Therapists in Newport Beach, CA

Photo of Savannah Curdo, Marriage & Family Therapist Associate in Newport Beach, CA
Savannah Curdo
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
One thing you will learn about me if we encounter one another is that I am a passionate advocate for practicing self-care, speaking to the self with honesty, and compassion. If you have an interest in therapy and don’t know where to start, have a fear that it’s not meant for you, or have a belief that “nothing will change,” please know that there is a place for you to freely express yourself, your fears, and even voice your hopes. Now, that place could be here with me, or it could be with another therapist, either way, just know that you are worth taking up the space.
One thing you will learn about me if we encounter one another is that I am a passionate advocate for practicing self-care, speaking to the self with honesty, and compassion. If you have an interest in therapy and don’t know where to start, have a fear that it’s not meant for you, or have a belief that “nothing will change,” please know that there is a place for you to freely express yourself, your fears, and even voice your hopes. Now, that place could be here with me, or it could be with another therapist, either way, just know that you are worth taking up the space.
(949) 779-3764 View (949) 779-3764
Photo of Bliss Psychotherapy / Group Practice, Marriage & Family Therapist in Newport Beach, CA
Bliss Psychotherapy / Group Practice
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Newport Beach, CA 92660
At Bliss Psychotherapy, we provide therapy and life-coaching services. We work with individuals, couples and families who are experiencing Anxiety, Depression, OCD, Panic Disorder, Burnout, low self-esteem and Relationship Challenges. By identifying unproductive and destructive thoughts and behavior patterns, the therapists will assist in removing the barriers to achieving success and overcoming the obstacles that prevent you from living the life you desire and relationships you long for. We offer tools and coping mechanisms to overcome life's challenges, eliminate emotional suffering and help you feel hopeful and motivated.
At Bliss Psychotherapy, we provide therapy and life-coaching services. We work with individuals, couples and families who are experiencing Anxiety, Depression, OCD, Panic Disorder, Burnout, low self-esteem and Relationship Challenges. By identifying unproductive and destructive thoughts and behavior patterns, the therapists will assist in removing the barriers to achieving success and overcoming the obstacles that prevent you from living the life you desire and relationships you long for. We offer tools and coping mechanisms to overcome life's challenges, eliminate emotional suffering and help you feel hopeful and motivated.
(714) 912-7395 View (714) 912-7395
Photo of Sara Asadifar, Marriage & Family Therapist in Newport Beach, CA
Sara Asadifar
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Do feelings always feel intense and raw? Do these feelings take over and get in the way of your relationship or closeness with others? These are patterns that scream a need to survive and to protect. I am here to help you appreciate the way your body has tried to keep you safe for years while also learning how and why it shows up, whether it be in or out of the bedroom. We need to feel heard and seen in our pain and that is what I value providing in our sessions. Together, we will identify your needs and goals in order to feel balanced and connected to others.
Do feelings always feel intense and raw? Do these feelings take over and get in the way of your relationship or closeness with others? These are patterns that scream a need to survive and to protect. I am here to help you appreciate the way your body has tried to keep you safe for years while also learning how and why it shows up, whether it be in or out of the bedroom. We need to feel heard and seen in our pain and that is what I value providing in our sessions. Together, we will identify your needs and goals in order to feel balanced and connected to others.
(714) 766-0227 View (714) 766-0227
Photo of Dr. Yasaman Mostajeran, Marriage & Family Therapist in Newport Beach, CA
Dr. Yasaman Mostajeran
Marriage & Family Therapist, PhD, MA, MBA
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Navigating significant changes in life or grappling with mental health challenges can be an overwhelming journey. If you find yourself seeking emotional and psychological support during these times, or if your current support doesn't quite meet your needs, consider exploring the transformative benefits of psychodynamic psychotherapy. Whether you're looking for support in overcoming challenges or pursuing self-exploration and improvement, psychodynamic psychotherapy offers a unique and lasting impact on your mental well-being.
Navigating significant changes in life or grappling with mental health challenges can be an overwhelming journey. If you find yourself seeking emotional and psychological support during these times, or if your current support doesn't quite meet your needs, consider exploring the transformative benefits of psychodynamic psychotherapy. Whether you're looking for support in overcoming challenges or pursuing self-exploration and improvement, psychodynamic psychotherapy offers a unique and lasting impact on your mental well-being.
