Therapists in Encino, CA

Photo of Shireen Shahidi, Marriage & Family Therapist Associate in Encino, CA
Shireen Shahidi
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Encino, CA 91436
Hey there! If you're feeling overwhelmed and going through tough times, I'm here to lend you a helping hand. I specialize in working with people of all ages who are facing anxiety, depression, and trauma. My goal is to provide you with a compassionate and empathetic approach to help you heal and grow. I want you to feel comfortable and relaxed when sharing your thoughts and emotions with me, so we can work together to overcome any obstacles.
Hey there! If you're feeling overwhelmed and going through tough times, I'm here to lend you a helping hand. I specialize in working with people of all ages who are facing anxiety, depression, and trauma. My goal is to provide you with a compassionate and empathetic approach to help you heal and grow. I want you to feel comfortable and relaxed when sharing your thoughts and emotions with me, so we can work together to overcome any obstacles.
(747) 318-3513 View (747) 318-3513
Photo of Jamye Waxman, Marriage & Family Therapist in Encino, CA
Jamye Waxman
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
2 Endorsed
Encino, CA 91436
I am passionate about people. It's what drew me to the field of sexuality & relationships. My goal is to help find your authentic voice in your relationships with yourself and others. As a compassionate and attuned therapist and sex educator, I enjoy working with couples and individuals who are exploring the challenges of desire differences, sexual and gender identity issues, relationship struggles, parenting, panic, anxiety and early attachment experiences, as well as those seeking existential meaning in life and love. I am extremely comfortable working with LGBTQI clients, sex workers, & those in kink & non-monogamous communities.
I am passionate about people. It's what drew me to the field of sexuality & relationships. My goal is to help find your authentic voice in your relationships with yourself and others. As a compassionate and attuned therapist and sex educator, I enjoy working with couples and individuals who are exploring the challenges of desire differences, sexual and gender identity issues, relationship struggles, parenting, panic, anxiety and early attachment experiences, as well as those seeking existential meaning in life and love. I am extremely comfortable working with LGBTQI clients, sex workers, & those in kink & non-monogamous communities.
(323) 615-1685 View (323) 615-1685
Photo of Tal Rapaport, Psychologist in Encino, CA
Tal Rapaport
Psychologist, PsyD
Verified Verified
Encino, CA 91436
Today you are one step closer to a better you and on a positive path to growth and well-being. By going on this website you have already taken an important and courageous step towards making YOU the most important person in your life. Here GROWTH begins. My goal is to help you uncover your true potential utilizing an eclectic approach including systems, CBT, solution focused, etc. I specialize in working with blended families, couples, divorce, and any relational issues. I enjoy working with all age groups. I also supervise psychological assistants that can offer services at a sliding scale.
Today you are one step closer to a better you and on a positive path to growth and well-being. By going on this website you have already taken an important and courageous step towards making YOU the most important person in your life. Here GROWTH begins. My goal is to help you uncover your true potential utilizing an eclectic approach including systems, CBT, solution focused, etc. I specialize in working with blended families, couples, divorce, and any relational issues. I enjoy working with all age groups. I also supervise psychological assistants that can offer services at a sliding scale.
(747) 269-6710 View (747) 269-6710
Photo of Jeanette Butler, Psychologist in Encino, CA
Jeanette Butler
Psychologist, PhD
Verified Verified
Encino, CA 91436
It is better to email. I have worked with men and women, from young adults to the elderly, and individuals who have come from all walks of life. My background has been psychodynamic, where one's early upbringing, culture, and environment are explored along with the persons present day struggles and concerns. I also have experience with cognitive behavioral treatment as well as mindfulness and relational therapy. Because everyone is unique, I like to provide the kind of treatment that will be most beneficial for those I meet. I take most PPO insurance as well as fee for service.
It is better to email. I have worked with men and women, from young adults to the elderly, and individuals who have come from all walks of life. My background has been psychodynamic, where one's early upbringing, culture, and environment are explored along with the persons present day struggles and concerns. I also have experience with cognitive behavioral treatment as well as mindfulness and relational therapy. Because everyone is unique, I like to provide the kind of treatment that will be most beneficial for those I meet. I take most PPO insurance as well as fee for service.
(626) 513-2967 View (626) 513-2967
Photo of Beth Leedham - Individuals And Couples, Psychologist in Encino, CA
Beth Leedham - Individuals And Couples
Psychologist, PhD
Verified Verified
Encino, CA 91436
