Therapists in Encino, CA

Photo of Lynne F Kuznetsky, Marriage & Family Therapist in Encino, CA
Lynne F Kuznetsky
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91436
I believe life experiences sometimes put us in a place where we need help to guide us through different aspects of our lives. Pain and suffering caused by the loss of a loved one; navigating the often troublesome path of childhood and adolescence; interpersonal difficulties between couples; fears, anger management and family dynamics are areas I specialize in treating in a warm, safe and comfortable environment. Also, I feel that early issues, loses and experiences help to define how a person makes choices in their lives as they mature. As a therapist, I want to help my clients discover ways to make their life more rewarding.
I believe life experiences sometimes put us in a place where we need help to guide us through different aspects of our lives. Pain and suffering caused by the loss of a loved one; navigating the often troublesome path of childhood and adolescence; interpersonal difficulties between couples; fears, anger management and family dynamics are areas I specialize in treating in a warm, safe and comfortable environment. Also, I feel that early issues, loses and experiences help to define how a person makes choices in their lives as they mature. As a therapist, I want to help my clients discover ways to make their life more rewarding.
(818) 485-4793 View (818) 485-4793
Photo of Paula Miley, Marriage & Family Therapist in Encino, CA
Paula Miley
Marriage & Family Therapist, DSW, LMFT
Verified Verified
Encino, CA 91316
I proudly identify as a gender-fluid, mixed-race member of the LGBTQ+ community with a specialty in Race-based Stress/Trauma, Gender, and LGBTQ+ Affirmative therapy. My work is rooted in liberation theory that challenges the systems of oppression and anti-blackness that harm us individually and collectively. In addition to my work with bodies of culture, we may work together to address many of the challenges folks in the LGBTQ+ community face, such as coming out, gender exploration/expansion, social & medical transitions, internalized shame/oppression, body dysphoria and addressing symptoms related to depression, anxiety, PTSD.
I proudly identify as a gender-fluid, mixed-race member of the LGBTQ+ community with a specialty in Race-based Stress/Trauma, Gender, and LGBTQ+ Affirmative therapy. My work is rooted in liberation theory that challenges the systems of oppression and anti-blackness that harm us individually and collectively. In addition to my work with bodies of culture, we may work together to address many of the challenges folks in the LGBTQ+ community face, such as coming out, gender exploration/expansion, social & medical transitions, internalized shame/oppression, body dysphoria and addressing symptoms related to depression, anxiety, PTSD.
(747) 239-5295 View (747) 239-5295
Photo of Maureen Williams, Clinical Social Work/Therapist in Encino, CA
Maureen Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Encino, CA 91436
Hello! Thank you for taking the first step towards change, growth and healing. I am here to help you in overcoming life’s challenges that are impacting your emotional well-being, your relationships, and your day to day functioning. As an experienced therapist, I am here to support you in identifying the tools and resources you already possess as well as introducing new coping skills to manage a variety of feelings and emotions that are impacting your ability to cope. I believe that everyone has the ability to heal and grow and I work collaboratively with you in your journey to well-being.
Hello! Thank you for taking the first step towards change, growth and healing. I am here to help you in overcoming life’s challenges that are impacting your emotional well-being, your relationships, and your day to day functioning. As an experienced therapist, I am here to support you in identifying the tools and resources you already possess as well as introducing new coping skills to manage a variety of feelings and emotions that are impacting your ability to cope. I believe that everyone has the ability to heal and grow and I work collaboratively with you in your journey to well-being.
(424) 363-4855 View (424) 363-4855
