Salatha Helton
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95822
Offers online therapy
Therapy should be viewed as a safe space to explore, discover your truth, and develop a better understanding of your basic needs. Our greatest gift to ourselves is unlearning the negative patterns which we’ve been taught and reestablishing healthier patterns. We can’t change our past experiences nor should we forget them; however, we can learn to make peace through acceptance. As a culturally humble therapist, my goal is to support you on your journey of discovery. I have a specialty and training in couples, family relational issues, working with anxious creatives, autism spectrum disorders, and trauma informed care.
(916) 249-6917
Verified
View

Sacramento, CA 95822
Offers online therapy
Therapy should be viewed as a safe space to explore, discover your truth, and develop a better understanding of your basic needs. Our greatest gift to ourselves is unlearning the negative patterns which we’ve been taught and reestablishing healthier patterns. We can’t change our past experiences nor should we forget them; however, we can learn to make peace through acceptance. As a culturally humble therapist, my goal is to support you on your journey of discovery. I have a specialty and training in couples, family relational issues, working with anxious creatives, autism spectrum disorders, and trauma informed care.
Photo of Victoria Blacksmith, Registered Psychological Assistant
Victoria Blacksmith
Registered Psychological Assistant, MS Verified
Sacramento, CA 95816
Offers online therapy
In session, I will provide you with a safe and supportive environment focused on your healing. I incorporate different techniques and approaches, based on your needs as well as my assessment of what can be of true help to you. I believe it is important that I hold the space for you to incorporate your own healing practices if that is what you desire.
(916) 764-3577
Verified
View

Sacramento, CA 95816
Offers online therapy
In session, I will provide you with a safe and supportive environment focused on your healing. I incorporate different techniques and approaches, based on your needs as well as my assessment of what can be of true help to you. I believe it is important that I hold the space for you to incorporate your own healing practices if that is what you desire.
Photo of Rabiia Ali, Marriage & Family Therapist
Rabiia Ali
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95817
Offers online therapy
I am the therapist that likes to meet you where you are and ensure that your therapy is exactly what you would like. I specialize in trauma recovery, anxiety, depression and mental health treatment and I am skilled in assisting you to become unstuck and meet your treatment goals. Let's go on this journey together.
(916) 260-0709
Verified
View

Sacramento, CA 95817
Offers online therapy
I am the therapist that likes to meet you where you are and ensure that your therapy is exactly what you would like. I specialize in trauma recovery, anxiety, depression and mental health treatment and I am skilled in assisting you to become unstuck and meet your treatment goals. Let's go on this journey together.
Photo of Better Decisions Counseling Services, Drug & Alcohol Counselor
Better Decisions Counseling Services
Drug & Alcohol Counselor, LAADC, ICADC, II Verified
Sacramento, CA 95827
Offers online therapy
Why choose us? because of our methods of Cognitive Behavior Theory counseling. Counseling services have a 86% goal success rating! Open till 700 by appointment. We Supervised visitations, Co-parenting, Anger Management, Alcohol Forensic Assessments & Evaluations, Drug testing, Department of Transportation Substance Abuse Professional (DOT/SAP) Education to help you achieve your goals. Interventions and referrals to Residential treatment center and Sober Livings available. Don't forget to like our facebook page! Call us today! Office located in Sacramento near Rancho Cordova 50 and Mather: 10366 Rockingham (916) 368-0700.
(916) 589-6084
Verified
View

Sacramento, CA 95827
Offers online therapy
Why choose us? because of our methods of Cognitive Behavior Theory counseling. Counseling services have a 86% goal success rating! Open till 700 by appointment. We Supervised visitations, Co-parenting, Anger Management, Alcohol Forensic Assessments & Evaluations, Drug testing, Department of Transportation Substance Abuse Professional (DOT/SAP) Education to help you achieve your goals. Interventions and referrals to Residential treatment center and Sober Livings available. Don't forget to like our facebook page! Call us today! Office located in Sacramento near Rancho Cordova 50 and Mather: 10366 Rockingham (916) 368-0700.
Photo of The Fuller Mind Counseling & Therapy Practice, Clinical Social Work/Therapist
The Fuller Mind Counseling & Therapy Practice
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95814
Offers online therapy
*Currently not accepting new referrals. I have worked in the field of social work for over 20+ years providing case management services and therapeutic interventions. I believe that finding balance in life is important for overall health: mind, body & soul. I practice mindfulness daily within my own life. Life is a journey that we experience moment to moment. My role as a therapist is to help guide my clients to remain present in the moment and help close the chapter/s on past moments which cause imbalance in their present lives. Be well.
(916) 312-1983
Verified
View