(949) 344-2847 View (949) 344-2847
Photo of Aaron R. Montgomery, Psychologist in Newport Beach, CA
Aaron R. Montgomery
Psychologist, PsyD, MFT
Verified Verified
Newport Beach, CA 92660
Now accepting patients in Newport Beach office. Dr. Montgomery is a licensed clinical psychologist specializing in psychological testing and treatment with children and adolescents. He utilizes evidence-based psychotherapy particularly for the treatment of anger, disruptive behavior, ADHD, depression, social anxiety, panic attacks, PTSD, school problems, relationship problems and parent-child conflict. Treatment for these disorders is approached from a skill building perspective with interventions derived from contemporary cognitive and behavioral therapy.
Now accepting patients in Newport Beach office. Dr. Montgomery is a licensed clinical psychologist specializing in psychological testing and treatment with children and adolescents. He utilizes evidence-based psychotherapy particularly for the treatment of anger, disruptive behavior, ADHD, depression, social anxiety, panic attacks, PTSD, school problems, relationship problems and parent-child conflict. Treatment for these disorders is approached from a skill building perspective with interventions derived from contemporary cognitive and behavioral therapy.
(949) 793-0122 View (949) 793-0122
Photo of Katina Goshtasby, Marriage & Family Therapist Associate in Newport Beach, CA
Katina Goshtasby
Marriage & Family Therapist Associate, MA, AMFT, APCC, EMDR
Verified Verified
2 Endorsed
Newport Beach, CA 92660
You are not the problem; the problem is the problem. Problems may tell you a story of shame, pain, anxiety, depression, trauma, loss, or feelings of inadequacy. There is a path out of that story, toward healing. Reclaiming yourself and creating space from these problems sets the stage for you to take your power back. Seeking therapy can be a challenging process—from giving yourself permission to begin, to finding the right therapist once you do.
You are not the problem; the problem is the problem. Problems may tell you a story of shame, pain, anxiety, depression, trauma, loss, or feelings of inadequacy. There is a path out of that story, toward healing. Reclaiming yourself and creating space from these problems sets the stage for you to take your power back. Seeking therapy can be a challenging process—from giving yourself permission to begin, to finding the right therapist once you do.
(949) 426-7359 View (949) 426-7359
Photo of Chase Boyle, Marriage & Family Therapist in Newport Beach, CA
Chase Boyle
Marriage & Family Therapist
Verified Verified
Newport Beach, CA 92660
You love your child, but raising them is a different story. They are falling behind in school, they are sneaking out, and they refuse to listen. There is chaos in the house and the arguments seem never ending. Respect is gone and the power struggle continues. Judgement and shame comes from friends and family members and you are at a loss of what to do because no matter what you've done, nothing seems to work. You must be overwhelmed and exhausted. Don't blame yourself for your child's out of control behavior!
You love your child, but raising them is a different story. They are falling behind in school, they are sneaking out, and they refuse to listen. There is chaos in the house and the arguments seem never ending. Respect is gone and the power struggle continues. Judgement and shame comes from friends and family members and you are at a loss of what to do because no matter what you've done, nothing seems to work. You must be overwhelmed and exhausted. Don't blame yourself for your child's out of control behavior!
(949) 749-3259 View (949) 749-3259
Photo of DBT Center of Orange County, Marriage & Family Therapist in Newport Beach, CA
DBT Center of Orange County
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
At the DBT Center of Orange County, our goal is to provide a warm, supportive and non-judgmental environment to help you resolve thoughts and behaviors that hamper you from Building Your Best Possible Life! Through the fastest-growing and evidence-based model of DBT (Dialectical Behavior Therapy) that includes CBT (Cognitive Behavioral Therapy) techniques, the development of healthy behaviors and establishment of new coping skills are taught and practiced. The main modules of DBT are Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance.
At the DBT Center of Orange County, our goal is to provide a warm, supportive and non-judgmental environment to help you resolve thoughts and behaviors that hamper you from Building Your Best Possible Life! Through the fastest-growing and evidence-based model of DBT (Dialectical Behavior Therapy) that includes CBT (Cognitive Behavioral Therapy) techniques, the development of healthy behaviors and establishment of new coping skills are taught and practiced. The main modules of DBT are Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance.
(949) 272-0734 View (949) 272-0734
Photo of Gretchen Weisenburger Carrillo, Marriage & Family Therapist in Newport Beach, CA
Gretchen Weisenburger Carrillo
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
3 Endorsed
Newport Beach, CA 92660