Photo of Cass Lyons, Marriage & Family Therapist in Encino, CA
Cass Lyons
Marriage & Family Therapist, MFA, MA
Verified Verified
Encino, CA 91316
Effective psychotherapy is transforming. In my private practice both individuals and couples come seeking a therapeutic relationship to clarify the suffering in their life. My style is interactive and engaging, utilizing psychotherapy, Jungian analysis and dream work. Although I specialize in recovery from trauma (ptsd), those who are creatively blocked, grief and loss, victims of domestic violence, and addiction to alcohol/substances, I welcome all kinds of people into the sanctuary of my office
Effective psychotherapy is transforming. In my private practice both individuals and couples come seeking a therapeutic relationship to clarify the suffering in their life. My style is interactive and engaging, utilizing psychotherapy, Jungian analysis and dream work. Although I specialize in recovery from trauma (ptsd), those who are creatively blocked, grief and loss, victims of domestic violence, and addiction to alcohol/substances, I welcome all kinds of people into the sanctuary of my office
(818) 369-3134 View (818) 369-3134
Photo of Antoinette De Leon, Marriage & Family Therapist in Encino, CA
Antoinette De Leon
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Encino, CA 91426  (Online Only)
Life is overwhelming you right now. You have difficulty setting boundaries, become overstimulated easily, or have difficulty with change. You feel deeply as a highly sensitive person but you’re often misunderstood. I know what it’s like to feel emotionally exhausted and I know how to lead my clients to balanced, more fulfilling lives. My clients become masters at valuing themselves.
Life is overwhelming you right now. You have difficulty setting boundaries, become overstimulated easily, or have difficulty with change. You feel deeply as a highly sensitive person but you’re often misunderstood. I know what it’s like to feel emotionally exhausted and I know how to lead my clients to balanced, more fulfilling lives. My clients become masters at valuing themselves.
(818) 306-3243 View (818) 306-3243
Photo of Melissa M Shepherd-Williams, Marriage & Family Therapist in Encino, CA
Melissa M Shepherd-Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
Encino, CA 91436
As a constantly busy person not tending to yourself because of a tradition of putting yourself last, it can be challenging to pause or ask for help. Something, finally, brought you to a halt and you are starting to give yourself permission to welcome support. I offer my enthusiasm to partner in your journey of identifying strengths, growing from challenges, and building on them. A multicultural background and experience working with clients of diverse narratives and identities helps me to remain open to your point of view. I have an extensive history working within the arts community with children, adolescents, and adults.
As a constantly busy person not tending to yourself because of a tradition of putting yourself last, it can be challenging to pause or ask for help. Something, finally, brought you to a halt and you are starting to give yourself permission to welcome support. I offer my enthusiasm to partner in your journey of identifying strengths, growing from challenges, and building on them. A multicultural background and experience working with clients of diverse narratives and identities helps me to remain open to your point of view. I have an extensive history working within the arts community with children, adolescents, and adults.
(747) 215-3640 View (747) 215-3640
Photo of Lisa Markinson, Marriage & Family Therapist in Encino, CA
Lisa Markinson
Marriage & Family Therapist, LMFT, MA
Verified Verified
Encino, CA 91316  (Online Only)
I am passionate about providing a safe and warm environment where my clients are free to explore and grow. I strongly believe that the collaborative nature of therapy can help one to see things anew and bring about the change you desire. With an integrative approach and my background in family systems and cognitive behavioral therapy, we will work together to uncover what stands in the way of your growth and develop the tools and insights that will move you towards a life filled with more self-acceptance, joy, and fulfillment. 

