Therapists in Haverford, PA

Photo of Rachael Livingston, Licensed Professional Counselor in Haverford, PA
Rachael Livingston
Licensed Professional Counselor, LPC, CAADC, CCTP-II
Verified Verified
2 Endorsed
Haverford, PA 19041
I am a licensed professional counselor (LPC) within the state of Pennsylvania. I am a trauma informed therapist who offers specialized care in the treatment of trauma as well as addiction related concerns. I hold certifications as a certified clinical trauma professional level 2 (CCTP-II) and certified advanced alcohol and drug counselor (CAADC). I also offer support for other common challenges such as depression, anxiety, relationship/attachment concerns, life stressors, perinatal concerns, and struggles with self-esteem/identity. I am an LGBTQ+ ally and offer virtual and in person therapy sessions for adults ages 18+.
I am a licensed professional counselor (LPC) within the state of Pennsylvania. I am a trauma informed therapist who offers specialized care in the treatment of trauma as well as addiction related concerns. I hold certifications as a certified clinical trauma professional level 2 (CCTP-II) and certified advanced alcohol and drug counselor (CAADC). I also offer support for other common challenges such as depression, anxiety, relationship/attachment concerns, life stressors, perinatal concerns, and struggles with self-esteem/identity. I am an LGBTQ+ ally and offer virtual and in person therapy sessions for adults ages 18+.
(610) 753-5434 View (610) 753-5434
Photo of Sonja Spangler, Clinical Social Work/Therapist in Haverford, PA
Sonja Spangler
Clinical Social Work/Therapist, LSW
Verified Verified
Haverford, PA 19041  (Online Only)
What is your story? It's common to have a running narrative about who you are in this world. We use certain words to describe ourselves, like “I’m too shy.” “I’m an anxious person.” “I’m bad at dating.” While these stories are based on real experiences, they can also hold power over our self-esteem, our decision-making, and our relationships. I too have suffered from a limiting self-concept. I even traveled the world in an effort to "find myself." What I came home with was the firm belief that the seed of change lies in self-acceptance.
What is your story? It's common to have a running narrative about who you are in this world. We use certain words to describe ourselves, like “I’m too shy.” “I’m an anxious person.” “I’m bad at dating.” While these stories are based on real experiences, they can also hold power over our self-esteem, our decision-making, and our relationships. I too have suffered from a limiting self-concept. I even traveled the world in an effort to "find myself." What I came home with was the firm belief that the seed of change lies in self-acceptance.
(610) 590-4820 View (610) 590-4820
Photo of Carole R Bogdanoff, Psychologist in Haverford, PA
Carole R Bogdanoff
Psychologist, PhD
Verified Verified
Haverford, PA 19041
Is it difficult to confront issues with your adolescent, college student or partner because anger and frustration end the interaction before anything is accomplished? Do you feel like your parent doesn't understand you and doesn't listen? Do you feel alienated from your family? I am a clinical psychologist with many years of experience as an individual (adult / child) and family therapist. Communication and resolution of difficult issues is the focus of treatment. Therapy concentrates on solving problems and setting goals. I firmly believe that the emotional safety provided by the therapist sets the foundation for successful work.
Is it difficult to confront issues with your adolescent, college student or partner because anger and frustration end the interaction before anything is accomplished? Do you feel like your parent doesn't understand you and doesn't listen? Do you feel alienated from your family? I am a clinical psychologist with many years of experience as an individual (adult / child) and family therapist. Communication and resolution of difficult issues is the focus of treatment. Therapy concentrates on solving problems and setting goals. I firmly believe that the emotional safety provided by the therapist sets the foundation for successful work.
(610) 915-8190 View (610) 915-8190
Photo of Main Line Therapy Solutions, Clinical Social Work/Therapist in Haverford, PA
Main Line Therapy Solutions
Clinical Social Work/Therapist, PsyD, PhD, LCSW, LPC
Verified Verified
Haverford, PA 19041
Main Line Therapy Solutions is a private group practice comprised of clinicians who are Psychologists, Social Workers, and Counselors. We are in-network with most local health insurance companies. Our clinicians have various backgrounds and areas of expertise and provide services in a warm and supportive private practice setting. When appropriate, we are also able to provide Telehealth Sessions for those interested in remaining in the comfort of their own home.
Main Line Therapy Solutions is a private group practice comprised of clinicians who are Psychologists, Social Workers, and Counselors. We are in-network with most local health insurance companies. Our clinicians have various backgrounds and areas of expertise and provide services in a warm and supportive private practice setting. When appropriate, we are also able to provide Telehealth Sessions for those interested in remaining in the comfort of their own home.
