Therapists in Fort Collins, CO

Photo of Joshua Gaylord, Marriage & Family Therapist Intern in Fort Collins, CO
Joshua Gaylord
Marriage & Family Therapist Intern, MS, MFT-C
Verified Verified
Fort Collins, CO 80525
I am an individual, couple, and family therapist that specializes in trauma work, self-efficacy, and resilience. I use an authenticity and strengths based approach to help clients develop the self-authorship necessary to find healing and lasting change. To do this, I gently empower individual growth and self-actualization, helping clients rediscover their sense of self and the confidence to navigate life's complex challenges.
I am an individual, couple, and family therapist that specializes in trauma work, self-efficacy, and resilience. I use an authenticity and strengths based approach to help clients develop the self-authorship necessary to find healing and lasting change. To do this, I gently empower individual growth and self-actualization, helping clients rediscover their sense of self and the confidence to navigate life's complex challenges.
(970) 432-8483 View (970) 432-8483
Photo of Derek Filkins, Licensed Professional Counselor Candidate in Fort Collins, CO
Derek Filkins
Licensed Professional Counselor Candidate, MS, LPC
Verified Verified
Fort Collins, CO 80525
I enjoy working with clients who need some life direction, who want to overcome past issues and stop repeating negative patterns. My goal is to help you attain your highest and best in all the following aspects of your life: Social, Physical, Intellectual, Career, Emotional and Spiritual. We all deal with many challenges / hardships and all deserve a confidant, counselor and coach to help us overcome and thrive! As such, I employ many evidenced based therapeutic techniques, including EMDR.
I enjoy working with clients who need some life direction, who want to overcome past issues and stop repeating negative patterns. My goal is to help you attain your highest and best in all the following aspects of your life: Social, Physical, Intellectual, Career, Emotional and Spiritual. We all deal with many challenges / hardships and all deserve a confidant, counselor and coach to help us overcome and thrive! As such, I employ many evidenced based therapeutic techniques, including EMDR.
(970) 480-8086 View (970) 480-8086
Photo of August Alvarado, Psychologist in Fort Collins, CO
August Alvarado
Psychologist, PhD, LP, NCSP
Verified Verified
1 Endorsed
Fort Collins, CO 80525
“I hate school. I have no friends. My parents don’t get me. I’m always in trouble. I can’t do anything right. Life just sucks.” Every morning you put on a mask just to get through your day. No one understands what you are going through, and you feel alone in the world. Maybe you can’t remember the last time you truly felt happy or yourself. Or, something bad happened, and your memories continue to hold you captive. You want to feel better, but you’re scared to let someone into the dark places. Parents, you see your child’s pain and all you want for them is to be happy. You want your care-free kid back.
“I hate school. I have no friends. My parents don’t get me. I’m always in trouble. I can’t do anything right. Life just sucks.” Every morning you put on a mask just to get through your day. No one understands what you are going through, and you feel alone in the world. Maybe you can’t remember the last time you truly felt happy or yourself. Or, something bad happened, and your memories continue to hold you captive. You want to feel better, but you’re scared to let someone into the dark places. Parents, you see your child’s pain and all you want for them is to be happy. You want your care-free kid back.
(970) 444-1040 View (970) 444-1040
Photo of Vaunda Pearson, Licensed Professional Counselor in Fort Collins, CO
Vaunda Pearson
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525
Vaunda Pearson is a Licensed Professional Counselor in Colorado who has recently relocated to the beautiful city of Fort Collins. Vaunda has practiced since 2008 in Florida as a Licensed Mental Health Counselor, working with clients of all ages and life stages to address a wide variety of mental health issues. As a client of Vaunda’s, you will be met where you are, cared for and listened to in a warm, safe atmosphere. Vaunda specializes in individual counseling to address past trauma, mindfulness and presence in the now, and solution-focused goal setting to work towards a fulfilling future.
Vaunda Pearson is a Licensed Professional Counselor in Colorado who has recently relocated to the beautiful city of Fort Collins. Vaunda has practiced since 2008 in Florida as a Licensed Mental Health Counselor, working with clients of all ages and life stages to address a wide variety of mental health issues. As a client of Vaunda’s, you will be met where you are, cared for and listened to in a warm, safe atmosphere. Vaunda specializes in individual counseling to address past trauma, mindfulness and presence in the now, and solution-focused goal setting to work towards a fulfilling future.