I am passionate about providing a safe and warm environment where my clients are free to explore and grow. I strongly believe that the collaborative nature of therapy can help one to see things anew and bring about the change you desire. With an integrative approach and my background in family systems and cognitive behavioral therapy, we will work together to uncover what stands in the way of your growth and develop the tools and insights that will move you towards a life filled with more self-acceptance, joy, and fulfillment. 

(818) 600-2725 View (818) 600-2725
Photo of Mary Tobon, Clinical Social Work/Therapist in Encino, CA
Mary Tobon
Clinical Social Work/Therapist, LCSW
Verified Verified
Encino, CA 91436
What is it that has brought you to seek out therapy? If it is because you are looking for someone to provide a safe validating space to feel heard, to learn to take control of your emotions, to change problematic behaviors, learn effective coping mechanisms, process grief, move on from what no longer serves you, solve a problem, or even figure out what the problem is, I can help. Whatever symptoms you are experiencing, they are there to communicate something to you. I can help identify what that is, and what to do with that information.
What is it that has brought you to seek out therapy? If it is because you are looking for someone to provide a safe validating space to feel heard, to learn to take control of your emotions, to change problematic behaviors, learn effective coping mechanisms, process grief, move on from what no longer serves you, solve a problem, or even figure out what the problem is, I can help. Whatever symptoms you are experiencing, they are there to communicate something to you. I can help identify what that is, and what to do with that information.
(323) 417-6812 View (323) 417-6812
Photo of Yoana Luna, Marriage & Family Therapist Associate in Encino, CA
Yoana Luna
Marriage & Family Therapist Associate, ASW
Verified Verified
1 Endorsed
Encino, CA 91436  (Online Only)
Yoana Luna is an Associate Marriage and Family Therapist. She is bilingual in Spanish and English. Yoana works with Children of all ages, adults, couples and older adults using a Person-centered approach.
Yoana Luna is an Associate Marriage and Family Therapist. She is bilingual in Spanish and English. Yoana works with Children of all ages, adults, couples and older adults using a Person-centered approach.
(747) 269-0091 View (747) 269-0091
Photo of Alexandra Mirsakova: Hope Therapy Group, Marriage & Family Therapist Associate in Encino, CA
Alexandra Mirsakova: Hope Therapy Group
Marriage & Family Therapist Associate, AMFT
Verified Verified
Encino, CA 91436
Hello, I'm Alex (she/her) and I am an AMFT. I specialize in creating an all-accepting space for clients who struggle with anxiety, depression, and emotional disconnect by taking an eclectic, collaborative and open approach. I enjoy working with teens, adult individuals and support groups. I work mainly with trauma, depression and anxiety. Some of my favorite approaches include empowering and collaborating with my clients to help them fulfill their therapy goals.
Hello, I'm Alex (she/her) and I am an AMFT. I specialize in creating an all-accepting space for clients who struggle with anxiety, depression, and emotional disconnect by taking an eclectic, collaborative and open approach. I enjoy working with teens, adult individuals and support groups. I work mainly with trauma, depression and anxiety. Some of my favorite approaches include empowering and collaborating with my clients to help them fulfill their therapy goals.
(747) 298-7839 View (747) 298-7839
Photo of Paula Hinz, Clinical Social Work/Therapist in Encino, CA
Paula Hinz
Clinical Social Work/Therapist, MSW, MSG, LCSW
Verified Verified
Encino, CA 91316
In times of personal crisis, it is natural to feel overwhelmed, alone, and disconnected from friends, family, and even yourself. When your usual strategies for "snapping out of it" are no longer working, you may feel stuck, irritable, fatigued, or generally disinterested in activities that would normally bring pleasure or meaning to your life. Ironically, it is often during your most vulnerable times that you also have the greatest capacity for healing and renewal. I believe in the resilience of the human spirit and the capacity for positive change - even in the darkest of times.
In times of personal crisis, it is natural to feel overwhelmed, alone, and disconnected from friends, family, and even yourself. When your usual strategies for "snapping out of it" are no longer working, you may feel stuck, irritable, fatigued, or generally disinterested in activities that would normally bring pleasure or meaning to your life. Ironically, it is often during your most vulnerable times that you also have the greatest capacity for healing and renewal. I believe in the resilience of the human spirit and the capacity for positive change - even in the darkest of times.
(310) 692-9515 View (310) 692-9515
Photo of Jacqueline Jackson, Marriage & Family Therapist in Encino, CA
Jacqueline Jackson
Marriage & Family Therapist, MA, MFT
Verified Verified
Encino, CA 91436  (Online Only)
I believe in creating a safe and nurturing environment by providing empathy, unconditional positive regard, and a genuine approach in the treatment process. I utilize a variety of treatment modalities in order to meet each individuals unique needs. During my work in the past 14 years, I have been trained to treat trauma, anxiety, depression, relational/intimacy issues, and grief. I also integrate mindfulness meditation, CBT, healthy living practices and family systems techniques as a strategy to facilitate growth, healing, and balance. When we are able to rise out of our suffering, we can then begin the process of self-awakening.
