Kathryn Lige
ASW, RYT, PPSC Verified
Cupertino, CA 95014
Offers online therapy
Waitlist for new clients
A garden is a great metaphor for life. Seeds are planted- whether they produce weeds or a fruitful crop. Growth requires patience and does not happen under our complete control. Gardens need boundaries, and so do we. Therapy can be a great option wherever we are in the process. My name is Kathryn, I am an Associate Psychotherapist, trained in Clinical Social Work, and a Registered 200hr Yoga Teacher. I’ve primarily served Black, Indigenous, and People of Color (BIPOC) communities, specifically within Latinx communities throughout California and in New York City.
(650) 338-0640
Verified
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Cupertino, CA 95014
Offers online therapy
Waitlist for new clients
A garden is a great metaphor for life. Seeds are planted- whether they produce weeds or a fruitful crop. Growth requires patience and does not happen under our complete control. Gardens need boundaries, and so do we. Therapy can be a great option wherever we are in the process. My name is Kathryn, I am an Associate Psychotherapist, trained in Clinical Social Work, and a Registered 200hr Yoga Teacher. I’ve primarily served Black, Indigenous, and People of Color (BIPOC) communities, specifically within Latinx communities throughout California and in New York City.
Photo of Michelle Vo, Clinical Social Work/Therapist
Michelle Vo
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Waitlist for new clients
My populations of experience include peripartum and postpartum mothers, young adults and professionals, working professionals, Asian Americans, and people of color (BIPOC).
If you've stumbled upon my page, you're likely seeking emotional support and helpful skills to navigate challenges in your life. Maybe you notice bothersome negative thoughts that make it difficult for you to be present. Perhaps it's decrease motivation, work-related anxiety, difficulty setting boundaries with people you care for, or even increasing your emotional self-awareness and esteem. When you allow yourself the time and intention to talk about life's challenges and nuances, you give yourself the chance to take control. You are unique, so your treatment experience with me will be curated to goals that truly matter to you.
(415) 612-3540
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Waitlist for new clients
My populations of experience include peripartum and postpartum mothers, young adults and professionals, working professionals, Asian Americans, and people of color (BIPOC).
If you've stumbled upon my page, you're likely seeking emotional support and helpful skills to navigate challenges in your life. Maybe you notice bothersome negative thoughts that make it difficult for you to be present. Perhaps it's decrease motivation, work-related anxiety, difficulty setting boundaries with people you care for, or even increasing your emotional self-awareness and esteem. When you allow yourself the time and intention to talk about life's challenges and nuances, you give yourself the chance to take control. You are unique, so your treatment experience with me will be curated to goals that truly matter to you.
Jocelyn Lam
Marriage & Family Therapist Associate, AMFT, APCC Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
I am dedicated to providing services for BIPOC, LGBTQIA+, and neurodivergent clients.
In our therapeutic relationship, genuine, empathetic care and connection will come first. I understand that healing is not only individual, but also systemic. I use IFS techniques to heal your inner child, and psychodynamic techniques to uncover patterns that are not serving you. This will help you deconstruct your past stories in order to rebuild and strengthen the authoring of your future stories. I help you move towards addressing your needs, and developing clarity and solutions using person-centered tenets with evidence based CBT and DBT techniques. I am also currently accruing hours in pursuit of my CEDS certification.
(650) 249-7703
Verified
View

Office is near:
Cupertino, CA 95014
Offers online therapy
I am dedicated to providing services for BIPOC, LGBTQIA+, and neurodivergent clients.
In our therapeutic relationship, genuine, empathetic care and connection will come first. I understand that healing is not only individual, but also systemic. I use IFS techniques to heal your inner child, and psychodynamic techniques to uncover patterns that are not serving you. This will help you deconstruct your past stories in order to rebuild and strengthen the authoring of your future stories. I help you move towards addressing your needs, and developing clarity and solutions using person-centered tenets with evidence based CBT and DBT techniques. I am also currently accruing hours in pursuit of my CEDS certification.
Photo of Kyle Yamasaki MFT, Marriage & Family Therapist
Kyle Yamasaki MFT
Marriage & Family Therapist, MA, MFT Verified
Cupertino, CA 95014
Offers online therapy
Compassionate, and Integrative. Welcome! My approach to well-being and psychological health is influenced by over 15 years of experience applying science and best practices, and is also inspired by holistic psychologies that can be described as compassionate and genuine. This experience integrates "what works", along with an emphasis on authenticity and personal growth. Goals range from reduction of symptoms, improving day-to-day functioning (work/school), or exploring and uncovering parts of our deeper selves.
(408) 922-9008
Verified
View