(970) 548-3344 View (970) 548-3344
Photo of Jessie Charbonneau, Licensed Professional Counselor in Fort Collins, CO
Jessie Charbonneau
Licensed Professional Counselor, LAC, MA, NCC
Verified Verified
3 Endorsed
Fort Collins, CO 80524
Welcome! Thanks for checking out my profile. I have to be honest, I really don’t like writing these “therapist intros” because they always sound cheesy but, here is my best effort. I am a Licensed Professional Counselor and Licensed Addiction Counselor in Colorado. I specialize in providing individual counseling services to young adults, adolescents and members of the LGBTQ+ communities. I have experience providing services for a variety of concerns including trauma, addiction, and relationships. My approach is person centered and based on the individual. I look forward to meeting you and learning more about your unique story
Welcome! Thanks for checking out my profile. I have to be honest, I really don’t like writing these “therapist intros” because they always sound cheesy but, here is my best effort. I am a Licensed Professional Counselor and Licensed Addiction Counselor in Colorado. I specialize in providing individual counseling services to young adults, adolescents and members of the LGBTQ+ communities. I have experience providing services for a variety of concerns including trauma, addiction, and relationships. My approach is person centered and based on the individual. I look forward to meeting you and learning more about your unique story
(720) 580-5139 View (720) 580-5139
Photo of Laissa Eschiletti Prati, Psychologist in Fort Collins, CO
Laissa Eschiletti Prati
Psychologist, PhD
Verified Verified
Fort Collins, CO 80525
I am a Licensed Psychologist with a Masters in Social and Institutional Psychology and Doctorate in Psychology from the Federal University of Rio Grande do Sul, Brazil. I enjoy helping families that are struggling with life challenges, postpartum mood and anxiety disorders, divorce and remarriage, relational issues, domestic violence, sexual abuse, drug dependency and abuse, stress, mood disorders, immigration, multicultural families, professional guidance, school adjustment and bullying.
I am a Licensed Psychologist with a Masters in Social and Institutional Psychology and Doctorate in Psychology from the Federal University of Rio Grande do Sul, Brazil. I enjoy helping families that are struggling with life challenges, postpartum mood and anxiety disorders, divorce and remarriage, relational issues, domestic violence, sexual abuse, drug dependency and abuse, stress, mood disorders, immigration, multicultural families, professional guidance, school adjustment and bullying.
(970) 223-2256 View (970) 223-2256
Photo of Hudson Gray Wilkins, Licensed Professional Counselor in Fort Collins, CO
Hudson Gray Wilkins
Licensed Professional Counselor, MA, LPC, EMDR, IFS, SPT
Verified Verified
1 Endorsed
Fort Collins, CO 80526  (Online Only)
Do you need the pain of yesterday to stop interfering with your aliveness and pleasure today? Is there a part of you that's says, "it's too much to look at all the crap I've been though. Just make it go away"? It's so disheartening to try and find a therapist that you actually feel connected to. Feel safe with. Feel seen by. When all the hurts and broken relationships of the past crash against the hopes of your future a therapist that's confronted their own privileged place in this world and healed through their own traumas, addiction, and battles with mental illness can be a saving grace.
Do you need the pain of yesterday to stop interfering with your aliveness and pleasure today? Is there a part of you that's says, "it's too much to look at all the crap I've been though. Just make it go away"? It's so disheartening to try and find a therapist that you actually feel connected to. Feel safe with. Feel seen by. When all the hurts and broken relationships of the past crash against the hopes of your future a therapist that's confronted their own privileged place in this world and healed through their own traumas, addiction, and battles with mental illness can be a saving grace.
(615) 603-3108 View (615) 603-3108
Photo of Steve Blad, Psychologist in Fort Collins, CO
Steve Blad
Psychologist, PhD
Verified Verified
1 Endorsed
Fort Collins, CO 80525
I have provided psychotherapy to all ages for 24 years. I primarily do individual therapy with adults and teens. I provide in-person (preferred) and Telehealth therapy. I treat an array of clinical issues: depression, bipolar disorder, anxiety disorders (panic disorder, GAD, PTSD, etc.), eating disorders, schizoaffective disorder, psychosis, personality disorders (borderline, narcissistic, antisocial, etc.), anger, life stress, and substance abuse/dependence. I assist clients dealing with various life stressors including job loss, grief, trauma, adjustment issues etc. I encourage and advocate for coping versus avoidance behavior.