I believe in creating a safe and nurturing environment by providing empathy, unconditional positive regard, and a genuine approach in the treatment process. I utilize a variety of treatment modalities in order to meet each individuals unique needs. During my work in the past 14 years, I have been trained to treat trauma, anxiety, depression, relational/intimacy issues, and grief. I also integrate mindfulness meditation, CBT, healthy living practices and family systems techniques as a strategy to facilitate growth, healing, and balance. When we are able to rise out of our suffering, we can then begin the process of self-awakening.
(424) 644-6487 View (424) 644-6487
Photo of Mel Herst, Marriage & Family Therapist in Encino, CA
Mel Herst
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91436
Whether you are struggling with relationship decisions, would like to review previous life choices or need help with parenting, I look forward to assisting you in the process. Client's arrive with divergent treatment needs and ideas about therapy and its function. I encourage my client's take the lead while I support their exploration toward a successful threrapeutic outcome. Sometimes that can be done in 3 or 4 sessions and other times circumstances require more time. It is important that my clients feel safe and I earn their trust.
Whether you are struggling with relationship decisions, would like to review previous life choices or need help with parenting, I look forward to assisting you in the process. Client's arrive with divergent treatment needs and ideas about therapy and its function. I encourage my client's take the lead while I support their exploration toward a successful threrapeutic outcome. Sometimes that can be done in 3 or 4 sessions and other times circumstances require more time. It is important that my clients feel safe and I earn their trust.
(714) 695-5565 View (714) 695-5565
Photo of Susan Lok, Psychologist in Encino, CA
Susan Lok
Psychologist, PsyD
Verified Verified
1 Endorsed
Encino, CA 91436  (Online Only)
I am accepting only assessment patients at this time. I work with children, adolescents, and adults for autism, learning disability, and ADHD evaluations in person in Encino, CA. My patients generally seek assessment services to help guide treatment, answer a question about whether a certain diagnosis may be impacting their ability to meet their needs, or provide bolstered accommodations for school, college, or college testing (SAT's/ACT's). I accept both insurance and private pay.
I am accepting only assessment patients at this time. I work with children, adolescents, and adults for autism, learning disability, and ADHD evaluations in person in Encino, CA. My patients generally seek assessment services to help guide treatment, answer a question about whether a certain diagnosis may be impacting their ability to meet their needs, or provide bolstered accommodations for school, college, or college testing (SAT's/ACT's). I accept both insurance and private pay.
(747) 252-5425 View (747) 252-5425
Photo of Cristal Cunningham, Marriage & Family Therapist in Encino, CA
Cristal Cunningham
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Encino, CA 91436  (Online Only)
Personal growth and overcoming emotional and mental challenges can feel like immovable obstacles. These obstacles may be related to work, family, intimate relationships, societal and cultural pressures, discrimination, racism or other traumas. The challenges can cause several symptoms like anxiety, sadness, isolation, anger, defensiveness, low self-esteem and suicidal thoughts. Unfortunately, we weren't all afforded the opportunity to learn healthy coping skills to manage these symptoms, nor how to recognize or recover from them. Furthermore, discussing personal challenges may have been discouraged, especially outside of the home.
Personal growth and overcoming emotional and mental challenges can feel like immovable obstacles. These obstacles may be related to work, family, intimate relationships, societal and cultural pressures, discrimination, racism or other traumas. The challenges can cause several symptoms like anxiety, sadness, isolation, anger, defensiveness, low self-esteem and suicidal thoughts. Unfortunately, we weren't all afforded the opportunity to learn healthy coping skills to manage these symptoms, nor how to recognize or recover from them. Furthermore, discussing personal challenges may have been discouraged, especially outside of the home.
(323) 693-9680 View (323) 693-9680
Photo of Brett Richards, M.A., LMFT, Marriage & Family Therapist in Encino, CA
Brett Richards, M.A., LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Encino, CA 91436
If you're struggling, I'm here to help you. I Help People Live Happier, More Satisfying Lives. I Provide Professional Psychotherapy and Counseling FOR INDIVIDUALS, COUPLES, AND FAMILIES. I'm also very understanding, down-to-earth, easy to talk to, accepting, non-judgmental, supportive, and kind. As your psychotherapist, I'll help you by using Trusted Professional Psychotherapy Methods (including optional Hypnosis), blended with Eastern Wisdom. I welcome various issues, cultures, and lifestyles, and always customize therapy to your specific needs. I have guided many people through emotional healing, difficult life transitions, and exciting personal growth. You deserve to feel better! There IS Hope!
If you're struggling, I'm here to help you. I Help People Live Happier, More Satisfying Lives. I Provide Professional Psychotherapy and Counseling FOR INDIVIDUALS, COUPLES, AND FAMILIES. I'm also very understanding, down-to-earth, easy to talk to, accepting, non-judgmental, supportive, and kind. As your psychotherapist, I'll help you by using Trusted Professional Psychotherapy Methods (including optional Hypnosis), blended with Eastern Wisdom. I welcome various issues, cultures, and lifestyles, and always customize therapy to your specific needs. I have guided many people through emotional healing, difficult life transitions, and exciting personal growth. You deserve to feel better! There IS Hope!
(818) 530-8830 View (818) 530-8830