With twenty-five years of experience and outstanding credentials, I have two goals for my clients: Solve the immediate problem that brings you to therapy, and promote lasting change. My arenas of work include depression, anxiety, stress, and relationship difficulties. I have extensive training in couples therapy and am an AASECT-Certified Sex Therapist. I deal with all manner of sexual issues, including desire problems, addiction, affairs, and the "sexless marriage." I welcome clients from varied backgrounds and communities.
With twenty-five years of experience and outstanding credentials, I have two goals for my clients: Solve the immediate problem that brings you to therapy, and promote lasting change. My arenas of work include depression, anxiety, stress, and relationship difficulties. I have extensive training in couples therapy and am an AASECT-Certified Sex Therapist. I deal with all manner of sexual issues, including desire problems, addiction, affairs, and the "sexless marriage." I welcome clients from varied backgrounds and communities.
(818) 963-9278 View (818) 963-9278
Photo of Jennifer Burton Flier, Marriage & Family Therapist in Encino, CA
Jennifer Burton Flier
Marriage & Family Therapist, LMFT, CDWF, CEAT
Verified Verified
Encino, CA 91436
Using a resiliency-focused approach, it doesn’t have to be an ordeal to heal. In fact, neuroscience has shown this is not the best way to work on oneself. Rather, focusing on regulating the nervous system using simple wellness skills and education about the brain and body connection can pave the way toward increased daily well-being as well as lay groundwork for resolving trauma. We can't always prevent stressors, and many of us have been through challenges or traumas in childhood that make it difficult to weather life's changes. Together, we will co-create the best course of treatment to help you live more fully in each moment.
Using a resiliency-focused approach, it doesn’t have to be an ordeal to heal. In fact, neuroscience has shown this is not the best way to work on oneself. Rather, focusing on regulating the nervous system using simple wellness skills and education about the brain and body connection can pave the way toward increased daily well-being as well as lay groundwork for resolving trauma. We can't always prevent stressors, and many of us have been through challenges or traumas in childhood that make it difficult to weather life's changes. Together, we will co-create the best course of treatment to help you live more fully in each moment.
(818) 322-0632 View (818) 322-0632
Photo of Clarita S. Wisnia, Psychologist in Encino, CA
Clarita S. Wisnia
Psychologist
Verified Verified
Encino, CA 91436
I believe childhood experiences create the template for adult life. Early losses, separations and trauma define the choices of strategies or defenses we use as adults. Pain and suffering can be caused by these early experiences. It is my job as a therapist to join my clients in their journey of discovery of these templates and help them to gain a more fulfilled life. I provide individual, couples and family counseling services in both English and Spanish in a safe, comfortable environment. My approach is tailored to each client, to meet them on their journey of discovery to finding a more fulfilled life.
I believe childhood experiences create the template for adult life. Early losses, separations and trauma define the choices of strategies or defenses we use as adults. Pain and suffering can be caused by these early experiences. It is my job as a therapist to join my clients in their journey of discovery of these templates and help them to gain a more fulfilled life. I provide individual, couples and family counseling services in both English and Spanish in a safe, comfortable environment. My approach is tailored to each client, to meet them on their journey of discovery to finding a more fulfilled life.
(818) 924-4804 View (818) 924-4804
Photo of Julie Ann Scurry, Clinical Social Work/Therapist in Encino, CA
Julie Ann Scurry
Clinical Social Work/Therapist, LCSW
Verified Verified
Encino, CA 91436
Developing a true sense of self and understanding who you are and those around you can be complicated sometimes. You might want someone to bounce ideas off of that's not your sister or best friend. Other times maybe you need skilled support with anxiety, ADHD, depression, relationships and communication skills. Maybe you are navigating tough dynamics at work or school and need a sounding board. I've been described my students and clients as kind, understanding, and insightful. I hope to bring that feeling of support and encouragement into all of my sessions.
Developing a true sense of self and understanding who you are and those around you can be complicated sometimes. You might want someone to bounce ideas off of that's not your sister or best friend. Other times maybe you need skilled support with anxiety, ADHD, depression, relationships and communication skills. Maybe you are navigating tough dynamics at work or school and need a sounding board. I've been described my students and clients as kind, understanding, and insightful. I hope to bring that feeling of support and encouragement into all of my sessions.
(747) 227-7516 View (747) 227-7516
Photo of Lauren Parsly, Clinical Social Work/Therapist in Encino, CA
Lauren Parsly
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Encino, CA 91436