I have provided psychotherapy to all ages for 24 years. I primarily do individual therapy with adults and teens. I provide in-person (preferred) and Telehealth therapy. I treat an array of clinical issues: depression, bipolar disorder, anxiety disorders (panic disorder, GAD, PTSD, etc.), eating disorders, schizoaffective disorder, psychosis, personality disorders (borderline, narcissistic, antisocial, etc.), anger, life stress, and substance abuse/dependence. I assist clients dealing with various life stressors including job loss, grief, trauma, adjustment issues etc. I encourage and advocate for coping versus avoidance behavior.
(970) 427-5068 View (970) 427-5068
Photo of Maggie Dungan, Marriage & Family Therapist in Fort Collins, CO
Maggie Dungan
Marriage & Family Therapist, MS, MFTC
Verified Verified
1 Endorsed
Fort Collins, CO 80526
I have openings! I specialize in couples and families who feel disconnected due to polarizations in their characteristics, including trauma history, personal needs, and other lived experiences that give rise to misunderstandings in relationships. I help you find your way back to each other by creating a sacred space where compromise and collaboration thrive. Together, we will track your unique histories and viewpoints, develop a deep shared understanding of your pattern and each other, and learn the most effective, science-backed communication skills to move your relationship to a safe, intimate, life-enhancing bond. Come with me!
I have openings! I specialize in couples and families who feel disconnected due to polarizations in their characteristics, including trauma history, personal needs, and other lived experiences that give rise to misunderstandings in relationships. I help you find your way back to each other by creating a sacred space where compromise and collaboration thrive. Together, we will track your unique histories and viewpoints, develop a deep shared understanding of your pattern and each other, and learn the most effective, science-backed communication skills to move your relationship to a safe, intimate, life-enhancing bond. Come with me!
(970) 866-1365 View (970) 866-1365
Photo of Renee Wieszcholek, Clinical Social Work/Therapist in Fort Collins, CO
Renee Wieszcholek
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Collins, CO 80525
I work with clients who live with intense emotions, debilitating depression, immense anxiety, anger, trauma, or the urge to avoid feeling all together. For many this can lead to unrelenting crisis, self invalidation, being hijacked by emotions, impact relationships, and reinforce behaviors that are not in line with the life they want. I create a space to support clients with non-judgmentally looking at their thoughts, behaviors, and emotions that prompt suffering and inhibit access to long term goals. I support clients with recognizing the function of these behaviors, thoughts, and emotions that prompt pain and help find resolution.
I work with clients who live with intense emotions, debilitating depression, immense anxiety, anger, trauma, or the urge to avoid feeling all together. For many this can lead to unrelenting crisis, self invalidation, being hijacked by emotions, impact relationships, and reinforce behaviors that are not in line with the life they want. I create a space to support clients with non-judgmentally looking at their thoughts, behaviors, and emotions that prompt suffering and inhibit access to long term goals. I support clients with recognizing the function of these behaviors, thoughts, and emotions that prompt pain and help find resolution.
(970) 999-1459 View (970) 999-1459
Photo of Paul McClure, Marriage & Family Therapist in Fort Collins, CO
Paul McClure
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Fort Collins, CO 80526
Not accepting new clients
I AM NOT ACCEPTING NEW CLIENTS. BUT IF YOU HAVE WORKED WITH ME BEFORE, FEEL FREE TO CONTACT ME ABOUT GETTING BACK ON MY SCHEDULE. My work with couples and families is based on the latest research in the fields of attachment, neurobiology, and emotion. With individual clients, I focus on evidence based cognitive- and mindfulness-based approaches to help with trauma, loss, anxiety, depression, and issues related to relationships, work, and school. I have an MS in Marriage and Family Therapy from Colorado State University.