Cupertino, CA 95014
Offers online therapy
Compassionate, and Integrative. Welcome! My approach to well-being and psychological health is influenced by over 15 years of experience applying science and best practices, and is also inspired by holistic psychologies that can be described as compassionate and genuine. This experience integrates "what works", along with an emphasis on authenticity and personal growth. Goals range from reduction of symptoms, improving day-to-day functioning (work/school), or exploring and uncovering parts of our deeper selves.
Photo of Kyle Pettit, Marriage & Family Therapist Associate
Kyle Pettit
Marriage & Family Therapist Associate, MA, AMFT Verified
Cupertino, CA 95014
Offers online therapy
Have you been struggling with self-esteem issues, anxiety, depression, or stress? I understand how difficult that can be. I work collaboratively with my clients to help them achieve their potential and overcome life’s difficulties. I utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and others to help men and women achieve their potential. Using confidential, one-on-one telehealth sessions (phone or video), we’ll work together to understand the past and create a positive future with new tools and strategies. As a biracial Asian American man, I have personal insight into our unique cultural experience.
(408) 692-1770
Verified
View

Cupertino, CA 95014
Offers online therapy
Have you been struggling with self-esteem issues, anxiety, depression, or stress? I understand how difficult that can be. I work collaboratively with my clients to help them achieve their potential and overcome life’s difficulties. I utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and others to help men and women achieve their potential. Using confidential, one-on-one telehealth sessions (phone or video), we’ll work together to understand the past and create a positive future with new tools and strategies. As a biracial Asian American man, I have personal insight into our unique cultural experience.
Photo of Dani Villalobos, Marriage & Family Therapist
Dani Villalobos
Marriage & Family Therapist, MA, LMFT, APCC Verified
Cupertino, CA 95014
Offers online therapy
Welcome, I'm glad you're here. I am nonbinary and Latinx and provide gender affirming care in English and Spanish. I specialize in somatic, mindfulness-based and trauma-informed models of care. Equity is an essential value that drives my approach to clinical work. Bienvenido/bienvenida/bienvenide, me alegro de que estés aquí. Soy no binario y Latinx, y ofrezco afirmación de género en mi trabajo en inglés y español. Me especializo en modelos basados en somáticos, basados en la atención plena y basados en el trauma. La equidad es un valor esencial que impulsa mi enfoque clínico.
(831) 777-2861
Verified
View

Cupertino, CA 95014
Offers online therapy
Welcome, I'm glad you're here. I am nonbinary and Latinx and provide gender affirming care in English and Spanish. I specialize in somatic, mindfulness-based and trauma-informed models of care. Equity is an essential value that drives my approach to clinical work. Bienvenido/bienvenida/bienvenide, me alegro de que estés aquí. Soy no binario y Latinx, y ofrezco afirmación de género en mi trabajo en inglés y español. Me especializo en modelos basados en somáticos, basados en la atención plena y basados en el trauma. La equidad es un valor esencial que impulsa mi enfoque clínico.
Photo of Peter Shum, Marriage & Family Therapist
Peter Shum
Marriage & Family Therapist, LMFT, LPCC Verified
Cupertino, CA 95014
Offers online therapy
Waitlist for new clients
Our world today is full of challenges. Many stressors in life knock us off balance, and we feel overwhelmed, distressed, sometimes angry, sad and lonely. But you do not need to face the challenges alone. I am passionate to help people regain the balance by being more attuned to themselves - their identities, emotions, and physical needs. I work collaboratively with my clients to explore and identify ways to meet their goals, and provide tools and interventions as fitting. Most importantly, I walk alongside them in their journey to attain health and growth.
(408) 889-7589
Verified
View

Cupertino, CA 95014
Offers online therapy
Waitlist for new clients
Our world today is full of challenges. Many stressors in life knock us off balance, and we feel overwhelmed, distressed, sometimes angry, sad and lonely. But you do not need to face the challenges alone. I am passionate to help people regain the balance by being more attuned to themselves - their identities, emotions, and physical needs. I work collaboratively with my clients to explore and identify ways to meet their goals, and provide tools and interventions as fitting. Most importantly, I walk alongside them in their journey to attain health and growth.
Photo of Kelly Koken, Marriage & Family Therapist
Kelly Koken
Marriage & Family Therapist, MBA, MA, LMFT Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
(408) 599-3066
Verified
View