The connection between therapist and client is the most important element of successful treatment. Using a strength based approach, I strive to connect to my clients in a meaningful way, creating a safe space for them to explore difficult emotions, thought patterns, relational tendencies, and the ongoing impact of earlier experiences. I am passionate about women's issues and provide support and clarity for those going through challenging life transitions- career changes, relationship changes, parenthood, divorce, loss.
The connection between therapist and client is the most important element of successful treatment. Using a strength based approach, I strive to connect to my clients in a meaningful way, creating a safe space for them to explore difficult emotions, thought patterns, relational tendencies, and the ongoing impact of earlier experiences. I am passionate about women's issues and provide support and clarity for those going through challenging life transitions- career changes, relationship changes, parenthood, divorce, loss.
(310) 742-2744 View (310) 742-2744
Photo of Pardis Ghandhari, Clinical Social Work/Therapist in Encino, CA
Pardis Ghandhari
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Encino, CA 91316
I choose to be a therapist because I believe if we help each other grow, we will make a better world for all. For me, building a unique relationship with my client is the most important thing that helps them open up about their issue that bothers them. People who are willing to go for therapy, take their first step toward their healing. However, they have to pay attention to that mental or emotional issue rooted deeply in someone’s life and it might take months to find a real issue which mostly had happened in their childhood. So, it takes time and they need to be patient.
I choose to be a therapist because I believe if we help each other grow, we will make a better world for all. For me, building a unique relationship with my client is the most important thing that helps them open up about their issue that bothers them. People who are willing to go for therapy, take their first step toward their healing. However, they have to pay attention to that mental or emotional issue rooted deeply in someone’s life and it might take months to find a real issue which mostly had happened in their childhood. So, it takes time and they need to be patient.
(818) 873-3340 View (818) 873-3340
Photo of Maria Elena Marquez, Marriage & Family Therapist in Encino, CA
Maria Elena Marquez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Encino, CA 91436  (Online Only)
Waitlist for new clients
Are you finding it difficult to manage your overflowing emotions with your loved ones? Asking yourself what’s my purpose in life? Is my career choice aligned with my core values? Am I honoring my truest self as a Latinx or POC? My focus as a bilingual Art Therapist / Licensed Marriage and Family Therapist is to create a new and safe space with you. A space to dive deep into self expression, art, and explore patterns that have held you hostage from living an integrated life. My mission is to help you understand, manage and reduce symptoms of depression, anxiety, worry and disappointment you may face daily.
Are you finding it difficult to manage your overflowing emotions with your loved ones? Asking yourself what’s my purpose in life? Is my career choice aligned with my core values? Am I honoring my truest self as a Latinx or POC? My focus as a bilingual Art Therapist / Licensed Marriage and Family Therapist is to create a new and safe space with you. A space to dive deep into self expression, art, and explore patterns that have held you hostage from living an integrated life. My mission is to help you understand, manage and reduce symptoms of depression, anxiety, worry and disappointment you may face daily.
(747) 204-2809 View (747) 204-2809
Photo of Sharen H Zadeh, LMFT, Inc , Marriage & Family Therapist in Encino, CA
Sharen H Zadeh, LMFT, Inc
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91316  (Online Only)
My priority as a therapist is to provide my clients with a safe, trusting and nurturing environment so they feel heard, seen, understood and supported in their therapeutic journey. I am passionate about empowering individuals to be the best versions of themselves, reach their goals and live a rich, meaningful and fulfilling life. The modalities I employ are eclectic and depends on the needs of the client. I incorporate the principles of Positive Psychology and also utilize Solution Focused Therapy, Motivational Interviewing, Cognitive Behavioral Therapy and mindfulness as my primary modalities.
My priority as a therapist is to provide my clients with a safe, trusting and nurturing environment so they feel heard, seen, understood and supported in their therapeutic journey. I am passionate about empowering individuals to be the best versions of themselves, reach their goals and live a rich, meaningful and fulfilling life. The modalities I employ are eclectic and depends on the needs of the client. I incorporate the principles of Positive Psychology and also utilize Solution Focused Therapy, Motivational Interviewing, Cognitive Behavioral Therapy and mindfulness as my primary modalities.
(818) 208-4662 View (818) 208-4662
Photo of Elizabeth Karimi, Marriage & Family Therapist in Encino, CA
Elizabeth Karimi
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Encino, CA 91436