I AM NOT ACCEPTING NEW CLIENTS. BUT IF YOU HAVE WORKED WITH ME BEFORE, FEEL FREE TO CONTACT ME ABOUT GETTING BACK ON MY SCHEDULE. My work with couples and families is based on the latest research in the fields of attachment, neurobiology, and emotion. With individual clients, I focus on evidence based cognitive- and mindfulness-based approaches to help with trauma, loss, anxiety, depression, and issues related to relationships, work, and school. I have an MS in Marriage and Family Therapy from Colorado State University.
(970) 399-1317 View (970) 399-1317
Photo of Jordan Knight, LPC Intern in Fort Collins, CO
Jordan Knight
LPC Intern
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Does getting out of your bed to start the day feel daunting? Do you toss and turn at night worrying about the future or what other people think of you? Do you wish the constant negative thoughts would disappear? If this sounds familiar, you do not have to face these burdens alone. I am here to support you and walk with you through challenging times. Finding happiness and peace in life is possible! Together, we can tap into your strengths and find the answers to make your life more fulfilling.
Does getting out of your bed to start the day feel daunting? Do you toss and turn at night worrying about the future or what other people think of you? Do you wish the constant negative thoughts would disappear? If this sounds familiar, you do not have to face these burdens alone. I am here to support you and walk with you through challenging times. Finding happiness and peace in life is possible! Together, we can tap into your strengths and find the answers to make your life more fulfilling.
(970) 964-6603 View (970) 964-6603
Photo of Jana Carson, Marriage & Family Therapist in Fort Collins, CO
Jana Carson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fort Collins, CO 80524
Waitlist for new clients
Welcome! Bienvenidos! Finding the right therapist can be a process. I would be a good fit if you are looking for a therapist who is highly compassionate and caring, sometimes maybe a little bit funny, while also gently challenging you as we move towards your goals together. I have a lot of experience working with individual survivors of trauma, helping them move through trauma's impacts to reclaim their lives. I am trained in various theoretical modalities including IFS and EMDR, but I also know that sometimes people just need a safe place to talk and process life. Ingles es mi primer idioma, pero también ofresco terapia en español.
Welcome! Bienvenidos! Finding the right therapist can be a process. I would be a good fit if you are looking for a therapist who is highly compassionate and caring, sometimes maybe a little bit funny, while also gently challenging you as we move towards your goals together. I have a lot of experience working with individual survivors of trauma, helping them move through trauma's impacts to reclaim their lives. I am trained in various theoretical modalities including IFS and EMDR, but I also know that sometimes people just need a safe place to talk and process life. Ingles es mi primer idioma, pero también ofresco terapia en español.
(970) 665-4832 View (970) 665-4832
Photo of Jennifer Meyer Counseling LLC, Licensed Professional Counselor in Fort Collins, CO
Jennifer Meyer Counseling LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Fort Collins, CO 80525
Waitlist for new clients
Starting the counseling process can feel daunting, but I make it easy. I'm warm & supportive (but direct), nonjudgmental, funny, and REAL. I work hard to help you heal yourself & your relationships. If life feels overwhelming, you're struggling in relationships, or you need direction, I would love to work with you. I'll learn about you & your needs, and tailor my approach to your preferences and personality. Ultimately, I support clients to find healthier, more honest & direct ways to relate to themselves, their partners, and the world.
Starting the counseling process can feel daunting, but I make it easy. I'm warm & supportive (but direct), nonjudgmental, funny, and REAL. I work hard to help you heal yourself & your relationships. If life feels overwhelming, you're struggling in relationships, or you need direction, I would love to work with you. I'll learn about you & your needs, and tailor my approach to your preferences and personality. Ultimately, I support clients to find healthier, more honest & direct ways to relate to themselves, their partners, and the world.
(970) 463-8901 View (970) 463-8901
Photo of Alexandra Martin, Pre-Licensed Professional in Fort Collins, CO
Alexandra Martin
Pre-Licensed Professional, LPCC
Verified Verified
Fort Collins, CO 80524
When you're in session with Alex you'll feel heard, understood, and unconditionally accepted. Alex hopes to build a strong therapeutic relationship that allows you to be vulnerable and honest while exploring your emotions and experiences. Your unique identities and experiences will be met with empathy and support without judgment. Alex will work with you to collaboratively develop a plan designed for healing and growth. Alex supports clients during a variety of life challenges, including depression, anxiety, women's issues, relational issues, LGBTQIA+ concerns, body image issues, grief, and loss.