Sacramento, CA 95814
Offers online therapy
*Currently not accepting new referrals. I have worked in the field of social work for over 20+ years providing case management services and therapeutic interventions. I believe that finding balance in life is important for overall health: mind, body & soul. I practice mindfulness daily within my own life. Life is a journey that we experience moment to moment. My role as a therapist is to help guide my clients to remain present in the moment and help close the chapter/s on past moments which cause imbalance in their present lives. Be well.
Photo of Sap Solutions LLC outpatient services, Drug & Alcohol Counselor
Sap Solutions LLC outpatient services
Drug & Alcohol Counselor, ICADC, CADC II, SAP, CAMS II, CSTAS Verified
Sacramento, CA 95821
Offers online therapy
The use of illicit drugs and alcohol abuse damages significant social, physical, and emotional health risks. Users may suffer damage to key body organs such as the heart, liver, kidneys, and central nervous system. Drug users may experience difficulties with concentration along with memory loss creating permeant damage or impaired learning. Without treatment it may exhibit mood swings, impair judgement, isolation, or depression. All of which can contribute to impaired driving, self harm, accidents, domestic violence. Sap Solutions LLC is the first step to seeking support through crisis situations involving Alcohol & other Drugs.
(916) 526-3715
Verified
View

Sacramento, CA 95821
Offers online therapy
The use of illicit drugs and alcohol abuse damages significant social, physical, and emotional health risks. Users may suffer damage to key body organs such as the heart, liver, kidneys, and central nervous system. Drug users may experience difficulties with concentration along with memory loss creating permeant damage or impaired learning. Without treatment it may exhibit mood swings, impair judgement, isolation, or depression. All of which can contribute to impaired driving, self harm, accidents, domestic violence. Sap Solutions LLC is the first step to seeking support through crisis situations involving Alcohol & other Drugs.
Photo of Nor Cal Trauma Healing Center, Clinical Social Work/Therapist
Nor Cal Trauma Healing Center
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95833
Offers online therapy
We approach therapy as an individual journey and an opportunity for growth. We help create a safe space where, together, we will develop your plan of healing. ​ We are happy to see individuals, couples, families, and children and adolescents. When it is safe to gather in person again, we will offer therapy groups as well.
(916) 256-7107
Verified
View

Sacramento, CA 95833
Offers online therapy
We approach therapy as an individual journey and an opportunity for growth. We help create a safe space where, together, we will develop your plan of healing. ​ We are happy to see individuals, couples, families, and children and adolescents. When it is safe to gather in person again, we will offer therapy groups as well.
Photo of James Robert Smith Jr., Marriage & Family Therapist Associate
James Robert Smith Jr.
Marriage & Family Therapist Associate, MA, MAOM, AMFT Verified
Sacramento, CA 95816
Offers online therapy
My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations. As a veteran of the United States Marine Corps and United States Army, I look forward to supporting our country's veterans as they transition into the civilian world. I will leave no one behind. I look forward to taking this journey with you toward reaching your goals.
(916) 262-7253
Verified
View

Sacramento, CA 95816
Offers online therapy
My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations. As a veteran of the United States Marine Corps and United States Army, I look forward to supporting our country's veterans as they transition into the civilian world. I will leave no one behind. I look forward to taking this journey with you toward reaching your goals.
I Do Services, LLC
MA, MS, PPS
Sacramento, CA 95828
Offers online therapy
I Do Services is a Woman Minority Owned, Small Business providing Trauma-informed care to our community a Behavior Change specialist, Author & Chaplain. I actively work as a School Psychologist in a local school district. I serve Veterans, 1st Responders, Law Enforcers, & their families that experience trauma and suffer from PTSD through Psycho-educational Workshops. During this Health Pandemic, economic despair, racial disparities, & educational variances, we have experienced negative influences which have exacerbated any & all social emotional functioning systems of communication & interpersonal relationships.
(916) 252-1236
View