Office is near:
Cupertino, CA 95014
Offers online therapy
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
Photo of Winnis Chiang, Marriage & Family Therapist
Winnis Chiang
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Are you frustrated, disappointed, or worried about the problematic behaviors or emotional difficulties of your son or daughter? Are you constantly arguing with your spouse about who is right and what is best for your family? If you are staying up at night thinking about your past, present or future, it's time to get help and regain hope. Let me help you sort out your feelings and thoughts, figure out what you really need and want, and come up with actions and words that you can use to break the unhealthy cycle of relating and living.
(650) 383-8652
Verified
View

Office is near:
Cupertino, CA 95014
Offers online therapy
Are you frustrated, disappointed, or worried about the problematic behaviors or emotional difficulties of your son or daughter? Are you constantly arguing with your spouse about who is right and what is best for your family? If you are staying up at night thinking about your past, present or future, it's time to get help and regain hope. Let me help you sort out your feelings and thoughts, figure out what you really need and want, and come up with actions and words that you can use to break the unhealthy cycle of relating and living.
Photo of Yasmin Abdi, Marriage & Family Therapist
Yasmin Abdi
Marriage & Family Therapist, LMFT Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
On the outside, you look like you’ve got it all together. You work hard for your success, you’ve always held yourself to high standards, and on most days, you smile and say “everything is fine” so you can keep going and not worry or burden anybody. You’ve spent so much of your life putting others’ needs ahead of your own and meeting the expectations that others have set for you. But inside, you feel unsatisfied and unhappy with where you are in life. Maybe it’s with your job, your relationships, or even yourself. You’ve hit a point in your life where it’s getting harder and harder to hold it all together.
(408) 542-0421
Verified
View

Office is near:
Cupertino, CA 95014
Offers online therapy
On the outside, you look like you’ve got it all together. You work hard for your success, you’ve always held yourself to high standards, and on most days, you smile and say “everything is fine” so you can keep going and not worry or burden anybody. You’ve spent so much of your life putting others’ needs ahead of your own and meeting the expectations that others have set for you. But inside, you feel unsatisfied and unhappy with where you are in life. Maybe it’s with your job, your relationships, or even yourself. You’ve hit a point in your life where it’s getting harder and harder to hold it all together.
Photo of Emily Ying-Jung Chu, Marriage & Family Therapist
Emily Ying-Jung Chu
Marriage & Family Therapist, LMFT, MA Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Are you feeling stressed, sad, or depressed? Are you having relational issues with your love ones? I am here to help! I'm a bilingual Mandarin-speaking Licensed Marriage and Family Therapist in the Bay Area. Before I joined Process Therapy Institute, I've worked at Community Mental Health Centers for many years. There, I had extensive clinical experiences working with children, teens, and adults with a broad spectrum of presenting concerns including anxiety, depression, family and relationship issues, autism, as well as many others. I’ve also worked in the San Andreas Regional Center serving families with special need.
(707) 229-1507
Verified
View

Office is near:
Cupertino, CA 95014
Offers online therapy
Are you feeling stressed, sad, or depressed? Are you having relational issues with your love ones? I am here to help! I'm a bilingual Mandarin-speaking Licensed Marriage and Family Therapist in the Bay Area. Before I joined Process Therapy Institute, I've worked at Community Mental Health Centers for many years. There, I had extensive clinical experiences working with children, teens, and adults with a broad spectrum of presenting concerns including anxiety, depression, family and relationship issues, autism, as well as many others. I’ve also worked in the San Andreas Regional Center serving families with special need.
Tiffany Altamirano
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
For some reason smiling and saying “everything is fine” feels easier, because you don’t want to worry others, it feels familiar, or perhaps it’s how you always coped…but, this time…others may be noticing something is different…and you are noticing it too…that’s okay. The first step to healing is being honest with yourself or your family's needs. I specialize in the care & treatment of Perinatal Mental Health, Postpartum Depression, Parenting, Motherhood, Trauma, Depression, Anxiety, Separation Anxiety, & Major Life Transitions.
(408) 351-7439
Verified
View