When you're in session with Alex you'll feel heard, understood, and unconditionally accepted. Alex hopes to build a strong therapeutic relationship that allows you to be vulnerable and honest while exploring your emotions and experiences. Your unique identities and experiences will be met with empathy and support without judgment. Alex will work with you to collaboratively develop a plan designed for healing and growth. Alex supports clients during a variety of life challenges, including depression, anxiety, women's issues, relational issues, LGBTQIA+ concerns, body image issues, grief, and loss.
(970) 500-3242 View (970) 500-3242
Photo of Jennifer Costa, Clinical Social Work/Therapist in Fort Collins, CO
Jennifer Costa
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80528  (Online Only)
I want therapy to feel like an outlet for you and a space for you to grow. It is going to be work but should never feel like a burden. If you feel like you have lost yourself, or you have always been lost, we will work together to find the best version of you. This is your time to shine! We will focus on your strengths and look at what is working. The parts of your life that are not serving you we can explore and find solutions. We will take it a step at a time, no rush.
I want therapy to feel like an outlet for you and a space for you to grow. It is going to be work but should never feel like a burden. If you feel like you have lost yourself, or you have always been lost, we will work together to find the best version of you. This is your time to shine! We will focus on your strengths and look at what is working. The parts of your life that are not serving you we can explore and find solutions. We will take it a step at a time, no rush.
(720) 687-3808 View (720) 687-3808
Photo of Veronica Chulata-Castinado, Licensed Professional Counselor in Fort Collins, CO
Veronica Chulata-Castinado
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80526
Asking for support can be difficult and intimidating. It’s important to find the right fit between client and therapist. I create a therapeutic environment that is client directed and immediately focuses on the goals that you want to achieve. My agenda is YOUR agenda, and we will move at the pace you desire! I believe everyone’s life is just that… their life and no one else’s. While we often cannot control the cards we are dealt, we can learn to determine and control how we respond to them and what decisions we make with them.
Asking for support can be difficult and intimidating. It’s important to find the right fit between client and therapist. I create a therapeutic environment that is client directed and immediately focuses on the goals that you want to achieve. My agenda is YOUR agenda, and we will move at the pace you desire! I believe everyone’s life is just that… their life and no one else’s. While we often cannot control the cards we are dealt, we can learn to determine and control how we respond to them and what decisions we make with them.
(970) 579-4731 View (970) 579-4731
Photo of Andrew R Tidrick, Clinical Social Work/Therapist in Fort Collins, CO
Andrew R Tidrick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Collins, CO 80524
I enjoy my work and clients a great deal. I take pleasure in life and am determined to bring a positive and supportive approach to our sessions while compassionately encouraging you to address the challenges you are facing. I am comfortable with a diverse array of clients and look forward to learning from you and your experiences. He proveido terapia en espanol desde 1997. Sientese libre contactarme para mas informacion.
I enjoy my work and clients a great deal. I take pleasure in life and am determined to bring a positive and supportive approach to our sessions while compassionately encouraging you to address the challenges you are facing. I am comfortable with a diverse array of clients and look forward to learning from you and your experiences. He proveido terapia en espanol desde 1997. Sientese libre contactarme para mas informacion.
(970) 366-4214 x2 View (970) 366-4214 x2
Photo of Kaitlin Chicca, Licensed Professional Counselor in Fort Collins, CO
Kaitlin Chicca
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Fort Collins, CO 80527  (Online Only)
We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal. My role is to walk with and support you on your journey to reaching your goals. Together, we can help create your brighter journey!
We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal. My role is to walk with and support you on your journey to reaching your goals. Together, we can help create your brighter journey!
(970) 423-7664 View (970) 423-7664
Photo of Rachel Berglund, Marriage & Family Therapist in Fort Collins, CO
Rachel Berglund
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fort Collins, CO 80526
Are you struggling to find balance between your personal needs and what is required of you? Does it feel difficult to connect with others? Are you struggling to break free of diet culture and find the true you? I can help with that.
Are you struggling to find balance between your personal needs and what is required of you? Does it feel difficult to connect with others? Are you struggling to break free of diet culture and find the true you? I can help with that.
(970) 457-6863 View (970) 457-6863

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
75% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.