Currently accepting new clients in-person and virtually. Navigating major life changes and challenges, managing anxiety or depression, healing trauma, grieving a loss or are just overwhelmed with where you are in life right now- I can help. Most people don't want therapy, they want more calm, better relationships, better communication with the people they love and some solid tools to make it all easier. Is this you? If so, let's 1.) jump on a free consultation call to learn more and see if we are a good fit 2.) get started and 3.) get you back on track to the life you want to live.
Currently accepting new clients in-person and virtually. Navigating major life changes and challenges, managing anxiety or depression, healing trauma, grieving a loss or are just overwhelmed with where you are in life right now- I can help. Most people don't want therapy, they want more calm, better relationships, better communication with the people they love and some solid tools to make it all easier. Is this you? If so, let's 1.) jump on a free consultation call to learn more and see if we are a good fit 2.) get started and 3.) get you back on track to the life you want to live.
(949) 200-6821 View (949) 200-6821
Photo of Jay Slosar, Psychologist in Newport Beach, CA
Jay Slosar
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Get online or in-person access to Dr. JR Slosar, a clinical psychologist with over 30 years clinical experience. Dr. Slosar provides individuals, families, and organizations with access to direct clinical and consultative services. Dr. Slosar has provided clinical/forensic evaluations of teens in juvenile hall through Public Defender referrals. He has consulted and worked with school officials on IEP teams/difficult cases.
Get online or in-person access to Dr. JR Slosar, a clinical psychologist with over 30 years clinical experience. Dr. Slosar provides individuals, families, and organizations with access to direct clinical and consultative services. Dr. Slosar has provided clinical/forensic evaluations of teens in juvenile hall through Public Defender referrals. He has consulted and worked with school officials on IEP teams/difficult cases.
(949) 257-2965 View (949) 257-2965
Photo of Colleen Perry, Marriage & Family Therapist in Newport Beach, CA
Colleen Perry
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Newport Beach, CA 92660
Are you getting what you want out of LIfe, Love, & Relationships? Your personal peace and contentment in these areas is truly my passion! We'll do more than simply talk about challenges— We'll talk about solutions! We'll discover what you really want in your life, love and relationships. We'll quiet the inner critic, develop positive patterns, and lay the foundation to become the best version of "You" in all interactions. I believe you will improve in your confidence, compassion, and communication and be on your way to asking for what you need and want whether you are in a restaurant or in a relationship! I believe in YOU!
Are you getting what you want out of LIfe, Love, & Relationships? Your personal peace and contentment in these areas is truly my passion! We'll do more than simply talk about challenges— We'll talk about solutions! We'll discover what you really want in your life, love and relationships. We'll quiet the inner critic, develop positive patterns, and lay the foundation to become the best version of "You" in all interactions. I believe you will improve in your confidence, compassion, and communication and be on your way to asking for what you need and want whether you are in a restaurant or in a relationship! I believe in YOU!
(951) 900-4926 View (951) 900-4926
Photo of Katie Scott, Marriage & Family Therapist in Newport Beach, CA
Katie Scott
Marriage & Family Therapist, MS
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Finding a therapist can be challenging and scary so I applaud you for taking the first step. I believe it is an honor and privilege to be a part of someone's journey and healing and want you to feel safe and comfortable so you can be yourself and explore your past, present and future self. I work from a mixture of therapeutic modalities including Gestalt and psychodynamic. However, everyone is very unique and I always meet clients where they are.
Finding a therapist can be challenging and scary so I applaud you for taking the first step. I believe it is an honor and privilege to be a part of someone's journey and healing and want you to feel safe and comfortable so you can be yourself and explore your past, present and future self. I work from a mixture of therapeutic modalities including Gestalt and psychodynamic. However, everyone is very unique and I always meet clients where they are.
(714) 497-3008 View (714) 497-3008
Photo of Lesa S Vander Bie, Marriage & Family Therapist in Newport Beach, CA
Lesa S Vander Bie
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
I provide a collaborative, safe space for my clients to feel heard and supported as we work through overwhelming feeling states and life challenges. I have a great deal of experience helping individuals deal with mental health such as anxiety, depression, stress, relationship issues, grief, loss, illness and life transitions. Young adults often need support with anxiety, self-worth, relationships and becoming equipped to achieve life goals. I help couples feel understood, resolve conflicts, and re-ignite intimacy. I offer personal therapy to masters level Psychology students (Vanguard University, Brandman/Chapman, Concordia).