Sacramento, CA 95828
Offers online therapy
I Do Services is a Woman Minority Owned, Small Business providing Trauma-informed care to our community a Behavior Change specialist, Author & Chaplain. I actively work as a School Psychologist in a local school district. I serve Veterans, 1st Responders, Law Enforcers, & their families that experience trauma and suffer from PTSD through Psycho-educational Workshops. During this Health Pandemic, economic despair, racial disparities, & educational variances, we have experienced negative influences which have exacerbated any & all social emotional functioning systems of communication & interpersonal relationships.
Martha McClellan-Morehouse
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95819
Offers online therapy
Are you wondering why your life has not turned out how you envisioned it? Joy seems like it's right around the corner if you buy that product, or date that person, or love your children more, or fill your day with things to do. Are you experiencing anxiety, depression, or unhealthy relationship patterns? What's your strategy when you feel paralyzed by the thought that you have the potential to live an extraordinary life, and no idea about what steps to take? I know what it feels like to experience “its”, (sh-t), and the subsequent consequences of the unexpected “its” that happen in our lives. I also know what it feels like to heal.
(916) 259-7842
Verified
View

Sacramento, CA 95819
Offers online therapy
Are you wondering why your life has not turned out how you envisioned it? Joy seems like it's right around the corner if you buy that product, or date that person, or love your children more, or fill your day with things to do. Are you experiencing anxiety, depression, or unhealthy relationship patterns? What's your strategy when you feel paralyzed by the thought that you have the potential to live an extraordinary life, and no idea about what steps to take? I know what it feels like to experience “its”, (sh-t), and the subsequent consequences of the unexpected “its” that happen in our lives. I also know what it feels like to heal.
Photo of Breaking Chains Through Change, Clinical Social Work/Therapist
Breaking Chains Through Change
Clinical Social Work/Therapist, LCSW, EdD Verified
Sacramento, CA 95814
Offers online therapy
Hello my name is Dr. Adreena Lowe- Island. I have a Clinical background, which entails over 25 years of Social and Mental Health Services, working for a wide range of programs in the State of California. I have a keen focus on ensuring the highest quality of care and seeking to make a difference in the lives of the individuals I serve. As a Licensed Therapist, I am focused on helping individuals to find their purpose in life. My Motto is to treat through empowerment and support.
(279) 800-4768
Verified
View

Sacramento, CA 95814
Offers online therapy
Hello my name is Dr. Adreena Lowe- Island. I have a Clinical background, which entails over 25 years of Social and Mental Health Services, working for a wide range of programs in the State of California. I have a keen focus on ensuring the highest quality of care and seeking to make a difference in the lives of the individuals I serve. As a Licensed Therapist, I am focused on helping individuals to find their purpose in life. My Motto is to treat through empowerment and support.
Photo of Nina Torres
Nina Torres
Sacramento, CA 95821
Offers online therapy
Axis Mundi would like to present Nina Torres-Recto. Nina is a Marriage and Family Therapist Trainee and is supervised weekly by Elysha Martinez, LMFT #93493. The supervisor works with Nina to help develop her clinical skills and to ensure that she is providing quality care to you as the client. Nina is also currently working towards receiving her Master’s in Holistic Counseling Psychology at The John F. Kennedy School of Psychology at National University. Nina is passionate about helping clients who are suffering from the disconnection and aloneness of Western culture. She seeks to help people find their most authentic self.
(916) 248-7585
Verified
View

