Therapists in Newmarket, ON
Nicole Bible
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Newmarket, ON L3Y
Are you grappling with the daily challenges of ADHD and anxiety, feeling like they're taking a toll on various aspects of your life? It's not uncommon to experience frustration, overwhelm, depression, and worry. You may find yourself asking, "Why can't I keep up with the rest of the world?" or "Is there something wrong with me?" I want you to know that you're not alone in this. My area of focus is in addressing the unique needs of individuals dealing with ADHD and related symptoms. Together, we can develop effective strategies to manage symptoms and decrease stress and anxiety.
Are you grappling with the daily challenges of ADHD and anxiety, feeling like they're taking a toll on various aspects of your life? It's not uncommon to experience frustration, overwhelm, depression, and worry. You may find yourself asking, "Why can't I keep up with the rest of the world?" or "Is there something wrong with me?" I want you to know that you're not alone in this. My area of focus is in addressing the unique needs of individuals dealing with ADHD and related symptoms. Together, we can develop effective strategies to manage symptoms and decrease stress and anxiety.
Tina Weidelich
Registered Psychotherapist (Qualifying), MDiv
Verified Verified
4 Endorsed
Newmarket, ON L3Y
Are you struggling with relationship issues, depression, anxiety or traumatic experiences? Or do you feel stuck or are going through a really tough time? Hi, I’m Tina, and I would be honoured to journey with you and/or your loved one(s) to help provide healing - pointing out your strengths, discovering your passions, and supporting you with therapeutic modalities that are well researched and tailored to fit your needs and meet your goals. I have specialized training in Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Flash, loss/grief, trauma, addictions and premarital counselling.
Are you struggling with relationship issues, depression, anxiety or traumatic experiences? Or do you feel stuck or are going through a really tough time? Hi, I’m Tina, and I would be honoured to journey with you and/or your loved one(s) to help provide healing - pointing out your strengths, discovering your passions, and supporting you with therapeutic modalities that are well researched and tailored to fit your needs and meet your goals. I have specialized training in Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Flash, loss/grief, trauma, addictions and premarital counselling.
Kelly Brown
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Newmarket, ON L3Y
I believe in you. Whether you’re a teen, adult or young at heart, I will listen and walk with you on your healing journey. If you are struggling with the relationship with yourself, parents, partner or others, I will support you with learning new coping strategies and behaviours on how to best take care of yourself in those relationships.
I believe in you. Whether you’re a teen, adult or young at heart, I will listen and walk with you on your healing journey. If you are struggling with the relationship with yourself, parents, partner or others, I will support you with learning new coping strategies and behaviours on how to best take care of yourself in those relationships.
Sam Allison
Registered Psychotherapist, MDiv, BSc
Verified Verified
2 Endorsed
Newmarket, ON L3Y (Online Only)
Does the idea of counselling seem uncomfortable? Life brings challenges that are difficult to face alone, but they can be hard to talk about. Having a safe place where you can navigate these challenges is important. We can all benefit from having someone truly listen to and support us. I desire to highlight the strengths that each client possesses and help as you see your world through a different lens.
Does the idea of counselling seem uncomfortable? Life brings challenges that are difficult to face alone, but they can be hard to talk about. Having a safe place where you can navigate these challenges is important. We can all benefit from having someone truly listen to and support us. I desire to highlight the strengths that each client possesses and help as you see your world through a different lens.
Sarah Helen Epp
Registered Psychotherapist, MA, MSW, RSW, RP
Verified Verified
Newmarket, ON L3Y
It's understandable to feel stressed out or shut down when life is hard; situations difficult and relationships confusing. We usually cannot control our outside experiences, at times making it hard to cope. I work with people who want to enhance their ability to respond to life’s challenges with greater ease, confidence, and knowing. I support individuals to overcome feelings of anxiety and depression, relationship challenges, people pleasing, self harm, and trauma. I will gently guide you through a process of discussion and reflection to promote understanding and awareness as you develop skills to foster change.