(484) 376-5519 View (484) 376-5519
Photo of Becca Hahn, Pre-Licensed Professional in Haverford, PA
Becca Hahn
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Haverford, PA 19041  (Online Only)
I enjoy working with people who are experiencing issues related to identity and self-esteem, grief/loss, life transitions, and anxiety. I am especially enthusiastic about working with individuals in the adoptee and queer communities.
I enjoy working with people who are experiencing issues related to identity and self-esteem, grief/loss, life transitions, and anxiety. I am especially enthusiastic about working with individuals in the adoptee and queer communities.
(484) 696-4246 View (484) 696-4246
Photo of Eclipse Therapy Group / John Armando, LCSW, Clinical Social Work/Therapist in Haverford, PA
Eclipse Therapy Group / John Armando, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Haverford, PA 19041
We all long for safe and secure connections. And yet our relationships to ourselves and our internal experiences often include irritation, anxiety, and doubt. We'll reconnect you to the clarity and balance that’s available when the chatter in your head and body can be taught to cease. My approach validates that we all get stuck in painful patterns, and that it’s possible to change those patterns to make room for the development of new experiences of insight, self-acceptance, stability and, personal growth. I’ll guide you in a process to heal emotional wounds, to access more inner calm, and to embody the best version of yourself.
We all long for safe and secure connections. And yet our relationships to ourselves and our internal experiences often include irritation, anxiety, and doubt. We'll reconnect you to the clarity and balance that’s available when the chatter in your head and body can be taught to cease. My approach validates that we all get stuck in painful patterns, and that it’s possible to change those patterns to make room for the development of new experiences of insight, self-acceptance, stability and, personal growth. I’ll guide you in a process to heal emotional wounds, to access more inner calm, and to embody the best version of yourself.
(610) 850-9643 View (610) 850-9643
Photo of Suzanne J McHugh, Marriage and Family Therapist, Pre-Licensed Professional in Haverford, PA
Suzanne J McHugh, Marriage and Family Therapist
Pre-Licensed Professional, MS Ed , MFT
Verified Verified
Haverford, PA 19041
Are you struggling with day to day activities? I am here to help. Drawing from my experiences with families, individuals, couples and adolescents while working at a Family and Youth Center, an alternative school for teenagers with mental health issues; I have counseled individuals and families from diverse walks of life. Each client is a unique individual needing their own structured support, coping skills and therapy. I will listen and collaborate a treatment plan most effective for you, depending on the context of your life, as we hurdle one obstacle at a time. It is my passion to share this journey with you.
Are you struggling with day to day activities? I am here to help. Drawing from my experiences with families, individuals, couples and adolescents while working at a Family and Youth Center, an alternative school for teenagers with mental health issues; I have counseled individuals and families from diverse walks of life. Each client is a unique individual needing their own structured support, coping skills and therapy. I will listen and collaborate a treatment plan most effective for you, depending on the context of your life, as we hurdle one obstacle at a time. It is my passion to share this journey with you.
(484) 430-3050 View (484) 430-3050
Photo of Sabra Walter, Psychologist in Haverford, PA
Sabra Walter
Psychologist, PsyD
Verified Verified
Haverford, PA 19041
Sabra Walter, Psy. D. is a Licensed Clinical Psychologist, who has been practicing since 2021. She graduated from Chestnut Hill College with a Doctorate in Clinical Psychology and a specialization in Couples and Family Therapy. Sabra believes in utilizing an integrative approach, taking into consideration the unique needs of each person. Drawing from her systemic training, she acknowledges the role of environmental factors (i. e. , family history, social experiences, personality, cultural influences, etc. ) on mental health and daily functioning.
Sabra Walter, Psy. D. is a Licensed Clinical Psychologist, who has been practicing since 2021. She graduated from Chestnut Hill College with a Doctorate in Clinical Psychology and a specialization in Couples and Family Therapy. Sabra believes in utilizing an integrative approach, taking into consideration the unique needs of each person. Drawing from her systemic training, she acknowledges the role of environmental factors (i. e. , family history, social experiences, personality, cultural influences, etc. ) on mental health and daily functioning.
(484) 946-8043 View (484) 946-8043
Photo of Child and Family Art Therapy Center, Licensed Professional Counselor in Haverford, PA
Child and Family Art Therapy Center
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Haverford, PA 19041