Sacramento, CA 95821
Offers online therapy
Axis Mundi would like to present Nina Torres-Recto. Nina is a Marriage and Family Therapist Trainee and is supervised weekly by Elysha Martinez, LMFT #93493. The supervisor works with Nina to help develop her clinical skills and to ensure that she is providing quality care to you as the client. Nina is also currently working towards receiving her Master’s in Holistic Counseling Psychology at The John F. Kennedy School of Psychology at National University. Nina is passionate about helping clients who are suffering from the disconnection and aloneness of Western culture. She seeks to help people find their most authentic self.
Photo of Crystal Harper, Pastoral Counselor/Therapist
Crystal Harper
Pastoral Counselor/Therapist, DMinCC, LCPC, CTSS Verified
Sacramento, CA 95811
Offers online therapy
Are you struggling with depression, anxiety, job loss, or other life transition? How about your relationship? Do you want a release from unsuccessful patterns of behavior? Do you want to experience more peace and well-being? I effectively and compassionately help those facing a life-altering crisis to heal from traumatic experiences. With over 30 years of counseling experience, I have worked in: Suicide Prevention, Physical/Sexual Abuse, Addiction, Anxiety, Depression, Domestic Violence, PTSD, and COVID-19. I have both a strong clinical and faith-based educational background and believe in taking a holistic approach to counseling.
(916) 579-7621
Verified
View

Sacramento, CA 95811
Offers online therapy
Are you struggling with depression, anxiety, job loss, or other life transition? How about your relationship? Do you want a release from unsuccessful patterns of behavior? Do you want to experience more peace and well-being? I effectively and compassionately help those facing a life-altering crisis to heal from traumatic experiences. With over 30 years of counseling experience, I have worked in: Suicide Prevention, Physical/Sexual Abuse, Addiction, Anxiety, Depression, Domestic Violence, PTSD, and COVID-19. I have both a strong clinical and faith-based educational background and believe in taking a holistic approach to counseling.
Photo of Oscar Escobar, Psychologist
Oscar Escobar
Psychologist, PhD Verified
Sacramento, CA 95816
Offers online therapy
**Weeknight appointments available** Each day you go through the motions, yet desire for change. That change is possible. My goal, is to enable you create the results you want and to elevate your quality of life. My approach is direct yet compassionate, goal oriented and collaborative, and warm while incorporating moments of humor.
(916) 237-9371
Verified
View

Sacramento, CA 95816
Offers online therapy
**Weeknight appointments available** Each day you go through the motions, yet desire for change. That change is possible. My goal, is to enable you create the results you want and to elevate your quality of life. My approach is direct yet compassionate, goal oriented and collaborative, and warm while incorporating moments of humor.
Photo of Karessa J Kelly, Marriage & Family Therapist Associate
Karessa J Kelly
Marriage & Family Therapist Associate, AMFT Verified
Sacramento, CA 95821
The therapeutic journey begins internally by listening to our heart when it tells us there is a need for change in our lives. Second is having the courage to admit when we need outside support to begin this change, and finally being bold enough to use our voices to seek out the assistance of a therapist. Therapy with the right therapist can be helpful to everyone. my preferred theoretical approach is client-centered. A client-centered therapeutic approach allows me to meet my clients where they are at and together develop the appropriate path forward. Other theoretical approaches include; CBT, DBT, experiential, & psychodynamic.
(916) 237-1619
Verified
View

Sacramento, CA 95821
The therapeutic journey begins internally by listening to our heart when it tells us there is a need for change in our lives. Second is having the courage to admit when we need outside support to begin this change, and finally being bold enough to use our voices to seek out the assistance of a therapist. Therapy with the right therapist can be helpful to everyone. my preferred theoretical approach is client-centered. A client-centered therapeutic approach allows me to meet my clients where they are at and together develop the appropriate path forward. Other theoretical approaches include; CBT, DBT, experiential, & psychodynamic.
Alyssa Walls
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95811
Offers online therapy
I help overwhelmed, self-doubting individuals feel calmer and more confident. If you're consumed by worry, I'll help you quiet your mind and reconnect to your body and spirit. If you struggle to feel worthy and valuable in spite of your accomplishments, I'll help you embrace your authentic self, so-called flaws and all. You may simply wish for quality time with loved ones and peace of mind. Or maybe you envision a calling for yourself that's beyond your current career or role. Whatever it is that you desire from life, I'm here to guide you toward that goal.
(916) 295-6823
Verified
View