Office is near:
Cupertino, CA 95014
Offers online therapy
For some reason smiling and saying “everything is fine” feels easier, because you don’t want to worry others, it feels familiar, or perhaps it’s how you always coped…but, this time…others may be noticing something is different…and you are noticing it too…that’s okay. The first step to healing is being honest with yourself or your family's needs. I specialize in the care & treatment of Perinatal Mental Health, Postpartum Depression, Parenting, Motherhood, Trauma, Depression, Anxiety, Separation Anxiety, & Major Life Transitions.
Photo of Toni Li, Psychologist
Toni Li
Psychologist, PsyD Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Are you not feeling like yourself these days? Feeling dissatisfied with your life? Or are you a parent who is worried about your child? Maybe there’s been a change, they’re not doing as well as you know they could. Perhaps you’ve observed a worrisome pattern of increased stress and anxiety in them...but they won’t talk to you like they used to. I have extensive experience working with adults, children, teens and families experiencing anxiety, depression, and stress. Additionally, I have an interest in working with people diagnosed with ADHD, as they often need support for feelings of inadequacy, regret, anxiety, and depression.
(415) 326-1326
Verified
View

Office is near:
Cupertino, CA 95014
Offers online therapy
Are you not feeling like yourself these days? Feeling dissatisfied with your life? Or are you a parent who is worried about your child? Maybe there’s been a change, they’re not doing as well as you know they could. Perhaps you’ve observed a worrisome pattern of increased stress and anxiety in them...but they won’t talk to you like they used to. I have extensive experience working with adults, children, teens and families experiencing anxiety, depression, and stress. Additionally, I have an interest in working with people diagnosed with ADHD, as they often need support for feelings of inadequacy, regret, anxiety, and depression.
Photo of Angela Li: Certified Brainspotting Trauma PTSD, Marriage & Family Therapist Associate
Angela Li: Certified Brainspotting Trauma PTSD
Marriage & Family Therapist Associate, MA Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Do anxiety, trauma and insecurity run your life more than your values and dreams? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As horrible as those experiences were for the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings. Do others believe in your competence more than you believe in yourself? What would it be like if life was driven by passion and not fear or shame? Or are you a couple that loves each other but still gets frustrated with communication issues?
(669) 232-8177
Verified
View

Office is near:
Cupertino, CA 95014
Offers online therapy
Do anxiety, trauma and insecurity run your life more than your values and dreams? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As horrible as those experiences were for the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings. Do others believe in your competence more than you believe in yourself? What would it be like if life was driven by passion and not fear or shame? Or are you a couple that loves each other but still gets frustrated with communication issues?
Photo of Wen Fan, Marriage & Family Therapist
Wen Fan
Marriage & Family Therapist, MA, LMFT Verified
Cupertino, CA 95014
Offers online therapy
Do you feel like you can’t live your life to the fullest because of the “What ifs”? Is your anxiety holding you back from taking the actions needed to advance your career and/or relationship? Worse yet, do you feel like you should somehow just get over it because everyone else seems to be doing just that? I know those feelings well, but I won’t sit here and pretend that I know exactly how YOU are feeling. So, let’s work together to start decoding the complexity of your emotions to not just simply control it, but learn to accept it as an intricate part of yourself.
(341) 222-3676
Verified
View

Cupertino, CA 95014
Offers online therapy
Do you feel like you can’t live your life to the fullest because of the “What ifs”? Is your anxiety holding you back from taking the actions needed to advance your career and/or relationship? Worse yet, do you feel like you should somehow just get over it because everyone else seems to be doing just that? I know those feelings well, but I won’t sit here and pretend that I know exactly how YOU are feeling. So, let’s work together to start decoding the complexity of your emotions to not just simply control it, but learn to accept it as an intricate part of yourself.
Photo of Leslie Krusinski, Marriage & Family Therapist
Leslie Krusinski
Marriage & Family Therapist, LMFT Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Are you feeling stuck? Do you wonder why you keep making the same mistakes? Have you felt like the family you grew up in possibly (or definitely) has something to do with why you keep acting this way? Do you just want to figure out what in the world is going on? You’re not alone; Leslie Krusinski works with individuals who wrestle with these questions. She is focused on helping others work through relationship issues, personal growth, anxiety, depression, life transitions, and self-esteem. Leslie has experience working with teens, adults, couples and families of various ethnicities and cultures for a variety of reasons.
(669) 271-7602
Verified
View

Office is near:
Cupertino, CA 95014
Offers online therapy
Are you feeling stuck? Do you wonder why you keep making the same mistakes? Have you felt like the family you grew up in possibly (or definitely) has something to do with why you keep acting this way? Do you just want to figure out what in the world is going on? You’re not alone; Leslie Krusinski works with individuals who wrestle with these questions. She is focused on helping others work through relationship issues, personal growth, anxiety, depression, life transitions, and self-esteem. Leslie has experience working with teens, adults, couples and families of various ethnicities and cultures for a variety of reasons.
Photo of Sara Salman, Marriage & Family Therapist Associate
Sara Salman
Marriage & Family Therapist Associate, MA, AMFT, APCC Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
I have experience working in a community mental health setting, seeing clients from a broad range of backgrounds with various concerns such as relationship and family issues, complex trauma, attachment loss, social and other forms of anxiety, depression, and many more. I work from a Family Systems and Attachment approach, understanding that an individual is always in relation with others and impacted by those relationships. I work with clients to understand their needs and interests, allowing creativity and collaboration to lead the session.
(408) 900-6916
Verified
View