It's understandable to feel stressed out or shut down when life is hard; situations difficult and relationships confusing. We usually cannot control our outside experiences, at times making it hard to cope. I work with people who want to enhance their ability to respond to life’s challenges with greater ease, confidence, and knowing. I support individuals to overcome feelings of anxiety and depression, relationship challenges, people pleasing, self harm, and trauma. I will gently guide you through a process of discussion and reflection to promote understanding and awareness as you develop skills to foster change.
Cynthia Di Prospero
Registered Psychotherapist (Qualifying), MACP, MSc
Verified Verified
Newmarket, ON L3X (Online Only)
I'm a Registered Psychotherapist (Qualifying) with education in both counselling and neuroscience. I have experience helping individuals struggling with trauma, anxiety, depression, transitions (career and relationship transitions, as well as pregnancy and postpartum), low self-esteem, ADHD and BPD. I draw on several approaches in treatment including person-centered therapy, DBT, narrative therapy and CBT.
I'm a Registered Psychotherapist (Qualifying) with education in both counselling and neuroscience. I have experience helping individuals struggling with trauma, anxiety, depression, transitions (career and relationship transitions, as well as pregnancy and postpartum), low self-esteem, ADHD and BPD. I draw on several approaches in treatment including person-centered therapy, DBT, narrative therapy and CBT.
Yana Yagudin
Registered Social Worker, BAHon, BSW, MSW, RSW
Verified Verified
1 Endorsed
Newmarket, ON L3X (Online Only)
Not accepting new clients
The pressures of life can leave us feeling defeated, misunderstood and hopeless. Despite trying our best, there are moments where we feel overwhelmed and out of control. We want things to change, but may not know where to begin - making us feel frustrated and stuck. My approach is to work collaboratively, to help support you in discovering ways to overcome these struggles. I assist clients who are experiencing relationship problems, trauma, grief, anxiety and depression. As a therapist trained in evidence based techniques my approach is client centered and flexible - one size does not fit all.
The pressures of life can leave us feeling defeated, misunderstood and hopeless. Despite trying our best, there are moments where we feel overwhelmed and out of control. We want things to change, but may not know where to begin - making us feel frustrated and stuck. My approach is to work collaboratively, to help support you in discovering ways to overcome these struggles. I assist clients who are experiencing relationship problems, trauma, grief, anxiety and depression. As a therapist trained in evidence based techniques my approach is client centered and flexible - one size does not fit all.
Cathy Notarfonzo
Psychologist, EdD, CPsych
Verified Verified
Newmarket, ON L3Y
My approach is evidenced-based, solution-focused, and collaborative. Treatments are tailored to each client's particular needs with the aim of assisting individuals to better manage thoughts, emotions, physical symptoms and behaviours that are causing distress in their lives. Personal strengths and resources are drawn out and mobilized. Clients are treated with sensitivity, respect, and compassion. When appropriate, and with your consent, I will work collaboratively with physicians, lawyers, insurance adjusters, rehabilitation counsellors, occupational therapists, social workers, chiropractors, physiotherapists and other allied professionals.
My approach is evidenced-based, solution-focused, and collaborative. Treatments are tailored to each client's particular needs with the aim of assisting individuals to better manage thoughts, emotions, physical symptoms and behaviours that are causing distress in their lives. Personal strengths and resources are drawn out and mobilized. Clients are treated with sensitivity, respect, and compassion. When appropriate, and with your consent, I will work collaboratively with physicians, lawyers, insurance adjusters, rehabilitation counsellors, occupational therapists, social workers, chiropractors, physiotherapists and other allied professionals.
Mary McClenaghan
Registered Psychotherapist, BA, MA, RP
Verified Verified
6 Endorsed
Newmarket, ON L3X
Do you feel like you are just existing in your life instead of truly living? Maybe you feel stuck, overwhelmed, isolated or alone even when you are surrounded by others. Many of us can feel uncomfortable with who we are and within our own lives. I truly believe that we all have the capacity and potential to have and live the life we want. I have extensive experience in working with clients to explore what is in the way of them having the life they hope for and specialize in how one's view of self can impact their ability to achieve what they want in either their personal or business relationships.