Sacramento, CA 95811
Offers online therapy
I help overwhelmed, self-doubting individuals feel calmer and more confident. If you're consumed by worry, I'll help you quiet your mind and reconnect to your body and spirit. If you struggle to feel worthy and valuable in spite of your accomplishments, I'll help you embrace your authentic self, so-called flaws and all. You may simply wish for quality time with loved ones and peace of mind. Or maybe you envision a calling for yourself that's beyond your current career or role. Whatever it is that you desire from life, I'm here to guide you toward that goal.
Photo of Penelope Chui, Marriage & Family Therapist
Penelope Chui
Marriage & Family Therapist, LMFT, LPCC, NCC Verified
Sacramento, CA 95822
Offers online therapy
Having difficulties in your life? Experiencing emotional distress? Having relationship, family or work difficulties? Feeling anxious and overwhelmed with the demands from your spouse, children and boss? Finding you and your spouse get stuck in negative communication patterns? Are you and your family feel difficulty facing emotional, spiritual, social and physical changes or limitations? Cancer knocks at your door. You feel sacred, overwhelmed and don't know what will happen to you. As an experienced Marriage & Family Therapist, I will work with you to undergo the challenges affecting your body, mind, family, career and every aspect of your life.
(916) 546-1120
Verified

Sacramento, CA 95822
Offers online therapy
Having difficulties in your life? Experiencing emotional distress? Having relationship, family or work difficulties? Feeling anxious and overwhelmed with the demands from your spouse, children and boss? Finding you and your spouse get stuck in negative communication patterns? Are you and your family feel difficulty facing emotional, spiritual, social and physical changes or limitations? Cancer knocks at your door. You feel sacred, overwhelmed and don't know what will happen to you. As an experienced Marriage & Family Therapist, I will work with you to undergo the challenges affecting your body, mind, family, career and every aspect of your life.
Photo of Ivonne M. Mejía, Psychologist
Ivonne M. Mejía
Psychologist, PsyD Verified
Sacramento, CA 95811
Offers online therapy
You entered into the year with the intention of manifesting joy - only to realize that you’re more anxious, ungrounded, and exhausted than ever before. Perhaps you’re experiencing a transition in your life, a loss of relationship with a loved one, or a shift in your identity that you’re needing to explore and process. Or maybe it’s your partner who’s hurting and you don’t know what else to do because no matter what you say, it never feels like enough.
(916) 542-6319
Verified
View

Sacramento, CA 95811
Offers online therapy
You entered into the year with the intention of manifesting joy - only to realize that you’re more anxious, ungrounded, and exhausted than ever before. Perhaps you’re experiencing a transition in your life, a loss of relationship with a loved one, or a shift in your identity that you’re needing to explore and process. Or maybe it’s your partner who’s hurting and you don’t know what else to do because no matter what you say, it never feels like enough.
Photo of Lindsay Ann Shortliffe, Psychologist
Lindsay Ann Shortliffe
Psychologist, PsyD Verified
Sacramento, CA 95816
It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships and accomplish your personal or professional goals.
(916) 794-0149
Verified
View

Sacramento, CA 95816
It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships and accomplish your personal or professional goals.
Marjha Hunt
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95819
Offers online therapy
My passion is in helping you to grow in loving yourself and loving others. I specialize in strengthening relationships. Have you been feeling unheard or underappreciated? Has there been some type of betrayal or broken trust? Is your relationship feeling extra stress during this pandemic? Are you unsure if your relationship will last? Do you and your partner(s) want to strengthen your foundation before taking the next step?
(916) 252-1703
Verified
View

Sacramento, CA 95819
Offers online therapy
My passion is in helping you to grow in loving yourself and loving others. I specialize in strengthening relationships. Have you been feeling unheard or underappreciated? Has there been some type of betrayal or broken trust? Is your relationship feeling extra stress during this pandemic? Are you unsure if your relationship will last? Do you and your partner(s) want to strengthen your foundation before taking the next step?

See more therapy options for Sacramento

How can I tell if a therapist is right for me?
Therapists in Sacramento are able to work with a wide range of issues and communities, including the BIPOC community in Sacramento. They offer in person sessions as well as Teletherapy in Sacramento

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Sacramento, or Child Psychologists in Sacramento. You can also use the filters to see only female psychologists, or gay-allied therapists

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Sacramento psychologists specializing in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.