Office is near:
Cupertino, CA 95014
Offers online therapy
I have experience working in a community mental health setting, seeing clients from a broad range of backgrounds with various concerns such as relationship and family issues, complex trauma, attachment loss, social and other forms of anxiety, depression, and many more. I work from a Family Systems and Attachment approach, understanding that an individual is always in relation with others and impacted by those relationships. I work with clients to understand their needs and interests, allowing creativity and collaboration to lead the session.
Photo of Charles Chang, Marriage & Family Therapist
Charles Chang
Marriage & Family Therapist, LMFT Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
It takes courage and strength to recognize our need for help and then to seek out that help. I will walk alongside you to support you in finding hope and healing from your current struggles and past wounds. My hope is for you to experience greater wholeness so you can pursue your dreams and live your life to the fullest. I provide a safe and supportive space, with empathy and understanding, and without judgment or shame. Whether you’re an adult, child or teenager, I help you to grow in knowing more about who you are, who you want to be and what you want to be about.
(408) 606-2993
Verified
View

Office is near:
Cupertino, CA 95014
Offers online therapy
It takes courage and strength to recognize our need for help and then to seek out that help. I will walk alongside you to support you in finding hope and healing from your current struggles and past wounds. My hope is for you to experience greater wholeness so you can pursue your dreams and live your life to the fullest. I provide a safe and supportive space, with empathy and understanding, and without judgment or shame. Whether you’re an adult, child or teenager, I help you to grow in knowing more about who you are, who you want to be and what you want to be about.
Photo of Christina Ting-Ting Shiue, Psychologist
Christina Ting-Ting Shiue
Psychologist, PhD Verified
Office is near:
Cupertino, CA 95015
Offers online therapy
I am a licensed psychologist with specialized training and experience in child, adolescent and family therapy. I work with people of all ages and life stages dealing with the high-pressures of life that can affect relationships or leave you feeling stuck or unhappy. I love the collaborative work of therapy and will work hard to help you identify changes that can be made to positively impact your relationships, career and self. Together, we can puzzle things out together, break down your goals into manageable steps and build a more fulfilling life. Sometimes, you need someone to help you get started and guide you to stay on course.
(510) 726-6133
Verified
View

Office is near:
Cupertino, CA 95015
Offers online therapy
I am a licensed psychologist with specialized training and experience in child, adolescent and family therapy. I work with people of all ages and life stages dealing with the high-pressures of life that can affect relationships or leave you feeling stuck or unhappy. I love the collaborative work of therapy and will work hard to help you identify changes that can be made to positively impact your relationships, career and self. Together, we can puzzle things out together, break down your goals into manageable steps and build a more fulfilling life. Sometimes, you need someone to help you get started and guide you to stay on course.
Martina Glenn
Marriage & Family Therapist, MA Verified
Cupertino, CA 95014
Offers online therapy
I love working with creative people. My passion is to bring healing to those who have often felt limited by the burdens of their anxiety, depression, or trauma. If your desire is to find new freedom in living without hesitation and being supported in living your life with fierce and unapologetic authenticity then you’ve come to the right place. I create welcoming and affirming environment and provide a safe space where you can feel appreciated for your individuality and your rebelling soul. I am not going to repeat cliché phrases that you’ve heard million times already, but I will challenge you to find your authentic Self.
(669) 257-6137
Verified
View

Cupertino, CA 95014
Offers online therapy
I love working with creative people. My passion is to bring healing to those who have often felt limited by the burdens of their anxiety, depression, or trauma. If your desire is to find new freedom in living without hesitation and being supported in living your life with fierce and unapologetic authenticity then you’ve come to the right place. I create welcoming and affirming environment and provide a safe space where you can feel appreciated for your individuality and your rebelling soul. I am not going to repeat cliché phrases that you’ve heard million times already, but I will challenge you to find your authentic Self.

See more therapy options for Cupertino

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Cupertino are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in Cupertino then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Cupertino, or Child Psychologists in Cupertino.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Cupertino psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Cupertino specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.