Do you feel like you are just existing in your life instead of truly living? Maybe you feel stuck, overwhelmed, isolated or alone even when you are surrounded by others. Many of us can feel uncomfortable with who we are and within our own lives. I truly believe that we all have the capacity and potential to have and live the life we want. I have extensive experience in working with clients to explore what is in the way of them having the life they hope for and specialize in how one's view of self can impact their ability to achieve what they want in either their personal or business relationships.
Claudine Simone
Registered Psychotherapist, Hons BA
Verified Verified
1 Endorsed
Newmarket, ON L3X
Are you feeling overwhelmed by the weight of daily stressors? Struggling to maintain a positive self-image or belief in yourself? Perhaps you're grappling with feelings of stagnation, unsure about the direction of your relationships or your life's path. If any of these resonate, remember, you're not alone, & support is within reach. I extend a warm welcome to individuals new to therapy & those seeking the right therapist for their unique needs. Let's work together towards healing & growth. You deserve to find peace & fulfillment in your journey towards a brighter tomorrow.
Are you feeling overwhelmed by the weight of daily stressors? Struggling to maintain a positive self-image or belief in yourself? Perhaps you're grappling with feelings of stagnation, unsure about the direction of your relationships or your life's path. If any of these resonate, remember, you're not alone, & support is within reach. I extend a warm welcome to individuals new to therapy & those seeking the right therapist for their unique needs. Let's work together towards healing & growth. You deserve to find peace & fulfillment in your journey towards a brighter tomorrow.
Kristen Marszalek
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Newmarket, ON L3Y
Waitlist for new clients
Do you find yourself grappling with the paralyzing fear of the unknown? Does your anxiety stop you from doing the things you want to do and leave you feeling stuck? Your brain can make your thoughts very convincing, especially when they are screaming that something is wrong. Unfortunately, when you pay a lot of attention to these thoughts, they may convince you to avoid doing important things—the things that matter to you. When you don't do the things that matter to you, it can leave you feeling unfulfilled and like your life is not your own.
Do you find yourself grappling with the paralyzing fear of the unknown? Does your anxiety stop you from doing the things you want to do and leave you feeling stuck? Your brain can make your thoughts very convincing, especially when they are screaming that something is wrong. Unfortunately, when you pay a lot of attention to these thoughts, they may convince you to avoid doing important things—the things that matter to you. When you don't do the things that matter to you, it can leave you feeling unfulfilled and like your life is not your own.
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Registered Psychotherapist, MEd, RP, CCC
Verified Verified
Newmarket, ON L3Y
Not accepting new clients
Encountering distress of any kind can be incredibly overwhelming, isolating, and even defeating to some. A sense of suffering is a universally innate human characteristic, and we sometimes require the assistance of someone outside of ourselves and our closest relationships in order to understand and/or identify the roots of these troubles. In doing so, we open the door and provide ourselves with the opportunity to live a life congruent to our individual needs, and inline with our true values.
Encountering distress of any kind can be incredibly overwhelming, isolating, and even defeating to some. A sense of suffering is a universally innate human characteristic, and we sometimes require the assistance of someone outside of ourselves and our closest relationships in order to understand and/or identify the roots of these troubles. In doing so, we open the door and provide ourselves with the opportunity to live a life congruent to our individual needs, and inline with our true values.
Kristin Greco
Registered Social Worker, MSW, RSW
Verified Verified
6 Endorsed
Newmarket, ON L3Y
Waitlist for new clients
At times, life can feel complex and challenging for all of us. However, finding a therapist who is a good fit for your individual needs can feel very reassuring. The therapeutic relationship between you and your therapist is an important aspect in determining the efficacy of your therapeutic experience. I have a Masters in Social Work, and I am a Registered Social Worker with more than 15 years of psychotherapy and case management experience. Although I am primarily attachment-based in my approach, I integrate other treatment modalities to accommodate a client's individual needs for therapy.