You matter, you are important! Let me help you discover ways you can help yourself get to where you want to be in life. Whether you are dealing with everyday stress or need to work through complicated situations, there are always options we can explore. I am experienced in working with individuals, couples and families dealing with developmental disabilities, severe mental illness, post incarceration/reentry into the community, and immigrants struggling with acculturation and generation gap issues.
You matter, you are important! Let me help you discover ways you can help yourself get to where you want to be in life. Whether you are dealing with everyday stress or need to work through complicated situations, there are always options we can explore. I am experienced in working with individuals, couples and families dealing with developmental disabilities, severe mental illness, post incarceration/reentry into the community, and immigrants struggling with acculturation and generation gap issues.
(818) 600-0765 View (818) 600-0765
Photo of Elizabeth Carroll Ingold, Marriage & Family Therapist in Encino, CA
Elizabeth Carroll Ingold
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Encino, CA 91316
Life's challenges and difficulties can adversely impact our sense of well-being and our personal and professional relationships. Our struggles often leave us feeling overwhelmed, anxious and unhappy. Psychotherapy is proven to be a highly effective method to make positive changes in one's life. Together, we will explore your past and present wounds to gain awareness of their negative impact. Through compassionate support and feedback, I will assist you in resolving persistent, unconscious patterns that may be holding you back, as we concurrently work to develop more adaptive, positive coping skills to manage life's complexities.
Life's challenges and difficulties can adversely impact our sense of well-being and our personal and professional relationships. Our struggles often leave us feeling overwhelmed, anxious and unhappy. Psychotherapy is proven to be a highly effective method to make positive changes in one's life. Together, we will explore your past and present wounds to gain awareness of their negative impact. Through compassionate support and feedback, I will assist you in resolving persistent, unconscious patterns that may be holding you back, as we concurrently work to develop more adaptive, positive coping skills to manage life's complexities.
(747) 246-7994 View (747) 246-7994
Photo of Tamar Lisa Apelian, Psychologist in Encino, CA
Tamar Lisa Apelian
Psychologist, PsyD
Verified Verified
5 Endorsed
Encino, CA 91316
In many situations, family members or individuals become concerned about a loved one's or their own development or mental health. My practice, Achieving Milestones & Progress (A.M.P.) Autism, helps families or individuals to understand and improve their loved one's or their own developmental or psychiatric needs through comprehensive evaluations and/or treatments. In doing so, it is hoped that individuals of all ages and functioning levels can reach their full potentials and continue to make progress and grow throughout the lifespan. Families will also be better equipped with the knowledge and tools necessary to facilitate that process.
In many situations, family members or individuals become concerned about a loved one's or their own development or mental health. My practice, Achieving Milestones & Progress (A.M.P.) Autism, helps families or individuals to understand and improve their loved one's or their own developmental or psychiatric needs through comprehensive evaluations and/or treatments. In doing so, it is hoped that individuals of all ages and functioning levels can reach their full potentials and continue to make progress and grow throughout the lifespan. Families will also be better equipped with the knowledge and tools necessary to facilitate that process.
(818) 722-2089 View (818) 722-2089
Photo of Margie Slater, Psychologist in Encino, CA
Margie Slater
Psychologist, PsyD
Verified Verified
5 Endorsed
Encino, CA 91436
I specialize in the treatment of adolescents and adults struggling with eating disorders, body image dissatisfaction, pregnancy/infertility, postpartum concerns, transition to parenthood, trauma, relationship problems, identity concerns, depression and anxiety. Through psychotherapy, I will get to know you and the issues you would like my support and guidance to work through. Beginning psychotherapy can be an overwhelming process and we will develop a safe, supportive, and trusting relationship in order to do this meaningful and challenging work.
I specialize in the treatment of adolescents and adults struggling with eating disorders, body image dissatisfaction, pregnancy/infertility, postpartum concerns, transition to parenthood, trauma, relationship problems, identity concerns, depression and anxiety. Through psychotherapy, I will get to know you and the issues you would like my support and guidance to work through. Beginning psychotherapy can be an overwhelming process and we will develop a safe, supportive, and trusting relationship in order to do this meaningful and challenging work.
(818) 435-4986 View (818) 435-4986
Photo of Holly Tanna, Psychologist in Encino, CA
Holly Tanna
Psychologist, PhD
Verified Verified
Encino, CA 91316
As a Licensed Clinical Psychologist, I am dedicated to supporting individuals who are ready to embark on a journey of self-reflection and growth in order to improve their lives. I specialize in working with children, adolescents and their parents. I also enjoy working with adults, especially during transitional stages in their lives, as our work together can help them thrive at these defining moments and forge a fulfilling path forward.