We are child-adolescent art & play therapy specialists who help clients ages 3-22 develop powerful coping skills to overcome challenges to succeed at home, school, & in relationships! Parents who engage us in therapy seek an effective therapist with whom their child will feel supremely comfortable & not resist. You found us! We KNOW how children think, & our waiting rooms, offices, & approaches are designed to help children & teens enjoy therapy. We treat a range of emotional-behavioral challenges & have a sub-specialty in social skills groups for neurodiverse children. Located in Haverford, Paoli, Blue Bell, & Center City.
We are child-adolescent art & play therapy specialists who help clients ages 3-22 develop powerful coping skills to overcome challenges to succeed at home, school, & in relationships! Parents who engage us in therapy seek an effective therapist with whom their child will feel supremely comfortable & not resist. You found us! We KNOW how children think, & our waiting rooms, offices, & approaches are designed to help children & teens enjoy therapy. We treat a range of emotional-behavioral challenges & have a sub-specialty in social skills groups for neurodiverse children. Located in Haverford, Paoli, Blue Bell, & Center City.
(610) 854-8286 x1 View (610) 854-8286 x1
Photo of Silk Counseling Group, LLC, Clinical Social Work/Therapist in Haverford, PA
Silk Counseling Group, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Haverford, PA 19041
We are accepting new clients! SCG is a small group practice, we help our clients live their best life. We are honored to support you in gaining relief from anxiety, depression, loneliness, feeling stuck, and afraid. The journey to wellness is not easy, but worth everything. We are located on the Main Line in Haverford. Our approach is compassionate with a solution-focused and practical approach. Additionally, much of our work with clients includes developing coping strategies to deal with depression, anxiety, grief/loss, and separation and divorce.
We are accepting new clients! SCG is a small group practice, we help our clients live their best life. We are honored to support you in gaining relief from anxiety, depression, loneliness, feeling stuck, and afraid. The journey to wellness is not easy, but worth everything. We are located on the Main Line in Haverford. Our approach is compassionate with a solution-focused and practical approach. Additionally, much of our work with clients includes developing coping strategies to deal with depression, anxiety, grief/loss, and separation and divorce.
(610) 572-2361 View (610) 572-2361
Photo of Lysa Remy, Psychologist in Haverford, PA
Lysa Remy
Psychologist, MS, PhD
Verified Verified
Haverford, PA 19041  (Online Only)
Are you looking for making some changes in your life? You are in the right place. I specialized in working on the impact of challenging emotional and social situations, behaviors that may impact your relationships with family, friends and romantic partners. I have experience working with drug addiction, trauma, depression, anxiety, over the past 15 years.
Are you looking for making some changes in your life? You are in the right place. I specialized in working on the impact of challenging emotional and social situations, behaviors that may impact your relationships with family, friends and romantic partners. I have experience working with drug addiction, trauma, depression, anxiety, over the past 15 years.
(484) 376-5777 View (484) 376-5777
Photo of Mary Aldrich, Licensed Professional Counselor in Haverford, PA
Mary Aldrich
Licensed Professional Counselor, LPC
Verified Verified
Haverford, PA 19041
Mary Aldrich, LPC Mary Aldrich is a Licensed Professional Counselor in Pennsylvania who started practicing in 1985. She holds a Master’s Degree in Creative Art Therapy from Drexel University. Mary believes in the psychodynamic therapy model and uses a person-centered, strength-based approach to empower her clients and help them reach their full potential. Mary uses a wellness and recovery-oriented model with all her clients. Mary specializes in work with older adults ages 55 + and adults who are dealing with mid-life transitions, concerns about aging, or chronic health conditions causing depression or anxiety.
Mary Aldrich, LPC Mary Aldrich is a Licensed Professional Counselor in Pennsylvania who started practicing in 1985. She holds a Master’s Degree in Creative Art Therapy from Drexel University. Mary believes in the psychodynamic therapy model and uses a person-centered, strength-based approach to empower her clients and help them reach their full potential. Mary uses a wellness and recovery-oriented model with all her clients. Mary specializes in work with older adults ages 55 + and adults who are dealing with mid-life transitions, concerns about aging, or chronic health conditions causing depression or anxiety.
(484) 240-7152 View (484) 240-7152
Photo of Tawanda Lewis-Hazan, Licensed Professional Counselor in Haverford, PA
Tawanda Lewis-Hazan
Licensed Professional Counselor, LPC
Verified Verified
Haverford, PA 19041
