fulfillment in life experiences. I can conduct therapy sessions in Korean.
(240) 453-4342
Verified
View

Rockville, MD 20850
Offers online therapy
Not accepting new clients
Hello - How can I help you? I work collaboratively with clients to define their goals and create hopeful outcomes. We will explore various aspects of the presenting issues, strong emotional reactions that accompany them, interpersonal relationships, and important life events and transitions. I view therapy as an invaluable opportunity to expand and deepen understanding about oneself that is evolving and to attune oneself to emerging life contexts. I believe that therapy strengthens a sense of agency as a person and enhances fulfillment in life experiences. I can conduct therapy sessions in Korean.
Photo of Jinhee Kang, Psychologist
Jinhee Kang
Psychologist, PhD Verified
Rockville, MD 20850
Offers online therapy
Not accepting new clients
Hello and Welcome! I would like to work collaboratively with you, helping you get through a difficult and challenging life journey so that you can make positive changes in your life, achieve your personal growth, and develop skills for improving relationships with yourself and others. Through therapy, you can learn how you relate to yourself and others and how your relationship history, current/past life experiences and your cultural identity experiences impact your relationship with yourself and others.
(301) 235-1114
Verified
View

Rockville, MD 20850
Offers online therapy
Not accepting new clients
Hello and Welcome! I would like to work collaboratively with you, helping you get through a difficult and challenging life journey so that you can make positive changes in your life, achieve your personal growth, and develop skills for improving relationships with yourself and others. Through therapy, you can learn how you relate to yourself and others and how your relationship history, current/past life experiences and your cultural identity experiences impact your relationship with yourself and others.
Photo of Luz Sandoval - Bilingual Therapist, Clinical Social Work/Therapist
Luz Sandoval - Bilingual Therapist
Clinical Social Work/Therapist, MSW, LCSW-C Verified
Rockville, MD 20850
Not accepting new clients
My clients would likely say I am open-minded, down to earth, and empathetic. 20 years of experience have taught me that respectful understanding is key in working with clients as they seek to understand their circumstances, proactively engage in their lives, and feel better. My main area of work has been supporting adolescents and adults with emotional difficulties, traumatic events, decision making and coping skills for expected life transitions - school, career, "adulting”. I work in tandem with clients as they identify their challenges, needs, and goals. My approach while kind and interactive, encourages self-reliance.
(301) 786-3937
Verified
View

Rockville, MD 20850
Not accepting new clients
My clients would likely say I am open-minded, down to earth, and empathetic. 20 years of experience have taught me that respectful understanding is key in working with clients as they seek to understand their circumstances, proactively engage in their lives, and feel better. My main area of work has been supporting adolescents and adults with emotional difficulties, traumatic events, decision making and coping skills for expected life transitions - school, career, "adulting”. I work in tandem with clients as they identify their challenges, needs, and goals. My approach while kind and interactive, encourages self-reliance.
Photo of Augusta Sannoh, Clinical Social Work/Therapist
Augusta Sannoh
Clinical Social Work/Therapist, LMSW Verified
Rockville, MD 20850
Offers online therapy
Not accepting new clients
Early life experiences and relationships affect our ability to manage stress; our relationships with self and others; ability to focus and be confident and more. We'll identify and leverage strengths, understand your core beliefs/attitudes, regulate mood, use positive reinforcement to activate change, increase emotional resilience and reduce the frequency, duration and intensity of worrying, sadness, rumination, anger, nervousness, conflict and more. My clients are adults who've experienced childhood trauma; experience mistrust and conflict; have debilitating worry; have difficult waking up and have flashbacks & intrusive thoughts.
(301) 701-4662
Verified
View

Rockville, MD 20850
Offers online therapy
Not accepting new clients
Early life experiences and relationships affect our ability to manage stress; our relationships with self and others; ability to focus and be confident and more. We'll identify and leverage strengths, understand your core beliefs/attitudes, regulate mood, use positive reinforcement to activate change, increase emotional resilience and reduce the frequency, duration and intensity of worrying, sadness, rumination, anger, nervousness, conflict and more. My clients are adults who've experienced childhood trauma; experience mistrust and conflict; have debilitating worry; have difficult waking up and have flashbacks & intrusive thoughts.
Photo of Inspirations Counseling, LLC, Licensed Clinical Professional Counselor
Inspirations Counseling, LLC
Licensed Clinical Professional Counselor, MS, LCPC Verified
Rockville, MD 20850
Offers online therapy
Not accepting new clients
Hannah Kim, MS, LCPC at Inspirations Counseling provides individual therapy services to children, adolescents, and adults by offering a safe and encouraging space that supports clients through establishing self-empowerment to overcome their challenges in life. I work with individuals who are ready to invest in their mental health and I make it my goal as a therapist to help each individual make healthy behavioral and cognitive changes that increase the quality of life.
Verified
View

Rockville, MD 20850
Offers online therapy
Not accepting new clients
Hannah Kim, MS, LCPC at Inspirations Counseling provides individual therapy services to children, adolescents, and adults by offering a safe and encouraging space that supports clients through establishing self-empowerment to overcome their challenges in life. I work with individuals who are ready to invest in their mental health and I make it my goal as a therapist to help each individual make healthy behavioral and cognitive changes that increase the quality of life.
Photo of Barbara Sesi Adika, Counselor
Barbara Sesi Adika
Counselor, LGPC, NCC Verified
Rockville, MD 20850
Offers online therapy
Ability to tolerate and manage distress; identify people, places and things that activate the nervous system; eliminate dissociating or numbing with food, alcohol, social media; and modifying or activating healthy behavioral responses are my clients' treatment outcomes. My specialization is in the assessment, diagnosis, treatment and reduction in symptoms related to (1) family-of-origin issues, (2) 1st and 2nd generation American/immigrant experiences and (3) engage in self-regulation to maintain neutral behavioral, experience safety, and develop connectedness with self and others. I use CBT/DBT, IFS and Polyvagal as foundations.
(301) 250-1530
Verified
View