At times, life can feel complex and challenging for all of us. However, finding a therapist who is a good fit for your individual needs can feel very reassuring. The therapeutic relationship between you and your therapist is an important aspect in determining the efficacy of your therapeutic experience. I have a Masters in Social Work, and I am a Registered Social Worker with more than 15 years of psychotherapy and case management experience. Although I am primarily attachment-based in my approach, I integrate other treatment modalities to accommodate a client's individual needs for therapy.
Family TLC
Registered Social Worker, MSW, RSW, RP, MEd, BAFN
Verified Verified
Newmarket, ON L3Y
Are life struggles causing you unhappiness? Are you feeling overwhelmed, anxious, depressed or stuck? It can get better. We are a group of highly trained counsellors, with over 30+ years of experience. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern.
Are life struggles causing you unhappiness? Are you feeling overwhelmed, anxious, depressed or stuck? It can get better. We are a group of highly trained counsellors, with over 30+ years of experience. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern.
Catherine Morissette - The Journey Counselling And Psychotherapy
Registered Psychotherapist (Qualifying), MACP
Verified Verified
7 Endorsed
Newmarket, ON L3Y (Online Only)
When searching for a therapist several thoughts may be floating around your head. If you are feeling overwhelmed, anxious or depleted adding "find a therapist" to your mental load might just put you over capacity. When you are feeling sad, lonely or isolated, reaching out and asking for help may seem like a daunting task that is insurmountable. As a fellow human, I have been in the position you now sit... wanting and needing help and not knowing where to start. When life feels like it's just a lot, sitting with a therapist may be just what you need to decompress, gain insight and feel connected again.
When searching for a therapist several thoughts may be floating around your head. If you are feeling overwhelmed, anxious or depleted adding "find a therapist" to your mental load might just put you over capacity. When you are feeling sad, lonely or isolated, reaching out and asking for help may seem like a daunting task that is insurmountable. As a fellow human, I have been in the position you now sit... wanting and needing help and not knowing where to start. When life feels like it's just a lot, sitting with a therapist may be just what you need to decompress, gain insight and feel connected again.
Tanja Thani
Registered Social Worker, MSW, RSW
Verified Verified
6 Endorsed
Newmarket, ON L3Y
We often believe we must suffer on our own, having learned to be fiercely independent. Our suffering can show up as lack of motivation, burn-out, isolation, unhelpful habits, abuse, anxiety, depression, suicidal thoughts, feeling stuck, or feeling like we just need to survive the day to day. We may even believe that we are meant to suffer. Perhaps we might believe that we cannot reach our potential or reach out for help, or we have forgotten who we are. When we receive the support that we need, we can all reach our full potential, regardless of what happened to us.
We often believe we must suffer on our own, having learned to be fiercely independent. Our suffering can show up as lack of motivation, burn-out, isolation, unhelpful habits, abuse, anxiety, depression, suicidal thoughts, feeling stuck, or feeling like we just need to survive the day to day. We may even believe that we are meant to suffer. Perhaps we might believe that we cannot reach our potential or reach out for help, or we have forgotten who we are. When we receive the support that we need, we can all reach our full potential, regardless of what happened to us.
Monique Obeng
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Newmarket, ON L3X (Online Only)
Are you spending a lot of time on intrusive thoughts? Do you feel the urge to perform behaviours to relieve this anxiety? If this sounds familiar you may be experiencing the cycle of obsessive-compulsive disorder, also known as OCD. Intrusive thoughts can be completely debilitating and exhausting. However, I am here to tell you that you are not alone and a recovery journey is possible! I believe a good support team is beneficial in addressing life's challenges. You are the expert of your life, I am here to work collaboratively with you to reach your goals and support your mental wellness.
Are you spending a lot of time on intrusive thoughts? Do you feel the urge to perform behaviours to relieve this anxiety? If this sounds familiar you may be experiencing the cycle of obsessive-compulsive disorder, also known as OCD. Intrusive thoughts can be completely debilitating and exhausting. However, I am here to tell you that you are not alone and a recovery journey is possible! I believe a good support team is beneficial in addressing life's challenges. You are the expert of your life, I am here to work collaboratively with you to reach your goals and support your mental wellness.