Photo of Priscilla Harris, Marriage & Family Therapist in Encino, CA
Priscilla Harris
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Encino, CA 91316  (Online Only)
Are you experiencing increased anxiety, PTSD, trauma/abuse responses, depression, grief, life transitions, etc? I utilize trauma informed integrative theories, EMDR, and a collaborative perspective to help with these concerns. Every person has specific needs and preferences on how they want to achieve their goals. My work is tailored to the client. Research has shown that within a safe & nurturing environment, growth and healing can occur in an organic profound way. My approach is joining the client on their journey in discovering they can achieve their goals while enriching their lives.
Are you experiencing increased anxiety, PTSD, trauma/abuse responses, depression, grief, life transitions, etc? I utilize trauma informed integrative theories, EMDR, and a collaborative perspective to help with these concerns. Every person has specific needs and preferences on how they want to achieve their goals. My work is tailored to the client. Research has shown that within a safe & nurturing environment, growth and healing can occur in an organic profound way. My approach is joining the client on their journey in discovering they can achieve their goals while enriching their lives.
(818) 649-2742 View (818) 649-2742
Photo of Dianna Rahhal, Marriage & Family Therapist in Encino, CA
Dianna Rahhal
Marriage & Family Therapist, MA, LMFT
Verified Verified
Encino, CA 91316
I offer both in person and Telehealth options including a hybrid of the two. These are un-precedented times opening up old wounds and uncertainty about the future. Seeking help is the first step in making personal changes to improve your life satisfaction. Whether you are struggling with anxiety, depression, relationship issues or simply life's challenges, my therapeutic work is tailored towards your specific needs. My approach does not focus solely on the past but also explores patterns that are affecting current relationships and over all life satisfaction.
I offer both in person and Telehealth options including a hybrid of the two. These are un-precedented times opening up old wounds and uncertainty about the future. Seeking help is the first step in making personal changes to improve your life satisfaction. Whether you are struggling with anxiety, depression, relationship issues or simply life's challenges, my therapeutic work is tailored towards your specific needs. My approach does not focus solely on the past but also explores patterns that are affecting current relationships and over all life satisfaction.
(818) 217-8795 View (818) 217-8795
Photo of Margaret Altschul, Marriage & Family Therapist in Encino, CA
Margaret Altschul
Marriage & Family Therapist, MBA, MA, MS
Verified Verified
Encino, CA 91436  (Online Only)
Not accepting new clients
Are you frustrated, annoyed, overwhelmed? Are you disappointed in your friends and family? Perhaps your old ways of doing things are no longer working. Have you experienced a major loss or change? I help people who are tired of feeling anxious, depressed, unheard or dissatisfied with life and relationships. My first job is to help you clarify your issues and figure out what is getting in the way of your happiness. You decide whether you want short term help to relieve symptoms or long term in depth therapy for personal growth and fulfillment. I adjust the treatment to suit your needs.
Are you frustrated, annoyed, overwhelmed? Are you disappointed in your friends and family? Perhaps your old ways of doing things are no longer working. Have you experienced a major loss or change? I help people who are tired of feeling anxious, depressed, unheard or dissatisfied with life and relationships. My first job is to help you clarify your issues and figure out what is getting in the way of your happiness. You decide whether you want short term help to relieve symptoms or long term in depth therapy for personal growth and fulfillment. I adjust the treatment to suit your needs.
(818) 995-1388 View (818) 995-1388
Photo of Sheron Gershelis, Associate Clinical Social Worker in Encino, CA
Sheron Gershelis
Associate Clinical Social Worker, ASW
Verified Verified
2 Endorsed
Encino, CA 91316  (Online Only)
If you have come across my page you may be looking for a 'lift me up' in life. You have work, relational and life stressors that have overwhelmed you and you are unsure what to do next. Your trying to open the next chapter in your life, but the anxiety and panic overrides you. You want to make sure that your next steps are accurate and lead to only positive outcomes. You want to stop feeling gloomy and start to enjoy the beautiful days outside. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and help you take the next steps in your life.
If you have come across my page you may be looking for a 'lift me up' in life. You have work, relational and life stressors that have overwhelmed you and you are unsure what to do next. Your trying to open the next chapter in your life, but the anxiety and panic overrides you. You want to make sure that your next steps are accurate and lead to only positive outcomes. You want to stop feeling gloomy and start to enjoy the beautiful days outside. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and help you take the next steps in your life.
(818) 350-5357 View (818) 350-5357

How does your Therapist compare?

Number of Therapists in Encino, CA

600+

Average cost per session

$190

Therapists in Encino, CA who prioritize treating:

95% Anxiety
89% Depression
87% Relationship Issues
77% Self Esteem
71% Coping Skills
69% Trauma and PTSD
65% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

58% Aetna
56% Cigna and Evernorth
47% UnitedHealthcare UHC | UBH

How Therapists in Encino, CA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Encino?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.