Rockville, MD 20850
Offers online therapy
Ability to tolerate and manage distress; identify people, places and things that activate the nervous system; eliminate dissociating or numbing with food, alcohol, social media; and modifying or activating healthy behavioral responses are my clients' treatment outcomes. My specialization is in the assessment, diagnosis, treatment and reduction in symptoms related to (1) family-of-origin issues, (2) 1st and 2nd generation American/immigrant experiences and (3) engage in self-regulation to maintain neutral behavioral, experience safety, and develop connectedness with self and others. I use CBT/DBT, IFS and Polyvagal as foundations.
Photo of Isabel M Berman, Clinical Social Work/Therapist
Isabel M Berman
Clinical Social Work/Therapist, LCSW-C Verified
Rockville, MD 20850
Offers online therapy
Welcome, and thank you for visiting me. I believe a strong and trusting relationship between a therapist and client is fundamental to the success of therapy. I provide a warm, non-judgmental environment in which I hope you will feel comfortable, so you can achieve your goals, change something that's not working for you, develop self-awareness, or better understand your own potential. I strongly believe in working with people of all ages, since our stages of life change. I can adjust my therapeutic technique dynamically based on feedback the client provides me on what works for you.
(301) 812-3316
Verified
View

Rockville, MD 20850
Offers online therapy
Welcome, and thank you for visiting me. I believe a strong and trusting relationship between a therapist and client is fundamental to the success of therapy. I provide a warm, non-judgmental environment in which I hope you will feel comfortable, so you can achieve your goals, change something that's not working for you, develop self-awareness, or better understand your own potential. I strongly believe in working with people of all ages, since our stages of life change. I can adjust my therapeutic technique dynamically based on feedback the client provides me on what works for you.
Photo of Ebony L Davis, Clinical Social Work/Therapist
Ebony L Davis
Clinical Social Work/Therapist, LCSW-C, LICSW Verified
Rockville, MD 20850
Offers online therapy
*****Taking Clients and Offering Virtual Sessions****Living your best life and being the best version of yourself does not happen by accident - It happens on purpose. I enjoy helping clients in accomplishing their professional and personal goals. I specialize in assisting professionals, students or entrepreneurs in harnessing their personal power and in reaching their fullest potential. Together we can uncover root causes, build resilience, and create an action plan.
(240) 213-9408
Verified
View

Rockville, MD 20850
Offers online therapy
*****Taking Clients and Offering Virtual Sessions****Living your best life and being the best version of yourself does not happen by accident - It happens on purpose. I enjoy helping clients in accomplishing their professional and personal goals. I specialize in assisting professionals, students or entrepreneurs in harnessing their personal power and in reaching their fullest potential. Together we can uncover root causes, build resilience, and create an action plan.
Photo of Ama Kyere, Counselor
Ama Kyere
Counselor, LCPC, LCPAT, ATR-BC Verified
Rockville, MD 20850
Offers online therapy
Not accepting new clients
INSTEAD OF CALLING, PLEASE VISIT OUR WEBSITE TO SCHEDULE YOUR FIRST APPOINTMENT. IF MY SCHEDULE IS UNAVAILABLE ON THE WEBSITE, IT MEANS I AM NOT ACCEPTING NEW CLIENTS. [www.gycounseling.comAppointmentRequest.en.html] I am a contractor at GY Counseling, LLC. Because I am licensed in Maryland, I only accept Maryland residents as clients. I accept Aetna, BCBS, CareFirst, Cigna, John's Hopkins, and United Healthcare only. My specialties include anger management, general and social anxiety disorder, communication skills, depression, grief/loss, interpersonal relationships, life transitions, self-esteem, and stress management.
(301) 889-9884
Verified

Rockville, MD 20850
Offers online therapy
Not accepting new clients
INSTEAD OF CALLING, PLEASE VISIT OUR WEBSITE TO SCHEDULE YOUR FIRST APPOINTMENT. IF MY SCHEDULE IS UNAVAILABLE ON THE WEBSITE, IT MEANS I AM NOT ACCEPTING NEW CLIENTS. [www.gycounseling.comAppointmentRequest.en.html] I am a contractor at GY Counseling, LLC. Because I am licensed in Maryland, I only accept Maryland residents as clients. I accept Aetna, BCBS, CareFirst, Cigna, John's Hopkins, and United Healthcare only. My specialties include anger management, general and social anxiety disorder, communication skills, depression, grief/loss, interpersonal relationships, life transitions, self-esteem, and stress management.

See more therapy options for Rockville

How can I tell if a therapist is right for me?
Therapists in Rockville are able to work with a wide range of issues and communities, including the BIPOC community in Rockville. They offer in person sessions as well as Teletherapy in Rockville

For example, if you're seeking a marriage counselor in Rockville you'll find that most therapists are trained in marriage counseling or couples counseling in Rockville and couples therapy. And they welcome families for family counseling in Rockville or family therapy in Rockville.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Rockville, or Child Psychologists in Rockville. You can also use the filters to see only female psychologists.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Rockville psychologists specializing in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.