I provide a collaborative, safe space for my clients to feel heard and supported as we work through overwhelming feeling states and life challenges. I have a great deal of experience helping individuals deal with mental health such as anxiety, depression, stress, relationship issues, grief, loss, illness and life transitions. Young adults often need support with anxiety, self-worth, relationships and becoming equipped to achieve life goals. I help couples feel understood, resolve conflicts, and re-ignite intimacy. I offer personal therapy to masters level Psychology students (Vanguard University, Brandman/Chapman, Concordia).
(949) 288-8972 View (949) 288-8972
Photo of Courtney Collier, MA LMFT, Marriage & Family Therapist in Newport Beach, CA
Courtney Collier, MA LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92663
Within the frame of a safe, contemplative environment a therapeutic relationship can help in exploring deep life concerns and assist you in developing a greater sense of personal satisfaction in many areas of your life. As a therapist, I attempt to create a supportive setting where my clients explore a wide range of issues-emotional, interpersonal, psychological, spiritual, as well as exploring practical relationship tools for couples.
Within the frame of a safe, contemplative environment a therapeutic relationship can help in exploring deep life concerns and assist you in developing a greater sense of personal satisfaction in many areas of your life. As a therapist, I attempt to create a supportive setting where my clients explore a wide range of issues-emotional, interpersonal, psychological, spiritual, as well as exploring practical relationship tools for couples.
(628) 600-3418 View (628) 600-3418
Photo of Dawn A. Shapiro, Marriage & Family Therapist in Newport Beach, CA
Dawn A. Shapiro
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Newport Beach, CA 92660
I work with individuals who want to understand themselves better, desire improvement in the quality of their relationships, repeat unhealthy and unsatisfying patterns, are looking to navigate a current life transition, or feel stuck. Prior to becoming a psychotherapist, I held a corporate career in a highly competitive environment, therefore I am intimately aware of the challenges, stressors, and personalities which often trigger issues that hinder individuals from achieving their highest potential.
I work with individuals who want to understand themselves better, desire improvement in the quality of their relationships, repeat unhealthy and unsatisfying patterns, are looking to navigate a current life transition, or feel stuck. Prior to becoming a psychotherapist, I held a corporate career in a highly competitive environment, therefore I am intimately aware of the challenges, stressors, and personalities which often trigger issues that hinder individuals from achieving their highest potential.
(949) 229-4799 View (949) 229-4799
Photo of Gaming Addiction Counseling, Joshua Garth, MA, Marriage & Family Therapist Associate in Newport Beach, CA
Gaming Addiction Counseling, Joshua Garth, MA
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
Newport Beach, CA 92660
Gaming Addiction creates a void that many people don't understand. The hours that are wasted, the Shame, Regret, and Exhaustion that are felt, and the lies that you tell to your friends, significant other, and yourself. For some reason, even after being worn out, your hands keep coming back to the game. Part of your soul gets trapped in the experience, and never really leaves. Escaping the prison can seem impossible. It's easy to get trapped, but it doesn't have to be your prison forever.
Gaming Addiction creates a void that many people don't understand. The hours that are wasted, the Shame, Regret, and Exhaustion that are felt, and the lies that you tell to your friends, significant other, and yourself. For some reason, even after being worn out, your hands keep coming back to the game. Part of your soul gets trapped in the experience, and never really leaves. Escaping the prison can seem impossible. It's easy to get trapped, but it doesn't have to be your prison forever.
(714) 367-4795 View (714) 367-4795
Photo of Dr. Quan Nguyen - Counseling With Integrative Medicine in Newport Beach, CA
Dr. Quan Nguyen - Counseling With Integrative Medicine
NMD, MPH, MS
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Are you suffering from insomnia, anxiety, depression, chronic fatigue, addiction, ADHD, or autism spectrum disorders? Discover Dr. Quan's holistic, integrative care, offering customized emotional and physical wellness solutions. Leveraging naturopathic therapies, functional diagnostics, holistic counseling, and nutritional guidance, Dr. Quan's approach is designed to understand and manage your unique health needs effectively. Experience compassionate, educational, and empowering treatment to enhance your health and well-being. Join us for a journey to optimal your health with Dr. Quan's personalized, empathetic healthcare approach.