As a Licensed Clinical Psychologist, I am dedicated to supporting individuals who are ready to embark on a journey of self-reflection and growth in order to improve their lives. I specialize in working with children, adolescents and their parents. I also enjoy working with adults, especially during transitional stages in their lives, as our work together can help them thrive at these defining moments and forge a fulfilling path forward.
(818) 452-1834 View (818) 452-1834
Photo of Anne K Guenther, Clinical Social Work/Therapist in Encino, CA
Anne K Guenther
Clinical Social Work/Therapist, LCSW
Verified Verified
Encino, CA 91436
I have 20+ years of clinical experience working with individuals and families. I am certified in Trauma-Focused Cognitive Behavioral Therapy, Brief Solution-Focused Treatment, and have advanced training in issues of Domestic Violence, Attachment, and Parenting, with a focus on adoption. My practice honors diversity, and welcomes all individuals and their families. Together we will identify obstacles that block the way to reaching your goals and support you to have the quality of life you desire. Whether a new challenge, or a long-held relic, we will create awareness and understanding and clear the way to a more fulfilling future.
I have 20+ years of clinical experience working with individuals and families. I am certified in Trauma-Focused Cognitive Behavioral Therapy, Brief Solution-Focused Treatment, and have advanced training in issues of Domestic Violence, Attachment, and Parenting, with a focus on adoption. My practice honors diversity, and welcomes all individuals and their families. Together we will identify obstacles that block the way to reaching your goals and support you to have the quality of life you desire. Whether a new challenge, or a long-held relic, we will create awareness and understanding and clear the way to a more fulfilling future.
(818) 869-2746 View (818) 869-2746
Photo of Kate Van Dyke Therapy, Marriage & Family Therapist in Encino, CA
Kate Van Dyke Therapy
Marriage & Family Therapist, LMFT, MS
Verified Verified
Encino, CA 91316  (Online Only)
Feeling overwhelmed? Unable to move forward with your goals? Feeling a loss of direction, engagement in, or focus on your life that you would like to get back? I’d like to work with you on identifying YOUR way forward. I work with individuals and couples in building the lives that they desire to live. I utilize a few approaches with my clients, including examining the stories we tell ourselves about our lives and learning how to rescript stories that no longer serve us. Through working with me, clients report feeling more confident and more engaged in their work, relationships and life overall. Call or email today to learn more.
Feeling overwhelmed? Unable to move forward with your goals? Feeling a loss of direction, engagement in, or focus on your life that you would like to get back? I’d like to work with you on identifying YOUR way forward. I work with individuals and couples in building the lives that they desire to live. I utilize a few approaches with my clients, including examining the stories we tell ourselves about our lives and learning how to rescript stories that no longer serve us. Through working with me, clients report feeling more confident and more engaged in their work, relationships and life overall. Call or email today to learn more.
(747) 204-3165 View (747) 204-3165
Photo of Karen Streicher Cohen, Clinical Social Work/Therapist in Encino, CA
Karen Streicher Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Encino, CA 91436  (Online Only)
Waitlist for new clients
As a psychotherapist, I see individuals, couples and families who are in pain or conflict, and who want to increase their peace of mind and quality of life. My training, experience and intuition help me "zero in" on the patterns and issues that keep people blocked. Gentle, warm yet direct, I strive to help those I am privileged to treat grieve losses, resolve traumas, improve self-esteem, strengthen relationships, reduce depression and anxiety, and develop communication, stress management and coping skills. Understanding problem areas and expanding strengths, we work in a spirit of collaboration, with mutual respect, toward meaningful change.
As a psychotherapist, I see individuals, couples and families who are in pain or conflict, and who want to increase their peace of mind and quality of life. My training, experience and intuition help me "zero in" on the patterns and issues that keep people blocked. Gentle, warm yet direct, I strive to help those I am privileged to treat grieve losses, resolve traumas, improve self-esteem, strengthen relationships, reduce depression and anxiety, and develop communication, stress management and coping skills. Understanding problem areas and expanding strengths, we work in a spirit of collaboration, with mutual respect, toward meaningful change.
(213) 260-4812 View (213) 260-4812

How does your Therapist compare?

Number of Therapists in Encino, CA

600+

Average cost per session

$190

Therapists in Encino, CA who prioritize treating:

95% Anxiety
89% Depression
87% Relationship Issues
77% Self Esteem
71% Coping Skills
69% Trauma and PTSD
65% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

58% Aetna
55% Cigna and Evernorth
47% UnitedHealthcare UHC | UBH

How Therapists in Encino, CA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Encino?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.