Madison Farr
Registered Psychotherapist (Qualifying), BA H, MACP
Verified Verified
Newmarket, ON L3X
Are you in search of a safe space where you can openly share your life's struggles? I'm here to guide you on a journey towards self-improvement using a holistic approach. My goal is to offer you a warm & supportive space where you can explore your innermost thoughts & emotions without fear of judgment. I understand that taking the step to seek therapy can feel daunting, but it can also be incredibly freeing. From the moment we connect, my priority is to build a relationship of trust & understanding. As a compassionate therapist, I'm dedicated to creating an environment that revolves around your unique experiences.
Are you in search of a safe space where you can openly share your life's struggles? I'm here to guide you on a journey towards self-improvement using a holistic approach. My goal is to offer you a warm & supportive space where you can explore your innermost thoughts & emotions without fear of judgment. I understand that taking the step to seek therapy can feel daunting, but it can also be incredibly freeing. From the moment we connect, my priority is to build a relationship of trust & understanding. As a compassionate therapist, I'm dedicated to creating an environment that revolves around your unique experiences.
Joanne Lechowicz
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Newmarket, ON L3X
With over 30 years of experience as a therapist ,I am passionate about helping people. I focus on supporting people around improving their couple and family relationships, substance misuse concerns, managing mood/anxiety and stress. My therapy approach is collaborative, respectful and client centred. I strive to create a safe supportive environment for change. I work along side people to help them move forward in their lives, beyond the problems that keep them stuck. Through our work together my hope is that people will find new possibilities for living their life, improved quality of relationships and well being.
With over 30 years of experience as a therapist ,I am passionate about helping people. I focus on supporting people around improving their couple and family relationships, substance misuse concerns, managing mood/anxiety and stress. My therapy approach is collaborative, respectful and client centred. I strive to create a safe supportive environment for change. I work along side people to help them move forward in their lives, beyond the problems that keep them stuck. Through our work together my hope is that people will find new possibilities for living their life, improved quality of relationships and well being.
Dannette Graham
Registered Psychotherapist, RP, DCICAP, Hon BA, Psych
Verified Verified
Newmarket, ON L3Y
Child and Adolescent Psychotherapy: Anxiety, Depression, Cutting Self Harm, Trauma, Divorce/Custody Issues, Eating Disorders, Oppositional Defiant Disorders. Adults: Relational Difficulties, Divorce, Work/Life Transitions, Self Destructive Behaviours are some of the reasons people choose to work with me. I am a Registered Psychotherapist, my background is Psychodynamic Psychotherapy- a therapeutic approach that embraces the work of all psychoanalytic therapies: object relations, ego psychology, self-psychology, mentalization and attachment theory. I tailor my approach to the individual child, adolescent or adult.
Child and Adolescent Psychotherapy: Anxiety, Depression, Cutting Self Harm, Trauma, Divorce/Custody Issues, Eating Disorders, Oppositional Defiant Disorders. Adults: Relational Difficulties, Divorce, Work/Life Transitions, Self Destructive Behaviours are some of the reasons people choose to work with me. I am a Registered Psychotherapist, my background is Psychodynamic Psychotherapy- a therapeutic approach that embraces the work of all psychoanalytic therapies: object relations, ego psychology, self-psychology, mentalization and attachment theory. I tailor my approach to the individual child, adolescent or adult.
See more therapy options for Newmarket
How does your Counsellor compare?
Number of Counsellors in Newmarket, ON
300+
Average cost per session
$160
Counsellors in Newmarket, ON who prioritize treating:
96% | Anxiety |
91% | Depression |
87% | Self Esteem |
84% | Relationship Issues |
80% | Stress |
78% | Coping Skills |
72% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
58% | Green Shield Canada |
56% | SunLife |
52% | Canada Life | Great-West Life |
How Counsellors in Newmarket, ON see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Newmarket?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.