Deciding to see a therapist is a big step to addressing your issues, so congratulations! I know life is good . . . except for when it’s NOT. The human condition comes with all sorts of rich and rewarding experiences but there are also times when life is challenging, confusing, overwhelming, and emotionally exhausting. I believe that people are more resilient than they realize. I am here to help you come to this realization by working with you to reach your goals of achieving wellness, healing, and success.
Deciding to see a therapist is a big step to addressing your issues, so congratulations! I know life is good . . . except for when it’s NOT. The human condition comes with all sorts of rich and rewarding experiences but there are also times when life is challenging, confusing, overwhelming, and emotionally exhausting. I believe that people are more resilient than they realize. I am here to help you come to this realization by working with you to reach your goals of achieving wellness, healing, and success.
(484) 897-7339 View (484) 897-7339
Photo of Marilia S. Marien, Psychologist in Haverford, PA
Marilia S. Marien
Psychologist, PhD
Verified Verified
Haverford, PA 19041  (Online Only)
I am committed to helping people create and sustain a satisfying, purposeful life. With the intention of moving toward a greater sense of overall well-being, I enjoy working with clients around life transitions, career and identity exploration, navigating and managing complex life circumstances and stresses (particularly related to marginalized identities), and concerns related to career/work. With 25 years of experience as a therapist, I offer an active, collaborative working relationship grounded in respect, transparency, and a deep desire to help clients heal and grow.
I am committed to helping people create and sustain a satisfying, purposeful life. With the intention of moving toward a greater sense of overall well-being, I enjoy working with clients around life transitions, career and identity exploration, navigating and managing complex life circumstances and stresses (particularly related to marginalized identities), and concerns related to career/work. With 25 years of experience as a therapist, I offer an active, collaborative working relationship grounded in respect, transparency, and a deep desire to help clients heal and grow.
(484) 214-2186 View (484) 214-2186
Photo of Jaimee Arndt, Licensed Professional Counselor in Haverford, PA
Jaimee Arndt
Licensed Professional Counselor, LPC
Verified Verified
Haverford, PA 19041
Jaimee Arndt, MBA, MS, LPC Jaimee is a Licensed Professional Counselor who earned her Master's in Clinical and Counseling Psychology from Chestnut Hill College. She has clinical experience working with children, adolescents, adults, couples and families from diverse backgrounds across various settings, including community mental health, schools and outpatient clinics. Her experience includes treating individuals with depression, anxiety, trauma, life transitions, adolescent issues, and peer and family conflicts.
Jaimee Arndt, MBA, MS, LPC Jaimee is a Licensed Professional Counselor who earned her Master's in Clinical and Counseling Psychology from Chestnut Hill College. She has clinical experience working with children, adolescents, adults, couples and families from diverse backgrounds across various settings, including community mental health, schools and outpatient clinics. Her experience includes treating individuals with depression, anxiety, trauma, life transitions, adolescent issues, and peer and family conflicts.
(484) 989-7023 View (484) 989-7023
Photo of Simone Gorko, Psychologist in Haverford, PA
Simone Gorko
Psychologist, PsyD
Verified Verified
Haverford, PA 19041
Simone Gorko is a licensed psychologist who received a Master's Degree in Counseling Psychology from the University of Pennsylvania. She has over 30 years of experience. Specializations include: survivors of trauma, adult children of alcoholics, phobias, and anxiety disorders. Simone believes that everyone needs help sometimes. She approaches her work by assessing both problems and strengths. Therapy is a collaborative process of goal setting and working together to get there. Simone is an animal lover and volunteers with a rescue organization in Delaware County. She lives with her husband, two cats, and 3 parrots.
Simone Gorko is a licensed psychologist who received a Master's Degree in Counseling Psychology from the University of Pennsylvania. She has over 30 years of experience. Specializations include: survivors of trauma, adult children of alcoholics, phobias, and anxiety disorders. Simone believes that everyone needs help sometimes. She approaches her work by assessing both problems and strengths. Therapy is a collaborative process of goal setting and working together to get there. Simone is an animal lover and volunteers with a rescue organization in Delaware County. She lives with her husband, two cats, and 3 parrots.
(484) 613-3910 View (484) 613-3910
Photo of Erica Hoffman, Clinical Social Work/Therapist in Haverford, PA
Erica Hoffman
Clinical Social Work/Therapist, LCSW
Verified Verified
Haverford, PA 19041