Are you suffering from insomnia, anxiety, depression, chronic fatigue, addiction, ADHD, or autism spectrum disorders? Discover Dr. Quan's holistic, integrative care, offering customized emotional and physical wellness solutions. Leveraging naturopathic therapies, functional diagnostics, holistic counseling, and nutritional guidance, Dr. Quan's approach is designed to understand and manage your unique health needs effectively. Experience compassionate, educational, and empowering treatment to enhance your health and well-being. Join us for a journey to optimal your health with Dr. Quan's personalized, empathetic healthcare approach.
(949) 989-5714 View (949) 989-5714
Photo of Emily Rose Newell, Marriage & Family Therapist Associate in Newport Beach, CA
Emily Rose Newell
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
Welcome to my space! My name is Emily and I am an Associate Marriage and Family Therapist. I work through a collaborative lens where we focus on our therapeutic relationship and together, build a safe and nurturing space that empowers, brings hope, and helps individuals gain a sense of control again. Through out our time together, you will learn valuable coping skills, techniques, and a better sense of self. Therapy with me will give you the opportunity and voice to express your thoughts, feelings and struggles while we navigate it together. You are the expert in your own life and I am here to hear your stories.
Welcome to my space! My name is Emily and I am an Associate Marriage and Family Therapist. I work through a collaborative lens where we focus on our therapeutic relationship and together, build a safe and nurturing space that empowers, brings hope, and helps individuals gain a sense of control again. Through out our time together, you will learn valuable coping skills, techniques, and a better sense of self. Therapy with me will give you the opportunity and voice to express your thoughts, feelings and struggles while we navigate it together. You are the expert in your own life and I am here to hear your stories.
(949) 881-5683 View (949) 881-5683
Photo of Addiction Interventions, Clinical Social Work/Therapist in Newport Beach, CA
Addiction Interventions
Clinical Social Work/Therapist, LCSW, SUDP, CIP
Verified Verified
Newport Beach, CA 92660
We are dedicated to aiding individuals grappling with substance abuse and mental health concerns, our ideal client is someone who may or may not embody a courageous spirit or a willingness to embark on a transformative journey towards healing. They may be struggling with addiction to alcohol, drugs, or both, compounded by underlying mental health disorders such as depression, anxiety, or trauma. After working with our professionals, the identified person will recognizes the detrimental impact these issues have had on their life, relationships, and overall well-being, and they will yearn for a way out of the cycle of despair.
We are dedicated to aiding individuals grappling with substance abuse and mental health concerns, our ideal client is someone who may or may not embody a courageous spirit or a willingness to embark on a transformative journey towards healing. They may be struggling with addiction to alcohol, drugs, or both, compounded by underlying mental health disorders such as depression, anxiety, or trauma. After working with our professionals, the identified person will recognizes the detrimental impact these issues have had on their life, relationships, and overall well-being, and they will yearn for a way out of the cycle of despair.
(714) 276-8966 View (714) 276-8966
Photo of Jeanne Michele in Newport Beach, CA
Jeanne Michele
PhD
Verified Verified
Newport Beach, CA 92660
Are you and your partner struggling to communicate effectively? Feeling disconnected or stuck in a repetitive cycle? Have you found yourself facing a period of personal or relational uncertainty? Maybe you are facing a crisis like infidelity, midlife uncertainties, or career changes or perhaps wondering what's next. If you find yourself feeling discontent in life and/or love, it would be my honor to help you find your way back to yourself and those you love. You can't heal what you don't talk about, but figuring out the best ways to communicate can be challenging, particularly when your communication styles differ.
Are you and your partner struggling to communicate effectively? Feeling disconnected or stuck in a repetitive cycle? Have you found yourself facing a period of personal or relational uncertainty? Maybe you are facing a crisis like infidelity, midlife uncertainties, or career changes or perhaps wondering what's next. If you find yourself feeling discontent in life and/or love, it would be my honor to help you find your way back to yourself and those you love. You can't heal what you don't talk about, but figuring out the best ways to communicate can be challenging, particularly when your communication styles differ.
(949) 531-7680 View (949) 531-7680

See more therapy options for Newport Beach

How does your Therapist compare?

Number of Therapists in Newport Beach, CA

1,000+

Average cost per session

$175

Therapists in Newport Beach, CA who prioritize treating:

93% Anxiety
90% Depression
84% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
68% Coping Skills
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

55% Aetna
55% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Newport Beach, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newport Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.