Erica Hoffman is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2011. Do you feel stuck and unsure where to turn for help? Erica is happy you are here! Whether or not you are struggling with depression, anxiety, life changes/transitions, stress and/or not feeling like yourself, we need to look towards shifting your mindset to achieve your goals. Erica specializes in helping moms and momstobe achieve balance and mental wellness.
Erica Hoffman is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2011. Do you feel stuck and unsure where to turn for help? Erica is happy you are here! Whether or not you are struggling with depression, anxiety, life changes/transitions, stress and/or not feeling like yourself, we need to look towards shifting your mindset to achieve your goals. Erica specializes in helping moms and momstobe achieve balance and mental wellness.
(484) 900-8041 View (484) 900-8041
Photo of Monica Felder, Clinical Social Work/Therapist in Haverford, PA
Monica Felder
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Haverford, PA 19041
I am very passionate about working with children and adolescents who are questioning/embracing their gender and/or sexuality. If you are struggling with depression, anxiety, trauma, ASD, open/nonmonogamous relationships, suicidality, or many other issues, I would love to work with you. I want children and adolescents to feel autonomous and in control of their own therapy. I believe that the client is the expert on themselves and my job is to learn from them, while contributing with my own skillset.
I am very passionate about working with children and adolescents who are questioning/embracing their gender and/or sexuality. If you are struggling with depression, anxiety, trauma, ASD, open/nonmonogamous relationships, suicidality, or many other issues, I would love to work with you. I want children and adolescents to feel autonomous and in control of their own therapy. I believe that the client is the expert on themselves and my job is to learn from them, while contributing with my own skillset.
(267) 310-0912 View (267) 310-0912
Photo of Sandra Walsh, Psychologist in Haverford, PA
Sandra Walsh
Psychologist, PsyD
Verified Verified
Haverford, PA 19041
My ideal client spends a lot of energy worrying about, regretting, and resisting change—and arrives at therapy eager to make peace with something new and scary. They include new parents adjusting to raising kids, college students who are adjusting to life on campus, parents who struggle with their newly empty nest, and many others. In short, anyone whose life or family is entering a new phase. I see clients of all ages. Adults take respite with me by working through their changes in their lives, families and careers—while kids enjoy learning new skills with me in a friendly environment (which involves playing lots of games!)
My ideal client spends a lot of energy worrying about, regretting, and resisting change—and arrives at therapy eager to make peace with something new and scary. They include new parents adjusting to raising kids, college students who are adjusting to life on campus, parents who struggle with their newly empty nest, and many others. In short, anyone whose life or family is entering a new phase. I see clients of all ages. Adults take respite with me by working through their changes in their lives, families and careers—while kids enjoy learning new skills with me in a friendly environment (which involves playing lots of games!)
(215) 201-4816 View (215) 201-4816
Photo of Harris Finkelstein, Psychologist in Haverford, PA
Harris Finkelstein
Psychologist, PhD
Verified Verified
Haverford, PA 19041
Issues with learning, behaving or feeling often have their roots in different ways of experiencing and processing the world. In over 30 years of working with children, teens and young adults, I have developed a variety of techniques to understand problems and identify solutions. A significant part of my practice involves testing for learning differences and attention issues. I work with children and teens to identify areas of strengths and weaknesses and to find strategies that will help them to achieve their goals. As a consultant to selected private schools, I also provide guidance to teachers and parents.
Issues with learning, behaving or feeling often have their roots in different ways of experiencing and processing the world. In over 30 years of working with children, teens and young adults, I have developed a variety of techniques to understand problems and identify solutions. A significant part of my practice involves testing for learning differences and attention issues. I work with children and teens to identify areas of strengths and weaknesses and to find strategies that will help them to achieve their goals. As a consultant to selected private schools, I also provide guidance to teachers and parents.
(302) 525-0313 View (302) 525-0313

How does your Therapist compare?

Number of Therapists in Haverford, PA

100+

Average cost per session

$150

Therapists in Haverford, PA who prioritize treating:

95% Anxiety
93% Depression
74% Relationship Issues
74% Self Esteem
69% Coping Skills
67% Trauma and PTSD
66% Grief

Average years in practice

14 Years

Top 3 insurances accepted

78% Aetna
66% Optum
64% UnitedHealthcare UHC | UBH

How Therapists in Haverford, PA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Haverford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.